How to cook milk porridge from rice. Secrets of cooking delicious rice porridge with milk

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Simple step-by-step recipes for rice porridge with milk and water for a complete breakfast

2019-03-25 Marina Danko and Alena Kameneva

Grade
recipe

6761

Time
(min)

Portions
(persons)

In 100 grams of the finished dish

2 gr.

1 gr.

Carbohydrates

19 gr.

97 kcal.

Rice porridge with milk and water - classic recipe

Today we will prepare a delicious and simple dish that will fit perfectly into breakfast or afternoon snack - rice porridge with milk and water. This version of porridge will be especially to the taste of children; they will be happy to taste a plate of porridge, especially if you add delicious fresh vegetables or berries when serving. You can top this porridge with honey or syrup. It’s better to cook the porridge one time at a time so that you can serve it fresh and eat it right away. If you like these types of rice preparations, then you will like this recipe. Well, I suggest we get down to business as soon as possible.

Ingredients:

  • Rice - 1 glass
  • Milk - 1.5 cups
  • Water - 1.5 cups
  • Sugar - 1 tbsp.
  • Butter - 50 g

Cooking process

Prepare all products according to the list. Place a portion of rice into a bowl. Rinse the rice grains under cool running water until the water runs clear.

Now prepare a pan with thick walls and a bottom. Transfer the washed rice to a saucepan.

Separately, combine equal proportions of water and milk, heat slightly and pour into the pan. To balance the taste, add just a touch of regular table salt.

Add a tablespoon of granulated sugar to the pan if desired. If in the future you plan to serve the porridge with honey and fruit, you don’t need to add sugar. The walls of the pan can be greased with butter. So, put the pan on the fire, bring to a boil, reduce the heat to low and cook the rice for about 45 minutes. Stir the rice periodically to prevent it from burning. Serve the finished porridge with a piece of butter.

I guarantee everyone will like it!

Thick rice porridge with milk and water

Rice porridge prepared according to the classic recipe turns out to be medium thick, and not everyone likes this. We offer a recipe for thick porridge. All components remain unchanged, only cinnamon is added, which is sprinkled on the finished dish, divided into portions. The secret of thick porridge is in a special cooking method; water is used only to slightly boil the cereal. The rice is then dried and cooked in milk.

Ingredients:

  • one and a half glasses of selected rice;
  • half a glass of sugar;
  • cinnamon powder - a quarter spoon;
  • milk - 1.2 l., pasteurized, medium or high fat content.

Cooking method:

1. Pour the carefully sorted rice into a saucepan and rinse well. Fill with cold water and immediately place on high heat. After stirring, bring to a boil, boil for about a minute and drain in a colander.

2. Rinse the cooked cereal with a stream of cold running water and leave it in a colander until all the moisture is gone.

3. Place a saucepan with milk on the stove, add sugar and add a little salt. Bring to a boil, add cooked rice. Cook over low heat, stirring occasionally so that the bottom of the porridge does not burn.

4. Serve with butter, sprinkled with cinnamon powder.

Rice porridge should be cooked at a moderate temperature so that it does not boil, but only slightly stirs. If you set the heat to maximum, the moisture will quickly evaporate, the rice will not have time to cook, and the porridge itself will burn. Many culinary experts recommend letting the rice porridge sit for a while so that the rice steams even better. To do this, wrap the pan and leave it for up to a quarter of an hour.

Rice porridge with milk and water with dried fruits in a slow cooker - “Toplenka”

When using a multicooker, milk porridges naturally turn out tastier than in a saucepan. The rice steams evenly in it and the porridge never burns. Many chefs believe that dishes in a slow cooker turn out almost like in a Russian oven and have a richer taste. For even greater similarity, let’s replace regular milk with baked milk. Dried fruits will complement the porridge with useful substances and aroma.

Ingredients:

  • dried fruits: dried apricots and prunes - 150 grams;
  • 200 gr. round grain rice;
  • baked milk - 250 ml;
  • 120 gr. Sahara;
  • high-quality butter - 25 gr.;
  • glass of water (250 ml).

Cooking method:

1. We sort the rice, rinse it and leave it on a sieve to dry.

2. After dousing the dried fruits with boiling water, dry them by placing them on a towel. Cut the fruits finely, into cubes or strips.

3. Pour milk and water into the multicooker, add sugar and a pinch of salt, stir.

4. After adding pieces of dried fruit and rice, add butter and mix well again.

5. Turn on the multicooker and select the “Porridge” option on the panel, start the program.

6. After completion, keep the rice porridge on heat for five minutes.

When choosing rice for porridge, try to choose grains with white matte grains. They boil well, easily absorb and retain moisture, due to which they steam well (become soft), but do not become soggy. Transparent rice contains almost no gluten, cooks poorly and does not retain moisture, and therefore milk porridges made from it turn out dry. This rice is good only for side dishes.

Rice porridge with milk and water with pumpkin

Any rice porridge, if cooked in milk and water, is nutritious, but you can make it even healthier if you add pumpkin. This dish looks bright and tastes like a banana. Choose a ripe pumpkin with fleshy orange flesh. The peel and seeds are removed. When cutting off the peel, be sure to remove the greenish layer of pulp underneath. This part of the vegetable has no nutritional value and tastes unpleasant; if you leave it, you risk spoiling the porridge.

Ingredients:

  • half a glass of rice;
  • 300 gr. pumpkin (pulp);
  • a glass of milk;
  • drinking water - 0.5 cups;
  • homemade butter - 20 gr.;
  • one and a half spoons of refined sugar.

Cooking method:

1. Cut the pumpkin pulp into small cubes into a saucepan.

2. Fill the pumpkin with water so that it doubles its volume. Add sugar, stir and bring to a boil.

3. Pour rice into the pan, thoroughly mix the pieces of vegetable with the cereal and leave to cook over the lowest heat. Cook for at least half an hour, remembering to stir occasionally so as not to burn.

4. As soon as the pumpkin becomes soft, pour in the milk mixed with water and add a little salt. Bring the porridge to a boil, adjust the heat and continue cooking until it reaches the desired thickness.

5. At the end, mix butter into the rice porridge.

When preparing rice porridge with milk and water, the proportions of liquids can be selected taking into account your taste preferences, and also based on the fat content of the dairy product. When serving hot porridge, be sure to season it with butter. If there is insufficient sweetness, add honey or jam.

Rice porridge with milk and water - original recipe

Porridge is considered the best breakfast. Rice milk porridge is healthy and nutritious, rich in protein, calcium and starch. Due to the content of “long” carbohydrates in rice, they are able to maintain a feeling of fullness for many hours. Such porridges are not only healthy, but also tasty, although it is not always possible to cook them with milk alone - the dish tends to burn. A simple way out of this situation is to cook porridge with milk and water.

Ingredients:

  • round grain rice - 220 gr.;
  • half a liter of drinking water;
  • spoon of white sugar;
  • milk, 3.2%, pasteurized - 330 ml.

Cooking method:

1. Wash the carefully sorted and sorted rice. There is no need to bring it to “clean water”; if you want to get a viscous porridge as a result, just rinse the cereal. Be sure to drain the remaining liquid by draining the rice in a colander.

2. Pour drinking water into the pan, pour in sugar and add a few layers, put on maximum heat. As soon as it boils, add the rice and cook over medium-low heat for 20 minutes, stirring.

3. Bring the milk to a boil, pour it into the rice and continue cooking the porridge at the same temperature for another 20 minutes. Don't forget to stir occasionally so that the porridge does not burn. Cook, be sure to cover with a lid.

There are many varieties of rice. For milk porridge, it is best to choose round grain cereals. It contains a lot of starch, which is released during cooking and makes the porridge viscous. Porridge should be cooked in pans with a multi-layer bottom, then it will not burn and the rice will steam evenly.

It would seem that what can be said about such an elementary, unpretentious dish? But, just like that, the opinion of simplicity and nondescriptness is very deceptive. If you look at the countries where rice is not a guest, you can note that in addition to the Eastern regions, it enjoys great success in Asia and even in the south of Russia.
If we are talking about states professing Islam, then there, too, this useful cereal has found reverence, honor and respect. Rice porridges are called differently in the east: zhou, okayu, kheer, chok. But, of course, it is not the names that glorify these dishes, but the technology and some secrets of preparing the food. In particular, rice porridge with milk is a huge success in many countries. Every person is probably familiar with this dish. After all, we were all little once and went to kindergarten, where this dish was often served for breakfast. Today you are invited to refresh pleasant memories by preparing this simple but very tasty dish. And although most of you will smile skeptically, saying that it’s so difficult to cook cereal, the dish prepared according to this recipe will certainly surprise many. After all, rice porridge with milk turns out tender, airy, with a light creamy consistency. This is the kind of dish that both children and adults enjoy eating. It can be served for dessert by adding various berries and fruits.

How to cook rice porridge with milk according to all the rules, how to choose high-quality cereals, how much to cook the aromatic dish, what the proportions should be - all this, and much other useful information, you will learn from the detailed step-by-step recipe.

Taste Info Second: cereals

Ingredients

  • Short grain rice – 150 g;
  • Water – 300 ml;
  • Salt – 0.5 tsp;
  • Sugar - to taste;
  • Milk – 150 ml;
  • Butter – 30 g.


How to cook delicious rice porridge with milk - cooking rules

To cook delicious porridge on the stove, you need to take a responsible approach to choosing cookware. A non-stick pan or a container with a thick bottom is ideal for these purposes. If you take thin-walled dishes, then, with a high probability, the porridge will burn.

Pour water into the selected container. The proportions of liquid can be increased, depending on what consistency you want the food to be. The amount indicated in the recipe is for thick porridge.

If you want to get a different consistency of the dish, then use the following proportions:

  • To get a liquid porridge, use 500 ml of water and 400 ml of milk for the specified amount of cereal.
  • If you want to cook a sticky dish, then for 150 g of rice you will need 400 ml of water and 200 ml of milk.

Place a saucepan of water on the stove with moderate heat under it.

Now you need to properly prepare the cereal. First you need to figure out what kind of rice to use for making porridge. A tasty, airy and very tender dish can only be obtained from round-grained starch grains. Leave the long rice to create pilaf.

The cereal should be soaked in cold water for 30-60 minutes and then rinsed thoroughly. Thanks to this procedure, rice will be enriched with vitamins, and will also be better digested and absorbed by the body. It’s not even worth talking about the fact that the taste of the porridge will become more delicate and it will cook much faster.

When the water in the pan boils, add the washed rice and stir immediately. Now cover the cooking pot with a lid, leaving a small opening. If this is not done, then during the boiling process the porridge will “run away”, flooding both the pan and the stove.

In order for the cereal to be cooked correctly, retaining all its beneficial properties, it must be cooked over moderate heat. Do not forget that the contents of the saucepan should be stirred regularly with a tablespoon. After all, if you don’t do this, the rice will simply burn. Add salt to the porridge.

Immediately add granulated sugar, adjust the amount at your discretion:

  • To make the porridge sweet, you will need about 4-5 tbsp. sand.
  • If you don’t like dessert dishes, then literally 1 tbsp is enough for you. Sahara.
  • The golden mean is 2-3 tbsp. sand. In this case, the porridge will have a pleasant sweetish taste.
  • If you wish, you can add a little vanilla sugar to the saucepan. With it, the food will acquire a very tasty aroma.

It's time to find out how long to cook rice in water and when to add milk.

Cereals are considered ready when they have completely boiled and become soft. Typically, this takes no more than 10 minutes from the moment the liquid boils again. However, the time may increase slightly. This depends on whether the rice was soaked before cooking, as well as on the variety and quality of the grain. When the contents of the saucepan have become soft and boiled, pour milk into it. Before adding the product to the porridge, it should be heated to a temperature of 40-50 degrees (warm).

Cook the milk rice porridge over moderate heat for another 5-7 minutes, and then remove the pan from the stove. Don't forget about the need to stir the dish frequently. In total, cooking the porridge takes about 15-20 minutes. All dairy dishes require constant monitoring during cooking. Therefore, try not to go too far from the stove.

Add butter to the pan with porridge. It will make the dish even more tasty, tender and aromatic.

Mix the porridge with milk and water with butter.

Tender, creamy, fluffy rice porridge with milk is ready. As you can see, the simple recipe does not require any complicated steps, so even an inexperienced housewife can handle creating this healthy and very tasty dish. When the porridge cools, it will thicken well. There is no need to be alarmed; if you warm it up, it will return to its original state. Bon appetit!

Teaser network

How to diversify rice porridge, what can you add?

  • The taste of such porridge can be brightened with the help of fruits and berries. All you need to do is cut apples, bananas, peaches, apricots, etc. into small pieces and add to a serving plate with rice milk porridge.

  • There is no need to chop berries (raspberries, currants, cherries, cherries), just remove the seeds from them (if necessary).
  • Dried fruits also go well with this porridge.
  • In winter, when fresh fruits and berries are not available to the common man, it is quite possible to use frozen fruits. They should be removed from the freezer in advance to thaw, then drain the resulting liquid and add to the hot rice porridge.
  • You can enrich the taste of rice porridge with vanilla, cinnamon, nutmeg or cardamom.
  • You can serve the dish with jam, honey or condensed milk.

Cooking porridge in the oven in a pot

You can make the dish even more healthy using the oven. This porridge is cooked in pots, which makes it even more tasty and aromatic.

  1. Fill the pottery with cold water for 15 minutes.
  2. Rice should be prepared in the standard way: soak and rinse. Place the cereal in the pots, filling them one-third full.
  3. Pour in milk (or a mixture of water and milk), distributing the liquid evenly throughout all containers.
  4. Add a pinch of salt and sugar to taste to each pot. Stir.
  5. Place a piece of butter on top.
  6. Cover the pots with lids and place in a cold oven.
  7. Set the temperature to 180 degrees. Cook for about 40-50 minutes until the cereal is soft.
  8. To prevent the milk from boiling away during cooking, place a baking tray filled with cold water on the bottom of the oven. The finished porridge must be mixed and served immediately.

Can rice in bags be used to make milk porridge?

You can create a delicious meal using rice in bags, which is becoming increasingly popular among modern housewives.

  1. To do this, boil the bags of cereal in lightly salted water (literally a pinch of salt) until half cooked. That is, if the cooking time indicated on the package is 20 minutes, then you will need to cut it in half.
  2. Then you need to pour 50 ml of water and 150 ml of milk (for one sachet) into the pan, and then add the contents of the bag there.
  3. All that remains is to place the container on the stove, add sugar (to taste) and cook, stirring occasionally, until the rice has absorbed all the liquid. Hot porridge needs to be seasoned with butter and stirred. This dish is quick and easy to prepare, but still has an amazing taste.

Rice and other grains

If you combine rice groats with millet, you get the delicious “Druzhba” porridge, known since the times of the Soviet Union. It has excellent nutritional value, an incomprehensible aroma and an original taste.

  • For a liter of milk you will need 1 tbsp. cereals (0.5 tbsp. rice and 0.5 tbsp. millet).

You can prepare such a dish without water or by replacing any part of the milk with it.

  1. Pour the liquid into the pan and bring to a boil.
  2. Add pre-washed cereal to boiling milk. Sweeten the porridge to taste, and don’t forget the obligatory pinch of salt.
  3. Cook, stirring frequently, for about 15-20 minutes.
  4. Cover the pan with the finished porridge and leave for 10 minutes, then add butter to taste.

How to choose the right rice for delicious porridge

To make the food tasty and appetizing, you need to choose high-quality cereals. As already mentioned, short-grain rice is most suitable for creating porridge. From the existing species, you can choose the “Krasnodar” or “Arborio” variety.

High-quality cereals have a transparent structure, in contrast to white, unripe grains. Yellow color of rice indicates that the product has not been stored correctly - such an ingredient may contain fungus. The grains must be intact, because the fragments quickly boil and are considered substandard.

Milk rice porridge with raisins for children

The structure of a child's stomach is very interesting: it absolutely cannot accommodate healthy foods, but at the same time a huge amount of sweets and delicacies can fit into it. Most mothers simply clutch their heads, not knowing how to get their baby to eat at least something necessary for the body. If your child absolutely does not want to eat normally, then try treating him to milk rice porridge with raisins. No kid will refuse this sweet breakfast. This porridge contains many vitamins and microelements necessary for a child’s body, and is also very filling and nutritious. Your little capricious child will be delighted!

Ingredients:

  • Drinking water – 300 ml;
  • Milk – 300 ml;
  • Short grain rice – 1 tbsp.;
  • Sugar – 2-4 tbsp;
  • Raisins – 30-50 g;
  • Salt - on the tip of the knife;
  • Butter – 25 g.

Preparation

  1. To cook delicious baby porridge, first prepare the cereal and dried fruits. Rinse the rice and soak for half an hour in cold water. Wash the raisins thoroughly, then pour boiling water over them and leave for 20 minutes. After the specified time, drain the water from the rice and dried fruits.
  2. Pour water into the pan and then place the container on the fire. When the liquid boils, add rice to it. Add a pinch of salt and sugar. Adjust the amount of sand at your discretion.
  3. Cook the porridge over moderate heat, stirring the contents of the pan frequently.
  4. When the cereal becomes soft and the water is almost absorbed, pour in warm milk. Add the raisins immediately.
  5. Continue cooking the sweet rice porridge until tender (about 5 minutes). Do not wait until all the milk is absorbed into the cereal, otherwise the rice will turn out dry. As soon as the grains have become soft, the saucepan can be removed from the heat.
  6. Season the porridge with butter and mix well.
  7. Place delicious and tender porridge for your child on a plate and invite your baby to have breakfast.

Rice porridge with milk and pumpkin

Rice porridge with milk with raisins and pumpkin is another great dish that can be served for breakfast for children and adults. Due to the fact that the queen of autumn has a bright sunny color and a wonderful smell, the food turns out to be appetizing, aromatic and very tasty. Try it, you will certainly enjoy such a hearty and unusual breakfast!

Ingredients:

  • Butter – 25-30 g;
  • Milk – 1 tbsp.;
  • Round rice – 0.5 tbsp;
  • Salt - a pinch;
  • Water – 1 tbsp.;
  • Pumpkin pulp – 200-250 g;
  • Granulated sugar - to taste;
  • Raisins – 20-30 g.

Preparation

  1. Pour boiling water over the washed raisins and leave for 15-20 minutes, then drain the liquid. Lightly squeeze the dried fruits with your hands.
  2. Place properly prepared rice (pre-washed and soaked) into boiling water. Cook, stirring frequently, for 10 minutes.
  3. During this time, prepare the pumpkin pulp. It can be chopped on a coarse grater or cut into small cubes.
  4. After 10 minutes, the water should be almost completely absorbed into the cereal. So it's time to add raisins and pumpkin to the pan.

  1. Immediately pour in a glass of milk. The product must be warm.
  2. Add a pinch of salt and sugar to taste. Stir the contents of the pan. You may find some pumpkin that is quite sweet, so taste it ahead of time so you don't overdo it with sugar.
  3. Bring the porridge to a boil, then cook it over moderate heat for 15 minutes, stirring occasionally. If you think there is not enough liquid, you can add a little more warm milk at any time.
  4. Season hot porridge with rice, pumpkin and raisins with butter. Mix well.
  5. Distribute the food among plates and serve hot.

As you know, rice is rich in B vitamins, which have a beneficial effect on the human nervous system, as well as skin, hair and nails. You can prepare a large number of delicious dishes from this cereal; one of the most popular, without a doubt, is rice porridge with milk. To prepare it, it is best to use round rice, as it contains more starch and cooks better. Also, for variety, raisins are added to rice porridge, but you can do without them. It is best to cook it in a stainless pan; I strongly advise against using enamel cookware.

Rinse 1 cup round rice in cool water.

Pour 2 cups of water into a saucepan and put on fire. When the water boils, add rice to it. Cook without a lid until the water is absorbed.

Reduce heat. Add 0.5 teaspoon of salt and 2 tablespoons of sugar. Then pour in half a glass of milk every 5 minutes, stirring the porridge periodically with a spoon. In total it turns out to be 20 minutes. Bring the porridge to an acceptable consistency.

Place the porridge on a plate and season with a piece of butter of any size, because you can’t spoil the porridge with butter!

Bon appetit!

Rice porridge is unique in its absorbent ability. By absorbing harmful substances, it perfectly cleanses the digestive tract. Rice contains starch, eight essential amino acids, an extensive vitamin, as well as vitamins, and a rich set of microelements - phosphorus, manganese, sodium, and (more about).

Rice porridge, cooked in milk with a fat content of no more than 2.5%, contains about 100 kilocalories per 100 grams. Due to its low level, it is included in diets for losing weight.

Let's figure out how to cook delicious rice porridge with milk and what rules should be followed.

Recipe for rice porridge with milk

In order for rice porridge to be truly successful, you need to choose suitable products and utensils, and also follow a certain cooking technology:

  • For sticky rice porridge, use rice with round grains. It contains especially a lot of starch, which provides a pleasant consistency to the porridge. Before use, rice grains are sorted, freeing them from any foreign impurities.
  • It is best to cook rice with milk in thick-walled metal dishes, in pans with a non-stick coating, to which the porridge sticks much less.
  • The total cooking time is 25-30 minutes, during which the gradually thickening product should be stirred regularly and thoroughly.

To prepare milk rice porridge per liter of milk is taken glass of cereal, sugar - a tablespoon and salt - half a teaspoon. The dosage of salt and sugar varies depending on personal tastes and dietary requirements. At the end of cooking, as a rule, a portion of butter is added.

This porridge prepared in two main ways. With the first, the cereal is first brought to half-cooked in boiling water, and then finally cooked in milk. In the second, the washed rice is poured directly into boiling milk and cooked only in it from start to finish. In this case, you need to stir the porridge especially often and diligently.

Method one, “water-milk”:

  1. Pour a liter of cold water into the pan.
  2. Put it on fire and boil water.
  3. Pour well-washed rice into boiling water.
  4. Cook the cereal until half cooked (about 8 minutes), stirring regularly.
  5. Drain the rice in a colander, pouring out the water from the pan.
  6. In an emptied container, bring the milk to a boil. Add sugar and salt, add rice, and, stirring, cook it in milk until fully cooked for another 15-20 minutes. Turn off the heat, add a small portion of butter, cover the pan and simmer the porridge for the same 15-20 minutes.

Method two, “milk”:

  1. Pour milk into the cooking vessel. To prevent it from burning, first pour very little water into the bottom of the dish, heat it well and only then pour in cold milk.
  2. Bring milk to a boil over moderate heat, add sugar and salt.
  3. Add thoroughly washed rice.
  4. Cook over low heat, stirring frequently, for 25-30 minutes.
  5. After this, remove the porridge from the heat and, adding a little butter, cover it. Wait 15 minutes until the product is completely ripe.

Milk rice porridge in diets

Rice porridge with low-fat milk is low in calories. This product is rightfully included in a variety of diet menus for weight loss. At the same time, complex carbohydrates, contained in abundance in rice cereals, take a long time to digest and, thereby, eliminate the feeling of hunger - an eternal companion to low-calorie diets.

In addition, rice porridge effectively cleanses the body of toxins, waste, salts, and eliminates fluid accumulation. Therefore, on a weekly diet consisting exclusively of rice porridge and vegetables, it is possible not only to lose several kilograms, but also to improve the condition of the skin, joints, nails, hair, get rid of swelling, and also improve your sleep.

This food product must be included in therapeutic diets for cardiovascular diseases and renal failure.

Rice milk porridge should be introduced with caution into the diet for colitis and a tendency to constipation, and also, due to the high starch content, for diabetes.

Healthy and tasty additions

Milk porridge made from rice cereal contains valuable vitamins, minerals, trace elements and essential nutrients. This composition can be further enriched with the following ingredients:

  • Dried fruits - well-washed steamed raisins, as well as dried apricots and figs. These excellent sweets are indicated only if there are no restrictions on the sugar content in food. If you require a less sweet diet, you can lean on, as well as dried, and.
  • Candied fruits without dyes - from, kumquats and other exotics, as well as homemade preparations.
  • Grated nuts of all varieties.
  • Well beaten egg white.
  • Spices – vanilla, ginger.
  • Fresh fruits and berries - (not consumed with sugar restrictions), and a full seasonal set of both forest and garden fruits.
  • Vegetables - first of all, and...
  • Honey, which is added instead of sugar to the finished, slightly cooled unsweetened porridge.
  • Jams and preserves - best not too sweet.

Porridge cooked without a stove

Rice milk porridge is prepared not only in traditional pans over an open fire or hob, but also in multicookers, microwaves and ovens.

In particular, the multicooker container is filled with rice and milk in a ratio of 1:5 by volume, sugar, salt, butter are added, the “Rice” or “Milk porridge” mode is set for 25 minutes, and then brought to final readiness on automatic heating for 15 minutes.

Place a deep plate with cold milk and rice (4:1 volume ratio), sugar, and salt in the microwave for 25 minutes (at medium power). During the cooking process, stir the porridge twice, briefly interrupting the heating.

In the oven, it is convenient to cook milky rice porridge in a pot, into which rice is poured and milk is poured in a 1:2 ratio, salt, sugar, butter and aromatic spices are added. This pot simmers in the oven for about an hour, and the resulting porridge turns out crumbly.

How to cook rice porridge with milk - video

The presented video material convincingly, clearly and very positively shows the process of making milk rice porridge with salt, but without sugar. Not only the exact recipe is given, but also the content of essential nutrients in the finished dish. The method of successively cooking rice in water and then in milk is demonstrated in detail.

When properly prepared, rice porridge with milk has unique properties that make it a valuable dietary product that combines a cleansing effect with nutritional value and low calorie content. Fasting periods, weekly diets of rice porridge and vegetables allow you to lose weight, reduce swelling and improve the health of the body as a whole. At the same time, due to the significant starch content and the specific effect on metabolic processes, milk rice porridge is rarely included in the diet for diabetes, constipation, colitis and severe kidney damage.

How do you cook rice porridge with milk? What, in your opinion, is the best way to season and enrich such porridge? Are you familiar with rice-vegetable diets for weight loss? Share your own experiences, opinions and impressions in the comments!



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