Let's learn how to brew rose hips correctly. Dried rose hips Dried rose hips

The main valuable component of the fruit is ascorbic acid, participating in many metabolic processes and providing powerful antioxidant support. Compared to lemons, which are popular with lemons, properly brewed rose hips give the body almost 50 times more vitamin C. Thanks to it, as well as the high content of other vitamins and valuable microelements, decoctions and infusions of this berry have a versatile beneficial effects on all systems and organs:

• Strengthening vascular walls– prevention of many diseases of the circulatory system. By regularly consuming rose hips brewed in a thermos, you can do not be afraid of varicose veins, atherosclerosis, etc.
• Heart function is optimized, which, in combination with excellent vascular tone, ensures normalization of blood pressure in hypertension.
• Vitamin C deficiency affects, first of all, . The body's protective abilities are reduced, and against the background of chronic fatigue, colds and other infectious diseases develop.
• Rosehip positively affects the functioning of the gallbladder, which helps normalize digestion.
• Ascorbic acid- important iron absorption factor. Regular drinking of medicinal rosehip drinks is the best prevention of anemia and other iron deficiency disorders.
• Antiseptic properties The berries are beneficial in the treatment of urinary tract infections.
• Normalizing blood composition, rosehip helps with frequent bleeding.
• Antioxidant effect vitamin C is a guarantee of prolongation youth and prevention of tumor diseases.

However, despite all the undoubted positive qualities of rosehip decoction, you should not abuse it. Excess acid negatively affects the condition of tooth enamel and the gastric mucosa. Excessive passion capable of healing fruits cause and allergic reactions.

Rosehip drinks are contraindicated for pathologies of the cardiovascular system, kidneys, urolithiasis and cholelithiasis. You should also be careful during this.

How to brew rose hips to preserve vitamins

Heat treatment destroys most beneficial compounds are found in foods, and rose hips are no exception. Fruits contain a lot of ascorbic acid, and it is not lost during drying. Proper storage raw materials (in canvas bags and a well-ventilated room) preserves all valuable micronutrients as much as possible. However, improper brewing of berries can negate all their benefits.

One of the dosage forms based on plant materials is decoction. Its preparation involves mixing fruits or rhizomes plants with water and subsequent boiling. If this method is suitable for rosehip roots, which also have healing properties, then it is better to use the berries differently. When you still need to boil the mixture, it is better use a water bath.

However, boiling, as a harsh method of heat treatment, destroys micronutrients and especially vitamin C almost completely.

The most suitable option for preparing medicinal drinks from rose hips is infusion. Prepared raw materials poured boiling water, then cools naturally and strains. The resulting drink is rosehip tea– quite healthy and has a pleasant taste.

To enhance the extraction of valuable components of raw materials and obtain a truly vitamin-rich product, you should brew and infuse rose hips in a thermos. When you don't have it at hand, you can simply wrap the container with a warm cloth to increase the duration of thermal exposure.

How to brew rosehip in a thermos correctly (video)

This container allows you to maintain a high temperature for a long time and, accordingly, as fully as possible extract valuable components from plant materials. Before brewing, rose hips must be properly prepared, and rinse the thermos from inside with boiling water. This action will help warm up the container and increase the time of thermal exposure, preserving vitamins.

• Thermos volume for preparing rosehip infusion – about 1 liter. This amount of healing drink is the maximum daily dose, which should not be exceeded.
• Berries per liter of water about 30 pieces are taken. If dried - 4 tablespoons.
• Before brewing, berries need to be washed. It is advisable to pour boiling water over fresh ones - this will help partially get rid of the villi that irritate the mucous membranes. Dry fruits are quite simple hold under running water to remove dust and possible contaminants.
• You can prepare the infusion as follows: from whole and crushed fruits. In the latter case, vitamins and microelements will be transferred into the water almost completely, and the taste of the finished drink will be richer and brighter.
• Having poured the prepared raw materials into the thermos, you need pour hot water into it. Most specialists and traditional healers agree that it is undesirable to use boiling water. Quite enough temperatures around 80⁰С.
• Then The thermos is sealed and left to infuse for at least 3 hours.. Usually this time is enough for the micronutrients to pass into the infusion. However, to make the drink as healthy as possible, it's better to endure rose hips in a thermos at least 12 hours.
• After the specified time has elapsed and straining the drink is ready to drink.

Add honey or others to improve taste sweeteners are needed after brewing. In a thermos, under the influence of high temperature, honey loses most of its beneficial properties. It is also recommended to brew rose hips in combination with other healthy berries, For example, .

Rosehip berries

They represent a unique natural combination of vitamins and microelements; 100 g of fruit contains 1.5 g of vitamin C, which is twice as much as lemon or red currant. In addition, rose hips also contain plant antioxidants that help effectively fight colds. have been used for many centuries.

The berries need to be picked at the end of summer - beginning of autumn; they should be dark red, soft, and not hard and overdried. Spoiled and defective fruits with dark spots must be removed. Rose hips should not be dried in the sun, as the product loses many useful substances.

Store in fabric bags or jars with loosely closed lids to avoid condensation. Within 2 years the product is ready for use.

Basic rules for brewing rose hips in a thermos:

1. The berries must be suitable for consumption, free from mold and other defects.
2. Before brewing them, you need to rinse the berries with running water and grind them in a wooden mortar or chop them with a knife.
3. Use glass or ceramic dishes, as metal vitamin C is completely destroyed.
4. When all the ingredients have already been placed in the container, you need to open the lid of the thermos slightly so that the drink can “breathe.”
5. Rose hips are filled with liquid no higher than 80 degrees, so as not to destroy the beneficial vitamins.
6. If the decoction needs to brew, keep it in a cool, dark place for no more than 8-10 hours.
7. The drink must be made every day, without reuse.
8. The broth is filtered through cheesecloth.
9. For a therapeutic effect, drink the resulting composition half a glass 3-4 times a day. For prevention – 2 glasses.
10. You can store the prepared broth during the day in a cool place, out of reach of children.

Dried rose hips in a thermos - tasty and healthy tea

To achieve a healing effect, the rosehip drink must be taken in courses, from three weeks to two months. Children 14 years old - 100 - 200 ml per day, depending on the purpose, for the prevention or treatment of the disease.

Rose hips have a negative effect on tooth enamel, and therefore after each use of the infusion you should rinse your mouth. It is better to drink the composition through a straw and only after eating.

The decoction should be warm, without prolonged temperature treatment, the fruit should be infused for no more than 8 hours, after which beneficial vitamins and minerals begin to be destroyed.

Attention! You cannot drink rosehip infusion or decoction constantly; you need to take a break every 7 days.

Rosehip is the best friend of the immune system; thanks to its beneficial properties, it will serve as an excellent service for the prevention of viral diseases, especially in the autumn-winter period. This drink will be indispensable when visiting preschool and school institutions, during the period of adaptation of children. Health needs to be protected from a young age, and rose hips will effectively help with this!

Rosehip is a popular plant that is widely used in folk medicine. The beneficial fruits of this shrub are usually used. It is customary to make teas, decoctions, and infusions from them, which are highly valued for the many vitamins and beneficial microelements in their composition. It is customary to drink rose hips not only to increase the body’s immune resources. It turns out that the fruits of this plant help eliminate toxins and help you lose weight. The main thing is to brew this unique natural remedy correctly. So, what methods of preparing rose hips exist? And what are the benefits of these drinks?

Useful properties of rose hips

First, it’s worth understanding why you should drink decoctions and infusions of rose hips. These berries have long been actively used in folk medicine. The whole point lies in the unique biochemical composition of this product. Scientists were able to find out that the berries of this common plant contain:

• carotene;
• ascorbic acid;
• complex of mineral salts;
• pectin substances;
• pantothenic acid;
• flavonoids;
• vitamins PP, B, K;
• a collection of organic acids.

This is a unique storehouse of vitamins that benefits the entire human body! Such a rich composition of fruits has a general strengthening effect. However, rosehip is also valued for its anti-inflammatory effect.

Research by scientists suggests that drinking tea based on this gift of nature leads to the activation of reduction-oxidation processes in the human body. The use of such drinks has a particularly beneficial effect on the functioning of enzyme mechanisms. It is not surprising that rosehip is an excellent solution for normalizing body weight and losing weight. The herbal remedy not only leads to fat burning. Taking decoctions and teas based on it helps stabilize weight. The secret is that this product normalizes bile secretion and increases diuresis.

In addition, rose hips have a beneficial effect on liver function and the synthesis of hormones. Berries also have a positive effect on the condition of the heart and blood vessels. They calm and strengthen the body. The positive properties of this inexpensive and accessible herbal remedy can be described endlessly. However, the main thing is to brew it correctly. You can take both dried and fresh fruits. This is not a fundamental factor.

On a note! Thanks to proper intake of rose hips, you can effectively cope even with bleeding of various origins, skin diseases, cholangitis, vitamin deficiency, ulcers, hepatitis, cholecystitis, fissures, eye diseases, hemorrhagic diathesis, atherosclerosis.

How to brew rose hips to preserve vitamins

In order for the use of rose hips to be beneficial, it is necessary to preserve all the vitamins that nature itself contains in it. This is why it is so important to brew fruits correctly. This can be done using various methods: in a thermos or in other containers. In addition, you can prepare an infusion with unique benefits from both fresh and dried berries.

Fresh rose hips in a thermos

The easiest way to make a decoction is to brew fresh rose hips in a thermos. It's very simple.

As for the proportions for preparing such an infusion in a thermos, they are as follows:

• 4-5 tbsp. l. rose hips;
• 1 liter of clean water.

In order for the infusion with its unique benefits to be prepared faster, you should first crush the rose hips. Then it will only take a couple of hours to prepare the decoction.

1. You will need to pour fresh fruits into a thermos. However, first, whole berries should be thoroughly washed with water, and the container should be scalded with boiling water.
2. Then the dry product is brewed with strong brew.
3. Leave the infusion in a thermos for 10-12 hours. It's best to do this in the evening. The drink will brew well overnight in a thermos.
4. In the morning, you just need to drain it from the thermos into another container and you can start adding rose hips to a new portion of tea.

Note! Rose hips can be brewed repeatedly. But doing this more than twice is not recommended!

It is important to consider that when brewing berries in crushed form, the finished rosehip infusion should be carefully strained several times. Otherwise, the decoction will contain a huge amount of lint, which not only makes drinking the drink unpleasant. They can severely irritate the mucous membranes of the mouth and cause negative reactions.

You can dilute the finished drink from a thermos with honey or lemon juice. Such additional components will not only give the tea a more refined and pleasant taste. They will enrich the composition of the rosehip drink with vitamins and valuable substances that have a beneficial effect on health.

It is recommended to drink the infusion daily. Tea from a thermos can be consumed both cold and warm. It equally benefits the body in any form. It is best to take it before meals. Daily serving - 1 cup. Children under 12 years of age are advised to use a different dosage. They should drink ½ glass per day.

The vitamin infusion obtained from a thermos has a diuretic and choleretic effect. It benefits everyone, especially those who experience problems with the intestines, kidneys, liver or stomach.

How to brew fresh rose hips without a thermos

You can prepare a healing drink, enriched with a variety of vitamins, based on fresh rose hips without a thermos. But this brewing method requires close attention. Otherwise, the drink will simply lose all its healing natural power.

To prepare not just an aromatic drink, but a truly healthy decoction, it is recommended to follow the correct proportions. The option for brewing rose hips without a thermos involves using:

• 100 g peeled berries;
• 1 liter of water.

To prepare a decoction without a thermos, you should properly brew and use berries that have been previously collected and slightly dried at home. It is recommended to remove all hairs from the fruit before treating with boiling water.

1. The berries should be laid out on a towel and lightly mashed with a rolling pin or kitchen hammer. You can also use a special mortar.
2. It is recommended to brew rose hips in enamel or ceramic containers. The prepared rose hips are placed in the selected container and filled with clean cold water.
3. It should be placed on the stove and cooked. The composition must be brought to a boil. Then the product is removed from the stove.

On a note! Before drinking the resulting tea, you should definitely strain it.

However, you should not drink this tea right away. It is necessary to give it time to thoroughly infuse and enrich the water with all the vitamins and other healing substances that nature has given it. About 3 hours will be sufficient for this.

How to brew dry rose hips

To preserve all the vitamins and other beneficial substances contained in rose hips, you can brew it with boiling water and in dried form. By the way, preparing a decoction from such fruits is practically no different from processing fresh rose hips.

Water and rose hips should be used in the following ratio:

• 0.5 liters of water;
• 1 teaspoon rose hips.

Before brewing the fruits, the raw materials must be washed with water. It is recommended to chop the rose hips. A blender or coffee grinder is great for this.

1. The resulting useful mass is transferred to a thermos. It’s great if its flask is made of glass. The workpiece is filled with hot water.

Note! To brew dried rose hips, you do not need to use boiling water. It is enough to take hot water, the temperature of which is about 60 degrees.

1. The mass that turned out in the thermos should be brewed. For this, 45-50 minutes will be sufficient. Usually there is no need to infuse rose hips in boiling water in a thermos.
2. The resulting infusion must be filtered. The “sediment” remaining as a result of decanting must be boiled for about 30 minutes.
3. The finished broth will need to be strained a second time. The filtered drink is cooled and mixed with the infusion. Honey is added to the healing beneficial remedy if desired.

It is important to realize that such a remedy is preventive. This is not a drug. That is why, if you want to get rid of a certain disease with the help of rose hips, it is recommended to consult with your doctor. You definitely shouldn’t drink it mindlessly!

How to brew dry rose hips for immunity

There is another way to brew rose hips. This recipe allows you to preserve all the beneficial properties of berries and vitamins. The result is a tea that has great benefits for the immune system and the entire body.

To prepare the drink you will need:

• 1 liter of water;
• 1 tablespoon rose hips.

To activate the immune system with this drink, the fruits should be properly brewed with boiling water. This is quite easy to do.

1. To begin with, you will need to add hot water to the dried fruits and leave for about 10 minutes.
2. Then you need to decant the resulting infusion through a thick cloth or gauze folded several times.

It is recommended to drink this composition warm. However, the tea should steep a little. The resulting tea should be drunk 3 times a day. It is recommended to consume after meals. It is this approach that ensures the beneficial and effective effect of the composition on the immune system.

By the way, you can make healthy tea for the immune system not only from rose hips, but also from its roots. This recipe is quite easy to brew. You need to take rose hips and pour boiling water over them. The composition should brew well. He is given several hours for this. It is recommended to include not only berries in the brewing composition, but also the roots of the plant, which are thoroughly crushed beforehand. After infusion, the healing drink is brewed for a quarter of an hour. Then he insists for the same amount of time. Before drinking it, be sure to strain the tea.

Contraindications

The attractiveness of using rose hips is that this herbal remedy has very few contraindications. These include:

• allergy;
• cholelithiasis;
• exacerbation of diseases associated with the gastrointestinal tract;
• thrombophlebitis.

Video: how to brew rose hips correctly

When preparing a decoction, first of all, you should pay attention to the ratio of the amount of berries and water. The finished solution should have the maximum concentration that is beneficial to health. It is believed that the optimal proportion of any such decoction is 100 grams. fruits per liter of water. It is this ratio that should be observed when using any cooking technology.

Actually, measuring 100 grams of fruit when brewing will not be difficult. Exactly this amount of dried rose hips is contained in 3 tbsp. spoons. Of course, before you start preparing the decoction, the berries of this plant should be sorted and washed thoroughly.

How to brew rose hips: basic methods

You can prepare a decoction of the berries of this garden crop:

• in a thermos;


• in a water bath;


• just in a saucepan.

It is believed that it is best to brew rose hips in a thermos or in a water bath. In this case, the maximum amount of vitamins and nutrients is retained in the finished drink. This is explained by the fact that when using such technologies, the liquid does not boil. In a saucepan, the broth is brought to a boil. Therefore, some of the vitamins in it decompose. But all the same, in this case the decoction turns out to be quite beneficial for health.

Cooking technologies

In a thermos, rose hip decoction is prepared as follows:

• washed berries are crushed;


• the resulting mass is placed in a thermos;


• everything is filled with hot water.

The berries should be infused in a thermos for 6-12 hours. If desired, the fruits do not need to be chopped.

It is also not too difficult to prepare a decoction of dried rose hips in a water bath. To do this, you first need to mash the fruits with a spoon and place them in some container. Next, the rose hips should be filled with water. After this, the container must be placed in a water bath for 15 minutes. The finished warm broth should be filtered through cheesecloth.

The decoction in the pan is prepared as follows:

• pour the washed berries into the pan:


• pour dried rose hips with water;


• put the pan on gas;


• wait until it boils;


• 3 minutes after this, remove the pan from the heat.

It is advisable to additionally add dry rosehip petals to the hot broth. In order for them to brew, cover the pan with a lid and let the solution brew for 15-20 minutes.

How to drink rose hips

So, we found out, dried rose hips. But how to drink it correctly? A decoction of the fruits of this plant can be really very useful. However, it is worth using it, of course, in moderation. To prevent various kinds of diseases, as well as for a tonic effect, it is allowed to drink no more than one cup per day, once every 2-3 days.

The required dose of decoction when treating any disease should be selected by the attending physician. You cannot self-medicate using this remedy.

Instead of a conclusion

Thus, now you know how to brew rosehip and how to drink it. Preparing the decoction is a simple procedure. All you need to do to get a healthy drink is to try to keep as many vitamins in it as possible. And of course, you need to take rosehip decoction correctly. In addition, we should not forget that this remedy also has some contraindications. You should not drink rose hips, for example, during exacerbations of stomach ulcers, increased acidity of the gastrointestinal tract, thrombophlebitis and some other diseases.

For medicinal purposes, you can use dried and fresh fruits, seeds, flowers, leaves, roots of such types of rose hips - May, loose, Daurian, needle, dog, wrinkled, as well as varieties - Fedchenko, Beggera, Webb. Berries must be collected in an environmentally friendly place and, when dried, retain their natural smell, color and taste. Fruits damaged by diseases should not be used for brewing.

Medicinal properties and indications for use of rose hips

How can decoctions, compotes, teas, infusions from rose hips be useful? For what diseases are they prescribed? How is it used in children and pregnant women?

Healing effect

What are the beneficial properties of rose hips? It contains many vitamins, primarily a high content of vitamin C.

• Effect of vitamin C (ascorbic acid). Strengthens the immune system, increases the body's resistance to viral infections, acts as an antioxidant substance, lowers cholesterol, and inhibits the formation of plaques in blood vessels.
• Effect of vitamin A. Increases the body's resistance to infections of various natures and has a beneficial effect on vision.
• Effect of vitamin K. Affects blood clotting, helps stop internal bleeding - uterine, nasal, kidney.
• Effect of vitamin P. It has a beneficial effect on blood vessels and reduces their fragility.
• Action of B vitamins. Stimulates hematopoiesis and improves vision.

Spectrum of pharmacological action:

• restorative;
• vitamin;
• wound healing;
• antiseptic;
• antiscorbutic;
• bactericidal;
• regenerating;
• vasodilator;
• choleretic;
• astringent;
• diuretic;
• tonic;
• antidiabetic;
• hypotensive;
• hemostatic;
• anti-inflammatory.

Read more about the chemical composition and beneficial properties of rose hips.

List of indications

• urinary system. Rosehip is a mild diuretic. It is prescribed for inflammation of the kidneys, bladder, ureters, and helps break up and remove small stones from the kidneys.
• Digestive organs. Rosehip drinks are useful for digestive disorders (bloating, heartburn, belching, diarrhea). Prescribed for the following diagnoses: pancreatitis, cholecystitis, hepatitis, gastritis with low acidity, gastric and duodenal ulcers (chronic forms).
• Metabolic disorders. Rose hips in any dosage form, except syrup, are indicated for diabetes mellitus in complex treatment and with a strict diet. Rosehip is also included in weight loss preparations; it stimulates metabolic processes and removes excess fluid from the body.
• Nervous system . Relieves fatigue, drowsiness, indicated for neuroses.
• External use. Decoctions are used to make lotions, compresses, and baths for skin lesions of various natures - eczema, psoriasis, tumors, trophic ulcers, burns, bedsores, wounds. Lotions and tonics for facial skin care are also prepared at home.
• Preventive immunostimulating agent. Rosehip drinks are often taken to prevent colds, ARVI, and flu. At high temperatures it acts as a diaphoretic and antipyretic. It is also prescribed after operations, serious illnesses, fractures to strengthen the body's defenses and rapid tissue regeneration.

Use in infants

• Can it be given to newborns? You can find information that rosehip decoction can be prescribed even to a newborn with physiological jaundice. This remedy actually reduces bilirubin. However, there are very different opinions on this matter. Neonatologists are categorically against such experiments and believe that this is a direct path to allergies in the baby. Some pediatricians do not see this as a danger if they give the baby a decoction in small doses in a strong dilution.
• At what age should it be introduced into the diet? Mothers often ask: is rosehip decoction considered a safe drink for babies? Indeed, in the instructions for use it is contraindicated for up to 2 years. However, in pediatrics you can find recommendations: introduce rose hips in the form of compote and tea in the second half of the year into complementary foods. Most mothers are still of the opinion that there is no rush to introduce this drink into the diet of babies up to a year old.

During pregnancy and breastfeeding

• During pregnancy. Rosehip in the form of tea, compote and decoction is often prescribed to pregnant women as a general strengthening, vitamin, tonic, if there are no contraindications for use. A decoction of the fruit is considered effective for edema, which is often a concern in late pregnancy. You can also prepare a mixture that includes: rose hips, hawthorn, lingonberry leaves. They strengthen a woman’s strength during the prenatal period. Read more about rose hips during pregnancy.
• When breastfeeding. Rose hips are not classified as lactogenic agents, unlike anise, dill, oregano, walnuts, lemon balm, hops, and sage. But it is often included in lactation preparations as a fortified supplement. The drink will benefit both mother and baby if the dosage is not violated. You need to drink no more than 100 ml of compote or tea and observe the baby’s reaction. If the baby does not have rashes and is not bothered by his tummy, you can introduce the drink into the diet in small doses.

Contraindications: exacerbation of chronic diseases of the kidneys, liver, gall, bladder, stomach; gastritis with high acidity; bleeding disorders; some heart diseases; serious damage to tooth enamel; allergic reaction, individual intolerance. Separately, mention should be made of thrombophlebitis - this is a strict contraindication for any dosage forms of rose hips.

Features of brewing rose hips

It is important to brew rose hips correctly, since heat treatment destroys the most valuable substance in this berry - vitamin C. Some sources indicate that rose hips cannot be boiled, only pour boiling water over them, and then infuse in enamel, porcelain, glass containers, or even better - in a thermos. Infusion time may vary - from 2 to 24 hours. Depending on this, infusions of varying concentrations are obtained.

How to prepare a decoction

To prepare a rosehip decoction, you need to take dried or fresh ripe berries. In addition, a decoction can be prepared from leaves, seeds, flowers, and roots of a bush. There are many options for preparing the decoction. Some healers still recommend boiling the fruits (from 1 to 10 minutes depending on the recipe). Sometimes there are recipes where the fruits are first infused and then boiled for a short time. Instead of decoction, you can make infusions, when the raw material is just poured with boiling water and infused for several hours.

Preparation of a decoction of fruits (option No. 1)

1. Pour a glass of boiling water over 1 tbsp. l. dried rose hips.
2. Leave for at least 10 hours.
3. Boil for 5 minutes.
4. Strain before serving.

Preparation of a decoction of fruits (option No. 2)

1. Pour a glass of boiling water over 1 tbsp. l. dry fruits.
2. Leave for 24 hours.
3. Boil for 5 minutes.
4. Leave for 2 hours.
5. Strain.

Preparing a decoction of rosehip seeds

1. Pour in 1 tsp. seeds with a glass of water.
2. Boil for 10 minutes.
3. Leave for 2 hours.
4. Strain.

A decoction of the seeds is most often taken as a tonic and vitamin supplement.

Preparing a decoction of rosehip leaves

1. For 1 tbsp. l. crushed leaves, take 1 glass of water.
2. Bring to a boil.
3. Leave for 2 hours.
4. Strain.

Most often, a decoction of the leaves is taken for atherosclerosis; it is also used externally in the form of lotions and compresses. Read about preparing the decoction in our other article.

How to make tea

Tea with rose hips is the best preventative against colds, ARVI, and flu. It can be taken during the cold season to increase the body's defenses. What are the benefits of rosehip tea?

• The drink is especially useful during the period of spring vitamin deficiency.
• Acts as an antioxidant, strengthens the body after severe infections.
• Normalizes digestion and gives a slight astringent effect.
• Preventative against the formation of kidney stones.
• It also has antiseptic, anti-inflammatory, mild choleretic, diuretic properties.
• It can be drunk when intoxicated, to lower blood pressure during hypertension.

How to brew rosehip tea?

• Unlike decoction and compote, tea is not boiled.
• For brewing, fruits are often used; flower petals and leaves are also used.
• Wild rose petals are added to regular black or green tea to create an aromatic and tasty drink.
• For brewing, it is better to take a porcelain teapot, but you can steam the fruits in an enamel bowl or a single-use cup.
• Before brewing, pour boiling water over the teapot or other utensils.
• Usually, 1/3 of the teapot is filled with boiling water, and after steeping, the tea is diluted with boiling water.
• Infuse the tea under a tightly closed lid for at least 1 hour.
• It is recommended to wrap the kettle with a towel so that it holds the temperature better.
• You can use whole, cut or crushed fruits.
• It is believed that crushed or peeled fruits release more beneficial substances.
• You can also brew rose hips in a thermos - this is the most convenient and fastest way.
• You can buy pharmacy tea in the form of filter bags and brew it in the following dosage - take 200 ml of boiling water for 2 filter bags.
• Tea can be consumed cold; in summer, this drink quenches thirst well.

Rosehip tea recipe

1. Pour 1 tbsp. l. crushed fruits ½ cup boiling water.
2. Leave in a sealed container for 1 hour.
3. Dilute the infusion with a glass of boiling water.
4. Before use, strain through a strainer.

Tea can be taken ½ glass 2 times a day.

Making vitamin tea (option No. 1)

1. Take 1 tsp. currants and chopped rose hips.
2. Pour 2 cups boiling water.
3. Leave for 1 hour.
4. Strain before use.

You can drink a glass of tea 2 times a day.

Making vitamin tea (option No. 2)

1. Grind rose hips, blueberries, rowan.
2. Take 1 tbsp. l. mixed raw materials.
3. Pour 2 cups boiling water.
4. Bring to a boil.
5. Leave for 1 hour.

Take hot in the same dosage. You can divide the volume of tea into 4 doses of ½ cup. Raspberries, lingonberries, and nettles are also added to vitamin preparations, and honey is added instead of sugar.

How to prepare compote

Rosehip compote does not have to be boiled. To preserve its medicinal properties, it can be infused in a thermos and then added to any (already brewed) compotes. Rose hips will give them a pleasant sourness.

Rosehip compote recipe

1. Take 4-5 tbsp. l. dry fruits, chop.
2. Boil 1–1.5 liters of water.
3. Add 1-2 tbsp. l. Sahara.
4. Cook for 5 minutes.
5. Leave until completely cool.

Recipe for rosehip compote with raisins

1. Grind 3 tbsp. l. fruits
2. Add 2 tbsp. l. raisins
3. Pour 5 cups boiling water.
4. Leave for 4 hours.

This compote is an indispensable remedy for feeding children with high temperatures, significant loss of fluid in the body, or intoxication. It is prepared without adding sugar.

Cookbooks present many recipes for preparing rosehip compote mixed with other berries - currants, raspberries, cherries, blueberries. Its fruits go well with apples, hawthorn and dried fruits.

Basic admission rules

How to take medicinal drinks made from rose hips?

• Decoctions and infusions are drunk in medicinal doses prescribed by the doctor.
• Adults take ½ glass 3-4 times a day, children take ¼ glass.
• Tea and compote are less concentrated drinks; they can be taken in larger dosages - a glass at a time.
• Typically, infusions and decoctions are recommended to be taken before meals.
• High levels of ascorbic acid can harm tooth enamel, so you should rinse your mouth with water after each drink.
• Long-term use of rose hips in preventive and especially in therapeutic doses can lead to side effects - allergies, digestive disorders.
• It is important to observe the storage conditions for prepared drinks.
• It is recommended to prepare decoctions and teas daily; they can be stored for no more than a day in the refrigerator.

It is better to use dried fruits, since they contain much more vitamin C than fresh berries.

Rosehip decoction is prescribed for diseases of the stomach, liver, kidneys, bladder, gall bladder, metabolic disorders, neurasthenia, diseases of bones and joints. It is used externally for skin lesions. Compote and tea from the berries of this plant are often prescribed as a vitamin, restorative, tonic, and antioxidant agent. It is recommended for the prevention of vitamin deficiency, viral infections during pregnancy, in children, and nursing mothers.