Watermelon rinds, seeds and juice, benefits and harm. Watermelon - beneficial and harmful qualities The benefits of dried watermelon rinds in folk medicine

Many believe that the main value of watermelon is its scarlet, juicy pulp, which is so loved by both little sweet tooths and adults. Despite the fact that the main component of watermelon is water, the fruit, under the green rind, contains up to 13% sugars, dietary fiber and pectin, proteins, organic and amino acids. The sweet pulp of watermelon contains a number of vitamins and macroelements, antioxidants and other beneficial substances that are important for the human body.

At the same time, most consumers of this giant berry either forget about the properties and benefits of watermelon rinds or do not know at all. But almost all the bioactive substances present in the pulp are also found in this part of the watermelon. The crusts contain less moisture and sugar, but significantly more fiber and chlorophyll, amino acids and some other active components.

When enjoying watermelon, there is no need to rush and throw away the remaining peels, which in folk medicine are used as an excellent diuretic, cleansing, analgesic, choleretic and expectorant.

In traditional medicine recipes, the peels are used to prepare juice, infusions and decoctions, and both raw and dried peels have a healing effect, which are easy to preserve and use throughout the year.

Juice from the light part of the rind promotes the passage of urine; it is used for edema, inflammatory diseases of the genitourinary system and is included in diet food for weight loss. The benefits of watermelon rinds become obvious if you drink 100 ml of this juice on an empty stomach. Raw watermelon rinds are useful for migraine pain, poor health due to colds, fatigue and overwork. In this case, slices of watermelon rind are applied to the temples.

The moisture, amino acids, vitamins and microelements contained in fresh watermelon rind are an excellent way to maintain beautiful skin. Porridge from the following plant materials:

• actively moisturizes;
• regulates the functioning of the sebaceous glands;
• has a mild anti-inflammatory effect;
• relieves swelling and tones.

Watermelon rinds are useful in the treatment of digestive disorders; in particular, rind-based remedies are included in therapy for colitis, dysbacteriosis and dyspepsia in adults and young patients.

As a remedy, traditional medicine suggests making decoctions and infusions from watermelon rinds.

Decoction of watermelon rinds

Patients suffering from obesity, kidney and gastric diseases can feel tangible benefits from watermelon rinds if they take half a glass of fresh decoction three times a day.

100 grams of crushed peeled watermelon rinds require a liter of water. The mixture is kept on low heat for about half an hour, after which the product is infused for about an hour, filtered and cooled.

Infusion of watermelon rinds

For spasmodic stomach pain, diseases of the biliary tract and liver, excess weight and inflammatory diseases of the urinary tract, traditional medicine recommends taking watermelon rinds in the form of an infusion.

To make it, crushed watermelon rinds are dried and then poured with boiling water at the rate of 500 ml of boiling water per 80 grams of raw or two tablespoons of dry crushed watermelon rinds. The product is infused and filtered, after which 80 ml of watermelon infusion is taken three times a day before meals.

How to dry watermelon rinds?

Dried watermelon rinds retain all active substances and have a beneficial effect on gastrointestinal disorders, constipation and inflammatory processes in the digestive organs.

You can take the herbal preparation in the form of a powder mixed with honey, or in the form of decoctions, to which other herbs, such as calendula, calamus and yarrow, are added for greater benefits.

The dense white part of the peel is used for medicinal purposes. Before drying watermelon rinds or making decoctions and infusions from fresh raw materials, first remove the hard colored layer.

Then the peels are cut into thin elongated plates, convenient for placing in an electric dryer or on baking sheets. Watermelon rinds are dried at a temperature of 55–60 °C until the raw material completely loses moisture, when pieces of rinds become light and brittle.

When drying, it is important not to allow the temperature to rise so that the benefits of watermelon rinds are preserved at the highest possible level.

Contraindications and possible harm from healthy watermelon rinds

Since harmful substances, for example, heavy metals and nitrates, can accumulate in the surface layers of melons, then, despite the existing benefits, harm from watermelon rinds also cannot be excluded. To avoid the negative impact of products based on plant raw materials, they take only high-quality watermelons that are safe for humans, grown in compliance with all the rules of agricultural technology.

You can be on the safe side and remove nitrates from the crusts by soaking the peeled pieces for 2-3 hours in clean cold water.

During this time, most toxic substances pass into moisture, and the peels can be used to prepare decoctions, candied fruits and jams, and can also be dried after removing traces of water. The beneficial properties of plant raw materials are preserved if candied fruits are prepared from the peels. However, healthy watermelon rinds here are harmful to anyone who suffers from diabetes or wants to lose weight.

But for kidney colic, pain in the stomach, ailments associated with the pancreas, gout and a number of other diseases, candied fruits will be a good addition to the menu. Products based on watermelon rinds are also harmful to those who are prone to diarrhea and suffer from urolithiasis. Crusts can also cause damage to health during exacerbation of chronic diseases of the gastrointestinal tract.

Watermelon peel face mask - video

Don't throw away watermelon rinds!!! This is a storehouse of useful ingredients and an excellent basis for making delicious candied fruits and jam. More details below..

Watermelon rinds - healing properties and secrets of use

It’s not uncommon for people to think that the main value of a watermelon is its tasty red pulp, which is so adored by all sweet tooth lovers, both adults and children.

But almost all the biologically active components that make up the pulp are also present in the peel.

It contains little water and sugars, but a lot of fiber and chlorophyll, amino acids and other active components that are important for health.

Let's talk about the benefits of watermelon rinds in more detail.

What are the benefits of watermelon rinds?

The peel of the delicious “striped” berry has medicinal qualities, but it should be used strictly following the dose to prevent a decrease in Potassium levels, as it is an excellent diuretic!!!

Watermelon rinds increase the outflow of urine, but do not irritate the excretory tract and kidneys.

Watermelon rinds can be used for the following pathological conditions:

1. Swelling due to kidney pathologies and heart disease.
2. Problems with salt metabolism.
3. Gout.
4. Obesity.
5. Hypertonic disease.
6. Past serious illnesses.
7. Frequent urination.
8. Kidney stone disease.
9. Dropsy.
10. Edema of the lower extremities.
11. Liver pathologies.
12. Gallbladder diseases.
13. Inflammation of the gastrointestinal tract.
14. For constipation.
15. Accumulation of excess salts.
16. Cleansing the body.
17. For urolithiasis.

Watermelon rinds - secrets of use for medicinal purposes

Watermelon is a unique natural remedy that will help in the treatment of various pathologies.

But for these purposes it is very important to choose a ripe watermelon without nitrates; see how to do this correctly, see here

The alternative medicine recipes are as follows:

1. A decoction of the peels and seeds gives an excellent diuretic effect. Dry raw materials can be brewed in winter.
2. It is also used to eliminate swelling that occurs due to pathologies of the paired organ, as well as cardiovascular diseases. This decoction is prepared as follows: 20 gr. fresh/dry peels should be brewed with boiling water, infused and taken 125 ml three times a day.
3. If you have stones in the bladder, you need to consume watermelon pulp (3 kilos) daily, or drink a decoction of the peels (2 liters per day). This will help dissolve the stones.
4. For kidney stones, the alkali in urine, which develops due to eating juicy berries and their crusts, will dissolve the salts that are present in the paired organ and in the genitourinary tract. For the therapeutic effect to occur, you need to consume a piece of this fruit every hour.
5. The top hard layer of the berry should be finely chopped and dried in the oven not completely, but halfway (the temperature is set to low). Then you need to scatter them on cloth and dry them in the room. In autumn/winter they should be used as a medicine for kidney stones and swelling. For therapy, 1 spoon of raw material should be consumed before meals, washed down with a small amount of warm water and honey. You need to drink this remedy three times a day. Dry raw materials should be stored in a non-humid place, packed in a paper bag or linen bag.
6. For colitis, you need to take 100 grams of dried crusts and brew 0.5 liters. boiling water Leave in a thermos for about 2 hours. Drink half a glass of this product 5 times a day.
7. For the treatment of sore throat and tuberculosis, you need to cut the fresh top layer of watermelon and grind it in a blender, after which you need to squeeze the juice out of the product and rinse every 60 minutes.
8. It is possible to remove age spots from aging facial skin by using only the squeezed juice of a juicy berry peel. It must be spread on the face three times a day and washed after 15 minutes with warm water.
9. People with diabetes should not eat a lot of berries, but drinking the juice from the peel will be beneficial. You need to drink 250 ml per day, divided into 4 doses. It contains the same vitamin and mineral complex as the pulp, but it contains almost no sugar.
10. It is possible to eliminate ulcers, acne and bedsores using only the squeezed juice of watermelon peel; they should be wiped over the painful areas.
11. If the “stool” is upset, you need to grind the dry raw materials in a coffee grinder and consume 1 teaspoon every 120 minutes, washing down with warm water.
12. To treat sunburn, it is possible to spread a crushed mass made from the peel onto the burned areas. Leave the composition for an hour and rinse, then apply another portion. You need to do the procedure until the redness goes away.
13. Fresh chopped product will help with osteochondrosis. 1 kg of raw materials should be brewed in 3 liters of water and the strained broth should be added when taking a bath.

How to use watermelon rinds in cooking and at home?

Watermelon rinds make excellent jam, and you can also make delicious candied fruits from them. For a detailed recipe, watch this video.

Watermelon rinds can be used as fertilizer in your garden.

How to dry watermelon rinds for the winter?

To prepare raw materials for the winter, the peels should be washed well, cleaned of the green thin coating, although you can leave it, chop it finely, about 10 mm, lay it in one layer and dry it in a shady place.

You can prepare the crusts in the oven initially for 90 minutes. at 50 degrees, and then another 40 minutes. at 70 gr. Raw materials can be stored for 12 months.

Contraindications for use

There are, one might say, no contraindications; only individual intolerance and an allergic reaction stand out.

But systematic use can remove a large amount of Potassium, so you should not abuse treatment with this remedy.

In addition, it is necessary to carefully carry out therapy with watermelon peel for acute gastrointestinal pathologies and flatulence.

In any case, be sure to consult your doctor before use!!!

Be healthy!

In summer and autumn, most people eat watermelons, which are wonderfully refreshing, quench thirst, and cleanse the kidneys and the entire body. However, many people don't realize that watermelon rinds, as well as their bright softness, can provide health benefits, especially to the joints.

Watermelon rinds have been used since ancient times to make lanterns, and they have also been added to dishes or used for medicinal purposes.

In folk medicine, watermelon rinds are used to treat joint diseases, remove salts, treat oral ulcers, and also for cosmetic purposes.

It is better not to throw away watermelon “waste”, but to use it externally for medicinal purposes to treat urticaria, muscle fatigue, skin defects, rashes, and itching.

Signs of watermelon with nitrates:

• the pulp is bright red with a purple tint;
• the cut surface is smooth, the seeds have a bright shine;
• the fibers between the rind and the red flesh have a yellow tint;
• check: throw a piece of pulp into a glass of water, stir and look at the water. If the water is cloudy, then the watermelon is of good quality, but if it is pink or red, it is better not to eat it.

The permissible proportion of nitrates is 60 mg per 1 kg. It is better to use watermelon rinds only from good quality watermelon without nitrates, or with a minimal amount.

Watermelon contains citrulline, which has a diuretic effect (read here). Therefore, it is often used to treat and cleanse the kidneys, liver diseases, stomach diseases, and eliminate edema. In addition, it has a wound-healing, antipyretic effect, and also improves skin condition. Dry watermelon rind can cure oral ulcers (topically applied) and have a positive effect on joint health. In addition, the crusts can be used to treat impotence and dry cough.

The pulp of watermelon, as well as the rind, has a lot of positive properties. The fruit consists of 90% water, which is an excellent diuretic; it also effectively removes toxins from the body and reduces the level of bad cholesterol. This berry is often used to treat rheumatic diseases such as arthritis, as well as salt deposition in joints, atherosclerosis, and diarrhea. In folk medicine, watermelon is used to cleanse the kidneys of sand (read here) and detoxify the body (read here).

Application of watermelon peels

You can make jam, marmalade from watermelon rinds, or dry them and use them for medicinal purposes. Watermelon rinds contain chlorophyll, plant fiber, folic acid, pectin, vitamins A, B1, B2, PP, minerals potassium, manganese, and iron. Watermelon rinds can neutralize acidity, i.e. create an alkaline environment.

Recipe No. 1 For joint diseases, as well as to eliminate swelling and remove salts, traditional medicine recommends using dry watermelon rinds. To do this, dry the watermelon “waste” – the green rinds – in the oven (the upper green part). Grind the dry peels and take one teaspoon three times a day half an hour before meals. The product should be washed down with warm water (0.5 cups) mixed with 1 teaspoon of honey. After this, eat some dried fruits.

Recipe No. 2 You can make healthy tea from dry watermelon rinds. To do this, take 100 g of crusts, pour 500 ml of boiling water in a thermos, and leave to steep for several hours. Take 100 ml infusion 5 times a day. This tea is useful to drink for diseases of the joints, kidneys, and to eliminate swelling.

Watermelon peels can also be applied to sore spots, sunburn, acne, etc. use externally. They can eliminate headaches; to do this, apply them to your temples and forehead. You can also tie the scabs to the sore joints with a bandage and wait until the pain subsides.

Patients with osteochondrosis and vegetative-vascular dystonia are recommended to take a bath with the addition of watermelon or watermelon rinds. To do this, take 200 g of crushed watermelon rinds or pulp, add 100 g of baking soda. Dissolve the prepared mixture in the bath (read here). Course of treatment: 2 weeks. Don't miss watermelon season!

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Sweet sugar watermelon is a storehouse of various benefits.

Watermelon rinds - benefits and harms

But it turns out that you don’t even have to throw away the watermelon rinds - they also have benefits.

The benefits and harms of watermelon rinds

It would seem that what could be useful here? However, experts have found that the green crust also contains useful substances:

• in fact, all the trace elements and vitamins that can be found in the watermelon pulp are also in the rind (vitamins: groups B, A, C, PP, beta-carotene; trace elements: calcium, magnesium, sodium, potassium and phosphorus);
• there is less sugar and water, but there are much more amino acids, chlorophyll and fiber;
• Watermelon rinds contain fiber and cellulose, so their benefits are especially noticeable in normalizing the activity of the gastrointestinal tract.

Thus, they are no less important for our health than watermelon pulp.

Many people just think that the green shell of the bright, sweet, handsome watermelon is no good. However, experts are in no hurry to throw it in the trash. Decoctions of them are used to cleanse the gastrointestinal tract, and also as diuretics and choleretic agents, expectorants and pain relievers.

Watermelon rinds, whose benefits have been proven, can also cause harm if used incorrectly.

Their use can cause irreparable harm to health in several cases:

• rinds were removed from watermelon grown “out of season” or stored for a long time;
• watermelon is grown using a large amount of chemicals - in this case, most of the toxins that accumulate in the berry go into the peel;
• Recommendations for the dosage of components when preparing decoctions and infusions are not followed.

Real experts understand that watermelons themselves, their seeds and rinds can bring both benefit and harm, so you need to be extremely careful when choosing this sweet giant berry.

Related articles:

Watermelon rinds- a good diuretic for edema, if there are problems with the kidneys, heart and blood vessels. They are also useful for gout, obesity and hypertension.

Diuretic effect of watermelon peels may occur even when consumed in the form of jam and candied fruits. By increasing urination, they do not irritate the kidneys and urinary tract. They are useful to use to strengthen the body after a serious illness, difficulty urinating, kidney and liver stones, dropsy. Watermelon rinds will also help with constipation, because they contain a lot of fiber, which enhances intestinal motility and makes bowel movements easier. This product is suitable even for children.

As a diuretic Pour 20 g of fresh or dry peels with 1 glass of boiling water, leave for an hour, strain. Drink 1/2 glass 3 - 4 times a day.

If there are kidney stones and to remove salts from the body during gout, take the powder from the green top layer of the crusts, diluted in warm water or washed down with water and honey, from 1 teaspoon to 2 tablespoons 2 - 3 times a day before meals. The dose must be selected individually. Another good recipe for kidney stones: pour 2 tablespoons of powder from the green top layer of crusts into 0.5 liters of boiling water, leave for 45 minutes, strain.

The benefits and harms of watermelon: from the juicy core to the striped rind

Take 1/2 cup 3-4 times a day after meals.

For urolithiasis Cut the watermelon rinds, sprinkle generously with sugar and leave for a while. Pour the released juice into a dark bottle and store in the refrigerator. Drink 1 tablespoon with tea.

For liver diseases pour 2 tablespoons of dry crushed watermelon rinds into 0.5 liters of boiling water, leave until cool, strain. Drink 1/2 glass 5 times a day 30 minutes before meals.

For cholelithiasis pour 150 g of dry crusts into 1 liter of boiling water, simmer over low heat for 30 minutes, leave until cool, strain. Take 1 glass 3-4 times a day before meals.

For dysbacteriosis Pour 1 tablespoon of crushed peels with 1 glass of boiling water, boil for 10 minutes over low heat, leave for 10 minutes, strain. Drink 1/3 glass 3 times a day.

For constipation Pour 500 g of fresh peels into 0.5 liters of boiling water and simmer under the lid over low heat for 30 minutes. Leave until cool, strain. Drink 1/2 cup warm 2-3 times a day.

To remove salts from the body In the evening, pour 2 tablespoons of crushed peels into a thermos with 0.5 liters of boiling water, strain in the morning and drink several times throughout the day.

For insomnia, coronary heart disease Take watermelon rind powder 1/2 teaspoon, stirred in 1/2 glass of water or kefir, 2 times a day between meals.

If watermelon rinds are taken regularly, it can lead to a decrease in potassium levels in the body. To compensate for its deficiency, you need to eat foods rich in potassium: dried apricots, prunes, raisins, nuts. Exacerbation of gastrointestinal diseases and flatulence are also possible.

A well-known berry from the pumpkin family, the melon crop, watermelon, captivates with its juicy, aromatic pulp.

The benefits of watermelon rinds

But watermelon rinds are often ignored and simply thrown away. Therefore, it is useful to know why they are good and in what form they can decorate the summer (as well as winter and off-season) menu.

What can you tell us about the features of watermelon rinds and their benefits?

The entire watermelon rind is considered edible, except for the thin green skin, which creates the classic striped color of the fruit. The taste of the rind is refreshing, distinctive, neutrally pleasant, but most people will prefer the watermelon pulp dripping pink juice to it. So the crust is valued mainly for its beneficial properties, not its taste.

Although, after some processing, watermelon rinds are very appetizing, and candied fruits, jam and pickled snacks can be prepared from them in jars in the manner of ordinary cucumbers, and jam and pickled preparations can be prepared by mixing the rinds and pulp.

In folk medicine, the crusts are also used in the form of decoctions and infusions, they are dried (then ground into powder and consumed internally, for example, with honey) and the juice is squeezed out of them (but they will not be able to quench your thirst like fresh juice from the pulp - this is just a natural medicine) .

The rinds of ordinary (pink-red) and yellow watermelons are equally useful.

The energy value of watermelon is low - 25-35 kcal per 100 g of pulp, and the rind is not far from this level, but only while it is fresh - the same jam from it contains about 235 kcal per 100 g.

As for the comparison of the composition and benefits of watermelon rinds and pulp, they are largely identical, and the former contain even more chlorophyll, fiber and amino acids, of which the most important is the non-essential amino acid citrulline, which, although not involved in the synthesis of proteins for the growth of muscle tissue , But:

Promotes the removal of ammonia from the body, especially a lot produced during intense physical activity, which, in particular, prevents the feeling of fatigue and muscle pain after these activities;

Acts as a vasodilator (by increasing nitric oxide levels), which improves blood flow and oxygen supply to tissues, and normalizes high blood pressure.

The carotenoid pigment lycopene, which creates the red color of the pulp, is contained in the crust, of course, less, but it still improves the condition of the skin - by participating in cell renewal, the production of collagen and elastin for its youth, and protecting it from solar radiation.

Watermelon rinds contain vitamins A, C, several from group B and E, as well as minerals - potassium, phosphorus, zinc, magnesium, calcium, sodium, silicon.

And it is also worth noting choline (B4) - it enhances the effect of folic acid, and when paired with lycopene, it acts as a powerful antioxidant - strengthens the immune system and protects the body from premature aging and the risks of cancer.

What diseases will benefit from watermelon rinds?

One of the main properties of watermelon is a diuretic, it is also found in the rinds of the berries and is characterized by the following features:

Unlike many diuretics, watermelon does not flush potassium from the body;

Eating watermelon, even in large quantities, does not irritate the urinary tract;

If stones have not yet formed in the kidneys and bladder, but there is sand, watermelon helps remove it;

The removal of excess fluid is accompanied by a decrease in inflammatory processes in the genitourinary system, the disappearance of such unpleasant symptoms as frequent urination and a decrease in edema (especially caused by heart and kidney diseases).

Eating watermelon rinds makes a good contribution to the prevention of cardiac diseases.

Due to the combination of coarse dietary fiber (fiber) and compositional features, watermelon rinds heal the gastrointestinal tract, including:

Restoration of disturbed intestinal microflora;

Normalization of digestive processes;

Reducing stomach pain;

Treatment of constipation;

Healing of minor mucosal injuries.

At the same time, a comprehensive cleansing of the body from toxins and waste is carried out.

Also, watermelon rinds are useful for the following:

Relief of symptoms of joint diseases;

Treatment of cholestasis (stagnation of bile) as a choleretic agent;

Restoring the full functionality of the respiratory system after inflammatory diseases.

How else are the benefits of watermelon rinds manifested?

Despite the fact that watermelon has an average and even rather high glycemic index (about 75 units), its rinds, firstly, contain less sugar than the pulp, and secondly, it is mainly easily digestible (does not require this large amount of insulin) fructose.

Thus, the berry is not contraindicated in moderation for diabetes and overweight (obesity).

Another advantage of watermelon is that it is entirely a product of moderate allergenicity.

Watermelon rinds (especially in the form of sweets) have a positive effect on the nervous system - they improve mood, help against depression and apathy, increase concentration and the body’s resistance to stressful situations.

Watermelon is one of the most useful fruits for female beauty, and although in this regard the rinds cannot be compared with the pulp, all the same, they, in particular, improve the condition of the nails, giving them strength and shine, protecting them from brittleness and delamination.

Can watermelon rinds cause harm?

Not all plants, like melons (which in addition to watermelon also include pumpkin and melon), are capable of accumulating nitrates, heavy metals and other harmful substances in their skins.

But it is rarely possible to find out everything about the environmental safety of the place where watermelons are grown and what they are fertilized with.

Therefore, in order to consume watermelon rinds without harm, it is recommended that before eating them or preparing them in any way, soak the rinds (after clearing the green peel) in cool water.

In 2-3 hours, the harmful substances will turn into liquid, and all that remains is for the peels to be dried and usefully consumed.

Excessive and prolonged consumption of watermelon rinds (and pulp) can lower the level of potassium in the body and to prevent this phenomenon, and in order not to give up your favorite watermelon, it is recommended to introduce into the diet something that contains plenty of potassium, for example - nuts, dried apricots, raisins, spinach , potatoes (with skin).

You should not get carried away with watermelon rinds in the last stages of pregnancy - despite the fact that internal organs are already under increased stress, its pronounced diuretic property can negatively affect a woman’s well-being.

Also, to avoid harm from watermelon rinds, they are strictly contraindicated for:

Tendency to diarrhea and flatulence;

Urolithiasis (the movement of stones may be provoked);

Inflammatory and chronic gastrointestinal diseases in the acute stage (but theoretically, the doctor can lift the ban if health indicators are favorable).

Citrullus vulgaris Schrad.
Pumpkin family - Cucurbitaceae.

Description

An annual monoecious plant with a creeping stem and branched tendrils. The leaves are large, deeply three to five divided. The flowers are unisexual, light yellow. The fruit of watermelon is a spherical false berry. The fruits are large, spherical, less often oval or cylindrical with a smooth surface, with red or pink juicy sweet pulp and numerous seeds. Some varieties have white or yellowish-white flesh. The color of the bark is green, dark green, sometimes white with a pattern in the form of stripes or a grid. Stem length 2–3 m.

Spreading

Watermelon is cultivated in many regions of the Earth with dry and hot climates. The homeland of watermelon is South and Central Africa.

Habitat

Cultivated on melons.

Flowering time

June July.

Collection time

Aug. Sept.

Harvesting method

The rind of a ripe watermelon is shiny. If you knock on it, the sound will be clear and ringing. Store watermelons, laid out on shelves in one row, with the tails up, at a temperature of 0 to 5°C.

Watermelon rinds, seeds and juice, benefits and harms

Chemical composition

Watermelon is a source of pectin, nitrogenous and alkaline substances, fiber, vitamins B1, B2, C, PP, folic acid and provitamin A, as well as salts of manganese, nickel, iron, magnesium and potassium. Watermelon pulp contains up to 12% sugars (glucose, fructose and sucrose). Fructose makes up about half of all sugars and determines the sweetness of watermelon. A fruit weighing 3–4 kg contains up to 150 g of pure fructose. The seeds contain up to 25–30% fatty oil rich in vitamin D.

Applicable part

Fruits (pulp and rind) and seeds.

Application

In folk medicine, the pulp, rind, seeds and juice of watermelon are used:

• In febrile conditions;
• As a strong diuretic;
• As a mild laxative;
• As a choleretic;
• As an anti-inflammatory;
• As hemostatic agents;
• As an anthelmintic;
• For dropsy;
• With jaundice;
• For the treatment of colitis in children;
• For arthritis and gout;
• With sclerosis;
• For burns;
• For skin diseases;
• For diseases of the liver and gall bladder;
• With anemia;
• For sore throat;
• For pulmonary tuberculosis;
• For chronic cystitis, nephritis;
• For stones in the kidneys, bladder and ureter;
• With impotence;
• In case of intoxication.

Contraindications

Use with caution in patients with diabetes. Do not use for the treatment of alkaline urinary tract stones.

Mode of application

Most often, watermelons are used fresh. The fruit pulp and juice quench thirst well. The presence of delicate fiber and pectin substances in watermelon has a beneficial effect on digestion and improvement of intestinal microflora. It is also useful in the diet of obese patients. The seeds have hemostatic and anthelmintic properties. Watermelon is good for people of any age. Its medicinal properties are widely used in medicine.

Pulp

• Regular consumption of watermelon ensures healthy sleep, peace of mind, and increases potency for men.
• A paste of red watermelon pulp is applied to a wound for skin diseases to heal non-healing festering wounds.
• For diabetes, small doses of watermelon are recommended. This is explained by the fact that ripe watermelon contains a lot of fructose, which is easily digestible and, unlike sucrose, does not cause a load on the insular apparatus of the pancreas. But diabetics should be very careful with watermelons.
• Watermelons improve the digestion process. Fiber and pectin substances in watermelon pulp promote the vital activity of beneficial microorganisms in the intestines. Watermelon is rich in alkaline substances that neutralize excess acids coming from staple foods: eggs, fish, meat and bread.
• In case of kidney stone disease, the alkalinity of urine increases under the influence of substances contained in watermelon, the salts become soluble and are excreted due to the diuretic effect. In this case, watermelon should be eaten in even portions, even at night. However, it should be remembered that stone formation can also occur in alkaline urine (for example, phosphate stones). In this case, do not use watermelon treatment.
• For urolithiasis, cystitis and nephritis, occurring without water retention in the body, watermelon can be eaten from 2 to 2.5 kg of watermelon per day.
• Watermelon is an excellent diuretic. It should be eaten for edema associated with diseases of the cardiovascular system, kidneys and liver.
• Watermelon contains folic acid, which is important for cardiovascular diseases. It is involved in the synthesis of amino acids and hematopoiesis, regulates fat metabolism, and has an anti-sclerotic effect, like choline and vitamins C and P contained in watermelon pulp.
• Watermelon is also useful for anemia, since in addition to folic acid it contains iron salts.
• Watermelon fiber, enhancing intestinal motility, accelerates the elimination of excess cholesterol, therefore watermelon is useful for atherosclerosis and hypertension.
• Watermelon is useful for restoring liver function after jaundice.
• For gallstones, watermelons are used in therapeutic nutrition, and they are also a good choleretic agent for hepatitis.
• For diseases of the liver and gall bladder, watermelon removes fluid from the body and nourishes the liver tissue with easily digestible sugars.
• It is useful to eat watermelon during the period after a long and serious illness, as well as after surgery, especially if it was performed under anesthesia.
• In the diet of obese patients, watermelon pulp is used to simulate satiety. The pulp is low in calories (about 38 kcal per 100 g).

Crust

Watermelon rinds are used fresh and dried, and a decoction and infusion are also prepared from them.

A thick watermelon rind tied to the forehead and temples helps with headaches and migraines.

The outer green layer of the watermelon rind is thinly cut, finely chopped, dried first in a warm oven, then dried at room temperature. Grind. Take 1 teaspoon 3 times a day before meals, washed down with honey diluted in water: half a teaspoon of honey per 50 ml of warm boiled water. Store dried watermelon rinds in a paper bag. Used for chronic cystitis, nephritis, kidney stones, bladder and ureter as a diuretic.

Decoction of watermelon rinds

1 tablespoon of watermelon rinds is poured with 1 glass of boiling water, boiled for 10–15 minutes in a water bath. Cool and filter. Take 1/2 cup 3-4 times a day as a diuretic. You can use dried and fresh peels.

Infusion of watermelon rinds

100 g of dried peels are poured into 0.5 liters of boiling water and left until cool. Take 1/2 cup 4-5 times a day for colitis.

Seeds

• Watermelon seeds, like pumpkin seeds, have anthelmintic properties.
• Fresh watermelon seeds are crushed with a heavy object to crush them, rather than grind them into powder. Take 100 g of seeds per 1 liter of water, boil for 45 minutes over low heat, then filter and drink 200–250 g three times a day.
• Pass dried watermelon seeds through a meat grinder and mix with milk in a ratio of 1:10. During the day, drink 2 glasses of the mixture between meals as a hemostatic agent for uterine bleeding.
• Watermelon “milk” is made from crushed watermelon seeds. The seeds are ground in cold water in a ratio of 1:10 and drunk every 2 hours, 1 teaspoon (you can add sugar or fruit syrup). Used to quench thirst, lower temperature and during feverish conditions, and also as an anthelmintic.

Juice

• The juice, along with the pulp, is used for feverish conditions and to quench thirst.
• For sore throat and pulmonary tuberculosis, it is recommended to gargle with watermelon juice.
• For burns (even extensive ones, up to third-degree burns), the patient’s condition is alleviated with the help of fermented watermelon juice.
• From Chinese medicine recipes: the pulp and juice of a ripe watermelon are placed in a clean glass jar, sealed and left at room temperature for 3-4 months, then the juice is filtered. After some time it will acquire a sour smell. First, the burns are washed with cool saline solution or water, then lotions are applied to the burned area with fermented juice several times a day. With this remedy, first and second degree burns typically heal in 8–9 days, and third degree burns in 18–21 days.

Goodies

Watermelon "honey"

Ingredients: ripe sweet watermelons.

Preparation: select the pulp, rub through a sieve, filter through 2-3 layers of gauze and bring the resulting juice to a boil, stirring constantly and skimming off the foam. Then the juice is filtered again through 3-4 layers of gauze and boiled over low heat, stirring until the volume decreases by 5-6 times and thick brown “honey” is obtained.

Candied watermelon

Ingredients: watermelons of the “Candied” variety or others - 1 kg of peeled rinds, sugar - 1.5 kg, water - 4 cups, citric acid, vanillin - on the tip of a knife.

Preparation: prepare syrup from sugar and water. Cut the peels, peeled from the pulp, into small cubes and dip into sugar syrup. Cook for 7–10 minutes, then remove the pan from the heat and leave for 8–10 hours, then cook again for 7–10 minutes and let stand again. This is repeated 4 times until the crusts become transparent. During the last boiling, add vanillin and citric acid to the syrup. Place the hot peels in a colander, let the syrup drain, then sprinkle with granulated sugar, stir, shaking to remove excess sugar, and dry the candied fruits in a hot oven.

Salted watermelons, whole

Ingredients: semi-ripe small watermelons.

Preparation: Wash the watermelons well and chop them in several places to a depth of 3 cm, then put them in a barrel with pre-prepared brine (400 g of table salt and 1.2 kg of sugar are taken per bucket of cold water, but if the brine is prepared without sugar, then per bucket of water take 700–800 g of salt). The water should cover the watermelons. Place a clean cloth, a circle and a weight on top. After 3 days, take the barrel out into the cold. After 3 weeks, watermelons are ready to eat.

Salted watermelon is a very exquisite delicacy. It is served as a side dish for meat and fish.

Pickled watermelons in a jar

Ingredients: half-ripe watermelons, salt - 1 tablespoon, sugar - 1 tablespoon, vinegar - 1 teaspoon, water - 1 liter.

Preparation: Wash the watermelons well. Cut into small pieces, peel off. Place in a 3-liter jar, pour in the prepared marinade. After three days they are ready to eat.

But also its seeds and rind. The benefits of watermelon rind for colitis, dysentery, constipation, etc. have been proven.
Fresh green or dried watermelon rind is given to children for colitis.
Infusion of watermelon rinds. 2 tbsp. crushed and dried watermelon rinds, pour 500 ml of boiling water, leave, strain. Take 80-100 ml of infusion 3 times a day 30 minutes before meals for diseases of the liver and biliary tract (as a choleretic), uric acid diathesis (as a diuretic), colitis (in children).
Decoction of watermelon rinds. In folk medicine, dry and fresh watermelon rinds are used in the form of a 1:10 decoction as a diuretic.

Benefits of watermelon rinds for constipation

Do not throw away the watermelon rinds, but chop them finely and dry them, crush 1 tsp before use. mint pour 200 ml of boiling water, let it brew for 20 minutes, add 1 tbsp. watermelon powder and drink before meals every day until you see results. Store watermelon rinds for no more than a year.

The benefits of watermelon rinds for dysentery

Dry the watermelon rinds in the oven and grind into powder. First, give the patient 1 tsp for 2 days in a row. rhubarb powder, and on the third day 2 tsp. watermelon powder.

The benefits of watermelon rinds for inflammation in the kidneys

A decoction of dry and fresh watermelon rinds (1:1) is taken 0.5 cups 3-4 times a day as a strong diuretic.

Candied watermelon rinds

Candied watermelon rinds. Cut watermelon rinds into small cubes. Cook in boiling water until they become soft. Boil sugar syrup and dip boiled watermelon rinds into it. Leave them in the syrup for 8-10 hours. Then boil for 10 minutes. Repeat this process several times until the crusts become transparent. At the end of cooking, add citric acid and vanillin. Throw the hot crusts onto a sieve, let the syrup drain, sprinkle them with granulated sugar, mix and dry in a low-heat oven. Watermelon rinds - 1 kg, sugar - 1.5 kg, water - 800 ml, citric acid - 1 tsp, vanillin.

The benefits of watermelon rinds for osteochondrosis

Watermelon rinds for osteochondrosis. To prepare a cure for osteochondrosis, you need to eat a watermelon, then remove the green layer of the watermelon rind, dry it in the oven, grind it in a coffee grinder and take 0.5-1 tsp 2-3 times a day. It is a strong diuretic and salt-reducing agent that reduces swelling and inflammation in tissues and nerve roots.

The benefits of watermelon rinds as a diuretic

To enhance the diuretic effect watermelon rinds mixed with corn silk. This mixture improves the functioning of the liver and intestines, and also lowers blood pressure. Instead of dried watermelon rinds, you can also use zucchini rinds and cucumber peels.

Benefits of watermelon rinds for urinary incontinence

In old age, people suffer from urinary incontinence. Watermelon tea will help you. Needs to be cut green rind from watermelons, dry it and make a decoction from it, drink it like tea. In a month you will get rid of this scourge by strengthening your bladder.

The benefits of watermelon rinds for inflammation of the large intestine

Dried watermelon rinds chop, 5 tbsp. pour 2 cups of boiling water, close the lid and leave until cool. Strain. Take half a glass 4 times a day.
Watermelon rinds remove bags under the eyes. Pour 200 g of dried watermelon rinds into a thermos with 0.7 liters of boiling water, leave for 3-4 hours and drink 200 ml 3 times a day.

The benefits of watermelon rinds for migraines

Watermelon rinds for the treatment of migraine (headache). In slow sips, without haste, drink 2 glasses of watermelon juice and tie a thick watermelon rind to your forehead. The pain recedes and does not return for a long time.

The benefits of watermelon rinds for hypertension

Watermelon rinds help prevent hypertension. Watermelon rinds will help fight hypertension, heart and kidney diseases. The professor advises people with heart disease and kidney failure to cut off the rind of the watermelon and boil it for 5 minutes. Then you should only drink 1 tablespoon 3 times a day. the resulting decoction, and after a month the result will not be slow to appear.

The benefits of watermelon rinds for rejuvenating the body

Watermelon rind cocktail helps normalize blood pressure and rejuvenates the body. Cut clean watermelon rinds with white pulp into small pieces and dry in the oven. Grind well-dried watermelon rinds into powder in a coffee grinder. Add 1 tsp per glass of kefir or whey. powder and drink this cocktail 2 times a day.

Watermelon is the largest false berry on earth, round or oval in shape, with a dense rind with a smooth surface, and red or pink, very juicy, sweet pulp. Watermelon is a berry from the pumpkin family. Everyone knows watermelon as a wonderful delicacy that quenches thirst in the summer heat. How are watermelon rinds used in folk medicine?

Watermelon contains up to 12% sugars, more than half of which are fructose, the rest are sucrose and glucose.

Watermelon is a source of pectin, vitamins C, PP, B1, B2, fiber, provitamin A, and folic acid.

Of the microelements, watermelon contains a lot of manganese, iron, nickel, potassium, magnesium, iron. Watermelon seeds contain a large amount of vitamin D and are rich in fatty oils.

Basically, watermelons are eaten fresh; in summer, watermelon perfectly quenches thirst and is a source of microelements that replenish the microelements lost in sweat in the human body.

Watermelons are salted; when fermented and pickled, they do not lose their healing properties.

Watermelon juice, when boiled, is converted into watermelon honey, containing over 90% sugars.

Watermelon rind is used to make candied fruits, marmalade and jam; it is dried and used as a medicinal product.

Watermelon seeds are used to make watermelon oil.

Watermelon can be consumed by people of any age, and its healing properties have found their use in folk and official medicine.

Useful properties of watermelons and watermelon rind.

Watermelons significantly improve the digestive process. Fiber in watermelon pulp is an excellent stimulator of beneficial intestinal microflora. Watermelon is an alkaline product; it neutralizes the negative effects of acids from eggs, meat, bread, and fish.

Watermelon contains a lot of folic acid, which is necessary for the normal functioning of every person, because it is involved in hematopoiesis, as well as the synthesis of amino acids. Folic acid is a stimulator of fat metabolism and has a pronounced anti-sclerotic effect. The effect of folic acid is significantly enhanced by vitamins C, P, and choline. Watermelon is mainly eaten raw, this allows all the valuable reserves of folic acid to be delivered to the body, unlike other foods that are subject to heat treatment, which destroys it.

Watermelon eliminates the negative effects of drug treatment, as well as anesthesia; it is useful to consume after operations and after long-term illnesses.

1. A decoction of watermelon seeds, and a decoction of fresh watermelon rinds, has excellent diuretic effect. A Watermelon rinds are dried and used to prepare such decoctions in winter.

2. Both watermelon and a decoction of watermelon rinds are consumed for edema caused by diseases of the kidneys, heart and blood vessels, liver.

3.For urolithiasis Daily consumption of watermelon pulp (up to 2.5 - 3 kilograms) or drinking a decoction of watermelon rinds (up to 2 liters) helps dissolve stones and prevents the progression of the disease.

4.For kidney stones salts found in the urinary tract and kidneys are dissolved under the influence of the alkaline environment of urine, which appears when eating watermelon. For a therapeutic effect, you need to eat a large plastic watermelon every hour.

5. Cut off the hard top layer from the watermelon rinds. Finely chop the green part of the peels, dry them in the oven at low temperature until half cooked, then scatter them on a cloth in the room and dry them. In winter, dried watermelon rinds can be taken as a remedy for jade, kidney stones, edema. For treatment, you need to eat 1 teaspoon of watermelon rinds half an hour before meals, drinking half a glass of warm water with a teaspoon of honey. Take the product daily, three times a day. Dried watermelon rinds should be stored in a linen bag, a dry place, or in a paper bag.

6. A remedy taken for colitis. Pour 100 grams of dry watermelon rinds into half a liter of boiling water in a thermos and leave for 2 hours. Drink half a glass of infusion up to five times a day.

7. For sore throat, tuberculosis. Trim the watermelon rinds from the thick rind, slice and grind in a meat grinder. Squeeze out the juice. Gargle with watermelon rind juice every hour.

8. For dull facial skin, pigmentation. You should wipe your face with watermelon rind juice three times a day, rinsing off after 15 minutes with clean water.

9. After hepatitis, alcoholism, to restore the liver. Juice squeezed from watermelon rinds should be given to the patient 1 tablespoon every hour, daily.

10. For diabetes mellitus. Large doses of watermelon are contraindicated for diabetics, but it will be very useful to drink juice from green watermelon rinds, a quarter glass 4 times a day: it contains all the necessary microelements and vitamins, as in the red pulp of watermelon, but sugar - in minimal quantities.

11. For acne, boils, trophic ulcers, bedsores you need to wipe your skin with fresh juice from watermelon rinds, or make lotions.

12. For migraine, severe headache. You need to apply fresh watermelon rinds to your temples and forehead, securing them with a bandage. Once the crusts warm up, you can add more. Repeat the procedure until the pain subsides. The same remedy can be used for rheumatic pain.

13. For sunburn you need to apply the pulp from watermelon rinds, finely ground with a blender, to the skin. After an hour, wash off the paste under a cool shower, and apply fresh paste to the skin. Continue this way until the inflammation on the skin goes away.

14. For chronic constipation, hypertension, edema. Mix equal parts of hay leaf and dry watermelon rinds, pour a tablespoon of the mixture with a glass of boiling water, leave for 20 minutes, drink in the morning on an empty stomach or in the evening before bed.

15. For diarrhea. Grind dry watermelon rinds in a coffee grinder, take a teaspoon every two hours with clean water.

Knowing how watermelon rinds are used in folk medicine, in the summer you can not only feast on the juicy pulp, but also prepare a cure for many diseases from watermelon rinds for the whole year.

Citrullus vulgaris Schrad.
Pumpkin family - Cucurbitaceae.

Description

An annual monoecious plant with a creeping stem and branched tendrils. The leaves are large, deeply three to five divided. The flowers are unisexual, light yellow. The fruit of watermelon is a spherical false berry. The fruits are large, spherical, less often oval or cylindrical with a smooth surface, with red or pink juicy sweet pulp and numerous seeds. Some varieties have white or yellowish-white flesh. The color of the bark is green, dark green, sometimes white with a pattern in the form of stripes or a grid. Stem length 2–3 m.

Spreading

Watermelon is cultivated in many regions of the Earth with dry and hot climates. The homeland of watermelon is South and Central Africa.

Habitat

Cultivated on melons.

Flowering time

June July.

Collection time

Aug. Sept.

Harvesting method

The rind of a ripe watermelon is shiny. If you knock on it, the sound will be clear and ringing. Store watermelons, laid out on shelves in one row, with the tails up, at a temperature of 0 to 5°C.

Chemical composition

Watermelon is a source of pectin, nitrogenous and alkaline substances, fiber, vitamins B1, B2, C, PP, folic acid and provitamin A, as well as salts of manganese, nickel, iron, magnesium and potassium. Watermelon pulp contains up to 12% sugars (glucose, fructose and sucrose). Fructose makes up about half of all sugars and determines the sweetness of watermelon. A fruit weighing 3–4 kg contains up to 150 g of pure fructose. The seeds contain up to 25–30% fatty oil rich in vitamin D.

Applicable part

Fruits (pulp and rind) and seeds.

Application

In folk medicine, the pulp, rind, seeds and juice of watermelon are used:

• In febrile conditions;
• As a strong diuretic;
• As a mild laxative;
• As a choleretic;
• As an anti-inflammatory;
• As hemostatic agents;
• For dropsy;
• With jaundice;
• For the treatment of colitis in children;
• For burns;
• For diseases of the liver and gall bladder;
• With anemia;
• For pulmonary tuberculosis;
• For chronic cystitis, nephritis;
• For stones in the kidneys, bladder and ureter;
• In case of intoxication.

Contraindications

Use with caution in patients with diabetes. Do not use for the treatment of alkaline urinary tract stones.

Mode of application

Most often, watermelons are used fresh. The fruit pulp and juice quench thirst well. The presence of delicate fiber and pectin substances in watermelon has a beneficial effect on digestion and improvement of intestinal microflora. It is also useful in the diet of obese patients. The seeds have hemostatic and anthelmintic properties. Watermelon is good for people of any age. Its medicinal properties are widely used in medicine.

Pulp

• Regular consumption of watermelon ensures healthy sleep, peace of mind, and increases potency for men.
• A paste of red watermelon pulp is applied to a wound for skin diseases to heal non-healing festering wounds.
• For diabetes, small doses of watermelon are recommended. This is explained by the fact that ripe watermelon contains a lot of fructose, which is easily digestible and, unlike sucrose, does not cause a load on the insular apparatus of the pancreas. But diabetics should be very careful with watermelons.
• Watermelons improve the digestion process. Fiber and pectin substances in watermelon pulp promote the vital activity of beneficial microorganisms in the intestines. Watermelon is rich in alkaline substances that neutralize excess acids coming from staple foods: eggs, fish, meat and bread.
• In case of kidney stone disease, the alkalinity of urine increases under the influence of substances contained in watermelon, the salts become soluble and are excreted due to the diuretic effect. In this case, watermelon should be eaten in even portions, even at night. However, it should be remembered that stone formation can also occur in alkaline urine (for example, phosphate stones). In this case, do not use watermelon treatment.
• For urolithiasis, cystitis and nephritis, occurring without water retention in the body, watermelon can be eaten from 2 to 2.5 kg of watermelon per day.
• Watermelon is an excellent diuretic. It should be eaten for edema associated with diseases of the cardiovascular system, kidneys and liver.
• Watermelon contains folic acid, which is important for cardiovascular diseases. It is involved in the synthesis of amino acids and hematopoiesis, regulates fat metabolism, and has an anti-sclerotic effect, like choline and vitamins C and P contained in watermelon pulp.
• Watermelon is also useful for anemia, since in addition to folic acid it contains iron salts.
• Watermelon fiber, enhancing intestinal motility, accelerates the elimination of excess cholesterol, therefore watermelon is useful for atherosclerosis and hypertension.
• Watermelon is useful for restoring liver function after jaundice.
• For gallstones, watermelons are used in therapeutic nutrition, and they are also a good choleretic agent for hepatitis.
• For diseases of the liver and gall bladder, watermelon removes fluid from the body and nourishes the liver tissue with easily digestible sugars.
• It is useful to eat watermelon during the period after a long and serious illness, as well as after surgery, especially if it was performed under anesthesia.
• In the diet of obese patients, watermelon pulp is used to simulate satiety. The pulp is low in calories (about 38 kcal per 100 g).

Crust

Watermelon rinds are used fresh and dried, and a decoction and infusion are also prepared from them.

A thick watermelon rind tied to the forehead and temples helps with headaches and migraines.

The outer green layer of the watermelon rind is thinly cut, finely chopped, dried first in a warm oven, then dried at room temperature. Grind. Take 1 teaspoon 3 times a day before meals, washed down with honey diluted in water: half a teaspoon of honey per 50 ml of warm boiled water. Store dried watermelon rinds in a paper bag. Used for chronic cystitis, nephritis, kidney stones, bladder and ureter as a diuretic.

Decoction of watermelon rinds

1 tablespoon of watermelon rinds is poured with 1 glass of boiling water, boiled for 10–15 minutes in a water bath. Cool and filter. Take 1/2 cup 3-4 times a day as a diuretic. You can use dried and fresh peels.

Infusion of watermelon rinds

100 g of dried peels are poured into 0.5 liters of boiling water and left until cool. Take 1/2 cup 4-5 times a day for colitis.

Watermelon "honey"

Ingredients: ripe sweet watermelons.

Preparation: select the pulp, rub through a sieve, filter through 2-3 layers of gauze and bring the resulting juice to a boil, stirring constantly and skimming off the foam. Then the juice is filtered again through 3-4 layers of gauze and boiled over low heat, stirring until the volume decreases by 5-6 times and thick brown “honey” is obtained.

Candied watermelon

Ingredients: watermelons of the “Candied” variety or others - 1 kg of peeled rinds, sugar - 1.5 kg, water - 4 cups, citric acid, vanillin - on the tip of a knife.

Preparation: prepare syrup from sugar and water. Cut the peels, peeled from the pulp, into small cubes and dip into sugar syrup. Cook for 7–10 minutes, then remove the pan from the heat and leave for 8–10 hours, then cook again for 7–10 minutes and let stand again. This is repeated 4 times until the crusts become transparent. During the last boiling, add vanillin and citric acid to the syrup. Place the hot peels in a colander, let the syrup drain, then sprinkle with granulated sugar, stir, shaking to remove excess sugar, and dry the candied fruits in a hot oven.

Salted watermelons, whole

Ingredients: semi-ripe small watermelons.

Preparation: Wash the watermelons well and chop them in several places to a depth of 3 cm, then put them in a barrel with pre-prepared brine (400 g of table salt and 1.2 kg of sugar are taken per bucket of cold water, but if the brine is prepared without sugar, then per bucket of water take 700–800 g of salt). The water should cover the watermelons. Place a clean cloth, a circle and a weight on top. After 3 days, take the barrel out into the cold. After 3 weeks, watermelons are ready to eat.

Salted watermelon is a very exquisite delicacy. It is served as a side dish for meat and fish.

Pickled watermelons in a jar

Ingredients: half-ripe watermelons, salt - 1 tablespoon, sugar - 1 tablespoon, vinegar - 1 teaspoon, water - 1 liter.

Preparation: Wash the watermelons well. Cut into small pieces, peel off. Place in a 3-liter jar and fill with prepared marinade. After three days they are ready to eat.

When we think about summer, we immediately imagine the sea, sun, sand and, of course, watermelon. This berry is an ideal summer product, as it quenches thirst and provides a feeling of fullness for a long time. But few people know that watermelon is not only tasty, but also healthy. Let's find out what the health benefits of watermelon rinds are.

Substances contained in the rind and pulp of watermelon

Watermelons usually ripen at the end of June. They are not only a thirst quencher, but also a source of vitamins and microelements. Watermelons can be consumed fresh or pickled. However, even when fermented and pickled, this berry retains its beneficial properties. Watermelon rinds make excellent jam, and excellent honey is made from the pulp. Watermelon has found wide application in medicine.

The health benefits of this berry are that it is rich in fiber, folic acid, pectin, vitamins A, group B, PP, which are simply necessary for humans. The role of folic acid for humans is high. It takes part in the synthesis of amino acids and in hematopoietic processes. Also thanks to it, fat metabolism occurs. The use of this acid has an anti-sclerotic effect. It is better to eat watermelon fresh, since all the beneficial properties of folic acid are destroyed.

Thanks to the high amount of fiber, eating watermelon helps improve the digestive process. Watermelon also contains a sufficient amount of sucrose, about 12%. As for microelements, this berry contains manganese, potassium, iron, magnesium. It is useful to consume not only the pulp of the fruit, but also the seeds, as they are rich in vitamin D and fatty oils.

Watermelon is also beneficial for health because, thanks to its alkaline environment, it is able to neutralize the acids of foods such as eggs, bread, fish and meat. This fruit is recommended to be included in the diet after serious illnesses, because It helps the body recover from drug use.

Use of watermelon rind

This berry helps get rid of edema resulting from diseases of the kidneys, heart, blood vessels and liver.

The benefit of watermelon for kidney health lies in its ability to break down stones. To do this, you need to eat 3 kg of watermelon pulp and drink 2 liters of decoction based on watermelon rinds. They can be used both fresh and dried. A decoction of berry seeds has a good diuretic effect.

For kidney stones, nephritis and edema, it is useful to use the following remedy. You need to cut off the top skin from the watermelon rind. The green pulp of the rind should be cut as finely as possible and dried a little in the oven. Lay it out on a cloth and dry the crust. To combat diseases, you need to eat a spoonful of dry watermelon rinds and wash it down with warm water (half a glass) mixed with honey. You need to do this procedure three times a day 30 minutes before meals.

The benefit of watermelon for the treatment of kidney stones is that its juices dissolve the salts found in the kidneys. Therefore, it is recommended to eat a slice of watermelon every hour.

Watermelon rinds are a good remedy for colitis. To prepare the product, you need to mix half a liter of boiling water and 100 g of dried watermelon rinds in a thermos. Wait until the product infuses. After two hours it can be used. Drink 100 g 5 times during the day.

The following remedy will help cope with swelling and constipation. Sena leaves are mixed with dried watermelon rinds in equal proportions. Brew 1 tbsp in a cup. mixture and let it brew. In about 20 minutes the product will be ready. You should drink it in the morning and evening on an empty stomach.

Juice from watermelon rinds is very beneficial for health. It contains practically no sugar, but at the same time the amount of useful substances is large. It is recommended to drink half a glass of juice 4 times a day. The juice helps restore the human body after alcoholism and hepatitis. Also, juice from watermelon rinds is an excellent remedy for combating sore throat. You should gargle with juice, preferably every hour.

Watermelon rinds help get rid of headaches. To do this, they are applied to the forehead and temples, and in this position they are secured with bandages. The crusts can be used in the same way for rheumatism. When the crusts become hot, they should be replaced with others. Perform this operation until the pain subsides.

The peels of the largest berry are also beneficial for skin health. It is recommended to apply crushed watermelon rinds to sunburned areas of the body. They need to be kept on the skin for about an hour, then washed off with a cool shower.

Watermelon seeds contain up to 35% oil, which includes linolenic, linoleic and palmitic acids.

Watermelon calories.

Calorie content of watermelon is 30-40 Kcal per 100 g.

Useful properties of watermelon.

Medicinal properties of watermelon.

Watermelon has:

• general strengthening properties,
• diuretic, laxative, choleretic properties,
• antipyretic property,
• hematopoietic properties,
• sedative property.

Watermelon helps strengthen the functions of the liver, pancreas and gastrointestinal glands.

Useful properties of watermelon help in the treatment and prevention of many diseases. Not only the pulp and juice of watermelon are used, but also watermelon seeds and even green rind. Here are some ways to use watermelon:

Beneficial properties of watermelon for the skin.

Watermelon pulp and watermelon juice are used for cosmetic purposes.

• Toning watermelon mask.
• Ice made from watermelon juice.
• Watermelon compress.
• Watermelon and peach juice lotion.
• Watermelon and cucumber juice lotion.

Toning watermelon mask.

This watermelon mask tones and refreshes the skin. Suitable for any skin type.

1. Wash your face and neck with warm water.
2. Apply a thin layer of watermelon pulp.
3. Cover with a towel and wait 10-15 minutes.
4. Wash off the watermelon mask with warm water.

If the skin is dry, dehydrated, with age spots, then before applying the mask you should:

1. Rub the skin with olive oil.
2. Wet a towel in hot water mixed with soda (1 teaspoon of soda per 1 liter of water) and apply to the skin for 5-7 minutes. Instead of water and soda, you can use chamomile infusion.
3. Then apply a mask of watermelon pulp, as described above.

Ice made from watermelon juice.

Tones and refreshes any skin.

1. Freeze watermelon juice in an ice cube tray in the freezer.
2. Rub your face along the massage lines with a piece of watermelon ice.
3. After rubbing, leave the watermelon juice on the skin for 15-20 minutes.
4. Then rinse with cold water.

Watermelon compress.

A compress of watermelon juice prevents sagging skin.

1. Cut the watermelon pulp and squeeze the juice through cheesecloth.
2. Moisten gauze folded in 6 layers with watermelon juice.
3. Apply a compress of watermelon juice to your face and leave for 15-20 minutes.
4. Rinse your face with boiled water at room temperature.
5. Dry without wiping.

Watermelon and peach juice lotion.

Suitable for any skin type.

To prepare lotion, mix watermelon juice with peach juice in equal proportions.

Watermelon and cucumber juice lotion.

Helps with skin redness and burns. Cleanses the skin well.

Watermelon juice is mixed with cucumber juice in equal proportions.

How to choose a watermelon.

Here are a few rules that will help you choose the right watermelon.

How to choose a ripe and sweet watermelon:

1. A sign of ripeness of a watermelon is a dry tail.
2. The light spot on the side of the watermelon should be yellow or even orange.
3. The striped rind of the watermelon should be as contrasting as possible.
4. Try to pierce the rind of the watermelon with your fingernail - if you succeed, the watermelon will be unripe. A ripe watermelon has a hardened rind.
5. When patted, a ripe watermelon springs slightly.
6. Tap the watermelon - the sound should be loud, not dull.
7. Squeeze the watermelon with your hands (just not too hard). A ripe watermelon will warp a little when squeezed.
8. And there are also “boys” and “girls” watermelons. “Boy” watermelons have a convex bottom with a small circle. And “girl” watermelons have a flat bottom and a wide circle. "Girls" are sweeter, with fewer seeds.

How to choose watermelon without nitrates:

1. The flesh of a “nitrate” watermelon has a nontaurally intense red color, sometimes with a purple tint.
2. The fibers in the watermelon pulp should be white. Yellow fibers of any shade indicate the presence of nitrates in watermelon.
3. The cut of a “correct” watermelon should not be smooth. The pulp sparkles with grains of sugar.
4. If you grind a piece of watermelon in water, the water should simply become cloudy. If the water turns red or pink, it means the watermelon is nitrate.

The article uses materials from the book “Vegetables in Treatment, Cosmetics, Cooking” (V. G. Liflyandsky and A. G. Sushansky).

The white, hard and tasteless part of the zest is actually much more effective for our health than the pulp. In South Asian countries, it is customary to add this healthy part of watermelon to salads along with the pulp.

Once you know what watermelon rind can do, you'll never throw it away again!

The benefits of watermelon rind

The white part of watermelon is rich in vitamins A, B6 and C, and also contains potassium, magnesium and zinc. All these vitamins and minerals give our body strength and energy.

But that's not all - the peel contains lycopene, a powerful antioxidant that is very effective in protecting us from many diseases.

Citrulline is an essential amino acid for muscle health. Thanks to citrulline, you can quickly and effortlessly gain muscle mass. On the other hand, fiber, which is more abundant in the crust, helps regulate weight.

Another benefit of citrulline is that it reduces anxiety, thereby combating stress and improving your mood.

This substance also has diuretic properties, with its help the body removes excess fluid. In addition, by eating watermelon rinds, you strengthen your immune system.

How to eat watermelon rinds

Since this part of the watermelon does not have a pronounced taste, it is added to salads, salted, pickled, or, conversely, sweets are made from it: marmalade, jam, candied fruits.

A good idea is to cut into small pieces or thin slices and use as a side dish for dietary meat (tuna or turkey).

For a medicinal effect, watermelon rinds can be dried and used in decoctions and infusions. Such decoctions are especially useful for people suffering from diseases of the liver and biliary tract, as well as obesity.

Infusion of watermelon rinds

Pour 2 tbsp. spoons of crushed dry watermelon rinds 0.5 liters of boiling water.

Cover with a cloth and let sit for 1 day in a cool, dark place..

Strain the infusion and drink ½ cup of infusion 2 times a day.

Contraindications. People with chronic diseases of the gastrointestinal tract, urolithiasis, and those prone to diarrhea should not use watermelon rinds.

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Most housewives associate the crusts left after eating watermelon with other preserves, because few people know that medicines can be prepared from these ingredients. The harm and benefits of watermelon rinds largely depend on the original quality of the aromatic berry.

Fruits grown with the help of nitrates and stimulants will never have the therapeutic effect on the body that a natural product is capable of. To some extent, they are even dangerous to the health of adults and children.

Beneficial properties of watermelon rinds

The sweet and tasty pulp of watermelon undoubtedly has a positive effect on the human body, but in terms of healing properties it is noticeably inferior to the rind of the fruit. This part of the berry contains sugars, proteins, dietary fiber, organic acids, antioxidants, vitamins and minerals. In combination with a large amount of moisture, this gives a strong diuretic effect, which affects health in the following way:

• Swelling that occurs due to kidney and heart diseases goes away.
• Water-salt metabolism indicators are normalized.
• High blood pressure decreases.
• Extra pounds go away, the severity of cellulite decreases.
• The condition of gout improves.
• The body recovers faster after a long illness or aggressive treatment.
• Toxins, waste, and excess salts are removed from the body.
• Inflammatory processes affecting the digestive organs are suppressed.
• Stones in the kidneys and bladder pass away more easily, and the likelihood of new formations being formed is reduced.
• Constipation goes away, the frequency and quality of stool normalizes.

To obtain the listed results, watermelon rinds do not have to be boiled or subjected to complex processing. The blanks can be dried, used in powder form or.

Watermelon rinds for kidney and gallstones

The use of folk remedies based on watermelon rinds accelerates the process of removing salts from the body. Thanks to this, the organs are cleaned of small grains of sand, and new pebbles are not formed. To cleanse your kidneys, you can use one of the following approaches.

• You need to prepare a powder from the green outer layer of the peel. It should be taken 1-2 teaspoons up to 3 times a day, washed down with warm water. You can add a little honey to the liquid for taste.

Tip: If it is not possible to use an electric dryer to dry watermelon rinds, you can also use an oven. But you should not lay out the preparations on baking sheets, this can lead to damage to the elements. It is better to use a wire rack, under which you should place a baking sheet or bowl to collect moisture.

• Prepare powder from the top green layer of watermelon rind. Take 2 tablespoons of the composition, pour 2 cups of boiling water over the mixture and leave for 40-45 minutes. The drink should be drunk during the day, taking 3-4 approaches after meals.
• Take 1 tablespoon of powder prepared from the green part of the peel and pour 1.5 cups of boiling water. Boil the mixture for 5 minutes over low heat, then leave for another hour. Divide the liquid into three doses and drink it, sweetened with honey, half an hour before meals.

If stones form in the gallbladder, another remedy should be used. To prepare it, pour 150 g of dried watermelon rinds into 1 liter of boiling water and leave for an hour. The resulting drink should be drunk throughout the day, drinking no more than 1 glass at a time.

Watermelon rinds for colitis and dysbiosis

To cope with the unpleasant manifestations of colitis or dysbacteriosis, you can make jam from watermelon rinds or use one of the following approaches (the rinds must be cleared of the green layer):

• Take 100 g of fresh or 80 g of dried preparations and fill them with 2 cups of boiling water. Let the mixture sit for an hour and strain. Divide the finished drink into 5 parts and drink it during the day before meals.
• Pour a tablespoon of crushed dry watermelon rinds into a glass of boiling water and simmer for 10 minutes over low heat. Then leave the mixture for another 10 minutes and divide it into three parts. We drink the decoction throughout the day, regardless of meals.
• You can simply take dry peels, ground into powder, washed down with water and honey. A single serving is 1 g of product, 5 sessions need to be done per day.

If indigestion is accompanied by constipation, then this remedy will help. Take 0.5 kg of crusts and 0.5 liters of boiling water, combine the ingredients and boil for half an hour over very low heat. We drink the finished product warm, half a glass 2-3 times a day.

Watermelon rinds for obesity

Many diets allow the consumption of watermelon, because this fruit helps to lose excess weight. Folk remedies prepared from berry peels give even more pronounced positive results. They not only help normalize weight, they are effective against severe obesity. Only the white part of the crusts is used to prepare the compositions.

• You need to steam 2 tablespoons of crusts in 0.5 liters of boiling water, using a thermos. The finished drink is drunk during the day in several doses.
• Fresh peels need to be grated, obtaining 2 teaspoons of mass. Pour a glass of boiling water over them and leave covered for 20 minutes. You need to drink 3 glasses of this infusion per day.
• Take 2 tablespoons of crushed dried peels, mix with the zest of 1 lemon. Pour the resulting mass with a glass of boiling water and leave for at least 2 hours, wrapped in a warm cloth. Take 3 tablespoons at least 4 times a day, 10 minutes after meals.

Of course, all of the methods listed will give the required result only if changes are made to the diet. Additionally, the technique should be supported by physical exercise.

External use of watermelon peels

Decoctions, infusions, fresh and dry watermelon rinds can not only be taken orally. They are no less effective when used externally. Here are the most popular options for using products for medicinal purposes:

• Fresh crusts can be bandaged to the temples, this will relieve headaches and migraines.
• Fresh peels are also applied to the joints to relieve inflammation or ease pain.
• Any wound will heal faster if you apply a still wet crust or a compress with watermelon broth to it.
• Porridge made from the crushed white part of watermelon rinds relieves the discomfort of sunburn.
• The same porridge can be poured with boiling water and left for half an hour. You will get an excellent face mask with rejuvenating and whitening effects.

Even if you simply wipe the skin of your face and body with a cut of watermelon rind, you can significantly improve the condition of the epidermis.

Harm and danger of watermelon rinds

The compositions described above from the “unnecessary” part of the berry cannot be used only if there is an individual intolerance to the main ingredient. In all other cases, preparations bring only benefits to the body. True, the products have one feature that must be taken into account when conducting therapy. Regular consumption of watermelons or medicines based on their rinds can lead to potassium deficiency. Honey should be included in the diet to replenish mineral reserves.

Before you start preparing any of the listed natural medicines, you need to make sure the quality of the purchased watermelon and the absence of nitrates in its composition. This can be done like this:

1. You should not buy watermelons with brightly colored flesh with a purple tint.
2. A smooth cut surface and bright shine of the seeds indicate the presence of nitrates.
3. The yellow layer between the red and white parts of the pulp is a sign of low quality product.

Before taking formulations based on watermelon preparations or using them externally, it is recommended to strain the liquid mass. This will improve its taste and prevent the body from oversaturating with active ingredients. Prepared foods should be stored unopened at room temperature and not in the refrigerator. A fresh product is prepared every day.