Spanish Fly for two - how they affect libido in women and men
Contents Biologically active additive based on an extract obtained from a beetle with a fly (or fly...
One day, people with a sensitive sense of smell may find that the smell of their sweat has changed. No one is immune from this: similar phenomena happen to teenagers and adults, to men and women. Some people worry and worry that the smell of sweat has changed.
The search for causes and methods of treatment, most often absurd, begins. We will tell you what the change in the smell of sweat really says and whether there is a danger in this. You will find out whether it is possible to diagnose pathologies on this basis or not.
Human sweat is a water-salt solution. Its purpose is to thermoregulate the body. In some cases, the composition of the liquid, in addition to salts, may include other substances:
In most cases, the sweat of a healthy person is odorless. Why do so many people smell so different? It is believed that along with sweat, pheromones are released, which are the source of a special smell. This statement does not have a sufficient evidence base - the role of pheromones in the formation of an individual human odor is poorly understood.
A specific smell appears as a result of the vital activity of bacteria - microorganisms that constantly live on human skin. With prolonged and increased sweating, favorable conditions are created for the reproduction of microbes.
Scientists have found that each person has his own set of bacteria. It is for this reason that each of us has a specific smell and is not always pleasant for other people. It can be more pronounced in places where sweat accumulates - in the armpits, in the perineum, in the folds of the abdomen.
Curious fact. It turns out that a person's scent is as unique as a fingerprint or retinal pattern.
In some cases, a person or their loved ones notice that the sweat has acquired a different smell. If there are no problems with hygiene, and the lifestyle has not changed, we can talk about a disease. Violations in the work of various organs and systems lead to the release of various substances. Most of them are excreted from the body with urine and sweat.
The conditional classification of the smell of sweat and the corresponding pathologies is given in the table.
Existing smell | What system is broken | Possible diseases and pathologies |
Fish | Changes at the cellular level in various organs and systems | Gout, Gierke's disease, rickets, amyloidosis, deficiency of vitamins and substances |
Rotten eggs | digestive | Gastric and duodenal ulcer, dyspepsia |
Sour, acetic | Respiratory | Bronchitis, tuberculosis, pneumonia |
Smell of urine (ammonia) | urinary | Renal failure, less often - liver failure, kidney cancer, urolithiasis. |
The smell of acetone | Endocrine | Diabetes |
However, it is impossible to make an accurate diagnosis based on the smell. Doctors take into account a complex of symptoms, complaints, as well as the results of examinations. A sharp change in the smell of sweat signals only possible problems in the body.
For your information. If the child's armpits smell, you need to pay attention to the nature of the problem. It can indicate metabolic disorders and serious diseases.
Not always a change in the smell of sweat indicates an existing pathology. The culprit can be various external factors - the characteristics of a person's lifestyle.
Nutritionists claim that certain foods can change the smell of sweat. In this case, the problem appears constantly and does not always disappear after taking a shower. Consider in which cases a strange smell is caused by foods and dishes.
Food product | Substances that make up the composition and their effect on odor |
Onion, garlic, spices | They contain sulfur, which enters the bloodstream and then into sweat. A sour, unpleasant odor develops. |
Chicken eggs | Contain choline, which in people with trimethylaminuria causes an accumulation of trimethylamine. This substance is responsible for the fishy smell of sweat. |
Asparagus | Digestion produces methanethiol. The substance gets into the sweat and causes an odor similar to intestinal gases. The problem disappears 2-3 hours after eating. |
All types of cabbage | Contain sulfur, which is the source of the sour smell of sweat. |
Alcohol | When alcohol is broken down, acetic acid is released, which becomes the culprit of a specific smell. |
It is digested slowly, with the formation of a complex of substances. It is the source of a number of unpleasant sweat odors. Stronger effect on the female body. |
The listed products do not always give the described effect. If a person's nutrition is balanced, and the state of health is excellent, the aroma of the body changes slightly.
Attention! If there are various chronic diseases, then parts of the body may smell even after washing.
In the hot season, people try to eliminate the unpleasant smell of sweat with the help of various deodorants. This is not the best idea - chemicals are a means of disguise, not a fight. To solve the problem, you need to perform water procedures more often and, thereby, slow down the growth of a colony of bacteria.
A sudden change in sweat odor can occur due to fungal infection. In this case, people compare “aromas” with the consequences of the life of mice, but it’s impossible to figure out what to do on their own. It is better to consult a doctor and follow his instructions.
It is known that stressful situations can affect the work of all human organs, including the sweat and sebaceous glands. For some people, experiences, shocks and other nervous stresses can also lead to a change in the smell of sweat. To verify this, you need to compare the time of the beginning of the problem with previous events in life.
The reason for the pungent smell of sweat in a woman can be hormonal changes. Most often this is possible in the following situations:
At the same time, the smell will not always be pleasant for others - some men say that a woman stinks.
Medications can also affect the development of the problem. Such a side effect is penicillin antibiotics, some sedatives, as well as drugs intended for the treatment of cancer.
Information. With an overdose of penicillins, it is impossible to confuse the smell of sweat with something else: the aroma becomes identical to horse sweat.
It is impossible to determine the disease by the smell of sweat. At home, you can get a rough idea of the diseases occurring in the body if you know their additional symptoms. An accurate diagnosis will be made by the doctor and only on the basis of the results of the research.
It can be acute or chronic, with or without perforation or bleeding. One of the signs of the disease may be a change in the smell of sweat - a sick person smells like cat urine or ammonia.
At the same time, other symptoms develop:
A more accurate diagnosis is made on the basis of gastroscopy. Treatment of the disease will also eliminate unpleasant body odor.
In cases where the sweat smells like vinegar, one can assume the development of pulmonary tuberculosis. With such a disease, the development of different forms is possible, the clinical picture will also depend on this. Along with a change in the smell of sweat, patients complain of the following manifestations of the disease:
To understand whether a change in the smell of sweat is a consequence of tuberculosis, you need to contact a phthisiatrician, undergo an examination and adhere to the treatment tactics chosen by the doctor.
Attention! Tuberculosis is dangerous for people around, so careful monitoring of the patient's condition is necessary.
A disease in which the level of glucose in the blood rises, and various metabolic processes are disturbed. As a result of the resulting chemical reactions, failures occur in all body systems, glucose through the blood enters the sweat, which acquires a sweet smell.
The most striking symptoms of type 1 and type 2 diabetes are:
Acetone appears in the urine of a sick person. If the kidneys work intermittently, then this substance will begin to be excreted from the body through the sweat glands, which will lead to a change in the smell of sweat.
Attention! If you smell ammonia, contact your doctor immediately for further examination. Diabetes can be life threatening.
With various oncological diseases, especially with bladder cancer, a person's sweat acquires the smell of rotten meat. If the bladder is damaged as a result of tumor growth, tissue particles, along with pus, enter the urine. In the liquid, the processes of decay begin, which is reflected in the change in body odor.
Oncology usually manifests itself with the following symptoms:
The prognosis depends on at what stage of the development of the disease treatment began. The smell of rotten meat usually appears in the third or fourth stage, so the prognosis may be poor.
Important. Bladder cancer is more common in men between the ages of 40 and 60. Don't wait for symptoms to appear, get regular check-ups.
A fairly rare disease that is inherited. The probability of developing such a pathology is 1:200,000; children are ill from the first month of life to adolescence. At this age, the child develops the smell of "sweaty feet" or cheese:
Additional signs:
With this disease, it is important not to mask odors, but to start treatment on time. With a competent approach, the symptoms become less pronounced, then disappear and the child can live a full life.
The main thing is to calm down and not take hasty action. It is likely that harmless factors are behind the change in sweat odor and there is no cause for concern. Check the following points:
Smell and try to understand what sweat smells like now. If there is a pronounced smell of ammonia, vinegar, acetone or hydrogen sulfide, then it's time to go to the doctor. See a therapist first. This is a generalist who will give a referral for testing and recommend a doctor with a narrower specialization.
Try not to self-medicate. Don't try to cover up an unpleasant odor with deodorant - you will only mask the problem, but you need to solve it in more effective ways. Timely treatment of the underlying disease will help get rid of the unusual smell.
Advice. Medical antiperspirants will not help in this case either. They may block sweating, but do not address the underlying cause.
Now you have an idea what the smell of sweat depends on and in what cases it is worth sounding the alarm. Remember that any attempt to make a diagnosis based on this symptom alone is doomed to failure. If you have such changes, consult a doctor and explain to him the essence of the problem. Only in this case it is possible to count on the improvement of the condition.
We have all gone through situations where we feel heavy sweat. Sometimes it comes from ourselves. But don't worry, these odors are natural to our bodies and there are some ways to prevent them.
However, some specific odors may indicate changes in your body. This is a case of sweat that smells like urine or ammonia and even sweat that smells like sulfur.
Let's talk about the causes of strong-smelling sweat and what to do to keep these bad odors from causing embarrassment.
It is important to note that sweat itself is odorless. Sweat is an odorless liquid produced by a natural process in the body that has the function of regulating our body temperature.
When it is very hot or when we exercise, the core temperature of the body increases, and in order to control this temperature, our body must generate excess heat.
Sweat is composed almost entirely of water, so it does not give off any odor. Strong-smelling sweat is the result of the metabolism of bacteria that live on our skin.
Often, food can affect the smell of sweat. This is due to the fact that the sweat glands eliminate, along with sweat, some toxins that are difficult to eliminate in any other way.
The bacteria present in our skin, when they come into contact with sweat and therefore toxins, begin the process of metabolizing the eliminated components. This causes the bacteria to release certain types of chemicals that can cause bad breath.
In addition, lack of hygiene can increase the strong odor of sweat. An antibacterial soap combined with a good deodorant can help prevent bad breath.
It is also important to know the hygiene of clothing, as often the smell of sweat becomes impregnated and more care must be taken during washing, it is often necessary to wipe the underarm areas by hand.
If you've started exercising and notice that you have sweat that smells like urine or ammonia after your workout, it's important to review your diet.
According to Dr. William Roberts, the human body needs to metabolize carbohydrates to provide the energy needed during exercise.
If you're exercising a lot but not eating enough carbohydrates, your body will begin to metabolize protein. When your body uses protein for energy, ammonia is one of its by-products.
The normal processing of ammonia release is done by the liver, converting the compound into urea, which your kidneys turn into urine. However, in the case of an increase in ammonia production due to a lack of carbohydrates, the liver cannot explain the excess, which will be excreted through sweat.
According to Dr. Lewis Maharam, this phenomenon is common in people with a low-carbohydrate, high-protein diet or those who exercise too much.
To stop urine-smelling sweat, you need to adapt your diet so that your body consumes more carbohydrates during exercise. It is important to eat foods such as potatoes, rice, pasta, bread, and certain types of fruit.
Another way to alleviate this problem is to drink more water. This is because dehydration can contribute to strong-smelling sweat as it will be more concentrated. If your urine is too dark, this is a sign that your body needs more water.
Sweat - smelling of sulfur is also directly related to food. People on a diet rich in red meat, garlic, and onions may experience a strong odor after physical activity.
This is because the body cannot fully digest these foods as they contain a high sulfur content in its composition.
In the case of red meat, because it is a very heavy food, not every body can digest it well. Those who consume a lot of red meat may suffer from poor digestion and eliminate sulfur through sweat, causing bad breath.
Those who practice exercise often know they need a protein-rich diet and therefore end up consuming meat. If you present this problem, it is important to include other sources of protein in your diet, especially vegetables.
Beans, chickpeas, lentils, peanuts, quinoa, chia, and other vegetable foods are high in protein and can help reduce your red meat intake for a healthier diet that will help your body with digestion, thereby eliminating the smell of sulfur in sweat.
It may seem obvious, but personal hygiene is the beginning of it all. Regular bathing is the best way to avoid strong odor. This is because by cleansing us, we reduce the number of bacteria present in our skin and these are the ones that cause bad smell.
Sweat itself is odorless, but when it comes into contact with these bacteria, they are metabolized and can produce a strong odor.
A good tip is to use antiseptic bath soap. There are a large number of soaps that specialize in fighting bacteria, and they are very effective.
In the first days of use, you will notice a big difference in your body odor as antibacterial soap drastically reduces bacteria and therefore stench.
Humid and warm environments are perfect for bacteria to thrive, and if you're trying to reduce a colony of bacteria in your body to get a sweaty smell, you need to be completely dry.
Dry skin is an inhospitable environment for bacteria to live in, and this can help prevent bad breath.
For the same reasons discussed above, it's important to keep your underarms as dry as possible throughout the day.
There are several specific products on the market for people suffering from many sweat problems. Normal deodorant, as its name says, only neutralizes your natural body odor, while antiperspirant prevents excess sweat by inhibiting the spread of bacteria.
If you suffer from bad breath, your clothes probably do too. It is often difficult to completely eliminate the smell of shirts and shirts, which favors the presence of a bad smell.
It is important not to wear the same clothes many times and wash them well, especially clothes used for exercise. Make sure your washing machine has a deodorizing option that can help eliminate strong odors.
As we have said, there are some foods that promote sweating with a strong smell, such as meat, very fatty foods, garlic and onions.
It is important not to overdo these foods and some others that can cause excessive sweating, as is the case with pepper, coffee, ginger, and alcohol.
Water is a sacred remedy for almost everything. Since sweat is only practiced on water, it's important to stay hydrated enough to better dilute the toxins your body needs to release.
Along with increasing water intake, eating natural foods, in addition to improving overall health, promotes metabolic function, making your body more efficient.
This helps to minimize stress levels, which can contribute to a significant increase in sweating. With less stress, your body sweats less and can prevent the spread of odor-causing bacteria.
Sweating is a natural physiological process of a healthy body. Most sweat is 99% water and is normally almost odorless. Should I worry and do something if the sweat began to smell strongly?
Sweating regulates salt and water metabolism in the body, provides protection from overheating. Therefore, any violations in this natural process should not be ignored. Especially with a change in the intensity of sweating and the appearance of a specific unpleasant odor.
During physical exertion, anxiety, fever, hot and spicy meals, the sweat glands and the nerve endings suitable for them are irritated. Two types of sweat glands are involved in this process - eccrine and apocrine.
The first type emits sweat that is 99% colorless and odorless water. It acts on the entire surface of the skin, moisturizes it and, when evaporated, performs the function of thermoregulation.
Apocrine glands react strongly to changes in the emotional state of a person. They are located on the hairy surface of the body, mainly in the armpits and in the inguinal zone. The emitted sweat smells, is viscous, contains proteins. If the liquid itself initially has almost no smell, then after 30-60 minutes after the release, it begins to smell unpleasant. The reasons are the interaction of sweat with bacteria, which are found in large numbers on the hairy surface of the skin.
In the human body, individual metabolic processes occur that determine the chemical composition of the sweat emitted by them. If you deal with the types and number of bacteria on the skin, then this can also be faced with a great variety. Therefore, they all smell completely different.
The smell of sweat is unique to each person, just like fingerprints.
Sweating during sports training or treatment is beneficial. If it is plentiful and in ordinary life is accompanied by sweaty, fragrant circles on clothes, then these are the real causes of a person’s physical and psychological discomfort. It should be remembered that this is unpleasant for others.
An unpleasant smell will haunt you throughout the day if personal care products are chosen incorrectly. Sweating people for a daily shower should use special gels, antibacterial agents and soap.
The smell of sweat increases if a person constantly experiences increased excitement. Severe stress, psychosis, mood swings cannot but affect sweating. Excessive sweating with a sharp unpleasant odor will appear in the armpits and in the chest area.
For the first time, abundant, unpleasantly smelling sweat appears in adolescents when the hormonal background begins to change. In middle age, women who have a malfunction in the thyroid gland or other hormonal disorders suffer from a similar problem.
You should not worry about the change in the smell of sweat if at this time a course of treatment is carried out with the use of certain drugs. Unpleasant sweating is caused by penicillin, certain types of antidepressants, and glaucoma and cancer medications.
The daily use of onion or garlic, as well as the use of alcohol, can change the smell of sweat. But the beer smell of sweat can indicate the presence of a fungal disease.
If the sweat began to smell unpleasant, then there may be a health problem. That's why you should see a doctor and get tested. These characteristic changes appear if there are problems in the body:
Do not forget that it is impossible to make a correct diagnosis only by smell and choose the right treatment.
With the problem of the appearance of an unpleasant smell of sweat, it is not always possible to cope on your own without the help of specialist doctors. Doctors of narrow specialties can exclude the presence of a serious disease in the body or prescribe treatment. For example, why a problem arose can be found out when contacting a gastroenterologist, endocrinologist, urologist, proctologist, gynecologist.
If the cause is determined, then deodorants will help to cope with discomfort.
The effectiveness of deodorizing agents is different, depending on the concentration of the additives included in their composition. Use in the form of lotion, cream, pencil, aerosol or powder.
Deodorants by disinfecting the armpit destroy bacteria - the cause of the pungent odor.
Antiperspirants do not destroy bacteria, but they reduce the release of sweat by up to 40% due to the narrowing of the ducts.
Any changes in the natural process of perspiration cannot be ignored. Whatever the reasons for this may be, there will always be ways to fix the problem.
A large number of factors can cause the appearance of stinky sweat in an adult. In most cases, this indicates a malfunction of the body. But whatever factor provoked the appearance of an unpleasant smell of sweat secretions, this is not a reason to endure the stench. The fight against fetid secretions begins with determining the cause that provoked its appearance, and then choosing a remedy to eliminate it.
Sweat may stink like vinegar or sulfur, or sour milk. It all depends on what caused the changes in the chemical composition of sweat. As you know, sweat is a colorless, odorless liquid secreted by the sweat glands. In fact, it is water in which toxins removed from the body can be dissolved. Sweat acquires the smell in two ways: when toxins with a characteristic odor are released and the smell of decomposition of bacteria that appear in excess in places of profuse sweating. Heavy sweating is itself a factor that increases the risk that sweat will acquire a bad odor. Smelly sweat can be caused by:
Many people think that deodorant and antiperspirant are the same product. Actually it is not. These funds differ not only in composition, but also in the way they affect the body. Deodorant does not block perspiration, but only kills bacteria that may appear in it. It acts gently, without disturbing the heat exchange. To mask the bad smell of sweat, the deodorant contains fragrances.
An antiperspirant is designed to reduce sweating. It contains components such as aluminum salts or alcohol, which have pore-shrinking properties and slightly dry skin. They are often available in the form of odorless solutions. The use of antiperspirants allows you to completely get rid of stinky sweat completely for the whole day or for a week, but you will have to pay for the fragrance with health. Aluminum salts are a very dangerous compound that can cause cancer. In addition, the lack of natural cooling in the form of humidification then leads to a violation of heat exchange, pressure surges and thermal shock.
Avoid deodorants and antiperspirants. To do this, you must follow certain rules of hygiene. Bathing is one of the most effective ways to reduce or get rid of body odor. Sweat can be simply washed off with soap and water. Water will not only wash away the toxins excreted by the human body through the skin, cleanse the pores, but also prevent the accumulation of bacteria that cause odor.
Folk remedies will help get rid of stinky sweat. Mostly this is bathing in water with the addition of a small amount of decoctions and infusions of herbs, such as mint, chamomile, lavender, sage. But such remedies have one drawback - they eliminate the effect, and not the cause of the appearance of stinky sweat. And the reason, most often, is that a person is sick and until he determines what he is sick with, the use of folk remedies will only give short-term results. But you should not refuse to use folk remedies, since they are most often immune-strengthening in nature, and this cannot but affect health in general.
The following are recipes to help deal with hyperhidrosis and bad breath:
As folk remedies against the appearance of stinky sweat, the following are suitable:
If after the use of folk remedies, no improvement is observed and smelly sweat continues to stand out, then you should consult a doctor as soon as possible and get tested. It is more likely that bad breath is just a symptom of a more serious illness. Since most of the diseases that can cause changes in the chemical composition and the smell of sweat are dangerous, transient and can be fatal, you should not delay visiting a local therapist.
One of the most common products that provoke profuse sweating is rightfully
considered coffee and drinks based on it. Caffeine is not only addictive, but also increases the temperature, heartbeat, nervous excitability, which lead to an increase in the amount of sweat released. note a drink such as coffee. The second foods that provoke hyperhidrosis are spices, especially hot peppers.
Sweat, including fetid sweat, can also be provoked by the excessive consumption of certain foods that, when consumed in moderation, do not cause smelly sweat. We are talking about products with a high protein content: meat, fish and semi-finished products from them. The thing is that protein food, in the process of digestion, is broken down into urea and water, which are excreted through the kidneys. When overeating, the kidneys fail, and part of the urea and water comes out through the pores, which leads to the appearance of smelly sweat.
In addition to food, taking certain medications can cause hyperhidrosis. These drugs include antispasmodics and painkillers, some antibiotics.
Compliance with certain preventive measures will help prevent the appearance of an unpleasant odor of sweat in the future:
Sweating is a natural function of the body. Droplets of moisture provide thermoregulation of the body, remove toxic substances. If there is a strong unpleasant smell of sweat under the armpits, it is considered to be untidiness. However, the expert opinion of the endocrinologist, a specialist in preventive medicine, Kati Yang, a sharp change in the aroma coming from the body during sweating is associated with a number of diseases, and not only - it can be stress, age-related changes, fluctuations in sexual activity, especially in nutrition and much more.
The development of bacterial flora in places of sweating provokes the appearance of an unpleasant odor from the body.
Increased sweating, the manifestation of a strong odor appears in everyone, even with a constant visit to the shower. The causes of the smell are different, but they are united by one problem. Provokes the process of sweating:
In healthy people, two types of glands are responsible for sweating: apocrine and eccrine. The sweat glands are closely connected to the nerve endings. Load, emotional experiences, temperature contribute to their irritation. The first are located in the groin, under the armpits and react to the emotional state with a viscous sweat.
A healthy person does not feel his own aroma. Only after 30-50 minutes an unpleasantly pungent smell of sweat is felt - the result of bacteria attached to the armpits. The eccrine glands react with a colorless, watery, odorless sweat. It stands out on the skin of the whole body, moisturizes it and acts as a thermoregulator.
The smell is individual, like fingerprints. For example, a baby and milk are two inseparable concepts, there is not even a hint of a foreign smell. In adults, the apocrine glands are actively working, and the individuality of the aroma is determined by the specific features of metabolism. The microflora of a man and a woman is significantly different, respectively, the aroma released will be different. The aroma of women is distinguished by a sour smell (it smells of dampness), in men it is heavier, sharper and more unpleasant. Representatives of the stronger sex sweat more, the chemical composition of perspiration released varies, which means that the smell from the body will be bitter, expressive.
Armpit odor is a delicate problem. It brings not only inconvenience, but indicates ongoing changes in the body. An unpleasant reaction can be after taking medications (for example, an organism saturated with penicillin gives a “horse” aroma), a symptom of an illness, the result of experienced stress.
If sweating under the armpits, bitter, smelly sweat is felt, this may be a consequence of the disease. Violation of the metabolic process as a result of the disease leads to deviations in the chemical composition of the fluid secreted by the body. With the advent of a new microflora, the aroma of the body changes. It is important to determine which diseases are indicated by increased sweating with an altered aroma:
This is not the whole list of unpleasant odors. The patient's sweat smells of old age, mice, rubber, yeast. It is hard to believe that such odors come from the body.
If you feel excessive sweating - it is worth checking the hormonal background. Most often, an adult undergoes such deviations, but a child, especially in adolescence, is not left aside by hormonal changes. Menopause, sexual development, a violation in the endocrine system - situations that adversely affect the chemical composition of perspiration. In people with a similar problem, not only the armpits begin to sweat, but the whole body.
Everyone knows that there are a large number of microorganisms in the human body. Each organ (intestine, vagina, skin) has its own microflora. Any deviations from the norm in the microflora lead not only to disturbances in the functioning of the body, but also make a heavy, pungent smell of sweat. For example, a vaginal disease provokes a sensation of the aroma of yeast in the groin, and during menstruation it can smell like fish.
The development of pathogenic microflora leads to an imbalance of fungi and bacteria. If the balance is disturbed, you feel under your arms the aroma of fish, sour milk or a room washed with bleach. Sweating has increased, the number of bacteria on the skin is greatly increased, it can give off chlorine, mice, sometimes rubber.
A person sweats not only under the influence of temperature, physical stress, but also in stressful situations. Stress is encountered at every step, it captures suddenly. The body instantly reacts to excitement, joy, fear - perspiration is released. Eccrine and apocrine glands are involved in the process of stress sweating together.
An instant burst of cold sweat is fertile ground for an increase in the number of bacteria, the consequence is that the aroma has changed, an unpleasant smell of sweat appears. This reaction is not affected by air temperature, it is extremely difficult to control it. Fluid protrudes throughout the body, but the main concentration of moisture is on the palms, feet and armpits.
Eliminating a strong aroma or making it less noticeable is possible only with a comprehensive solution to the problem. It is important to determine the cause, and based on the result, connect special preparations to the treatment, review the food consumed and monitor hygiene procedures.
Sweat stank, and you are confident in your health - you must radically change your diet. The main products that affect the smell are spices, burning foods, and sometimes excessive coffee consumption. Eliminating dishes from the menu that include the above ingredients will improve the situation.
Sometimes not enough carbs on the menu changes the flavor of perspiration. Due to the oxidation of carbohydrates, the body receives the necessary energy. With their insufficient amount, fat is burned, but the smell has changed. He became strange, heavy and very strong. Oxidation of fats causes perspiration to stink of ammonia, rot, and sometimes burnt rubber.
Adjusting food without consequences will eliminate the symptoms of an unpleasant problem. Only with uridrosis, it will not work to correct the situation with products.
None of the means of complex treatment of hyperhidrosis is ineffective without the usual hygiene procedures. In many cases, simply bathing in the shower can solve the problem of an unpleasant odor when you sweat (even with uridrosis). Regular use of the shower twice a day (morning and evening) with the use of fragrant products is a mandatory procedure for all people.
In the hot season, the body must be carefully taken care of. It is necessary to change clothes after physical exertion. If your feet stink - use special creams, aerosols. If you are far from home (train, bus) and do not have access to water, use wet wipes.
Modern youth began to carefully monitor the hairy areas of the body. Sweat lingers in the hairs, which acts as the basis for the reproduction of microbes, as a result, bad odor increases. The surest way, approved by dermatologists, is to shave them.
The use of deodorants, antiperspirants, and other disinfectants occupies a leading second position in the fight against unpleasant odors. The composition of deodorants includes substances that have disinfectant and bactericidal properties. Blocking the reproduction of bacteria, eliminating the smelly odor is the task of the product, with which it does an excellent job. The time of effectiveness reaches from several hours to a day. It all depends on the composition and form of release: spray, pencil, ointment.
Deodorant does not affect the process of sweating, which cannot be said about antiperspirant. Zinc, aluminum, triclosan, which are part of the composition, directly affect the apocrine glands, reduce the release of perspiration. The downside of such funds is the inhibition of beneficial microflora, clogging of pores and the aggressiveness of the effect on the skin. Abuse can lead to the onset of various endocrine complications.
A useful alternative to antiperspirants are natural substances, chitosan, allaton, which are part of the agents that temporarily block the reproduction of microbes. They create a protective film, have an anti-inflammatory effect, and do an excellent job with a smelly aroma.