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A disease such as hypertension can cause heart attacks and strokes. Every person needs to know what to do if blood pressure has increased in order to avoid irreversible consequences.
High blood pressure, according to statistics, is a problem for 1/3 of the population. To normalize it, you can use medicinal and non-medicinal drugs, and you should also pay attention to some recommendations from doctors.
If the pressure has increased sharply, experts recommend taking the following measures:
In hypertensive crisis important point is the timely identification of its symptoms. In this state, a person often begins to panic, which leads to a deterioration in his general condition. Therefore, the first thing you need to do is calm the patient down. Next step- this is calling an ambulance and measuring blood pressure.
Bye ambulance on the way, the patient should be given first aid. To do this, you can follow these tips. First, you should relax and try to hold your breath for 3 minutes while exhaling for 10 seconds. This method reduces the heart rate and can reduce blood pressure by 20-30 mmHg. However, this technique is not always effective. Then it's worth trying other methods.
The position in which the patient is located plays an important role. The most optimal position for high blood pressure is considered to be half-sitting in bed. A warm heating pad applied to your feet can improve your well-being. In addition, you can do hot bath put mustard plasters on your feet or shins.
Independent use medical supplies are allowed only if they are prescribed by a doctor and taken by the patient regularly. Taking pills or other medications recommended by someone you know is strictly prohibited. The most common means for lowering blood pressure are tincture of motherwort, hawthorn, valerian, as well as the drugs Valocordin and Corvalol. If the increase in pressure is accompanied by pain in the chest area, it is advisable to take a nitroglycerin tablet under the tongue.
You cannot eat any food. When there are severe headaches, you need to take a diuretic drug, if it has already been prescribed by a specialist previously.
When your blood pressure often rises, you can try traditional methods of treatment.
Some of them are quite effective, but may have side effects and contraindications. Therefore, before trying this or that method, you need to consult a specialist for advice.
One of healing agents The fruits of rose hips and hawthorn are considered. These plants are quite common, so you can grow them yourself or buy them at almost any pharmacy. The fruits of these shrubs stimulate the heart well. They can be used both in combination and separately. They help reduce diastolic pressure. This effect is associated with the ability of the fruit to stabilize the functioning of the heart muscle, improve blood flow and remove unnecessary formations in the arteries.
Plants such as stevia, flax seed, and valerian help very well with hypertension. In addition to normalizing blood pressure, stevia also lowers sugar levels, so patients suffering from diabetes can safely take it. Useful properties Viburnum berries also have it. Every day, hypertensive patients should eat about 10 viburnum berries.
If your blood pressure rises, you can brew green tea or hibiscus tea. Permanent use These teas help increase blood flow to tissues and serve as an excellent prevention of vascular atherosclerosis. With regular tea consumption it is possible complete failure from medicines.
Among traditional methods for high blood pressure, vinegar lotions are known. This method consists of moistening a piece of cloth or gauze with apple cider vinegar and applying it to the heels for 5-10 minutes. In the absence apple cider vinegar You can use essence, previously half diluted with water. You can also wet your socks with vinegar. This compress is carefully wrapped. When using this method, you need to know that vinegar can sharply reduce blood pressure, which can negatively affect a person’s condition. Therefore, when making vinegar lotions, you should constantly monitor pressure readings.
TO unconventional methods include acupuncture, which involves influencing acupuncture points. One of these points is located under the earlobe. Drawing an imaginary line from it to the middle of the collarbone, we get a vertical line. Along this line it is necessary to stroke with your fingertips in the direction from bottom to top. The described steps should be repeated 10 times on one side and the other.
If the pressure has jumped, you can try to influence a point located 0.5 cm from the ear closer to the nose. It is recommended to massage this point with strong but painless pressure for 1 minute.
Repeated increases in blood pressure indicate that you need to see a doctor and, most likely, reconsider your lifestyle. Perhaps the cardiologist will prescribe medications that will need to be taken constantly. However, even in this case, regular visits to the doctor are necessary. This is due to the fact that, taking into account the course of the disease, treatment can be adjusted.
As for your lifestyle, you will need to reconsider your diet, physical activity and give up bad habits.
Blood pressure can be increased by certain foods. Therefore, to normalize it, you should adhere to the following rules:
Besides, physical exercise It is recommended to do if there is a problem of hypertension. Physical activity is an important condition wellness hypertensive patients. The most common walks on fresh air, minor physical activity throughout the day will help strengthen your heart and improve your overall condition. However, such loads should be moderate. It is also prohibited to do exercises that involve lifting heavy weights.
High blood pressure is a common condition, the risk of which increases with age. In youth arterial hypertension Not often diagnosed, usually against the background of other vascular and brain diseases.
Indicators blood pressure– these are two numbers, systolic and diastolic. People call them “upper” and “lower”. The first number characterizes the pressure in the vessels during systole - the maximum tension when blood is ejected from the heart. The second is during diastole, moments of “rest” of the heart muscle.
Important to remember!Approximately 40% of people over the age of 45 are hypertensive.
Blood pressure above 140/90 is considered elevated. In the later stages, when the upper value reaches 200 mmHg. Art. and higher, the risk of stroke, heart attack and other complications and even death of the patient increases significantly.
Given the prevalence of this diagnosis, patients themselves often treat it lightly, arguing that people with this disease live for decades. But to control blood pressure and maintain healthy blood vessels, you need to take medications regularly.
Heredity is far from the only cause of arterial hypertension. Of course, if there were hypertensive patients in the family, in whom the disease manifested itself in early age(up to 40 years), the risk increases. But often high blood pressure is a consequence of an unhealthy lifestyle.
Hypertension is caused by:
The difficulty in treating hypertension is that many patients do not pay attention to the first manifestations of the disease, put off visiting a doctor until the last minute, and often use medications to lower blood pressure on the advice of friends. Often the diagnosis of arterial hypertension is made after the first serious attack, which ends with an ambulance being called.
On early stages High blood pressure is manifested by anxiety, restlessness, which is accompanied by:
Most the right way To identify this disease in time, people over 40 years of age need to regularly monitor their blood pressure readings at least once a month. As soon as it starts to increase, you need to immediately consult a doctor - a therapist or neurologist, who will prescribe treatment to reduce the risk of attacks and the chronic form of the disease. Mechanical and automatic tonometers are used for measurement. They are relatively inexpensive: such medical equipment can be purchased for home use. In addition, many modern pharmacies provide a free blood pressure measurement service.
You need to prepare for measuring pressure so that the numbers are as accurate as possible:
As the disease progresses, various factors (stress, alcohol or caffeine abuse, weather changes, etc.) can cause a sharp increase in blood pressure. If measures are not taken, a hypertensive crisis may occur - an increase in pressure to extreme levels, resulting in irreversible damage to the heart, blood vessels and brain.
During an attack, the patient experiences severe headache, which is localized in the temples and occipital region, dizziness, heart pain, nausea. We can talk about an attack when the upper reading is above 160-170 mmHg. Art.
A sharp increase in blood pressure (hypertensive crisis) - how to stabilize the condition?
At the first signs of a sharp increase in blood pressure, you should:
Important to remember!You should not use antispasmodics - No-Shpu, Drotaverine or Baralgetas: they will not have any effect.
If the patient experiences confusion, shortness of breath, or impaired movement, he should be shown to a doctor as soon as possible.
Increased blood pressure is not the only indicator. Before prescribing treatment, the patient must undergo a thorough examination to determine the condition of the blood vessels. Cholesterol level, blood viscosity, kidney and heart condition, medical history diabetes mellitus – important indicators, on which the choice of the most effective drug depends.
Important to remember! The dosage is also selected by the doctor. Hypertension medications are effective only when taken systematically, therefore single dosage should not significantly reduce blood pressure.
Thiazide diuretics, sulfonamides - they help relieve swelling, accelerate urine excretion, thereby reducing swelling vascular walls and blood pressure normalizes.
Thiazides act only with high blood pressure; if the levels are within the normal range, the drug does not reduce them. This group includes:
They are prescribed 1-2 tablets in the morning. When other antihypertensive drugs are prescribed simultaneously, the dosage of thiazides is reduced by half.
Sulfonamides are prescribed for more than severe forms diseases. This group includes drugs:
Beta blockers are prescribed to patients with a history of heart disease and resistance to most antihypertensive drugs. For initial therapy choose Anaprilin, Carvedilol, SotaHexal. If necessary long-term use, appoint Metoprolol, Lokren, Betaxolol.
Angiotensin-converting enzyme inhibitors block the action of the enzyme that causes vasospasm, reduce the load on the heart and help quickly restore the functionality of the heart muscle after an attack. This group includes Captopril, Zokardis, Lotensin. Captopril is often used to relieve acute attacks. But it is not suitable for continuous use, as it greatly reduces blood pressure and can lead to hypotonic conditions.
Centrally acting antihypertensive drugs – Clonidine, Moxonidine.
Blood pressure medications have a number of contraindications and side effects Therefore, it is not advisable to choose the drug yourself without consulting a doctor.
Proper nutrition and lifestyle changes help reduce the frequency of attacks and stabilize the condition. If you are prone to high blood pressure, intense physical activity is contraindicated. But walks in the fresh air and simple gymnastics will be beneficial.
Meals should be fractional, divided into 5-6 meals. 15% of the diet should be proteins, 30% fats and 55% carbohydrates. It is advisable to avoid overeating and prolonged fasting.
When the body slows down metabolic processes, the frequency of contractions of the heart muscle decreases. But blood pressure levels may rise at night. This symptom requires contacting a doctor. Let's consider the reasons for the sharp increase in pressure and the factors that provoke deviations from the norm.
A sharp increase in blood pressure can be caused by the following reasons:
In heavier people, the heart muscle requires more effort to supply the body with nutrients and oxygen. As a result, the blood pressure increases, the heartbeat increases, the heart muscle works more intensely, and the pressure rises;
High blood pressure parameters may become constant or bother you in the late afternoon and at night. Or vice versa, it rises during the day, and suddenly stabilizes in the evening.
Can't be ignored feeling unwell and elevated blood pressure. It is necessary to consult a doctor to find out the cause of the pathology, even if healthy person, conduct an examination and begin treatment.
If the indicators are normal during the day, and deviations from the norm occur only in the evening or at night, then the reasons for the increase in pressure parameters may be the following:
After waking up, on the grounds high pressure at night, in the morning you feel tired and irritable. During the day it is difficult to concentrate on a specific activity, and I feel drowsy.
If you are often concerned about an increase in evening pressure, then you need to monitor its indicators and seek medical advice.
The most dangerous time for high blood pressure at night is between 3 and 6 am. It is during this time period that strokes and heart attacks occur, or blood circulation in the kidneys and brain is disrupted.
If blood pressure rises at night, the risk of dying increases by 22 percent, compared with morning deviations from the norm.
Why the increase in blood pressure occurs at night is explained by the following factors:
When the pressure rises at night, the reasons may be the uncomfortable position of the neck and head in sleep, the transition to menopause in women. In women, during menopause, pressure often increases at night hot flashes. Hot flashes cause blood pressure to rise sharply.
Blood pressure can unexpectedly increase in a seemingly absolutely healthy person. This may be caused by improper organization of the workplace or insufficient rest during work. Horse racing can be disturbing due to nervous overstrain and frequent stressful situations.
Periodic rest while working with a change of activity will help a healthy person cope with disorders, both physical and mental.
In old age, blood pressure does not necessarily have to rise; it can also be low. But the older a person is, the more likely it is that he has changes in his body and develops hypertension. Such changes include:
Elderly people need to be given special attention nutrition. The menu needs to be adjusted and try to eliminate unhealthy foods. You need to give up fried, salty, spicy, alcohol. It would be great if you could completely eliminate salt when cooking.
If your blood pressure rises sharply, regardless of the time of day, and even at night, this can cause a stroke or heart attack. It is necessary to have information about what signs appear during sudden surges in order to take protective measures in time.
The following symptoms of a sharp increase in blood pressure are distinguished:
When several of them are present listed symptoms, a person suddenly wakes up at night because he is worried about high blood pressure.
Many people attribute similar symptoms to a developing cold, they are in no hurry to seek treatment medical assistance. You should not delay visiting a specialist if the listed symptoms periodically bother you at night.
To rule out a stroke or heart attack due to a sudden rise in blood pressure, you need to know what to do and how to act to improve your well-being.
When the pressure suddenly rises, it is necessary to perform several mandatory actions:
If you need to relieve the symptoms of a hypertensive crisis before the ambulance arrives, you can take a Captopril tablet under the tongue. Before giving the pill, you should consult your doctor.
Before specialists arrive, it is necessary to monitor pressure parameters. To do this, you need to measure your blood pressure every 15 minutes.
If there is a sharp deterioration in health, accompanied by high blood pressure, to reduce measurement indicators it is necessary to solve the following problems:
Before prescribing treatment, an examination is carried out, including the following measures:
Treatment of hypertension that occurs at night is carried out with special medications long acting. Medicinal compositions affect only nighttime blood pressure readings and are taken before bedtime. Drug therapy is selected individually for each patient.
Normal values may vary slightly different people, but the average statistical data is considered to be 120 to 80. Sudden pressure jumps can be not only unpleasant, but also very dangerous, since during them a person can lose consciousness, be injured, or “earn” such serious illnesses like stroke and heart attack. In our extremely stressful and difficult times, the number of people who are familiar with this condition is constantly increasing.
Headache, dizziness and nausea are signs of high blood pressure
The state of pressure changes is well known to all people, since blood pressure is not a constant, unshakable indicator. It changes slightly under the influence of weather conditions, excitement, nervousness, tense anticipation, stress, pain, joy, laughter, drinking strong tea, coffee, alcohol or a number of medications.
But a sharp rise in pressure, the symptoms of which have pronounced manifestations, affects general condition health, literally unsettling a person.
At the same time, he experiences the following sensations:
Improper lifestyle, stress, physical overload are the main reasons for deviations from normal blood pressure.
Usually this condition occurs suddenly, with sudden movement, lifting weights, after too heavy loads when playing sports, when performing backbreaking physical work and after severe nervous shocks.
Stress in general is a trigger for many, and if other health problems are added to it, the body cannot stand it and reacts with rapid changes in pressure.
A pressure surge can have many causes, most of them interrelated:
Chronic patients quickly recognize a surge in blood pressure, the symptoms of which are well known to them. But sometimes a person is not even aware of trouble in his body, and this condition catches him suddenly - at work, on the street, on public transport. The problem can be aggravated by stuffiness, high or very low air temperature, sudden changes when entering from very warm room to the cold or vice versa, loud noise, smells, bustle and much more.
Treatment of a patient who feels unwell begins with determining blood pressure readings. If the pressure suddenly “jumps”, it is necessary to take medications to reduce it; if the pressure drops, in the absence of contraindications, such a person will be offered a hot drink. sweet tea, coffee, some medications, such as caffeine.
It should be noted that the reception medications is possible only if you undergo and receive a prescription from your doctor.
He carefully selects medications based on many indicators - the patient’s age, the presence of others, the level of differences and the frequency of their occurrence. Taking medications on your own can cause serious harm to your health.
Traditional medicine has long learned to deal with such conditions. A person who feels unwell is seated in a comfortable position, the collar of his clothes and belt are unbuttoned, he is given water to drink, a towel is moistened with water and a vinegar solution and applied to his forehead. When blood pressure rises, a person usually feels hot and needs to be cooled down by removing excess clothing and placing him in a cooler room. When the pressure decreases, the patient freezes and may feel chills, so they wrap him in a blanket.
It is very important to calm the person and examine him if he faints. Head injuries are especially dangerous. If the victim feels sick, complains of a severe headache, dizziness, this may be a symptom of some very dangerous diseases and conditions: concussion, hypertensive crisis, stroke or heart attack. At the slightest suspicion that a person’s condition is dangerous, it is necessary to call an ambulance.
For simpler cases, home remedies may help.
If the pressure increases, you can do distracting procedures. Methods that cause a drainage of blood from the brain help - hot foot baths, mustard plasters on the calves.It is important to remember that taking a full-fledged hot bath in this case is extremely dangerous, it will only strengthen painful condition patient.
You can brew and drink hibiscus tea - it has a weak blood pressure-lowering effect, a decoction of mint and chamomile, a weak infusion of valerian.
More information about hypertension can be found in the video.
If there is a sharp drop in pressure, hot, strong coffee or tea with sugar will help. The patient is given a tincture of ginseng, eleutherococcus, and rhodiola rosea - these plants have tonic properties, gently raise and balance blood pressure.
All these remedies have the property of relaxing and calming, which is very important, especially in cases where the condition is triggered by stress.
A person simply needs peace, silence, relaxing holiday, normal nutrition and the care of loved ones.The most dire consequences hypertension - stroke and heart attack
If a surge in pressure, the symptoms of which become habitual, is repeated repeatedly, then this is a reason to seriously think about the state of your own health. After all, this is actually a cry for help - the body can’t cope on our own and asks to be relieved of the unbearable burden.
Repeated conditions can be dangerous because:
The first thing that needs to be done to get rid of such conditions is to identify and eliminate their cause. If you are overweight, you need to lose weight; if you are underweight, you need to establish a nutritious healthy diet.
Sometimes it is enough to give up bad habits for the fluctuations to disappear and the condition to stabilize.
It is very difficult to fight the usual way of life, but the realization that it is ruining you should motivate you to decide to go in for sports, get a dog, visit a fitness club, swim in the sea, river or pool, take walks in the evenings, in a word, do anything, just do not sit motionless in front of a computer or TV.
Avoid stress and lead a healthy lifestyle, and you will never know what pressure surges are.When blood pressure rises, it always makes you think about the overall health of the whole body. Especially if this happens often, and the tonometer shows a significant deviation from the norm. In this case, an appropriate diagnosis is made - hypertension. But worst option is a situation where the pressure suddenly rises. This development of events can lead to a hypertensive crisis, an extremely dangerous condition. Why does such instability of the cardiovascular system occur? What causes a sharp increase in blood pressure? The reasons can be very different, and they are divided into two groups: external factors and internal.
The mechanism for increasing blood pressure is very complex. This process depends on the volume and consistency of the blood, the condition of the blood vessels and heart muscle, as well as the work internal system regulation of blood flow. Various factors can trigger this mechanism. The following external conditions can lead to a sharp increase in tonometer readings:
Long-term sedentary work or spending time on the sofa provokes blood stagnation, poor circulation, and vascular weakness. Low mobility leads to excess weight, which aggravates the pathology of the vascular system.
Abuse junk food(With high content fast carbohydrates, cholesterol, salt, spicy seasonings) will lead to blockage of blood vessels, metabolic disorders, increased tone vascular walls.
Factors that increase tonometer readings: large doses alcohol and tobacco tar. These substances have a destructive effect on blood vessels.
Chronic fatigue over several days and lack of proper rest can cause a sharp spasm of blood vessels.
A proven fact is the connection between blood pressure and atmospheric pressure. There is a direct line between them proportional dependence. Most often, along with an increase in atmospheric pressure, a rise in the lower marks of a person’s tonometer is observed. When the atmospheric front is unstable, weather-dependent people feel sharp deterioration well-being, as the oxygen content in the blood changes.
The emotional factor is considered by many experts main reason higher level. It is the central nervous system that plays the main role in regulating vascular activity and the speed of blood flow. If it is constantly under tension, the tone of the blood vessels increases, and adrenaline causes them to narrow. Vascular resistance to blood flow may increase dramatically.
Extra pounds significantly impair the functioning of blood vessels. This is enough for the pressure to rise unexpectedly. Fat deposits are formed not only in the form big belly or ugly folds on the sides, but also inside the organs and in the vessels themselves. Atherosclerosis develops, and this is one of the first reasons increased indicators tonometer.
As a rule, external reasons causes the development of essential (primary) hypertension. The overwhelming number of people encounter exactly this (95% of the total number of incidents). Hypertension secondary origin is quite rare.
Sharp may be a variant of the norm. In this case, this phenomenon is due to physiological reasons. After eliminating this cause, the pressure returns to normal on its own. Such jumps do not threaten human health. When does this happen:
But there are other reasons why blood pressure monitor readings can rise sharply.
Internal causes of a sharp increase in blood pressure are various diseases. In this case, it is customary to talk about symptomatic (secondary) hypertension. It has some features:
Unlike essential (primary) hypertension, symptomatic increased blood pressure has a specific basis. The causes and treatment of this syndrome are interrelated. With the correct diagnosis and timely treatment of the underlying disease, sudden attacks of high blood pressure can be forgotten forever. What causes secondary arterial hypertension? Blood pressure can increase:
This is the main reason. It is caused by congenital or acquired anomalies of the organ itself or the vessels that supply it with blood. Usually unpleasant situation with a sharp increase in tonometer levels is observed when kidney damage has reached significant limits. Examples of diseases: pyelonephritis, tumor, trauma, kidney stones, glumerulonephritis, atherosclerosis, aneurysm, thromboembolism.
A sharp rise in pressure in this case is caused by dysfunction of the glands of the endocrine system. Diseases underlying hypertension: Itsenko-Cushing syndrome (pathology of the adrenal glands), Conn's disease (excessive production of aldosterone by the adrenal cortex), tumor (pheochromocytoma) in the adrenal glands, thyrotoxicosis (anomaly thyroid gland), hyperparathyroidism (functional disorders parathyroid glands). TO endocrine disorders This may include changes in hormonal levels during menopause, puberty, and pregnancy.
Characterized by persistent hypertension. Occur when pathological changes in the spinal cord or brain, various neoplasms in the cranial cavity, with head or spinal injuries, ischemic brain disease. Reason brain disorders accompanied by high numbers on the tonometer scale may be infectious lesions: encephalitis, meningitis.
These are pathologies of the cardiovascular system. Most often develop: atherosclerosis, coarctation (thickening and narrowing of the aorta), heart rhythm disturbances, ischemic disease, vices mitral valve, heart failure. Hemodynamic abnormalities provoke vasospasm, increase cardiac output, which leads to a sharp rise in pressure.
Sudden attacks of hypertension can be caused by medication, or rather side effect some medications taken for a long time. These include:
In many cases, for pressure to rise sharply, several factors must be exposed simultaneously.
ABOUT sudden increase Tonometer marks can be judged by the following signs:
Hypotension is a condition characterized by low mercury readings (100/60 and below). If a person is chronically hypotensive, low blood pressure is not scary for him; the cardiovascular system adapts to such conditions. Many people feel good with these indicators. Special problems This usually does not cause health problems.
A sharp drop in pressure is a completely different matter. This syndrome is no less dangerous than hypertension. Especially for hypertensive patients. A sudden drop in pressure can cause serious complications:
The reason for a sharp drop in blood pressure may be hunger, sleepless night, difficult emotional experience, extreme fatigue, climate change. In women, blood pressure readings may drop before the onset of menstruation. A sharp decrease in blood pressure does not always occur due to such harmless reasons. A drop in blood pressure may be a sign of a pathological condition.
Why does the tonometer reading drop sharply, what anomalies can cause:
A sharp decrease in blood pressure is possible when taking certain medications (antibiotics, analgesics).
Symptoms that it causes sharp drop pressure:
When a sharp drop in pressure occurs, the symptoms of a hypertensive person appear more clearly than in a healthy person. To reduce blood pressure during a hypertensive crisis, you should not use potent drugs. antihypertensive drugs, the person may die.
Just as blood pressure drops sharply, it can rise unexpectedly. Sometimes it literally “jumps.” In this case, fluctuations in the readings of the mercury column are recorded: it moves up and down. Such sudden changes in blood pressure are extremely dangerous. During a jump in blood pressure, the vessels undergo severe spasm, their walls are strained to the limit, and the heart works at maximum speed. In the event of a drop in pressure, the speed of blood flow decreases due to the drop cardiac output the body suffers from hypoxia and does not receive enough nutrients.
Between these two states sharp jumps There is a very small gap, so the vascular system does not have time to adapt to the changed conditions. When the numbers on the tonometer scale begin to jump, the walls of the blood vessels become deformed, become dense, rigid, and their lumen decreases. The risk of integrity violation increases blood vessel and hemorrhages.
What are the reasons why blood pressure fluctuates:
When sudden changes in blood pressure occur, possible reasons for this purpose are quite varied. All of them are associated with some disease or poor lifestyle. The causes of pressure surges may be hidden in changes in the body’s usual living conditions.
What determines the manifestation of tonometer oscillations? Symptoms for a condition such as unstable, spasmodic blood pressure will consist of: typical symptoms hypertension and manifestations of hypotensive syndrome.
Changes in tonometer readings, whether pressure surges down or up, are very dangerous condition. Sharp fluctuations in blood pressure pose an increased threat, especially when they are constant, and the pressure either decreases or increases. In this situation, the risk of developing a fatal threat to a person increases greatly. To prevent changes in the tonometer scale, you need to be attentive to your health, consult a doctor on time, treat chronic diseases, and eliminate factors from your life that contribute to the development of unstable functioning of the cardiovascular system.