Dill: beneficial properties, medicinal uses, recipes for the treatment of various diseases. Dill seeds: advantages, useful properties, methods of use

The use of dill in dishes of world cuisines has long become a habit. Experienced chefs use elegant branches of the plant to decorate their culinary masterpieces, and more. The aromatic herb is traditionally considered one of the most common spices, perfectly emphasizing the taste of vegetables, meat, fish, mushrooms, and seafood. And what kind of canning and pickling of fruits is complete without a mature dill bush with seeds?

Not everyone knows that dill is a recognized aphrodisiac, the use of which increases attractiveness to the opposite sex. That is why in the East, before the first wedding night, light seafood dishes are traditionally served for dinner, garnished with sprigs of leafy greens, including dill. In addition to its exquisite taste, dill has a therapeutic effect on the body, helping to get rid of many acute and chronic diseases.

Composition of dill

Healing therapeutic properties of dill

Dill and extracts from it are useful for (increased gas formation in the intestines, accompanied by bloating), anacid, diseases of the kidneys, liver and bladder. The herb calms the central nervous system, relieves attacks, heals, reduces irritability and overexcitation. It is advisable to use dill at all stages of obesity and to enhance lactation during breastfeeding.

Thanks to the diuretic properties of dill, with its systematic use, as well as targeted treatment with extracts from the plant, the body tissues are freed from excess fluid, and the body from edema. Along with large volumes of urine, carcinogens, toxic substances and accumulated poisons are released.

Herbs and dill seeds destroy pathogenic microflora in the oral cavity. That is why it is recommended to chew a sprig of dill after eating to freshen your breath. The plant also helps with diarrhea, especially caused by bacteria, since it inhibits pathogens in the intestines without disturbing the balance of beneficial microflora.

Drink a dill decoction for severe coughs and hiccups. Daily inclusion of dill in the menu helps improve the appearance and condition of the skin, hair, and nail plates. Aqueous extracts of the plant have also found application in cosmetology. A strong decoction of dill is used to wipe the face for oily, problem skin covered with acne, and a weak infusion is used to wash the face for dry, aging skin to increase its elasticity. In addition, lotions made from green infusion relieve fatigue and redness of the eyes, smooth out fine wrinkles, and treat conjunctivitis.

Traditional medicine recipes from dill

2. Infusion of seeds for the prevention of angina and atherosclerosis. A teaspoon of ground seeds is poured into 0.3 liters of boiling water, kept under a lid or in a teapot for about an hour, filtered and taken half a glass three times a day.

3. Infusion of seeds for cystitis, flatulence and attacks. Pour two tablespoons of crushed or grinded seeds into 0.4 liters of boiling water, leave for about half an hour, filter and take 100-120 ml 2-3 times a day.

4. A decoction of seeds in wine for insomnia. Pour 50 grams of dill seeds into 0.5 liters of heated red wine (dry or semi-dry), boil for 5 minutes, let cool to room temperature (25-27°C), strain and take a quarter glass, just before a night's rest. Store the medicine in a tightly closed bottle on the bottom shelf or door of the refrigerator.

5. Milk with dill seeds for tuberculosis. Add a pinch of crushed seeds to a glass of hot whole milk and take before bed.

6. A decoction of dill for hypertension, heart failure, allergies, liver and biliary tract diseases. 3 tbsp. spoons of dried herbs pour 0.3 liters of boiling water, simmer in a water bath for a quarter of an hour, let it brew for 45 minutes, add boiled water to a volume of 300 ml, strain and take 1/2 cup 3 times a day 30-35 minutes before meals.

7. Taking dill seeds for insomnia, stress, cramps, and physical exhaustion. A teaspoon of seeds (without top) is taken before meals with a glass of boiled or mineral water (still). The same recipe is used in the treatment of arterial hypertension as a diuretic.

8. Compresses on the eyes with dill seeds. Place 2 coffee spoons of seeds into gauze bags, dip them in boiling water for 2-3 minutes, cool to an acceptable temperature, apply to closed eyelids for 10-15 minutes. Thanks to the procedure, blood circulation in the organs of vision improves, fatigue goes away and inflammatory reactions caused by long work on the computer are relieved.

9. Dill with honey to enhance male potency. Grind the seeds of the plant into powder and mix thoroughly in a glass container with bee honey in a ratio of 1:2 (take 2 tablespoons of honey per tablespoon of powder, preferably polyfloral honey, for example, meadow, Carpathian, high-mountain, Altai, forest). A teaspoon of this medicinal composition increases male strength, and quite quickly. Should be taken no more than 2 times a day. Do not exceed the dosage at any time.

Contraindications to the use of dill

Dill is one of the most unique plants known since ancient times. Back then it was grown for medicinal purposes, as a spice and as a flower. Many years have passed, but even now dill occupies one of the most important places not only in cooking, but also in cosmetology and medicine.

Beneficial properties for the human body

In addition to the fact that dill can enrich any dish with color, taste and aroma, it has gained enormous popularity due to its rich composition, which includes a significant amount of vitamins (A, B, C, E), iron, calcium, phosphorus, sodium, magnesium, potassium, various acids and essential oils.

Regular consumption of dill has a positive effect on the general condition of the body, since this plant is characterized by a lot of healing properties:

• choleretic;
• diuretic;
• activating the process of hematopoiesis;
• disinfectant;
• strengthening;
• stimulating lactation;
• hypotensive;
• calming;
• painkillers;
• normalizing digestion;
• expectorant;
• healing;
• anti-inflammatory;
• carminative.

Dill also contains organic acids and antioxidants, which are indispensable for normal well-being, since they cleanse the body of toxins and waste, due to which its resistance to infections becomes several times higher, and the functioning of all internal organs improves.

Cosmetology cannot do without this plant, where the valuable properties of dill are used to make whitening and nourishing masks and creams designed to rid the fair sex of pigmentation and freckles, making the skin elastic, smooth and matte.

Nutritional value and calorie content

The calorie content of dill (100 g) is 40 kilocalories, of which 25 kilocalories are carbohydrates, 10 are proteins, and 5 are fats.

• 90% - beta - carotene;
• 83% - vitamin A;
• 111% - vitamin C;
• 22% - calcium;
• 17% - magnesium;
• 14% - copper;
• 63% - manganese.

Are there any harms and contraindications?

Despite the rich composition of nutrients, there are still some contraindications for consuming dill:

• the presence of allergic reactions;
• intolerance;
• (dill seeds tend to lower blood pressure);
• pregnancy or menstruation (dill thins the blood and can provoke or increase bleeding).

Methods of use in folk medicine

Since ancient times, folk medicine has widely used the stems, leaves, seeds and inflorescences of dill to treat various ailments and improve overall health.

• Infusion for weight loss. A tablespoon of dill seeds is poured into a glass of boiling water, kept for one hour under a closed lid, filtered and drunk seventy milliliters before meals.
• Slimming Tea. Three tablespoons of chopped dill, poured with two glasses of water, are brewed over low heat for about five minutes. Then the tea is filtered and consumed half a glass before meals.
• from colic in infants. A glass of boiling water is added to a teaspoon of dill seeds, infused for an hour, strained and given a teaspoon three times a day before feeding (ten to fifteen minutes).
• Decoction for acne. A dry mixture of a teaspoon of chamomile flowers and dill seeds is scalded with a glass of boiling water, boiled over low heat for five minutes and filtered. It is useful to treat the affected areas of the skin with this decoction as often as possible.
• Disinfectant. Used to treat inflammation of the skin and insect bites. The greens are ground to a paste consistency, applied to the desired area of ​​skin, covered with thick gauze and bandaged. Changes every twelve hours for three to five days.

Dill is a simple plant that came to us from southwest Asia. Thanks to its fresh aroma and spicy taste, it quickly fell in love with residents all over the globe, who have been using it in cooking, cosmetology and medicine for many years.

But even despite the presence of many useful substances in dill, in some cases the use of traditional medicine recipes can lead to unpleasant consequences for health. Therefore, before using them, it would be useful to consult a doctor.

In many gardens, dill grows like a weed and reproduces well by self-sowing. Not everyone knows that its seeds have healing properties. The medicinal effect of dill seeds is useful to know and use for the benefit of your health.

Dill seeds are harvested from August to September, by which time they are fully ripened and accumulate useful substances. It is this rich chemical composition that explains why dill seed is successfully used in traditional and folk medicine. They are widely used in cosmetology and aromatherapy.

The high concentration of essential oils explains the pronounced taste, rich aroma of the seeds and their health benefits. The composition contains all the vitamins used in cosmetology:

• E – for skin health;
• PP – to strengthen hair;
• B – for shine and beauty of hair.

The body needs these same vitamins (E, PP, B) for normal functioning. There is ascorbic acid, which helps with colds, and a small percentage of vitamins K and A.

Organic acids are necessary for the functioning of human cells; dill seed contains some of them:

• linoleic;
• oleic;
• palmetine;
• nicotine

The composition of macro- and microelements in the seeds is convincing; scientists have revealed a high content of iron, potassium, zinc, and calcium. They contain less sodium, copper, manganese, and phosphorus. Nature has placed a whole storehouse of useful elements in small seeds.

Ancient medicine takes full advantage of the healing properties of a natural product. Aesculapians knew how to make maximum use of the medicinal properties of plant substances. With the help of dill seeds, stomach problems were eliminated, men's health and women's reproductive function were restored.

For men

Men should pay attention to dill if they have problems with potency, their intimate life is overshadowed by premature ejaculation, or their sexual activity has decreased. You can improve your erection and increase its duration with the help of a vasodilating infusion prepared from dry dill seeds.

Prepare the infusion for potency in a small saucepan, add 1 tbsp. l fruits, pour 200 ml of water, put on fire and bring to a boil. Remove the saucepan from the heat and let it sit until done without opening the lid.

Reference. In the old days, dill was considered an aphrodisiac and was called a lustful herb.

Before use, strain the potency product. To restore male strength, a man needs to drink 0.5 glasses 3 to 4 times a day. Healers recommend drinking the medicine with honey.

Some men will have to refrain from taking this effective remedy. First of all, the restrictions apply to hypotensive patients. Dill infusion can cause a loss of strength in them and lead to a decrease in blood pressure. Men suffering from allergies should refrain from taking it.

Women can drink decoctions and infusions of dill seeds for health, but they should not exceed the recommended daily intake. Benefits of dill seed for women:

• the brain works better;
• brings the menstrual cycle back to normal;
• eliminates insomnia;
• helps cope with stress;
• cancer prevention;
• maintains normal calcium levels during menopause;
• Face masks prevent the formation of wrinkles.

If there are contraindications, use should be discontinued. But if there are no contraindications, and you become nervous and irritable during PMS, try a healing decoction. After a short time, the irritability will go away.

Beauty is a priority for most young women, which is why cosmetic recipes with dill are always a success. In cosmetology, you can use not only seeds; fresh panicles are suitable for bleaching.

A whitening mask will help even out your complexion. You need to pick young dill, wash it under the tap, chop it and stir it in 100 g of sour cream. Greens need 1 tbsp. spoon. Apply the mask onto the face with light movements and wash off after 30 minutes.

For a good mood and beautiful skin, women take baths with herbs. The fragrant bunch just needs to be placed in a hot bath and the rejuvenating bath is ready. The duration of water procedures is from 15 to 20 minutes.

Gynecology is one of the areas of medicine that uses dill seed to stimulate peristalsis of the digestive tract. Pregnant women are prone to sudden mood swings. The calming effect of the plant is due to the presence of essential oils. A pregnant woman, after eating dill fruits, stops feeling heaviness in the lower abdomen and gets rid of heartburn.

Reference. An infusion of seeds is useful for women to drink after childbirth to quickly restore the muscles of the uterus.

It is useful for pregnant women to consume dill fruits during seasonal epidemics of ARVI; the complex of vitamins included in the composition supports immunity and reduces the risk of infection. By taking dill infusion during pregnancy, a woman prepares for lactation; after giving birth, she will not have problems with milk during breastfeeding.

• premature birth;
• nausea:
• vomiting

By adhering to the exact recipe, a pregnant woman can easily tolerate toxicosis and improve bowel movements (get rid of constipation). Dill water will relieve a pregnant woman from flatulence, improve appetite, relieve swelling in the legs and skin condition.

Many pregnant women suffer from cystitis. Instead of antibiotics, you can use dill (seeds). The course lasts from 2 to 4 weeks. We prepare a decoction from whole seeds. Pour 2 tbsp. l glass of water. After the liquid boils, reduce the heat and simmer for 10 minutes. The cooled and strained broth is drunk late in the evening shortly before bed.

After the birth of a baby, many mothers have poor milk production. Dill decoction will help in this case too. The lactogenic property of dill has long been studied and used in life. In addition to the infusion, nursing women drink ready-made teas, such as Lactavit. They contain dill seeds.

Babies encounter dill water for the first time in their lives. Pediatricians prescribe it for painful bloating. Doctors consider dill water to be a safe folk remedy; its mechanism of action is:

• reduces the strength of intestinal muscle spasms;
• normalizes intestinal microflora;
• relieves constipation;
• calms the baby.

The baby may refuse to drink water, then it must be mixed with breast milk. Drink from a bottle or teaspoon. You can prepare dill water yourself. Take 1 glass of clean water and ½ teaspoon of dill seeds.

Boil water, pour in the seeds, leave for 30 minutes, strain and give the child 1 teaspoon 3 times a day. If the body reacts normally, the dose is increased and brought to 2 teaspoons per day. The water can be stored from 0 to 24 hours; it is better to drink it slightly warmed up.

Young mothers will be able to appreciate this folk recipe. Most babies suffer from colic. A freshly prepared decoction will relieve spasms in a child and facilitate the passage of gases. Infants are given healing water per teaspoon before feeding. The maximum permissible dose is 5 times a day.

Problems don't just happen with babies. Adult children also need care during puberty. Acne, at this time, spoils the skin of more than one teenager. The anti-acne mask is prepared using egg whites and chopped herbs. Apply the mixture for 20 minutes, wash off with cool water after 20 minutes. Acne disappears from the face after 2 weeks.

By violating the dosage of taking a folk remedy, you get a negative effect instead of benefit. Pregnant women are advised to limit their medication intake. There is a risk of miscarriage due to muscle relaxation. It is fashionable for pregnant women to drink dill water only after it has been approved by a doctor.

Dry dill seeds and their water infusion are contraindicated for hypotensive patients. They can provoke a sharp decrease in blood pressure. You should stop taking this folk medicine if you feel nausea, dizziness, or pain in the abdomen after using it. These unpleasant symptoms may indicate individual intolerance.

For people with gallbladder problems, dill is contraindicated in any form. Dill can cause stones to move, which can lead to blockage of the bile ducts.

The range of dosage forms prepared from dill seeds is wide; ointment, cream, decoction, infusion, and tea are prepared from them. There are recipes that exclude heat treatment. The seeds are ground in a blender or coffee grinder before use. The resulting powder should be drunk on an empty stomach with water. The powder is used to treat a sore stomach.

Infusions and decoctions help solve problems of the gastrointestinal tract. They relieve cramps and flatulence, help with diarrhea and constipation. Dill seed helps cope with stomach colic. The list of problems is long, but the recipe is simple and easy to use:

• 0.5 liters of boiling water;
• 1 tbsp. seed.

Leave for 1 hour and drink ½ cup of decoction three times a day.

For hypertension

The product prepared according to our recipe helps reduce blood pressure and relieves headaches. You need to grind the dill seeds, take 2 tsp of the resulting powder, pour 0.5 liters of boiling water over it. After 10 minutes have passed, put the pan on the fire and bring to a boil.

Strain the finished broth and pour into opaque, hermetically sealed bottles. Drink ½ glass 3 times a day before meals. With this decoction you can get rid of headaches.

The recipe for weight loss includes the entire above-ground part of dill. The weight loss product contains the following ingredients:

• 1 tbsp. spoon of seeds;
• 4 tbsp. spoons of licorice (root);
• 1 tbsp. boiling water

During the cooking process, the seeds and roots need to be crushed. The prepared raw materials are poured into a pan and filled with water. Prepare the decoction in a water bath for 20 minutes.

For medicinal purposes, drink dill infusion 3 times a day, 1/3 cup. It is important to take it 20 minutes before meals. The effect of consumption is diuretic, in addition, weight loss occurs due to increased bile production. When using the decoction, weight loss occurs slowly, gradually.

Doctors recommend drinking a decoction of dill seeds for chronic pancreatitis. In acute form, use is contraindicated, as it will lead to increased production of bile, and this will increase pain. You can also drink the decoction if the disease is in remission. To prepare you will need ingredients:

• seeds - 1 tbsp. l;
• boiling water – 1 tbsp.

Grind the seeds in a coffee grinder and pour boiling water over them. Cover the container with the infusion with a towel and leave for an hour. The finished product must be strained. Drink 2 tbsp half an hour before meals. l per day. As a result of taking dill infusion, putrefactive processes stop in the patient, intestinal motility improves, bile flows out, and pain decreases.

An interesting recipe for insomnia. You will need 50 g of dill seed and a bottle of Cahors. You can take another red wine. Pour wine over the seeds and place on the stove, heat until boiling. Store the decoction in a dark place. Drink a tablespoon at night. The drug calms and improves sleep.

If a child suffers from enuresis, then a recipe made from dill seeds will help. We give the dose for an adult. Children should take 3 times less of everything. Prepare a portion for 1 dose, drink in the evening before bed. Per serving you need 1 tbsp. l crushed powder and a glass of water.

Many people suffer from bronchitis. Miracle dill seeds help cure wet cough. They can thin mucus and make it easier to clear the lungs. Some experts advise drinking dill infusions for people diagnosed with asthma.

The decoction is prepared every day; you need to drink it fresh. The standard dosage regimen is 3 times a day. It is recommended to use the decoction on an empty stomach, usually 30 minutes before meals. The one-time norm for an adult is ½ cup. If necessary, you can store the decoction for a day in the refrigerator, warming it up before use.

Many diseases are treated with decoction, but the same rules of preparation apply; it contains the following ingredients:

• Dill seeds;
• water.

The cooking process lasts no more than an hour:

• First, dry dill seeds are poured with cold water. Usually take 1 tbsp for 1 glass of water. l raw materials.
• Place the pan on the fire and bring to a boil. It should take 10 minutes for the broth to be ready after boiling.
• The broth can be cooled slightly, strained and used for treatment.

Dill, dill seeds - medicinal properties: video

Dill seeds: recipes for rejuvenation, insomnia, high blood pressure, headaches - video

Dill seeds, whose beneficial properties have been known for a long time, are used to treat and prevent many diseases due to their unique composition. However, for many this plant is familiar as an aromatic seasoning. Dill has been used in cooking for a long time, but few people are familiar with its beneficial properties. In addition to its original taste, it contains many vitamins and nutrients that help eliminate symptoms and cure various ailments. Dill infusions help normalize the functioning of the gastrointestinal tract, calm the nervous system and relieve inflammation. The healing properties of this plant make it indispensable not only in the kitchen, but also in the home medicine cabinet.

What are the benefits of dill?

The unique properties of dill make its use effective for various diseases of the immune system, gastrointestinal tract and central nervous system. The plant contains useful medicinal components:

• Vitamin complexes of groups A, B, E.
• Ascorbic acid.
• Essential oils.
• Oleic acid.
• Fatty acid.
• Antioxidants.
• Proteins, fats and carbohydrates.
• Cellulose.

Its benefit is that it has bactericidal, antibacterial, anti-inflammatory and hypoallergenic medicinal properties and has virtually no contraindications. Dill seed has an antispasmodic and calming effect. The scope of application of the plant seed is not limited. The healing properties of the plant are indispensable in the treatment of bronchopulmonary diseases and as an expectorant.

Dill has unique medicinal properties

Useful properties of dill

The properties of dill are effective for diseases of the urinary system and stimulate the production of gastric juice. The beneficial properties of dill seeds lie primarily in strengthening the protective function of the immune system and its resistance to infections. Regular consumption of the plant helps strengthen the heart muscles and reduce headaches and is not capable of harming health. Dill decoction reduces gas formation and eliminates flatulence. Eating greens has a laxative and diuretic effect. The medicinal substances contained in dill relieve anxiety and relieve stress, so the use of the plant is recommended for people with central nervous system diseases. Greens help normalize the internal systems of the body and are used:

• To increase appetite.
• For .
• To reduce inflammation.
• For expectoration.
• To normalize the functions of the gastrointestinal tract.
• To remove bile and normalize urinary function.
• For wound healing.
• To lower pressure.
• To dilate blood vessels.

About the beneficial properties of sauerkraut

The medicinal components in the plant promote the activation of natural intestinal motility, normalize sleep and disinfect the skin from infections. The benefits of dill make it indispensable in the fight against many diseases and as a preventive treatment.

Contraindications to the use of dill

Before starting a course of prevention or treatment with herbs, it is necessary to find out whether there are contraindications to its use. Contraindications can be caused by individual intolerance of the body or allergic reactions to the plant, then you can only get harm from eating greens. Dill has a fairly strong and pungent odor, so there are contraindications to the use of strong infusions, which can cause dizziness and fainting. Infusions, decoctions and dill water have no contraindications in their weak consistency. It is not recommended to use essential oil and extract from the plant for a long time; they can harm the body, so there are contraindications due to their laxative and diuretic effects. Contraindications for taking dill:

• For hypertension.
• For urolithiasis.
• For asthma.
• For oncological diseases.
• During the menstrual cycle.

Dill decoction and tinctures are not recommended for use for more than 5 days. After completing the course, you need to take a break of 2 weeks. If during the period of cleansing the body you experience unpleasant sensations, pain and discomfort, you need to seek help from a specialist.

Treatment with dill at home

There are many recipes for how to cook greens so that they retain all their medicinal properties. The key to getting maximum benefit from a plant is to harvest it correctly. Seeds must be collected at the end of August, when the stems take on the appearance of umbrellas. Dry seeds must be placed in a dark place in a vacuum bag. Properly collected seeds retain their beneficial properties and release them during heat treatment. It is recommended to collect seeds from your own garden, where the plant is not treated with toxins. Such dill is not capable of causing harm to the body. You can prepare infusions, decoctions, ointments from the plant, and use dry seeds internally. This does not reduce the benefit. Harm from dill tinctures can occur if abused.

Dill is used to treat many diseases

• Infusion from the seed.
  To prepare the infusion, you need to mix dill seeds and water in proportions of 1:4, where 250 ml of water is used for each tablespoon of greens. Pour boiling water over the dry component, wrap it up and leave overnight. The infusion must be filtered and consumed 250 ml once a day before meals. To get more benefits from the seeds, it is recommended to grind them.
• Dill decoction.
  For the decoction you will need 100 grams of seeds and 1 liter of water. Mix the ingredients and bring the mixture to a boil. Remove from heat and let cool. During heat treatment, the plant will release all its beneficial substances to the decoction. To use, mix 100 ml of decoction with 100 ml of boiled water and consume before meals.

Dill water.
Dill water is an excellent remedy for relieving cramps and eliminating stomach colic. You need to mix 1 teaspoon of seeds and 600 ml of water. Leave for 1 hour. Give the baby 2 tbsp. spoons after each meal.

During lactation.
It is necessary to grind the seeds and consume 1 teaspoon per day. You can drink it with water or take an infusion of 6 tablespoons of greens and 1 liter of water. Drink 250 ml 3 times a day.

For cystitis.
Dill has an anti-inflammatory and diuretic effect and is recommended for cystitis. You need 3 tbsp. Mix spoons with 1 liter of boiling water. Leave for 2 hours, strain and drink 300 ml 2 times a day.

For migraine.
You need to mix 2 tbsp. spoons of dill, juniper, lemon balm, hawthorn and elecampane root. Pour 2 liters of boiling water, cover and place in a dry place. Leave for 5 hours, strain and drink for 6 days as your main liquid intake. You can drink water, but no more than broth.

The benefits of dill infusions are indispensable for home treatment. But remember that self-medication can be harmful to health, so before starting a course of taking dill tinctures, it is recommended to consult a doctor for any contraindications.

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Health 03/05/2014

Dear readers, spring reminds us that very soon everything around us will wake up from its winter sleep. The earth will turn green, and the air will be filled with fresh aromas, so long-awaited and so familiar. I always look forward to spring for these first bright colors. Spring is always associated with some kind of renewal, awakening and freshness. And how pleasing to the eye this first grass emerging is.

We want freshness in everything, and now we are in a hurry to adjust our menu. Yes, fruits and vegetables are not available yet, we will talk about them a little later. But the first thing that probably appears on our tables is greens - young onions, parsley, dill. It can be argued that today progress has made them available all year round - both on store shelves and in the form of frozen preparations in the freezer. However, that first, fresh spring greenery still pleases the eye and feels completely different.

But let me return to the topic of today’s article. Yes, we will talk about one of those “herbs” that we usually use as seasonings and additions to salads, soups, and main courses. Namely about dill, or rather its seeds. Probably most of us know little about the fact that dill can be used not only for culinary purposes. Mostly, young mothers who are faced with the problem of colic in newborns learn about its healing properties. That’s when it turns out that the so-called “dill water”, obtained precisely from dill seeds, has a calming effect on children’s tummies. But the medicinal properties of dill seeds do not end there. That’s exactly what the benefits of dill seeds are, and we’ll find out today.

Dill seed. Beneficial features

Dill seeds have a fairly rich biochemical composition. Who would have thought that the small grains of those same ordinary “umbrellas” of dill contain substances that can be beneficial for our health. First of all, it is worth noting that they contain microelements such as manganese, selenium, calcium, iron, zinc, copper, magnesium, potassium, phosphorus and sodium. Quite a lot, right? It also contains vitamins: A, C and group B. And although there is less vitamin C in dill seeds than in its greens, the seeds contain essential oils, including beneficial oleic, palmitic, and linoleic acids. Dill seeds also contain flavonoids, carotene and nitrogenous compounds. This is the rich composition of a small seed.

Dill seeds. Medicinal properties

Thanks to such a rich composition, dill seed is used in medicine. Most often as a remedy that has a beneficial effect on the cardiovascular, digestive, hematopoietic and urinary systems.

So, dill seeds can:

• Normalize blood pressure
• Cope with insomnia, calm down
• Relieve flatulence, activate intestinal motility
• Beneficial effect on heart function
• Remove waste and toxins
• Improve the functioning of the gastrointestinal tract, influence the production of gastric juice, stimulate appetite

Let's talk about what problems we can use dill seeds for.

Dill seeds. Application

Based on these beneficial properties, dill seeds are used to solve the following health problems:

1. Diseases and disorders of the gastrointestinal tract. Dill seed has a bactericidal effect, neutralizing putrefactive processes in the gastrointestinal tract. Moreover, they are useful for the formation of beneficial “good” intestinal microflora. They will also help with pain, providing an antispasmodic effect.
2. High blood pressure, obstructed blood flow, disruption of the cardiovascular system. As an antihypertensive, dill seeds fight high blood pressure. They help blood vessels dilate, thereby normalizing blood flow. They also influence the contractile status of the heart muscle, thereby stabilizing the functioning of the entire system, helping with arrhythmia and atherosclerosis.
3. Problems with the genitourinary system. Can be used as a diuretic, while also helping to eliminate toxins. Thanks to its bactericidal properties, it prevents inflammatory processes in the organs of the genitourinary system.
4. Obstructed flow of bile. Dill seeds are also used as a choleretic agent and normalize secretion.
5. Cough, bronchitis. They have a pronounced bronchodilator effect, dilute mucus, which contributes to its rapid removal from the respiratory tract.
6. Insomnia, nervous excitability. They have a positive effect on the central nervous system, providing a sedative effect.

Treatment with dill seeds

As a medicinal preparation, dill seeds are taken mainly in the form of infusions and decoctions. Moreover, both dried and fresh seeds are used for this purpose. There are quite a few recipes for their preparation, but the cooking principle is basically the same. In order to prepare an infusion of dill seeds, they are poured with boiling water and the liquid is allowed to steep for a certain time. It is believed that if the seeds are ground beforehand, the product will be more effective.

How to brew dill seeds. Decoction and infusion of dill seeds.

But to make a decoction, simply pouring water over the seeds is not enough; they also need to be boiled. Pour one tablespoon of dill seeds into a liter of boiling water, simmer everything over low heat for about five minutes, remove from heat. The cooled decoction of dill seeds is ready for use.

However, dill seeds are often taken for medicinal purposes without preliminary heat treatment - simply crushed into powder in a coffee grinder. Here are some recipes.

Dill seeds for stomach pain . Pour one teaspoon of crushed dill seeds into one glass of boiling water. Wrap the container with the infusion in a towel or blanket and leave for two hours. You need to take half a glass three times a day before meals.

Dill seed decoction as a diuretic . 1 tbsp. dry seeds (or 2 tablespoons of fresh) pour 0.5 liters of boiling water. Let it brew for an hour and take a third of a glass 30 minutes before meals. Drink the infusion three times a day.

Dill seeds for angina pectoris. For the prevention of angina pectoris. 1 teaspoon of ground seeds is poured into 300 ml of boiling water, leave for an hour. Drink half a glass of the strained infusion three times a day.

For insomnia. Pour 50 g of dill seeds into 500 ml of red wine (Cahors), bring to a boil and simmer over low heat for 20 minutes. We infuse the product for an hour, while it is better to wrap the container with the infusion. Take the finished strained infusion 50 g before bedtime.

Dill seeds for coughs and bronchitis as an expectorant. Pour 1 teaspoon of dill seeds into 300 ml of water (one and a half glasses). Boil the mixture in a water bath for 10 minutes. After that, let it brew for about half an hour and filter. Add 50 ml of milk and 1 teaspoon of honey to the resulting liquid. Drink 1/3 glass three times a day 15-20 minutes before meals.

For swelling of the eyelids, fatigue and redness of the eyes . To cope with this problem, lotions made from a decoction of dill and mint seeds will help. 1 tsp dill seeds and 1 tbsp. Boil l crushed mint leaves in 200 ml of water for 10 minutes. Cool, strain and, moistening cotton pads in the broth, apply to the eyes for 5-10 minutes.

For gastritis with low acidity , problems with the gallbladder. Grind dill seeds into powder and take half a teaspoon during meals with water.

Dill seeds to increase lactation during breastfeeding. 1 tbsp. Pour a spoonful of seeds into a glass of boiling water and let it brew for two hours. Take half a glass twice a day or one tablespoon six times a day. It is better to drink in small sips; before swallowing, it is recommended to hold the infusion in your mouth for a while.

Dill seeds during pregnancy

It should be taken with caution by pregnant women. Typically, a decoction of dill seeds is recommended to solve problems with sleep and swelling, as well as constipation, which often bother pregnant women. However, when planning to include this, albeit absolutely natural, drug in your diet, getting the approval of a gynecologist will absolutely not be amiss.

If there are no contraindications from official medicine, dill seeds can help with another problem that expectant mothers often face. Namely, high blood pressure.

Taking into account the healing properties of dill seeds, the doctor can adjust the dosage of the product.

Dill seeds for children. Dill seed for newborns.

Many mothers have probably encountered the problem of colic in newborns. In cases where you don’t want to take pharmaceutical chemicals, you can try preparing a decoction of dill seeds, which has long been successfully used for colic. It will not only help get rid of gases, but also promote the proper functioning of the baby’s stomach and intestines, suppress putrefactive processes and calm the child. The decoction is prepared as follows: 1 teaspoon of dill seeds is poured with 1 glass of boiling water. Let the liquid brew, strain - and after an hour the product is ready for use. You can give this remedy one teaspoon three times a day 15 minutes before feeding.

Dill seeds. Contraindications

Like any medicine, dill seeds should be taken thoughtfully and carefully. Having any chronic diseases, you should always consult with your doctor about taking it. This also applies to preparations made from dill seed.

The main caution is hypotension. Since the use of dill seed is fraught with a decrease in blood pressure, in hypotensive patients such a remedy will cause an unpleasant sensation, weakness, even fainting, loss of strength and even decreased vision.

And don’t discount your body’s allergic reaction. Once you start taking a decoction or infusion of dill seeds, monitor the changes in your health.

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Where to buy dill seeds?

As for where to get these same dill seeds, the best option is in your own garden bed. You will be absolutely confident in their quality. If you and your friends don’t have a garden, then you can buy dill seeds at a gardening store that sells seedlings, seeds, and so on. Another option is to look at the pharmacy, they are also found there. Moreover, in medical terminology (and this is quite fair) they are called not seeds, but dill fruits.

My heartfelt gift for today ERNESTO CORTAZAR - Amor Mio I hope you get real moments of pleasure.

I wish everyone health and good mood. Take care of yourself and your loved ones. Use healthy and simple recipes for your health.

In the season itself, I can’t ignore the fluffy and green dill that we all love. What dacha is he not at? And he is very unpretentious, and...