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What is flatulence, and why does it produce an unpleasant odor? Gas production can make anyone blush, but just thinking about it is the most common function of the human body that leads to improvement. general condition, may reduce suffering slightly. Moreover, this can happen not only to an ordinary citizen, but also to the Queen of England. We have collected 10 interesting facts about flatulence.
A fart is air that has accumulated in the body and can escape from various openings. This includes the air that was swallowed during food consumption. Some gases are caused by bacteria that live in the human intestines. The fart consists of 4% oxygen, 7% methane, 9% carbon dioxide, 21% hydrogen and 59% nitrogen. The smell of gas is given by sulfur, which is also contained in the fart.
The more sulfur in the products consumed, the brighter the smell will be. Some foods contain higher amounts of sulfur than others. For example, beans, peas, soda, cheeses and eggs can give the puk such a scent that the paint will peel off the walls.
As usual, the smell of methane lingers in the air for about 10 seconds. But, although this speed is not so great, it is quite enough to reach the nostrils.
As was written earlier, when hydrogen and methane interact, the gas becomes flammable. IN medical practice There are cases when gases in the intestines cause an explosion during surgery.
The data presented in the material are the results of scientific research and sociological surveys. The latter, by the way, can be very interesting and even funny, such as, for example.
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How to get rid of gases? What to do to get rid of gases? Flatulence, more unpleasant than fatal disease. But it needs surgical treatment, as it can spoil not only the air, but also life. Especially in cases where gas emissions cannot be controlled. In any case, this is a rather delicate disease that requires a special approach.
Photo gallery: How to get rid of gases?
As doctors say, it is quite normal to emit gas up to 14 times during the day. If this happens more often, there is reason to think and reconsider your lifestyle and diet. This is because they are often the root cause of this problem.
Gases do not appear in the intestines; they are always there. This is because most foods release carbon dioxide during their breakdown process. The reason for this is the carbohydrates they contain and are not completely absorbed by the body. Let's take apples for example. They contain about 20% carbon dioxide. It is also found in bread and many other foods.
It is worth noting that not every organism affects foods in the same way. Therefore, in order to understand whether a dish is suitable for you or not, you need to try it and monitor your reaction. As a result, you will understand what needs to be excluded.
There are several types of products that cause not just the release of gases, but a real storm that can drive you crazy, because the smell is simply unbearable. Most often it is called legume products, cabbage (white, cauliflower, broccoli), all types of onions, raisins and prunes. But the leader is egg yolk, which turns into hydrogen sulfide. It also adds a “special” smell. Only enzymes can cope with this, which means that you will have to visit the pharmacy.
First of all, you need to analyze your diet and understand what exactly affects it. It may take a long time, but you will understand your body better and be able to take control of it. To alleviate your condition, it is best to exclude from your diet foods that, according to doctors, cause increased gas formation. If that doesn't help, you can use special drugs, but this is only a temporary salvation.
The most effective way is to control and analyze the food you eat. After breakfast or lunch, monitor what happens in your body for an hour or four. To get the most objective conclusion, you should eat separately.
As practice shows, among harmful products Usually it turns out to be dairy and flour. This is because adults do not tolerate them well, especially lactose.
This is the simplest thing you can do. But if we talk about the most effective, then you should start by changing your habits. We recommend that you consult a doctor who will rule out possible diseases and infections, and also give recommendations regarding the adjustment of your eating habits.
Try not to overdo it with medications. Too much coal or modern sorbents, if taken too often, can harm the body.
3. Beer, kvass, champagne and other carbonated drinks. Very often, flatulence develops in people who drink large quantities of beer, kvass, champagne and other carbonated drinks. All drinks that contain yeast and gas should be excluded from the diet menu for flatulence.
4. Wrong food combination. There are a combination of foods that complicate the digestion process, as a result of which food is retained inside more than it should be and begins to decompose on its own, releasing a large amount of smelly gases. For example, soup and white bread, porridge with meat and white bread, potatoes with mushrooms or sausages. Try not to eat porridge, soup and main dishes with bread. Analyze your diet, after eating what food you fart more often and exclude from your diet foods that lead to increased gas formation.
By its physiological essence, gas formation processes occur in the body of every person, most often when swallowing air in the stomach. Yes, such processes are natural for the body, but this does not mean that they are aesthetically pleasing.
And if gas formation and farting occurs quite often and even bothers the patient, then you need to find the cause of this phenomenon and carry out preventive health improvement of the body.
This excess accumulation of gases in the stomach manifests itself in the form of bloating, rumbling, discomfort in the abdominal area and even pain. This is also an extremely unpleasant problem that causes disgust in society.
Gas formation can be caused by numerous factors:
Gas formation can also be caused by eating low-quality food, quickly digesting it, or taking alcoholic drinks in excessive quantities.
To get rid of attacks of gas formation, you need to reconsider your diet. The main problem lies in eating too much heavy food, especially before bed.
Therefore, if flatulence is minor, it is most likely an aesthetic problem for you, then you can correct it yourself by adjusting your diet and eating regimen.
Flaw digestive enzymes can cause increased gas formation. Therefore, the doctor will prescribe medications to improve digestion. Choleretic medications improve intestinal movement and normalize the process of food digestion.
To improve the microflora, prebiotics and probiotics are used, and antispasmodics are prescribed to relieve spasms. Adsorbents remove excess gas, but their long-term use can lead to constipation.
Traditionally used for treatment digestive system medications, most often used are parsley, dill, chamomile, mint, dandelion root, wormwood.
You can make decoctions or infusions from these plants and drink 50-100 ml three times a day until you feel better. To prepare the decoction, place a spoonful of dry herbs in a container and pour a glass of boiling water, soak for 10 minutes in a water bath and cool.
To make a tincture, you need to take 1-2 spoons of the plant collection, pour a glass of boiling water and leave in a cold place for a day, strain and consume warm, after diluting with water.
You can speed up the process of treating flatulence by drawing up proper diet, include cereal porridges, whole grain bread, baked fruits and vegetables, boiled meat in the menu, add fennel and cumin to dishes, which facilitate the process of gases leaving the intestines.
At common problems with the intestines, which provoke the development of gas formation and farting, you can try to improve the body’s health using folk methods.
Place one tablespoon of carrot seeds in a thermos, add a glass of water and leave overnight, drink half a glass three times a day, and heat in a water bath before use.
Your home medicine cabinet needs to be replenished with almond oil. Every day, apply 6-8 drops of oil to a piece of bread and eat. Within 3-4 days you will feel relief, the intestines will begin to work like a wound-up mechanism, without failures or disturbances.
Mint tea after every meal will help beneficial influence on the nervous and digestive systems, will help calm down and relieve irritation. To eliminate flatulence, an infusion of chamomile flowers is suitable, drink 2 tablespoons 4 times a day.
Most safe medicine, which is prescribed for increased gas formation, is considered Espumisan, it has no contraindications and is prescribed for elderly people, pregnant and lactating women, sick diabetes mellitus.
Enzymatic drugs are Mezim and Pancreatin, and antifoam agents include drugs with a strong carminative effect - Dimethicone and Simethicone. An adsorbent like Activated carbon not recommended for long-term use, has pronounced side effects.
Spoiling the air, making whispers, farting... No matter what we call this process, it doesn’t get any more pleasant. Both ourselves and those around us. The most annoying thing is that nothing can be done. Gases still pass. Why do people fart? Is this normal or not? Is it possible to contain farts?
In progress normal digestion Gases always accumulate in the intestines of a living creature. They subsequently exit the body through the anus. How do gases enter the intestines?
1) Through the mouth while eating (we swallow air).
We put a piece in our mouth. They chewed it and sent it into the stomach. Swallowed, that is. Add the next portion. Let's chew. And at the same time we breathe. Accordingly, air enters the esophagus. When we swallow chewed food, on the way to the stomach it will move the air that has entered the esophagus ahead of it. He can't go back. The cardiac sphincter, the muscular door between the stomach and esophagus, interferes.
2) During the interaction of digestive juices with each other and with water.
In the oral cavity, food is moistened with saliva, which has an alkaline environment. Once in the stomach, food bolus exposed to of hydrochloric acid. From there, already sour, it goes to the intestines. All these reactions are accompanied by the release of carbon dioxide.
3) As a result of the activity of bacteria in the colon.
About three hundred species of bacteria live in the large intestine. When they feed, ammonia, carbon dioxide, methane, hydrogen and other elements are released.
Now it’s clear why a person farts? This is the result of the digestion process. Quite normal phenomenon. A person must fart to rid his body of gastrointestinal tract. intestinal gases. On average, humans produce 14-16 farts per day.
During the process of peristalsis, it is created high pressure in the intestinal area. As a result, all its contents move down into the low pressure zone. To the anus. And the worm-like shape of the intestines prevents gas bubbles from rising upward. I think we need to thank nature for the fact that gases exit through the anus.
We've learned that farting is normal. But excessive gas in the intestines is bad. In medicine, this condition is called “flatulence.”
The following foods can lead to increased gas formation:
a) any carbonated drinks (add the gases contained in the drinks to the air swallowed with food);
b) poorly digestible, fibrous foods plant origin(in particular, legumes, apples, cabbage, etc.; they enter the colon almost untouched);
What causes a person's blood pressure to drop? The answer to this question can often be found in dietary analysis. So it is with abnormal gas formation and other problems in the body. Many pathologies begin at our table.
Signs of flatulence:
a) bloating and swelling of the abdomen;
b) discomfort in the intestinal area;
c) a large amount of gases;
d) even pain.
Even with neuroses, farts can attack. Is it dangerous to hold them back?
There are two points of view:
1. Nothing bad happens during abstinence. Gastrointestinal gases are natural in nature, so they cannot “poison” a person from the inside.
2. Abstinence will further worsen intestinal discomfort. The accumulation of gases can lead to bloating and pain.
Both opinions are true. Yes, our own gases will not poison us. But if we hold back, we will get bloating. If you are among people, find a secluded place. And fart to your health.
In the case of flatulence, everything is somewhat more complicated. We need to look for the cause of the problem. When the pathology is cured, then the excessive gas formation will go away. If everything is fine with your health, then try to normalize your diet.
Gases in the intestines with an unpleasant odor that are constantly released may be a sign of a disease of the digestive tract. What to do in this case? How to treat foul-smelling flatulence?
The so-called farting, or passing gas, is not usually discussed in society. That is why many have no idea why this physiological process is needed. Some even believe that passing gas is abnormal. However, it is not.
Even absolutely healthy person the digestive tract constantly contains a certain volume of gas (approximately 200 ml). Throughout the day, it slowly comes out through the rectum, which is popularly called a fart. On average, one portion of gas is 40 ml, and there are about 15 of them per day. It turns out that approximately 600 ml of gases pass through the human body per day (the norm is from 200 to 2000 ml).
Most of the gas (20–60%) is air swallowed when eating or talking. These are nitrogen, carbon dioxide and hydrogen. All of them are odorless, just like carbon dioxide, methane and hydrogen produced in the intestines themselves. The stench of the released gases is caused by ammonia, hydrogen sulfide, as well as traces of aromatic hydrocarbons - indole, mercaptan and skatole. The reasons for their increased content can be very different - from a specific product eaten to a disease of the gastrointestinal tract.
Flatulence is an excessive accumulation of gases in the intestines. This condition is often accompanied by bloating, loud farting (scientifically called “flatulence”), a feeling of heaviness, discomfort, and often belching. According to statistics, 100% of people periodically suffer from flatulence, and only 40% of them have any diseases of the digestive tract.
Excessive gas formation can occur at any age. In infants, this phenomenon is often associated with the physiological immaturity of the enzyme digestive system. Older people suffer from gas accumulation due to age-related lengthening of the intestines. There is even such a thing as “high-altitude flatulence,” when increased gas formation is a consequence of low atmospheric pressure in the mountains or at any other altitude.
If we consider the most common reasons increased gas formation, then the leading role can be given to errors in nutrition. But let's look at all the main causes of flatulence:
Also, flatulence, especially foul-smelling one, can be a symptom of a digestive tract disease. Usually this:
At serious violation During the process of formation, absorption and excretion of gases, they accumulate in the digestive tract in the form of foam. This leads to a decrease in enzyme activity, poor absorption nutrients, which further aggravates the situation with increased gas formation.
The first thing you need to do if you have foul-smelling flatulence is to reconsider your diet. Following a diet is the basis for the treatment of all diseases of the gastrointestinal tract, helps improve digestion, normalize stools, and reduce the passage of gases. In addition, if you have other alarming symptoms, it won’t hurt to see a gastroenterologist.
If there is excessive gas formation, the doctor may prescribe tests such as:
If the results of the examination reveal a disease of the digestive tract, the doctor will prescribe treatment aimed at eliminating it. In other cases, it will be enough to reconsider your diet.
Increased gas formation is caused by products that contain raffinose, sorbitol, pectins, fructose and starch. Also leads to foul-smelling flatulence overuse mushrooms, goose, pork and other foods that are difficult for the stomach. They take a very long time to digest in the intestines and begin to rot.
Drinks such as beer and kvass can also cause a foul odor of gas; they enhance fermentation processes. You should exclude or strictly limit the consumption of such products as:
It is recommended to change your diet. The number of meals should be increased to 6 per day. Portions should be small, it is important to avoid overeating. In addition, you need to eat correctly, chewing your food thoroughly, slowly, and without talking. It is also important that the food is warm. It is especially useful to include foods such as:
It is advisable to steam, stew or bake meat dishes without adding oil. You should do it at least once a month fasting days, for example, on kefir.
In some cases, when following a diet helps little, the doctor may prescribe medications that reduce flatulence. These include:
Many people are embarrassed by such a delicate problem as the constant release of gases with an unpleasant odor. This is quite natural; in our society it is not customary to discuss this intimate process. However, coming to see a doctor with a complaint of flatulence is quite normal.
You may just need to adjust your diet, and the increased gas formation will go away. And in case of diseases of the digestive tract, it is especially important to consult a specialist. A timely visit to a doctor will speed up recovery and avoid possible complications.
Flatulence itself is not a disease; it is only a symptom indicating a malfunction in the human body. The sensations are quite unpleasant and the list of diseases that cause flatulence is quite large.
A foul odor is a fairly common accompaniment of flatulence. This happens due to the release of carbon dioxide by gases entering the intestines as a product of its decay. Carbohydrates contained in food products are not completely digested and are released when they are broken down in the human stomach.
The human large intestine contains an abundance of plant fibers, pectin and cellulose. In such conditions, intestinal microflora actively develops and complex carbohydrates contribute to the formation of carbon dioxide, methane and organic acids. In this case, the direct supply of nitrogen from the blood is of secondary importance. Nitrogen enters the intestinal tube due to a certain difference in pressure in the blood and intestines. Thus, the onset of flatulence with an unpleasant odor is explained by failures in the breakdown of enzymes of carbohydrates and protein compounds in the small intestine.
Intestinal dyspepsia manifests itself in the form of flatulence. The digestive organs are not damaged as a result of this functional disorder. Flatulence is characterized by severe distension of the intestines with gases formed in it. In this case, it is possible that pain, feelings of discomfort and the release of gases with an unpleasant odor. The main causes of flatulence are poor nutrition, metabolic and circulatory failures, as well as difficulties in moving food through the intestines.
Three quarters of intestinal gases are products of bacterial activity. They produce enzymes that promote the decomposition of food that enters the intestines. The result is the release of gases. The main part of microorganisms is concentrated in the large intestine; they produce methane, hydrogen sulfide and ammonia. Increased gas formation promotes food intake certain products, which are poorly digested and therefore ferment in the intestines and decompose in it. In particular, this can be said about beer, black bread and milk. Also, the cause of foul-smelling flatulence may be disturbances in the functioning of the digestive system caused by changes in its bacterial composition (dysbacteriosis). In this case, fermentation in the stomach also increases, accompanied by the release of a large amount of foul-smelling gases.
In case of frequent manifestations of foul-smelling flatulence, it is recommended to consult a doctor to avoid the development of more serious illness. Only after precise definition The causes of the condition can be discussed about its treatment. This requires making changes to the patient’s diet and prescribing him a diet that involves excluding cabbage, fresh bread and legumes. You should also limit your consumption of foods with high content starch, in particular potatoes, as well as flour dishes.
From medical supplies It is advisable to use drugs that cause adsorption of gases on the surface. These are activated carbon, Smecta and white clay.
When prescribing treatment for flatulence, the choice is determined by the cause that caused it. For example, if it is an enzymatic deficiency, it is necessary to take enzymes; if the cause is dysbacteriosis, restoration of full function is required intestinal microflora. If the patient is in pain, it is necessary to take medications to relieve muscle spasms of the stomach and intestines. These are No-spa and antispasmodic drugs. In the event that the cause of flatulence is mechanical damage to the integrity of the stomach, treatment requires surgical intervention.
Gas in the intestines is a rather unpleasant and quite common phenomenon that occurs when gastrointestinal tract increased accumulation of gases occurs. This condition occurs due to overeating or eating foods high in fiber. Most diseases of the gastrointestinal tract are accompanied by such an unpleasant phenomenon as increased gas formation or flatulence. Excessive accumulation of gases in the intestines can signal problems in the digestive system and indicate the development of certain diseases. Many are embarrassed by these manifestations and put off visiting a doctor, attributing the discomfort to errors in nutrition. However, it is necessary to find out the cause of flatulence, which causes significant inconvenience to the patient and the people around him, and begin treatment.
Increased gas formation may occur when eating food with high content fiber or overeating. These factors lead to disruption of the normal functioning of the gastrointestinal tract and the emergence of a specific problem, which many patients are embarrassed to discuss. Normally, the body of a healthy person necessarily contains about 0.9 liters of gases produced by microorganisms. During normal operation of the digestive system, only 0.1-0.5 liters of gases are removed from the intestines during the day, while with flatulence the volume of waste gases can reach three liters. This state of involuntary release of foul-smelling gases, accompanied by sharp characteristic sounds, is called flatus and indicates dysfunction in the digestive system.
Intestinal gases are produced from five main components:
They are given an unpleasant odor by sulfur-containing substances produced by bacteria in the large intestine. Understanding the reasons that cause this phenomenon will help you cope with the problem and get rid of gases in the intestines.
The accumulation of gases in the intestines can be caused by many reasons:
In addition, flatulence often occurs during various pathological conditions body. This may be intestinal dysbiosis, acute intestinal infections, irritable bowel syndrome or gastrointestinal diseases such as:
Dysbiotic causes that arise when there is a violation of normal microflora intestines. In this case, normal bacteria (lacto- and bifidobacteria) are suppressed by bacteria of opportunistic microflora ( coli, anaerobes).
The main symptoms of excessive gas formation:
General symptoms of gases in the intestines can include rapid heartbeat, arrhythmia, and a burning sensation in the heart area. Such conditions provoke pinching vagus nerve swollen intestinal loops and upward displacement of the diaphragm. In addition, the patient is plagued by insomnia caused by intoxication of the body and depressive states with mood swings. There is a constant general malaise as a result of incomplete absorption of nutrients and improper bowel function.
Strong gases in the intestines are caused by foods rich in carbohydrates, dietary fiber and starch.
Of the carbohydrates, the most powerful provocateurs are:
Contained in all products and can be soluble or insoluble. Soluble alimentary fiber(pectins) swell in the intestines and form a gel-like mass. In this form, they reach the large intestine, where, when they are broken down, the process of gas formation occurs. Insoluble dietary fiber passes through the gastrointestinal tract practically unchanged and does not contribute to increased gas formation.
Almost all foods containing starch increase the formation of gases in the intestines. Potatoes, wheat, peas and other legumes, and corn contain a lot of starch. The exception is rice, which contains starch, but does not cause bloating or flatulence.
If a patient complains that he constantly has gas in the intestines, the doctor is obliged to exclude the presence of serious diseases, for which a comprehensive examination of the patient is carried out. It includes physical examination, that is, listening and tapping, and instrumental methods.
Most often, radiography is performed abdominal cavity, with the help of which the presence of gases and the height of the diaphragm are detected. To estimate the amount of gases, rapid introduction of argon into the intestines is used. In this case, it is possible to measure the volume of intestinal gases displaced by argon. In addition, they use following methods diagnostics:
In case of chronic belching, diarrhea and unmotivated weight loss, an endoscopic examination may be prescribed to exclude suspicion of intestinal cancer. In patients with frequent flatulence (gas production), dietary habits are carefully studied in order to exclude from the diet foods that provoke bloating and flatulence.
If lactose deficiency is suspected, the patient is prescribed lactose tolerance tests. In some cases, the doctor may order a test daily ration a patient, during which the patient must keep records of his daily diet in a special diary for a certain period of time.
If the patient complains that gases in the intestines do not pass away, frequent bloating and sharp pains The doctor should conduct an examination to rule out intestinal obstruction, ascites (fluid accumulation) or any inflammatory diseases Gastrointestinal tract.
A thorough examination, adjustment of diet, exclusion of provoking factors that cause flatulence will answer the question of why gases are formed in excess quantities in the intestines and what measures to take to get rid of this unpleasant phenomenon.
Complex treatment of flatulence includes symptomatic, etiotropic and pathogenetic therapy. But it should be remembered that if the cause of the formation of excess gases is a disease, then the underlying disease must be treated first.
Symptomatic therapy should be aimed at reducing pain syndrome and includes the use of antispasmodics (Drotaverine, No-shpa). If flatulence is caused by aerophagia, measures are taken to reduce the swallowing of air during meals.
Pathogenetic therapy combats excess gas formation with the help of:
Etiotropic therapy fights the causes of gas in the intestines:
The safest drug for increased gas formation is Espumisan, which has no contraindications and can be prescribed to elderly people, pregnant and lactating women, as well as patients with diabetes.
The most important factor in the fight against flatulence is diet. To eliminate discomfort, it is necessary to correct nutrition and avoid fatty foods, which will help food to be absorbed faster and gases not to linger in the intestines. We will tell you in more detail about how to eat properly when gases form in the intestines.
First of all, you need to find out which foods cause excess gas and then avoid these foods. In some patients, they can provoke flatulence flour products and sweets, while others have fatty and meat dishes. You should be wary of foods containing large amounts of fiber. This:
Try an experiment and exclude one of the following foods from your diet:
Depending on the result, it will be possible to understand what exactly provokes the occurrence of an unpleasant phenomenon. Try not to eat vegetables and fruits raw. It is better to boil or stew vegetables, and use fruits to make compotes or purees.
Try to avoid drinking whole milk, ice cream and milkshakes for two weeks. If such a diet turns out to be effective, then the cause of flatulence lies in lactose intolerance contained in dairy products and it is best to avoid consuming them. If you do not have lactose intolerance, it will be useful to eat yoghurt, kefir, cottage cheese every day, and cook viscous porridge with milk and water.
You should avoid drinking carbonated drinks, kvass, and beer, which cause fermentation processes in the body. To eliminate dysphagia, doctors recommend eating slowly, chewing food thoroughly.
You should stop using chewing gum, as chewing gum can cause ingestion. excessive quantity air. Try to avoid products containing sorbitol ( chewing gum sugar-free, diet food products, breakfast cereals), avoid whole grain and black bread.
To get rid of constipation and maintain normal bowel function, you need to eat foods that contain indigestible fiber, such as ground wheat bran. It is important to avoid drinking alcohol and try not to overeat by eating small meals several times a day.
Avoid fatty and fried foods meat products. Dietary meat needs to be boiled or stewed. It's worth trying a meat substitute lean fish, and strong tea or coffee - herbal infusions. It is best to adhere to the principles of separate nutrition and avoid the simultaneous intake of starch and protein foods, for example potatoes with meat.
Unfamiliar exotic dishes that are unusual for the stomach (Chinese, Asian cuisine) can pose a danger. If you have a problem like this, you shouldn’t experiment and it’s better to give preference to traditional national or European cuisine.
It is useful to arrange fasting days for the stomach. This will restore the functioning of the digestive system and help get rid of toxins. On a fasting day, you can boil some rice and eat it warm, in small portions without salt, sugar or oil. Or unload with kefir, if there is no intolerance to dairy products.
In this case, it is recommended not to eat anything during the day, but to drink only kefir (up to 2 liters). To activate the intestines and improve its motility, doctors recommend taking daily walks, walking more and driving active image life.
Folk recipes give good effect with the accumulation of gases in the intestines. Decoctions and infusions medicinal herbs help to quickly get rid of an unpleasant illness. Fennel - this medicinal plant has such an effective and gentle effect in eliminating gases that its infusion is given even to small children.
To eliminate constipation leading to gas formation, you can prepare a mixture of dried fruits and senna herb. To do this, 400g of dried apricots and pitted prunes are steamed with warm boiled water and left covered overnight. In the morning, the mixture is passed through a meat grinder, 200 grams of honey and 1 tablespoon of dry hay grass are added, and the mass is mixed well. Store in a sealed container in the refrigerator. Take two teaspoons at night.
Enemas with chamomile decoction will help get rid of gases in the intestines. To prepare the decoction, pour one tablespoon of dried chamomile flowers into a glass of water and simmer over low heat for about 10 minutes. Allow the broth to cool, filter and dilute this amount of liquid with two tablespoons of boiled water. The enema is done daily before bed for 3-5 days.
So what conclusions can we draw? The phenomenon of accumulation of gases in the intestines is not in itself a disease. But if excess gases are a constant concern and are accompanied by the entire spectrum unpleasant symptoms: heartburn, constipation or diarrhea, stomach pain, unexplained weight loss, seek medical advice medical assistance and undergo a thorough examination to rule out serious illnesses.
If, upon examination, suspicions of other diseases disappear, then flatulence can be easily eliminated by changing the diet, proper nutrition and intake medications prescribed by a doctor. Comply with everything medical recommendations and be healthy!
In the intestines, gas formation is an integral natural physiological process that allows it not to accumulate in the body different types gases In some situations, increased gas formation occurs, or smelly farts appear. The appearance of gases with the smell of rotten eggs may indicate the development of various pathologies digestive organs.
IN human body, and in particular, the digestive organs contain gas, which includes:
Acidophilus bacteria absorb oxygen, the lungs absorb hydrogen gas and methane. As a result of the functioning of the intestines, nitrogen is released, as well as hydrogen sulfide.
Excessive gas formation provokes digestive disorders. The accumulation of gases is called flatulence. This condition causes pathologies in the digestive process, sleep disturbances, heartburn, unpleasant belching, colic
Flatulence is a manifestation of intestinal dyspepsia. Excessive accumulation of gases causes unpleasant odor.
In an adult, the foul odor of gases occurs as a result of the presence of hydrogen sulfide gas, indole, and skatole, formed during the work of the large intestine. When gas formation is impaired, foam appears on the intestinal mucosa, which disrupts the production of enzymes and the digestion process and complicates the absorption of nutrients.
Some people suffer from gas problems more often than others. This is due to genetic predisposition or the state of immunity.
Typically, flatulence is diagnosed in people over 50 years of age or in patients suffering from various diseases gastrointestinal system.
Impaired gas formation cannot be ignored. It is necessary to find out the reasons for the appearance of gases with the smell of rotten eggs in order to avoid the development of dangerous complications.
To eliminate the smell of hydrogen sulfide released from the intestines, you should find the root cause of its appearance. This condition can be caused by poor egg intolerance, overeating and poor nutrition.
Gases may smell rotten eggs when consuming the following foods in large quantities:
In addition, foul-smelling gas may occur when eating expired or stale food. Usually the problem disappears after the power supply is normalized.
However, gases that smell like rotten eggs are not always caused by food. Very often this condition occurs as a result of the development of diseases of the digestive organs:
All these diseases require immediate treatment, since if left untreated, other dangerous symptoms and attacks that threaten the patient’s life will occur.
Before treating foul-smelling gases, the doctor finds out the cause of their occurrence using the following diagnostic methods:
In addition, X-rays are taken to identify possible obstacles to the passage of gases or food.
The gas coming out of the stomach is considered a waste product of bacteria. As a result of the active production of enzymes, food that enters the intestines decomposes. This process provokes the formation of various gases.
Pathologies of the digestive organs usually occur with the following symptoms:
In addition, flatulence may be accompanied by disturbances heart rate, sleep disorders, weakness and mood swings.
According to statistics, flatulence occurs in most children in the first months of life. Very often, a child farts with the smell of rotten eggs as a result of a violation of the diet by the nursing mother, an incorrectly selected formula, constipation or dysbacteriosis. Most often, flatulence in infants is not treated with medications. If the disease is not caused by pathologies of the digestive organs, then the problem can be solved by changing the mother’s diet and replacing the formula.
Foul-smelling gas can usually be relieved with medication and traditional methods, as well as nutrition regulation.
For the complex treatment of flatulence, the following are usually prescribed:
In some situations, medications are prescribed to restore damaged intestinal microflora.
Drug treatment includes taking the following medications:
Since medications have a number of contraindications, traditional recipes are often chosen for treatment.
Methods traditional medicine effectively normalize the natural release of gases and improve digestion. In addition, such methods have almost no contraindications and are characterized by a calming and anti-inflammatory effect.
One of the most effective recipes considered dill water.
To prepare it, leave 2 teaspoons of dill seeds in 400 ml of boiling water for half an hour. Afterwards, strain the product and drink 100 ml before meals.
To get rid of foul-smelling gas, it is recommended to exclude from the diet foods containing coarse fiber and foods that can provoke fermentation processes.
The following products are prohibited:
To avoid the appearance of foul-smelling gases, you should be attentive to your health, eat only high-quality and fresh food, exercise, and avoid stress. Since the smell of farts may indicate the development of pathology of the digestive system, it is recommended to undergo regular medical examinations.
- This is a normal physiological process. In healthy people, they leave the body approximately 15 times a day and without a stinking odor. If present, it may indicate a serious pathology.
Each person's gastrointestinal tract contains about 200 ml of gases. They gradually accumulate, and during the day they come out in the form of farts (flatulence) through the intestine. Gases are formed mainly due to the ingestion of air. This happens during a meal or conversation.
Drug therapy is not always used. Sometimes folk remedies are enough to eliminate the strong smell of gas from the intestines. There are many recipes from medicinal plants and herbs. The most effective infusion is made from dill seeds. Take 2 tsp of them. They are filled with 400 ml of boiling water. The product should be infused for half an hour, and then it should be drunk before each meal, 100 ml.
To prevent the foul smell of gas, a certain diet is necessary. From your diet you need foods that contain:
Goose, pork, mushrooms and other foods that are difficult for the digestive tract lead to the formation of foul-smelling gases. They are not completely processed, the remains begin to rot. Some drinks, such as kvass and alcohol, can also give a gas stench. They significantly enhance fermentation. The following must be excluded from the menu:
It is also recommended to change your diet. You need to eat in small portions 5-6 times a day, avoid overeating. After 19.00 it is better to get by with kefir or other drinks. You need to chew food very carefully, do not swallow large pieces, and do not snack on the go. It is not recommended to talk while eating. Dishes should be eaten warm; too hot and cold should not be eaten. It is recommended to include in the menu:
Carbonated drinks and coffee are excluded from the diet. They can be replaced with a decoction of bird cherry and rose hips, or green tea. It is necessary to exclude everything fried, spicy and smoked. It is preferable to stew, boil or steam products without oil. Fasting days are needed a couple of times a month. For example, apple, kefir.
The appearance of gases with the smell of rotten eggs can indicate the development of various pathologies of the digestive organs.
The human body, and in particular the digestive organs, contains gas, which includes:
Acidophilus bacteria absorb oxygen, the lungs absorb hydrogen gas and methane. As a result of the functioning of the intestines, nitrogen is released, as well as hydrogen sulfide.
Excessive gas formation provokes digestive disorders. The accumulation of gases is called flatulence. This condition causes pathologies in the digestive process, sleep disturbances, heartburn, unpleasant belching, and colic.
Flatulence is classified depending on the causes of gas removal disorders:
Flatulence is a manifestation of intestinal dyspepsia. Excessive accumulation of gases causes an unpleasant odor.
In an adult, the foul odor of gases occurs as a result of the presence of hydrogen sulfide gas, indole, and skatole, formed during the work of the large intestine. When gas formation is impaired, foam appears on the intestinal mucosa, which disrupts the production of enzymes and the digestion process and complicates the absorption of nutrients.
Some people suffer from gas problems more often than others. This is due to genetic predisposition or the state of immunity.
Typically, flatulence is diagnosed in people over 50 years of age or in patients suffering from various diseases of the gastrointestinal system.
Impaired gas formation cannot be ignored. It is necessary to find out the reasons for the appearance of gases with the smell of rotten eggs in order to avoid the development of dangerous complications.
To eliminate the smell of hydrogen sulfide released from the intestines, you should find the root cause of its appearance. This condition can be caused by poor egg intolerance, overeating and poor nutrition.
Gas may smell like rotten eggs when the following foods are consumed in large quantities:
In addition, foul-smelling gas may occur when eating expired or stale food. Usually the problem disappears after the power supply is normalized.
However, gases that smell like rotten eggs are not always caused by food. Very often this condition occurs as a result of the development of diseases of the digestive organs:
All these diseases require immediate treatment, since if left untreated, other dangerous symptoms and attacks that threaten the patient’s life will occur.
Before treating foul-smelling gases, the doctor finds out the cause of their occurrence using the following diagnostic methods:
In addition, X-rays are taken to identify possible obstacles to the passage of gases or food.
The gas coming out of the stomach is considered a waste product of bacteria. As a result of the active production of enzymes, food that enters the intestines decomposes. This process provokes the formation of various gases.
Pathologies of the digestive organs usually occur with the following symptoms:
In addition, flatulence may be accompanied by heart rhythm disturbances, sleep disorders, weakness and mood swings.
According to statistics, flatulence occurs in most children in the first months of life. Very often, a child farts with the smell of rotten eggs as a result of a violation of the diet by the nursing mother, an incorrectly selected formula, constipation or dysbacteriosis. Most often, flatulence in infants is not treated with medications. If the disease is not caused by pathologies of the digestive organs, then the problem can be solved by changing the mother’s diet and replacing the formula.
Usually, foul-smelling gases can be gotten rid of with the help of drug therapy and traditional methods, as well as by regulating diet.
For the complex treatment of flatulence, the following are usually prescribed:
In some situations, medications are prescribed to restore damaged intestinal microflora.
Drug treatment includes taking the following medications:
Since medications have a number of contraindications, traditional recipes are often chosen for treatment.
Traditional medicine methods effectively normalize the natural output of gases and improve digestion. In addition, such methods have almost no contraindications and are characterized by a calming and anti-inflammatory effect.
Dill water is considered one of the most effective recipes.
To prepare it, leave 2 teaspoons of dill seeds in 400 ml of boiling water for half an hour. Afterwards, strain the product and drink 100 ml before meals.
To get rid of foul-smelling gas, it is recommended to exclude from the diet foods containing coarse fiber and foods that can provoke fermentation processes.
The following products are prohibited:
To avoid the appearance of foul-smelling gases, you should be attentive to your health, eat only high-quality and fresh food, exercise, and avoid stress. Since the smell of farts may indicate the development of pathology of the digestive system, it is recommended to undergo regular medical examinations.
How do you know when your flatulence is harmless and when it is not?
Many foods, when digested, release large amounts of gases. First of all, these are foods with a high combination of fiber and protein (for example, legumes), followed by carbonated drinks.
In each case, we are talking not about a one-time attack, but about repeated ones.
You will be surprised, but our gases normally do not smell. Only 1% of all farts have the smell of hydrogen sulfide, and we simply don’t smell them.
If each of your farts starts to smell, and it is not associated with odorous foods like garlic, curry, etc., and lasts longer than a day or two, there is cause for concern.
If your farts become exceptionally smelly, it could mean bacterial growth in your gut or a food sensitivity like celiac disease or Crohn's disease. In these cases, help is needed as soon as possible.
If you experience abdominal pain that moves through your intestines, it means that gas is unable to escape. The cause of blockages can be tumors, ulcers, or inflammation of the appendix.
If your stomach periodically swells so much that it is visible to the naked eye, and this does not coincide with menstrual cycle- you may have irritable bowel syndrome.
If your bowel movements are intermittent and pass gas, or there are spaces in your stool where there was gas, you may have a problem with your pancreas.
When you walk around constantly trying not to fart, it means you have excess gas. The reason for this is the high fiber and sugar content in your food.
Another cause may be irritable bowel syndrome or colon cancer.
Any burning or pain associated with flatulence means anal fissures or hemorrhoids. The longer you ignore the symptoms, the more difficult it is to be treated later.
Of course, many will start with diet changes and over-the-counter medications. If this does not help quickly, in two or three days, or the symptoms recur after some time again, you should see a gastroenterologist.
Do not think that this is some particularly sensitive topic for a specialist, you can be completely frank, this will make the diagnosis easier.
The formation of gases is an absolutely natural process. In a healthy person, they pass through the rectum about 15 times a day. There should be no stench. Gases in the intestines with an unpleasant odor that are constantly released may be a sign of a disease of the digestive tract. What to do in this case? How to treat foul-smelling flatulence?
The so-called farting, or passing gas, is not usually discussed in society. That is why many have no idea why this physiological process is needed. Some even believe that passing gas is abnormal. However, it is not.
Even an absolutely healthy person constantly contains a certain volume of gas in the digestive tract (approximately 200 ml). Throughout the day, it slowly comes out through the rectum, which is popularly called a fart. On average, one portion of gas is 40 ml, and there are about 15 of them per day. It turns out that approximately 600 ml of gases pass through the human body per day (the norm is from 200 to 2000 ml).
Most of the gas (20–60%) is air swallowed when eating or talking. These are nitrogen, carbon dioxide and hydrogen. All of them are odorless, just like carbon dioxide, methane and hydrogen produced in the intestines themselves. The stench of the released gases is caused by ammonia, hydrogen sulfide, as well as traces of aromatic hydrocarbons - indole, mercaptan and skatole. The reasons for their increased content can be very different - from a specific product eaten to a disease of the gastrointestinal tract.
Flatulence is an excessive accumulation of gases in the intestines. This condition is often accompanied by bloating, loud farting (scientifically called “flatulence”), a feeling of heaviness, discomfort, and often belching. According to statistics, 100% of people periodically suffer from flatulence, and only 40% of them have any diseases of the digestive tract.
Excessive gas formation can occur at any age. In infants, this phenomenon is often associated with the physiological immaturity of the enzyme digestive system. Older people suffer from gas accumulation due to age-related lengthening of the intestines. There is even such a thing as “high-altitude flatulence,” when increased gas formation is a consequence of low atmospheric pressure in the mountains or at any other altitude.
If we consider the most common causes of increased gas formation, then the leading role can be given to errors in nutrition. But let's look at all the main causes of flatulence:
Also, flatulence, especially foul-smelling one, can be a symptom of a digestive tract disease. Usually this:
If the process of formation, absorption and elimination of gases is seriously disrupted, they accumulate in the digestive tract in the form of foam. This leads to a decrease in enzyme activity and a deterioration in the absorption of nutrients, which further aggravates the situation with increased gas formation.
The first thing you need to do if you have foul-smelling flatulence is to reconsider your diet. Following a diet is the basis for the treatment of all diseases of the gastrointestinal tract, helps improve digestion, normalize stools, and reduce the passage of gases. In addition, if you have other alarming symptoms, it won’t hurt to see a gastroenterologist.
If there is excessive gas formation, the doctor may prescribe tests such as:
If the results of the examination reveal a disease of the digestive tract, the doctor will prescribe treatment aimed at eliminating it. In other cases, it will be enough to reconsider your diet.
Increased gas formation is caused by products that contain raffinose, sorbitol, pectins, fructose and starch. Excessive consumption of mushrooms, goose, pork and other foods that are difficult for the stomach also leads to foul-smelling flatulence. They take a very long time to digest in the intestines and begin to rot.
Drinks such as beer and kvass can also cause a foul odor of gas; they enhance fermentation processes. You should exclude or strictly limit the consumption of such products as:
It is recommended to change your diet. The number of meals should be increased to 6 per day. Portions should be small, it is important to avoid overeating. In addition, you need to eat correctly, chewing your food thoroughly, slowly, and without talking. It is also important that the food is warm. It is especially useful to include foods such as:
It is advisable to steam, stew or bake meat dishes without adding oil. At least once a month you should do fasting days, for example, on kefir.
In some cases, when following a diet helps little, the doctor may prescribe medications that reduce flatulence. These include:
Many people are embarrassed by such a delicate problem as the constant release of gases with an unpleasant odor. This is quite natural; in our society it is not customary to discuss this intimate process. However, coming to see a doctor with a complaint of flatulence is quite normal.
You may just need to adjust your diet, and the increased gas formation will go away. And in case of diseases of the digestive tract, it is especially important to consult a specialist. A timely visit to a doctor will speed up recovery and avoid possible complications.
The stench escaping from your anus, sometimes they can have such a pungent and stinking odor that they can knock a moose off their feet. Birds begin to fall from the trees, and leaves and flowers wither. What is the reason why the stench of your fart is so strong? After all, there are times when you fart, but there is no smell at all or it is almost not noticeable. Well, in this article we will try to answer this question, which, by the way, interests a fairly large number of the human population. Why farts stink and what determines the intensity of their stench.
Before answering this question, let's understand a little about the basics and processes of the digestive system and some of the chemical reactions. The gases that appear in our body are produced directly within it and come from outside. When you talk or chew, air enters the esophagus. Also, as a result of digestion of food, they enter into chemical reaction With gastric juice and gases are released. Then the digested foods leave the stomach into the intestines, where the process does not end with just getting rid of the digested food. There, liquids are absorbed by the intestinal walls. Also, the intestines contain a fairly large number of bacteria, which in the process of their vital activity secrete significant amount gases We described the entire process of gas formation and release in more detail in the article why people fart.
So, we found out where gases come from in our body. But initially the gases are odorless. Then where does it come from? Now about the main thing - why farts stink. The great science of chemistry will help us answer this question. The smell in our farts appears due to the content of gases such as mercaptan and hydrogen sulfide. Both of these gases contain a sulfur compound, which gives off an odor in the reaction. Hydrogen sulfide is known to smell like rotten eggs. It is precisely because of its contents that a fart smells like a rotten egg. Also, the unpleasant smell of our farts is caused by substances such as indole and skatole. Skatole is also called fecal gas. Both of these compounds are present in human feces and the intestinal tract. These gases are to a greater extent begin to form during the digestion of protein foods. As you can see, the stench of farts is caused by the content of caustic gases, the formation of which depends on the foods consumed.
It happens that before your fart did not stink of anything, but now Lately It stinks quite strongly. Some people begin to associate this with any diseases of the gastrointestinal tract. Although this may not be entirely true. Almost everywhere, when diagnosing faults, they check the most banal things, which primarily lead to the described diagnosis. For example, a computer technician, when asked why the computer does not turn on, may ask - did you plug it into the socket? And believe me, in some cases this is the reason or it lies somewhere in this area. We will follow the same path. First of all, remember if your diet has changed. You may have started consuming foods that contain large quantities of sulfur, which in turn, when reacting with other inert gases, causes an unpleasant odor.
We already talked above about why farts stink - these are corrosive gases. And they, in turn, tend to be absorbed into the intestinal walls. If you don't fart right away, but delay your fart, it will come back. The gases, in turn, do not disappear anywhere. But since our fart contains caustic and inert gases. And caustic gases, in turn, have the ability to be absorbed; they are absorbed into the feces and intestinal walls. As a result, only inert gases will remain, of course not in pure form, but the content of corrosive gases will be less. And if you hold back your farts for a while, they will eventually have a less smelly smell.
You can also use special underwear that absorbs odors. And if you fart in the presence of other people, they will not smell your stinking fart.
First of all, let's answer the question why are farts warm? The answer to this question will entail the answer to why they stink more. Most likely, many of you have noticed the fact that smelly and quiet farts can be quite warm. What is this connected with? We have already said that the stench appears as a result of the activity of bacteria in our intestines. As a result of the activity of bacteria in our intestines, smelly and caustic gases are formed, and heat is also generated. The gas bubbles that form in the intestines are small in size and teeming with these same bacteria. That's why they are warm and smelly. Why are they quiet? As you already know, our farts contain an inert and caustic gas. Caustic has the ability to dissolve or be absorbed, while inert does not. So, a quiet fart stinks very much for the reason that it contains a lot of caustic gas, and less inert gas, which is responsible for the volume and force of pressure.
It follows from this that loud farts stink to a lesser extent due to the fact that they have a high content of inert gases and less caustic ones. Here's your answer. And if you will for a long time do not let the fart escape, then there will be quite a lot of inert gases, and caustic gases will be absorbed into the intestinal walls. After which, if you fart sharply, the fart will be loud and not smelly. But you can try to fart quietly.
This, dear reader, ends our fascinating journey into the world of smelly farts. We hope the information you read in our article will be useful to you, and you will be able to apply the acquired knowledge in the right direction. We wish you success. Relief!
Flatulence itself is not a disease; it is only a symptom indicating a malfunction in the human body. The sensations are quite unpleasant and the list of diseases that cause flatulence is quite large.
A foul odor is a fairly common accompaniment of flatulence. This happens due to the release of carbon dioxide by gases entering the intestines as a product of its decay. Carbohydrates contained in food products are not completely digested and are released when they are broken down in the human stomach.
The human large intestine contains an abundance of plant fibers, pectin and cellulose. In such conditions, intestinal microflora actively develops and complex carbohydrates contribute to the formation of carbon dioxide, methane and organic acids. In this case, the direct supply of nitrogen from the blood is of secondary importance. Nitrogen enters the intestinal tube due to a certain difference in pressure in the blood and intestines. Thus, the onset of flatulence with an unpleasant odor is explained by failures in the breakdown of enzymes of carbohydrates and protein compounds in the small intestine.
Intestinal dyspepsia manifests itself in the form of flatulence. The digestive organs are not damaged as a result of this functional disorder. Flatulence is characterized by severe distension of the intestines with gases formed in it. In this case, pain, discomfort and the release of gases with an unpleasant odor may occur. The main causes of flatulence are poor nutrition, metabolic and circulatory failures, as well as difficulties in moving food through the intestines.
Three quarters of intestinal gases are products of bacterial activity. They produce enzymes that promote the decomposition of food that enters the intestines. The result is the release of gases. The main part of microorganisms is concentrated in the large intestine; they produce methane, hydrogen sulfide and ammonia. Increased gas formation is promoted by eating certain foods that are poorly digested and therefore ferment in the intestines and decompose in it. In particular, this can be said about beer, black bread and milk. Also, the cause of foul-smelling flatulence may be disturbances in the functioning of the digestive system caused by changes in its bacterial composition (dysbacteriosis). In this case, fermentation in the stomach also increases, accompanied by the release of a large amount of foul-smelling gases.
In case of frequent manifestations of foul-smelling flatulence, it is recommended to consult a doctor to avoid the development of a more serious disease. Only after an accurate determination of the causes of the condition can we talk about its treatment. This requires making changes to the patient’s diet and prescribing him a diet that involves excluding cabbage, fresh bread and legumes. It is also necessary to limit the consumption of foods high in starch, in particular potatoes, as well as flour dishes.
Among medical preparations, it is advisable to use drugs that cause adsorption of gases on the surface. These are activated carbon, Smecta and white clay.
When prescribing treatment for flatulence, the choice is determined by the cause that caused it. For example, if it is an enzymatic deficiency, it is necessary to take enzymes; if the cause is dysbacteriosis, restoration of the full intestinal microflora is required. If the patient is in pain, it is necessary to take medications to relieve muscle spasms of the stomach and intestines. These are No-spa and antispasmodic drugs. If the cause of flatulence is mechanical damage to the integrity of the stomach, surgical intervention is required for treatment.
Medicines for flatulence
Causes of flatulence in women
Anti-gas tablets
Gas formation is a normal process for every person. Normally, air should leave the intestines about 15 times, and there should not be a strong foul odor.
However, it often happens that foul-smelling gases are released from the intestines. This indicates the development of gastrointestinal pathology.
It is customary to speak of flatulence if a significant amount of gaseous products accumulates in the intestines. Their exit is accompanied by a specific unpleasant sound. Flatulence can occur in people of all ages.
The most common causes of excess gas formation are:
It appears due to the presence of indole, skatole, hydrogen sulfide, ammonia and mercaptan in the air released from the intestines. Such compounds are formed due to the consumption of large amounts of foods rich in sulfur and proteins.
Mercaptan is synthesized in the case of bacterial decomposition of methionine.
However, it is not only poor nutrition that can provoke the formation of foul-smelling substances in the intestines. Some pathologies of the digestive tract also lead to this.
The formation of a constant unpleasant fetid odor of gases in an adult can be the cause of the following pathologies:
A constant feeling of fatigue with a burning sensation or bloating indicates inflammation! There is an effective remedy. Read more.
Important! If the processes of formation and elimination of gases in the body are disrupted, they can accumulate in the gastrointestinal tract in the form of foam. This pathological process leads to a decrease in the activity of digestive enzymes and a deterioration in the absorption of nutritious foods.
Unpleasant-smelling gases can form in humans due to poor quality nutrition. To prevent unpleasant odor from bothering you, you should adjust your diet.
To a person suffering delicate issue, it is necessary to exclude the following foods, dishes and drinks from the diet:
Note! For foul-smelling gases, it is recommended fractional meals: The number of meals should be at least 6 per day. You should chew your food thoroughly and do not talk.
It is advisable that meat dishes be boiled, stewed or baked. It is useful to drink tea from dill or fennel: it prevents the appearance of an unpleasant odor and helps improve intestinal function.
Activated carbon tablets will help absorb foul gases.
Symptoms such as bloating and flatulence ( copious discharge gases) - may be signs of the presence developing inflammation! You can extinguish inflammation using a proven tool. Read more.
If a person is bothered by a foul odor, he needs to see a doctor to rule out dangerous diseases of the digestive tract.
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