An incredibly wonderful drink made from beets, carrots and apples. Carrot juice: benefits and harms

Vegetables are very popular foods. They must be included in your diet by everyone without exception, because they are extremely important for the normal functioning of the whole body. Vegetables are rich in vitamins and minerals; in addition, they contain a lot of fiber and other beneficial components. Also especially popular are vegetable juices, among which we can highlight carrot and beet juice. These drinks are prepared from budget vegetables, and their benefits for the body can hardly be overestimated. Let's talk about how carrot and beet juice can benefit our body, what beneficial properties it has, including for oncology, and we'll also talk about how juice and carrots are treated.

carrot juice

Benefit

The unique qualities of carrot juice are explained by its unique composition, because such a drink is rich in a lot of vitamins. It is a source of significant amounts of provitamin A, B vitamins, vitamins PP, E, K, C and D. Carrot juice also contains a number of acids (including pantothenic and nicotinic) and mass minerals, represented by magnesium, phosphorus, cobalt, copper, potassium, iron, etc. It is believed that such a drink is absorbed by the body much better than a regular one.

Carrot juice perfectly strengthens the immune system and copes with hypovitaminosis. It is recommended to consume it for digestive disorders, as well as for urolithiasis and cholelithiasis. There is evidence that such a drink brings great benefit nervous system, making it resilient and strengthening. Carrot juice will benefit nursing mothers; it will help improve the quality of milk significantly. It is also recommended for pregnant women to drink.

Since carrot juice contains a lot of carotene, it activates the production of female sex hormones. Thanks to its consumption, women can maintain youth, beauty and sexuality much longer.

Carrot juice is an excellent prevention. It also effectively cleanses the entire body of toxins and other aggressive particles, improves the condition of teeth and gum health.

Treatment with carrot juice

Carrot juice can be used for therapy urolithiasis, atherosclerosis, eczema, dermatitis, various inflammatory processes and infertility. It is recommended to apply it externally - wipe sore spots on the skin with it, and make lotions from it. This use of carrot juice will help cure ulcers and purulent lesions.

This drink is worth drinking for ARVI, sore throat and flu. You can gargle with it, and when you cough, you should take it with honey.

Carrot juice should also be drunk in the treatment of eye ailments, such as conjunctivitis, night blindness, fatigue eye, etc.

Carrot juice for cancer

For cancerous tumors, carrot juice has a pronounced positive effect. This drink can strengthen healthy cells and inhibit malignant ones. This drink is a real miracle when malignant tumors. But you should not take it in excessive quantities (more than two liters per day); also, when treating cancer with carrot juice, it is necessary to exclude light carbohydrates such as sugar, starch, grain flour, etc. from the diet.

Beet juice

Benefit

Beetroot juice has a mass useful qualities, it is a source of a huge amount of vitamins, minerals, amino acids. It contains a lot of iron, which makes it especially beneficial for the blood. This drink has a positive effect on the formation of red blood cells, it also dilates blood vessels and improves memory by an order of magnitude.

Beetroot juice helps cope with hypertension and should be drunk if you are anemic. This drink nourishes the body significant amount iodine, manganese, as well as copper and zinc. Such components stimulate hematopoiesis, improve metabolic processes and have a positive effect on sexual function. Beet pigments eliminate vascular spasms and also strengthen capillaries by an order of magnitude. Also useful components such vegetables have a positive effect on activity lymphatic system.

Beetroot juice should be taken to eliminate spring fatigue and loss of strength; it has anti-inflammatory and wound-healing properties. Experts say that this is a powerful energy drink that increases a person’s stamina.

Beetroot juice has a positive effect on the liver and has a wonderful cleansing effect. This drink also increases the body’s resistance to the aggressive effects of viruses, fungi and bacteria.

Treatment

External use beet juice helps cope with ulcers and abscesses. And its internal consumption perfectly treats stress and insomnia. As we have already found out, such drinking perfectly eliminates atherosclerosis and hypertension, as well as other cardiovascular ailments. It should be taken after a heart attack or stroke. Beetroot juice is also great for helping with obesity. It should be drunk when lack of activity thyroid gland, for liver diseases and biliary tract.

This drink treats constipation and optimizes the activity of the gastrointestinal tract. It is worth taking for normalization hormonal balance, including during menopause.

Beetroot juice for oncology

Scientists claim that this drink remarkably improves the condition of patients with different types cancer. However, you should not take it in quantities greater than half a glass per day.

Carrot-beet juice

It is worth noting that beet juice is usually recommended to be taken diluted, since in concentrated form it can cause a number of unpleasant symptoms presented by nausea, digestive disorders, etc. Quite often it is recommended to take it in combination with carrot juice, mixing them in a ratio of 1:4. To achieve a lasting therapeutic effect, you need to take one glass of this mixture twice a day. Over time, you can switch to pure beet juice.

Both carrot and beet juice can provide great benefits to the body. But it is worth noting that such drinks have contraindications for consumption.

For a year now I have been the happy owner of a K auger juicer. Every time I put fruits and vegetables in it, I mentally thank my husband for this gift. It’s a pity that Sergei himself doesn’t drink juices, but my daughter and I have a blast.

One of our favorite juices was apple-carrot with beets. We make it from one beet, three carrots and five apples - in approximately the same proportion. Below we will discuss the benefits of each of its components.

Benefits of apple juice

Apple juice is a source of vitamins, minerals, pectin, and organic acids. By content useful substances It's hard to find a more valuable product. Among the vitamins contained in apple juice are B vitamins, ascorbic acid, tocopherol (vitamin E), vitamin H and a number of others. According to the content of mineral salts Apple juice has no competitors at all, because it contains calcium, potassium, magnesium, sodium, sulfur, chlorine, phosphorus, iron, zinc, iodine, copper, manganese, fluorine, chromium, molybdenum, vanadium, boron, cobalt, aluminum, nickel, rubidium .

Apple juice has unprecedented antioxidant properties (i.e., it prevents excessive oxidation), the drink normalizes the functioning of brain cells, removes free radicals, promotes cell renewal and rejuvenation, fights sclerotic manifestations in blood vessels, participates in oxidative processes and protects cells from destruction.

It has been proven that regular use 300 ml of apple juice per day helps cleanse the blood of harmful cholesterol, which, in turn, normalizes blood flow, eliminates atherosclerotic manifestations, makes blood vessels more flexible, elastic and less permeable. The high content of organic acids improves digestion and stimulates the production of digestive juice, increases its acidity (which is indicated for gastritis with low acidity).

Pectin has a beneficial effect on the intestines, cleanses it of toxins, harmful substances, waste, improves peristalsis and eliminates fecal retention in the body. Apple juice due high content iron is indicated for anemia, low hemoglobin, and acts as a wonderful restorative remedy after operations and serious illnesses. A drink made from apples is drunk for vitamin deficiency; nursing mothers drink it to improve milk production (to avoid allergies in the baby during lactation, they drink juice from green varieties of apples). The beneficial properties of apple juice also include its diuretic and choleretic effects, as well as the ability to increase vitality, mitigate the effects of stress and normalize work nervous system.

Benefits of carrot juice

Carrots are a champion in beta-carotene content. When beta-carotene enters the body, it is converted into vitamin A, which improves vision, has a positive effect on the immune system, helps strengthen bones and teeth, and prevents possible violations functioning of the thyroid gland. In addition, vitamin A has positive impact on hair, nails and skin. In addition, this vitamin has an excellent effect of cleansing the body of toxins and toxins, and helps rid the liver of fat and other unnecessary elements. True, in in this case Carrot juice should be drunk regularly.

Along with beta-carotene, which also includes vitamins C, B, E, D and K, carrot juice contains proteins, potassium, calcium, phosphorus, zinc, aluminum, sodium, manganese, iron, copper, selenium and much more. others useful microelements. Carrot juice also contains a large amount nicotinic acid, which is necessary for the metabolism of fats and lipids. Carrots are an important source of natural magnesium, which helps in reducing bad cholesterol in the body, and also relieves spasms and strengthens blood vessels. In addition, carrot juice is a storehouse of vitamin E, the same vitamin that helps develop immunity and strengthens the body's cells.

Carrot juice also improves appetite and normalizes function digestive system, improves hematopoiesis and cleanses the blood, helps strengthen the nervous system. It also has good anti-inflammatory, antiseptic, antibacterial, anti-tumor and anti-aging properties. Carotene is a well-known antioxidant that can prevent degeneration processes in cells, which causes a great rejuvenating effect.

Read more about the benefits of carrot juice.

Benefits of beet juice

The beneficial properties of beet juice lie in its composition. It is rich in vitamins B1, B2, P, PP, C. By the way, there is practically no vitamin A in beet roots, but in the leaves (beet tops) there is a huge amount of this vitamin. Beets contain a large amount of iron and folic acid, which has the most beneficial effect on the composition of the blood, improves the formation of red blood cells, increases the level of hemoglobin, and, consequently, improves the nutrition of cells with oxygen.

Iodine contained in beet juice has a beneficial effect on the functioning of the thyroid gland and improves processes in human memory. The benefit of beet juice also lies in its cleansing properties. Magnesium, potassium and sodium salts contained in large quantities have a complex effect on vascular and circulatory system. Magnesium prevents the formation of blood clots, cleanses blood vessels from cholesterol plaques, improves lipid metabolism, normalizes digestion. Sodium and calcium, which are the most in beets optimal ratio(50% sodium and 5% calcium), remove excess calcium from the body, which settles on the walls of blood vessels. Therefore, beet juice is extremely useful for thrombophlebitis, varicose veins, hypertension and other diseases of the vascular system.

Beets perfectly cleanse the intestines, stimulate their functioning, and improve peristalsis. Beetroot juice also has a beneficial effect on immune system, increases the body's resistance to various pathogens.

Drinking beet juice improves motor activity and reduces exposure physical activity on the body. Therefore, it is often drunk by athletes and people working in difficult conditions.

The benefits of beet juice are obvious, but it also has a number of side effects. If you drink beet juice in pure form, then it can cause bloating and indigestion. Due to large quantity salts, beet juice can increase the weight of kidney stones, so people with urolithiasis should take it very carefully and in minimal quantities.

When preparing the article, materials from the online magazine “Benefit and Vred.ru” were used.

Other materials

Any person who cares about health knows: many useful substances and vitamins are contained in fruits and vegetables. Red beets also belong to this group. Each product is unique in its composition and taste, and you need to understand them. It is important to know how to drink beet juice, because the wrong dosage can lead to unpleasant consequences. It’s easy to make a body cleanser - you can buy the vegetable in any store, and to prepare it you will need a juicer or grater.

Benefits of beet juice

This vegetable contains optimal quantity calcium and sodium in a ratio of 1 to 10. The substances provoke the dissolution of calcium that has accumulated in blood vessels. Beet juice – powerful tool cleansing the body. Other properties:

1. The product is recommended for hardening and varicose veins, and the chlorine contained in the vegetable takes part in cleansing the gallbladder, liver, and kidneys.
2. From heavy metals, the effects of radiation in beets are protected by pectin. Useful connection prevents the development of harmful microorganisms in the intestines.
3. The vegetable contains proteins and amino acids that have anti-sclerotic properties.
4. Beetroot juice is beneficial for the body in the process of hematopoiesis, it has positive influence on the formation of red blood cells, improves memory, dilates blood vessels. Beetroot contains a lot of metals. The high content of zinc, manganese, copper stimulates hematopoiesis in the human body, improves sexual function, speeds up metabolism.
5. Zinc improves vision and stimulates insulin production, which is useful after myocardial infarction.
6. Those substances that give the vegetable its red color (pigments) help reduce blood pressure, strengthen capillaries, and relieve vascular spasms.
7. Beet juice will be an excellent remedy against insomnia and stress.

Benefits of beet juice

A huge amount of vitamins, their unique combination and action are priceless. The composition allows you to use beets and their juice as remedy, and in the form of a food product together with other ingredients. Healing properties Vegetables make it useful for:

1. Menstrual pain.
2. Blood problems.
3. Slagging of the body. Drink beet juice for constipation to cleanse the intestines. Children often have intestinal problems, and you don’t want to give your child medications right away. To cope with this problem, beetroot juice is given to children, which will replace many tablets.
4. Many liver diseases. The juice cleanses it and improves metabolism.
5. For obesity and overweight.
6. For hypertension. Beetroot juice reduces blood pressure and normalizes the condition of blood vessels.
7. From a runny nose. Beets increase the body's resistance to viruses and stimulate the lymphatic system.
8. At high cholesterol, atherosclerosis and coronary disease hearts.
9. Hypothyroidism.

Contraindications

Anyone who decides to use this remedy needs to know how to drink beet juice: the drink has a number of contraindications. They coincide with those of the vegetable as a whole. You should not drink beet juice:

• if urolithiasis is diagnosed;
• There is chronic diarrhea(due to the laxative effect of beet juice);
• at rheumatoid arthritis, gout;
• at diabetes mellitus;
• if you are hypotensive;
• at kidney diseases;
• if you have increased acidity;
• for heartburn.

How to drink beet juice correctly

This unique remedy, which effectively combats many problems, has its own rules for use and preparation. For example, drinking pure beet juice in large quantities is dangerous. In case of an overdose, nausea, dizziness, and increased heart rate immediately appear. You can drink no more than 100 g of undiluted beet juice at a time. It is better to start with 50 g, gradually increasing the amount. At various diseases the drink is consumed according to certain patterns.

During pregnancy

Due to the presence of folic acid, beet juice is beneficial for pregnant women. This element prevents the fetus from developing congenital pathologies. It is recommended to start drinking beet juice even before conception, when you have just decided that you want to have a baby. Rules for taking during pregnancy:

1. Freshly prepared juice should sit in the refrigerator for 1-2 hours.
2. It is better to dilute it with water 1:1.
3. You need to start using low dose– 1 tbsp. per day.
4. Over the course of a week, increase the dosage to 100 g per day.

For weight loss

When following a diet, it is recommended to drink beet juice diluted with another juice, for example, carrot juice. The drink contains a minimum of calories, but has a rich supply useful elements. Beetroot juice reduces appetite and at the same time cleanses the intestines and has a laxative effect. You should drink it 30 minutes before meals, 30-50 g at a time. The course of treatment cannot exceed 3 months.

For treatment

Many people prefer to combine traditional medicine with folk remedies, which include beets. Its naturalness is not questioned, which is why some people prefer such methods of treatment. There are recipes for preparing beet juice with other ingredients to treat many diseases. Below are examples of the use of beets for different problems.

For oncology

You should not prepare beet and carrot juice if you have cancer. Need a clean drink. Cancerous tumors are treated by long-term administration of 100 ml three or four times a day. It is recommended to drink the drink 20 minutes before meals. If you feel unwell or nauseous after taking it, reduce the dosage to 50 ml in the first 5 days of taking it. The positive effect is greater if beets are present as an ingredient in your diet.

For sore throat

Angina - common occurrence in people with weakened immune systems spring-autumn period when they happen sharp changes weather. To treat with beets, you need to prepare the tincture as follows:

1. Raw beets grate on a fine grater. You should have a glass of mass.
2. Add st. l. vinegar.
3. The mixture should infuse for 1 hour.
4. Remove the liquid from the mixture: gargle 5-6 times a day.

For the liver

Beets have a beneficial effect on liver function, normalize metabolism, and help cleanse the body of toxins as a whole. For treatment, you need to make a special drink from several types of juice. You need to start taking it in small portions of 50 ml 3-4 times a day. Next, the dosage should be increased to 500 ml per day. To prepare the drink you need to mix the following types of juice:

• beetroot – 3 parts;
• carrot – 10 parts;
• cucumber – 3 parts.

How to make beet juice at home

Any folk remedy For maximum efficiency must be properly prepared. It is not only the sequence of adding ingredients that matters, but also their quantity. Affects right choice components, preparation before cooking. All you need is a juicer for carrots and beets. If you don't have one, you can use a fine grater. Below are recipes for the most popular drinks with beets.

Freshly squeezed

For pure drink you need to choose beets that are bright red in color without light streaks. It is desirable that the root crop be elongated. Rules:

1. Trim the tops and top third of the vegetable.
2. Run the vegetable through a juicer. If you don't have one, you can use a fine grater. Using gauze, strain the juice from the mixture.
3. Must be freshly squeezed beet drink must stand in the refrigerator for 2 hours so that harmful substances disappear from it.
4. Remove the foam that forms on top.
5. You should start taking 50 ml per day, increasing the dosage to 100 ml per day.
6. The duration of the course in its pure form is 2 weeks.

Carrot-beetroot

1. Fill the container one-third full with carrot juice.
2. Add fresh beetroot to it (1 part).
3. Stir the drink well until smooth.
4. If the juice tastes too strong, you can dilute it a little cold water.
5. Place the drink in the refrigerator for 20 minutes or throw in a few ice cubes.
6. Use half an hour before meals 3 times a day.

From carrots, beets and apples

1. Pass all components through a juicer or beat with a blender in a ratio of 1:1:1.
2. You can add ginger for taste.
3. Be sure to let the drink stand open for at least 2 hours in the refrigerator.
4. Use in the morning on an empty stomach.
5. You need to drink for at least 3 months.

Video about the beneficial properties of beet juice

When you think about freshly squeezed juices, you first of all imagine sweet fruit mixes: multivitamin, grapefruit, pineapple, grapes. Vegetable juices evoke less pleasant associations, although they bring the same, if not greater, benefits.

Tomato, carrot, beetroot, and pumpkin fresh juices saturate our body with essential micro and macroelements, vitamins and antioxidants, stimulate the secretion of enzymes and speed up metabolism.

Carrot-beet juice: benefits and harm

Carrot juice is considered a leader in beta-carotene content, which is converted into vitamin A, which is extremely useful and important for humans. It improves vision, strengthens bone tissue and hair, stimulates the gastrointestinal tract.

However, in order to cope with the processing and absorption of beta-carotene, the liver has to work in emergency mode. In case of overdose, the skin may become yellowish.

Excessive consumption of carrot juice can also cause an increase in blood sugar levels.

Beetroot juice is no less useful. It relieves problems with blood composition, reduces blood pressure, helps the liver cope with high loads, removes waste and toxins.

However, due to the high content of oxalic acid, it can lead to exacerbation of kidney disease and cause diarrhea, and in case of urolithiasis, provoke the passage of stones. Hypotonic patients often complain of worsening well-being as it reduces blood pressure.

To avoid side effects It’s quite simple: you just need to mix these two juices in a ratio of one to three. Their components mutually compensate for the harm from each other, and only the pure benefits of such beetroot and carrot juice remain.

How to make healthy vegetable juice

These days, you can buy fruit and vegetable juice in any grocery store, and carrot and beet juice is no exception. However, it will be much healthier and calmer to prepare it yourself.

Even more benefits can be obtained if the products are grown in your own garden. To prepare the drink, you only need to have a juicer or press on hand.

Carrot-beet juice

Components:

• Carrots – 3 pcs.;
• Beets – 1 pc.;
• Boiled water – 50 ml.

Before starting cooking, you must carefully wash the root vegetables, peel them in a thin layer and chop them into small cubes.

This preparation can be made in large volume and stored in food containers in the refrigerator, and if necessary, remove and squeeze out the desired portion of the drink.

We install the unit, pass the beets through and collect the juice in a container. We let it stand at room temperature for at least two hours, and only after that we start processing the carrots.

Mix both components and the mix is ​​ready for use. If it is intended for children, it is better not to drink it in its pure form. Dilute it with boiled, cooled water.

Beetroot and carrot juice with apples

Components:

• Carrots – 1 pc.;
• Beetroot – 0.5 pcs.;
• Apple – 1 pc.

Many children refuse to drink vegetable juice; in such cases, you can cheat and add any fruit to it, in this case an apple. It will add flavor and thickness. It is best to use sour rather than sweet fruit.

Peel vegetables and fruits, cut out the center of apples, chop into medium cubes and pass through a press. That's it, beetroot-carrot apple juice is ready to drink.

No less useful combination beetroot and carrot juice will be with celery, barley and pear. But this is not for everybody.

How to prepare a drink for the winter

The most suitable time for conservation and preparation is summer. It is during this period of the year, when fruits and vegetables appear and ripen, that we try to prepare as much as possible for the winter. Not all vegetable juices have the ability to be stored for a long time, but this does not apply to carrot and beet juice.

Components:

• Carrots – 2 kg;
• Beetroot – 2 kg;
• Orange zest – 1 pc.;
• Citric acid – 2 g;
• Water – 2 l;
• Sugar – 250 g.

Let's look at how to cook and preserve carrot-beet juice for the winter in detail. Peel the zest from one orange, be sure to wipe it with a damp cloth first. Wash the vegetables under running water, peel the skins and grate on the finest grater.

Immerse the resulting mush from all the products into an enamel pan, add zest and water. Mix everything and leave to infuse for two to three hours.

Then take a large cheesecloth, fold it in half or three and strain the vegetable mixture through it.

Pour the resulting liquid into a deep saucepan, add sugar, citric acid and put it on the stove to boil until it is completely dissolved.

Pour the prepared hot juice into sterilized jars, roll up with metal lids and wrap warm blanket until completely cooled. Place it in the basement or storage room.

How to use beetroot-carrot juice correctly

Doctors and nutritionists do not recommend consuming more than one and a half liters of carrot juice per day, and they generally advise limiting the dose of beet juice to 50 milliliters and drinking it for no more than two weeks at a time.

It is best to make a mix of carrots and beets. It is able to compensate for the lack of sulfur, potassium and many other alkaline elements in the human body. To improve the taste, add a spoonful of natural honey.

These two juices also need to be mixed in a clear proportion: three parts carrot drink, one part of beetroot and nothing else, so as not to cause harm to the body. You should drink it early in the morning, half an hour before your intended breakfast or two hours after it.

There is no need to drink the entire contents of the glass at once. Divide it into small sips and hold it in your mouth for a while, so the vitamins and microelements are better absorbed.

On the contrary, it is not recommended to give such a mixture to children on an empty stomach: it is too aggressive and can cause irritation of the esophagus and stomach mucosa. It is better to do this between main meals.

For cooking healthy juice It is necessary to take young vegetables of this season, they must be without traces of rot or stains, because damage indicates any diseases in the root crops. If you do not have a special press or juicer, you can grate the vegetables and squeeze the juice into a glass, transferring the resulting pulp into cheesecloth. This method requires more labor costs and time, but also effective.

It is better to take beets that are not round, but oblong, of a rich burgundy color; they are juicier and sweeter in taste. Choose carrots that are larger in diameter and have a blunt end - they have more carotene and a more pleasant taste.

Before peeling, carefully wash the vegetables to remove any dirt so that you do not have to wash the peeled fruits under running water.

Instead of boiled water a freshly prepared drink can be diluted with a previously frozen ice cube. Drinking carrot-beet juice on an empty stomach will cause an even greater appetite.

Bon appetit!

Beets, for example, contain a rare natural vitamin

Sugar, vegetable, ordinary, table, fodder (in Latin: Beta vulgaris) - this is all about beets, which are popularly called corny: beet. Perhaps the simplest, most unpretentious vegetable (it grows on any soil in every garden of vast Russia, and in our area it turns green in every summer cottage until frost). ABOUT beneficial properties beets have already been written and rewritten. But there are researchers who are discovering new medicinal properties this red vegetable.

Perhaps few people know that raw beet juice has its own chemical composition similar to a hormone and can serve as a replacement for the official hormone therapy for women during menopause. It also contains “live” organic calcium, which dissolves well in water and prevents the formation of tumors and stones.

Of particular interest to researchers was the betaine contained in the roots and leaves of beets (no other vegetable crop contains betaine). Although betaine plays a very important role in the body important role: part of enzymes that promote the absorption of proteins, improves liver function. A modern science suggests the possibility of using betaine for the treatment of Alzheimer's disease. And there is already evidence that consuming betaine may prevent the risk of breast cancer.

Even saponins were found in table beets. These organic compounds form the basis of many anti-sclerotic drugs.

Beets contain the rarest natural vitamin U, which promotes the healing of wounds and ulcers. It also promotes education good cholesterol, which has an anti-sclerotic effect on the body. That is why beets are very useful for hypertension and other diseases of the cardiovascular system.

IN folk medicine Beetroot has long been used to treat anemia (anemia). It is also used for nasal congestion and headaches. If the nose is stuffy, rinse the nasal cavity with juice or decoction of the root vegetable. And for headaches, cotton wicks soaked in beetroot juice or decoction are placed in the ears.

This effect of an ordinary garden vegetable, such as beets, is not accidental.

Stimulates the growth of red blood cells

Women, since they often lose blood (according to their physiological characteristics) extremely useful raw juice red beets mixed with carrots, says phytotherapist, MD. Sergey YAKOVLEV. - It increases hemoglobin and improves blood composition. Drink at least 1–1.5 glasses of carrot-beet juice per day (or better, twice a day). And during menstruation, take a glass of fresh beetroot-carrot juice (in a ratio of 1x3) twice a day. You can drink it during menopause. Sometimes it has a more lasting effect than medications, and can even serve as a substitute for hormone therapy using synthetic hormones.

Although beets do not contain much iron, they help increase the number of red blood cells and stimulate the lymphatic system, which is important for maintaining normal blood function. Beets also contain sodium and calcium, albeit in small quantities. But their ratio is such (sodium - 50%, calcium - 5%) that this is enough to dissolve excess calcium, which accumulates in the blood vessels as a result of consuming boiled food. And ultimately helps with varicose veins, thrombophlebitis and blood coagulation disorders, as well as hypertension and other diseases of the cardiovascular system.

Regular red beets contain a real storehouse of vitamins and microelements (vitamins A, B1, E, P); nicotine and folic acid. Minerals: potassium, phosphorus, calcium, sodium (in this sense, daily intake of beets can relieve stress).

But... Drinking pure beet juice is undesirable, as it irritates the gastric mucosa. If you drink it, as already mentioned, best with carrot juice, which will form the basis of the juice mixture, then unwanted symptoms can be avoided. Gradually, as you get used to it, the amount of beet juice in the mixture needs to be increased.

Carrot-beet juice mixture also provides the body with a sufficient amount of phosphorus and sulfur. Vitamin A, which is abundant in this mixture, is the best natural stimulator of red blood cell growth and generally improves blood composition.

Beetroot juice can be drunk in a mixture with other juices.

In alliance with cucumber, beets will hit the stones

Beetroot can be used in other ways effective remedy cleansing the kidneys and gallbladder. For example, a carrot-beet-cucumber mixture - excellent remedy for removing stones and sand from the gallbladder and kidneys, says our expert Sergei Yakovlev. Rocks and sand formed in gallbladder and kidneys - evidence that the body cannot remove the inorganic calcium accumulated in it, which is formed when eating boiled food. Calcium, which is contained in concentrated starches and sugars, turns into inorganic as a result of heat treatment and loses its ability to dissolve in water. It can no longer be absorbed and therefore must be eliminated through the flow of blood and lymph.

If inorganic calcium accumulates in the blood vessels located in the abdominal cavity, it leads to the formation of tumors. Vascular damage anus leads to the formation of hemorrhoids. Another " weakness"is the bile duct and gallbladder. If excess calcium accumulates in the liver, it then forms stones and sand.

We are now talking about living organic calcium. It is calcium of organic origin that can dissolve in water and, therefore, can be absorbed by the body. However, organic calcium is found only in raw fresh fruit, vegetables and their juices. A mixture of carrot, beet and cucumber juices is an excellent cleanser for the gallbladder, liver, kidneys, as well as the prostate and other sex glands.

Kidney disease is associated with excess uric acid, which does not have time to be eliminated from the body. This is a consequence of excessive consumption meat products. But the carrot-beet-cucumber mixture can help us in this case too.

When carrying out cleansing procedures using juice therapy, it is also necessary to normalize nutrition: abstain from concentrated sugars, starch and meat to allow the body to return to its normal state. normal condition. Typically, a combination of juice therapy with proper nutrition quickly leads to the result you need.

And now - attention! Constant consumption of cereals and flour products, past heat treatment, leads to the formation of stones and sand in the kidneys and gall bladder as a result of the accumulation of inorganic calcium in the body. In such cases, doctors suggest removing these formations surgically. In most cases (except in life-threatening emergencies) this is not necessary. Exist natural ways treatments, using which you can achieve excellent results.

To get rid of sand and stones in the gall bladder, you need to drink half a glass of lemon juice 2-3 times a day. hot water, as well as 3-4 times a day, half a glass of carrot-beetroot-cucumber juice mixture. Depending on the number and size of the stones, treatment will take from several days to several weeks.

But before this, an examination and consultation with a doctor will not hurt, since if the stones are hard, then perhaps they will not respond to such simple home methods.