Weekly diet menu 5. Delicious lean dietary pilaf. The essence and criteria of the dietary table

There are diets that are developed specifically for feeding patients staying in inpatient conditions. Among them is the “fifth table” diet, which is intended for those who have undergone operations on the liver, pancreas, gallbladder. Now this menu has become available for following at home. Well, the various recipes from table number 5 refute the stereotype that following a therapeutic diet is boring and tasteless.

A gentle diet is prescribed for cholecystitis, hepatitis, liver cirrhosis, gallstone disease and other diseases in which the absorption of fats is impaired or fatty foods are contraindicated for one reason or another. Carbohydrates and proteins are the basis of the diet, and fats are not completely excluded, but are limited.

Due to such restrictions, the diet is largely based on fiber, lean meat and fish, cottage cheese, and soy. Sufficient fluid intake is also important. Besides ordinary water You can use compotes and jelly. Puree soups and loose meat pates are allowed.

Food can be prepared by boiling, stewing and baking. You can't fry. Dishes should be neither hot nor cold - with a temperature between 20-60 degrees.

Should not include fatty foods. Avoid fatty, fried meats and animal oils - they are irritating. gastrointestinal tract and increase bile secretion, which has an extremely negative effect on the course of diseases for which this diet is indicated.

Diet Fifth Table: simple and interesting recipes

Recipes for diet bluels table 5 can be used by both those who need to strictly adhere to this diet, and those who simply want diversify your correct one healthy diet. There are many first and second courses, you can also prepare a variety of desserts and delicious drinks.

Vegetable soup with zucchini

Let's start with the first courses. For this vegetable soup with zucchini you will need the following ingredients: 300 grams of potatoes, 150 grams of zucchini, 100 grams of carrots, 3 tablespoons of vegetable oil, liter of water, carrot juice.

Wash the zucchini, cut it into slices, and simmer with butter. Peel the carrots, cut them, and stew them with the zucchini. Wash the potatoes well, peel them, cut them into large slices, cover with water and cook until tender. Then add to the potato broth vegetable stew, add salt, boil again. Before serving, add to each serving a large number of carrot juice.

Mixed vegetable soup recipe

There are other interesting recipes for dishes for every day. For example this one vegetable soup chick. Prepare the following for him: 300 ml of vegetable broth, 2-3 potatoes, 1 tomato, 1 carrot, 20 grams of canned peas, 30 grams of zucchini, 2 tablespoons of vegetable oil.

Cut the potatoes and zucchini into cubes, chop the carrots on a coarse grater, and simmer. Grate the tomato to extract juice. The broth should boil, place carrots and potatoes there, cook until half cooked. Then add the peas and zucchini and cook until done. Pour into the soup tomato juice And vegetable oil. Cook for another five minutes.

Borsch

Recipes for every day of the table 5 can also include very tasty borscht. The ingredients for it will need the following: 70 grams of fresh cabbage, 2 beets, 3 potatoes, 2 carrots, a teaspoon of tomato paste, 3 tablespoons of vegetable oil, 10 grams of sour cream, a teaspoon of sugar, 250 grams of vegetable broth.

First, chop the cabbage, cut the carrots into slices, and grate the beets on a coarse grater. Place the potatoes, cut into bars, into the broth and bring to a boil. Place stewed beets and carrots in a saucepan. Add sugar and tomato paste a few minutes before it's ready. Serve maybe with sour cream.

Chicken sausages

It is highly not recommended to buy many of our favorite products in stores, for example, when it comes to sausages. The fact is that they include harmful lard and a number of other harmful components that should absolutely not be consumed if you have liver problems.

You will need chicken fillet, which needs to be crushed into minced meat. Then crack a couple of eggs into a cup (use only whites or quail eggs– then you can do it completely). Add spices such as oregano, nutmeg, asafoetida and semolina, which will help the mass swell. Now combine the ingredients - minced meat and a mixture of semolina, eggs and spices. Wrap the sausages in plastic wrap and steam them for 40 minutes.

Steam omelette

The classic fried egg, which many people love for breakfast, is excluded from the fifth table diet. However, it can be replaced with an equally tasty and much more healthy omelette recipe steamed. During the first two weeks after an exacerbation of diseases or after surgery on the liver, pancreas, or gall bladder, you should use only whites or whole quail eggs. After the difficult period has passed, you can eat no more than one yolk once a day.

This recipe is prepared quite Just. Separate the yolk from the white and use only the latter. Whisk it, add a small amount of salt and skim milk, place this mixture in a double boiler. The omelette should cook there within twenty minutes. You can eat it with greens.

Adding nutmeg powder can help spice up this recipe.

Stuffed cabbage rolls with boiled meat and rice

Prepare the following ingredients: 100 grams of lean boiled meat, 130 grams of fresh cabbage leaves, 15 grams of rice, 2 tablespoons of sour cream, 30 grams of herbs, two tablespoons of vegetable oil.

Boil cabbage leaves until tender. Grind the meat using a meat grinder. Pour boiling water over the rice and let sit for 20 minutes, drain the water. Combine minced meat, steamed rice, vegetable oil and herbs. Wrap this mixture in cabbage leaves into the shape of envelopes. Place the cabbage rolls in a saucepan, add water so that it is at the same level as the cabbage rolls and cook until done.

Noodle and boiled meat casserole

Table 5 diet recipes for every day can be very tasty. Try making this casserole and see for yourself. You will need the following: 80 grams of beef and 80 grams of noodles, egg white, 10 grams of butter.

Boil the meat, cool it and chop it. Do the same with the noodles. Grind the egg with butter and add to the minced meat. Combine the resulting mixture with the noodles and steam it until fully prepared.

Curd pudding

You can treat yourself to desserts too! For example, this curd pudding, for which you need to take 120 grams of cottage cheese, 60 ml of milk, 5 g of butter, 10 grams of semolina, egg white, two teaspoons of sugar. Rub the cottage cheese through a fine sieve and beat with a blender. Mix with semolina, milk, protein and sugar. Grease a baking dish with oil and pour the resulting curd mixture into it. You can cook using baking or in a water bath.

Video recipe for dietary curd dessert

Rice casserole

Dietary dishes 5 tables, recipes with photos of which will help you understand how to prepare them correctly, can be incredibly tasty, sweet and airy. For example, rice casserole. To prepare it you will need a glass of rice, 200 grams of cottage cheese, 3 eggs, 3 apples, a handful of raisins, two glasses of milk, 2 tablespoons of sugar, a tablespoon of sour cream.

Combine milk with a glass of water and boil rice in this mixture until tender. Grind the cottage cheese through a sieve so that it becomes tender and airy. Beat eggs with sugar. Wash the apples, peel them, cut them into cubes. Drain the rice and let it cool. Then add cottage cheese, raisins, apples and a mixture of eggs and sugar. Mix everything thoroughly and place in a baking dish. Beat one egg with a spoon of sour cream, pour the resulting mixture over your casserole. Bake until done in an oven at 200 degrees for 20-25 minutes.

Compote

Everything is very simple here: cook sweet fruits in boiling water for 10 minutes and enjoy delicious drink. And the fruit itself can be left for dessert. You can use apples, pears, quinces, grapes and so on.

Berry jelly

Delicious recipes for diet 5 table dishes can be supplemented with this drink. It is recommended to use it moderately warm. You will need sweet berries (you can take raspberries, strawberries, cherries, blueberries, and so on), a couple of tablespoons of starch, 4 tablespoons of sugar and two liters of clean water.

Rinse the berries well, remove the seeds if necessary. Dissolve starch in a small amount of water. Pour water over sugar and berries and cook until boiling, then add diluted starch, cook for 15-20 minutes, stirring until the mixture thickens. After this, the jelly is ready.

These, of course, are just some of the recipes for the week 5 diet. In fact, there are many more of them, and you can take into account your individual preferences and desires. The main thing is to understand that having to follow this diet is not torture. Therapeutic diet can be not only healthy, but also tasty, and recipes for the 5 table diet, the preparation of dishes based on which will become simple and a pleasant process, will help you verify this. is on our website.

The best Soviet specialists in their field showed the world nutritional methods for patients in medical institutions. It’s amazing that the popular “table 5 diet” has come to us - a specific principle for people who have had surgery on the gallbladder, liver and pancreas. Today, many doctors and patients are looking for this treatment system for weight loss. It's good that it is now publicly available and anyone who wants can try it.

This weight loss system is prescribed only to those people who have problems with cholecystitis, hepatitis of various types, cirrhosis, cholelithiasis and other diseases. Problem with absorption fatty foods. It is allowed to consume proteins with carbohydrates in a standard human mode. Such severe dietary restrictions play a special role because the diet is now dominated by fish products with minimal fat content, meat, fruits, vegetables and always liquid. The liquid can be taken in different types, from dried fruits and favorite compotes to soups.

It is important that in diet number 5 fatty foods should be completely excluded - fried meat, oils of various types, irritating foods, spices, citrus fruits and other essential oils that increase bile secretion.

You can prepare dishes during the fifth diet in three ways:

• cooking;
• casserole;
• stewing.

Dishes can be served chilled or heated. Simply put, they should not be eaten cold or hot. A little lower you can see tips for diet table 5.

Meat products– veal, rabbit, lamb, chicken. You can steam the cutlets. Buy dietary sausages. It is forbidden to eat fatty meat, smoked meats, liver and other canned food.

Fish products can be baked and boiled. It is prohibited to consume canned food, caviar, seafood and fry fish.

Eggs It is allowed to eat soft-boiled and steam omelettes, but no more than two eggs per day. It is forbidden to fry or eat raw eggs.

Soups It is advisable to cook non-rich vegetables, dairy, fish, fruit and cereals. It is forbidden to prepare rich broths, bean soups, sour and fatty foods.

Dairy from low-fat milk, sour cream, low-fat kefir and you can safely eat cheese. You should not eat cream, spicy or hard cheeses and any dairy products with a high percentage of fat.

Vegetables fresh, but only carrots, cabbage, tomatoes and cucumbers. You can also boil them in the form of zucchini, beets, onions, potatoes and carrots. It is forbidden to eat garlic, radishes, spinach, turnips, legumes, pickles, salted vegetables and sorrel.

Fruits and berries in the form of pears, bananas, peaches, melons, sour berries, marshmallows, honey, prunes, and raisins. Do not eat unripe fruits, nuts, sour, frozen or various types confectionery products.

Important. Reviews about diet 5 are quite positive, but many people lack garlic and onions in the menu. In this case, we recommend asafoetida. The so-called spice from the Far East, which can immediately kill two birds with one stone, because it resembles both. It is strictly forbidden to add pepper to all this, but fortunately nutmeg is an excellent analogue.

5 diet recipes for every day

The good thing is that there are many delicious dishes for Diet 5 that you can prepare without any difficulty. There are many dishes that a person loves to eat and never gets tired of. That is why it is preferable to focus on such specimens.

Table number 5 offers everyone healthy dish in the form of a steamed omelette. After surgery or after illness of the gallbladder, liver or pancreas, you can use the recipe for steamed eggs. You are allowed to eat no more than 1 yolk per day.

How to cook:

Carefully separate the egg using a cupronickel spoon. If not, then a simple one will do just fine. We take the white and give the yolk to a relative or pet. Beat the whites, add a drop of salt and add to skimmed milk with protein in a double boiler. Cooking will take you no more than 15-20 minutes. You can add dill or parsley if desired. Those who love pepper, but absolutely cannot eat it, can first add nutmeg powder. This will give the omelette a spicy flavor.

A deliciously prepared broth can become your favorite dish. To begin, take a saucepan and pour water into it. Cut half the potatoes. Make asafoetida and carrots in a frying pan. If desired, you can add soy sauce, but just a little. Now add the quail eggs to the carrots and mix thoroughly. Once the water starts to boil, add everything to the pan. After cooking, you can decorate with herbs and a little low-fat sour cream.

We warn you that you cannot buy it in the store. the best option. Who knows where it is made from, but no one will vouch for the sausage factory. Therefore, do not take risks if you do not want to make things even worse.

We buy fresh pink fillets. Now it needs to be ground into minced meat. Break a couple of eggs into a cup, but only the whites. If desired, you can take quail eggs. Mix with asafoetida, nutmeg and oregano. Also, don’t forget to add semolina before the spices so that they grow well. Then carefully and hastily we combine the eggs, minced meat and two edible elements. We roll our already cooked sausages into plastic and steam them for 40 minutes.

It is perfect for dietary slices of bread. The taste of the sandwich is amazing. Making pate is not difficult. Take 850 grams of rabbit or chicken breast. And also herbs, oregano, nutmeg and 60 grams of butter. Do not forget that butter is allowed to be eaten in small quantities. We hope that you will not have a hellish hunger in the form of gorging on 850 grams of pate at once. And yes, you also need a low-fat type of cheese. We throw all these products into a blender and spin.

Oatmeal is everyone's favorite. And in case of illness, it is an ideal option. Table 5 menu offers plenty effective recipes. You can choose any one. With low-fat milk, with prunes, raisins, sugar or even honey. Everything must be boiled in a ratio of 1 to 3. One part is flakes, and the rest is water. At least with mashed potatoes with grated cheese or even with pieces of chicken.

My recipe for you is to take oatmeal after cooking and add it to the puree. Then sprinkle a little cinnamon on top. If desired, a little condensed milk or other fruit berries are allowed, but jam is also suitable for all fruit booms.

Compote

Do we need to wash down our dishes with something? Without liquid - nowhere. We take all the sweets from the available fruits and cook ten minus in boiling water. For the recipe you can take apples, boiled pears, grapes.

Now everyone who visited this article is familiar with all the intricacies of the 5 diet with recipes for every day. Be careful, because the slightest deviation from the diet will cause pain. And this is very important for diseases of the bladder and liver. Use little by little – maximum 300 grams.

Diet menu 5 for a week with detailed description

Monday:

• Breakfast: oatmeal with prunes or raisins. Compote;
• Snack: two boiled apples, dry cookies;
• Lunch: vegetable soup according to the recipe with meatballs;
• Afternoon snack: low-fat cottage cheese smoothie;
• Dinner: steamed omelette, two breads;
• Snack: cottage cheese with jam.

• Breakfast: oatmeal and small peaches;
• Snack: dried three bananas;
• Lunch: chicken fillet with vegetables;
• Afternoon snack: two slices of white bread;
• Dinner: sandwiches with pate, two boiled eggs;
• Snack: a glass of kefir with strawberries.

• Breakfast: oatmeal with honey;
• Snack: dried apricots with dry cookies;
• Lunch: dumplings;
• Afternoon snack: sandwiches with pate;
• Dinner: mashed potatoes, steamed fish;
• Second dinner: kefir with pear.

• Breakfast: oatmeal with strawberries or peach;
• Snack: cottage cheese casserole;
• Dinner: chicken breasts and potatoes;
• Snack: vegetable juice;
• Dinner: vegetable soup;
• Snack: cottage cheese with honey or jam.

• Breakfast: oatmeal with jam;
• Snack: two breads and compote;
• Lunch: bake chicken breasts with potatoes;
• Afternoon snack: two apples;
• Dinner: cheesecakes;
• Snack: fruit.

• Breakfast: oatmeal with marmalade and prunes;
• Snack: cottage cheese casserole;
• Lunch: pilaf and two breads;
• Snack: apples;
• Dinner: cooked sushi with low-fat fish;
• Snack: fruit puree.

Sunday:

• Breakfast: oatmeal with prunes;
• Snack: steamed omelette;
• Lunch: chicken cabbage rolls;
• Snack: vegetable salad;
• Dinner: mashed potatoes and compote;
• Snack: kefir smoothie and two crispbreads.

That's all. Diet 5 will definitely help you. There will be no more eating unnecessary and heavy food. Problems with diarrhea, heartburn, and irritation will bypass you. Remember the main thing is that you need to buy the right and low-fat products.

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One of the main components of the treatment of most diseases is a diet, that is, a special diet. It is very important to follow for diseases of the intestines, stomach, liver and bile-forming organs. For therapeutic nutrition, it is important to consume only certain products, prepare them correctly, take into account desired temperature dishes served, time and number of meals. Depending on the type and severity of the disease, these factors may vary. Such features were noticed by the therapist Pevzner back in 1920. At the same time, he developed fifteen dietary tables for various ailments, which are still used today.

Popular power system

Dietary table 5a is prescribed to persons suffering from diseases of the biliary tract, liver and gall bladder. The purpose of the diet is to provide healthy eating and normalization of liver function and bile secretion. Thanks to this diet, glycogen accumulates in the liver, bile secretion is stimulated, and the activity of the gastrointestinal tract and metabolism in the body are normalized. Diet 5a is indicated during the recovery period after acute cholecystitis and hepatitis, liver cirrhosis, with chronic gastritis, colitis.

Product composition

The diet includes foods with the usual content of carbohydrates and proteins; any restrictions apply only to fats. Dishes containing essential oils, oxalic acid, rich in purines, cholesterol, fat oxidation products. Daily ration should include 70 grams of fat, 50 grams of carbohydrates, 100 grams of protein. Diet 5a has an energy value of 2500 to 2900 kcal. A properly composed menu is not only healthy, but also tasty.

Features of cooking and nutrition

Table 5a includes dishes with increased content liquids, pectins, dietary fiber, lipotropic substances. The number of meals should be at least five to six per day. All products are baked or boiled. In some cases, extinguishing is allowed. Vegetables are not sautéed or chopped. Fiber-rich dishes and stringy meats are ground. It is forbidden to eat cold food.

Authorized Products

Diet 5a includes a fairly large number of products that can be combined to create a healthy and tasty menu.

1. Soups: vegetarian borscht, beetroot soup, milk soup with pasta, vegetable broth, fruit soup.
2. boiled, baked, fish soufflé, meatballs, quenelles.
3. Wheat bread (grades 1 and 2), dry biscuits, day-old rye baked goods, dry biscuits.
4. Poultry: low-fat and lean, without connective tissue, tendons and skin. Lean pork, lamb, turkey, rabbit. The meat is boiled or baked.
5. Milk, kefir, yogurt, low-fat and low-fat cottage cheese, acidophilus, puddings, casseroles, sour cream, lazy dumplings, low-fat cheese.
6. Vegetable and butter.
7. Cereals. Especially buckwheat and oatmeal.
8. Boiled pasta.
9. white baked omelette.
10. Raw, boiled and stewed vegetables.
11. Snacks: squash caviar, low-fat herring, vinaigrette, seafood, diet sausage, boiled meat.
12. Boiled, baked, fresh berries, jelly, compotes, mousses, dried fruits, jelly, marmalade, marshmallows, jam, honey, sugar.
13. Spices: cinnamon, sweet fruit dressing, vanillin, dill, parsley.
14. Sauces: vegetable, sour cream, milk.
15. Drinks: berry, vegetable, fruit juices, coffee with milk, green tea, rosehip infusions.

Prohibited Products

Diet 5a, the menu of which can be very varied, excludes the consumption of certain foods.

1. Soups: fish, meat, mushroom, okroshka, green cabbage soup.
2. Fish: canned, smoked, salted, fatty fish.
3. from butter or puff pastry, fried pies, fresh bread.
4. Fatty meat, liver, brains, kidneys, sausages, smoked meats, canned food.
5. Legumes.
6. Cream, fermented baked milk, fat cottage cheese and cheese.
7. Hard-boiled and fried eggs.
8. Vegetables: radish, spinach, radish, sorrel, green onions, pickled, garlic, mushrooms.
9. Chocolate, ice cream, cream products.
10. Snacks: smoked meats, caviar, canned food.
11. Drinks: cocoa, alcoholic drinks, black coffee.
12. Sauces: mustard, hot horseradish, pepper.

Diet menu 5a for a week

Monday

• Breakfast: rice porridge cooked in milk, butter, steamed egg white omelette, tea (with lemon).
• Second breakfast: sour cream, cottage cheese casserole.
• Lunch: cabbage soup, stewed carrots, compote, boiled meat.
• Afternoon snack: tea (you can add milk), cookies.
• Dinner: cheese, pasta, butter, mineral water.
• Second dinner: kefir.

Tuesday

• Breakfast: milk sauce, grated salad raw apples and carrots, meat cutlets, coffee (you can add milk).
• Second breakfast: one fresh apple.
• Lunch: potato soup, stewed cabbage, boiled fish, berry jelly.
• Afternoon snack: rosehip decoction, dry cookies.
• Dinner: mineral water, buckwheat.
• Second dinner: kefir.

Wednesday

• Breakfast: low-fat cottage cheese with sugar and sour cream, oatmeal milk porridge.
• Lunch: baked apple(possibly with sugar).
• Lunch: vegetable soup, compote, boiled chicken, milk sauce, boiled rice.
• Afternoon snack: fruit juice.
• Dinner: mashed potatoes, white sauce, boiled fish, rosehip infusion.
• Second dinner: kefir.

Thursday

• Breakfast: boiled pasta with meat, butter, tea (you can add milk).
• Second breakfast: sour cream, lazy dumplings.
• Lunch: cabbage rolls, potato soup, jelly.
• Afternoon snack: fruit.
• Dinner: rice porridge with milk, butter, cheese, tea.
• Second dinner: kefir.

Friday

• First breakfast: dairy-free porridge buckwheat, butter, coffee with milk, cottage cheese.
• Second breakfast: baked apple.
• Lunch: borscht, noodle soup with boiled meat, sour cream, jelly.
• Afternoon snack: tea, cookies.
• Dinner: lean boiled fish, mashed potatoes, vegetable salad, mineral water.
• Second dinner: kefir.

Saturday

• First breakfast: buckwheat, meat cutlets, tea.
• Second breakfast: carrot puree,
• Lunch: milk soup with pasta, sour cream, curd pudding, compote.
• Afternoon snack: jelly.
• Dinner: semolina milk, mineral water.
• Second dinner: kefir.

Sunday

• Breakfast: boiled rice, herring, tea.
• Second breakfast: baked apple without sugar.
• Lunch: noodles, compote, milk sauce, steamed cutlets.
• Afternoon snack: cookies, rose hip decoction.
• Dinner: omelette, mineral water,
• Second dinner: kefir.

Diet 5a - recipes

Potato soup

To prepare it you will need 2 potatoes, 100 grams of rice, 1 onion, 1 carrot, 50 grams of broccoli, salt. In a saucepan with cold water add rice, diced potatoes, chopped onion and put on fire. Grate the carrots and add them to the soup along with the broccoli. Everything is cooked over low heat. When the dish is ready, add salt, herbs and a spoonful of vegetable oil.

Caucasian meatballs

Diet 5a, the recipes of which are varied, includes the most different types cutlets and meatballs. Some of the most delicious are Caucasian ones. To prepare them you will need 2 tablespoons of milk, 150 grams of beef, 10 grams of prunes, 1 teaspoon of butter, 1 egg, 20 grams of sour cream, salt. We pass the meat through a meat grinder. Soak the prunes in water and chop. Add butter, milk, eggs, prunes, salt and pepper to the minced meat, mix thoroughly. Form the resulting mass into balls and bake. Serve with sour cream.

Carrot cheesecakes

Table 5a suggests the presence of such a delicious dish as cheesecakes. To prepare it you need 150 grams of cottage cheese, 50 grams of carrots, 20 grams of butter, 5 grams of semolina, 1 egg, 20 grams of sugar, 30 grams of wheat flour, salt. The carrots are grated on a fine grater and simmered in water with butter for about 20 minutes. Then semolina is added there and cooked with constant stirring. The resulting mass is cooled. Cottage cheese, sugar, egg, salt and part of the flour are added to it. The formed cheesecakes are rolled in flour and fried in butter.

Peculiarities

Diet 5a is prescribed simultaneously with medication and physiotherapeutic treatment. Don't start it yourself. Be sure to consult with your doctor. By adhering to such a nutritional system, it is possible to quickly achieve remission, relieve exacerbation, and normalize the condition of all digestive organs. In addition, weight is noticeably reduced, well-being improves and an increase in energy is felt.

It is very important for people suffering from diseases of the bile-forming organs and liver not to consume prohibited foods both during and after the diet. Smoked, spicy, fatty dishes and alcoholic drinks. Otherwise, the effect of treatment and diet will be minimized. Internal organs will feel a constant load. Most likely, the course of treatment will need to be repeated.

Diet 5 is complete dietary food, which is prescribed for diseases of the pancreas and gall bladder. Along with drug treatment, the use of diet is an important condition for recovery.

Diet restrictions No. 5 make it easier for the liver and biliary system to function. At the same time, dietary nutrition stimulates the production of bile and prevents the formation of stones in the gall bladder.

Diet 5 table is prescribed for the following diseases of the gastrointestinal tract:

• liver (hepatitis, cirrhosis);
• gallbladder (cholecystitis, bladder stones);
• pancreas (pancreatitis);
• stomach (gastroduodenitis).

It is also necessary to use the recipes of table number 5 after surgical removal gallbladder. IN in this case The diet is aimed at eliminating possible stagnation of bile in biliary tract.

Nutritional Features

Meals on the fifth diet are fractional and involve at least 5 meals in small portions (up to 350 grams).

Products that negatively affect the functioning of the gastrointestinal tract and excretory system are excluded from the diet, namely:

• spicy;
• salty;
• smoked;
• fried;
• meat and fish semi-finished products;
• fast food;
• alcohol.

According to the rules of diet 5, preference should be given to recipes that involve stewing, boiling and baking dishes.

5 delicious diet recipes for every day

Despite the fact that many foods and methods of preparing them are prohibited by the rules of table number 5, the food can be made tasty and varied. For diseases of the liver and gall bladder, it is allowed to consume vegetable and meat stews, lean meats and fish, cereals, as well as many types of fruits and desserts.

Carrot and rice soup

For the puree soup you need: 200 grams of rice, two carrots, one onion, 50 ml. low-fat cream, 1 tbsp. butter.

Next, you need to bring a liter of water to a boil, and add the previously prepared vegetables, rice and salt to taste to the pan with water. Boil again. Then the rice soup is crushed using a submersible blender, cream is added and brought to a boil again.

When serving, the rice puree soup is decorated with herbs.

Salmon baked in the oven with potatoes

Requires 500 gr. salmon, 100 gr. sour cream, green dill, salt, vegetable oil, 4 medium-sized potatoes. The potatoes are pre-peeled and boiled in boiling salted water. The fish is washed, cut into small strips and salted. Finely chop the greens and mix with sour cream.

Place fish and potatoes in one layer on a greased baking sheet and pour sour cream sauce on top. Bake for 15 minutes. in the oven at 180 degrees.

Diet oat pudding

To prepare you will need: 100 grams oatmeal, 3 chicken squirrel, 250 ml. milk, a teaspoon of butter, two tablespoons of sugar, a pinch of salt.

Mix all the ingredients except the proteins, put on the fire and cook the porridge until tender, 5-7 minutes, stirring. Next, according to the recipe, beat the whites into a foam and mix with the cooled flakes. The resulting mixture is poured into molds and baked in the oven at 170 degrees for 20 minutes.

Stewed beets with sour cream

To prepare this dish, you will need two medium-sized beets, 100 grams of sour cream, butter, and salt.

Pre-boil the beets, peel and chop using a meat grinder or blender. Place a little butter on a hot frying pan, and then chopped beets. The dish should be salted, poured with sour cream and simmered under the lid over low heat for 15-20 minutes. When serving, beets are sprinkled with herbs.

Rose hip jelly

To prepare jelly from rosehip decoction, you will need 2 tbsp. dried rose hips, 1 tsp. gelatin, 2 tbsp. granulated sugar, a slice of lemon and half a liter of water.

First of all, prepare a decoction of rose hips: the crushed fruits of the plant are poured with water, boiled for two minutes and left to infuse for 5-6 hours. Afterwards the broth is filtered.

To prepare jelly, you need to pour a small amount of decoction into the gelatin so that it swells. This will take about half an hour. During this time, you should dissolve the sugar in the rosehip broth and put the broth on the fire. Add gelatin to the hot liquid and stir the broth until completely dissolved, without bringing to a boil. After the liquid has been removed from the heat, it is poured into jelly molds and left to cool in a cool place for 10-12 hours.

Fifth table recipes for children

A tasty and varied diet for children should consist of healthy soups, cereal porridge and a large number fresh vegetables and fruits. Also, the daily children's diet includes meat and fish, for the preparation of which there are many recipes, for example, steamed cutlets, meatballs and casseroles, etc.

Minced chicken meatballs

You need 500 grams of minced meat, 1 cup of rice, green onions, dill, parsley, egg, salt. For the sauce you need 3 tablespoons of sour cream, 1 teaspoon of tomato.

The rice is washed and boiled for 10-15 minutes. Then the finished rice is washed again. Next, add minced meat, egg, salt, chopped green onions and form round meatballs that can be rolled in flour, semolina or breadcrumbs.

For the sauce, mix 100 ml. water, sour cream and tomato paste.

Place the meatballs in a greased frying pan, pour in the sauce and simmer covered for a quarter of an hour. Before serving, sprinkle the meatballs with finely chopped dill and parsley.

Millet porridge with pumpkin

To prepare tasty and healthy pumpkin porridge required 500 grams of pumpkin, a glass of millet, 750 ml. milk, a tablespoon of sugar, a pinch of salt.

The pumpkin must be peeled and cut into cubes. Pour milk into a saucepan and bring to a boil and add pumpkin. After 15 min. add millet, sugar and a pinch of salt. Cook the porridge for about 20 minutes. over low heat.

Curd jelly

To prepare curd jelly, you need the following ingredients: a pack of cottage cheese (350 grams), 30 grams of gelatin, half a glass of milk and yogurt without fillers, 3 tablespoons of honey, sweet fruits (strawberries, peach, etc. are suitable).

Pour milk over gelatin and leave for half an hour. During this time, mix cottage cheese, yogurt, honey with a blender to obtain a creamy curd mass. Then place the milk mixture over low heat and stir until the gelatin is completely dissolved. The milk mixture needs to be heated as much as possible, but not brought to a boil.

Next, remove the pan from the heat, and after a quarter of an hour, mix the curd and milk mixture. You will need berries to decorate the curd jelly: they can be placed on the bottom of a glass bowl, and then poured into the curd-gelatin mass, or decorated with jelly berries on top.

To bring the curd jelly to readiness, place the bowls with dessert in the refrigerator for 3 hours.

Berry soufflé

For the souffle you will need the following ingredients: berries (blueberries, currants, strawberries, etc.) - 2 cups, protein chicken eggs– 5 pcs., sugar – 2 tbsp.

The berries are ground with sugar and boiled until it becomes jam for about half an hour. During this time, beat the whites well. When the berries are ready, you need to mix the jam with the whites. Next, grease the pan with butter, pour in the resulting mixture and bake for 15 minutes. in an oven at 200 degrees.

Bake the soufflé immediately before serving. Hot soufflé can be sprinkled with powdered sugar.

Lazy dumplings with dried apricots

Fast and tasty dish, for which you will need 250 grams of cottage cheese, 1/3 cup of flour, 1/3 cup of semolina, one egg, 3 tablespoons of sugar, 100 grams. dried apricots, butter.

To prepare the dough, grind cottage cheese with sugar and egg, add semolina and flour. Curd dough is rolled into a ball, covered cling film and leave for 20 minutes. During this time, the dried apricots are ground using a meat grinder or blender.

Make a thin roll from the dough and filling. To do this, the curd dough is rolled out into a long rectangle, along which the filling is laid out in a thin strip in the middle, and the upper and lower edges of the dough are tightly connected. Next, the roll is cut into small pieces 1-1.5 cm wide and cook for 4 minutes.

Lazy dumplings with dried apricots are served hot, with melted butter poured on top.

Menu for the week

Delicious menu for table 5, which provides the body with the necessary amount nutrients, should include daily consumption of lean meat or fish, fresh vegetables and fruits, cereals and cottage cheese dishes.

The number of recipes for table number 5, which can be used in the menu for every day, is quite large, thanks to which the dishes are almost never repeated.

Monday

• Breakfast: rice porridge with raisins.
• Snack: a sandwich of two-day wheat bread with butter, weak green tea.
• Lunch: pilaf from boiled beef, fresh vegetables.
• Afternoon snack: zucchini soup.
• Dinner: cottage cheese with raisins.

Tuesday

• Breakfast: sticky oatmeal with milk, pear.
• Snack: fruit salad.
• Lunch: mashed potatoes, boiled beef goulash, tomato salad.
• Afternoon snack: cauliflower soup.
• Dinner: lazy dumplings, compote.

Wednesday

• Breakfast: millet porridge with pumpkin.
• Snack: carrots with sour cream and dried apricots.
• Dinner: chicken cutlets for a couple, pearl barley porridge crumbly, green salad with cucumbers.
• Afternoon snack: salad with potatoes and green peas.
• Dinner: rice pudding with apples.

Thursday

• Breakfast: semolina milk soup with honey.
• Snack: fruit jelly.
• Lunch: fish baked in sour cream sauce, beet salad.
• Afternoon snack: carrots stewed with honey and prunes.
• Dinner: curd pudding with dried apricots.

Friday

• Breakfast: milk buckwheat porridge.
• Snack: raspberry jelly.
• Lunch: steamed chicken fillet, salad white cabbage with sour cream, Lviv cheesecake.
• Afternoon snack: green pea soup.
• Dinner: vinaigrette with sour cream and fresh cucumber.

Saturday

• Breakfast: viscous millet porridge with prunes.
• Snack: sweet fruit.
• Lunch: borscht, beef and potato casserole, lettuce.
• Afternoon snack: meat puree with carrot salad.
• Dinner: milk jelly.

Sunday

• Breakfast: oatmeal with fruit.
• Snack: soup with corn and vegetables.
• Lunch: cabbage rolls with beef and rice, baked potatoes, tomato.
• Afternoon snack: cherry jelly.
• Dinner: carrot soufflé with cottage cheese.