30.06.2020

The real reason why your child can't sit still. Restless child Can't sit in one place for a long time

Neurosis is a condition that gradually progresses. To prevent pathology, you should understand the difference between neurosis and a neurotic state. In the first nosological form, serious disorders occur that can only be eliminated with pharmaceutical drugs. Neurological conditions are only a symptom that may occur for a short time. If treated correctly, you can permanently get rid of the symptoms of the pathology without dangerous pharmaceuticals.

Neurosis - what is it: clinical classification

Neurosis is a dangerous disease that can be divided into 3 clinical forms:

Neurasthenia;
Hysterical neurosis (hysteria);
Obsessive-compulsive neurosis.

In most cases, neuroses manifest themselves with mixed clinical symptoms. The predominance of certain manifestations depends on the location of the lesion and the severity of its clinical signs. A feature of the modern clinical picture of the disease is that this nosological form is polymorphic. Statistics record a decrease in the frequency of classic clinical symptoms of the disease and the appearance of complex visceral disorders:

Changes in intestinal motility;
Pathology of cardiac activity;
Anorexia nervosa;
Headache;
Sexual disorders.

Neuroses and neurotic conditions are considered a multifactorial pathology. Their occurrence is caused by a large number of reasons that act together and trigger a large complex of pathogenetic reactions leading to pathology of the central and peripheral nervous system.

The main causes of neurosis:

Pregnancy;
Heredity;
Psychotraumatic situations;
Personality characteristics;
Pathology of the blood supply to the brain;
Inflammatory infections.

Modern research has shown that there is a genetic predisposition to the occurrence of nervous disorders.

Neurosis is a dangerous pathology, but neurotic conditions also cause serious changes. In women over 30 years of age, they can even lead to disability.

Neuroses: why they arise and how they manifest themselves

Neuroses are an excellent breeding ground for the occurrence of diseases of internal organs. With a weakened nervous system, the likelihood of intoxication or infection increases.

The pathogenesis of neuroses is explained by the theory of Pavlov, a famous Russian physiologist. His teaching “on higher nervous activity” describes the mechanisms of formation of active foci of excitation in the cerebral cortex and subcortex. According to Pavlov, neurosis is a long-term disorder of nervous activity caused by increased nerve impulses in the cerebral hemispheres. According to the theory of nervous activity, in response to prolonged and constant stimulation of peripheral receptors, persistent foci of excitation are formed in the cerebral cortex.

Symptoms of neurosis or how neurasthenia manifests itself

Neurasthenia is a noticeable weakening of nervous activity that occurs due to severe fatigue and nervous tension.

How does neurasthenia manifest itself?

Irritable weakness, manifested by rapid exhaustion of emotional reactions. The person becomes unrestrained and has outbursts of excitement. Other symptoms of the pathology: fussiness, severe excitability and impatience. It is interesting that against the background of fatigue, a person, on the contrary, tries to engage in vigorous activity, since he “cannot sit still”;
Attention disorder is manifested by poor memorization of information, absent-mindedness, poor memorization;
Instability of mental reactions and mood. With neurasthenia, patients are inhibited, feel pain in all organs, and are incapable of entertainment;
Sleep dysfunctions. Anxious dreams, frequent waking up and daytime sleepiness lead to disruption of nervous activity. Against this background, flatulence, constipation, heaviness in the stomach, belching, rumbling in the stomach are formed;
“Cascaneurasthenics” is a specific symptom by which neurologists identify this disease: dizziness and headaches;
Sexual function disorders: early ejaculation and decreased sexual desire;
Other autonomic disorders. These neurotic conditions are accompanied by diverse clinical symptoms. When they occur, colic occurs in the heart, compressive pain behind the sternum, and increased breathing. With neurasthenia, neurological disorders are also characterized by pronounced vasomotor activity. When the disease occurs, the skin becomes pale, severe sweating appears, and changes in blood pressure are observed.

The Russian physiologist I.P. Pavlov identified 3 stages of the course of neurasthenia:

The initial stage is characterized by increased excitability and irritability;
The intermediate stage (hypersthenic) is characterized by increased nerve impulses from the peripheral nervous system;
The final stage (hyposthenic) is manifested by decreased mood, drowsiness, lethargy and apathy due to the strong severity of inhibition processes in the nervous system.

It is necessary to distinguish neurasthenia from neurotic conditions that occur in diseases such as depressive syndrome, schizophrenia, cerebral syphilis, meningoencephalitis, progressive paralysis, and traumatic brain injury.

Hysterical neurosis - what is it?

Hysterical neurosis is a group of mental illnesses that lead to sensory and somatovegetative disorders. This nosological form is the second most common among all diseases of the nervous system, after neurasthenia. Most often, this disease occurs in people with a tendency to mental hysteria. However, the disease also occurs in people without significant nervous diseases.

There are a specific type of patients with a tendency to hysterical neurosis:

Impressionable and sensitive;
Self-hypnosis and suggestibility;
With mood instability;
With a tendency to attract external attention.

Hysterical neurosis must be distinguished from somatic and mental illnesses. Similar symptoms occur in schizophrenia, central nervous system tumors, endocrinopathy, and encephalopathy due to trauma.

Clinical symptoms of hysterical neurosis

Clinical symptoms of hysterical neurosis are accompanied by a large number of signs. Mental disorders occur against the background of pathology:

Confusion;
Depressed mood;
Infantilism;
Taking theatrical poses;
Amnesia

When sick, some patients forget most of their lives, including their last and first names. With hysterical neurosis, hallucinations may appear, which are associated with the appearance of vivid images that patients mistake for reality.

Motor disturbances during hysteria are accompanied by paralysis, convulsive seizures, and muscle stupor.

Sensory impairments (sensitive) are combined with deafness, blindness, as well as decreased or limited sensitivity (hypersthesia, hypoesthesia).

Somatovegetative states are combined with breathing disorders, cardiac activity, and sexual dysfunction.

Obsessive-compulsive disorder - what is it?

Obsessive-compulsive neurosis is the third most common disease in which obsessive ideas, thoughts and ideas appear. Unlike hysteria and neurasthenia, obsessive disorders can be classified as a syndrome. The “obsessions” that arise during the disease differ from other manifestations of neuroses.

What are obsessive-compulsive disorders: important symptoms

Obsessive states were first described by the Russian physiologist Pavlov. He found out that they appear exclusively in individuals of the thinking type. The provoking factors of pathology are infectious or somatic diseases.

Main features of obsessive ideas:

Cardiophobia – fears of heart disease;
Cancerophobia – fear of cancer;
Lyssophobia – fear of going crazy;
Oxyphobia is the fear of sharp objects.

Simultaneously with the above-described symptoms of obsessive-compulsive neurosis, signs of other neurotic conditions arise: irritability, fatigue, insomnia, difficulty concentrating.

Depending on the severity of the clinical symptoms of the disease, there are 3 main types of the course of the disease:

Obsessive-compulsive neurosis, in comparison with hysterical neurosis and neurasthenia, is prone to a chronic course, in which attacks of exacerbation alternate with relapses.

Main symptoms of neurotic conditions

In all neurotic conditions, similar symptoms are formed. They can be divided into 2 categories:

Mental symptoms of neurosis occur against the background of impaired neurogenic functions of the brain.

The main mental manifestations of neurotic states:

Emotional stress, which causes obsessive thoughts and actions;
The presence of various complexes in front of other people;
Sudden mood swings and severe irritability;
Severe sensitivity to changes in blood pressure;
Instability to stress, as a person is fixated and closed on problems;
Constant anxiety and worry even for the smallest reason;
Fatigue and chronic fatigue;
Neuropsychiatric problems;
Conflicting priorities and constant change of decisions.

The above-described symptoms of neuroses may appear together or each sign of the disease will appear separately. Regardless of this, the doctor must make the correct diagnosis. For this purpose, somatic symptoms of a neurotic condition are also assessed:

Significant mental overload even with a small amount of work done. Even minor physical exertion and mental fatigue provoke a strong decrease in performance;
Damage to the vegetative-vascular system with frequent dizziness;
Painful sensations in the abdominal cavity, heart and head;
Heavy sweating;
Decreased potency and sexual libido;
Decreased appetite;
Various forms of sleep disturbance: insomnia, nightmares.

What is obsessive neurosis

Obsessive neurosis is a condition that is characterized by decreased appetite, difficulty swallowing, and abdominal discomfort when eating. In addition to these signs, the disease is characterized by other manifestations that are similar to other types of neurotic conditions.

Obsessive neurosis is often accompanied by disruption of the gastrointestinal tract, since a focus of increased excitation constantly exists in the cerebral cortex. It provides secondary impulses to the internal organs. However, not only disturbances of the gastrointestinal tract are combined with obsessive neurosis. It may cause symptoms of disorders of the cardiovascular system:

Aching pain and discomfort behind the sternum;
Heartbeat;
Lack of air;
Sensation of colic between the shoulder blades;
Nagging pain in the region of the heart.

With all the signs described above, no changes are visible on the cardiogram.

For some people, obsessions are the primary symptom of the formation of neuroses. Only after some time do other symptoms appear:

Fears and phobias;
Impaired motor activity;
Somatovegetative disorders;
Constant fatigue and laziness.

A separate type of obsessive neuroses are fears. The most common phobias:

Heights;
Insects;
Public speaking;
Agoraphobia – fear of being in public;
Fear of open space and dark rooms.

Neuroses are often characterized by increased fatigue. Such variations occur not only after physical activity. They form before the start of the work day in the form of “head pain,” anxiety and irritability.

In conclusion, we add that the exact cause of neuroses is not known, but there are many theories. As a result, in a severe form of the disease it is impossible to completely recover, and it is necessary to eliminate obsessions, “bad thoughts” and frequent experiences with psychotropic drugs.

Neurosis

Every person must take care of their psyche, which is not always in a normal state, and in our time many people are often susceptible to stressful situations. Almost every person has had cases when it was necessary to resort to psychological help: attend a consultation with a psychologist, psychotherapist or psychoanalyst. Unfortunately, our fellow citizens in critical moments would prefer to go to friends and pass the time with a bottle of alcohol. Or pay a visit to a fortune teller and chat with her. But few people can think about the consequences of such methods of eliminating stressful situations.

Neurosis - causes

As is already known, people who suffer from neuroses turn to psychologists first of all. And also people suffering from diseases such as hypertension, cardiac ischemia, gastritis, bronchial asthma, peptic ulcer. All these diseases are triggered by mental problems. Although many do not even suspect that all these diseases originate from mental disorders. They can and should be dealt with, but in each case it will be an individual method of treatment.

Neurosis - symptoms

About 3.5 million of our people suffer from various forms of mental disorders, but not many turn to psychologists. This is most often done by those who suffer from severe mental disorders, such as schizophrenia. But people who have been depressed for a long time practically do not go to doctors. It is easier for our people to go to healers, magicians, psychics and believe that with the help of frog legs or magic herbs they can get rid of depression or solve problems in their lives that have caused their mental illness.

Why do our compatriots so love to solve their problems with the help of fortune tellers, psychics and magicians? Many people attribute this to the fact that our compatriots have magical thinking, which is why in our time it is so fashionable to turn to psychics. Of course, no one says that magicians and psychics do not help at all in solving human problems, because much is solved at the level of trust, these relationships help to understand many things. But if these specialists are poorly versed in the field of the subconscious, then they can only aggravate a person’s depressive state.

In many cases, people will listen more to the words of a fortune teller or psychic than to the words of family and friends. Sometimes the words of a fortune teller that a girl will soon be able to marry a good man will give the girl hope, and she will find herself a worthy groom. Sometimes parents who have lost all hope of establishing relationships with their children turn to a fortune teller as a last resort. And she helps them understand what the conflict is and where someone needs to give in; reconciliation occurs in many families. Girls who have had an abortion often feel guilty. In this case, a priest can help better than even a fortune teller. Although a friend or a neighbor next door can help here. The main thing is that the repentance is sincere and the help is correct. But if a person has a severe disorder or a deep form of depression, and especially when he has an obsessive idea of suicide, then only qualified help from a specialist can help.

Neurosis treatment

Often people confuse simply a bad mood with deep depression; you need to be able to distinguish between these two concepts. Deep depression lasts not a day or two, but at least two weeks. If the world seems gray, you cannot distinguish colors, work becomes boring, conversations with friends are annoying - these are all signs of depression. Such people very often get irritated, seemingly for no reason, complain about their lives, women often cry.

Depression is a very dangerous illness that needs to be dealt with only together with a specialist. It is not difficult to recognize a person suffering from this disease. Depressed mood, feelings of despair, indifference, apathy, melancholy, irritability - this is depression. There are two options for the behavior of a person in this state. A person cannot sit in one place, is constantly irritated, cannot relax - this is the first version of a depressive state. The second option is a constantly depressed state, apathy, a person has difficulty moving, sleeps a lot, constantly feels tired, and does not want to do anything.

Depression paralyzes both a person’s thinking and actions. He begins to feel terrible fatigue, everything falls out of his hands, very often there is sensitivity to weather changes, irritability not only because of people, but also because of bright light, sharp sounds, and the touch of strangers even causes an aggressive state. With depression, all sexual desire disappears in men and women. Only a specialist can help in this case.

Treatment of neurosis

Neurosis can hardly be called a modern disease. This term was introduced into medical literature by the Scottish physician W. Cullen at the end of the 18th century, and neurosis gained particular popularity in the teachings of Freud.

Today, residents of large cities most often suffer from neuroses, especially women as the most emotional and receptive creatures.

Neurosis is a psycho-emotional disorder that goes by a variety of names - hysterical neurosis, obsessive-compulsive neurosis, neurasthenia, etc. Treatment of such conditions, as a rule, is protracted, but the good news is that they are curable.

It is necessary to treat neurosis, and it is very good if a person understands this himself. Living in endless hysteria, fears and anxieties is simply unbearable! It's time to break the bonds that you have wrapped around yourself and choose a different life, full of joy and harmony.

Neuroses often develop against the background of severe fatigue, mental or physical stress, as well as protracted illnesses. These may be some kind of traumatic situations that are caused by factors of both external influence and internal conflict.

The disease is characterized by a decrease in physical and mental performance, obsessive manifestations, and hysterical states.

Causes of neuroses

Continuous mental overload, “disappearance” at work, intellectual work to the point of wear and tear.
Chronic stress due to troubles in your personal life or other obsessive experiences.
Exhaustion of the nervous system due to the unresolved problem, the intractability of any unpleasant situation.
Inability to rest, inability to relax.
Excessive use of alcohol, tobacco or drugs.
Long-term illnesses that deplete the body (for example, influenza).

Obsessive-compulsive disorder

It is quite possible that you have experienced this at least once. For example, almost every day on the way to work, the thought that they forgot to turn off the iron, close the door, or do something else very important constantly turned over in their heads. This also includes various phobias (an enduring fear of heights or stopping the elevator), which simply eat you up from the inside.

People who are very suspicious, emotional, hyper-responsible and anxious are prone to such a state, as well as those who have been in psycho-emotional stress for a long time due to the burden of worries and eternal lack of sleep.

Do not start neurosis, otherwise it will develop into a dangerous disease

Do you get tired quickly and worry about every little thing? Are you fixated on a certain situation? Make an appointment with Doctor World to understand what is happening to you.

I CAN'T GET RID OF VSD AND NEUROSIS FOR MORE THAN 10 YEARS. HELP WITH ADVICE

In general, I rafted on my own, periodically turning to doctors. But there is no point, and the quality of life is getting worse and worse. It all started at the age of 15 in the subway, + heavy workload at school and problems in the family. In short, at first they did a bunch of examinations, and neurologists tried to treat me with pills and acupuncture. There wasn't much sense. Panic fear of the subway still exists. I can more or less ride the subway in Europe on vacation. During PA I took Valocardine or Anaprilin. Now for many years I have been drinking a maximum of 10 drops of Valocardine. At the age of 22, she lost her father. In a state of dullness, the attacks even passed; for a year I lived as if in a vacuum. Then it was released and all the PAs started anew. I went to see a psychotherapist in person. But apparently I was unlucky, but it didn’t make much sense. It's been 13 years now and I'm still tormented by this. I don’t take the subway; almost every day there are moments of weakness, tremors, and often cold endings. Recently I started having neuralgia, and I react sharply to any stress. My heart is pounding, I feel sick, the whole left side of my body hurts, I don’t know what to do with myself, I can’t sit still. I recently took Neuromultivit to relieve aching pain in the heart area, arm and ribs. In general, Imenoo often worries about the left side of his body. There is also cramping and pain, often on the left side of the head and neck, sometimes a strong crunching sound. There are dizzinesses. I don’t like to go anywhere, fear is weakness. I don’t like big shopping centers and stuff. I don't tolerate heat and cold well. I don’t go to work in the office, I was taken away. I can't sit in front of the computer for a long time. The pressure begins to jump, terrible weakness. I want to finally overcome all this and live like a Human! What should I do?

In fact, no “VSD” exists in nature, just as it does not exist in the modern international classification of diseases ICD 10 Revision!

According to the historically established tradition, under “VSD”, here in Russia, in the old fashioned way, symptoms are written off - characteristic of anxiety-neurotic disorders, and typical manifestations of the so-called “panic attack” are usually called a vegetative or sympathoadrenal crisis. Therefore, the abbreviation VSD, especially among “emotional people,” often hides a banal “anxious neurosis” that must be treated by a psychotherapist, and not by a neurologist.

Today, there are no clear and distinct criteria for the pseudo-diagnosis of “VSD”, which does not exist at all in modern medicine!

The human nervous system consists of the central nervous system and the autonomic system. The autonomic system controls the functioning of internal organs. The ANS, in turn, is divided into sympathetic and parasympathetic. Sympathetic, for example, increases blood pressure and speeds up the heart, while parasympathetic, on the contrary, lowers blood pressure and slows down the heartbeat. Normally they are in balance. Dysfunction of the autonomic system is an imbalance and malfunction of the body systems that regulate autonomic functions. That is, an imbalance between the sympathetic and parasympathetic systems of the autonomic nervous system.

In practice, it looks something like this: a person got worried and felt pain in his heart. He consults a cardiologist complaining of pain. The doctor completely examines the person (calling him sick), does an ECG, and an ultrasound of the heart. The “patient” undergoes a lot of different tests. There are no changes anywhere. The doctor says: “Your heart is fine,” it’s VSD, go see a neurologist. A neurologist checks the reflexes and says that everything is fine on his part, offers to drink sedatives: valerian, motherwort, etc. The pain begins to go to the cardiologist, therapist, neurologist - and no one finds the disease. Everyone says - this is your “VSD”.

But this doesn’t make the person feel any better, and his heart still hurts? Not knowing what to do, they suggest going to a psychiatrist...

And so years pass until, finally, one day, plucking up the courage, a person independently turns to a psychotherapist, who immediately understands that this person suffers from classic, etc. systemic (or organ) neurosis. And after the specialist selects an individual and comprehensive psychotherapeutic program for the patient (which is based on cognitive-behavioral therapy, and at first drug support, and even then not always), the pain immediately goes away, and negative symptoms of a neurotic nature also disappear.

Hence the conclusion: should you go to different doctors with a non-existent “diagnosis of VSD”? Wouldn’t it be easier to immediately contact a specialized specialist - a psychotherapist, and not waste your time, your energy, and considerable today is money?!

Forum

Nerves

Phew...while I was writing all this, it became a little easier. I realized a little about the absurdity and stupidity of my worries. But as always, this doesn’t last long. And most importantly, no matter how hard I try to understand the dullness of anxiety, the thought still arises about the existence of some hidden subtext that I don’t know about. And that's why I can't calm down.

I read Carnegie about how to stop worrying. It helped, but only for a while. And even when I felt calm, the nervous tics did not stop.

Can someone explain to me how to fight? Or I will continue to slide downwards, eventually going crazy.

I’m working, my eye starts to move. I immediately say to my EYE:

Twitch, twitch your eyes until you fall off. brutal screaming. but it helps

Walk, walk, dear, guard. the fear goes away. the most pleasant thing, does not return. class.

and with cleaning you can come up with a joke:

Three-three, dear, the holes are still far away. :))

Or maybe this is a specific masochistic hobby you have - being sick and attracting people to you with your illness? 8) when you shout that this is not so, know that half of the forum members will not believe you. :))

What about illness, attracting people to you? It happened, but not now, not in this topic.

I would do the following.

I contacted a neurologist (I would receive from him a set of herbal sedatives + a set of exercises + recommendations for organizing my living space)

I went to an appointment with a psychologist (I told everything frankly. I think that the psychologist will really help you release what is sitting deep inside you and tormenting you)

This is all work, quite a long one. But this needs to be done, if you sit and do nothing, then you will slide into an abyss from which ohhh, how difficult it is to get out (I climbed out myself for many years).

And of course, in parallel, work on yourself, read, think. write down, work through.

You can turn to Ayurveda, you can get carried away and find yourself in some philosophy, depending on what is closer to you at a particular moment in life.

Force yourself to move! But don't run from yourself.

I can't sit in one place

Asks: Evgenia:43:51)

Please write whether such a problem could be psychological and a sign of some kind of disorder, or whether I simply lack physical activity.

It can be very difficult for me to sit or stand in one place, for example, at work. It was such that it was difficult to travel on the subway, I got off at each station and walked along the platform and then got on the next train. Those. standing or sitting in one place was unbearable. The same thing happened at school; during recess I constantly walked up the stairs. As a child, I was told that I loved to walk in circles.

Evgenia, good afternoon.

Your letter contains very little information to clearly answer your question. Under some circumstances these are signs of neurosis, under others it means nothing.

If your mobility and walking in circles increases when you are nervous, then it is most likely a disorder.

For a more accurate answer, we need a meeting and conversation with you in person or via Skype.

Biryukova Anastasia, your Gestalt therapist via Skype anywhere in the world

Yes, this may be due to personal characteristics (for example, increased internal anxiety) and may also be a “part” of some larger problem. But - “it is pointless to talk about something more based on one isolated manifestation (“symptom”),” these will only be “fantasies.”

If you want to figure it out, come for a face-to-face consultation, we’ll discuss your situation with you and think about finding a solution to the problem.

I can suggest you take a test, there is an anxiety test:

Pyotr Yurievich Lizyaev, psychologist-psychotherapist

Face-to-face consultations/psychotherapy in Moscow - individually and in a group, as well as via Skype.

Shenderova Elena Sergeevna

Hello, Evgenia! Indeed, it is impossible to say in absentia what is happening to you. BUT - is this a problem for you? if YES, then you need to see a psychotherapist in person, since it is the doctor who will be able to assess your condition and, if necessary, prescribe treatment. A psychologist is not a doctor and it is not within his competence to carry out differential diagnostics and make diagnoses. Yes, this could be an increased level of personal anxiety, perhaps a condition associated with anxiety, or a manifestation of another condition. To understand and actually understand what is happening to you, what it is called and whether it requires correction, you need to consult a doctor. If you decide, you can contact me - I can give you the coordinates of a specialist.

Shenderova Elena. Moscow. We can work by phone, skype, watsapp.

From the point of view of some psychological concepts, your symptom can be considered as a kind of deviation. But it becomes a psychological problem for you if it interferes with your life, or if it harms others, I think so. If this causes you inconvenience and you want to get rid of it, then seek psychological help. Symptoms of this type are treated psychotherapeutically.

Karina Matveeva, psychoanalyst, psychologist.

Matveeva Karine Vilievna, psychologist in Moscow

Clinical test for identifying and assessing neurotic conditions

Select how these statements apply to you:

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What is neurosis

Among the many diseases of the nervous system, neurosis is the most widespread. This disease causes exhaustion of the nervous system, a constant feeling of anxiety and unpleasant disorders of the body caused by autonomic disorders. However, neurosis does not arise out of nowhere.

It is formed as a result of long-term and difficult to overcome stress factors that disrupt the mechanisms of psychological stability. Increased fatigue, excessive irritability, rapid heartbeat, disruption of the gastrointestinal tract - these are not all the symptoms of this formidable disease, whose name is neurosis.

Symptoms of neurosis

Symptoms of a disease or when it is necessary to take care of your health or the health of loved ones.

The symptoms of neurosis are varied. But it is worth highlighting some conditions that indicate that a person has a state of neurosis or very close to it. Among others these are:

sleep disorders: excessive sleepiness in the first half of the day, sleep is superficial, difficulty falling asleep as a result of overexcitation
excitement from surprise, tremors (shaking hands), frequent urination - these are possible symptoms of neurosis
decreased memory, attention, intelligence and, as a result, the inability to perform one’s professional tasks
unreasonable tendency to tearfulness
a sharp reaction to any stress factor with despair or anger. It is very easy to piss off a person in a state of neurosis.
increased anxiety
negative reaction to strong sounds, intense light, sudden changes in temperature
It is rare to observe disorders associated with the sexual sphere (decreased potency in men and decreased libido in women)
excessive touchiness
inability to distance yourself from the traumatic factor
disturbances in the functioning of the body, such as excessive sweating, rapid heartbeat, decreased or increased blood pressure, disruptions in the gastrointestinal tract, etc.

The most common causes of neuroses are:

often neurosis overtakes workaholics who do not master the mechanisms of self-relaxation
infectious or seasonal colds that contribute to the deterioration of the nervous system.
the presence of chronic stress caused by average mental and physical stress, without having time to recover. Among others, this is often a combination of factors such as problems in your personal life, a conflict situation, or work that consumes all your personal time.
the tendency to overwork is inherent at the genetic level
exhausted state of the nervous system, caused by such stressful situations as searching for a way out of an imaginary dead end or the inability to bring the work started to its logical end

Sad consequences of the disease:

The most significant consequence is impaired ability to work. A person suffering from neurosis often cannot perform his work at the required professional level, and sometimes even loses the ability to work.
Conflict situations with loved ones and others. Intolerance, irritability and some aggressiveness in communication lead to protracted conflicts, aggravating an already difficult situation.

Increased anxiety and insurmountable anxiety as a factor accompanying neuroses.

When we talk about neuroses, it is impossible not to mention anxiety. These two factors are linked together. Moreover, the manifestations of increased anxiety themselves are disguised as various manifestations, such as:

Constantly expecting troubles, replaying past events over and over again that cause anxious thoughts - these manifestations indicate the presence of emotional anxiety.
Muscle tension, inability to relax, unpleasant sensations (pressure, torsion, squeezing) behind the sternum - all these are manifestations of muscle anxiety.
The inability to sit still, the need to constantly be in motion, twitching of various parts of the body (often the legs) - this is how motor anxiety manifests itself.

How to overcome an illness or how neuroses are treated

The effectiveness of treatment depends primarily on identifying the true causes of its occurrence. The treatment plan is developed strictly individually and depends on the characteristics of the patient’s mental state and the course of the disease.

If the neurosis is caused by overwork, the treatment plan will include taking medications that stimulate blood flow to the brain and vitamins that restore sleep. Thus, all treatment will be aimed at restoring the nervous system.

If the disease is based on traumatic situations and the inability to self-regulate in them, then courses of psychotherapy and training in relaxation techniques are required. Working through alarming situations and minimizing their negative impact is the main task in this case.

So, if the cause of the disease is a genetic predisposition, then it is worth prescribing antidepressants and a quick recovery occurs. So, sleep can be restored already on the first day of use, a decrease in anxiety is diagnosed after a week of taking the drugs. However, it is worth remembering that antidepressants are taken for no more than a month, then gradually stop taking them (this implies a uniform reduction in the dose over a period of 2-3 weeks and complete abandonment of them).

Tranquilizers in the treatment of neuroses

But among all possible neuroses, there are a number of treatments for which it is impossible without taking tranquilizers. Moreover, very often this is necessary in the early stages of treatment. But you shouldn’t get carried away with these drugs. Deterioration of memory and attention, addiction and the occurrence of withdrawal symptoms are not a complete list of the negative effects of tranquilizers on the body with long-term and uncontrolled use. It is worth remembering that drugs in this group only relieve the effects of symptoms, but do not treat the disease itself and therefore their use cannot contribute to recovery.

Defeat neurosis!

Hi all. I have one disease. It's called neurosis (or as they used to say VSD). I’ve been in this state and with these symptoms for probably 6 years now. There are a huge number of symptoms. The main ones that interfere: bad memory, I can’t sit still, tension in the body, fatigue. Fatigue is generally always. Which naturally prevents you from moving (literally and figuratively) and developing further in life.

I wanted to write down some specific goals. But I realized that it was pointless. There will be a lot of goals, and even more subgoals. To remove neurosis, you need to change your attitude towards life, yourself and move towards specific goals. During this period, I changed more than one psychotherapist and a bunch of medications. I still slip back for some period of time.

To be brief, my goals are something like this:

That's the minimum.

Why did you come here? I just noticed when I plan and set goals I start moving through life. Things are starting to move from the point of stagnation and things are starting to change little by little. Of course, this is not enough to simply complete some tasks. You also need to change your attitude towards life and towards people.

In general, I decided to set goals here. Write everything down in detail. Find like-minded people.

Neurosis. What is it and how to identify it?

Today, the concept of neurosis is a general name for a number of psychological disorders. There are other synonyms for neurosis - “neurotic disorder”, “psychoneurosis”.

Neurosis has the following characteristics:

the source is psychological trauma;
may occur after numerous stresses;
may arise due to severe psycho-emotional stress;
has a reversible nature, that is, it can be successfully treated;
may acquire a protracted course;
but at the same time, the person is critical of his condition (as opposed to mental disorders).

There are various theories explaining the causes of neurosis, but they can be combined by two factors:

Psychological factors (how a person’s personality developed and under what conditions);
Biological factors (disturbances in the neurophysiological system of the brain, i.e. changes in the amount of neurotransmitters).

What is neurosis? And how does it manifest itself? First of all, these are psychological problems, the so-called intrapersonal conflict. And a huge number of manifestations, among them:

constant bad mood, tearfulness, irritability, depression (dysphoria), dysthymia and depression;
headache;
causeless anxiety, panic attacks, fears and phobias;
insomnia (problems falling asleep, shallow sleep, interspersed with frequent awakenings);
anorexia, lack of appetite, bulimia and other appetite disorders;
asthenic manifestations (weakness, dizziness, inability to concentrate);
disorders of the autonomic system (vegetative-vascular dystonia, pressure changes, rapid heartbeat, bloating);
inadequate perception (hypersensitivity, depersonalization).

The severity of these manifestations can vary - from sudden changes in blood pressure or emotional manifestations (tearfulness, hysterics), to hysterical paralysis and demonstrative suicides.

To determine whether you have symptoms of a neurotic condition, we suggest answering the questions of a clinical test, assessing how appropriate these statements are to you using a 5-point system, where:

5 points – never happened;

3 points – sometimes;

1 point – constantly or always.

Test for determining and assessing neurotic conditions:

1. Is your sleep shallow and restless?

2. Do you notice that you have become slower and sluggish, you don’t have the same energy?

3. After sleep, do you feel tired and “broken” (not rested)?

4. Do you have a bad appetite?

5. Do you experience a feeling of squeezing in your chest and a feeling of lack of air when you are worried or upset?

6. Do you find it difficult to fall asleep if something bothers you?

7. Do you feel depressed and depressed?

8. Do you feel increased fatigue and tiredness?

9. Do you notice? That your previous job is more difficult for you and requires more effort?

10. Do you notice that you have become more absent-minded and inattentive: do you forget where you put something or can’t remember what you were going to do?

11. Are you bothered by intrusive memories?

12. Do you ever have a feeling of some kind of anxiety (as if something is about to happen), although there are no particular reasons?

13. Do you have a fear of getting a serious illness (cancer, heart attack, mental illness, etc.)?

14. You can’t hold back your tears and cry?

15. Do you notice that the need for intimate life has become less for you or has even become a burden to you?

16. Have you become more irritable and hot-tempered?

17. Does the thought occur to you that there is little joy and happiness in your life?

18. Do you notice that you have become somehow indifferent, you don’t have the same interests and hobbies?

19. Do you check repeated actions: is the gas, water, electricity turned off, is the door locked, etc.?

20. Are you bothered by pain or discomfort in the heart area?

21. When you are upset, does your heart become so bad that you have to take medication or even call an ambulance?

22. Do you experience ringing in your ears or ripples in your eyes?

23. Do you have attacks of rapid heartbeat?

24. Are you so sensitive that loud sounds, bright lights and harsh colors irritate you?

25. Do you experience tingling, crawling, numbness or other unpleasant sensations in your fingers, toes, or body?

26. You have periods of such anxiety. That you can't even sit still?

27. Do you get so tired at the end of work that you need to rest before starting anything?

28. Does waiting make you anxious and nervous?

29. Do you feel dizzy and get dark vision if you suddenly stand up or bend over?

30. Do you feel worse when the weather changes suddenly?

31. Have you noticed how your head and shoulders, or eyelids, cheekbones twitch involuntarily, especially when you are worried?

32. Do you have nightmares?

33. Do you feel anxious and worried about someone or something?

34. Do you feel a lump in your throat when excited?

35. Do you ever have the feeling that you are treated with indifference, no one tries to understand and sympathize with you, and you feel lonely?

36. Do you have difficulty swallowing food, are you especially worried?

37. Have you noticed that your arms or legs are in restless motion?

38. Does it bother you that you cannot free yourself from constantly recurring obsessive thoughts (melody, poem, doubts)?

39. Do you sweat easily when nervous?

40. Do you ever have a fear of being alone in an empty apartment?

41. Do you feel impatient, restless or fussy?

42. Do you experience dizziness or nausea at the end of the working day?

43. Do you have trouble with transport (you get motion sickness and feel sick)?

44. Even in warm weather, are your feet and hands cold (chilly)?

45. Do you get offended easily?

46. You have obsessive doubts about the correctness of your actions or decisions:

47. Do you think that your work at work or at home is not sufficiently appreciated by others?

48. Do you often want to be alone?

49. Do you notice that your loved ones treat you with indifference or even hostility?

50. Do you feel constrained or insecure in society?

51. Do you have headaches?

52. Do you notice how the blood beats or pulsates in the vessels, especially if you are worried?

53. Do you automatically perform unnecessary actions (rubbing your hands, straightening your clothes, smoothing your hair, etc.)?

54. Do you blush or turn pale easily?

55. Does your face, neck or chest become covered with red spots when nervous?

56. Do you have thoughts at work that something might unexpectedly happen to you and they won’t have time to help you?

57. Do you experience pain or discomfort in your stomach when you are upset?

58. Do you ever think that your girlfriends (friends) or loved ones are happier than you?

59. Do you have constipation or diarrhea?

60. When you get upset, do you belch or feel nauseous?

61. Do you hesitate for a long time before making a decision?

62. Does your mood change easily?

63. Do you experience itchy skin or a rash when you are upset?

64. After a severe upset, did you lose your voice or lose your arms or legs?

65. Do you have increased salivation?

66. Does it happen that you cannot cross a street or open square alone?

67. Does it happen that you feel a strong feeling of hunger, and as soon as you start eating, you quickly feel full?

68. Do you have the feeling that you yourself are to blame for many troubles?

Processing the results

1. After answering the test questions, select the neurotic disorder scale you are interested in (see Table No. 1-6);
2. Having compared the question number with the answer in points, we write out the diagnostic coefficients from table No. 1-6. For example, let’s take question 6 from table No. 1 “Anxiety Scale” - it corresponds to an answer of, for example, 3 points, and the coefficient is 1.18 (see Figure 1)
3. Let’s sum up the corresponding coefficients; they can be with a “+” and “-“ sign. Figure 2 shows an example Table No. 1 Anxiety scale).
An indicator on one or another scale greater than +1.28 indicates the level of health. If you get less than -1.28, then we have a painful nature of the identified disorders. See below for detailed description:
What is obsessive-phobic disorder? This is a neurotic disorder that occurs in a person who is captured by obsessive thoughts, memories, and fears. And all this against the backdrop of a very high level of anxiety. But certain actions or rituals reduce this anxiety for a short time.
The reason for the development of this disorder is intrapersonal conflict. It can be called something like this: “I want, but I don’t allow myself.” That is, when suppression of a person’s desires and natural needs occurs due to moral, ethical and other attitudes. And neurosis develops as a consequence of the inability to resolve this conflict and create effective psychological defense.
Quite often this disorder is accompanied by fears (phobias):
- fear of getting a serious disease (AIDS, cancer, etc.);
- fear of being in a closed room, in an elevator (claustrophobia);
- fear of going out into open spaces (agarophobia).
With such phobias, anxiety reaches such proportions that a person will use all available means to avoid situations where these fears arise.
This disorder has the following compulsions (obsessions):
- obsessive thoughts (constantly spinning, annoying thoughts about any reason);
- intrusive memories (the so-called “obsession” with one event);
Compulsions include rituals and obsessive actions (in order to eliminate anxiety):
- obsessive counting (steps of stairs, or cars, letters in words, etc.);
- compulsive hand washing (up to dozens of times a day);
- intrusive checks (is the door closed, is the iron, light, gas, etc. turned off)
The person himself understands the groundlessness of these actions, but cannot get rid of them.
A state of anxiety accompanies a person throughout his life... However, it is quite normal to feel anxious, for example, when:
- passing an exam... during an interview;
- before the first flight on an airplane;
- if your health or that of your loved ones deteriorates;
- if something unexpected happens in life.
Such anxiety passes quite quickly - when the situation is resolved.
But sometimes anxiety is so strong that it prevents a person from living a normal life. And then we see a person in extreme anxiety. He feels fearful, tense, anxious, wary, and even suspicious. He may be haunted by obsessive images, some vague premonitions. Moreover, the real cause of anxiety may not even exist.
Anxiety disorder comes in 2 forms:
- adaptive anxiety disorder (characterized by situations where a person is unable to quickly adapt to changing circumstances);
- generalized anxiety disorder (when a person experiences excessive anxiety for a long time that is not associated with specific objects or situations).
Anxiety disorder is often accompanied by:
The main types of anxiety disorders include:
- panic disorder;
- obsessive-compulsive neurosis;
- phobias of various types;
- post-traumatic stress disorder.
In everyday life, the word “hysteria” has a negative connotation. And it denotes a demonstrative reaction to quite ordinary life events. But we must remember that the hysterical reaction is defensive in nature. And that this is an unconscious form of behavior. Of course, such behavior is not always acceptable to others, but a person cannot behave differently.
Hysterical reactions may come and go suddenly. Subject to change. But some last a lifetime:
- when a person is not able to “see” what is happening around;
- when a person sees, hears only what he wants;
- when a person first of all succumbs to emotional impulses and then turns on logic;
- this behavior is difficult to miss because there is always an object at which it is directed.
Scientific luminaries call hysteria “the great malingerer.” Since it can copy many somatic diseases down to the slightest symptoms. It is impossible to describe all the symptoms in one article, but here are some:
- Mental disorders include demonstrative behavior, fatigue, various fears, memory loss, depressive states, increased impressionability, suicidal demonstrations;
- Motor disturbances - legs became paralyzed and gave way. Their difference from real diseases is that there is good muscle tone. With hysteria, there is a “lump” in the throat, the inability to swallow, the head or arms and legs trembling;
- Sensory disturbances - pain, decreased sensitivity (and even numbness) of body parts in the form of “panties”, “stockings”, “jackets”. Hysterical blindness, deafness, loss of taste and smell;
- Speech disorders during hysteria - a person’s voice “breaks”, speaks in a whisper, or even remains silent.
Somato-vegetative disorders are the most common and numerous:
- Shortness of breath, pseudoasthmatic attacks.
- Intestinal spasms, constipation, urinary disorders.
- Hysterical vomiting, hiccups, nausea, flatulence.
- Anorexia, by the way, is also a manifestation of hysteria.
- Jumps in blood pressure, sudden changes in pulse, pain in the heart area, simulating heart attacks or angina, but without changes on the ECG.
Almost always a person stops being “hysterical”; it is worth helping him solve his psychological problems and change the situation.
Asthenia occurs in us when the reserves of the nervous system are completely depleted. And this happens with prolonged emotional and intellectual overstrain. The body seems to slow down its work in order to accumulate strength for recovery.
If we consider the psychological causes of asthenia, we can say that a person constantly raises the bar of his claims. Such an intrapersonal conflict arises when there is an unhealthy desire for personal success without an adequate assessment of resources, mental and physical potential.
We become exhausted when we cannot resolve our internal or external psychological conflicts for too long. Or when they are sick, especially at the very beginning of the disease, during periods of exacerbations and in the postoperative period.
You can easily distinguish asthenia from simple fatigue: fatigue occurs after physical or mental stress, and goes away after a good, complete rest. And asthenic syndrome is not directly related to how and how much you rest.
A person with asthenia gets up in the morning, already feeling tired and overwhelmed. There is no cheerfulness. It’s hard to concentrate at work and switch to something else. He can’t communicate with anyone, everyone is annoying. I often want to cry, even for no reason. He quickly gets tired of communication and becomes absent-minded. He notices that he has begun to remember poorly even recent events.
If asthenia increases, then join:
- irritability (hard to tolerate loud noises, strong smells and bright lights);
- mental fatigue (an uncontrollable flow of alternating vivid ideas appears in the brain, intrusive memories and thoughts appear that interfere with concentration);
- mood swings;
- self-blame (I am to blame for not being able to cope with this weakness, ...);
- inability to relax, rest, even when there is the opportunity and time for this.
And if asthenia reaches severe stages, then:
- the person becomes generally passive and inactive;
- headaches and somatic disorders are added;
- insomnia and nightmares at night, and constant drowsiness during the day;
- sexual desire decreases.
There is a phrase: “All diseases come from nerves.” And there is some truth in this. Because the body cannot bear the load indefinitely. When mental balance is disturbed, irritability inevitably appears, sensitivity worsens, and anxiety intensifies. These are all signs that a person is trying to return to a state of balance. But sooner or later the body “shoots” some disease.
It’s unlikely that any of us see the connection between our internal problems and vegetative manifestations in the body. And only if you complain, for example, of pain in the heart (and the ECG turns out to be normal), we can assume that the problem is not the disease itself, but that something is going wrong in life!
It also happens that you go to the doctor with only complaints and get examined (diagnosis of VSD). You undergo treatment for a long time and often without success. And then others are added to the previous complaints. If internal conflicts are not processed, then we are sick with one or the other all our lives.
Autonomic disorders affect a variety of organs and systems, individually or together. We list the most common of these syndromes:
- Cardiovascular (cardiovascular) syndrome. A person’s heart rhythm is disturbed (rapid or, on the contrary, slow heartbeat, rhythm is lost). Blood pressure jumps. Pale or “marbled” skin, chilly hands and feet.
- Cardialgic syndrome is aching, stabbing or throbbing pain or indescribable discomfort in the heart area, which, unlike angina, is not associated with physical activity and does not go away when taking nitroglycerin.
- Hyperventilation syndrome. This is rapid breathing, a feeling of lack of air, the inability to either inhale or exhale at full strength, up to dizziness.
- Irritable bowel syndrome. When a person feels cramps and pain in the lower abdomen. There is a frequent urge to defecate, bloating, diarrhea, or constipation. Appetite is either absent or increased. There may be nausea and vomiting. Dysphagia (impaired swallowing), pain and discomfort in the pit of the stomach - all this in the absence of an organic disease (for example, gastric ulcer).
- Sweating disorder. As a rule, it occurs in the form of hyperhidrosis (excessive sweating) most often on the palms and soles.
- Cystalgia is frequent painful urination without signs of disease of the urinary system and changes in the urine.
- Sexual disorders. Manifested by erectile dysfunction and ejaculation in men, vaginismus and anorgasmia in women. In this case, libido (sexual desire) can be maintained or reduced.
- Violation of thermoregulation. It is expressed in a persistent slight increase in temperature and chills. Moreover, elevated temperature is easily tolerated, sometimes higher in the first half of the day, and can be increased asymmetrically in the armpits.
First of all, remember that depression is a truly serious illness. And it really reduces productivity. A person suffers himself and brings suffering to his loved ones. And we often don’t even know how it actually manifests itself and what the threat is. Unfortunately, people receive psychological help when depression becomes protracted and severe.
Depressive disorder is a condition in which a person’s attitude towards himself and life changes. And not for the better. In such a state, a person is sad, nothing makes him happy. And this is an unbearable feeling of guilt, self-criticism beyond measure, and at the same time helplessness and hopelessness. And disbelief that everything is fixable and not so scary. And also such a weakness that you get irritated at the slightest provocation.
The causes of depression can be different:
- troubles, conflicts at work;
- job loss, new job;
- prolonged stress;
- family quarrels, divorce;
- death of a loved one, significant person;
- adaptation to new conditions and relocation;
- age crises and much more.
People who are timid and unsure of themselves are most often susceptible to depression. And one should distinguish between such conditions as depression and so-called depression. Depression is a fear of isolation, loneliness, fear of abandonment.
Without treatment, depression can last for several years. Bouts of depression may occur repeatedly throughout life. And what is especially dangerous is that it is often depression that pushes a person to take an irreparable step.
Neurosis arises as a person’s reaction to a difficult, sometimes insoluble life situation, i.e. when a person simply cannot find a way out of a difficult situation. At such moments, timely seeking help from specialists can radically change the situation.

In short, at first they did a bunch of examinations, and neurologists tried to treat me with pills and acupuncture. There wasn't much sense. Panic fear of the subway still exists. I can more or less ride the subway in Europe on vacation. During PA I took Valocardine or Anaprilin. Now for many years I have been drinking a maximum of 10 drops of Valocardine. At the age of 22, she lost her father. In a state of dullness, the attacks even passed; for a year I lived as if in a vacuum. Then it was released and all the PAs started anew. I went to see a psychotherapist in person. But apparently I was unlucky, but it didn’t make much sense. It's been 13 years now and I'm still tormented by this. I don’t take the subway; almost every day there are moments of weakness, tremors, and often cold endings. Recently I started having neuralgia, and I react sharply to any stress. My heart is pounding, I feel sick, the whole left side of my body hurts, I don’t know what to do with myself, I can’t sit still. I recently took Neuromultivit to relieve aching pain in the heart area, arm and ribs. In general, Imenoo often worries about the left side of his body. There is also cramping and pain, often on the left side of the head and neck, sometimes a strong crunching sound. There are dizzinesses. I don’t like to go anywhere, fear is weakness. I don’t like big shopping centers and stuff. I don't tolerate heat and cold well. I don’t go to work in the office, I was taken away. I can't sit in front of the computer for a long time. The pressure begins to jump, terrible weakness. I want to finally overcome all this and live like a Human! What should I do?

In fact, no “VSD” exists in nature, just as it does not exist in the modern international classification of diseases ICD 10 Revision!

Today, there are no clear and distinct criteria for the pseudo-diagnosis of “VSD”, which does not exist at all in modern medicine!

But this doesn’t make the person feel any better, and his heart still hurts? Not knowing what to do, they suggest going to a psychiatrist...

Neurosis has clear physiological manifestations. But there is no madness or organ damage. As paradoxical as it may sound, these are all the machinations of an anxious mind. It is he who gives the wrong impulses to the autonomic nervous system. Hence all these colorful manifestations. Although they bring true discomfort to a person, they have no real basis. This symptomatology represents incorrectly established reactions to stress, troubles and traumatic situations. Therefore, it is the psyche that needs to be put in order, changing destructive habitual reactions to useful and constructive ones. A psychiatrist-psychotherapist treats neurotic disorders.

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All about neuroses: causes, symptoms, types

Neuroses (in other sources you may also find the terms “neurotic disorder” or “psychoneurosis”) are a group of functional disorders of a psychogenic nature. Despite the fact that such disorders are completely treatable, they tend to be protracted. Psychogenic means the genesis (origin, cause of appearance) of this disease lies in the area of the human psyche, therefore the main cause of neuroses is considered to be mental trauma that a person has experienced. Such trauma can be immediate (divorce, death of a loved one) or long-term (conflictful relationships in the family, unfavorable psychological climate at work). But, of course, these are far from the only causes of neuroses.

Causes of neuroses

So, the main reason is the immediate or long-term impact on the human psyche of various types of traumatic situations. However, not every person suffers from neurosis, although we all necessarily encounter traumatic circumstances throughout our lives. Accordingly, there is a type of people who are more susceptible to this disease.

Not the cause, but the prerequisite is the person’s psychotype itself - as a rule, these are people with an unstable and weak nervous system, are subject to mood swings, may be prone to hysterics, or, on the contrary, to hypochondria. Physiologically, this weakness is expressed in the fact that a person quickly gets tired during both mental and physical work. To some extent, this psychotype may also be inherited - similar properties of the nervous system are found in some other family members.

Vulnerable, vulnerable, hypersensitive, anxious - such characteristics are inherent in this type of people. However, it is incorrect to say that neurosis can only occur in such a person. Exposure to severe stress (for example, the death of a loved one) can cause neuroses and neurotic conditions even in the owner of the strongest nervous system.

A person susceptible to neuroses is usually characterized by a close interweaving of the physical and mental. With psychological trauma, these people feel pain at the level of the physics of the body, somatic symptoms arise very quickly (pain in the heart, tremors of the limbs, sweating, disturbances in heartbeat and breathing, muscle spasms).

And vice versa, a previous illness, and sometimes even just overwork of the body, leads to a decrease in mood, the appearance of hysterics or depression, etc. Therefore, one of the reasons for the occurrence of neuroses can be considered serious illnesses, operations, and prolonged overload.

Symptoms

Now it becomes clear why neuroses and neurotic conditions have 2 types of symptoms - physical and mental.

Mental symptoms include: anticipation of an alarming event, fears, inadequate (high or low) self-esteem, phobias, problems communicating with other people, low mood for no apparent reason, contradictions in one’s own value system, as well as in ideas about the world, people. This also includes states of unreasonable panic, unconditional mood swings, etc.

Physical symptoms include: heart pain and headaches, eating disorders (bulimia and anorexia), abdominal pain, insomnia at night (most often chronic fatigue and the desire to sleep during the day), pressure changes, sweating, dizziness, decreased libido and potency.

In the future, when it comes to treatment, it is important to remember these two categories of symptoms. That is why neuroses and neurotic conditions should be treated in two directions - mental (working with a psychotherapist) and physical (taking medications or herbs, homeopathy or reflexology, that is, treatment that is aimed at the body).

Types of neuroses: classification

Domestic experts distinguish 3 main categories.

Neurasthenia

This condition is characterized by irritability and high excitability. In this case, a person quickly experiences physical and emotional exhaustion. The onset of the disease is characterized by high irritability: the patient has a very difficult time perceiving bright light, loud sounds and speech, temperature changes, and reacts inadequately to external stimuli.

At the same time, physical symptoms also appear: headaches or noises and pulsations in the head, sleep is disturbed, autonomic reactions occur (cold sensations in the extremities, increased sweating). Over time, irritability gives way to a feeling of weakness and fatigue.

Neurasthenia rarely requires drug treatment. Most often, working with a psychotherapist is enough, and sometimes the disease goes away on its own when the traumatic factors disappear.

Hysterical neuroses

Most often they occur in people who have a tendency to hysterical reactions. Patients may experience convulsive hysterical seizures, during which movements become chaotic, the body may arch, legs and arms may stretch. A seizure can be expressed as a hypertensive or cardiac crisis, the person feels suffocated or sobs.

Such conditions occur more often in women. As a rule, seizures are demonstrative in nature; a person tries to demonstrate to others how bad he is.

Hysterical disorders can be both short and long-lasting. With prolonged periods, exacerbation of the disease periodically occurs.

Obsessive-compulsive neuroses

They are characterized primarily by the emergence of various obsessive thoughts and ideas in the patient. Phobias (phobic neurosis) may appear. Most often, the patient experiences fear of a repetition of any traumatic situation that took place in his life. For example, if he felt ill one day in some public place, he may experience fear of this place and avoid visiting such places.

Over time, the number of fears grows - the patient begins to be afraid of various infectious diseases (carries an antiseptic with him and constantly sanitizes his hands and everything he touches), fear of death, heights, fear of closed or, conversely, fear of open space, etc. may arise. A neurosis of obsessive movements may occur (the patient twitches, blinks). When trying to restrain these movements, the patient does not succeed for long.

For hysterical neurosis and obsessive-compulsive neurosis, complex treatment is required (both psychotherapeutic and medicinal). At the same time, the main attention should still be paid to psychotherapy, because Medicines only relieve symptoms.

In addition to the classification of domestic doctors, there is also an international classification of such diseases; there are many more types of neurosis. Let's list just a few of them:

depressive neurosis (the patient constantly experiences depressive states, decreased tone, lethargy). Physiologically, this neurosis is usually accompanied by VSD (vegetative-vascular dystonia),
hypochondriacal neurosis (usually a consequence of a long course of some other type of neurosis), when a person is overwhelmed by the idea of his own ill health, constantly looks for symptoms of trouble, runs to doctors,
neurosis of the heart and neurosis of the stomach (pain in the area of the heart, or, accordingly, the stomach).

Treatment and prevention of neuroses

The main treatment for neurosis is high-quality psychotherapy. After all, the causes of the disease are primarily psychological. A specialist can use hypnosis, autogenic training, and many other modern methods.

But, as we have already determined, in those suffering from neuroses the physical and mental are very much intertwined, and one is closely dependent on the other. Therefore, treatment of the disease must include assistance to the physical body. Another thing is that, depending on the severity of the disease, this can help:

herbal medicine (infusions of soothing herbs) and aromatherapy,
acupuncture,
muscle relaxation techniques,
relaxing massage,
vitamin complexes and adherence to the regimen,
and finally medications (if you can’t do without them).

Drug treatment for neurosis includes nootropics, antidepressants, and antipsychotics. Taking tranquilizers is advisable for a short period - over a longer period, addiction to these drugs occurs, and the patient’s memory and attention may deteriorate.

Particular attention should be paid to the prevention of neuroses. Especially those people who have a predisposition to this due to the characteristics of their nervous system. They urgently need to master relaxation techniques, have a stable routine, get enough sleep, and avoid physical and emotional fatigue. Timely treatment of somatic diseases, if they arise, is also important.

Neurosis - symptoms in adults, causes, first signs and treatment

Neuroses are functional disorders of higher nervous activity of psychogenic origin. The clinical picture of neuroses is very diverse and may include somatic neurotic disorders, autonomic disorders, various phobias, dysthymia, obsessions, compulsions, and emotional and mental problems.

Neuroses belong to a group of diseases that have a protracted course. This disease affects people who are characterized by constant overwork, lack of sleep, anxiety, grief, etc.

What is neurosis?

Neurosis is a set of psychogenic, functional, reversible disorders that tend to last a long time. The clinical picture of neurosis is characterized by obsessive, asthenic or hysterical manifestations, as well as a temporary weakening of physical and mental performance. This disorder is also called psychoneurosis or neurotic disorder.

The main mechanism of development is a disorder of brain activity, which normally ensures human adaptation. As a result, both somatic and mental disorders arise.

The term neurosis was introduced into medical terminology in 1776 by a doctor from Scotland, William Cullen.

Causes

The cause of neuroses is the action of a psychotraumatic factor or a psychotraumatic situation.

In the first case, we are talking about a short-term but strong negative impact on a person, for example, the death of a loved one.
In the second case, we talk about the long-term, chronic impact of a negative factor, for example, a family conflict situation. Speaking about the causes of neurosis, it is psychotraumatic situations and, above all, family conflicts that are of great importance.

Today there are:

psychological factors in the development of neuroses, which are understood as the characteristics and conditions of personality development, as well as upbringing, the level of aspirations and relationships with society;
biological factors, which are understood as functional insufficiency of certain neurophysiological as well as neurotransmitter systems that make patients susceptible to psychogenic influences

Equally often, all categories of patients, regardless of their place of residence, experience psychoneurosis due to such tragic events as:

death or loss of a loved one;
serious illness in loved ones or in the patient himself;
divorce or separation from a loved one;
dismissal from work, bankruptcy, business collapse, and so on.

It is not entirely correct to talk about heredity in this situation. The development of neurosis is influenced by the environment in which a person grew up and was brought up. A child, looking at parents prone to hysteria, adopts their behavior and exposes his nervous system to injury.

According to the American Psychiatric Association, the incidence of neuroses in men ranges from 5 to 80 cases per 1000 population, while in women it ranges from 4 to 160.

A variety of neuroses

Neuroses are a group of diseases that arise in humans due to exposure to mental trauma. As a rule, they are accompanied by a deterioration in a person’s well-being, mood swings and manifestations of somato-vegetative manifestations.

Neurasthenia

Neurasthenia (nervous weakness or fatigue syndrome) is the most common form of neuroses. Occurs during prolonged nervous overstrain, chronic stress and other similar conditions that cause fatigue and “breakdown” of the protective mechanisms of the nervous system.

Neurasthenia is characterized by the following symptoms:

increased irritability;
high excitability;
rapid fatigue;
loss of the ability to self-control and self-control;
tearfulness and touchiness;
absent-mindedness, inability to concentrate;
decreased ability to endure prolonged mental stress;
loss of usual physical endurance;
severe sleep disturbances;
loss of appetite;
apathy and indifference to what is happening.

Hysterical neurosis

Vegetative manifestations of hysteria manifest themselves in the form of spasms, persistent nausea, vomiting, and fainting. Characteristic movement disorders are tremors, tremor in the limbs, blepharospasm. Sensory disorders are expressed by sensory disturbances in various parts of the body, pain, and hysterical deafness and blindness may develop.

Patients strive to attract the attention of loved ones and doctors to their condition; they have extremely unstable emotions, their mood changes sharply, they easily move from sobbing to wild laughter.

There are a specific type of patients with a tendency to hysterical neurosis:

Impressionable and sensitive;
Self-hypnosis and suggestibility;
With mood instability;
With a tendency to attract external attention.

Hysterical neurosis must be distinguished from somatic and mental illnesses. Similar symptoms occur in schizophrenia, central nervous system tumors, endocrinopathy, and encephalopathy due to trauma.

Obsessive-compulsive disorder

A disease characterized by the occurrence of obsessive ideas and thoughts. A person is overcome by fears that he cannot get rid of. In this condition, the patient often exhibits phobias (this form is also called phobic neurosis).

Symptoms of neurosis of this form manifest themselves as follows: a person feels fear, which manifests itself with repeated unpleasant incidents.

For example, if a patient faints on the street, then in the same place the next time he will be haunted by obsessive fear. Over time, a person develops a fear of death, incurable diseases, and dangerous infections.

Depressive form

Depressive neurosis develops against the background of prolonged psychogenic or neurotic depression. The disorder is characterized by deterioration in sleep quality, loss of the ability to rejoice, and chronic low mood. The disease is accompanied by:

heart rhythm disturbances,
dizziness,
tearfulness,
increased sensitivity,
stomach problems,
intestines,
sexual dysfunction.

Symptoms of neurosis in adults

Neurosis is characterized by instability of mood and impulsive actions. Mood swings affect all areas of the patient’s life. It affects interpersonal relationships, goal setting, and self-esteem.

Patients experience memory impairment, low concentration, and high fatigue. A person gets tired not only from work, but also from his favorite activities. Intellectual activity becomes difficult. Due to absent-mindedness, the patient can make many mistakes, which causes new problems at work and at home.

Among the main signs of neurosis are:

causeless emotional stress;
increased fatigue;
insomnia or constant desire to sleep;
isolation and obsession;
lack of appetite or overeating;
weakening of memory;
headache (long lasting and sudden onset);
dizziness and fainting;
darkening of the eyes;
disorientation;
pain in the heart, abdomen, muscles and joints;
hand trembling;
frequent urination;
increased sweating (due to fear and nervousness);
decreased potency;
high or low self-esteem;
uncertainty and inconsistency;
incorrect prioritization.

mood instability;
sleep disorders.

Signs of neurosis in women and men

Signs of neurosis in the fair sex have their own characteristics that are worth mentioning. First of all, women are characterized by asthenic neurosis (neurasthenia), which is caused by irritability, loss of mental and physical ability, and also leads to problems in sexual life.

The following types are typical for men:

Depressive - the symptoms of this type of neurosis are more common in men; the reasons for its appearance are the inability to realize oneself at work, the inability to adapt to sudden changes in life, both personal and social.
Male neurasthenia. It usually occurs against the background of overstrain, both physical and nervous, and most often it affects workaholics.

Signs of menopausal neurosis, which develops in both men and women, are increased emotional sensitivity and irritability, decreased stamina, sleep disturbances, and general problems with the functioning of internal organs, beginning between the ages of 45 and 55 years.

Stages

Neuroses are diseases that are fundamentally reversible, functional, without organic damage to the brain. But they often take a protracted course. This is connected not so much with the traumatic situation itself, but with the characteristics of a person’s character, his attitude to this situation, the level of adaptive capabilities of the body and the psychological defense system.

Neuroses are divided into 3 stages, each of which has its own symptoms:

The initial stage is characterized by increased excitability and irritability;
The intermediate stage (hypersthenic) is characterized by increased nerve impulses from the peripheral nervous system;
The final stage (hyposthenic) is manifested by decreased mood, drowsiness, lethargy and apathy due to the strong severity of inhibition processes in the nervous system.

A longer course of a neurotic disorder, changes in behavioral reactions and the emergence of an assessment of one’s illness indicate the development of a neurotic state, i.e., neurosis itself. An uncontrollable neurotic state for 6 months - 2 years leads to the formation of neurotic personality development.

Diagnostics

So what kind of doctor will help cure neurosis? This is done by either a psychologist or psychotherapist. Accordingly, the main treatment tool is psychotherapy (and hypnotherapy), most often complex.

The patient needs to learn to look objectively at the world around him, to realize his inadequacy in some matters.

Diagnosing neurosis is not an easy task, which only an experienced specialist can do. As mentioned above, the symptoms of neurosis manifest themselves differently in both women and men. It is also necessary to take into account that each person has his own character, his own personality traits, which can be confused with signs of other disorders. That is why only a doctor should make a diagnosis.

The disease is diagnosed using a color technique:

All colors take part in the technique, and a neurosis-like syndrome manifests itself when choosing and repeating purple, gray, black and brown colors.
Hysterical neurosis is characterized by the choice of only two colors: red and purple, which 99% indicates the patient’s low self-esteem.

To identify signs of a psychopathic nature, a special test is carried out - it allows you to identify the presence of chronic fatigue, anxiety, indecisiveness, and lack of self-confidence. People with neuroses rarely set long-term goals for themselves, do not believe in success, they often have complexes about their own appearance, and it is difficult for them to communicate with people.

Treatment of neuroses

There are many theories and methods of treating neuroses in adults. Therapy takes place in two main directions - pharmacological and psychotherapeutic. The use of pharmacological therapy is carried out only in extremely severe forms of the disease. In many cases, qualified psychotherapy is sufficient.

In the absence of somatic pathologies, patients are necessarily recommended to change their lifestyle, normalize their work and rest schedule, sleep at least 7-8 hours a day, eat right, give up bad habits, spend more time in the fresh air and avoid nervous overload.

Medicines

Unfortunately, very few people suffering from neuroses are ready to work on themselves and change something. Therefore, medications are widely used. They do not solve problems, but are intended only to relieve the severity of the emotional reaction to a traumatic situation. After them it just becomes easier on the soul - for a while. Maybe then it’s worth looking at the conflict (within yourself, with others or with life) from a different angle and finally resolving it.

With the help of psychotropic drugs, tension, tremors, and insomnia are eliminated. Their appointment is permissible only for a short period of time.

For neuroses, the following groups of drugs are usually used:

tranquilizers – alprazolam, phenazepam.
antidepressants – fluoxetine, sertraline.
sleeping pills – zopiclone, zolpidem.

Psychotherapy for neuroses

Currently, the main methods of treating all types of neuroses are psychotherapeutic techniques and hypnotherapy. During psychotherapy sessions, a person gets the opportunity to build a complete picture of his personality, to establish cause-and-effect relationships that gave impetus to the emergence of neurotic reactions.

Treatment methods for neuroses include color therapy. The right color for the brain is beneficial, just like vitamins are for the body.

To extinguish anger and irritation, avoid the color red.
When you are in a bad mood, eliminate black and dark blue tones from your wardrobe and surround yourself with light and warm colors.
To relieve tension, look at blue, greenish tones. Replace the wallpaper at home, choose the appropriate decor.

Folk remedies

Before using any folk remedies for neurosis, we recommend consulting with your doctor.

For restless sleep, general weakness, or those suffering from neurasthenia, pour a teaspoon of verbena herb into a glass of boiling water, then leave for an hour, take small sips throughout the day.
Tea with lemon balm - mix 10 g of tea leaves and herbal leaves, pour 1 liter of boiling water, drink tea in the evening and before bed;
Mint. Pour 1 cup boiling water over 1 tbsp. a spoonful of mint. Let it brew for 40 minutes and strain. Drink a cup of warm decoction in the morning on an empty stomach and in the evening before bed.
Bath with valerian. Take 60 grams of root and boil for 15 minutes, leave to brew for 1 hour, strain and pour into a bathtub with hot water. Take 15 minutes.

Forecast

The prognosis of neurosis depends on its type, stage of development and duration of course, timeliness and adequacy of the psychological and medicinal assistance provided. In most cases, timely initiation of therapy leads, if not to cure, then to a significant improvement in the patient’s condition.

The long-term existence of neurosis is dangerous due to irreversible personality changes and the risk of suicide.

Prevention

Despite the fact that neurosis is treatable, it is still better to prevent than to treat.

Prevention methods for adults:

The best prevention in this case would be to normalize your emotional background as much as possible.
Try to eliminate irritating factors or change your attitude towards them.
Avoid overload at work, normalize your work and rest schedule.
It is very important to give yourself proper rest, eat right, sleep at least 7-8 hours a day, take daily walks, and play sports.

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Neuroses in adults: symptoms, diagnosis, treatment

Neuroses are a collective name for reversible psychogenic disorders. Despite the fact that this group of nervous system pathologies has been studied for a long time, a clear definition for them still does not exist.

Neuroses in adults are characterized by a reversible and not very severe course, which distinguishes them, in particular, from psychoses. According to statistics, up to 20% of the adult population suffers from various neurotic disorders. The percentage may vary among different social groups.

Signs of neuroses in adults are various kinds of asthenic or hysterical manifestations. In most cases, they are accompanied by a decrease in performance (both physical and mental). Patients with neurotic conditions fully retain a critical attitude and control over the situation, i.e., they are aware that their current condition is not normal.

Causes of the development of neuroses in adults

The most common cause of the development of neuroses is sufficiently prolonged physical and (or) mental stress on the body. Their intensity can be quite moderate, but a person has practically no opportunity to rest. Such stress factors can be, for example, family problems, conflicts with co-workers, or an irrational work schedule.

Chronic stress tests the strength of the nervous system and, sooner or later, leads to its overload and exhaustion. A fairly common cause of neuroses in adults are difficult situations that do not allow any matter to be brought to its logical conclusion. It can be assumed that in some cases the nature of neurotic states is the same as that of depression.

Important: neuroses are more often observed in those people whose nervous system is not able to function normally for a long time under conditions of increased stress. In particular, the pathologies of this group are characteristic of the so-called. “workaholics” who are constantly busy with work and don’t know how to relax at all. For this category of patients, nervous breakdowns are almost inevitable.

What are the types of neuroses in adults?

According to one of the common classifications, neuroses in adults are divided into:

phobias that arise under certain conditions;
phobias not related to specific circumstances;
neuroses of obsessive states (or movements);
reactive neuroses;
neurasthenia (psychosomatic disorders);
hysterical neuroses (conversion disorders).

Fear can arise in situations that do not actually pose a threat. However, a person with a phobia may fear dying or going crazy.

With neuroses, some people try to avoid traveling on certain types of transport or do not leave home at all. This same group of disorders includes social phobias, in which a person may fear increased attention from others or be afraid of “losing face.” Some fears are caused only by strictly defined situations. The patient may have a panicky fear of the sight of blood, the dark, or some animals. Phobias are often accompanied by somatic manifestations; symptoms of such neuroses in adults are hyperhidrosis (excessive sweating), hyperemia (redness) of the facial skin, urge to urinate and nausea.

Phobias are not always associated with specific circumstances. In some cases, with neuroses in adults, vague fear for loved ones or oneself appears. Such phobias in most cases manifest themselves less acutely, but the patient develops a depressed state.

Obsessive-compulsive disorder is characterized by stereotypical and constantly recurring thoughts or urges to do something. A common manifestation of this kind of neuroses is the obsessive need to turn off the water or electrical appliances and once again check the locks when leaving the room.

Obsessive movement neurosis in adults often represents a kind of ritual in which a person, for example, bypasses obstacles only from a certain direction. Individual movements and actions are irrational; They do not make life easier, but complicate it. A patient with such a neurotic state is well aware that certain stereotypical actions are devoid of any meaning and tries to get rid of the habit, but, as a rule, attempts are unsuccessful and lead to the development of a depressed state.

Important: it is important to distinguish neurosis of obsessive movements in adults from motor anxiety, which is manifested by restlessness and twitching of the legs. The patient needs constant physical activity to somewhat dampen the feeling of anxiety.

Reactive neuroses arise as a response to severe stress or significant situational disturbances. The severity of the manifestations of such neurosis depends on the lability of the patient’s nervous system, as well as on the nature, strength and duration of exposure to the external factor. A person may be haunted by intrusive memories of an unpleasant event for a long time. Some, on the contrary, have partial amnesia, due to the fact that the consciousness tries to “erase” traumatic events from memory. Patients often withdraw into themselves, minimize contact even with very close people and show virtually no emotions. Situational disorders are caused by problems with adaptation to certain new conditions after a change of job, the loss of a loved one, or vice versa - the birth of a child. This disorder is characterized by depression, unmotivated feelings of anxiety and severe dissatisfaction with oneself. In many cases, reactive neuroses in adults gradually disappear after some time on their own.

Hysterical neurosis is a conversion mental disorder in which there are disturbances in perception, memory, or even self-identification. Disorders of the nervous system may manifest as loss of hearing or vision, which are in no way related to diseases of the sensory organs. Short-term loss of consciousness, convulsions and retrograde amnesia are possible. Some patients with hysterical neuroses develop an inexplicable urge to wander.

Psychosomatic disorders are understood as various pathologies caused by overwork of the nervous system. Patients with neurasthenia may experience disturbances in the functioning of the heart or gastrointestinal tract. Itching, coughing, hiccups and frequent urge to urinate often occur. One of the manifestations of neurasthenia is hypochondria, that is, a panicky fear of getting sick or an unfounded belief that the disease has already developed.

Symptoms of neuroses in adults

Clinical manifestations of the nervous system

People suffering from neuroses often experience:

mood instability;
a feeling of self-doubt and the correctness of the actions taken;
overly expressed emotional reaction to minor stress (aggression, despair, etc.);
increased sensitivity and vulnerability;
tearfulness and irritability;
suspiciousness and exaggerated self-criticism;
frequent manifestation of unreasonable anxiety and fear;
inconsistency of desires and changes in the value system;
excessive fixation on the problem;
increased mental fatigue;
decreased ability to remember and concentrate;
high degree of sensitivity to sound and light stimuli, reaction to minor temperature changes;
sleep disorders.

Note: Sleep disturbances are very characteristic of a number of neurotic conditions. A person's sleep becomes superficial and does not allow the nervous system to recover at night. During the day, on the contrary, drowsiness and lethargy are noted.

How does neurosis physically manifest in adults?

Autonomic disorders that are often found in neuroses include:

cardiac dysfunction (palpitations, tachycardia);
digestive disorders;
increased sweating;
hyperemia or pallor of the skin of the face;
dry mouth or hypersalivation (increased salivation);
tremor of the limbs (shaking in the hands);
increase or decrease in blood pressure;
dizziness and headaches;
chest pain;
chills or feeling of heat;
frequent urge to urinate;
disorders of the vestibular apparatus;
decreased sex drive;
Erectile dysfunction in men.

Important: many somatic manifestations are characteristic of short-term episodes of severe discomfort, which are called “panic attacks.” Their regular repetition in some cases leads to the development of panic disorder.

Treatment of neuroses in adults

General principles of treatment

The choice of treatment tactics directly depends on the nature of the disorder and the severity of clinical manifestations, as well as on factors such as the gender and age of the patient. Relatively mild disorders of the nervous system often end in spontaneous recovery, that is, the patient’s condition returns to normal without any medical assistance. As a rule, this happens when the irritating factor disappears, or the lifestyle changes.

How to treat neuroses in adults if the nervous system cannot cope with them on its own can only be determined by an experienced psychologist (psychotherapist) after talking with the patient and collecting a detailed history. In such cases, an individual approach is very important, and complex therapy is required.

The main method of treatment is psychotherapy. The results of treatment are better visible if the neurotic state is not disguised as a somatic disease, and mental changes have not become personality traits.

To strengthen the nervous system, the use of physiotherapeutic methods and sanatorium-resort treatment may be indicated. It is important to normalize the work and rest regime. A patient with neurosis should, if possible, avoid both physical and psycho-emotional stress.

How to cope with neurosis with the help of medications?

Patients with neuroses are prescribed general strengthening medications that help the body cope with physical and mental overload. These, in particular, include complexes including vitamins A, B, C and PP. To reduce feelings of anxiety and normalize sleep, sedatives are recommended, preferably of natural origin (in particular extracts of valerian and motherwort). Of the synthetic drugs, Glycine is often prescribed. To strengthen the psyche, it is recommended to take antidepressants, for example, Amitriptyline. For neuroses that develop due to overwork, it is advisable to take medications that improve metabolism and blood supply to the brain. One of the most effective tranquilizers for neuroses is Afobazole.

Note: psychotropic medications for neuroses in adults can be prescribed only for severe disorders!

To regulate autonomic functions, if indicated, the use of drugs from the groups of anticholinergics, cholinomimetics, adrenergic agonists and ganglion blockers is justified.

Important: any medications must be prescribed by your doctor; self-medication can lead to worsening of the condition.

Prevention of neuroses in adults

Like most diseases, neuroses are easier to prevent than to cure. Prevention of these nervous disorders involves minimizing occupational hazards and creating the most comfortable living conditions. The exclusion of a psychotraumatic factor is one of the most important conditions. In many cases, at the first manifestation of characteristic symptoms, a good rest is sufficient for the patient. A good effect can be achieved by a temporary change of scenery.

You will receive more detailed information about the manifestations of neuroses in adults, methods of diagnosis and treatment of neuroses by watching this video review:

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Good day. I don’t remember when the symptoms started. She began to jerk her leg; I can unconsciously tense some limb, hand or foot, and notice it after an nth amount of time; I can’t relax at all; flinching from sharp sounds.

I would like to know which doctor to see?

Thanks for the answer.

Hello. A neurologist should help you.

Hello. Please tell me where to start. I am 25 years old. Nerves to hell. Since birth, as my mother said, I have been very emotional. I am becoming more and more aggressive towards people. I want to cry all the time, when I’m angry I DO NOT RECOGNIZE MY WORDS AT ALL!! Even at some point I feel like I’m losing control of myself. I have been suffering from sleep paralysis for about 4 years now. (I made this diagnosis after reading about my condition on the Internet). Go to a psychologist. So they will register it. Where do I begin?

1. Psychologists do not register, they register in psychoneurological dispensaries, and without the help of a psychologist or a competent neurologist it will be difficult for you to solve the problem. Nowadays, most private psychologists can provide consultations anonymously; you don’t even have to give your last name.

2. Sleep paralysis is a complex and multifactorial diagnosis, which the patient cannot make for himself in principle - examinations and a doctor’s opinion are needed.

Thus, you should start by visiting a psychologist and neurologist (about your suspicions related to sleep paralysis).

Good afternoon. My neurosis has already gone far: tachycardia, pain in the heart area, a feeling of nausea, periodic tremors in my hands, insomnia. Please tell me what sedatives can be taken to get out of this state?

Good afternoon I was in this state myself for 4 months until I turned to a psychotherapist. He also gives consultations via Skype.

Good afternoon. Online consultants do not select medications in absentia. You need to personally contact a neurologist, who will prescribe the appropriate drug.

Doctor, my depression began a year and a half ago, after a very unpleasant situation, when I almost burst into tears in the company of friends, in a harmless environment, just like that, for no reason. I don’t know what to correctly call this manifestation, when it is difficult to restrain the muscles of the face and there is a possibility of making a grimace, especially when you need to smile back at someone (I have attached an animation to at least somehow describe it) For me, every communication has become stressful, I have to constantly hide your anxiety, hide your trembling voice, you have to communicate almost with a stone face, this makes it easier to keep your face from unpredictable facial expressions.

Nothing like this had ever happened before; I felt confident both as a child and as an adult; it never occurred to me that I would encounter such a problem. Looking back, I understand that the unpleasant incident a year and a half ago was an “explosion”. This whole situation had a cumulative effect, I remember that from a certain point it became more and more difficult for me to communicate with old friends and classmates, because I could not joke as before, or carry on a conversation.

I know that in order to increase my self-esteem and self-confidence, I need to overcome myself, communicate more, lead an active lifestyle, etc., and I am ready for this, but of course I would like to get rid of this main problem that is holding me back first. constantly in tension during communication. One day, when I had already achieved some success in overcoming this problem, something similar happened again and it set me back again.

Doctor, what is this happening to me?

Hello. To understand the essence of the problem, you need to know what was the starting point for such emotional behavior, the person’s age, his psychotype. In your situation, the simplest and most effective solution is to seek help from a professional psychologist who can identify the cause of increased emotionality and eliminate the consequences.

Hello! Last summer I experienced panic attacks for the first time. Since then, I have been bothered by obsessive thoughts that something is wrong with my health, that I will die, go crazy, and that panic attacks will recur, which, of course, again provokes their appearance. Against this background, a general physical malaise also manifests itself; even from stress, there was a constant feeling of nausea for a month. I try to distract myself from obsessive thoughts, but it doesn’t always work. I took glycine, which alleviated the condition. But I realized that I don’t want to drink it all the time. I want to completely get rid of anxiety. But against the background of these neuroses, I developed a fear of the subway, a fear of flying far from home, to another country (what if something happens and there is no one to help me). I understand in my head that this is nonsense, I try to fight, but sometimes it hits me. I’ve read a bunch of literature, I’m trying to work with myself, but I think maybe I should contact a specialist? Since childhood, VSD, plus I always take everything to heart and for a couple of years now I have been living under enormous stress and tension. It’s also worrying that I’m a young girl, and already have problems with my nerves, unless of course it’s them and not some kind of hidden illness. I would be grateful for your answer and advice!

Hello. Precisely because you are a young and emotional girl, you need to be sensitive and careful about your health. There is nothing shameful or shameful in consulting a specialist (psychologist, psychotherapist, or even psychiatrist). At the same time, the doctor will quickly help solve your problem. It will be great if drug treatment is auxiliary, and psychotherapy becomes the main one.

Hello, we have the following problem: my husband removed moles (nevuses), but did not check them before removing them; according to the doctor, they did not pose a threat to health and their removal would not have any effect... Closer to the point... My husband read everything on the Internet and now almost for two months he almost buries himself... He went through a bunch of examinations, all the doctors say that everything is fine, but this does not calm him down, he sees the bad in every little thing, he got sick here, pinched there. ..As a result, his blood pressure began to fluctuate, he began to have convulsions, numbness, complains of weakness, gets nervous a lot, worries, and sometimes cries. I no longer know how to get him out of this state, tell us what to do!

Hello. Oncophobia and hypochondria are very common diseases, which your husband may not be able to cope with on his own, taking into account the problems you described. At the same time, a qualified psychologist or psychotherapist will help him get out of this state in about a month. This information will be useful to you: http://okeydoc.ru/ipoxondriya-simptomy-i-lechenie/

Hello, in the last 2 months I have had a lot of conflicts in my family and in personal relationships too, my boyfriend lives far away and we most often have conflicts when he is not there, we quarrel every day, I began to notice a heaviness in my soul, which gradually developed into a heaviness in my heart, especially severe pain and anxiety arises during stressful situations and lasts for several hours in the region of the ribs on the left, then it simply subsides, and more recently the pain began to appear under the shoulder blade on the left, it pulls when I stretch my arm forward or just move somehow, constant obsessive thoughts that I have I have heart problems and may have a heart attack or something else.

Hello. You need to see a neurologist: the doctor will help you find out the cause of your anxiety and prescribe treatment (probably sedatives).

Hello, 2 months ago I was addicted to psychotropic drugs, adrenaline stimulants.

I haven’t been using it for 2 months now, I’ve gained weight, but sometimes I periodically experience attacks of fear, paranoia, unfounded anxiety, sleep disturbances, burning in the chest, dilated pupils and it’s very difficult to relax…. Then it goes away, but after some time the attacks return.

Hello. Such phenomena are possible; it is advisable to contact a neurologist who will select a mild sedative for you (preference is given to herbal-based drugs).

Good evening. Let me start by saying that I am a suspicious and emotional person. I'm 20 full years old. At the age of 16, I was diagnosed with VSD. Over time, constant anxiety appeared. But I practically did not notice her and lived my usual life. I became interested in the philosophy of the East. At the age of 18, he tried to meditate and in the process became afraid, which led to neurosis. It passed in literally a month. Before the New Year, I tried to meditate again, this time I was not afraid and walked around in a kind of euphoria for about three days. After the end of the euphoria, it all started with panic attacks, then fears that I would go crazy, that everything around was unreal and a lot of strange and frightening thoughts. I turned to a psychiatrist because the anxiety did not subside, he explained to me the presence of derealization and also depersonalization. At the same time, I was fully aware of everything that was happening and that these were just thoughts, but I also forced it on myself. I take Ketilept and Anafranil, derealization and depersonalization have passed. Returned to his normal life. However, I noticed that I had become somewhat sluggish in my head, as if I was living on autopilot, there were moments of mental clarity, but then it seemed to go haywire and as if my brain was not “fully” functioning. Absent-mindedness and fatigue, both physical and mental, appeared. Sometimes I don’t want to think, as if it’s annoying me, I’m tired or something. Memory decreased and depression appeared. Given my character, I cling to every little detail of my condition and directly track it. I try to distract myself from my condition. Tell me if these are signs of neurosis or the influence of medications, no matter how psychotropic they are.

Hello. Most likely a side effect from the drugs, this should be discussed with your doctor (he may recommend stopping one of them).

Hello. Help me please. I think that I have a neurosis, as a child there were conflicts in the family because of this there was a fear that my mother would be killed by her brother (it was with him that there were conflicts, there were fights between them) I was a child of 7-8 years old. This continued for 3-4 or 5 years, almost every day there were fights and swearing, eternal trips to the police, etc.

Of course, if I were older then, I wouldn’t be so afraid and wouldn’t be in constant stress. Also, at the age of 16, I was very frightened by a loud hum, I was shaking for a minute, I repeated one phrase as if “the record was stuck,” while I seemed to be trying to calm down inside myself, but my brain did not respond. I’m 19 years old, now I’ve moved in with my husband and away we go. Planes are flying above us all the time (there is an airport somewhere nearby, or maybe far away) and I have terrible fear, anxiety and fear that one of these will fall on our house. My husband’s house is located in a village near Moscow, I myself am from a big city and have never lived in a village. And it seems that there is a possibility of a plane crashing in the village. I jump out of bed all the time, listen, shudder at the sound of a car or the wind outside the window, go to the window and look for them in the sky. I always try to calm myself down, I understand with my head that none of this is normal, and the idea itself is absurd. But the nerves just drown you out. Last night I was shaking so much that I even started to feel sick. I bought a sedative and took a pill. My nerves stopped playing, the pill blocks any anxiety, but the fear remains in my head. Which specialist should I contact? Tell me please.

I would like to add to my story that I am a completely sane, adequate girl. Everyone in the family is also healthy and does not suffer from any mental disorders.

Hello, Valeria. A neurologist will help you: the doctor will select suitable sedatives and, if necessary, recommend group exercises; this should help you get rid of increased anxiety forever.

Thanks a lot! Does it make sense to see a psychotherapist too?

I have never consulted doctors of their specialization, I’m a little worried. I won't be put in a special institution, will I?

3-4 months ago I was not so nervous and had no thoughts, I was even very calm. While still at home, I only sometimes looked out the window when I heard the rumble of an airplane or car. Now there seems to be a regression in the functioning of the nervous system, although there have been no conflicts or even quarrels for 2 years.

But thank you very much and forgive me for my perhaps excessive curiosity in this matter. For me this is nonsense, I would never have thought that this would happen, especially to me. Best wishes to you.

Hello, Valeria. You can, of course, turn to a psychotherapist: there is nothing wrong with that. However, in my opinion, a neurologist or psychologist can handle your problem just fine. You realize the problem, accept it and the need for treatment, and this is already half the success. Don’t worry and don’t worry in vain - apart from neurosis or high anxiety syndrome, it seems to me that you won’t be given any other diagnoses.

I’m going crazy, I feel bad, and I feel bad because I’m obsessed with the phobia of the health of myself, my children and my husband. Children often get sick, over time it really began to wedge, thoughts of death do not let go! I seem to understand everything with my own mind, but these thoughts creep into me on their own. I don’t sleep, I don’t really eat! Pain began in the heart area, I checked everything - everything is fine, I treated intercostal neuralgia for 10 months, it didn’t help, one doctor told me that my soul needs to be treated! When the pain starts, and this happens almost every day, I feel pre-fainting, my left arm starts to shake and my left arm goes paralyzed! Please advise me on medications, they didn’t prescribe me anything other than afabazole and valerian! I want to live as before, enjoy life, and not sit at home out of fear of pain! Thank you.

Hello, Elena. The fact that you understand that you have neurosis is a sign that it will not be so difficult for you to get out of this state. First, contact a psychologist, psychotherapist or neurologist and describe your condition. Most likely, you will be prescribed special medications and courses of psychotherapy.

Hello Alexander, is it possible to consult with you personally about neurosis, depression, etc. A gastroenterologist referred me, she believes that I have psychosomatics and anorexia nervosa.

Hello Irina. Doctors provide only online consultations on the website and in our VKontakte group.

Hello, Doctor. My son died 7 years ago at the age of 20, and recently my father died of a brain tumor 3 months ago. I mean I have a neurosis. After the death of my father, I began to have continuous headaches, before that everything was falling apart a little bit, problems in the gastrointestinal tract, pain in the chest area, increased fatigue and mental incapacity, but everything is fine with my psyche, there are no abnormalities. But now this headache has been going on for 2 months already and I realized that this is a neurosis, because when I take Glycesed tablets, the pain subsides, and then again. Help me with advice, please, since I now live in the Netherlands and there is a fee to visit a doctor, but this is not the only problem, I cannot explain what and how... If taking glycesed can get rid of this or do you still need to go to the doctor, and my pain is also accompanied by pressure in my ears, as if I were deaf, but my hearing is fine. Thank you, Nadezhda.

Hello. Judging by the symptoms, there is no certainty that you have neurosis. You need to contact an experienced neurologist, undergo all the necessary examinations (general blood test, biochemistry, thyroid hormones - this is the bare minimum), and then make a decision on treatment.

Hello. Tell me what to do, I have had obsessive-thought neurosis for 2 years. And every time I feel worse.

It all started with the fact that intrusive songs were pouring in, then it escalated into the fact that I could harm someone. And now just the thought that I’m going crazy... And this puts me in a depressed state... It’s no longer clear what’s going on in my head, I’m afraid of everything... I just don’t want to live anymore...

Hello Olga. The fact that you are aware of your problem, are able to sensibly assess the situation and seek help, albeit in absentia, from doctors - these are very good signs.

Anxious thoughts and a depressed state are indeed signs of neurosis. Since you understand this, you need to take the next very important step and personally contact a specialist - a psychologist or psychotherapist. The doctor will prescribe you sedatives that will help you pull yourself together and put your thoughts in order. In addition, you may be offered psychotherapy sessions - you should not refuse, these are very effective methods for correcting pathological conditions.

With the right approach to treatment, you can get rid of neurosis in literally a month: take courage, consult a specialist and you will soon forget about the problem.

Hello, I have been tormented by fears for a whole year now. I'm always afraid for my child. I went to the doctor and was prescribed pills that didn’t help. Afterwards they told me that my thoughts were material and sent me home. So I’m slowly going crazy, every time I think about how to get rid of these thoughts. I drank a ton of sedatives. And I don’t know what to do.

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I can't sit still. I constantly need to change something. Sometimes you want to give up everything and go to another country, sell all your things and go hitchhiking around the world.... I’m tired of studying (final year, studying to become a programmer) and everything seems useless to me, it seems like I haven’t learned anything and nothing I can’t, although I have a million ambitions. When I sit still in the same city, routine kills me, the same thing kills me every day... This makes me fall into melancholy and apathy. But I can’t quit school, I can’t leave the city because of my loved one. Sometimes I feel like I'm not going my own way. But I can't change anything. What should I do?

I can’t sit still, I want to drop everything and leave

Hello Alice!

Let's understand your inner world. Why do you always need to change things? Do you feel alive only in a whirlwind of events, with a constant change of impressions? If this is so, then there is a risk that you will feel the same way on the other side of the world, because you cannot escape from yourself. This is the sad truth that can begin real change. But not external ones (going to another country, deciding to hitchhike, etc.), but internal ones.

It could be something else. Do you feel like you chose the wrong specialty? Then this is a reason to figure out what you would really like to do? Your feeling that you haven't learned anything is probably just a feeling. Here you need to look at reality. Have you really learned nothing in five years of study, and your knowledge, skills and abilities correspond to those of a freshman? I doubt. Why are you devaluing? One more question for you to think about or discuss with a psychologist.

Alice, what to do is a question for you. Only you have to live your own life and make your own elections. Think about what you can do every day so that at the end of the day you feel satisfied, and not sad and apathetic? It's up to you. Every day is unique and contains many opportunities. Learning to notice beauty and miracles in the ordinary is not an easy task, but it is possible. If you decide to continue the discussion, I will be glad to communicate with you in a separate consultation.

Best regards, Daria Gulyaeva

It’s impossible to sit still, why does this happen? Learn about your anxiety, including causes, treatment options, and remedies. Get a personalized analysis of your condition and a personal assistant. We create opportunities to help you understand what's wrong and how to get treatment.

The anxiety is so intense that you can't sit still. Restlessness. What to do. Treatment of such conditions, in the initial stages, is not difficult. If a person does not seek help from a psychotherapist for a long time, then, as a rule, treatment is delayed for months.

Why is it impossible to sit still?

People often come to our clinic with this question. What does this fact mean?

When it is impossible to sit still, this is a manifestation of a special symptomatology that can be part of a number of different problems and is often defined as restlessness. It is associated with various nervous system disorders. The most common causes of these symptoms include side effects of medications, caffeine use, mental disorders, neurological diseases and endocrine disorders.

Drug-related restlessness

Endocrine causes of the inability to sit still

The most common endocrine cause is hyperthyroidism, which is often accompanied by weight loss, heat intolerance, and heart palpitations.
Hypoparathyroidism, although rare, can also cause the inability to sit still. Often accompanied by numbness around the mouth, tingling in the arms and legs, muscle cramps and restlessness.

Neurological causes of inability to sit still

Diseases associated with organic brain damage caused by the use of psychoactive substances.
In some and very rare cases, the feeling of being unable to sit still may be a symptom of an underlying neurological condition affecting motor control, such as Wilson's disease. Such cases are extremely rare.

Mental disorders with restlessness

- a very common cause of restlessness. Those who experience this syndrome often feel the urge to constantly move their legs, especially when they are lying in bed. There are many causes of RLS, including low iron stores, peripheral neuropathy, and pregnancy.
Mental reasons. The feeling of being unable to sit still can be associated with an array of mental disorders. These include generalized anxiety disorder, attention deficit hyperactivity disorder (ADHD), and bipolar disorder.

Treatment of disorders involving the inability to sit still

Treatment of restlessness is primarily related to the underlying disease. Therefore, in order to properly treat the inability to sit still, the clinic conducts a full examination by specialists of various specializations. In some cases, laboratory and hardware tests may be required to clarify the diagnosis. In such cases, our doctor gives a referral for the necessary examinations.

Do you understand that you constantly repeat the same thing to your child: “Sit down, don’t touch, don’t jump on the bed, put it down, stop fidgeting.” I could go on and on with this list. Sounds familiar, doesn't it? You are not alone! In fact, the same thing happened to me, until I discovered the real reason why my child cannot sit still. Today I'm going to share the secret of why your baby can't sit still either!

Let me start by telling you a little about myself. I am a qualified teacher with over 12 years of experience working with children. I know the stages of child development. I understand that playing is a necessity for a child. I have an accurate understanding of how children learn through different methods. However, I always felt like “those kids” would never stop moving! In each group I always had at least 3 or 4 children who could not be seated. One year, I had a child who would literally climb anywhere. No matter what I did, he couldn't sit still! I did my best. I used the methods and techniques that we were taught in trainings and courses, I looked for something new, but NOTHING seemed to work. I love them, but... they just wear me out.

And then I had my own child. I firmly believed that having your own child makes you even stronger as a teacher. But it was not there. I fully felt what an “active child” is. In toddlerhood, everything was not so bad. In kindergarten, too, all moments were attributed to age. In first grade, we were faced with the fact that my son chose an unusual way of moving around the class : he crawled with his head touching the floor. Then, in second grade, it became more and more obvious that my son CAN'T sit still. I tried every parenting method. I was gentle, I was strict. I was creative, and I was consistent. Nothing helped. No matter what we did, my son was now one of “those kids.” Entries in the diary, conversations with the teacher and the school principal, then a temporary suspension from classes ... We were completely confused A feeling of complete loss filled my heart. And then a child with special sensory needs and a prescribed sensory diet comes to my group...

I had no idea why this child kept jumping up and down next to me. I couldn't understand why he was jumping off all of our furniture, and I definitely didn't understand this "sensory diet" his mom had handed me to implement in the group. Nobody has ever told me this before. However, I encountered a child just like my own son, but he had a special "diet" of exercises and activities that turned out to actually calm him down, reduce his fussiness and allow him to participate in activities . I wanted the same solution to the problem for my son! That's when I decided that I would do everything possible, but I would find a way out of this situation! And what I discovered surprised me extremely!

The real reasonwhy minechildNotcan sit still

Remember how I already said that this child was on a special “diet” and had a special diagnosis? It turns out he had sensory integration dysfunction, which I had never heard of before. In fact, I was sure it was fake. I remember thinking, “is there really a ‘diagnosis’ that says it’s normal for a child like this to climb anywhere and constantly jump in place?” I was confused, but I want to be honest with you. That summer I read a lot of information about sensory integration. Whatever happens, everything makes sense. That little boy, like my son DSI, has sensory integration dysfunction and this complicates the process of the brain’s perception of information that comes from the world around us. After reading a huge amount of literature, I learned that all children have special sensory needs. ALL children. Have you heard about this?

I was amazed! In fact, each of us (even you) has these needs, but no one has ever told us about it. We all have "sensory systems" that help us process information that we receive from the outside on a daily basis. Right now I'm sitting in a cafe and writing this article, and my brain is trying to simultaneously perceive the smell of the latte I'm drinking, the light of the sun from the window, the unpleasant the feeling of the hard seat on which I have been sitting for an hour, the chatter of two students at the next table and the feeling of an irresistible desire to get up and move! All my senses are trying to integrate and process information at the same time!

This is why your baby can't sit still! That's why my child jumps on nightstands and sofas. You see, your child's proprioceptive system needs a certain load, something more than we think. Your child's vestibular system needs movements such as spinning, twisting, swaying, etc. in order to regulate the process of processing incoming information.

We were taught that children in the classroom should sit, listen, and jump only on the playground. Running and jumping outside is normal. I encourage you to expand your understanding, your baby may need a sensory reset when he starts to rock. So the next time your baby starts fidgeting and you're about to say, "Stop it, sit still," I encourage you to say, "Let's get up and move! Give our bodies a sensory reset!

How do you think? Can you do it? If you're still concerned and you're thinking... "Yes, but my baby......" "Is it okay for my baby to do...?" Don't worry! In the next article we will look at what behavior can be called “normal” and what not.

Original article The REAL Reason Your Kid Can’t Sit Still

Translation by Natalya Zaitseva

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