Young garlic (recipes). Young green garlic - the first spring delicacy Green garlic useful properties and contraindications

With the onset of warm spring days, the first natural delicacies appear on our menu - thin arrows of green garlic. For us it is not a rare plant, but after a long cold winter with pickled cucumbers, sauerkraut and other homemade marinades, the feathers of green garlic seem unusually tasty and somehow smell special in the vibrant spring. Adding green garlic to any dishes - salads, boiled and fried potatoes, pizza, meat, cheese, yoghurts - makes them aromatic, healthy and desirable.

In appearance, young garlic shoots are very similar to green onions, however, they differ greatly from each other in both their specific smell and taste. Even a quick breath is enough to determine their identity. The aroma of green garlic is spring-like, sharp and fresh, and the taste is much softer and more delicate than mature garlic and much stronger than green onions. Green garlic and onions are quite common in our country, although not everyone uses them. But since ancient times green garlic was considered the best natural remedy to help overcome spring vitamin deficiency.

The Indians were the first to taste the taste of garlic green shoots. Then rumors about their healing power reached Greece, Rome, Egypt, where green garlic was often used as a component of medicines traditional medicine. Scientists have discovered ancient manuscripts containing more than 800 medicinal prescriptions prepared with green garlic. Already in those days, the unique taste and medicinal properties of young shoots were appreciated and therefore incredibly in demand.

Why is green garlic so beneficial?

1. Like “adult” garlic, green garlic is unusually rich in vitamin C, the content of which is several times higher than the amount in green onion feathers.

2. Green garlic is rich in proteins plant origin in large quantities.

3. Green shoots have a fairly low calorie content; one hundred grams of the product contains only forty kcal. This is especially important for those who care about healthy eating And

4. The composition of green garlic includes vitamins and, which gives reason to consider it a dietary and therapeutic nutrition. Garlic is rich in iron, the amount of which exceeds the level found in apples. Includes: necessary for the body calcium, iodine and sulfur, which gives the sprouts a specific smell.

5. Essential oil of green pods is rich in antibiotic substances that inhibit the development of microbes and bacteria. Growing garlic shoots release phytoncides into the air that can suppress viruses and pathogens of many diseases. Therefore, not only the consumption, but also the proximity of green garlic has a positive effect on improving the health of the environment.

Studies of the healing properties of green garlic have shown that, like regular “adult” garlic, it has a wide range of medicinal effects on the body.

Beneficial properties of green garlic

1. Helps cleanse blood vessels from the formation of plaques on the walls, which impair vascular patency. As a result, blood circulation processes in the body, especially cerebral circulation, improve.

2. Improving blood circulation helps normalize blood pressure, causing it to decrease. – one of the best natural products, the use of which prevents the risks of heart attacks and strokes.

3. Suppresses the development in the body of the reproduction of worms, harmful viruses and pathogenic bacteria.

4. Helps improve organ function digestive system.

5. Prevents the development of malignant tumors and cancer in the body.

6. Helps significantly improve the functioning of the respiratory system.

7. Has a beneficial effect on lowering blood sugar levels.

You can grow green garlic both in the garden and at home.

How to grow young green garlic at home?

To get the chance to enjoy delicious dishes with green garlic, just select a few heads of mature garlic with sprouted sprouts. Divide the head into individual cloves, which are then planted in a pre-prepared box with soil. Place it in a well-lit, warm place. Avoid excessive watering! After 7-8 days, the first sprouts of green garlic can be safely cut off and added to almost any savory dishes - with meat, mushrooms, cheese, potatoes, vegetables, cottage cheese, eggs, fish and various sauces. They will become even tastier with young green garlic.

Green garlic. Contraindications

1. Green garlic is not advisable for breastfeeding women, as it can worsen the taste and smell of breast milk.

2. Green garlic shoots should be consumed with caution by people who have been diagnosed with diseases of the kidneys, liver, and digestive system - stomach and intestines.

Scientists have proven that green garlic is much healthier for the body than green onions. It can be grown at home and consumed almost throughout the year. This is a wonderful vitamin product, a wonderful spice and an excellent medicine. You can add young garlic almost anywhere. Its pleasant pungent aroma will improve the taste of any dish, while helping to preserve it from spoilage longer.

Enjoy another delicacy from nature!

With warmth and respect, Tatyana

Have you ever drunk garlic tea? If not, be sure to watch the video about its benefits and definitely try it! You will provide the body an invaluable service!

It is difficult to say when people paid attention to the properties of garlic. Historians claim that this plant has been known to man since time immemorial.

Our ancestors appreciated not only the taste capabilities of the culture, but also its medicinal qualities.

Moreover, not only the cloves, but also the stem and leaves of the vegetable have healing properties.

Many people consider garlic to be an unpleasant spice (primarily because of the smell). In fact, it is a vegetable that can add piquancy to dishes and has a huge amount useful microelements.

100 grams of garlic contains:

• water ≈ 58 g;
• proteins ≈ 6.5 g;
• pyridoxine ≈ 1.25 mg;
• calcium ≈ 180 mg;
• potassium ≈ 400 mg;
• carbohydrates ≈ 33 g;
• sodium ≈ 17 mg;
• zinc ≈ 1.2 mg;
• manganese ≈ 1.7 mg;
• selenium ≈14 μg;
• vitamin A ≈ 9 mg;
• folacin ≈ 3 mcg;
• vitamin C ≈ 31.2 mg;
• magnesium ≈ 24 mg;
• vitamin K ≈ 1.7 mcg;
• vitamin B6 ≈ 1.3 mg;
• iron ≈ 1.7 mg;
• phosphorus ≈ 153 mg;
• folate ≈ 3 mcg.

Energy value 149 kcal.

The composition of garlic is heterogeneous. For example, the presence and quantity of microelements in cloves differs significantly from leaves. Compared to onions, although their leaves are more popular in cooking, they contain much less useful substances than garlic.

Also, the composition largely depends on the time of year. In autumn it contains a lot of inulin and sucrose. In spring, these substances break down, and glucose and fructose take their place. Polysaccharides that accumulate in vegetables have great nutritional value and are well absorbed by the body.

Garlic is especially useful due to the presence of thiamine in it. It is found only in this vegetable, which is especially important to know for people who consume only plant foods.

The healing properties of garlic lie in the presence of a large number of microelements.

Scientists have proven that human health problems begin when the ratio of these particles is disturbed.

It is garlic, which contains 17 chemical elements, that is able to establish electrolyte balance and restore proper redox reactions.

Among other elements having positive influence on the body, the following are distinguished:

1. Germanium.

This element strengthens blood vessels, ensures their elasticity, and prevents varicose veins blood vessels. In addition, it activates oxygen, thereby stimulating the immune system.

1. Selenium.

This element fights the presence of free radicals in the body, removes toxins and heavy metals. In addition, selenium restores the cellular structure of the skin, nails, and hair.

1. Manganese.

This component takes part in metabolism, the functioning of the gonads, the nervous system, prevents the development of diabetes, diseases thyroid gland, aging of the body.

It helps maintain normal body temperature, protein, electrolyte and vitamin metabolism, and is useful for the prevention of iodine deficiency and thyroid diseases.

1. Sulfur.

Garlic contains more than 100 sulfur-containing compounds. This element has special capabilities. He destroys such dangerous microorganisms like staphylococci, pathogenic fungi, dysentery and typhoid bacilli, yeast, neutralizes carcinogens, poison.

That is, garlic protects the body from the effects food additives, of which there are a lot in products. In addition, compounds such as diallyl sulfide and allyl cysteine ​​destroy malignant formations at the cellular level.

1. Phytoncides.

This is a strong natural antibiotic. They are very a short time destroy almost any viruses. For example: if ascorbic acid can destroy the tuberculosis bacillus in 24 hours, then phytoncides cope with this in just 10 minutes.

1. Allicin, adonisite.

These substances thin the blood, thereby preventing the formation of blood clots.

1. Essential oils.

These substances in vegetables are close to 2%. Largest quantity constitutes diallyl disulfide.

Is young garlic good for you?

Young garlic is low in calories. In 100 gr. This product only contains 40 kcal. This is the best remedy for vitamin deficiency. It contains many minerals, vitamins, and vegetable protein.

The young plant secretes phytoncides that fight the development and reproduction of pathogens of various diseases.

It contains more vitamin C than onions and citrus fruits, calcium, iodine, iron than other vegetables and fruits. Essential oils of green garlic are saturated with antibiotics that suppress the development of harmful microorganisms.

If a young plant grows near other garden crops, it can protect them from many diseases. Scientists have proven that this spice is early form destroys the cellular structures of glioblastoma. It became possible to cope with this untreatable brain tumor thanks to drugs based on green garlic.

What is wild garlic and its benefits for the body?

The popularity of wild garlic (that’s what wild garlic is called) is due to the presence of a large amount of vitamins and nutrients. Among other elements, a special place in the chemical composition is occupied by vitamins B and C, fiber, oils, phytoncides, carotene, acids, calcium and other useful microelements.

The energy value of the green part of the plant is only 36 kcal.

The specific smell of leaves and bulbs of wild garlic is due to the content essential oils and allicin glycoside. Ramson has fungicidal and bactericidal effects.

It is used as a prophylaxis against many diseases. In addition, wild garlic is an excellent antibacterial, anti-sclerotic, anti-fever, and anthelmintic drug.

Also he:

• improves functioning gastrointestinal tract;
• enhances intestinal motility;
• increases appetite;
• improves metabolism;
• prevents the accumulation of cholesterol in the blood;
• lowers arterial pressure;
• normalizes cardiac activity vascular systems s;
• restores immunity;
• increases male power.

Medicinal properties of garlic for human health

It has antimicrobial, disinfectant, expectorant, and anti-inflammatory effects. In addition, it activates appetite, secretion of gastric juice and bile, has a beneficial effect on intestinal microflora, expands blood channels, lowers blood pressure, thins mucus in the bronchi, increases sexual activity.

Garlic fights lack of appetite, diarrhea, boils and skin rashes, inflammation of the stomach and intestines, atherosclerosis, hypertension, removes lead and helps with menopause.

For treatment purulent wounds, mycoses, alopecia areata, seborrhea use garlic externally. Enemas with it are the most effective method get rid of worms.

How to treat with garlic?

1. Runny nose.

At similar manifestations Breathing the vapors of this vegetable helps. To do this, crush the garlic, put it in a handkerchief and keep it near your nose.

1. Cough.

For this disease, you should take inhalations from a decoction of chamomile and garlic. For a dry cough, rub crushed garlic on the chest.

1. Bronchitis.

Garlic is the best folk remedy for the treatment of bronchopulmonary pathologies, as it has an antiseptic, antibiotic effect, and dilutes sputum.

For bronchitis, drinking garlic infusion helps ease breathing and remove phlegm. To do this, chop the garlic cloves and boil for 20 minutes.

1. Angina.

You should gargle with a solution prepared from chopped garlic cloves and a glass warm water.

1. At acne and acne.

You need to take a five-minute bath with a decoction medicinal herbs and apply a mask of olive oil, kefir and garlic juice. Wash off after 20 minutes.

1. For migraine.

You need to apply chopped garlic to your temples.

1. For warts.

Grate the garlic and mix with honey. Apply to the sore spot at night.

1. For herpes.

1. For oncology.

On an empty stomach you should consume garlic juice in the following quantity: the first five days, 10 drops, then five days, 20 drops.

That is, every next five days increase the dose by ten drops, bringing it to 1 tbsp. l., washed down with 100 grams of fresh or plantain juice diluted with vodka in equal proportions.

Half an hour after drinking garlic juice, take 1 tbsp. l. liquid honey After 90 days of taking garlic juice, you should begin to reduce it, reaching the initial 10 drops. But plantain juice should be consumed in a spoon 4 times a day for a whole year.

Garlic for women

Every woman should consume garlic at least three times a week. It prevents the development of uterine and breast cancer. Scientists have proven that this plant protects women from steoarthritis. It also has a positive effect on growth and appearance hair.

Microelements accelerate the growth process and prevent hair loss. If its juice is rubbed into the roots, blood circulation will significantly improve, and this will lead to strengthening of the follicles.

Garlic contains an enzyme called eichen. It thins the blood and prevents tumors from appearing in a woman’s body.

All girls who want to be slim need to eat garlic.

It accelerates the metabolic process, and this contributes to the accelerated burning of subcutaneous fat.

The hot spice contains a lot of zinc, selenium and germanium. These microelements serve as good antidepressants.

During pregnancy

Garlic is useful for everyone, both children and adults. It also has a good effect on the body of a pregnant woman. Folic acid, which is in its composition, strengthens immune system, both mother and baby. It also thins the blood and prevents blood clots. Garlic stimulates blood circulation, and this normalizes the growth and development of the child.

But it's very spicy vegetable Therefore, pregnant women should use it very carefully. It can affect stomach acidity, leading to heartburn and pain. On recent months During pregnancy, it should be consumed in very small doses. Otherwise, it may lead to an allergic reaction.

What is useful for men

Garlic contains thiamine. This trace element has a positive effect on the nervous system of men.

It plays a major role in the processing of glucose. The level of energy processes in cells depends on this.

This vegetable is also good for removing from the body excess liquid. Which can cause swelling in areas of the body. The enzymes found in garlic help relieve addiction to smoking and alcohol.

Ripe garlic fruit helps strengthen men's health. Its daily use increases potency. The enzymes and vitamins found in this vegetable help improve erection and its duration.

Most men develop problems with prostate disease as they age. To protect yourself from such trouble, you need to include garlic in your food every day.

Tinctures for potency

1. Grind 1 kg. fresh garlic, place in a non-oxidizing container and add 3 liters of water. cover and place in a dark, cool place for a month. It needs to be shaken daily. Take by dissolving 1 tsp. in a glass of milk, once a day until the infusion ends. Repeat treatment no more than once a year.
2. 1 kg. Grind the garlic and pour in 2 glasses of vodka, seal everything tightly and place in a dark room for 1 week. Eat a spoon three times a day before meals.
3. Chop 6 large cloves of garlic and pour in 300 grams of vodka. Place in a dark place for 3 days. Strain and eat a spoon three times a day before meals.
4. Grind 1 apple, 1 carrot and 1 head of garlic, add 1 tsp. honey, mix. Use twice a day: morning and evening for three weeks.

For children: is it possible?

Garlic can be given to babies from 8 months of age. But the spice should only be boiled. It can be added to purees, minced meat, soups. Babies should start giving this vegetable in small doses. They can be gradually increased.

A child should not be given garlic if:

• body temperature above 38 degrees;
• are overweight;
• before bedtime;
• there are problems with digestive tract and kidneys;
• for epilepsy.

This spicy vegetable is indispensable in winter, when ARVI is gaining momentum. The enzymes that saturate garlic have a beneficial effect on strengthening the child’s immune system.

Benefits of husks: non-trivial treatment

Garlic peels are no less useful than cloves. Also in ancient Rome it was believed that it adds male strength and rejuvenates.

In addition, thanks to the high content of pectins, the husk treats diseases and improves health.

The dry skin of garlic contains quercetin. This element is used to treat cataracts, oncology of the mammary glands, brain, colon, lungs, and lymphosarcoma. In cosmetology it is used to slow down the aging process of the skin.

In addition, garlic peels:

• strengthens the cardiovascular system;
• eliminates foot and nail fungus;
• restores hair structure;
• cleanses the body;
• improve your skin;
• strengthens the intestines;
• stimulates the activity of the immune system.

1. For the heart and blood vessels.

This product can not only ease the work of the heart, but also cleanse blood vessels of cholesterol plaques. Such properties help prevent blood clots and reduce the possibility of heart attack or stroke.

• Recipe.

You need to take 3 tbsp. l. garlic peels, pour a liter of warm water, put on water bath, simmer for 15 minutes after boiling. Leave for 2 hours. Use 1 tbsp decoction. l. no more than 4 times a day.

This remedy must be used within one month. During this time, the liquid will cleanse the liver, kidneys, bladder, will get rid of toxins, cholesterol, heavy metals, salts, toxins. Treatment can be repeated after 50 days.

1. Hair husk.

A garlic peel mask will strengthen your hair, make it attractive, and get rid of dandruff and split ends.

• Recipe for accelerating hair growth.

Grind the peels of 2 pieces of garlic, add 2 tablespoons of melted honey, 1 tsp. olive oil, 1 tsp. dry mustard. These ingredients must be mixed well and applied to the entire length of the hair, vigorously rubbing into the skin. Leave the mask for 20 minutes, rinse off warm water with shampoo. This procedure must be repeated every three days.

1. For skin

Simple and reliable way get rid of acne, psoriasis and others skin problems. To do this, you need to grind the dry husk in a coffee grinder. 2 tsp. powder, pour half a liter of hot water. Place in a bathhouse and simmer for 15 minutes. Pour the resulting broth while bathing. You need to take a bath with this infusion for at least 30 minutes.

The procedure should be repeated once a week. If you regularly wipe your face with this decoction, you can get rid of teenage acne, and foot baths will get rid of foot and nail fungus.

1. Against colds

Inhalation will help get rid of cold symptoms. Place the husks on a clean frying pan and place on low heat. When a little smoke appears, you need to inhale it, since it is what cures the cold. This procedure should be done every day before going to bed for one week.

1. For intestinal upset

The following recipe helps to cope with sudden diarrhea: 1 tsp. Dry husks crushed into powder should be put in your mouth and washed down with warm water. To get rid of helminths, this powder should be added to food one pinch at a time. But using this remedy too often can lead to constipation.

1. For rejuvenation

Garlic peel strengthens the skin, preventing the appearance of wrinkles. A large number of minerals and other trace elements enrich and moisturize the skin.

In order for the garlic peel to have the maximum effect on the skin, it must be filled with water, brought to a boil (but not boiled) and left to infuse for 10 hours. Then the infusion is filtered and taken 4 glasses per day for women in the last ten days of the month, for men in the second. A break is taken every 2 months.

Beneficial properties of green garlic arrows

Garlic arrows are no less healthy than cloves. They contain many valuable components.

Garlic arrows contain sulfide compounds.

Thanks to this, regular use of such a product helps to defeat the dysentery bacillus, staphylococci, fungi, and promotes the resorption of blood clots.

The arrows contain a component called allicin.

It prevents pathogenic bacteria from entering the body. Allicin is produced when cutting or otherwise chopping the arrows. But it is destroyed if the product is heated. Therefore, garlic arrows are best consumed raw.

Contraindications and harm

In addition to the fact that this vegetable has many beneficial properties, it may also be contraindicated. Its most unpleasant manifestation can be called the smell that comes from the mouth after eating even a very small piece. Moreover, this spice has a completely unique ability in this regard.

If you rub garlic on some part of your body (for example, your foot), after a while this aroma can be heard from a completely different part (for example, from your hand). In addition, some components of the vegetable have an irritating effect on the stomach, kidneys, and liver.

Garlic can cause harm, so it is not recommended for use for the following diseases:

• gastritis;
• pancreatitis;
• ulcer;
• hepatitis;
• nephritis;
• nephrosis.

It is also contraindicated for people suffering from epilepsy, as it can cause a seizure.

In addition, garlic should not be consumed during pregnancy and breastfeeding. In the first case, it can provoke allergies, heartburn, and nosebleeds. In the second, it can change the taste of milk, as a result the child will simply refuse the breast.

Since garlic increases appetite, it is not consumed by people suffering from overweight or on a diet. In addition, the plant contains a significant amount of sulfanyl-hydroxyl ions, which has a negative effect on the brain. This toxic substance, penetrating into the blood, causes weakness, absent-mindedness, headache, inattention.

Medicines: folk recipes for self-preparation

Since ancient times, decoctions or infusions of garlic have been used to reduce fever and eliminate inflammatory processes, used as a laxative. In addition, this vegetable has a disinfecting, healing and tonic effect. Sold in pharmacies ready-made drugs garlic based, but some medicinal products It is possible to cook it yourself.

This recipe is an excellent help for bronchitis. To prepare the juice, you need to chop the cloves of 2 heads of garlic and crush them in a mortar. Add 5 tbsp to this mass. l. sugar and half a liter of water. This mixture should be boiled for 5 minutes. Filter, take 1 tsp. no more than 4 times a day.

Jelly

• For sore throat and acute respiratory infections.

You will need to chop 12 cloves of garlic, add 2 tbsp. l. liquid honey and stir until smooth. The resulting mixture should be consumed 1 tsp. four times a day.

• For atherosclerosis and chronic fatigue.

You need to grind 2 medium heads of garlic and 2 small lemons. Add 2 tbsp. l. honey and stir. This remedy is taken 1 tbsp. l. three times throughout the day after meals.

• For pathologies of the gastrointestinal tract.

Grind 1 large head of garlic and pour a glass of vodka.

Mix everything well and place in a glass, well-sealed container in a dark place for two weeks. Then the infusion is filtered.

To use, mix 30 drops of the alcohol mixture with 1 spoon of water.

• To cleanse the blood.

Place 150-170 grams of chopped garlic in a half-liter jar. Fill the jar to the top with vodka. Leave in a dark place for ten days. Daily alcohol solution need to be shaken. Take five drops three times a day before meals.

• From the flu.

Grind 1 glass of whole, peeled garlic cloves and pour in 800 grams of vodka. Insist for ten days. Take 10 drops at the first symptoms of flu.

• From atherosclerosis.

Grind 1 cup of fresh garlic and add liquid honey. Mix until smooth and leave in a cool, dark place for a week. Take three times a day half an hour before meals for 1.5 months.

• For insomnia.

It is necessary to chop the garlic so that there is a full glass of ground mass. It must be transferred to a glass container and squeezed in the juice of 20 lemons. The dishes should be covered with gauze and refrigerated for a day. This remedy should be taken before bed, diluting 2 tbsp. in a glass of warm water.

• For warts.

You need to grind the garlic cloves in a meat grinder or chop in a blender. After this, you need to mix ground garlic and pork fat in equal proportions.

This mixture should be rubbed into the areas of wart formation every morning and evening. This method is used to treat until the problem disappears completely.

• For calluses.

Decoction

Pour 450 grams into the pan. water, boil, add 1 tsp. garlic gruel and boil for 5 minutes. Remove from heat, leave for about an hour, strain. Drink three times a day. Garlic broth must be made fresh each time, since when storing it healing qualities are lost.

Taking baths

Garlic baths are an effective remedy against many diseases. The patient always feels better after them.

Garlic baths can be done both cold and hot. They are made in two ways: a decoction of garlic is prepared, or chopped garlic is placed at the bottom of a bathing container.

The water temperature should be about 40°C. This bath has a good effect on the nervous system.

• How to prepare a garlic bath:

4 heads of garlic should be finely chopped and poured with 6 liters of boiling water. Cook for 30 minutes, leave for at least 8 hours. Then the infusion is slightly heated, poured into the bath and diluted with water. For a lying bath, the approximate ratio is: 1 part decoction to 10 parts water. For sedentary use: 3 parts decoction to 7 parts water.

Contrast baths with garlic help with varicose veins, insomnia, migraines, and hypertension. First you need to put your feet in hot water for two minutes. Afterwards – cold for 30 seconds. You need to alternate this way for 20 minutes. Should finish cold water, and immediately put on wool socks.

Garlic with milk

Garlic, combined with milk, has been used in folk medicine for many years, as antibacterial agent.

It copes excellently with diseases of the upper respiratory tract, has a positive effect on the digestive system, is able to stimulate appetite, and relieve pain in the intestines.

Our ancestors also used garlic and milk to get rid of worms.

Garlic tincture with milk helps you relax well. To prepare it you will need 20 grams of garlic and a glass of hot milk. Combine all ingredients together. Add 1 tsp to them. honey The prepared drink should be drunk a few minutes before bedtime.

1. Against cough

After taking this drink, the cough will disappear the next day. To prepare it, you will need to boil 1 head of garlic and 10 small onions in milk. It is necessary to cook until all ingredients become soft. While hot, mash them in the same milk with a fork or spoon. Add mint extract and a teaspoon of fresh natural honey. Take a teaspoon every hour throughout the day.

1. For arthritis

A good remedy for this disease is garlic juice. It must be taken orally, 10 drops with warm milk. You can also apply a napkin soaked in garlic pulp to the sore spot.

Garlic with honey

Honey and garlic are used medicinally for many diseases.

The antibacterial, diuretic, and antiseptic effects of garlic when combined with honey increase several times.

Honey and garlic can be used together in the following cases:

• for gastrointestinal diseases;
• for stomach and liver problems;
• for kidney disease;
• for colds;
• for diseases of the oral cavity.

1. For angina pectoris

Pass 10 lemons through a meat grinder. Add 5 crushed cloves of garlic to them. Stir and add 1 kg of honey. Use twice daily with hawthorn tea.

1. To strengthen the immune system

200 gr. mince the garlic. Pour the gruel with 100 grams of alcohol. Keep the tincture in a dark place for 20 days. After this, the liquid must be filtered and placed in a dark, cool place for another three days.

Then add 10 grams of propolis tincture and 50 grams to this mixture. honey Mix everything and take three times a day. Drink for two weeks, alternating: one day - one drop, the second day - two drops. Continue this way until the end of the specified period.

Garlic with lemon

The combination of these products strengthens the immune system and increases vitality. An infusion of them helps fight various types of diseases.

To prepare the medicine you will need 10 lemons and the same number of heads of garlic, add 1 liter of melted honey, mix well and leave in a dark place.

Take one spoon three times a day.

1. For cleaning vessels

You will need equal amounts of garlic and lemons. Grind everything, put it in a glass container and pour three liters of boiling water. Infuse for four days, strain, consume 100 grams 3 times a day. Treatment must be carried out without interruption for two months.

sucking garlic

Even in ancient China, sucking pieces of garlic was recommended for the prevention and treatment of many diseases. The cloves are finely chopped and placed under the tongue. From time to time they need to be passed around in the mouth, mixed with saliva. If you do this every day before breakfast, your teeth and gums will become stronger.

Does it lose its properties during heat treatment?

Even children know about the benefits of this vegetable. There is no more indispensable product for weakened immunity than this spice. But not everyone can consume it raw. There are many other ways to include garlic in your diet.

Pickled garlic

Every housewife knows several recipes for pickling garlic. In this form, it tastes more pleasant and does not have the side effect of bad breath.

In addition, pickled garlic does not lose its beneficial properties after processing.

It is used in medicine as an anti-inflammatory and antibacterial agent. In addition, pickled garlic is a preventive medicine against various viral diseases and colds.

It also helps fight atherosclerosis and scurvy. This product is very useful for people with heart disease. It dilates blood vessels, thereby providing beneficial effect on the functioning of the cardiovascular systems.

Boiled

Boiled garlic is widely used in folk medicine. But after heat treatment this vegetable loses many of its vitamins and minerals. However, after cooking, acillin, a substance that destroys bacteria and worms, is activated in it. Boiled garlic is also very beneficial for the liver.

Dried

Dried garlic comes in several forms: garlic powder, granules or flakes. The calorie content of such a product is quite high - 345 kcal.

Dried vegetables are not inferior in properties to fresh ones; almost all useful substances remain during processing.

Its chemical composition includes: choline, B1, B2, B5, selenium, B6, B9, C, E, K, PP, potassium, calcium, magnesium, zinc, copper and manganese, iron, chlorine, iodine, cobalt, phosphorus and sodium .

It is used for the prevention and treatment of various diseases.

Black garlic: what kind of vegetable?

A vegetable like this has it all useful qualities inherent in fresh garlic, but at the same time it has a slightly different taste, color and, most importantly, after consumption there is no need to be embarrassed by bad breath.

• How to make garlic black?

The procedure involves a fermentation process fresh vegetable at high temperature. In other words, the spice “ages” quickly. The entire event lasts about a month. During this time, the concentration of amino acids, fructose, antioxidants, natural antibiotics, molecular compounds accumulate, which turn the white cloves black.

In addition to the fact that the product has its own unique gastronomic properties, it is used to treat immune and oncological diseases.

It has also proven itself in treatment cardiovascular pathologies, atherosclerosis. And thanks to its special effect on the process of cell regeneration, it promotes rejuvenation of the entire body. In appearance it resembles dried figs. At the same time, it does not have an irritating aroma and has a pleasant sweetish taste. It is consumed raw, both independently and as a component of various dishes and medicines.

Application in cosmetology

This vegetable has proven itself not only in medicine, but also in cosmetology. It makes skin healthy and beautiful, strengthens nails.

1. Mask for dry skin

You will need to mix:

• 6 pieces of garlic;
• 2 tbsp. l. cabbage juice;
• 2 tbsp. l. cream;
• 2 tbsp. l. olive oil;
• 2 tbsp. l. carrot juice;
• 2 egg yolks.

Gently apply to skin, rinse after 10 minutes.

1. Anti-wrinkle mask

You will need to mix:

• 1 tbsp. l. garlic juice;
• 2 tbsp. l. carrot juice;
• 1 spoon of liquid honey.

Apply for 15 minutes, rinse with cool water.

1. Rejuvenating mask

Required:

• grind 6 cloves of garlic;
• 2 tbsp. spoons of melted honey;
• 0.5 teaspoons of turmeric.

Mix everything, apply to face for 15 minutes, rinse with warm water.

It will be required in the same proportions:

• garlic juice;
• wax;
• crushed white lily flowers.

Everything needs to be held steam bath 10 minutes. After cooling, grind until smooth. Lubricate problem areas every day.

1. Hair strengthening mask

The garlic must be peeled and chopped. The resulting mass is rubbed onto dirty hair and skin. Then you need to wrap your head for two hours. If your hair is dry, add olive oil.

We use it for weight loss

Eat special techniques, developed on its basis, allowing you to get rid of excess weight.

Ways to lose weight with garlic:

1. You will need to crush 2 cloves of garlic and mix it with 200 grams of water. This drink should be consumed on an empty stomach and before bedtime.
2. Grind 2 cloves of garlic, pour in 2 tsp. vinegar. Consume every day 20 minutes before meals.
3. Grind 50 grams of garlic, mix with 100 grams of olive oil, add paprika or rosemary. This mixture should be added to various dishes.

There is no person who does not know what garlic is. This is a very popular and widespread vegetable. It is used as a seasoning for dishes, consumed as an independent product, placed in jars with marinades, and used for treatment and prevention. There is probably no more popular plant.

The unique taste and benefits of young garlic were appreciated by the ancient Romans, Egyptians, Greeks, Arabs and Jews more than five thousand years ago, which is confirmed by archaeological research. Pythagoras called this culture the “King of Spices.” Ancient Roman doctors claimed that garlic strengthens the spirit, increases the strength of the body and can cure all diseases. The diet of legionnaires necessarily included garlic.
. Gladiators also ate it (several times a day), since it was believed that garlic increases courage and reduces the feeling of fear of death.
Since ancient times, in Russian and Ukrainian villages, young garlic, which appears in the beds earlier than other spring vegetables, has always been considered the best remedy for vitamin deficiency. However, it should not be considered a purely “Country” product; Catherine the Great wrote about her love for this “common” delicacy, and at the courts of the French monarchs of the 18th century, the gardener who was the first in the season to deliver fresh garlic heads to the royal table received a generous reward. By the way, our ancestors believed that the smell of onions and garlic scared away evil spirits and evil spirits, which is why you can still find bundles of this useful plant in rural houses.

Young garlic is widely used in cooking, both fresh and thermally processed: it is added to salads, soups, sauces, vegetable, meat, fish, mushroom, egg, seafood, game and poultry dishes. The pleasant aroma of young garlic will always improve the taste of marinades and pickles, and at the same time prevent the product from spoiling. But it is best to consume it fresh, eating not only the head, which has not yet been divided into cloves, but also the green “feathers”.

Traditional medicine attributes the ability to heal seven diseases to the membranes surrounding each garlic clove (according to legend, there are always exactly seven of them). Whether this is true or not is unknown, but for culinary purposes these films are truly irreplaceable. Cut into thin strips and added to a salad, sauce or omelet, they will add a subtle, subtle garlic flavor to any dish without the slightest admixture of bitterness or spiciness. And don’t forget that the sooner you peel the cloves from these translucent skins, the longer you can keep the garlic intact - peeled cloves can be stored for up to three days without losing their freshness.

Chemical composition of garlic (per 100 g:

Water - 80 g.

Proteins - 6.5 g.

Carbohydrates - 6 g.

Mono- and disaccharides - 3.2 g.

Dietary fiber (fiber) - 0.9 g.

Organic acids - 0.1 g.

Ash - 1.5 g.

Vitamins:

Vitamin a (beta carotene) - 5 mcg.

Vitamin B 1 (thiamine) - 0.1 mg.

Vitamin B 2 (riboflavin) - 0.1 mg.

Niacin (vitamin B 3 or vitamin PP) - 0.8 mg.

Vitamin B 5 ( pantothenic acid) - 0.6 mg.

Vitamin B 6 (pyridoxine) - 1.2 mg.

Folic acid (vitamin B 9) - 3 mcg.

Vitamin C (ascorbic acid) - 30 mg.

Macro and microelements:

Potassium - 400 mg.

Calcium - 200 mg.

Magnesium - 25 mg.

Sodium - 17 mg.

Phosphorus - 150 mg.

Iron - 1.5 mg.

Iodine - 9 mcg.

Cobalt - 8 mcg.

Manganese - 1.8 mg.

Copper - 0.13 mg.

Selenium - 14 mcg.

Zinc - 1 mg.

The calorie content of young garlic (per 100 g) is on average about 46 kcal.

Young garlic is a wonderful source of vitamin C, which is especially important during the period of spring hypovitaminosis. Garlic leaves in their own way healing properties are much superior to the feathers of green onions and sorrel, and, by the way, they can be grown at home all year round. But, in addition to vitamin C, the green leaves and bulb of young garlic are full of other useful substances: vegetable protein with a set of useful amino acids (in particular the amino acid lysine), fats, polysaccharides, vitamins (thiamine, a nicotinic acid, riboflavin), minerals. The thiamine content of green garlic is greater than that of any other vegetable, it contains large amounts of calcium and iodine, and the iron content is almost the same as that of green apples.

The specific smell and taste of young garlic is given by compounds of essential oils and sulfur. Young garlic is simply a storehouse of phytoncides - “Antibiotics” of higher plants that can suppress the development of many microorganisms. The bactericidal nature of garlic is so high that it can prevent diseases of other crops grown near it. Garlic owes this to sulfides or sulfur-containing substances that can inhibit the pathogens of dysentery, typhoid, and fight various types staphylococcus, are capable of destroying a huge number of pathogenic fungi and yeasts. "Garlic" sulfides bind free toxic molecules even before the poisons begin to affect human body. The composition of garlic is so “Strong” that the poisonous particles begin to move more slowly, become sluggish and are easily eliminated from the body.

Garlic is a champion in the content of such beneficial substances as adenosine, pectin, allicin, allixin, diallyl trisulfide, which provide it beneficial features.

Beneficial properties of young garlic:

Young garlic, thanks to its unique chemical composition, has many useful properties, such as:

Improving the functioning of the gastrointestinal tract;.
- Improving the functioning of the respiratory system;
- Sugar-lowering effect;
- Reducing the risk of cancer;
- Anthelmintic, bactericidal, antiviral;
- Improvement of cerebral circulation;
- Reduced blood pressure;.
- Diuretic, choleretic, diaphoretic, vasodilating, as well as strengthening effect on small vessels and capillaries;
- Analgesic, wound healing.
- Anticholinemic effect (lowering blood cholesterol), which reduces the risk of stroke or heart attack.

Scientists from a medical university in southern California, having conducted a series of scientific studies, have proven that green garlic kills cells of glioblastoma multiforme, a malignant brain tumor. Test results showed that drugs that were made from green garlic effectively destroyed malignant cancer cells.

Green garlic is used for suffocating cough, bronchial asthma; For colds, flu, and sore throat, inhalation of green garlic vapor helps well.

A young garlic bulb, crushed into a pulp, can be wrapped in pieces of gauze and placed in the nostrils for 10-15 minutes in the morning and evening for a persistent runny nose or exacerbation of sinusitis.

To prevent the flu, green garlic is taken orally, sometimes in the form of a paste with grated apples and honey, or swallowed in small pieces, washed down with an infusion of juniper berries.

IN Chinese medicine young garlic was used to treat the respiratory system as an expectorant. Fresh garlic is used internally: 2-8 g per 1 dose. For treatment chronic bronchitis, bronchial asthma, colds, cough, prepare an ointment made from a pulp of young garlic and melted lard or butter. This ointment is rubbed on the chest and shoulders.

Garlic: contraindications.

Like any super-healthy product, young garlic has its contraindications. Overeating can cause flatulence and diarrhea, dysbacteriosis, and even internal bleeding (of course, this is extremely rare, but it’s worth knowing about it.

Who needs to be on friendly terms with young garlic:

In case of exacerbation of peptic ulcer:
- Patients with acute glomerulonephitis (one of the types of kidney disease.
- Having problems with the gastrointestinal tract;
- Nursing mothers, since there is a possibility of transferring a specific smell and taste to the milk.
Today there will not be a single recipe with young garlic, and all because it is best eaten as a bite, with new potatoes, with borscht, with a salad of spring vegetables, or with other delicacies at May Day. In general, bon appetit!

Chinese garlic (jusai, Chinese chives) is a plant belonging to the onion family, used as a vegetable (garlic) and its flowers as a seasoning in food. Also, the use of this culture is very popular in Chinese folk medicine.

Have you heard of black and wild garlic? Read about how to use them, as well as recipes for preparing dishes with them, in our articles.

Appearance

This variety of garlic is different from others round shape and the absence of a rod in the head, which is distinctive feature spring species, which is why it is classified as such. The teeth that make up the head are distinguished by a flat and smooth surface and have White color, sometimes smoothly turning into light purple shade along the edges, which indicates their youth and strength.

The difference is that during its growth, Chinese garlic has greenish tint, which by the time it is fully ripe disappears and the garlic turns white.

What does it look like in the photo?

We invite you to familiarize yourself with the photo of Chinese garlic.

How to distinguish something brought from China from Russia?

On store shelves, the crop attracts attention with its clean and fresh appearance, without signs of rot or any mechanical damage, while the domestic one does not have such an attractive appearance, and therefore there is less demand for it. This is the main difference between imported culture and Russian culture.

Thus, winter varieties that were collected in July lose their external beauty already in November: they begin to gradually dry out or germinate. The situation is the same with spring crops: by mid-March they lose their marketable appearance. Read in detail about how winter garlic differs from spring garlic, and from this article you will learn about the 6 best frost-resistant types of this vegetable and recommendations for its cultivation and care.

The external attractiveness of Chinese garlic is due to low content essential oils and high solids in it, and that is why it does not dry out quickly or freeze. Also, this imported crop can be purchased at any time of the year and at a low price, which cannot be said about the Russian one, the quality of which, it is worth noting, is an order of magnitude higher.

The lower amount of essential oils in Chinese garlic does not mean that it has fewer nutrients than domestic garlic.

Very tasty, tender and satisfying potatoes with sour cream and garlic are good both as an independent dish and as a side dish.

Step-by-step recipe with photos

Many dishes are prepared from potatoes, remember Tosya from the movie “Girls”? I think if she continued the list, it would certainly include potatoes with sour cream and garlic in the oven. This dish is very simple to prepare; even a novice housewife can handle it. The products are always at hand, and the potatoes are cooked in the oven, which means that you will have free time for other dishes or relaxation.

So, let's prepare the ingredients for cooking potatoes with sour cream and garlic in the oven. You can take sour cream of any fat content and vary the amount to your taste. If the sour cream is high in fat, add a little milk. Cheese - optional.

Cut the potatoes into thin slices.

Add salt, pepper, dill to the sour cream, finely chop or press the garlic through a press.

Potatoes with sour cream and garlic can be baked simply on a baking sheet, or in a mold. Let's grease the mold vegetable oil, lay out 1-2 layers of potatoes. Grease with sour cream sauce. If you like onions, cut them into rings and add a little between the layers.

If the sauce is not too salty, you can add a little salt to the potato layers. Let's make 5-6 layers of potatoes and spread the sauce on top.

If you cook on a baking sheet, cover the potatoes with foil. I cover with a lid and put the pan in an oven preheated to 200°C for 30-35 minutes. If necessary, you can add 100 ml of water. Use a fork to check the potatoes are done and add (optional) grated cheese on top. Leave the dish for another 5 minutes in the oven, without the lid. Potatoes with sour cream and garlic are ready in the oven. Please come to the table!

Serve the potatoes soaked in sour cream hot, with your favorite herbs. The aroma of garlic and dill is simply delicious!

The most tender, aromatic, very tasty potatoes will certainly please your family. Bon appetit!

Some scientific studies show that garlic causes damage to brain cells. The harm of garlic and its toxicity to the brain is due to the fact that the sulfone-hydroxyl ion, penetrating the blood-brain barrier, is a specific poison for higher forms life and brain cells. For this reason, garlic and the allium subfamily of plants in general have been widely recognized as harmful to dogs and other pets.

Back in the 1950s, it became known that garlic reduced the reaction time of pilots during flight tests by 2-3 times if they ate it before the flight. This happens because garlic toxins desynchronize brain waves.

Garlic benefits and harms. How is the product useful?

The very fact that fried garlic is missing strong smell and an unpleasant aftertaste in the mouth, makes you sympathize with him. But there are more compelling reasons. For example, garlic is one of the top 5 products that not only do not lose, but also increase their positive properties.

Several beneficial properties of processed garlic:

• fried garlic cleanses the intestines of harmful toxins and tidies up the immune system;
• resists acidification of the body;
• enhances metabolism, burns fat, removes excess fluid;
• kills germs and bacteria;
• fights radicals and cancer cells.

Regular consumption of fried or baked garlic helps to improve the microflora of the gastrointestinal tract, getting rid of toxins and a couple of extra pounds.

Also, fried garlic can reduce the level bad cholesterol in the blood, thereby preventing the formation of atherosclerotic plaques. But, it is worth understanding that garlic only starts the process and the benefits of the product are noticeable within a couple of months, but no more, after which cholesterol rises to its previous state.

Description

Green garlic (young) is a plant of the Amaryllidaceae family. Garlic is on the list of the most commonly consumed foods around the world.

Beneficial features

Green young garlic is simply an ideal storehouse of nutrients. This product contains a lot ascorbic acid, which helps the body resist various infections and viruses. The smell and pungent taste of this vegetable is provided by essential oils containing phytoncides. They are considered herbal antibiotics, which have the ability to suppress the development and spread of a huge number of microorganisms.

Using young garlic in your diet helps improve cerebral circulation, which in turn improves memory, thinking and helps get rid of fatigue and insomnia. This vegetable is considered wonderful prophylactic from atherosclerosis. Eating young garlic also helps reduce the risk of stroke and heart attack.

Young garlic accumulates fructose polysaccharides, which have high nutritional value and are easily absorbed by the body. In addition, the vegetable has the ability to heal wounds, and it also has bactericidal and bacteriostatic properties. This plant can be used as a vasodilator and tonic.

Use in cooking

Thanks to more delicate taste green young garlic is used for cooking various dishes. For example, it is put in salads, first courses, sauces and side dishes. Young garlic helps diversify the taste and improve the aroma of meat, fish, vegetable, mushroom and egg dishes. In general, this vegetable can be combined with any other ingredient.

In addition, the unique spicy aroma will help improve the taste of a variety of marinades and pickles. Also, young garlic has the ability to prevent possible spoilage of food.

The benefits of green (young) garlic and treatment

The benefits of green young garlic are appreciated in folk medicine. Regular consumption of this vegetable helps improve the functioning of the digestive system, as well as the functioning of the respiratory system. Since young garlic has the ability to lower sugar, it is recommended to add it to the diet of people with diabetes. It has been experimentally proven that this plant reduces the risk of cancer.

Young garlic has bactericidal properties, which makes it possible to use this vegetable to fight worms, microbes and viruses.

Harm of green (young) garlic and contraindications

Young green garlic can cause harm if you overeat. In this case, flatulence and diarrhea may occur, as well as internal bleeding as a complication. People who are susceptible to exacerbations of ulcers should avoid eating young garlic. It is necessary to exclude this product from the diet in case of acute glomerulonephitis. People with gastrointestinal problems have contraindications to consuming young garlic. Breastfeeding women should not eat this vegetable.

The plant contains many active biological substances. High content Thiamine normalizes the functioning of the nervous system. The main biologically active substance in garlic is allicin; the benefits and harms of this component for men include lowering cholesterol levels in the blood. Cholesterol plaques can negatively affect many “male” processes in the body.

The composition of a truly masculine product is striking in its richness:

• Vitamins C and group B.
• Calcium, Potassium, Magnesium.
• Iron, Zinc, Manganese.
• Selenium, Phosphorus.
• Sodium, Sulfur, Germanium.

Doctors, having read the composition of the plant, immediately understand how garlic is beneficial for men. Experts do not recommend eating more than 2 cloves of garlic per day, and just one clove is enough to stimulate sexual function. The baking vegetable increases blood circulation in the pelvic area, including the penis.

The benefits of garlic for a man’s health cannot be overestimated; in addition to increasing blood flow, it removes cholesterol from the blood, which will have a preventive effect on a man’s health in the future. Such useful complex influences is the main condition for the duration of sexual intercourse and stable erection in men.

Really strong sex

Just a few cloves can bring great benefit and do not harm a healthy male body. Users in reviews say that after exposure to heat, the vegetable loses its properties. The benefits of garlic for the male body are preserved only in fresh form; here are the main arguments in favor of the product:

1. Problems with the nervous system are often the main cause of sexual dysfunction. Vitamin B1 will improve the condition of this system.
2. Renders restorative effect on guys' immune systems.
3. Kills bad bacteria, viruses, mycoses in the body.
4. Improves the functioning of the digestive system. Prevents flatulence, colitis, ulcers, dysbacteriosis.
5. Increases the body's endurance.
6. Allicin improves the functioning of the heart and blood vessels.
7. The benefits and harms of garlic for male athletes are controversial. On the one hand, the vegetable blocks muscle destruction. On the other hand, it stimulates blood pressure, which can negatively affect the athlete’s health.
8. Stimulates blood circulation in the pelvic area and is used as a potency enhancer. In addition, doctors often recommend garlic against male infertility, prevention of prostate diseases.
9. Excellent for skin condition.

Green garlic name. The benefits and harms of green garlic

The benefits and harms of young garlic for the body, its composition and methods of use are something that any gardener should know about.

The benefits and harms of green garlic

Features of the composition

Young garlic contains a high percentage of potassium, chlorine, phosphorus, sodium, magnesium, as well as iron, zinc, copper, iodine and manganese. In addition, a huge amount of vitamins C, B, PP and K, essential and aromatic oils have been recorded.

Garlic has a high energy value: about 75 kcal per 150 g. The main component of the composition is phytoncides, which have the ability to fight various microorganisms.

The smell of the plant can suppress the appearance and development of diseases such as typhoid and dysentery, as well as protect nearby crops from fungal and yeast diseases.

Beneficial features

• Normalizes blood circulation. Clears blood vessels and arteries from formed blood clots and plaques. Significantly reduces tension in the walls of blood vessels. It is also recommended to add it to the diet of people with a predisposition to diseases such as atherosclerosis and arterial hypertension.
• Reduces blood sugar. The product is important for diabetics to consume because it helps absorb fructose in the blood.
• Helps prevent heart attack and stroke. Lowers blood pressure and cholesterol levels.
• Strengthens the immune system. Serves for prevention various viruses, inflammation and the development of bacteria in the human body. The plant also contains ascorbic acid.
• Normalizes the functioning of the gastrointestinal tract. Helps speed up digestion and strengthens the gastric mucosa. Regulates the functioning of the kidneys and liver.
• It prevents oncology. The microelements contained in its composition prevent the development of cancer.
• Promotes rejuvenation. The benefit of green garlic is that it contains a high percentage of selenium, which regulates intercellular metabolism and also helps improve the condition of the skin, taking care of its tone and elasticity.
• Improves memory.
• Is an antioxidant. Removes toxins from the body that poison the body and normalizes the oxidation of organic compounds.
• Has an antiseptic effect: helps blood clot, and also resists wound infection.

Video Lightly salted young garlic

Garlic feathers. Composition and benefits of garlic arrows

The spicy onion plant gives dishes a sharp, bright aroma and taste, and contains a whole palette of vitamins and minerals. Everything in it is useful - not only the cloves, but also the young shoots. It is not difficult to grow; you can read about agricultural techniques in the feature article.

The table below shows the calorie content and composition of garlic arrows.

The biochemical composition of garlic is very diverse, it includes minerals and chemical elements - magnesium, zinc, potassium, sodium calcium, iodine, iron. The vegetable contains large quantities of sulfur compounds, which fight the pathogens of dysentery, typhus, and staphylococci. Experts believe that garlic feathers are even preferable to cloves because they have a milder taste, they contain less essential oils and phytoncides, but contain the same vitamins.

Young shoots receive valuable nutrients that the plant gives them, including a range of vitamins - B6, B12, A, C, as well as the valuable trace element selenium. Regular consumption can completely cover the deficiency of these biologically active compounds.

It is important to take into account that the benefit comes from shoots that have not yet had time to curl and turn yellow, which means they must be collected on time. After the seeds are set in the bulbs, all the nutrients from the plant pass into them, and the tubes lose their nutritional value.

" Garlic

Initially, young garlic was found in the wild; today it is grown in gardens. It is believed that the bulbous culture is endowed with miraculous magical power. There are three main methods of planting - winter, spring, and greens.

The benefits are often remembered when fighting colds, as supporting the immune system. antiviral agent. Useful properties hide undeniable facts. Among the negative consequences, bad breath is most often identified. Bioactive substances, trace elements and minerals make vegetables special.

Because of what it contains toxic substances, it should be used with caution. Otherwise, the plant can bring both benefit and harm to the body. The active substances of green crops contribute to the natural production of hydrogen sulfide. The plant stimulates blood circulation and has a beneficial effect on blood vessels. According to traditional medicine recipes, garlic greens are used to treat:

• Viral respiratory diseases;
• to support the immune system;
• has antibacterial properties;
• reduces harmful cholesterol levels;
• cardiovascular diseases;
• for the prevention of heart attack, stroke;
• used in the treatment of cancer;
• increases potency in men.

Greens contain vitamins A, B1, B2, E, PP, C, trace elements, sodium, sulfur, potassium, calcium, phosphorus, magnesium, manganese, copper, germanium, and phytoncides. Due to its value, it is highly valued among adherents of traditional medicine.

Despite its beneficial properties, this plant can be dangerous. The vegetable is recognized as a harmful crop for pets, so you should not feed your pets table dishes with its addition. May be dangerous for the walls of the stomach, causing ulcers. After consumption, a burning sensation appears in the mouth and contributes to bloating. Bad breath and diarrhea occur when consumed without heat treatment.

After heat treatment harmful properties disappear, raw food causes burns to the gastrointestinal tract. People with stomach problems should not consume it too often. Not recommended for those prescribed blood thinners medical supplies. Therefore, garlic is contraindicated in people before surgery. In addition, there may be allergic reactions rash, itching. The aromatic plant is contraindicated for pregnant and nursing mothers.

How to grow young green garlic at home?

Growing a bulbous crop requires simple care. To get early greenery, it is better to sow seedlings in the fall. As soon as the snow melts, steadily warm weather sets in, and garlic shoots will appear. Principles of growing garlic greens in a personal plot:

1. First of all, you need to dig up the soil. Plunder the garden bed. Mark the places in a row using a rope.
2. Make furrows according to the markings, pour ash and organic fertilizers inside.
3. When choosing clove sizes for growing garlic for greens. It is best to take seedlings that form in the fall at the site of the arrow.
4. Scatter the garlic cloves at equal distances. The distance between the cloves is 10 cm, between the rows 20-25 cm.
5. If the cloves are large, they need to be inserted in rows by hand, so that the root is down.
6. Level the rows slightly, compact them, after which you can wait for shoots to emerge.
7. To get early greens, as soon as the cloves sprout, you need to provide them with regular watering.
8. The harvest is harvested before the arrows appear; in the southern regions this period occurs in June-July. In northern regions it may ripen later.
9. The heads are dug out of the soil, cleaned, and washed from the ground.
10. The harvest cannot be stored for a long time, so care must be taken to process it for culinary purposes.

Preparations for the winter

There are many recipes for preparations from young plants. Very tasty preparations are obtained in marinated form. Thanks to various additives, you can prepare greens for marinades in a variety of ways.

To give the garlic a beautiful color in the marinade, you can add beets or carrots.

Thrifty housewives dry it and freeze it, making garlic seasonings for dishes.

Marinated

1. To pickle garlic, you need to prepare the heads, wash them and cut off the greens. You can marinate the greens and heads separately. Place in sterile jars.
2. Prepare the marinade at the rate of: 1 liter of water, 1 tbsp. l salt, 2 tbsp. l sugar, 3 tbsp. l. vinegar 9%. Everything needs to be boiled and boiled for 1-2 minutes. The marinade is ready.
3. To add flavor, add bay leaves, cloves and potted pepper to the jars.
4. Fill the jars with marinade to the top and close the lids. Turn the rolled up jars upside down and wrap them up.

Marinated with beets

1. Wash the heads of young garlic, trim off the roots and greens.
2. Place in jars, you can add chopped herbs, then the garlic will turn a beautiful light green color. In this case, there is no need to add beets.
3. Place a pan of water for the marinade on the fire and add the beet slices.
4. The marinade is cooked at the rate of: 1 liter of water, 1.5 tbsp. l. salt, 2.5 tbsp. l sugar. Boil until boiling, pour in 50 ml of vinegar 9%.
5. Fill jars with marinade, add 2 cloves, peppercorns and 1 aspirin tablet per 1 liter jar.

Frozen

1. Wash and dry the peeled heads or cut greens.
2. Place in bags or airtight trays.
3. Place in the freezer and deliver as needed.
4. Once thawed from freezing, garlic can be added to any dish.

Dried herbs

1. Dry the washed greens and tie them into bundles with thread.
2. Hang the bunches in a shaded place to dry.
3. Readiness to check the greens, they must be well dried.
4. You can add dried feathers to food or grind them into powder. When crushed, you get an aromatic seasoning.

By growing healthy vegetables on your plot, you can make a supply of green garlic for the whole year. The preparations will allow you to have savory snacks with a special aroma on the table. You can add them to different dishes. A good owner will never lose anything, everything will be beneficial!