The best sedatives. The effectiveness of nerve pills

Sedatives have been used for a long time to treat diseases. nervous system. The mechanism of their action is a regulatory effect on the brain - inhibition of excitation processes and activation of inhibition. These drugs have moderate sedative and anti-anxiety effects. This group of drugs does not have a hypnotic effect, but they facilitate the onset and promote deeper and more restful sleep. Well tolerated by patients without causing any serious side effects. Do not cause addiction, physical or psychological dependence. They enhance the effect of certain groups of drugs, such as painkillers, sleeping pills and others that have a calming effect on the nervous system.

Thanks to beneficial effects sedatives and a minimum of adverse reactions to them, these drugs received wide application in everyday medical practice, especially in the treatment of elderly people.

According to the classification, there are several groups of sedatives, the leading of which are herbal medicines. We'll talk about them below.

Valerian preparations

The roots and rhizomes of valerian contain many active substances that have medicinal properties such as reducing the excitability of the central nervous system and reducing spasm of smooth muscles (antispasmodic effect).

Indications for taking valerian preparations are insomnia, increased nervous excitability, and neurocirculatory dystonia.
Available in various dosage forms:

• tincture with 70% alcohol - recommended doses for adults are 20-30 drops 3-4 times a day;
• thick valerian extract in the form of tablets or capsules - 0.02–0.04 g (1–2 tablets) 3–4 times a day;
• capsules containing a hydrophilic complex of valerian (Valevigran), take 1-2 capsules 2-3 times a day 30 minutes before meals;
• dry raw materials in filter bags and in a common pack - used for brewing tea and preparing a decoction (2 teaspoons of crushed dry raw materials are poured into 200 ml of cold water and boiled for 5 minutes, then filtered), recommended doses - 15–30 ml (1 –2 tablespoons) 3-4 times a day.

A contraindication to taking valerian preparations is only the patient’s individual hypersensitivity to them.
It is generally well tolerated by patients. In some, extremely rare cases, drowsiness is observed, increased fatigue And .

Paeonia officinalis preparations

Indications for taking peony medications are neurasthenia, sleep disorders, and neurocirculatory dystonia.
Available in tincture form in 100 ml bottles. It is recommended to take 30–40 drops of tincture 3 times a day. The course of treatment is long – 3–4 weeks.

Contraindicated in case of individual hypersensitivity.
The only side effects that should be noted are the occurrence of allergic reactions in case of hypersensitivity to this drug.

Motherwort preparations

The herb of this medicinal plant includes substances that, in addition to a moderate sedative, also provide.

Used for neuroses, increased nervous excitability, neurocirculatory dystonia, as well as at an early stage hypertension.
They are produced in the form of an infusion in bottles of 25 and 50 ml, as well as in the form of dry raw materials in a total pack weighing 50 and 100 g.

It is recommended to take the tincture 3-4 times a day, 30-50 drops before meals. An infusion is prepared from dry raw materials: 15 g of chopped herb is poured into 150–200 ml of water at room temperature and placed on water bath. Heat over low heat for 15 minutes, stirring occasionally. Strain and squeeze. Take 15 ml (1 tablespoon) 3-4 times a day before meals.

Motherwort preparations are contraindicated if the patient's body is hypersensitive to them.
Possible side effects are drowsiness, increased fatigue, dizziness. However, they are extremely rare.

Passionflower extract (passion flower) – Alora preparation

The components of the drug reduce the excitability of the central nervous system, producing a sedative effect. While taking the drug, patients' mood improves, manifestations of anxiety and mental stress decrease, and sleep quality improves. In addition, Alora also has an anticonvulsant effect.

Indications for taking this drug are:

• neurasthenia and depression;
• anxiety states;
• psycho-emotional stress;
• increased irritability;
• sleep disorders;
• post-infectious asthenia syndrome.

It is also used in the complex treatment of pathological conditions such as hypertension, cerebral vascular crises.

Available in the form of tablets and syrup.
Tablets are taken 3-4 times a day, 1-2 pieces before meals. In case of sleep disorders - 2-3 tablets 1 hour before planned sleep. The duration of treatment is determined individually and depends on the initial severity of the patient’s condition and his response to the therapy.

The syrup is taken 1-2 teaspoons (this is 5-10 ml) three times a day before meals. To improve the quality of sleep - 2 teaspoons (10 ml) an hour before bedtime.

Alora is contraindicated in case of hypersensitivity to the components of the drug, as well as during pregnancy and lactation.
When taking the drug in recommended doses, the development of any undesirable effects is unlikely. Very rarely diagnosed allergic reactions.

In case of severe organic pathology digestive tract the drug is used with caution. Alora has not been tested on pregnant or lactating women, so possible negative effects on the fetus and infant are unknown. The drug in syrup form is not recommended for use by patients because it contains sucrose. When treated with this drug, work with dangerous mechanisms and driving motor vehicles should be avoided. It is also not recommended to drink alcohol during the treatment period.

Combination drugs

Most sedative herbal preparations contain several active ingredients at once - due to this, their positive effects are potentiated and the expected effect is achieved faster.

Dormiplant

Contains dry extracts of valerian root and lemon balm leaves. It has a calming effect on the body as a whole, and also improves falling asleep and quality of sleep. Indications for use are the condition nervous overstrain and sleep disturbances arising against this background. Take the drug 2 tablets 30 minutes before bedtime - for the purpose of normalization. For anxiety conditions - 2 tablets 2-3 times a day. Take the tablets without chewing, with water. The duration of treatment is determined individually. Contraindications: depressive conditions, as well as hypersensitivity to the components of the drug. Side effects are rare. Nausea, headache, dizziness, drowsiness, confusion, intestinal spasms, and allergic reactions are possible. Of the special instructions, it should be noted that experimental studies of the drug have not been conducted on pregnant and lactating women, therefore there is no data regarding the safety of taking it during these periods. Since side effects include confusion and drowsiness, caution should be exercised when taking Dormiplant by persons whose work involves driving vehicles or operating heavy machinery.

Menovalen

Capsules containing lipophilic complexes of valerian (50 mg) and peppermint (25 mg). Has a mild sedative effect. Promotes falling asleep quickly. It is used for mild neuroses, manifested by nervous overexcitation, decreased concentration, feelings of anxiety and restlessness, and sleep disturbances. Take 1 capsule three times a day half an hour before meals or 1-2 capsules an hour before bedtime. Adverse reactions are extremely rare, develop with prolonged use of the drug, and are reversible. These are side effects from the central nervous system, characteristic of the entire group of sedatives, as well as a decrease in blood pressure, a feeling of palpitations and compression behind the sternum, heart rhythm disturbances, nausea, vomiting, heartburn, abdominal pain, constipation, bitterness in the mouth and pain in the right hypochondrium, allergic reactions. It is not recommended to take Menovalen during pregnancy and breastfeeding.

Novo-passit

It contains valerian extract, St. John's wort herb and guaifenesin. In addition to hypnotic and antidepressant effects medicinal herbs It also has the anti-anxiety and smooth muscle relaxing effect of guaifenesin. Indications for taking this drug are standard - like all sedatives. Available in the form of tablets and oral solution. Recommended doses: 1 teaspoon (5 ml) or 1 tablet orally 3 times a day. If necessary, the dose can be doubled. The interval between taking the drug should not be less than 4 hours. Contraindications are hypersensitivity to the components of Novo-passit, epilepsy and myasthenia gravis. Side effects are similar to those of other sedatives. Not recommended while taking Novo-passit long time be exposed to ultraviolet rays. Use with caution in persons with severe liver dysfunction. The safety of the drug during pregnancy and lactation is unknown. When taking the drug, absent-mindedness and a decrease in the speed of reactions are possible - patients should refrain from activities that require high concentration and coordination of actions.

Persen and Persen forte

Contains extracts of valerian, lemon balm and peppermint. Available in the form of tablets and capsules. Properties, indications, contraindications and side effects are standard. Recommended doses of Persen: 3-4 tablets three times a day, for sleep disorders - 3-4 tablets an hour before bedtime. Persen Forte take 2 capsules 2 times a day or 2 capsules 1 hour before bedtime. Taking the drug does not depend on food intake. Tablets/capsules should be swallowed whole with a small amount of water. The course of treatment is not limited. Special instructions should be noted that this drug contains lactose - it is contraindicated in patients with During pregnancy and lactation, Persen is used after a benefit/risk assessment.

Persen cardio

Available in the form of capsules containing extracts of passionflower herb and hawthorn leaves and flowers. The mild sedative effect of passionflower in this preparation is combined with the cardioprotective (improves heart function) effect of hawthorn. Used when vegetative-vascular dystonia, increased nervous excitability, functional disorders heart activity, neuroses. It is recommended to take 1 capsule orally once a day. If necessary, the dose can be doubled. The drug should be taken before meals with water. Duration of treatment – ​​at least 1.5 months. Persen cardio is contraindicated in case of individual hypersensitivity to its components, as well as during pregnancy and lactation. Side effects are standard. Contains lactose - should not be taken by persons intolerant to this substance. There are no data on safety during pregnancy and lactation. During treatment with this drug, it is not recommended to work with serious machinery or drive vehicles.

Relaxil

The composition and properties are similar to Persen. Available in capsules. It is recommended to take 2 capsules 2 times a day or 1 hour before bedtime.

Sedavit

Contains a complex of plant extracts (valerian, hawthorn, St. John's wort, mint, hop cones), pyridoxine and nicotinamide. Available in the form of tablets and oral solution. Active substances medicinal plants have sedative, anti-anxiety, cardioprotective effects, reduce feelings of fear and mental stress. Vitamins normalize metabolism in nervous tissue. Indications are conditions of constant neuropsychic overstrain, neurasthenia, neurocirculatory dystonia, asthenic syndrome, stage 1 hypertension, menopausal syndrome, etc. Tablets are used 2 pieces 3 times a day. Swallow whole with liquid. If necessary single dose may be increased to 3 tablets. If adverse reactions from the nervous system occur, reduce the dose to 1 tablet at a time. The solution is taken 1 teaspoon (5 ml) orally 3 times a day. The dose can be increased to 10 ml per dose. Contraindications to taking the drug are: hypersensitivity to the components of the drug, bronchial asthma, spasmophilia, arterial hypotension, myasthenia gravis, severe liver pathology, diabetes, not amenable to correction, . Side effects occur in isolated cases, they are standard. Persons with hereditary pathology carbohydrate metabolism, it is not recommended to take this drug, since it contains lactose and sorbitol. While taking Sedavit, you should not expose your skin to prolonged exposure to ultraviolet rays.

Sedariston

Available in the form of drops containing alcoholic extracts of St. John's wort, valerian and lemon balm, and capsules consisting of dry extracts of St. John's wort and valerian. The effects, side effects, indications and contraindications are similar to those of previously described drugs with similar composition. Recommended doses of drops: 20 drops. three times a day before or 2 hours after meals, first diluted in liquid. The recommended daily dose of the drug in capsule form is 4 pieces (2 capsules twice a day or 1 capsule 4 times a day) - before meals, with plenty of liquid.

Sedasen and Sedasen forte

Contains dry extracts of valerian, mint and lemon balm. The “forte” form differs from the simple one by containing 2.5 times more valerian extract. We will not repeat ourselves regarding the properties, indications, effects and side effects of these drugs - they are standard. It is recommended to take 1-2 capsules 2-3 times a day or 1 hour before bedtime, swallowing the capsule whole and drinking plenty of liquid. The duration of treatment varies, ranging from several weeks to 12 months. If no improvement in the patient's condition is observed within 2 weeks of taking the drug, treatment should be reconsidered.

Sedafiton

Tablets containing thick extracts of valerian, motherwort and hawthorn. Has a sedative and cardioprotective effect. A single dose for an adult is 1–2 tablets, the maximum daily dose is 6 tablets.

Trivalumen

Capsules containing dry extracts of valerian, peppermint, hops and bean tree. It has sedative, hypnotic and a number of other, less pronounced properties that are not related to the nervous system. Does not cause addiction, does not depress psychomotor functions, and does not impair work ability. Used for insomnia due to nervous and mental fatigue, neurocirculatory dystonia of the cardiac type (accompanied by palpitations, increased heart rate, arterial hypertension, heart pain), decreased appetite.

It is recommended to take 1 capsule 2-3 times a day or 1-1.5 hours before bedtime. Duration of treatment is 1–2 weeks. After 10 days, the course of treatment can be repeated. In the vast majority of cases, the drug is well tolerated. If recommended doses are exceeded, side effects such as drowsiness, lethargy, weakness, decreased ability to work and the ability to concentrate, and decreased blood pressure may develop.

Contraindicated in case of increased individual sensitivity, cholelithiasis, hypotensive conditions, depression. It is not recommended to use this drug when working with serious machinery or driving vehicles.

Listed above are the most commonly used sedatives of plant origin in medical practice. We draw your attention to the fact that even taking into account the safety of this group of drugs, if you develop symptoms for which they are indicated, you should not self-medicate, but should immediately seek qualified medical advice. medical care– only under this condition the prescribed treatment will bring maximum results!

Which doctor should I contact?

To prescribe herbal sedatives, you can contact a neurologist. In addition, they are used in their practice by therapists, pediatricians, cardiologists, gynecologists, and psychiatrists.

Stress, light and short-term, is useful for a person, it activates immune system and makes you improve your life qualitatively. However, if the psychological stress is excessive, you need to take a time out, calm down, so that you can quickly and correctly solve your problems. This is why sedatives have been developed.

Why are they needed and how do they work?

Ordinary breakdown could be the beginning of something serious mental disorder, and irritability is a consequence of hormonal imbalance or a symptom of a serious illness of internal organs.

But more often, the person himself realizes the need for help and resorts to sedatives. They reduce tension and the threshold of sensitivity, normalize the balance of excitation and inhibition processes, therefore they are indicated even for mild and neurotic depression that lasts up to 3 weeks.

They are used once, in a stressful situation, and in courses not exceeding 1-3 months.

In emergency situations, in case of temporary ailments, for example, before some exciting event, sedatives are suitable for self-administration, without first consulting a doctor. They are made on the basis of bromine and/or medicinal plants, most often motherwort, lemon balm, and valerian. They help with falling asleep, relieve spasms, and reduce hypersensitivity to external or internal irritants. They are often taken for palpitations and hypertension. They act gently and have no side effects.

Herbal medicines have a cumulative effect, therapeutic effect appears after 1-2 weeks of use.

Learn about the dosages and types of sedatives for adults in this video.

NOTE. All sedatives enhance the effect of sleeping pills, tranquilizers, painkillers and antipsychotics. At simultaneous administration These drugs should be reduced in dosage and monitored for possible side effects.

ON A NOTE! Alcohol tincture is more effective than tablets.

More serious medications are used only as prescribed by a doctor

• tranquilizers that relieve anxiety without impairing cognitive functions;
• and nootropics (neurometabolic stimulants), designed to change the human mind, using biochemistry to influence the central nervous system.

Both of them can cause side effects ( muscle weakness, trembling of fingers, slow speed of mental reactions), do not cause hallucinations or delusions. There is a risk of addiction, so they are taken in short courses and only under those conditions that have been proven to require such strict correction.

The effect of nootropics on the human body using phenibut as an example is described in this video.

You should strictly follow the dosage and be familiar with the types of sedatives available over the counter to avoid side effects when using them.

The most popular types of sedatives

Every day many men and women face different situations which cause tension in the nervous system. Such shocks are the impetus for the most common phenomenon in the body - stress. Ordinary emotions turn into irritability, worries or anxiety. Doctors assure: pills for nerves and stress will relieve excess stress and restore restful sleep. These medications are designed to combat anxiety, anxiety, exhaustion of the adaptive defense system, and various fears.

Sedatives

Medicines in this group - sedatives - are well tolerated by patients and have minimal risk occurrence of side effects. Sedative tablets are used in the treatment of neuroses and sleep disorders. When combined with other drugs, sedatives are used for the treatment of hypertension. initial stage, menopausal syndrome, neuroses of cardio-vascular system. List calming tablets without prescriptions refilled.

Potent

The most powerful sedatives will not be sold in pharmacies without a prescription (Atarax, Phenazepam or Diphenhydramine), but there are over-the-counter remedies. Active sedatives are well suited for eliminating sleep disorders and treating neuroses. Any of the medications have their contraindications, therefore, before using the strongest tablets, it is better to seek the advice of a qualified doctor so that there is no overdose or side effects.

Tenoten tablets

• Description: sedative tablets without prescriptions (homeopathy), which have anti-anxiety, antidepressant effects, and improve tolerance of emotional stress.
• Composition: S-100 protein antibodies, excipients (lactose - 0.267 g, magnesium - 0.003 g, cellulose - 0.03 g).
• Directions for use, dosage: taken orally until completely absorbed, not during meals. Use twice a day, four if necessary. The course of treatment is 1-3 months.
• Price: 160-200 rub.

Fast acting

If you don’t know how to calm down quickly, accelerated-acting sedatives will help. When using such tablets, you should know that they should not be taken for a long time, because they cause addiction to the body. Chronic use of sedatives strong action threatens psychological dependence– in order to fall asleep, a person must take a pill for nerves and stress. Fast-acting sedatives are contraindicated for people suffering from cardiovascular diseases.

Tablets "Afobazol"

• Description: powerful tool refers to sedatives, tranquilizers and fast action. Suppresses irritability, tearfulness, fearfulness and anxiety, prevents breakdowns.
• Composition: one tablet contains fabomotizole dihydrochloride - 10 mg and excipients: potato starch, cellulose, povidone, lactose, magnesium stearate.
• Directions for use, dosage: one tablet three times a day after meals.
• Price: 250-350 rub.

On herbs

The most popular pills for fear and anxiety are based on herbs. These natural remedies will help you quickly calm your nervous system and feel peace of mind. Tablets based on plant raw materials are as safe as possible and do not burden the pancreas or liver. Herbal remedies for nerves and stress are sold in most pharmacies in the country without a prescription and are inexpensive. In the ranking among all antidepressants, tablets natural basis take first place.

"Novopassit"

• Description: herbal medicine with a combined effect, which has sedative properties.
• Ingredients: dry extract from the rhizomes of valerian, lemon balm, St. John's wort, hawthorn, hops, elderberry.
• Directions for use, doses: according to the instructions, take one tablet orally three times a day before meals.
• Price: 200-300 rub.

No hypnotic effect

"Glycine"

• Description: effective cheap drug without a hypnotic effect, helping to improve emotional mood and cope with tense situations.
• Composition: one tablet contains glycine – 250 mg, vitamin B6 – 3 mg.
• Method of administration, doses: tablets are used twice a day, one tablet, dissolving under the tongue.
• Price: 20-30 rub.

Lungs

Harmless, safe, but effective tablets out of fear and excitement are also found on pharmacy shelves. These nerve sedatives are as harmless as possible and are sold without prescriptions. The most popular is Corvalol in tablets. Adults are prescribed one or two tablets per day orally before meals. The cost of these pills for nerves and stress ranges from 200 to 300 rubles.

What sedatives can you take?

All sedatives have their side effects, most of them should not be used by pregnant women and children. Sedatives often contain harmful chemicals that negatively affect the health of the body as a whole. The main thing that needs to be done before using sedatives in children or pregnant women is to make a mandatory trip to the doctor. Only a specialist can tell you how certain drugs will affect youth. fragile organism or the health of the expectant mother.

During pregnancy

For a woman who is expecting a child, a state of anxiety and worry is not uncommon. Stress has a negative impact on the development of the unborn baby. Medicines that are used during pregnancy include valerian in tablet form. You should take the pills no earlier than the second trimester: valerian has a good effect on the nervous system and relieves stress. Two more drugs approved by doctors are Novopassit and Leovit. Herbal composition of tablets and minimum quantity chemical substances safe for the body.

For children

With the appearance in the house small child arises a large number of worries, and the baby himself is so active all day long that he doesn’t sleep well at night. In this case, sedatives for children will come in handy to help the child establish healthy sleep, have a positive effect on the formation of the central nervous system. For children and teenagers, doctors recommend using Persen, since it contains natural substances. Dosage from the age of three is one tablet 1-3 times a day, depending on the dose, which is calculated by body weight.

Video: sedatives

It is not for nothing that they say that it is better to see once than to hear a hundred times. The video will show how sedatives affect the nervous system and health in general. Professional doctors will tell you which pills are best to buy so as not to harm the body, as well as what to drink for nerves and stress. If you want to learn how to relax and calm down with the help of medications, then in this interesting video you will find answers to your questions.

Faced with stress every day, a person has to either learn to resist it or take sedatives for the nervous system. The first option involves playing sports, having an interesting hobby, mastering meditation, but not always even such harmless methods help calm the nerves, restore normal heartbeat, ease intestinal spasms and others. side effects. But taking sedatives means quickly solving the problem, provided that the sedative is chosen correctly.

What sedatives can you take for nerves?

Among the sedatives that help tidy up the nervous system and reduce the manifestation of accompanying symptoms, there are sedative tablets, drops, teas, tinctures, herbal teas, solutions, extracts. In the treatment of certain diseases, drugs are prescribed together with sleeping pills, painkillers, tranquilizers, and antipsychotics. , especially when combined with other medications, requires consultation with a doctor, especially when it comes to strong sedatives.

If help to the nervous system is required from time to time, then it is better to reduce the consequences of a stressful situation with drugs for plant based. Most of these products are sold in pharmacies without a prescription; their effectiveness depends on the individual characteristics of the body. There is a sedative for children and adults, combined, liquid (potion, drops), homeopathic - everything that helps to relax, restore a good mood, and normalize sleep.

For adults

Exams, busy work schedule, homework unpleasant situations are capable of testing the strength of the nervous system of any adult. But modern market Medicines have something to offer people who are susceptible to stress. Valerian tincture, herbal preparations Fitosed or Fitosedan, the strong sedative Phenibut, and with them peony extract, lemon balm herb, hawthorn, Persen, Valemidin, Novopassit, Adaptol - these are just some of the sedatives for adults.

Drugs without a prescription

The functioning of the nervous system can be disrupted by various factors, causing, along with anxiety, restlessness, and fears, symptoms such as sweating, hand tremors, and intestinal spasms. In these cases, it is practically impossible to do without taking sedatives, and running to see a doctor does not always make sense. To restore good health, you can buy some sedatives in pharmacies without a prescription. The range and price of such sedatives allow you to choose the optimal remedy that will help you calm down.

Afobazole

• Release form: tablets.
• Action: mild tranquilizer to combat alarming symptoms, which, through the activation of sigma (intracellular proteins), helps restore GABA receptors. Violation of the latter leads to a feeling of anxiety, and the effect of the sedative, unlike traditional tranquilizers, occurs indirectly. The drug, sold without a prescription, is used in the treatment of neurosis, severe stress, smoking addiction. The drug, intended exclusively for people who have reached 18 years of age, removes symptoms associated with anxiety: sweating, trembling hands, intestinal spasms, rapid heartbeat and breathing, dizziness.
• Dosage: one tablet after meals, the daily dose is up to three doses per day. The duration of the course is from two weeks to three months.
• Side effects: allergies.
• Contraindications: pregnancy, breastfeeding, hypersensitivity.

Persen

• Release form: tablets, capsules.
• Action: at the same time it is also an excellent antispasmodic drug that quickly helps to cope with severe nervous excitability. Insomnia, irritability, anxiety - all these are direct prerequisites for taking an over-the-counter sedative. Persen, whose instructions indicate that it is a dual-action remedy, is as effective as Perselac, used to relax the nerves.
• Dosage: adults take two tablets, and children under 12 years old take one two to three times a day. Persen, the use of which is limited to a monthly course or up to six weeks, is sometimes taken longer (on the recommendation of a doctor).
• Side effects: allergies, constipation.
• Contraindications: low blood pressure, fructose intolerance, pregnancy, lactation, inflammation of the bile ducts.

Tenoten

• Release form: tablets.
• Action: improves mood, emotional background, relieves nervous tension, irritability. An effective remedy does not cause lethargy or drowsiness, but drivers should consult a doctor about dosage. The remedy is successfully used in the treatment of anxiety, stress, neurosis and how.
• Dosage: one tablet no more than four times a day, preferably after meals. Therapy lasts one month, in some cases – three. Tenoten for children is used only as prescribed by a doctor.
• Contraindication: sensitivity to the components.

Novopassit

• Release form: tablets, solution.
• Action: relieves anxiety and fears. Novopassit, instructions for use of which are in each package, is used for stress, overwork, mild form neurasthenia, headache, insomnia, . As a concomitant medicine, the green mixture is drunk nervous people, women during menopause and patients suffering from itchy dermatosis. While taking this sedative, it is prohibited to drink alcohol. A medicine with a sedative effect reduces concentration and is therefore not recommended for those who drive a car.
• Dosage: one tablet or 5 ml of solution three times a day. The use of an antidepressant lasts from two to four weeks.
• Side effects: nausea, dizziness, drowsiness, muscle weakness, diarrhea.
• Contraindications: tendency to allergic reactions, head injuries, epilepsy, liver disease.

On herbs

A herbal sedative for the nervous system is the most common recommendation from doctors. The chemical components included in the medicines burden the work of other organs, while medicines based on products of natural origin (herbs) act gently. This feature includes them in the list of sedatives that the doctor will recommend if there is no need to give injections or take strong sedatives in another form. Another advantage is that there is no risk of addiction, which is important for health.

Motherwort forte (Evalar)

• Release form: tablets.
• Action: natural remedy Helps quickly relieve irritability and tension. A mild sedative effect increases resistance to stress and relaxes muscles. Taking control of emotions and curbing stress is the main purpose of a sedative that normalizes sleep, relieves muscle spasms, and helps cope with psychological stress. The sedative is recommended for use in mild forms of apathy and chronic fatigue; the drug also helps.
• Dosage: one tablet up to three times a day, take the product before meals.
• Side effects: none.
• Contraindication: pregnancy, breastfeeding.

Valerian

• Release form: tablets, alcohol tincture, tea, capsules.
• Action: the most famous name for a sedative for the nervous system. A sedative is used to treat anxiety, sleep disturbances, cardiovascular disorders, panic attacks, and depression. You can buy a sedative at a pharmacy without a prescription, but before you start taking it, you should consult a specialist. Components of any of the medicinal forms of the roots medicinal valerian affect the reaction, so drivers and those who work with machinery should be careful. The effect of the product does not appear immediately, but has a long-lasting effect.
• Dosage: attention! An overdose can cause! Nervous diseases require taking the drug before meals, one tablet or 20-25 drops three to four times a day. The course is prescribed by a doctor in individually.
• Contraindications: pregnancy, lactation, hypersensitivity, children under one year old.
• Side effects: constipation, drowsiness, decreased performance.

Herbal infusions

Anger, aggression, nervous breakdown in men and women can cause different reasons, in the fair sex, irritability can cause a period of PMS. Nervous diseases require attention, in such cases doctors recommend good medicine for nerves in the form of a herbal mixture. A sedative for the nervous system, gifted by nature itself, can act more effectively, helping to relieve stress and normalize sleep, without causing addiction. Among the herbs that are used are lemon balm, peppermint, St. John's wort, valerian roots, and chamomile flowers.

Recipe for preparing herbal calming mixture No. 1 (for insomnia, relieves irritability):

• 40 g of mint leaves, watch.
• 20 g each of hop cones and valerian roots.
• Mix all the ingredients well, take a couple of tablespoons of the prepared product, pour hot water based on 200 ml. Leave the mixture for at least half an hour, strain. The administration procedure is simple: drink the decoction at night.

Recipe for preparing herbal calming mixture No. 2 (normalizes sleep, increased nervous excitability, helps):

• 40 g valerian roots;
• 60 g chamomile flowers;
• 80 g cumin fruits.
• Mix the ingredients, take a couple of tablespoons of the mixture, pour a glass of hot water, leave to infuse for about half an hour. Strain before use and drink only when freshly prepared.

Drops

This form of medicine is popular among people, because it is convenient to drink them, diluted with a little water. The advantage of drops is their speed, as well as the range, wide and designed for different budgets. Among the drugs it is easy to find inexpensive ones that are accessible to a wide range of patients, including vulnerable segments of the population (pensioners, children). Common medications are described below.

Valocordin

• Action: a sedative with a sleeping pill effect, used for cardiac neuroses, anxiety, irritability, fear, insomnia.
• Dosage: determined by the doctor individually, as well as the duration of taking the sedative.
• Side effects: drowsiness, dizziness, loss of coordination, rhinitis, conjunctivitis.
• Contraindications: pregnancy, lactation, hypersensitivity, chronic diseases liver, kidneys.

Corvalol

• Action: analogue of Valocardin, but not as fast-acting. According to the instructions, Corvalol is a milder sedative that helps relieve spasms and normalizes heartbeat. It is successfully used for vegetative-vascular dystonia and as an intestinal antispasmodic.
• Dosage: according to an individual regimen prescribed by a doctor.
• Side effects: drowsiness, dizziness, allergies, decreased concentration, so drivers should take the drops with caution.
• Contraindication: children under three years of age, pregnant, nursing mothers, with traumatic brain injuries.

• Action: soothing complex preparation based on herbal ingredients. Prescribe sedative drops for increased excitability, anxiety, irritability, and insomnia.
• Dosage: 20-30 drops, diluted in a small amount of water, taken according to the scheme ( early appointment in the morning, and then at lunch or before bed) for four weeks.
• Contraindication: pregnancy, lactation period.
• Side effects: decreased concentration and reaction rate.

Children's drugs

Nervous excitability, sleep disturbance, tearfulness, transitional age– reasons why doctors may prescribe sedatives for children. Ideally, it is best to avoid giving infants and older children sedatives. Although it will not be difficult to find among the medications offered in pharmacies that are safe for health and without side effects. Natural drinks – herbal teas, Tenoten for children, Notta and a number of other sedatives - used in pediatric practice, along with vitamins.

From one year to 3 years

Even sedatives based on herbal ingredients It should be given to children with extreme caution. Among the sedatives recommended by pediatricians (Dr. Komarovsky) for children, including infants, are Bai Bai drops, Hipp herbal tea, Phenibut tablets, and Shalun caramels. Sleep disorders, hysterics, and bedwetting in a child can be caused by worries and fears from external phenomena.

For hyperactive children

For children who find it difficult to concentrate on something for a long time or sit still, experts recommend giving plant-based sedatives with similar effects. According to reviews from practicing doctors, the most effective sedatives are homeopathic remedy Tenoten for children, Hare syrup, Edas 306, Kaprizulya. Safe but useless ones include Cortexin, Semax, Piracetam, Pantogam. Avoid taking cheap syrups to avoid having to visit the dentist frequently.

For teenagers

Irritability, anxiety, and fears are considered natural for this period. Restructuring the body, a new understanding of the world around us, is not easy for a teenager’s psyche. If you can’t cope with your nerves on your own, you need to start taking sedatives, especially during exams, depression or. Calming collection No. 1, homeopathic remedy Notta, Phenibut tablets, Magnesium will help improve your mood. Powerful Phenazep, like bromine or Grandaxin, is prescribed exclusively by a doctor!

How to calm your nerves during pregnancy

The period of bearing a child is difficult for every woman - it is a serious test of the strength of the whole organism. The nervous system is subjected to enormous stress, and yet it is strictly not recommended to take any sedatives during any trimester. Only in exceptional cases, in order to calm down, pregnant women are allowed to drink herbal infusions, presented in four different versions, and only after mandatory consultation with a specialist.

For nursing mothers

The period of breastfeeding in women is associated with anxiety, lack of sleep, depression, and fatigue when caring for a newborn. This often leads to irritability and nervousness in the nursing mother. For a twitchy woman who has recently given birth and worries about every little thing, during lactation doctors recommend taking the following sedatives: valerian, herbal teas with lemon balm, mint, and inhalations with essential oil.

Sedatives for the elderly

Due to many concomitant diseases, elderly people are strictly prohibited from taking sedatives for the nervous system without consulting a doctor. Even a harmless sleeping pill, taken uncontrollably, can seriously affect the well-being of an elderly person, especially those who suffer from diabetes. Normalize sleep, bring the nervous system into a balanced state, moderate anxiety, lift your mood - all this is achievable without taking even an inexpensive sedative; medicine does not always serve as a panacea.

The concept of sedatives combines a large number of drugs with completely different compositions that can have a sedative effect on the human central nervous system. In order to get rid of stress as quickly and effectively as possible, you should choose the right sedative - this way you will be able to preserve your nerves and save your strength for important matters.

Description

All ailments and health problems are due to stress, this has long been a proven fact. Today, stress is considered the same pathology as flu, gastritis or arthritis - that is, it also requires attention, medical supervision and full treatment with various means.

Unfortunately, even the most balanced person may periodically fail to cope with an unfavorable situation that arises at work or in the family. There is nothing reprehensible in this - the rhythm of modern life simply leaves no choice and it is not always possible to remain calm, control oneself and avoid nervous shocks.

If in general a person does not suffer from any nervous disorders, then factors such as:

• stressful situations;
• premenstrual syndrome;
• weather changes that upset the nervous system;
• insomnia;
• mental stress at work or school;
• pregnancy and related experiences.

All sedatives are divided according to their composition, effects and pharmaceutical form for several groups. Each of them is designed to solve a separate problem.

If you choose the wrong medicine, then best case scenario it just won't help. And at worst, it will cause even more harm and lead to the development of additional pathologies. This is why it is so important to understand what categories of sedatives for the adult nervous system exist and what they are intended for.

Important! Improper use of medications in this group can lead to serious and sometimes irreversible consequences for human health and psyche.

Kinds

Pharmacies offer a huge number of sedatives; making a choice is often quite difficult. By pharmacological action All sedatives are divided into several groups.

Vegetable (light)

Soothing mild herbal remedies have great advantages: they are not addictive and do not accumulate in the body.

In addition, side effects are rare and are mainly limited to allergic manifestations. Herbal medicines reduce the rate of excitation processes in the cerebral cortex, as well as in subcortical structures.

Basically, all the effects of herbal products are associated with the action of the esters they contain, essential oils, alkaloids and organic acids. At the same time, herbal preparations are well tolerated by almost all people and are successfully used for neuroses and depressive states.

There are a large number of plants in nature that have the above properties. Most Popular:

• valerian and motherwort;
• passionflower;
• Linden;
• Stephanie;
• chamomile;
• cherry laurel;
• Melissa;
• clematis and lettuce.

TOP 10 drugs

Such sedatives are sold in pharmacies without prescriptions, since these drugs are practically incapable of causing any side effects.

1. Neuroplant
   Plant-based, contains dry extract of St. John's wort herb as an active component. It has antidepressant, anxiolytic and sedative effects.
2. Relaxozan
   A herbal-based drug, indicated for use in cases of increased nervous excitability and insomnia (difficulty falling asleep). And also included combination therapy functional disorders of the cardiovascular system, organ spasms gastrointestinal tract.
3. Lotusonic
   Renders restorative effect. Mild sedative. The extracts of lotus, Chinese date, euphoria, thuja, and erythrina included in the drug have a pronounced sedative effect. It also helps reduce irritation and tension, which manifest themselves during mental fatigue or neurasthenia.
4. Theanine Evalar
   Contains the natural amino acid L-theanine - a unique natural relaxant and antidepressant. It has been experimentally established that after taking L-theanine, the human brain changes its activity pattern within 30 minutes: instead of “stressful” beta waves, it begins to emit “relaxed” alpha waves.
5. Doppelhertz Nervotonic
   Contains St. John's wort, which has a positive effect on the condition of the central and autonomic nervous system. This leads to an increase in mood, mental and physical activity, normalization of sleep.
6. Fito-Novosed
   Has a strong sedative and anxiolytic effect. These effects are achieved by improving blood circulation in the brain. Increases the body's resistance to excessive physical and mental stress.
7. Valerian drops
   Restores the normal sleep cycle, promotes the onset of natural sleep If you maintain a constant optimal dosage, the medicine has a lasting sedative effect. It is worth remembering that valerian dilates coronary vessels and calms the heart rhythm.
8. Nervoflux
   A combined herbal remedy that promotes relaxation and calmness, the formation of normal sleep. The active components of the plants that make up the drug have a calming effect on the nervous system and reduce excitability.
9. Novopassit
   A medicinal product based on herbal components, which when taken orally has a calming effect. This is manifested by a decrease in irritability and anxiety, as well as an easier process of falling asleep. A drug is prescribed for treatment and prevention various diseases associated with increased nervous excitability.

Sedative (moderate)

To suppress internal anxiety, agitation and irritability, doctors prescribe sedatives. Simply put, these are medications that calm the nervous system. They allow you to overcome neuroses and other disorders that worsen the quality of life and negatively affect your mood.

The action of sedatives is aimed at stimulating calm activity of the nervous system and weakening excitation impulses in the brain.

First of all, these drugs restore the functions of the central nervous system. Regulation of the processes of excitation and inhibition is manifested in this way:

• the feeling of anxiety goes away;
• a person quickly falls asleep, sleeps soundly, and wakes up truly rested;
• mood improves.

Sedatives may enhance the effect of sleeping pills and painkillers.

TOP 10 drugs

Sedatives in medicine are used to treat neuroses and neurasthenia. They are widely used to eliminate problems falling asleep.

It is possible to correct hypertension by initial stages its development through the use of sedatives. Sometimes they are prescribed for menopause, irritable bowel syndrome, and heart and vascular diseases.

1. Glycine
   Is affordable nootropic drug, widely used in both adults and children. Effectively improves mental activity, mood, sleep becomes sound, calms and relieves irritation.
2. Tenoten
   Belongs to the class of nootropics. Calms, relieves anxiety, helps to cope physical exercise, improves brain activity, protects against stress and depression.
3. Quatrex
   A popular drug with broad effects, classified as nootropics. Used when reducing mental activity, deterioration of memory and concentration. Indicated for stuttering, tics and enuresis in children. They help people well during insomnia, anxiety, and fear. Used by doctors as an adjuvant drug for treatment alcohol addiction. However, the medicine causes drowsiness, nausea, headache, sometimes skin rash.
4. Negrustin
   An anti-anxiety drug without a hypnotic effect must be used for a course of 1 month. It does not have a negative effect on mental capacity and does not reduce concentration, but it will not be able to relieve anxiety immediately. The effect after its use is observed only after a few weeks.
5. Deprim
   Herbal preparation based on St. John's wort extract is the most natural antidepressant. Deprim must be used for at least 3 weeks to achieve a lasting effect. Recommended dosage is 3 tablets per day.
6. Phenibut
   The most effective drug for treating neurasthenia at home. Prescribed for asthenic and anxious conditions, insomnia, restlessness, fear and anxiety. Helps with mild depression and dizziness caused by dysfunction of the vestibular apparatus. The course of treatment ranges from 2 weeks and depends on the person’s mental state. Take 0.5 g 3 times a day. The maximum single dose is 0.75 g.
7. Antistress
   Capsules for treatment anxiety state and plant-based sleep disorders. Anti-stress is recommended for use during periods of psycho-emotional and physical overload. The duration of treatment is 1 month, after which a break is taken for the same period and the course is repeated. The drug has a minimum of contraindications and is well tolerated.
8. Persen
   A drug that has sedative properties and is completely natural composition. Made from extracts of valerian, mint and lemon balm.
9. Mexidol
   It has antioxidant, tranquilizing, nootropic properties. Relieves neurosis-like and neurotic conditions.
10. Cipramil
    The sedative effect of the tablets is achieved by increasing and maintaining sufficient concentrations of serotonin in the central nervous system. The drug does not reduce the speed of psychomotor reactions and does not cause drowsiness. A noticeable improvement in the condition is observed 10-12 days after systematically taking the tablets.

Tranquilizers (strong)

Tranquilizers are a group of drugs that have the ability to eliminate nervous tension, fear and anxiety. They create a lethargic feeling when stressful circumstances arise.

Tranquilizers have a calming effect and make it easier to fall asleep; some of the drugs are successful in complex therapy for seizures of various etiologies.

The tranquilizers currently in use are mostly from the benzodiazepine group and are characterized by low toxicity and generally fairly good tolerability.

However, drugs in this group can cause a number of unpleasant symptoms, such as drowsiness, confusion, disorientation and lack of coordination, muscle weakness, less often - muscle pain, xerostomia (dry mouth), blurred vision.

TOP 10 drugs

Most tranquilizers long-term use It is addictive to taking the drug, so treatment should be carried out in short courses.

1. Freesium
   A benzodiazepine derivative that has a powerful anxiolytic and anticonvulsant effect, is indicated for conditions accompanied by an acute feeling of fear ( panic attacks), as well as with fear neurosis. Prescribed orally at 10-20 mg/day.
2. Bromazepam
   A powerful sedative drug, used to treat panic attacks as a means of normalizing sleep in neuroses. Less effective in treatment obsessive disorders. Dosage - up to 5-6 mg/day.
3. Chlordiazepoxide
   The first of the benzodiazepine tranquilizers. It has a pronounced anti-anxiety, anxiolytic and muscle relaxant effect. Has a euhypnic effect. Used in the treatment of obsessive disorders of various nature, neuroses for relief emotional stress, panic attacks. Dosage of the drug is 30-50 mg/day for oral administration.
4. Diazepam
   It has properties that chlordiazepoxide detects, relieves all types of anxiety in neuroses, panic attacks, insomnia, obsession, is used for Gilles de la Tourette syndrome, normalizes night sleep, can be used to relieve status epilepticus. Doses of the drug in tablet form are up to 40-50 mg/day, often prescribed parenterally for the treatment of persistent obsessive states (intravenously - up to 50-60 mg/day).
5. Lorazepam
   It has a powerful antiphobic and hypnotic effect, is effectively used for all types of neuroses, for the treatment of hypochondriacal, senestopathic disorders, and helps stabilize the autonomic nervous system.
6. Phenazepam
   A domestic drug with a wide spectrum of action, it is a highly active tranquilizer. Has an anticonvulsant, muscle relaxant effect. Phenazepam is prescribed for various neurotic, psychopathic, psychopath-like conditions, accompanied by fear, anxiety, increased irritability, and emotional lability.
7. Oxylidine
   Does not belong to benzodiazepines, has a moderate sedative, antihypertensive effect, under its influence the effect is enhanced sleeping pills, improving cerebral circulation. The drug is administered orally at 0.02 mg per dose, 3-4 times a day. The course of treatment is one to two months.
8. Alprazolam
   It belongs to triazolam benzodiazepine derivatives, is used as a drug that most actively relieves panic attacks and acts as a vegetative stabilizer. It is rapidly absorbed, the peak concentration in the blood plasma is after 2 hours. It is prescribed orally, the initial dose is 0.25 mg/day, can be increased to 3 mg/day.
9. Atarax
   The drug, which is not addictive, is used to treat asthenia and mild phobic manifestations. Recommended doses are from 25 to 100 mg/day in tablets, in addition there is a 0.2% syrup (200.0), 5 ml contains 10 mg of atarax. The course of treatment is one to two months.
10. Buspirone
    A relatively “mild” tranquilizer because it is not addictive and does not sedate. It even has an antidepressant effect to some extent. Can be used for a long time (several months).

Contraindications

There are conditions of the body when taking drugs of this kind is strictly prohibited; a medical specialist can indicate this after studying everything individual characteristics body and medical history.

1. Pregnant women. The very state of waiting for a baby is associated with great anxiety and stress, but self-administration of medications can harm the child. It is better to consult a doctor who will select a suitable remedy based on medicinal herbs, such as motherwort or valerian officinalis.
2. Children. Doctors do not recommend the use of sedatives in children who do not suffer from a disorder of the nervous system. Periodic whims, hysterics, and mood swings are quite normal for a child. normal behavior. If parents suspect that the child’s behavior does not correspond to the norms, then they should contact a specialist.
3. People prone to allergies and hypersensitivity. When visiting a doctor, it is necessary to voice all allergic reactions of the body that were caused by medications, medical worker will pick up suitable drug. However, before use, you should independently read the instructions for the medicine.
4. Traumatic brain injuries. Suffered brain damage can cause adverse reactions Therefore, anti-stress medications should be used with caution.
5. Serious illnesses. It is not recommended to calm the nerves with medications if you have epilepsy, a brain tumor, or alcohol and drug addiction.

Folk recipes

Not only the pharmacological industry is able to relieve irritation and fatigue, relieve anxiety and fear, and normalize the psycho-emotional background.

1. Motherwort
   15 g of chopped herb per 1 glass of boiling water, leave for 30–40 minutes, take a tablespoon 3–5 times a day.
2. Thyme (creeping thyme)
   15 g of dry crushed herb per 1 glass of boiling water, leave for half an hour, drink a tablespoon 3 times a day.
3. Infusion of creeping thyme herb
   1 tbsp. pour a spoonful of dried herbs into 0.5 liters of boiling water and leave in a sealed container, well wrapped, for 40 minutes. Strain, add 30 drops of astragalus root tincture. Drink this infusion in 4 doses throughout the day.
4. Sagebrush
   A teaspoon of dry crushed herb in 2 cups of boiling water, leave for 2-3 hours, drink a quarter cup 3 times a day 20 minutes before meals.
5. Knotweed (bird knotweed)
   20 g of dry crushed herb per glass of boiling water. Leave for 2 hours. Drink a tablespoon 2–5 times a day.
6. Bearberry (bear ears)
   10 g of dry leaves per 1 glass of water. Boil for 15 minutes, drink 1 tablespoon 5-6 times a day.
7. Citrus honey
   Peel 2 lemons, 2 oranges. Pass them through a meat grinder. Add 4 tbsp. spoons of honey. Take this mixture 1 tbsp. spoon three times a day before meals.
8. Beet
   Beet juice, mixed in half with honey, take 100 ml 3-4 times a day for 10 days or long-term - 200 ml per day for 3-4 weeks.