Drugs to increase body temperature. How to quickly raise the temperature at home. Ways to increase your own temperature

Some believe that raspberries can raise your temperature. This is not true, because it is taken to lower the degrees. The berry promotes sweating, and the acetylsalicylic acid contained in the composition has a detrimental effect on temperature.

Folk remedies

There are several not always pleasant, but effective methods to raise the temperature. They are based on folk remedies, one of them is the use of salt.

To do this, take salt and rub it on your armpits. With this action, a local increase in the thermometer readings will be observed, but this will be enough.

Onions raise the temperature equally, but they give off a specific smell that will be immediately recognizable to the nurse.

Methods that help to safely raise the temperature in an adult’s body are based not only on the internal use of any component.

They are also associated with external means. Some of them immediately raise the temperature, while others need to wait at least half an hour to take effect.

Let's consider methods for increasing the degrees on a thermometer using folk remedies:

These methods are good in moderation. You should not resort to using the listed ingredients every day to perform tricks - it is recommended to do this once when necessary.

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How to increase body temperature

Elevated temperature is a natural defense mechanism of the human body. It can fight unwanted viruses and bacteria in the body and even regulate metabolism and hormone levels. Raising your temperature at home can be risky, so be very careful. It is possible to raise your body temperature without causing too much fever, and it may even be beneficial for your body. If the temperature rises above 40 degrees Celsius, the body may begin to damage important proteins.

Steps Edit

Method 1 of 3:

Raising your temperature with medical help Edit

Method 2 of 3:

Increased body temperature at home Edit

Method 3 of 3:

Foods that raise your temperature Edit

Warnings Edit

• Even if you plan to treat yourself at home, you should talk to your doctor before raising your body temperature, especially if you have heart, digestive, or immune system conditions.

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How to deal with hypothermia at home?

How to increase body temperature? The question itself sounds somewhat ambiguous - why should it be raised? Of course, such a procedure is sometimes necessary when the temperature drops below normal and indicates a weakening of the body. On the other hand, which happens more often, such an event is aimed at deceiving medicine. Many people decide how to artificially increase body temperature at home in order to simulate illness. You can dwell on both problems, although they are solved by completely different methods.

Medical indication for fever

Normal body temperature is a relative concept, which is associated with age, the general condition of a person, and the individual characteristics of the body. It can fluctuate between 36.2-36.9°C. In medical practice, a person’s condition is often observed when the body temperature drops below 36°C, which is called hypothermia. Most often this phenomenon is caused by hypothermia.

When the temperature is too low, the systems that regulate blood flow and respiration cannot function normally, which affects brain activity, heart contractions, and muscle tone. Under such conditions, there are medical indications for fever.

An excessively low body temperature can be the result of a previous illness or surgical treatment, when the body is severely weakened and the immune system is reduced. Typically, characteristic symptoms occur: weakness, fatigue, dizziness, and sometimes headache, slow heart rate. Sometimes, with very severe hypothermia, it is necessary to decide how to quickly increase body temperature to a normal level.

If serious complications are not observed, then it is better to do without medication. It is necessary to warm the person by taking the following actions:

• place the person in a warm room;
• change clothes to dry and warm ones;
• place hot compresses under the arms, on the body, neck and groin area (compresses on the upper and lower extremities are not recommended);
• drink hot tea;
• give a massage.

If hypothermia persists for a long time, this indicates the development of pathology. In this case, a medical examination and development of a treatment regimen is necessary. In order to artificially increase body temperature at home, folk remedies are often powerless, and then pyrotherapy can be an increasing method. This technique is based on taking special drugs, such as Pyrogenal, horse serum. In outpatient and inpatient settings, sometimes blood of an inappropriate group is injected or physiotherapy is used - an electric or magnetic high-frequency field.

Traditional methods of warming up

With moderate intensity hypothermia, you can quickly raise your body temperature using folk remedies. The most common methods are:

1. Hot foot baths before bed - the duration of this procedure is no more than minutes. It is recommended to add a few drops of essential oil to the water, and at the end of the procedure, put on warm woolen socks at night.
2. Hot drinks: tea with raspberries, currants, honey or lemon; infusions or decoctions of chamomile and St. John's wort (1 tbsp herb per 200 ml of water), ginger drink (ginger root, poured boiling water with honey).
3. Physical exercises: bending, jumping, squats at an accelerated pace.
4. Rub in the armpit area with table salt or black pepper.
5. Eating spicy foods (if your stomach condition allows) can help raise your temperature.
6. Sleep is the best medicine after taking warming measures.

Feigning illness

Many people sometimes have situations where they need to avoid going to work or school in any way possible. The best way is to urgently “get sick”, and to do this you need to solve the question of how to quickly increase your body temperature at home. In this case, it is desirable that it be significantly higher than normal and last for a certain time.

Naturally, the measures discussed above are completely unsuitable in this case. To artificially increase the temperature to 38°C and above, other radical technologies have been invented and tested in practice. High body temperature can be achieved in the following ways:

1. Iodine. Body temperature can be raised to 38.5°C in a very simple way - eat a small piece of bread or refined sugar, onto which you first drip iodine. You can dissolve a few drops of iodine in water and drink it. The high temperature will last for 2-3 hours.
2. Stationery glue. The method is carried out by spreading glue in the nasal cavity. The temperature usually rises to 37.2-37.5 ° C, but such obvious symptoms as a runny nose and sneezing are added.
3. Coffee. For fever symptoms, you can eat 3-4 tsp. instant coffee.
4. Pencil lead. This method migrated to the disease simulation section from traditional medicine, where it is successfully used when urgent treatment of hypothermia is necessary. To increase the temperature up to 39.5°C, it is enough to remove a piece of lead from a simple pencil, chop it and eat it. The pencil you need to use is the simplest, cheapest, domestic one (preferably Soviet-made). The symptom can last for 4-4.5 hours.
5. Chafing underarms. For rubbing in the armpit area, you can use black or red pepper, table salt, onions, garlic, horseradish. Of course, using onions or garlic is problematic because of the smell, which can give away the cause of the “disease,” but they are quite effective. If you rub your armpits for minutes, the temperature can be raised above 38.2°C. A possible complication should be taken into account - skin irritation.
6. Breathing method. This simulation method was borrowed from climbers, who use it when suffering from hypothermia in the mountains. The technique is as follows: take 4-5 deep breaths, after which the diaphragm and abs are tensed, and our breath is held. If this technique is repeated 6-7 times, then a temperature above 37.3°C can be achieved.

The temperature simply won't rise. In addition, all methods have their dangerous sides - they can cause unexpected reflexive reactions of the body, including those of an allergic nature. It is best not to engage in deception, but if you still have to use such methods, then you must be extremely careful. This is especially true for the dosage of consumed substances.

Any artificial increase in temperature is the imposition of extreme conditions on your body, when it is forced to turn on additional reserves. Frequent use of such influences weakens the body. Subsequently, there may be a real need for these reserves during illness, and they will be exhausted. During adolescence, such effects are most dangerous, as they occur against the background of hormonal changes in the body. You should not deplete your own immune defense artificially - it may be required for other, more important purposes.

How to raise your body temperature quickly and safely

Nobody likes to be sick, and it’s hard to disagree with this. But sometimes you want to feign illness for a while. There can be many reasons for this: it is necessary to justify absenteeism from work, missing a class at an educational institution, or postponing an exam. In order to obtain a certificate, you will have to prove to the doctor that you really have the disease. What is the most irrefutable fact about this? Of course, the presence of high temperature. This article will tell you how to change the thermometer readings and quickly raise the temperature to several degrees. And in order not to become an enemy to your health, it is better to do this in safe ways.

What can contribute to an increase in temperature:

1. Iodine. They do this: eat a piece of sugar or bread, onto which 3-4 drops of iodine solution have been dropped. The thermometer will rise to 39 degrees in the next few hours. The main thing is not to exceed the number of iodine drops in order to avoid damage to internal organs by burns. Attention! Some sources indicate that this is a quick, but still not safe way to raise body temperature.

2. Hot foot baths. You need to steam your feet in hot water with dry mustard (20 minutes). The result is the same - body heat will reach 38.

3. Pencil lead. This technique has been practiced for a long time. The bottom line is that you just need to eat the lead of a simple pencil. Colored ones cannot be eaten because of the coloring substances they contain. It will not be possible to raise the temperature, but to cause poisoning. The pieces of stylus should be quickly swallowed whole and washed down with water. Over the next 3 or 4 hours, the temperature will increase and can reach as much as 40 degrees.

4. Stationery glue. The temperature rises quickly (to about 37), plus a runny nose may also begin. Any glue that needs to be applied in a thin layer on the nose is suitable for this purpose. In a similar way, you can use geranium leaves, which must first be crushed to form juice and placed briefly in the nasal cavity.

5. Instant coffee. It will need to be chewed. A sufficient number of teaspoons is from 2 to 3. Other types of coffee (bean and ground) are not suitable for such an experiment.

6. Rubbing the armpits. For this method, one thing is suitable: onion, garlic, salt or pepper. Rub one of the components into the armpit and after 15 minutes wait for the temperature to rise to 38 degrees. The only inconvenience is that onions and garlic emit a strong odor, and the skin of the armpits can turn red and become irritated.

7. Breathing exercises. Most often used by climbers so that they have the opportunity to warm up while limiting their movements. Four deep breaths are taken to fill the lungs as much as possible with air and hold your breath, tensing your abdominal muscles. You need to perform this exercise from 25 to 45 seconds, 5 times. In this way, you can raise your body temperature to at least 37 degrees. However, it is advisable to resort to such an exercise only as a last resort and with certain physical preparation.

8. Heating the thermometer. Dip it in hot water, heat it on a radiator, or a table lamp - all this will cause the mercury in the thermometer to quickly jump up. One drawback: you have to manage to do it without mom or the doctor seeing.

Important!

It is necessary to increase body temperature artificially very carefully, otherwise everything can end in serious poisoning or fainting. It is worth thinking repeatedly about which method is more suitable, because each person’s body is individual: what suits one person can greatly harm another.

These are all the tricks with which you can afford to take a short vacation with impunity, citing sick leave. But you shouldn’t get carried away with any of them, otherwise you can really undermine your health and get treated for real.

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How to raise body temperature

A healthy person has a body temperature of 36.6 C. And this is not surprising, this temperature is most acceptable for a person, this is the only way that all his organs can work most harmoniously, performing their basic functions. However, situations often arise when the temperature can drop sharply due to hypothermia or some disease. Then it is urgent to decide how to raise body temperature in order to restore normal functioning of the body.

Reasons why your temperature may drop

Temperature plays an important role in the human body. It determines whether the organs will work correctly, as well as how resistant the body is to pathogenic bacteria and viruses. If a person is sick, then in most cases, the body temperature will be elevated. But the opposite situation also happens when the temperature drops. In this case, the person often feels much worse.

Why is it so important to raise body temperature to normal levels? The fact is that an increase in temperature means that the body is fighting an infection or virus, while a low temperature indicates that the body’s protective functions are weakened, and it is absolutely unable to overcome the disease on its own without the help of medications.

The reasons why body temperature decreases can be different. For example, this is possible if a person becomes hypothermic due to prolonged exposure to cold air or cold water. But such a decrease in temperature is fully justified by the influence of external factors. Much more dangerous are internal causes that cause a decrease in body temperature, such as:

In any case, no matter what causes this phenomenon, doctors are unanimous on one thing: low temperature definitely needs to be fought.

What to do and what not to do in case of severe hypothermia

So, let's look at how to raise body temperature if a person has become hypothermic due to prolonged exposure to cold water or frosty air. In this case, the following measures must be taken:

1. Move the person to a warm place and remove wet, cold clothes, replacing them with warm and dry ones.
2. You can additionally wrap the person in a warm blanket.
3. To warm the body, you can use warm water bottles or hot compresses, placing them along the entire body. It should be remembered that warming your hands and feet is not recommended, as you can achieve the opposite effect. It is better to apply compresses or bottles under the armpits, neck and groin area.

Of course, all of the above measures are very effective in case of hypothermia. If the cause of the low temperature lies in some disease, then you need to immediately seek help from a doctor so that the appropriate diagnosis is made in time, the correct diagnosis is made and treatment is prescribed.

How to artificially increase body temperature

There are situations when you need to artificially raise your body temperature. Let's remember our childhood, when we all wanted to skip class more than once, and for this we always came up with a plausible reason, such as a cold.

So, you can increase body temperature in the following ways:

1. The most common and popular method is using a lead, which can be obtained from an ordinary pencil. The lead is taken out of a broken pencil and eaten with water. You should not drink too much, as this may reduce the effect. Chewing is also not recommended, because traces of the “crime” may remain in the mouth. In any case, this is not a very effective method, which slightly raises body temperature.

In any case, you need to remember that those methods that work successfully for some people may not be suitable for others.

How to warm up and increase your body temperature

If you are frozen, you need to put on warm clothes, additionally insulate your feet and go to bed, covered with a warm thick blanket. The feet are warmed with a heating pad or a bottle of hot water.

Before going to bed, it is better to make a foot bath with hot water and aroma oil. As the water cools, it is necessary to add hot water. The duration of the procedure should not exceed thirty minutes. After the bath, you need to dry your feet well and put on cotton socks and wool socks over them.

It is also recommended to take warming drinks, such as tea with raspberry or currant jam, honey and lemon. You can prepare a chamomile-St. John's wort decoction by taking one spoon of dry herbal mixture and pouring a glass of boiling water over it. You can also make a ginger drink by taking a small piece of ginger root and finely grating it. The resulting slurry is poured with boiling water and a spoonful of honey is added to the cooled infusion.

If you are hypothermic, you should not take special medications that increase body temperature. Since they can cause completely unpredictable consequences. It is better to try to warm up through physical activity. You can bend over a little, squat or jump. But this method is only suitable if the person feels well.

Traditional medicine also recommends a method such as rubbing the armpits with black pepper and salt. You can also increase the temperature by eating a spicy dish.

If you feel unwell, the best way out is to drink something warm and go to bed. Sleep is one of the best medicines that helps improve the functions of all organs and systems of the body.

Positive emotions also contribute to effective warming up of the human body.

Foods that raise your temperature

If a person feels chilly due to low temperature and this causes some discomfort, then you can increase it with the help of certain products, such as:

• Chocolate in bar or liquid form. It contains fats and, due to its calorie content, warms the body.
• Warm or hot soup based on chicken broth.
• Potatoes are an energy product, especially useful in the cold season.
• Peanuts also have energy, are rich in fats, and accelerate blood circulation and metabolism.
• Cayenne pepper is a spice that contains a hot component that warms the body.
• Brown rice is a product that the body spends a lot of effort digesting and thus increases body temperature.

Dangerously low temperature

It should be noted that before raising body temperature using one of the methods described above, it is worth understanding what causes its decrease. If the low body temperature remains this way for several days, then this is a reason to consult a doctor. The reasons for a drop in temperature can be different, including anemia, low blood pressure, or decreased immunity. The doctor will help identify the cause and eliminate it.

Finally, it is worth noting that the temperature can drop to certain limits, which may contradict the living conditions of the body. So, for example, if as a result of hypothermia the temperature drops to 33 degrees, then the person usually falls into a stupor and stops reacting to anything. When the body temperature is below 30 C, most people lose consciousness, and at below 26 C, the person dies.

How to quickly increase body temperature

Onions and salt. You can artificially increase body temperature using salt or onions. To do this, you just need to rub the armpit with one of the products described above. After a minute, you can put the thermometer under your armpit and it will record the temperature, which will be 1-1.5 degrees above normal. However, this method has one drawback: it will be possible to increase the temperature only in one place, the forehead and hands will not be hot, so the doctor may suspect something is wrong.

Hot compress and tea. The safest way to mislead is to raise the temperature without actually raising it. Of course, at first glance this is impossible, but everything is simple. All you need to do is drink a few cups of hot tea. You can also place a hot compress on your head and armpits. As a result, not only will the thermometer show an elevated temperature, during the examination the doctor will touch the forehead and hands, which will also be hot. Thus, you can simulate the presence of fever without consequences for the body.

Iodine. Using iodine, which can be purchased at any pharmacy, you can increase your body temperature. To do this you will need to take a few drops. However, you should not drink the product in its pure form; you need to add 5 drops to the sugar and eat it, then wash it down with a glass of water. After 15 minutes, the thermometer will show a temperature of 37.5 - 38.0 degrees. However, you need to remember that using this method is not safe. Iodine can cause poisoning. You need to remember this and not exceed the dosage described above, otherwise you may actually end up in the hospital.

Physical exercise. Thanks to running and gymnastics, it will be possible to increase body temperature without harm to the body. You will need to do physical activity for half an hour. After which the thermometer will show the body temperature, which will be 1.5 - 2 degrees higher than normal. It will remain like this for half an hour, so you will need to hurry to convince others of your own weakness before your body temperature becomes normal again.

Stylus. An ordinary lead, which is found in every pencil, can help increase body temperature. You will need to break it into several pieces and wash each with water. Within 15 minutes the temperature will rise. However, the thermometer will show only a slight increase of a maximum of 1 degree. But it’s better than nothing, so you can completely use this simple recipe.

"Pyrogenal". The drug "Pyrogenal" will help increase body temperature. It can be purchased at any pharmacy for little money. You will need to administer 2 ampoules intramuscularly. After 30 minutes the temperature will begin to rise. Within an hour the thermometer will show 38.5-39.5 degrees. There is no miracle here, because the drug contains staphylococcal shells, and it is to them that the immune system will react. This method is relatively safe and works in any case, but you still shouldn’t resort to it often.

You can simply raise your temperature by taking a hot bath.

Alcohol also raises your temperature, but after drinking it you will need to run a little.

How to artificially raise body temperature above 37 on a thermometer

Cheating, of course, is not good, but there are situations in life when you simply cannot do without little tricks. I’m not ready for a test, I failed a report, I urgently need to go somewhere or avoid a boring event... You never know, there are good reasons for absenteeism, but you can’t always count on understanding from your superiors. If it is definitely not possible to ask for time off or reach an agreement, other methods are used.

The easiest way is to complain about feeling unwell, but this requires evidence. In this article you will learn how and how to raise your body temperature in order to get the desired day off or sick leave.

You can cheat - substitution

This method is based on sleight of hand. Buy a thermometer at the pharmacy and take it to your doctor's appointment. All medical thermometers have the same appearance, so there should be no problems. Place it in your pocket or directly under your armpit. Just be careful not to drop it!

Pre-set the desired temperature level, only within reason, so as not to arouse unnecessary suspicion. Carefully replace it in the office during the appointment.

Rub the thermometer reservoir

Subtly rub the thermometer reservoir against your clothing. Do this carefully so as not to damage the device.

It is clear that catching up the temperature is only half the battle. To convince others that you are unwell, add a weak or hoarse voice or coughing to the kit. If possible, do some intense physical exercise, which will cause you to sweat and make your face red and hot.

Dip it into a glass of tea

If you need to fake a fever in front of your parents or bosses, or at school, then this method is just for you.

Pets - to the rescue

How to raise body temperature to 38 quickly, before mom enters the room?

Using a pencil

Take a simple (not colored) pencil, preferably Soviet-made. Remove the stylus from it and swallow (a small piece), without chewing, with water.

• Make sure that the rod is not sharpened - there is a risk of injuring the throat or some internal parts.
• This method can cause poisoning, since the composition of pencil lead may vary.

With iodine

Drop 4-5 drops of iodine solution onto a piece of bread, a spoonful of sugar or water. Under no circumstances take the drug in its pure form - you can burn the mucous membrane and then you will get real health problems.

Use glue

Apply regular office glue to a swab or finger and lubricate the nasal mucosa. In the near future the temperature will jump to 37 degrees. And along with it, you will experience other symptoms of a real cold - sneezing, runny nose, cough.

Grab a coffee

Eat 2-3 medium spoons of instant coffee. Don't drink it. To get rid of the unpleasant taste and bitterness in your mouth, eat sugar.

Rubbing underarms

The method consists of rubbing the armpits with one of the ingredients: pepper, salt, onion, garlic, pepper tincture, garlic or mustard powder. The procedure is carried out within minutes. Then the temperature is measured in the usual way.

The effect is short-lived, but you will get the desired 38 degrees.

This method is well known to climbers when, with limited movement, they urgently need to warm up.

1. Breathe deeply four times.
2. Fill your lungs with air, tensing your diaphragm and abs.
3. Hold your breath for a second, imagining that you are strongly squeezing the air inside you.
4. Repeat these steps about five times.

As a result, the temperature will rise to +37 and above.

First aid kit items

In some cases, medications can be used to increase body temperature. These include:

• Echinacea tincture or tea;
• tinctures of valerian and motherwort;
• warm decoction of St. John's wort (1 tbsp per glass of boiling water);
• purified sulfur.

How to raise the temperature with food

1. If you want to raise the temperature for a few days in advance, cook yourself a portion of brown rice or buckwheat for dinner (even better for each meal). Whole grain cereals put more strain on the digestive tract, causing the body to spend more energy on digestion, which causes it to heat up.
2. Season dishes with 1/4 tsp. cayenne pepper. It contains an antipyretic substance called capsaicin. Keep in mind that when you eat, you will feel the fire only in your mouth; your body temperature will begin to rise only when the spice is digested.
3. A quick effect can be obtained by eating a 7-8 cm piece of ginger or drinking tea from it (boil for about 6 minutes). It also stimulates the digestive system, causing a rush of heat. We described how to brew tea with ginger correctly in one of our articles. We recommend reading it.

Conclusion

The above methods are not suitable for everyone. For some people, the temperature will rise without consequences for the body, for others there will be no reaction, and for others, severe poisoning is possible.

Give preference to the safest methods. Everything that is taken internally is fraught with unjustified health risks!