How to use home incense sticks. Incense sticks: truth and fiction

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How to use incense? By turning to the study of this issue, a person will discover many important and interesting information. How do fragrances affect our lives? In what cases can one or another incense be used? This article will answer the most popular questions.

What are the different types of incense?

Fragrances have a unique ability to influence our physiology and energy. Plants have a huge reserve of energy, which gives them the ability to survive even in poor conditions. All objects around us have a similar reserve. Fragrances convey this energy to us, which in turn has a truly magical effect on us.

Aroma molecules penetrate our aura and give a powerful effect: they relieve immune deficiency, help distribute and harmonize energy, improve healing, make etheric body lighter and denser. In addition, aromas affect physical health and emotions. They can even replace a psychologist. Fragrances restore the aura, work with complexes and aggression, and help you believe in goodness again. But how to choose and use incense correctly so that it works to its full potential? First of all, you need to focus on Prakriti (in Ayurveda, this concept means the original nature of a person, given to him from birth).

Incense is also used in medicinal purposes. In this case, you can get rid of the imbalance of doshas (the so-called vikriti). By studying the state of prakriti and vikriti, you will be able to correctly select and use the appropriate aroma. To make incense they use the most different materials: various herbs, aromatic trees, special resins. Sometimes about a hundred different aromatic components are combined in incense.

The extensive classification of incense is due to two factors: a rich variety of varieties and wide range applications. Incense is divided according to the following characteristics- composition, application, appearance, Manufacturer country.

By origin incense is:

  • Indian and similar ones.

These include Indian, Thai, Ceylonese, Malay and Burmese incense. In this group there are almost no sticks without a base. But only here you can find “cones” and “plasticine” - an excellent alternative to incense sticks.

Such incense is the most powerful in terms of energy. Their composition and manufacturing method are kept secret; this knowledge has been passed on from generation to generation for many centuries. Herbs are collected in the highlands of the Himalayas only at certain times and only by hand. Afterwards, the raw materials undergo environmental assessment.

Unlike Indian ones, Tibetan incense contains up to forty ingredients. In addition, due to the absence of a bamboo base, there are no additional extraneous odors. They also differ in a more complex composition - during combustion, the aroma gradually reveals itself.

Sometimes in Tibet, incense is made in the form of powder with crushed Tibetan herbs. Most popular manufacturers: Center Tibetan medicine Dr. Dolkar, Dalai Lama Center, TWYC Center, Tara Tibetan Incense Center of Tashi Choling Monastery, Zonkar Shuud Monastery and others.

Tibetan sticks do not have a base. True, due to their lower density (compared to Chinese and Japanese), they crumble a lot and burn faster.

There are also Chinese incense. Sticks without a base of sandalwood or flowers are popular in this group. There are also unique incense, for example, incense in the form of a spiral. It is believed that when they burn clockwise, an energy column is created. Thanks to this, higher powers will be able to help a person faster. Having noticed small sandalwood and flower barrels, boats, baskets, you will know for sure that their homeland is China.

Chinese chopsticks are as elegant as their country of origin. The delicate aroma of flowers promotes mental clarity and concentration. You can use such incense at home without fear. The sticks are thin, but hard, and are tinted in various shades.

Sticks from Japan have a more delicate and refined scent. True connoisseurs of beauty, residents of the country rising sun They made sticks with a aroma that is very difficult to detect. Such incense is calming, calming and can be used by very sensitive people. Just like Chinese and Tibetan chopsticks, chopsticks from Japan are made without using a base. Their main feature- beautiful packaging, the Japanese approach its choice with great responsibility. Incense in a neat wooden box, decorated with traditional painting, will be a wonderful gift.

By shape highlight:

Such incense is common in Tibet and China. They are made in the form of sticks, which are cut on both sides. For example, Chinese incense resembles a bunch of pasta. Incenses native to Tibet are thicker and are most often tied together with colored thread.

Bulk incense is a special powder or ground herbs. To use them, the powder is placed in an aroma pot, and a burning coal is placed on top. You can also sprinkle such incense on a burning stick.

This type of incense is really very similar to the plasticine we are used to. This texture is achieved due to the composition: it most often contains honey and ghee. Thanks to its plasticity, incense can be used to make various shapes. Another feature is a strong rich aroma. Plasticine incense is recommended for use in spacious rooms or outdoors.

5 rules for using incense

First rule- choose a fragrance based on your characteristics: body constitution, date of birth and zodiac sign, character.

Second rule- choose scents that will work with your weaknesses and will be able to bring the doshas into balance.

Third rule- listen to yourself: do you have any allergies and do you feel a feeling of disgust after using incense?

Fourth rule- you need to use only those incense that you really like.

Fifth rule- experiment. You can use several types of incense at once, mixing aromas with each other.

How to use incense sticks

How to use incense correctly? First of all, you need to purchase incense sticks and a stand in which the ashes will be collected. As soon as the incense starts to smoke, place it in the room or in the center of the apartment so that the aroma can envelop the entire room. You can place the wand in any room and open the door - very soon the delicate aroma will reach the most secluded corners of your home.

How to Use Incense Cones

To use this type of incense, you will need a special incense burner. It should be purchased along with the scent cones. Couldn't find it? No problem. Take any saucer with a smooth bottom. Then everything is simple: you need to light the incense, gradually smoldering, it will spread an exquisite aroma throughout the house. After some time, the cone will burn out completely. Sometimes incense burners have a special lid, with its help you can extinguish the incense at any time. Aromatic incense in the form of cones can be used to scent rooms and for meditation.

How to use incense based on your zodiac sign

When choosing aromatic incense, you can also focus on your zodiac sign. However, please note that right choice and it is quite difficult to predict the result. Don't be discouraged if the scents listed don't suit you or you don't quite agree with the list. This is just a guide to help you sort through the many flavors out there. Listen to your intuition. So, for each sign you need to use certain healing herbs and aromas.

ARIES(March 21 - April 20): pine, patchouli, geranium, rose, lemon, Musk, rosemary, sandalwood, vanilla, coriander, violet, juniper, sage.

CALF(April 21 - May 20): bergamot, mint, cedar, chamomile, lemon, Myrrh, Neroli, patchouli, Frankincense, rosemary, vanilla, thuja, jasmine, sage, lily of the valley, strawberry, lilac.

TWINS(May 21 - June 21): strawberry, eucalyptus, geranium, lavender, orange, Musk, Neroli, rose, palmarosa, Frankincense, rosemary, sandalwood, vanilla, cinnamon, lemongrass, ylang-ylang, jasmine, tulsi .

CANCER(June 22 - July 22): jasmine, amber, bergamot, pine, lavender, lemon, lemongrass, Myrrh, Neroli, orange, Frankincense, sandalwood, rosemary, vanilla, ylang-ylang, juniper, sage.

A LION(July 23 - August 23): Frankincense, coconut, lemon, orange, lemongrass, patchouli, Myrrh, rose, gardenia, sandalwood, rosemary, thuja, juniper.

VIRGO(August 24 - September 23): “Myrrh”, sandalwood, cedar, eucalyptus, geranium, orange, lemongrass, “Musk”, “Neroli”, “Aphrodesia”, “Frankincense”, cinnamon, ylang-ylang, tulsi.

SCALES(September 24 - October 23): pine, rose, lavender, Frankincense, cedar, mint, cinnamon, ylang-ylang, geranium, eucalyptus, orchid.

SCORPION(October 24 - November 22): patchouli, jasmine, tulsi, pine, lemon, rosemary, sandalwood, cinnamon, vanilla, ylang-ylang, magnolia.

SAGITTARIUS(November 23 - December 21): lavender, Musk, lemon, lemongrass, almond, Myrrh, Neroli, patchouli, Frankincense, rose, rosemary, cinnamon, thuja.

CAPRICORN(December 22 - January 20): amber, sandalwood, bergamot, pine, lavender, sage, clove, eucalyptus, juniper, Frankincense, rose, cinnamon.

AQUARIUS(January 21 - February 20): lemongrass, rose, cedar, bergamot, pine, lemon, orange, Frankincense, thuja, thyme, eucalyptus, tulsi, ylang-ylang, hyacinth.

FISH(February 21 - March 20): cedar, orange, bergamot, chamomile, lavender, eucalyptus, lemon, Musk, Myrrh, Neroli, Frankincense, rosemary, vanilla, jasmine, juniper.

How to use incense for different purposes

A huge amount of incense can be used at home every day.

The most common incense is from India with a bamboo base. They are easy to buy, they are cheap, and a wide variety of compositions will allow you to find the desired scent.

If your goal is to improve family relationships, pay attention to the following scents: jasmine, orange, musk, tangerine, coconut, incense, lemon, sandalwood, myrrh, and their combinations. They can be used to improve energy and make the room more comfortable. This is a great choice if you are just starting to learn aromatherapy.

Incense from Tibet and Nepal is recommended for various spiritual practices. From the very beginning they were made to improve the physical and mental health. Contains only natural ingredients, unique ingredients are often used, which are famous for their strong healing and sacred properties. Such incense is not characterized by overly cloying and sweet aromas. They are distinguished by the exquisite, calm, deep aroma of herbs that grow in the harsh Tibetan climate.

If you need to create the appropriate atmosphere for meditation, try using incense from China and Japan, primarily sandalwood sticks. Among other types of incense, it is worth taking a closer look at sandalwood, myrrh, pine, incense, musk, neroli, juniper, rose, and rhododendron. These aromas can be used to improve energy and achieve harmony with the world around you.

To communicate with higher powers. Using Incense - an important part in rites and rituals in many traditions. When choosing incense, take into account whole line factors - the tradition that a person is guided by, the tasks that need to be completed. A simple example: for a ritual for love, you can use the following types of incense - ylang-ylang, rose, vetiver, jasmine, musk. However, when performing a cleansing ritual, you need to use completely different aromas - sage, incense, juniper.

By the way, there are a number of universal aromas that can be used to perform rituals and other magical actions in different traditions. These include frankincense, myrrh and cedar.

For what purposes incense can be used, you can sometimes find out already from the name. For example, “Clean House”, “Gold and Silver”, “Divine Healing”, “ High power" and others.

Often, aromatic resins (incense and mixtures, myrrh, copal, etc.) and herbs (common and white sage, juniper, bison and others) are used in rituals. Many specialists prepare their own aromatic mixtures. True, the choice of incense is very extensive, so you can easily find the composition you need.

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The ancient science of aromatherapy has knowledge of how aromas affect the human condition: psychological and physical. During excavations ancient civilizations It’s not for nothing that vessels for incense were found - incense was valued by the Egyptians, Romans, and Greeks as gold and as spices.

And in the Middle Ages, when the plague decimated people indiscriminately, it was effectively combated by fumigating the air. Aromatic pine fires were lit throughout the city, producing acrid smoke. Any of the aromatic plants known at that time were used against the plague, because these were the best antiseptics available at that time.

Modern civilization has given us daily fumigation with fumes and chemicals, and the modern lifestyle has given us stress and haste along with a lack of movement and bad diet. As a result, we also get ailments, obesity, accumulation of toxic substances in the body, and a real possibility of developing severe chronic diseases.

Aromatherapy makes it possible to slow down this process. Aromas are quickly introduced into the circulatory system, improving blood circulation, normalizing the human condition and balancing the processes occurring in the body, thereby increasing resistance harmful effects from outside.

There are many methods of using aromatherapy, but one of the most popular is aroma sticks.

Inexpensive and very easy to use.

Harm of incense sticks

Not long ago, Danish scientists announced that they had established a connection between an increased risk of lung cancer and constant use incense sticks. It turns out that systematic long-term inhalation of incense almost doubles the risk of lung cancer.

And if you use incense irregularly, you can inhale it calmly: the likelihood of cancer does not increase.

The development of cancer is influenced by organic carcinogens contained in smoke: carbonyl compounds, benzene and polyaromatic hydrocarbons.

Properties of different scents of incense sticks

Indian incense

In their homeland, Indian incense sticks are smoked during temple festivals and meditations. The scented base is applied to a bamboo stick, which is then soaked in essential oil for several days, resulting in a double scent. It is thanks to this technology that Indian sticks have a distinct smell; they immediately fill the room with aroma.

The most popular essential oils in Indian sticks are sandalwood, patchouli (excites passion) and eucalyptus (helps with colds).

Indian incense is on Russian market the most popular. Their packaging may be nondescript, but the quality of the oil is high, whether it is natural or synthetic.

Thai incense comes in brighter packaging, but is more expensive and of lower quality.

Nepalese incense

Nepalese incense sticks are baseless and consist of several minerals and herbs that are pressed for a long time. It is not necessary to burn them to the ground: only the tip is set on fire for about two minutes, after which the stick is extinguished. Nepalese sticks, consisting of pressed grass, have a rich, long-lasting aroma.


The most commonly used wood in Nepalese sticks is lotus, red and white sandalwood, pine and cedar.

The aroma of sandalwood helps with fear, anxiety, insomnia, calms nerves, and also heals severe runny nose and eliminates nausea.

Jasmine treats runny nose and asthmatic cough. Lavender stick eliminates insomnia and nervousness. Geranium incense calms and relieves fears.

Tibetan incense

These are the most sought after incense and occupy a special place in the tradition of aromatherapy.

The herbs for them are collected by hand in the Himalayas and at strictly defined times.

Tibetan incense sticks contain up to 40 components. The sticks are pressed, just like Nepalese ones. When burned, they gradually change their smell, but they are intended not only for aromatization. They are used in acupuncture for cauterizing points, and during massage, ground into powder and added to cream.

Chinese incense

These are most often baseless floral and sandalwood incense. They can also be in the form of thin spirals twisted in several circles. Burning clockwise, they create an “energy column,” as they say in China.

They can also be in the form of small baskets, boats, barrels.

How are aroma sticks used?

Smells play an important role in our lives. They can relax and excite, cause headaches and concentrate attention, lift our spirits and poison our lives. To properly use the power of odors, you need to know their properties.

Aroma sticks– the most convenient type of incense to use. This popularity is ensured by convenience, ease of use and low cost. The base impregnated with aroma filler is applied to a wooden sliver. Typically the base is made from coal or masala (a mixture of fine dust or crushed plants).

Black incense sticks are made of charcoal. When burning, they smell only of aroma filler. And in brown and beige sticks, a masala base is used, whose smell will be mixed with the aroma when burned.

Pay attention to the quality of the filler. The smell of a synthetic fragrance is not as pleasant and beneficial as the smell of a natural one. Do not burn several sticks at the same time - they can have a completely opposite effect.

In order not to get drowsiness instead of the expected increased ability to work, you need to figure out what smells contribute to what.

Relax - jasmine, myrrh, rose, lotus, sandalwood.

The scent of jasmine relieves stress, and it also helps to mobilize hidden reserves. Enhances sensuality.

The sweet and tart scent of lotus relieves fatigue.

Aromatherapy in horoscopes

  • Aries are most susceptible to colds, viruses, headaches and eye diseases. They are recommended the aroma of lemon, which tones and has an antiviral effect, relieves nausea, relieves headaches and strengthens the immune system.
    Aries can also use sticks with scents of incense, pine, sandalwood, vanilla and patchouli.
  • Taurus have a chance to live their lives to a ripe old age without illness, but their tendency to abuse work, feelings, emotions, and many bad habits leads the body’s energy to decline. In such situations, they are found by illnesses - diseases of the neck, throat, nose.
    The aroma of Taurus is jasmine, which promotes relaxation, relieves stress, and improves the body's defenses. Sticks with the scents of cedar, lilac, pine, bergamot, and lily of the valley are also recommended.
  • Geminis get sick from boredom and nerves. Hence insomnia, allergies, breakdowns, joint diseases. Sandalwood is used for therapy, relieving depression, insomnia, headache, a cold. The taste for life is restored with the aromas of orange, vanilla, ylang-ylang, and cinnamon.
  • Cancer is the most susceptible to depression. All ailments come from nerves and thanks to self-hypnosis, which contributes to diseases of the stomach, intestines, urinary system. In such a situation, it is best to use the scent of myrrh, which helps get out of depression, cope with insomnia, and has an anti-inflammatory effect. Useful aromas of lavender, juniper, bergamot, ylang-ylang, lemon, pine.
  • Leo is resistant to diseases and resists them well. The most vulnerable place for Leos is the heart. You need less worry, stress and stress. The main aroma is considered to be rose, which improves blood circulation and relieves tension.
  • Virgos are attentive to their health, but due to anxiety and worry, the intestines can become a problem area. The scent of sandalwood is suitable for calming. When feeling unwell, eucalyptus will have an anti-inflammatory effect. You can use orange, cedar, lemongrass, myrrh.
  • Libra can get sick from anything. You can put the nervous system in order with the aroma of ylang-ylang. It will relieve headaches, cramps and nervous tics. Use also mint, cinnamon, eucalyptus, cedar.
  • Scorpios can manage their health on their own, but this will require energy and strength. The aroma of patchouli gives strength, energy, determination, and vigor. The smells of magnolia, lemon, and pine have a good effect.
  • If life is interesting for Sagittarius, then they can live it without illness. They will need good mood and you should not overwork, otherwise diseases of the cardiac system, nerves, and liver may occur. The aroma of cinnamon is suitable for prevention; it lifts your spirits, calms your nerves, and gives you confidence in your abilities. Also use incense sticks with the scents of almond, patchouli, rosemary, and incense.
  • Capricorn has the ability to resist disease. He tends to overthink things chronic diseases. Skin, joints, and blood circulation suffer. Lavender-scented incense sticks are best. They will give you the strength to resist painful condition. The aromas of bergamot, clove, pine, sage, and sandalwood are effective for Capricorns.
  • Due to reluctance to be treated, chronic diseases in Aquarius. It’s better for them not to get sick at all, which means they need to maintain vigor and optimism. Incense lifts the mood and improves the well-being of Aquarius, whose smell does not allow you to become depressed and disappointed. Hyacinth, ylang-ylang and eucalyptus also contribute.
  • Pisces are the most susceptible to schizophrenia. This is due to the nature of Pisces, which feels like a victim in any circumstances. They need to pay attention to colds, which often cause complications on the nose and legs. The festive and bright smell of orange lifts your spirits and helps you look at what is happening more positively. Pisces are suitable for incense sticks with the scents of myrrh, vanilla, bergamot, and lemon.

Lilia Yurkanis
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Incense sticks have anti-cold, bactericidal and antifungal properties. Therefore, in some countries where air humidity is high, rooms are fumigated with incense to protect themselves and their loved ones from viral and fungal diseases. And in the Middle Ages, when the plague was raging in the world, aromatic bonfires were lit from pine trees. They gave off acrid smoke that spread throughout the city. Modern inhabitants of the planet would also benefit from disease prevention using incense. For example, as disinfectant You can light candles with the scent of lavender, pine, cedar or eucalyptus.

It is also believed that incense sticks affect the human nervous system and help cope with certain diseases. Thus, the aroma of cinnamon, rosemary, and patchouli improves memory, gives vigor, and inspires optimism. Rose, sandalwood, lilac, lavender, jasmine help you relax after a hard day and relieve stress. Lemon and eucalyptus promote rapid healing colds, relieve headaches, strengthen the immune system. If you want to protect yourself from negative influences, the evil eye or damage, fumigate your home with sticks scented with incense, tangerine, lotus, and juniper. Among other things, incense can rid your home of insects. If you fill your rooms with the scent of mint, eucalyptus or lemon, mosquitoes and moths will disappear.

When aroma sticks cause harm

Research has shown that frequent use of incense contributes to the development of lung cancer. It is worth noting that this does not apply to those people who fumigate premises with sticks no more than 2 times a week.

Strong-smelling candles may cause headaches or allergic reactions. Therefore, the choice of fragrance must be approached with great responsibility. Learn the meaning of odors and their effect on the body. If the smell of fumigation makes you uncomfortable, it is better to avoid it.

Cheap candles of dubious quality are also harmful to health. It is recommended to purchase incense only in specialized stores that are responsible for the quality of the product. When choosing fumigators, check whether they emit Strong smell through packaging - it is better not to buy such a product. High-quality sticks should not consist of synthetic components. Otherwise, they will cause irreparable harm to health.

You cannot light several sticks with different scents at the same time. Otherwise aromatherapy will not work positive results. Also, do not fumigate unventilated areas.

Observing simple rules Using incense, you can be sure that they will not cause any harm to your health. But they will envelop you in a pleasant aroma and give you a lot of positive emotions.

Aromatherapy has long established itself as an effective method of influencing the entire human body as a whole: both its physical and psycho-emotional spheres. Incense used in aromatherapy is various forms and have different compositions. Incense sticks have gained the most popularity for their ease of use and high quality at a very reasonable cost.

Are incense harmful?

The pros and cons of aromatherapy have been discussed for quite some time, but there is no clear unambiguous answer to the question “What side effects has aromatherapy? still no. Only one thing can be said for sure: like everything else in the world, incense sticks are harm and benefit in one package. The fact is that aromas affect both the psyche and physics almost instantly. However, we are not always fully aware of this. Consciousness modern man accustomed to relying mainly on the organs of vision and hearing, while the subconscious (which is approximately 90% brain activity) continues to use the basic, animal method of obtaining information - the sense of smell. Therefore, the main recommendations when using any incense at home or in the salon are the following:

  • - well-ventilated area;
  • - short-term use of incense;
  • - taking into account the specific effects of a particular aroma on the body.

If you remember these simple tips, then aromatherapy will always be a pleasant healing procedure for the soul and body.

Types of Incense Sticks

The most common on the Russian market are indian incense. Sometimes not particularly attractively designed, they nevertheless perform their function perfectly and are inexpensive. These are bamboo sticks with an odorous base applied to them, which is then further impregnated with essential oil, so their aromatic effect is immediately noticeable.


Thai incense is usually sold in colorful packaging, but it is of lower quality and more expensive.


Nepalese and Tibetan (Himalayan) sticks are pressed and often consist of an aromatic mixture various herbs. When burned, these incense changes its aroma, which is used in long-term meditative practices.


It should be said that the color of incense sticks has nothing to do with their quality. Black sticks have a charcoal base soaked in essential oil. When burned, coal will not impart any additional odor. Light color indicates that this is a masala base made from pressed crushed aromatic plants or fine wood chips, which will add a slight tint to the main aroma. You should pay much more attention to the smell essential oil: It can be natural or synthetic. Of course natural component preferable.


According to their effect on the body, incense is divided into:

  • - stimulants, uplifting and activating;
  • - adaptogens, harmonizing incense, normalizing work nervous system;
  • - sedatives, used to relieve stress, mental and physical fatigue.

Whatever incense sticks you need, you can always buy them at the IndoChina store. An aromatherapy session is pleasant and useful gift both for yourself and for a loved one.

Aromatherapy can affect a person's psychological and physical health. Even in ancient times, the science of aromas and smell was actively used in practice. Proof of this are the incense vessels that were found during excavations. Incense was actively popular among the Egyptians, Greeks and Romans. Most of them thus expelled illness, evil spirits, or simply helped to ask for help from their ancestors. Today, with the development of civilization, humanity is faced with problems such as stress, depression, poor nutrition and many toxic effects. Therefore, it is not uncommon to encounter health problems such as obesity, chronic diseases, disorders of the cardiovascular and nervous systems.

Specialists in the field of aromatherapy practice incense treatment for many diseases. Aromas quickly penetrate the circulatory system, thereby actively affecting problem areas of the body. Smells help balance internal processes human, increasing the level of resistance to toxic substances. There are several methods of aromatherapy. But the most popular incense is sticks, the harm and benefits of which are known today. Recently, experts began to actively declare negative impact aroma sticks on human health. According to their theory, with regular inhalation of incense, there is high probability the appearance of lung cancer. Such concerns are due to the composition of the stick, which includes the following types of carcinogens: benzene, polyaromatic hydrocarbons, carbonyl compounds.

Aromatherapy sticks should be chosen carefully. It is best to refuse a cheap product and pay attention to the composition of the incense, which is indicated on the packaging. If the incense sticks already smell through the box, then you won’t be able to use them because the smell will be too strong. This will lead to headaches, fatigue and irritability. Sticks are available for sale both for outdoor use and for indoor use. Therefore, you can choose one for any holiday or vacation. It is best to purchase nature scents: jasmine, rose, sandalwood, lotus, etc. They will allow you to relax and unwind from the bustle of the city.

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