Icelandic moss plant. For the cardiovascular system. Use for cough

Coughing is a protective reaction of the body and a way to remove phlegm, but it is annoying, deprives you of rest and sleep, and interferes with your work. The pharmaceutical market offers various products that help relieve the annoying reflex. There are also known medicinal plants with the same properties. They help no worse, without having side effects. One of them is Icelandic moss. In fact, Icelandic moss is a lichen called Cetraria Icelandica.

Composition of medicinal plant and characteristics

Icelandic moss is most often used for coughs.. What are the nutritional and medicinal properties of lichen based on? It includes:

• vitamins and minerals, almost a complete set of microelements;
• organic acids with antimicrobial properties;
• carbohydrates, fats, proteins (enzymes);
• polysaccharides that form mucus (70%), capable of liquefying, enveloping and soothing the epithelium respiratory tract and gastrointestinal tract.

This composition makes cetraria an important component in the treatment of diseases of different nature. But more often it is used for respiratory diseases.

Lichen grows in many parts of Russia and Northern Europe. The growing location is humid and sunny. It is not found in arid areas or in regions with polluted air. Where does citraria grow in an environmentally friendly atmosphere: the plant is considered a natural indicator of clean air.

Characteristics of lichen: has a brown-green color with white spots. Grows in bushes. The thallus is twisted and branched, similar to deer antlers. The plant is inconspicuous and difficult to notice in the forest.

Icelandic moss is collected at any time of the year, but the collection cannot be called easy. It needs to be found, cut and cleared of the numerous forest debris accumulated in the dense branches. The collected moss is crushed and dried.

Medicinal properties

The medicinal properties of the plant were known 400 years ago. And today they do not refuse his help. Most often, Icelandic moss is used for coughs. In addition, it treats:

• colds: flu, ARVI;
• throat diseases: sore throats, tonsillitis, pharyngitis;
• complex illnesses: tuberculosis, whooping cough, pneumonia, asthma;
• V complex therapy– bronchitis and allergies.

Cetraria destroys viruses and bacteria, working in unison with the immune system. Icelandic moss helps not only with colds, they are treated various ailments. For example, it relieves inflammation, fights cancer and aging of the body, and helps with stress.

In our country, little is known about the medicinal properties of lichen, but in the West, pharmacists have taken it into service and produce medicines, cosmetics and hygiene products.

In ancient times, the peoples of the north used Icelandic moss not only for treatment, but also as a source of food during lean years. When crushed and boiled, jelly is formed - a decoction with a slimy consistency that helped people survive.

Anti-cough recipes

There are different recipes for using Icelandic moss for coughs. Here are the most common ones:

Recipe N1. Fill a glass of clean cold water with 2 tbsp. l. dry moss and boil for about an hour. The broth is ready if it has reached a thick, jelly-like consistency.. Remove from heat and let stand for 10 minutes, then strain. The decoction is taken throughout the day, drinking 2-3 sips and taking a break between them. It is advisable to drink it warm.

Recipe N2. Pour 2 tsp into a glass of milk. lichen and simmer over low heat for 30 minutes. until thickened. It's better to drink it before bed. Icelandic moss helps with bronchitis if you use this recipe.

How to determine the quality of a dry plant? Take a piece of lichen thallus and fill it with water at room temperature. If it changes color to bright green, the thallus straightens and the smell of fresh chanterelles appears, then the raw material is of high quality.

Recipe N3. For asthma and severe cough, a tea drink helps. Pour 1 tsp with a glass of boiling water. raw materials and leave for 5 minutes. We take the drink three times a day, warm, in a glass. Children are recommended to drink half a glass of this tea.

Recipe N4. If the cough is paroxysmal in nature, then alcohol tincture will help.. Pour 40 g of Icelandic moss into 1/2 liter of alcohol. The tincture is prepared for a week. Dosage – 10 drops twice a day.

Ready decoctions can be stored in the refrigerator for no more than 2 days. It is better to brew Icelandic moss for cough in small portions for one day. Typically, decoctions are taken before meals for 10 days.

Cetraria has a rather specific sour-salty taste, which not everyone likes. But since the herbal decoction is really a panacea for colds of various types, the taste can be neglected. In addition, over time you can get used to it.

Syrup and yogurt for treating children

It is allowed to be used for coughs in children, but since it is almost impossible to force them to drink a tasteless decoction, honey is added to it. This not only improves the taste, but also enhances the positive effect. You can add milk to the broth, which will help get rid of unpleasant taste sensations. But more often, Icelandic moss is prescribed for children in the form of a delicious syrup.

Recipe N5. In a glass of water, dilute cetraria powder (150 g). Pour the mixture into a saucepan and boil for 7 minutes. When the composition has cooled, add 4 tbsp. l. sugar and a little citric acid. Continue boiling for another 35 minutes until thickened. When the syrup becomes warm, you can give it to the child. The syrup is consumed throughout the day, several sips intermittently.

Recipe N6. Pour 3 tbsp into a blender. l. cetraria powder, add 3 tbsp. l. honey (can be replaced with rosehip or sea buckthorn syrup) and 350-400 ml of kefir. Mix the mixture thoroughly and let it sit for a while. You can drink this yogurt for breakfast or dinner. It has a good general strengthening effect.

Cough syrup with Icelandic moss

Icelandic moss for coughs is prescribed in the form of tablets, lozenges, lozenges, syrup. The syrup contains:

• Icelandic moss thallus extract;
• Eucalyptus oil;
• peppermint oil;
• ascorbic acid;
• auxiliary components.

Larinal - cough syrup with Icelandic moss and vitamin C can relieve coughs that have a paroxysmal character. This is a syrupy mixture, clear or with sediment. The shade can vary from yellow to brown. The syrup has a pleasant taste with a slight menthol scent.

The instructions say that the dietary supplements included in the syrup have an antiseptic, antitussive and enveloping effect. Shake the contents of the bottle before use. Adults take 1 tbsp. 3-5 times a day. The product is washed down with tea or water. The duration of treatment is from a week to 10 days. If relief does not occur after 4 days, you should consult your doctor.

Contraindications include sensitivity to the composition of the drug, pregnancy, age under 18 years. It is not used for thrombophlebitis, thrombosis, diabetes mellitus. Use only after medical consultation by people with diseases of the gastrointestinal tract and gallbladder, with a diseased liver.

Cough syrup with Icelandic moss, due to the large amount of mucus, interferes with the absorption of drugs if all drugs are taken at the same time. Therefore, Larinal is not taken immediately, but an hour after taking other medications. You should not use products with vitamin C in parallel, because the drug already contains it.

The syrup is available in a 130 g bottle, packaged in cardboard box, It contains instructions for use. The drug is produced in the Czech Republic by Doctor Muller. Valid for 3 years. During storage it may become cloudy, which does not affect the composition and quality. The price in different pharmacies varies from 7 to 11 rubles, so it is available to buyers with any wallet.

The tablets also have a positive effect. They are dissolved, swallowed, or inhaled as a powder through the nose. Due to the antibacterial effect, as well as the content of additional components ( black elderberry, sage, calendula) tablets help relieve inflammation in the upper respiratory tract, which occurs with cough and fever.

Icelandic Cetraria or, as this plant is popularly called, Icelandic moss, belongs to the class of lichens. It grows on the European and African continents, as well as in Australia. Cetraria Iceland moss is known for its medicinal properties, therefore often used in folk medicine to eliminate a number of diseases. The beneficial properties of the plant, methods of its use and contraindications are discussed further in the article.

Where does Icelandic moss grow?

Iceland moss grass is a ground lichen. It can be found in forests and swamps, on the soil itself or the bark of trees. Looking through photos of Icelandic moss, you will notice that it grows in thickets on sandy soil. This is a light-loving plant that prefers unshaded places. It develops fully only in regions with clean air.

Lichen growing all year round, they collect it using scissors, separating it from the root right in the forest. This necessary measure in order to subsequently determine exactly where the top of the plant is. Collected Icelandic moss is dried in well-ventilated areas or special dryers that provide ventilation.

Interesting fact: It is better to collect Icelandic Cetraria in large quantities, since when the plant dries out, it significantly loses in volume.

How is it useful?

Reviews about the medicinal properties of Icelandic moss indicate that the plant really has a positive effect on individual organs and the state of the body as a whole. The plant has antibacterial properties due to the presence of protolichesterol and lichesteric acids in its composition. It is often used to eliminate bacterial infections: staphylococcal or streptococcal. Healing leaves also used externally to treat burns and wounds. In addition, cetraria has a number of other positive properties.

For the body as a whole

Icelandic moss contains healthy carbohydrates, acids and polysaccharides. Thanks to the latter, as well as various microelements (iron, manganese, copper, iodine, titanium), the plant helps strengthen the immune system. Based on this, doctors often prescribe cetraria as a prophylactic drug.

Interesting fact: In ancient Iceland, whose soil was hardly suitable for agriculture, Cetraria for a long time used as an additive to bread, which had a positive effect on the health of local residents.

People's reviews of Icelandic moss also indicate that the plant is successfully used to treat general exhaustion of the body, anemia and even diaper rash in infants. Cetraria is often used as an external remedy to eliminate various skin ailments.

In addition, the beneficial lichen has tanning and astringent properties, making the plant effective against poisoning with heavy metals and plant poisons.

For the gastrointestinal tract

Cetraria is often used to treat various diseases gastrointestinal tract:

Treating intestinal disorders with Icelandic moss is a common practice. Thanks to the enveloping properties of the plant, it eliminates the problem in a short time.

Just 2-3 tablespoons of Icelandic moss decoction quickly relieves diarrhea.

The healing plant cures atony of the stomach and intestines.

Lichen is an effective concomitant drug in the treatment chronic gastritis and ulcers.

Among other things, consuming the plant as a dietary supplement relieves constipation and significantly improves the digestion process in general.

For the cardiovascular system

Icelandic lichen is often prescribed to people with cardiovascular failure, as well as patients suffering from diseases such as arterial hypotension and bradycardia. In this case, experts advise using drugs based on cetraria in small doses, and if any side effects occur, immediately stop using the medicine and consult your doctor.

For the respiratory system

Cetraria is used as a drug that helps fight various respiratory tract infections. For this plant received another name - “lung moss”. Cetraria-based decoctions and syrups are used as medicines From cough. There are also known cases successful treatment pneumonia with this miracle remedy. Beneficial lichen alleviates the condition of tuberculosis patients and those suffering chronic bronchitis. When consuming Icelandic moss, the well-being of people suffering from whooping cough stabilizes - they begin to cough less often and less intensely.

For the male genitourinary system

Icelandic moss can improve the health of the genitourinary system of men, relieving a number of unpleasant ailments, including prostatitis and adenoma prostate gland. In these cases it is especially effective herbal tea based on cetraria, lemon balm and toadflax.

How to use?

Exist various recipes based on Icelandic moss, which allow you to get rid of a number of diseases or improve your overall health by strengthening your immune system:

Decoctions. To prepare decoctions of cetraria, you need to pour boiling water over the dried moss, then boil for half an hour and let it brew. Decoctions from beneficial lichen help get rid of intestinal diseases, improve appetite, help endure asthma attacks and fight pulmonary diseases. A decoction of cetraria also helps get rid of colds and allergic cough. Lichen decoctions also help in treating problems with male genitourinary system. To do this, you need to steam it in boiling water, then leave for 2 hours and drink a glass three times a day.

Infusions. Prepare in a water bath until the water with which the lichen was poured boils away by half. Infusions are used as a laxative.

Vitamin jelly. Improves general state health and boosts immunity. In order for the jelly to lose the bitterness characteristic of Icelandic moss, the dried plant must be filled with a large amount of water and soda. After this, the lichen should be washed well and placed in clean water for 4 hours. Boil the crushed plant in water with the addition of berries and sugar.

Tea. Icelandic moss tea is used to relieve the symptoms of whooping cough. The infused and strained drink should be consumed up to three times a day, one cup at a time.

Milk based medicine. Helps in the treatment of bronchitis. To prepare, you need to mix a teaspoon of the crushed plant with a glass of milk and boil for half an hour under a closed lid in an enamel bowl. The product is used before bedtime, hot.

The dosage and frequency of use of the drug depends on the ailment that needs to be cured.

Contraindications

Cetraria - useful plant, which is actively used in the treatment various diseases in adults and children. However, it has a number of contraindications for use. Thus, experts do not recommend taking lichen to people suffering from gastritis with increased acidity, as well as pregnant and lactating women. In addition, the use of Icelandic cetraria may adversely affect health if excessive consumption medicine.

Before you start treatment herbal preparation, experts recommend consulting with your doctor, and strictly adhering to recipes and dosages.

Video "The healing properties of Icelandic moss"

Icelandic moss is unique medicinal plant, which is closely related to lichens. The described species is widespread not only in temperate climates; it can be found in Africa and Australia. Like other lichens, cetraria covers the ground and tree stumps.

In Russia, such a plant can also be found; it is valued in traditional medicine and grows in ecologically clean areas.

The perennial leafy lichen, of which reindeer moss is a variety, is distinguished by the erect shape of its bushes. Ribbon-shaped blades irregular shape, narrow and flat, their height is up to 10 cm. The leaves are greenish-brown, have reddish markings at the base, and their underside is covered with white spots. The edges of the leaves are curled upward, which gives the plant unusual look. Icelandic moss reproduces by transferring any part of it, but this lichen grows slowly. If there is a lack of moisture, the plant turns gray and breaks.

A relative of Cetraria is Parmelia, a lichen that grows on tree branches. The described species is found in all regions of Russia, with the exception of the steppe zone. You can find thickets of lichen in the Caucasus and Crimea, where the plant covers the trees in an even layer. Bushes grow singly or in continuous clusters in pine forests, wastelands, and alpine meadows.

Icelandic moss is a unique medicinal plant that is closely related to lichens

Icelandic moss cannot be seen in areas polluted with harmful emissions or near roads.

Timing and features of collecting Cetraria Icelandica

The plants are collected in August and September; the thallus is suitable for harvesting. You need to stock up on moss in dry weather so that it is better preserved. The lichen must be torn from the soil and thoroughly cleaned of remnants of soil and pine needles, which is a difficult task.

The collected moss, cleared of foreign impurities, is laid out in an even layer on a paper or fabric mat, and it is traditionally dried in the sun until the moisture has completely evaporated. For this purpose, it is also possible to use industrial dryers and ovens, provided that the temperature is set at a low temperature of up to 45 °C. Finished raw materials save beneficial features within 2 years, Store dry moss in a tightly closed container placed in a cool place.

Gallery: cetraria (25 photos)

How to clean cetrarium from impurities (video)

Use of Icelandic moss in medicine

Treatment with moss has been known to people since time immemorial. Science knows anti-inflammatory and antiseptic properties plants for diseases respiratory system Cetraria preparations have a softening effect, dilute mucus and remove it from the bronchi.

With the help of the described lichen, you can treat ailments such as tuberculosis, bronchitis, pneumonia thanks to active components moss.

Medicines made from Icelandic moss are recommended to treat inflammation of the mouth, and they can also reduce hoarseness due to bronchitis. Decoctions are prepared from dry raw materials to help treat diseases of the digestive system. They gently envelop the mucous membrane and heal stomach ulcers. Cetraria is also effective for diarrhea, as astringent compounds help to establish a natural process.

Medicines made from Icelandic moss are recommended to be taken to treat inflammation of the mouth, and they can also reduce hoarseness due to bronchitis

It is known that this plant is capable of negatively affecting pathogenic microorganisms and inhibiting the process of their reproduction, which means that cetraria can be considered natural antibiotic. This herb treats diseases caused by staphylococci, streptococci and other dangerous microbes. Moss compresses are used as an external remedy. that relieve rashes and acne, and the plant also heals burns and abrasions.

Cetraria boosts immunity, so after suffering serious illnesses the use of the plant as a useful supplement is shown. For oncological diseases, preparations from Icelandic moss inhibit growth pathological cells, fight free radicals and improve well-being.

Thus, the use of cetraria in medicine is completely justified and helps to cure many diseases.

Moss compresses are used as an external remedy.

Consumption of Icelandic moss tablets during pregnancy and breastfeeding

Pregnant women are not prohibited from using products with the addition of Icelandic moss, however, consultation with a specialist in this case will not be superfluous. This plant helps eliminate sore throat, cough and other cold symptoms; it can be taken at any stage of pregnancy with the permission of the attending physician. The convenient form of the drug in tablets makes it application is simple, and the components that make up cetraria help cope with the signs of toxicosis.

During lactation, medicinal moss successfully replaces prohibited medications for sore throat and other diseases of the upper respiratory tract; this remedy can be used without fear in the absence of allergies.

How to use Icelandic moss (video)

Icelandic moss: chemical composition and medicinal properties

Cetraria is rich in various biological substances and elements, and the excellent nutritional properties of the plant are due to the high content of carbohydrates in it. Chitin in the composition of lichen improves peristalsis of the gastrointestinal tract, as well as Icelandic moss is rich in the following substances:

• vitamins B and C;
• usnic acid;
• sugars (glucose and galactose);
• slime;
• wax;
• gum;
• microelements – iron, magnesium, iodine and others.

The most valuable components of cetraria are usnic and other organic acids, which exhibit powerful antimicrobial properties. This plant is so prized for folk healers and is even used in the manufacture of pharmaceutical medicines. Vitamins and microelements increase human immunity and help strengthen the body.

The most valuable components of cetraria are usnic and other organic acids, which exhibit powerful antimicrobial properties.

The mucus in the herb envelops the mucous membrane internal organs digestion, thereby relieving pain.

The benefits of cetraria are due to the following healing properties:

• antibacterial;
• immunostimulating;
• anti-inflammatory;
• healing.

Proper use of Icelandic moss helps improve digestion, cleanse the body of harmful substances and get rid of chronic diseases. The main thing is to use the gift of nature correctly and take medicines from it as prescribed. Icelandic moss has no contraindications; only expired raw materials can cause harm to health.

Recipes based on Icelandic moss

Plants for preparing home remedies can be purchased at the pharmacy or collected yourself. Popularity among adherents healthy image hot lichen tea has conquered my life. To prepare it you will need the following ingredients:

• dry Icelandic moss (2 teaspoons);
• boiling water (250 ml), honey to taste.

Hot lichen tea has gained popularity among adherents of a healthy lifestyle.

This tea is drunk at least 3 times a day. A hot drink alleviates a person’s condition with pneumonia, bronchitis and colds, you can combine this remedy with complex treatment illness.

Lichen plants are perceived by many as a weed crop. Others are simply indifferent to them, considering moss an indispensable attribute of cold regions. But there are also those who know about the healing properties of representatives of the botanical class of lichens, among which cetraria or Icelandic moss is especially valued. It is worth talking about her wonderful qualities in detail.

Morphological description

Icelandic moss is a lichen plant native to the European continent, as well as Australia and Africa. Like all lichens, Cetraria chooses tree stumps, rocky surfaces or soil for its substrate. It can be found in pine forests, tundras, and mountainous areas, but cetraria also grows in swampy areas. Its favorite places are sandstones and peat bogs, grassy slopes or well-lit mountain ranges. Wherein Cetraria grows only in conditions of high ecological purity.

Icelandic lichen is a perennial plant with a palmate shape. Its leaves look like flat, narrow ribbons twisting into different parts. The color and shape of moss depends on the conditions in which it grows, and varies from brown to green and even whitish-beige.

Cetraria reproduces vegetatively, asexually and sexually and grows extremely slowly, which distinguishes it from other representatives of lichens.

The thallus of the plant, harvested mainly in the fall, is used for medicinal purposes. Purified Icelandic moss is dried under industrial conditions or natural method(on air). Dried lichen retains its healing properties for 24 months if stored in a cool, dry place.

Chemical composition

You can understand why lichen has healing properties by carefully studying its chemical composition. It has been established that plant tissues contain elements that exhibit biological activity. Most often, aqueous preparations are prepared from it, since this method of processing Icelandic moss promotes the active transition of glucose, carbohydrates and nutrients into liquid.

High nutritional value cetraria is also explained with scientific point vision: the thallus contains approximately 80% polysaccharides. At the same time, the use of the plant noticeably improves peristalsis and the condition of the gastrointestinal mucosa, which is explained by the presence of chitin in it, which exhibits the qualities of a sorbent.

The bitter taste of Icelandic moss is the result of the presence of lichen organic acids in its tissues.

In particular, it is usnic acid, a natural antioxidant that has a high antibacterial and antimicrobial effect. It is its presence in cetraria that makes it possible to use the plant for the treatment of tuberculosis and other diseases caused by the activity of gram-positive bacteria. The plant also contains mucus, proteins, natural wax, gum, triterpenes, vitamins, a number of trace elements and naphthoquinone.

Beneficial features

Collected independently or purchased at a pharmacy, crushed Icelandic lichen raw materials have active healing properties. IN pure form Icelandic moss can be used as an anti-inflammatory and antimicrobial agent for the treatment of wounds, burns and bacterial lesions skin. But most often used in medicine aqueous solutions(decoctions, teas, infusions) with cetraria. They are indicated for any diseases of the respiratory system, including asthma, bronchitis, whooping cough, tuberculosis and pneumonia.

The plant has a strong mucolytic effect - it quickly dilutes the mucus accumulated in the bronchi and lungs and promotes its removal. And biologically active substances protect the mucous membrane from the addition of repeated infections and negative impact other factors.

Pharmaceutical preparations and folk remedies from Icelandic moss are widely used in therapy for inflammation of the nasal and mucous membranes. oral cavity: stomatitis, tonsillitis, sinusitis, etc. The main form of use is rinsing and inhalation.

The mucous texture of lichen-based decoctions helps to normalize the condition of the walls of the gastrointestinal tract during periods of exacerbation of chronic diseases.

It has a natural anesthetic effect, so patients with ulcers consume cetraria with food, which eliminates pain symptom when eating food due to mucosal lesions. The natural bitterness of Icelandic moss activates appetite and normalizes digestive processes. A decoction from the plant strengthens the immune system and provides a prophylactic effect to prevent disease. viral infections.

Also Icelandic moss is used to treat and prevent such diseases and dysfunctions, How:

• Mastopathy;
• Conjunctivitis;
• Depressive disorders, neuroses;
• Obesity;
• Disturbances in the functioning of the endocrine system.

Use in folk medicine

IN alternative medicine Many recipes have been compiled in which the main component is Icelandic moss. Moreover, depending on the type of disease, the technology for preparing the product and its type differ.

The following are distinguished: methods for preparing cetraria for medicinal purposes:

• Infusion of water - 15 - 20 g of dry lichen is poured cold water, boils over a fire and is taken cooled and strained. The second method of preparing the infusion is reminiscent of the method of brewing tea (a pinch of raw material per glass of boiling water);
• Mucus decoction - two tablespoons of crushed dried plant are poured into a pan, cold water is added in a volume of 1 liter. The product is boiled over low heat for an hour and a half, then filtered while hot and left to sit under the lid. The finished decoction of Icelandic moss has a slimy consistency and can be stored in the refrigerator for 48 hours;
• Alcohol tincture - pour three tablespoons of dry moss into a glass medical alcohol, leave in a cool, dark place for a week. Take 10-15 drops per spoon of water or drop the tincture onto a piece of sugar and hold it in your mouth.

Icelandic moss is also used to make compresses, ointments and healing creams. They usually take as a basis vegetable oil or any neutral cream (can be for children), into which crushed lichen is mixed. However, pharmacies sell ready-made cosmetical tools with cetraria, so this method of application is not very popular.

For cough and bronchitis

For acute respiratory diseases accompanied by severe cough, and bronchitis, decoctions for plant based can quickly bring relief. Icelandic moss is no exception. To prevent the bitter taste of the infusion from becoming an obstacle to its use, it is better to prepare the product with milk.

To begin, pour 10 g of dried cetraria into an enamel pan. Pour cold milk into it (one glass is enough). Bring to a boil and reduce heat, continuing to simmer the broth for another 30 minutes under the lid. Strain the milk and cool. You need to drink a decoction of Icelandic moss at night, before going to bed. When taking mucolytic drugs and expectorants in parallel, you should consult with the doctor who prescribed the treatment about the possibility of combining medications.

For tuberculosis

At infectious disease pulmonary system, provoked by mycobacteria, the body is significantly weakened. To restore its protective functions and general tone, it is used medicinal infusion Icelandic moss. They're preparing it in a standard way, but the process of treating the disease largely depends on the method of administration. 20 g of dried crushed Icelandic cetraria is poured with a glass of boiling water and left under the lid for 1.5 - 2 hours.

After cooling, strain the product and drink before meals. The dosage for adults is three tablespoons; children are given a significantly smaller portion (1 teaspoon). The course of treatment lasts 30 days, after which there is a break for 2 weeks. To monitor your condition, visit your pulmonologist regularly and report your symptoms and progress of the disease.

For gastrointestinal diseases

Disruption of the gastrointestinal tract is accompanied by such serious symptoms as dyspepsia, spasms and pain, loss of appetite, and stool upset. When diagnosed with gastritis or an ulcer, the affected mucous membrane of the walls of the gastrointestinal tract (stomach or duodenum) becomes covered with ulcerations. Against this background, the digestion process becomes significantly more difficult, since the patient experiences constant pain with each meal and/or in the intervals between them. During such periods, he needs light, nutritious food that saturates the body and is quickly digested without loading the stomach.

One option could be the following folk recipe: Grind a glass of dried lichen in a blender and mix with muesli (take natural flakes without additives). The resulting mixture is poured with low-fat kefir or milk and left for 1.5 - 2 hours. It is better to eat it instead of breakfast or as an afternoon snack. Before eating, heat the dish in the microwave for 10–20 seconds so as not to eat it cold: a sick stomach does not tolerate temperature “jumps” well.

With a runny nose

Excessive secretion of muconasal secretions during a cold or allergy, which is accompanied by inflammation of the nasal mucosa, causes a person great discomfort. A runny nose that lasts several days aggravates the course of the disease and itself becomes a serious problem.

To resolve it, try steam inhalation based on a decoction of cetraria. Throw a pinch of Icelandic moss into a pan of boiling water and wait until it acquires its characteristic color. Cool the liquid slightly, otherwise the strong steam will burn the mucous membrane. Tilt your head over the water and cover yourself with a towel. Inhale the steam from the decoction through your nose for 7 to 10 minutes. Do not pour it out: the decoction can be used 2 more times - a total of three inhalations will be needed per day. Additionally, the mucous membrane can be washed with a warm infusion of the plant.

For the thyroid gland

Iodine contained in live cetraria has a positive effect on the function of the thyroid gland in diseases caused by a lack of microelement in the body. To prepare a remedy based on Icelandic moss to improve thyroid function, you will need natural yogurt without additives (250 ml). Add the crushed plant (20 g) to it and a large number of linden honey. Mix in a blender and let it brew for a quarter of an hour.

Prepared yogurt will replace one of your daily snacks or be a healthy alternative to dinner. You can take the product every day or every other day. First, ask the endocrinologist you are seeing if he approves similar treatment, considering individual characteristics your body.

For dysbacteriosis

Thallus lichen contains a large amount of carbohydrates and is considered an excellent nutrient for cultivation beneficial microflora in the large intestine. Dysbiosis provoked by antibiotics or infections (bacterial or viral) responds well to treatment natural means, prepared from cetraria.

For dysbacteriosis, it is useful to drink moss infusion cold water or kefir, but it’s even better to use lichen-based jelly.

It is prepared simply: 20 - 30 g of crushed plant is poured with cold water (200 ml) and brought to a boil. Then the mixture is simmered over low heat with constant stirring for about 10 minutes. After it is cooled, ground through a sieve and left in a cool place for a couple of hours. The product should acquire a jelly consistency. Eaten in small portions before each meal (15-25 minutes).

For constipation

Constipation, accompanied by slow, difficult or systematically insufficient bowel movement, is not a disease, but a symptom of many diseases. For quick and painless cleansing of the body, an infusion based on Icelandic moss is used. A glass of lichen is crushed using a meat grinder and filled with cold water (2 liters will be needed). The product is infused for 24 hours. A day later, add another liter of water to it and take 200 ml 30 minutes before meals. Usually the effect occurs within the first day, but the course of treatment is continued for another 2 weeks.

For cancer

The use of cetraria for the treatment of diseases in the presence of malignant neoplasms may be approved as adjunctive therapy. It is known that in some cases, decoctions and infusions based on lichen have a protective effect against side effect medications used in chemotherapy.

However, Icelandic moss is not a cure for cancer. It activates the body's protective functions and provides a comprehensive preventive effect.

To enhance immunity and general strengthening functions of the main body systems the following are used recipes:

• A teaspoon of dried cetraria is poured with boiling water (200 ml) and left for 10 minutes. Drink warm or hot instead of tea for a month (then you need a week's break);
• Stir two tablespoons of lichen in boiling milk and cook over low heat for 15 minutes, then let sit covered for another half hour. Drink a few sips before each meal and at night. The course of prophylaxis is 2 weeks with a break of 7 days and resumption of treatment.

The plant, known as Icelandic moss, is used in 90% of cases as a component of herbal preparations for the treatment of cancer. Other ingredients are usually bee products, etc.

For weight loss

To get rid of fat folds at the waist and find the figure of your dreams, you need to follow physical activity And healthy regime eating. A decoction with cetraria will help speed up the process. A pinch of Icelandic moss added to regular tea also helps increase metabolism, but it is better to drink a ready-made decoction. When used, this drink gives a complex effect, including activation of intestinal motility and regulation of natural bowel movements.

To prepare the remedy, take a tablespoon of crushed dry raw materials and pour 200 ml of boiling water. The infused decoction is drunk three times a day before each meal. You should not continue to use the plant for more than 3 months, otherwise addiction will occur.

Contraindications

Icelandic moss, like any herbal remedy, has limitations associated with its use. Before consuming decoctions or other lichen-based products, make sure you do not have allergic reactions. To do this, you should first take a small dose of the infusion and see how you feel. If there is no individual intolerance, gradually increase the amount consumed.

Teas, decoctions and infusions based on Icelandic moss should not be drunk when elevated temperature bodies. If the thermometer shows 39 degrees or higher, you should stop using the product to avoid worsening the condition.

The use of cetraria is not recommended for relapse of any chronic diseases, including gastrointestinal dysfunction, gastritis and ulcers, cholecystitis. Since a decoction of moss has some strengthening effect, its use for spastic constipation will give negative effect.

To restrictions on use folk remedies prepared from cetraria are classified as systemic autoimmune diseases. If treatment with Icelandic moss lasts longer than three months, its effects may weaken due to the body becoming accustomed to it. In some cases, there is severe discomfort in the digestive tract, which goes away after stopping the use of cetraria.

During pregnancy and breastfeeding, it is better to stop using products containing cetraria. If you wish to continue treatment with Icelandic moss, consult your doctor about the safety of consuming lichen for the fetus. Remember that self-medication can harm not only you, but also the unborn baby.