Sayings about a healthy lifestyle. Healthy Lifestyle Quotes

"Drunkenness is voluntary madness" (Aristotle)

“The teetotalers ... observe things as they are, without painting or imagining what does not exist, they will never show recklessness or stupidity, they will not fool around or simply have fun, but they are always in their right mind and full of prudence ...” (Apollonius tian)

“Beauty perishes from wine, youth is shortened by wine” (Horace)

"Drunkenness is an exercise in madness" (Pythagoras)

“People are afraid of cholera, but wine is much more dangerous” (O. Balzac)

“A drunk worker does not think, a thinking worker does not drink” (A. Bebel)

“Beer makes one lazy, stupid and powerless” (Bismarck)

“Every drunkard once drank moderately” (G. Bunge, biochemist)

“The habit of drinking alcohol harms humanity more than war, famine and plague combined” (Ch. Darwin)

“Wine brutes and beasts a person, hardens him and distracts him from bright thoughts, dulls him” (F.M. Dostoevsky)

“Drunken people are easier to manage” (Catherine II)

“A traditionally drunk glass of New Year's champagne on whole month deprives me of creative activity” (Lev Landau, theoretical physicist, academician, Nobel Prize winner).

“Alcoholism is a product of barbarism - it has been holding humanity in a stranglehold since the time of hoary and wild antiquity and collects a monstrous tribute from it, reaping youth, undermining strength, suppressing energy, destroying best color the human race” (D. London).

“Do not drink alcoholic beverages, those who drink are poison, those around are torture” (V. Mayakovsky).

“Here is my testament to you: do not have in your house not only wine, but even wine vessels” (St. Seraphim of Sarov)

“There are two roads, choose any: one serves the enemy, and the other God. If you want to serve the enemy - drink wine, beer, vodka yourself, treat people, celebrate baptisms, weddings, funerals with refreshments - and serve the enemy. If you want to serve God, then the first thing: stop drinking beer yourself. Wine and vodka; neither more nor less, but quit altogether, so as not to tempt people. Second: abandon the custom of treating others at farewells, weddings, christenings; Don't be afraid that people will judge you for it. Fear not people, but God ”(St. Tikhon of Zadonsk)

“If people who drink have joined hands and step on other people and want to make the whole world drunk, then it’s time for reasonable people to understand that they need to fight evil so that their children are not drunk by erring people” (L.N. Tolstoy).

“They don’t drink and smoke like that, not out of boredom, not for fun, not because it’s pleasant, but in order to drown out their conscience” (L.N. Tolstoy)

“Wine destroys the bodily health of people, destroys mental capacity destroys the well-being of families and, worst of all, destroys their offspring ”(L.N. Tolstoy)

“Wine is accustomed to as well as to another poison - tobacco - little by little, and wine is liked only after a person gets used to the intoxication that it produces" (L.N. Tolstoy)

“The drunkards became drunkards only because they were not drunkards, without harming themselves, taught them to drink wine, seduced them by their example. Drunkards would never have become drunkards if they had not seen respectable, respected by all people, drinking wine and those who treat them” (L.N. Tolstoy).

“Alcohol is a drug ... and only in details differs from other drugs, all phases are extended ... euphoria with alcohol is more distinct, which explains the gravitation in human society to alcohol” (V.K. Fedorov, colleague of I.P. Pavlov).

“Alcohol, tobacco and other drugs cause 90% damage to the genetic fund” (F.G. Uglov, famous surgeon, academician).

“Not AIDS, not tuberculosis will destroy Russia, but beer alcoholism among the younger generation” (G. Onishchenko, Chief Sanitary Doctor of Russia)

Tobacco

“Smoking makes you dumb, it is incompatible with creative work"(W. Goethe)

“Tobacco harms the body, destroys the mind, stupefies entire nations” (O. Balzac)

“Tobacco lulls grief, but inevitably weakens energy” (O. Balzac).

“Tobacco is the cheapest, most “soft” drug, severe consequences the applications of which are invisible, but appear in a more or less separated future, which creates the illusion of its harmlessness ”V. Bakhur, Doctor of Medical Sciences).

"Total indicator of toxicity (contamination) tobacco smoke 4.5 times higher than the same indicator for car exhaust gas” M.L. Belenky, psychiatrist) /

“Cigar smokers, these are my natural enemies” (V. Belinsky).

“When smoking 20 cigarettes a day, a person actually breathes air that is 580-1100 times more polluted than the standards” (M. Dmitriev, Doctor of Chemistry).

“Tobacco, which I have given up for several years, is, in my opinion, together with alcohol the most dangerous enemy mental activity"(A. Dumas son).

“Every smoker should know and understand that he poisons not only himself, but also others” N. Semashko).

“Do not drink wine, do not grieve your heart with tobacco - and you will live as many years as Titian lived” (99 years old) (I.P. Pavlov).

“Currently, the opinion of oncologists is unanimous: the main cause of lung cancer is smoking” (L. Serebrov)

“The first cigarette is the most dangerous, the first sip of tobacco smoke is the most terrible, as is the first glass for a future alcoholic” (B. Segal, MD).

“Observation of the extent to which smoking drowns out the voice of conscience can be done with almost any smoker ... Out of 1000 smokers, not one will hesitate to blow unhealthy smoke in a room where non-smoking women and children breathe air” (L.N. . Tolstoy).

“... A morphine addict, a drunkard, a smoker is no longer normal person"(L.N. Tolstoy)

“Smoking is not a habit, but an imperious need that commands a person. The fight against smoking should be public, as with opium. Generations of smokers are doomed to extinction” (S. Tormozov, Russian scientist).

“Tobacco is the number one killer in our society, ahead of cancer and car accidents” (Maurice Toubian, professor).

“Smoking is an antisocial habit” (G.V. Khlopin, hygienist scientist).

“I am writing to you because I feel the need to do something in order to stop the incessant death knell ... Few understand how deadly cigarette smoke» (Richard Overholt, professor of medicine).

“The strength of the smoking habit progresses the faster the less age beginner smoker” (L. Orlovsky, Doctor of Medical Sciences).

“I am unbearably sorry for the lives that have decayed on the tip of a cigarette” (F.G. Uglov).

"The cigar makes it possible limited person make up for the lack of thoughts and ideas in him” (Schopenhauer).

Healthy lifestyle

“Diseases come partly from the way of life, partly from the air that we introduce into ourselves and by which we live” (Hippocrates)

“Just as there is a disease of the body, there is also a disease of the way of life” (Democritus).

“The mind grows as long as there is health, the care of which is a wonderful thing for people of sound mind” (Democritus).

“The very first and best victory of man is to conquer himself” (Plato).

“Life is long if it is skillfully used” (Seneca).

“People maintain their health by knowing themselves and observing what benefits them and what harms them, as well as through abstinence in food and lifestyle, trying to protect their bodies, refusing pleasures, finally, thanks to the art of those to whose all this applies to the field of knowledge ”(Cicero).

"Man is often himself worst enemy"(Cicero).

“Knowing your flaw is the first step to health” (Epicurus).

“To overcome bad habits is easier today than tomorrow” (Confucius).

“The ability to extend life is, first of all, the ability not to shorten it” (A. Bogomolets).

“No one contributes to the success of our activities as much as good health; on the contrary, poor health hinders her” (F. Bacon).

“A person’s own observations of what is good for him and what is harmful is the most the best medicine to preserve health ”(F. Bacon).

"Truly, he who does not value life does not deserve it" (Leonardo da Vinci)

“A good person should take care of himself” (M. Gorky).

“Shameful and vicious carries death in itself, and sooner or later it will execute itself by itself” (F. Dostoevsky).

“Managing habits and creating them is one of the basic principles for managing your body” (M. Zoshchenko).

“To save one's life is a duty” (E. Kant).

“You need to slow yourself down at every step, and this should turn into a habit ... A person without a brake is a spoiled machine” (A.S. Makarenko).

“Health is a treasure, and, moreover, the only one for which it is worth not only not sparing time, effort, labor and all kinds of blessings, but also sacrificing a particle of life itself for it, since life without it becomes unbearable and humiliating” (M. Montaigne).

“All the efforts of a prudent person should not be directed towards repairing and caulking his body. Like a fragile and leaky boat, but in order to arrange for yourself such a lifestyle in which the body would come into an upset position as little as possible, and, therefore, need to be repaired as rarely as possible ”(D. Pisarev).

“No matter how deeply rooted evil is, it never turns into good; it must be eradicated sooner or later, and it is always useful and timely to analyze its ramifications” (D. Pisarev).

“The first duty of someone who wants to become healthy is to purify the air around him” (R. Rolland).

“People claim that life is short, but I see that they themselves shorten it” (J. - J. Rousseau).

“How many excellent undertakings and even how many excellent people fell under the burden of bad habits” (K. Ushinsky).

“Habit is a tyrant of people” (W. Shakespeare).

“People should realize that a healthy lifestyle is a personal success for everyone” (V.V. Putin).

Mankind has long realized the price of health, devoting this topic wise quotes which serve as a means of transferring the knowledge and experience of the older generation to the younger. With an understanding of the value of health and the devastating consequences of disease, the thought of the need careful attitude to your own health.

Many sayings have come down to our generation from ancient and not so ancient doctors, philosophers, scientists, researchers, writers, which affirm the supremacy of health over everything else in life. In their quotations, they not only state facts, but recommend or reject, warn or teach, approve or condemn.

Our selection of sayings contains many wise thoughts about human health.

Healthy Quotes

Freedom and health have one thing in common: you really appreciate them only when they are lacking.
Henri Beck

Judge your health by how you enjoy the morning and spring.
Henry Thoreau

Health is when every day is the best.
Franklin Adams

Health is the maximum performance of organs while maintaining the qualitative limits of their functions.
Nikolai Amosov

You can't buy health, you can only pay for it.
Sergei Covered

Your health is clean air, water and food. Get up in the morning with joy, go to bed with a smile. You rejoice, smile - it means you are healthy. Do not treat the disease, treat your life, live according to the laws of nature, reason. When there is no health, wisdom is silent, art cannot flourish, strength does not play, wealth is useless and reason is powerless.
Herodotus

Exercise can replace many medicines, but no medicine in the world can replace exercise.
Angelo Mosso

We must strive to healthy body had a healthy mind.
Juvenal

Health is the number one issue. If you're in poor health, what's the use of talking about a good job, a good defense, good education!
Sara McClendon

People are dumber than cattle. First, they sacrifice their health to get money. Then they sacrifice their money to get their health back. Believe me, stupidity is also a disease. This is the only disease from which not the patient himself suffers, but his environment.
Ernst Heine

Health is as contagious as disease.
Romain Rolland

Better to be healthy but rich than poor but sick.
Daniil Kharms

Nothing extra. Early to bed and early to rise - that's what makes a person healthy, rich and smart.
Benjamin Franklin

Just as there is a disease of the body, there is also a disease of the way of life.
Democritus

It is pleasant to caress a child or a dog, but it is most necessary to rinse the mouth.
Kozma Prutkov

Most important property For physical health represents good spirits. Depression is akin to death.
William Godwin

The most valuable fruit of health is the ability to have fun.
Michel de Montaigne

The healthiest and beautiful people Those are the ones that don't get annoyed.
Georg Lichtenberg

Tell me what's in your fridge and I'll tell you how your health.
Stepan Balakin

Without health, happiness is impossible.
Vissarion Belinsky

All healthy people love life.
Heinrich Heine

The main thing for our health is that we ourselves are not among its enemies.
Baurzhan Toyshibekov

If you're healthy, that's good, if I'm even better.
Eric Bern

A healthy person is not the one who does not hurt anything, but the one who each time hurts in a different place.
Michel Krestien

Health is a great thing both for the one who uses it and for others.
Thomas Carlyle

Health is a treasure, and, moreover, the only one for which it is really worth not only not sparing time, effort, labor and all sorts of benefits, but also sacrificing a particle of life itself for it, since life without it becomes unbearable and humiliating. Without health, joy, wisdom, knowledge and virtue fade and perish.
Michel de Montaigne

Anyone who wants to be healthy is already recovering to some extent.
Giovanni Boccaccio

Medicine is the art of deceiving the patient for a period while nature itself will cope with the disease.
Evan Ezar

Hope - the best doctor of all that I know.
Alexandre Dumas father

What is the worst disease of all? These are the doctors. Only a doctor can kill a person with impunity.
Ernst Heine

Failed operation- Half of a successful autopsy.
Henryk Jagodzinsky

It is not always in the power of the doctor to heal the sick.
Publius Ovid Nason

The joyful expression on the doctor's face is the beginning of the patient's recovery.
Fernando de Rojas

Almost every doctor has his favorite diseases.
Henry Fielding

The most wonderful physician is nature, if only because she cures three-quarters of all diseases and never speaks ill of her colleagues.
Victor Cherbulier

Illness is a kind premature old age.
Alexander Pop

One does not believe in rheumatism and true love until the first attack.
Marie Ebner-Eschenbach

Most of our illnesses are the work of our own hands; we could have avoided almost all of them if we had kept the simple, monotonous and solitary lifestyle that nature prescribed for us.
Jean Jacques Rousseau

If a person begins to be interested in the meaning of life or its value, this means that he is sick.
Sigmund Freud

In addition to real illnesses, we are subject to many imaginary illnesses.
Jonathan Swift

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COMPILATION

catchphrases, proverbs

And sayings about health and healthy way life

Prepared by: Shabalina

Tatyana Vasilievna,

caregiver

H. Bratsky

1. "Health - this is a treasure and, moreover, the only one for which it is really worth not only not sparing time, effort, labor and all kinds of benefits, but also sacrificing a particle of life itself for it, since life without it becomes unbearable and humiliating "

(Michelle Montaigne)

1. Most big discovery modern man is the ability to rejuvenate oneself physically and spiritually ( Bragg)

1. Neither wealth nor fame makes a person happy.

A healthy beggar is happier than a sick king.(Cicero)

1. "Health is the possibility of possibilities. Storm every problem with enthusiasm, as if your life depended on it."

(L. Kyuubi)

1. The health of the child is above all,

The wealth of the earth will not replace it.

Health can not be bought, no one will sell,

Take care of him like a heart, like an eye.

(Zh. Zhabaev)

1. It's all about kids now! The life of an immortal character will begin with children.(P.K. Ivanov)

1. “Who said that they should pray to the gods for a healthy mind in a healthy body. However, it is necessary not only to pray, but also to work!”(Y.A. Kamensky)
2. “I am not afraid to repeat again and again: taking care of health is the most important work of an educator. Their spiritual life, worldview, mental development, strength of knowledge, faith in one's own strength».

(V.A. Sukhomlinsky)

1. Health is not only the absence of disease or infirmity, but also complete physical, mental and social well-being.

(from the Constitution of the World Health Organization)

1. With a strong mind strong body you can achieve any success, any heights.
2. Whoever has health has hope, and whoever has hope has everything.”

(Arabic proverb)

1. "Health is the peak that everyone must conquer himself" - so saysEastern wisdom.

1. Health is the concept of life.

1. There will be health - there will be - everything.

1. Money can't buy health.

1. In a healthy body healthy mind.

1. Health is movement.

1. Healthy people don't need a doctor.

1. Healthy and grief is not grief, but trouble is not a vow.

1. Health is more valuable than gold.

(William Shakespeare)

1. Just as it is impossible to treat the eye without thinking about the head, or treat the head without thinking about the whole organism, so it is impossible to treat the body without treating the soul.

(Socrates)

1. Healthy

(John Locke)

1. healthy .

(Penn William)

1. Idleness and idleness entail depravity and ill health; on the contrary, the aspiration of the mind to something brings cheerfulness, eternally directed towards the strengthening of life.

(Hippocrates)

1. Gymnastics prolongs a person's youth.

(John Locke)

1. It is necessary to maintain the strength of the body in order to maintain the strength of the spirit.

(Victor Hugo)

1. Healthy spirit in a healthy body - here is a short one, but Full description happiness in this world.

(John Locke)

1. If you follow nature, you will forever remain healthy .

(Penn William)

1. In a healthy body - a healthy mind.

Decimus Junius Juvenal

2. Whoever expects to secure his health by being lazy acts just as stupidly as a person who thinks in silence to improve his voice.

Plutarch of Chaeronea (50-120)

3. A moderately and timely exercise person does not need any treatment aimed at eliminating the disease.

Avicenna (980-1037)

4. As soon as a person falls ill, he first needs to think about whom he needs to forgive.

Louise Hay

5. As the clothiers clean the cloth, knocking it out of dust, so gymnastics cleanses the body.

Hippocrates

6. short life we do not receive, but make it so; we are not poor in life, but use it wastefully. Life is long if it is used skillfully.

Seneca

7. The beauty of bodily forms always coincides with the concept of healthy strength, of active vital energy.

Lev Tolstoy

Mark Twain

9. Nature heals diseases, the doctor only helps her.

Hippocrates

10. Cheerful people recover faster and live longer.

Ambroise Pare

11. All healthy people love life.

Heinrich Heine

12. All your food should be your medicine!

Hippocrates

13. Gymnastics, physical exercises, walking should firmly enter the daily life of everyone who wants to maintain working capacity, health, a full and joyful life.

Hippocrates

14. Movement is the pantry of life.

Plutarch

15. Actions dietary supplements long, and the effects of drugs are transient.

Hippocrates

16. A healthy beggar is happier than a sick king.

Arthur Schopenhauer

17. Doctors are constantly working to preserve our health, and cooks - to destroy it; however, the latter are more confident of success.

Denis Diderot

18. It would be excusable not to abandon meat-eating, if it were necessary and justified by any considerations. But this is not. This is just a bad thing, which in our time has no justification.

Lev Tolstoy

19. A wise man will rather avoid diseases than choose remedies for them.

Thomas More

20. The only beauty I know is health.

Heinrich Heine

21. In eating food, the ability to eat more than others is a disadvantage, the ability to get enough of less is a virtue.

Harun of Agatsar

22. He who wants to be healthy is already recovering to some extent.

D. Boccaccio

23. Health is a wise fee ...

Pierre Jean Beranger

24. Health is much more dependent on our habits and nutrition than on medical art.

D. Lubbock

25. Just as it is impossible to treat the eye without thinking about the head, or treat the head without thinking about the whole organism, so it is impossible to treat the body without treating the soul.

Socrates

26. Sleep is nature's balm.

William Shakespeare

27. With the help exercise and abstinence most of the people can do without medicine.

Joseph Addison

28. Nothing more. Early to bed and early to rise - that's what makes a person healthy, rich and smart.

Benjamin Franklin

29. Judge your health by how you enjoy the morning and spring.

Henry David Thoreau

30. People who cannot find time for rest will sooner or later be obliged to find time for illness.

John Wanamaker

31. Get better - and you will get better.

Georg Enrich

32. He who is strong in body can endure both heat and cold. So the one who is mentally healthy is able to endure anger, grief, joy, and other feelings.

Epictetus

33. Many are healthy without beauty, but no one is beautiful without health.

Lorenzo Valla

34. If you do not eat food as medicine, then you will eat medicine as food!

Mikhail Zadornov

35. It is natural for a person to observe moderation, not only because of concern for his health in the future, but also because wellness present.

Immanuel Kant

36. Don't rely on doctors... to make you well. They can save a life, even cure a disease, but they will only lead you to the start. And then learn to rely on yourself.

Nikolai Amosov

37. There is no wealth better than bodily health and there is no joy higher than the joy of the heart.

Solomon

38. For women's health, the admiring glances of men are more important than calories and drugs.

Françoise Sagan

39. If people only ate when they were very hungry, and if they ate simple, clean and healthy food, then they would not know diseases and it would be easier for them to control their soul and body.

Lev Tolstoy

40. If you want to lengthen your life, shorten your meals.

Benjamin Franklin