Children and students need memory to study well.

A person’s good memory is a confirmation of his health and normal brain functionality.

The ability to perceive new information becomes modern world daily necessity.

A good memory is needed by all people of different ages.

Medicines that stimulate brain activity are called nootropics.

These drugs, which improve memory and brain function, can improve memory at different ages, as well as strengthen brain cells.

In old age, memory helps to strain the brain, and thereby prevents it from fading away.

Such drugs are taken medicinally at the time when it is necessary high concentration brain and at the moment when you need to remember a large amount of information received.

Also, nootropic medications help restore the functionality of brain cells after a head injury or stroke.

Methods for improving memory and brain function

It is necessary to introduce more carbohydrates into the diet, which are converted into glucose. Glucose is very important for nourishing brain cells.

Memory training method.

Physical strengthening exercises and training will allow the blood flow system to work better, and more blood will flow into the brain, which will replenish its cells with oxygen and nutrition.

Scientists have proven that information is absorbed much better after physical activity on the body.

For active work brain and to improve memory, it is necessary to set tasks for the brain to search for rather complex information and understand it.

Engage in constant concentration of the brain and record visual information.

But the use of drugs that improve memory and improve brain performance must be taken:

• children to improve blood flow in the cerebral vessels during genetic pathologies vascular system;
• in old age to restore brain functionality and improve memory;
• students during the period of active preparation for exams and in order to be able to concentrate information;
• people involved exact sciences, to improve memory and exercise your brain functional responsibilities;
• people creative professions for increased functioning of brain cells;
• intellectual people with decreased memory and fading brain performance;
• after suffering pathologies in the vascular system of the brain;
• after a stroke.

Drugs used to improve memory

Before taking medications that can improve memory, you should consult a neurologist or neurologist.

These are specialized specialists who know how all parts of the brain are structured, as well as the principle of operation of this organ.

Therefore, these specialists will conduct a competent examination and, if necessary, refer you to diagnostic test brain cells in order to establish correct diagnosis and select the most necessary drugs for brain functioning.

Moreover, independent selection of drugs to improve memory may not only not bring benefit, but, on the contrary, dull the functioning of the brain and aggravate developing pathologies in the cerebral vascular system, which can lead to serious illnesses nervous system.

You can start restoring your brain function with:

• taking vitamins;
• try the recipes traditional medicine;
• use herbal preparations that improve blood supply to the cerebral vessels;
• adjust your blood pressure index, which will have a positive effect on improving memory and brain function.

If the data folk recipes did not have a positive effect on memory, then it is necessary to use synthetic medicinal drugs to improve memory and brain function.

The best and effective drugs for increase mental performance, is a medicinal group of nootropics.

Nootropic drugs for memory and improved brain function

Nootropic drugs are drugs that belong to the class of psychotropic medications.

This group of drugs differs significantly from other psychotropic drugs in that nootropics do not affect the biological and energetic activity of the cerebral cortex and do not change the functionality of brain cells.

Also, nootropics have no effect on motor activity cells of all components of the brain, do not change the reflex ability of the brain, and also do not change the innervation of the vegetative type .

They have a positive effect on the restorative processes of brain functionality and the thought process, which were lost under the influence of negative factors and developed pathologies.

Nootropic effect for brain function and memory improvement

The nootropic effect of this group of drugs is based on stimulating the functional duties of the central nervous system and its centers in the cerebral cortex and in the cells of brain regions.

The effect is created to:

• increase in human intellectual abilities;
• for more extensive speech skills;
• to remember a large amount of information.

This effect occurs due to:

• stimulating oxidative as well as reduction reactions;
• there is a rapid increase in cycles of biochemical synthesis in the brain - timely utilization of glucose molecules occurs, as well as cyclicity of adenosine triphosphate molecules;
• through metabolism in tissue cells during their respiration;
• while improving metabolism in the brain fibers of the nervous system.

The nootropic effect promotes the functionality of the body, namely:

• changes blood flow into the cerebral vessels for the better, which contributes to their better nutrition and oxygen enrichment;
• has a positive effect on human consciousness;
• has a positive effect on mental clarity;
• increases the level of brain concentration on objects or information received;
• the child’s mental development increases;
• the learning ability of children and students on the eve of exams, as well as primary school students, increases;
• the stability of brain functions to the influence of external negative factors on brain vessels and cells is manifested;
• the negative effect on brain function is less perceived by the use of medications that have side effects on the central nervous system;
• reduction of severe inhibition of brain cells;
• less pronounced inertia;
• activation of the functional responsibilities of all centers of the nervous system;
• increasing the intellectual abilities of brain cells;
• increased mental performance;
• improvement of all centers and functions of the brain process;
• for brain activity in older people;
• to increase brain cell activity for primary school students;
• to restore attention functions;
• to improve memory.

Other abilities of nootropic drugs when affecting the body

In addition to influence nootropic drugs on the restorative functions of the brain and on improving its performance, these drugs have a positive effect on the nervous system.

The effect of the drugs is as follows:

• the irritability of the nervous system decreases;
• the level of human excitability decreases;
• provides hypnotic effect on nerve endings;
• calming effect on all reflexes of the nervous system;
• antiepileptic effect;
• has a positive effect on the symptoms of Parkinson's disease.

Nootropic drugs have low toxicity to the body and have virtually no pronounced side effects.

Nootropic drugs get along well in the body with all drugs from pharmacological medicinal groups, which makes it possible to use them as medicine for the treatment of severe pathologies, and as preventive measures to improve memory and brain function.

Sometimes nootropic drugs cause side effects on the body due to their psychotropic manifestations, these are:

• feeling of concern;
• feeling of fear;
• insomnia;
• depressive state.

Also, nootropic drugs have their own contraindications, which are indicated in the instructions for this drug.

The most effective nootropic drugs for improving memory

A drug that improves the functioning of brain cells - Piracetam

Pharmacological actions of this drug are:

• improvement of blood flow in cerebral vessels;
• accelerated utilization of glucose molecules occurs;
• the potential of the brain and energy centers increases;
• thinking ability accelerates.

This drug was developed 45 years ago and was intended to treat sclerosis in the elderly. This drug is used all over the world for the treatment of such pathologies in adult patients:

• after a stroke;
• in the post-infarction period;
• for Alzheimer's disease;
• for central nervous system disorders;
• with an increased blood pressure index;
• with alcohol addiction;
• when the body is intoxicated with nicotine and alcohol;
• after overdose and intoxication with medicinal drugs;
• for pathologies of the blood flow system.

Piracetam was also used to improve brain function in the following pathologies:

• after cerebral hypoxia during the period of intrauterine formation;
• with a head injury, at the time of passage through the birth canal;
• consequences of birth trauma;
• increased mental distress.

Medicinal drug course - at least 60 calendar days.

Side effects of Piracetam:

• headache;
• nausea;
• tremor of the limbs;
• increased drowsiness;
• weakness of the body.

Improving memory and brain function - the drug Nootropil

The drug Nootropil has active substance- piracetam.

This drug is used for the following pathologies:

• cerebrovascular insufficiency;
• intoxication of the body, which damages brain cells;
• after a cerebral hemorrhage (stroke);
• Alzheimer's pathology;
• Parkinson's disease;
• with vertebrobasilar insufficiency.

IN childhood The drug Nootropil is used to relieve the effects of negative factors on the brain:

• after intrauterine brain hypoxia;
• after an infection during fetal development;
• after suffering injuries during the passage of the birth canal;
• with cerebral palsy (cerebral palsy);
• with mental retardation;
• with inattention syndrome (attention deficit), which occurs in a severe stage;
• for childhood dyslexia, during mental development child.

Contraindications to the use of this drug are children under 3 years of age.

Side effects of Nootropil are characterized by the following symptoms:

• increased sexual arousal in men;
• increased libido in young women;
• nervousness;
• increased nervous excitement;
• pain in the gastrointestinal tract.

What nootropic drug improves memory and the functioning of all parts of the brain?

A nootropic drug that improves brain function and also restores normal memory is Phezam.

It contains 2 nootropic drugs: Piracetam and the drug Cinnarizine.

Indications for use of the drug Phezam:

• after hemorrhage of cerebral vessels (stroke);
• with impaired blood flow in the cerebral blood supply system;
• Alzheimer's pathology;
• with Meniere's disease;
• with Parkinson's disease;
• with inflammation in the brain - encephalopathy;
• head injury in which parts of the brain were affected;
• intoxication of the body, which affects brain cells;
• for migraines.
  

  Contraindications to the use of this drug are children under 5 calendar years.

  Side effects of the drug Phezam:

• allergic rashes on the skin;
• dizziness;
• loss of coordination;
• drowsiness after taking the pill;
• hand tremors

The medical treatment course with Phezam is 60 calendar days.

A drug that restores memory and brain performance - Cerebrolysin

For this nootropic drug, the release form is an injection solution.

Applicable this medicine with such pathologies:

A drug course of Cerebrolysin lasts from 45 to 90 calendar days.

Side properties of Cerebrolysin:

• dizziness;
• pathology dyspepsia;
• allergic itching at the injection site;
• redness skin at the injection site;
• decreased or loss of appetite;
• confusion;
• lack of concentration and lack of clarity of mind;
• sleep disturbance.

Medicine - Phenotropil

This drug, which improves memory, is also used as a general strengthening drug when the body is overloaded - of a mental nature, or heavy physical exertion.

This drug has found widespread use among students before an exam and among people who play professional sports and have severe physical training and competitions

For the treatment of brain cells, the drug is prescribed for the following pathologies:

• in conditions of neurological breakdowns;
• for diseases of the central nervous system and its centers;
• damage to cerebral vessels;
• with a disturbed metabolic process in the cerebral vascular system;
• with a head injury with damage to parts of the brain;
• in a depressed state;
• with partial memory loss;
• with convulsions;
• with hypoxia of brain centers;
• during the period of alcohol intoxication with chronic type alcoholism.

Phenotropil has a positive effect on the brain, improving its functionality:

• the activity of brain centers becomes noticeably better;
• memory improves;
• concentration and attention increases;
• helps in memorizing a large amount of information during the learning process.

Negative properties of the drug for improving memory Phenotropil:

• overexcitation of the nervous system;
• insomnia.

Medicinal drug course with Phenotropil - 30 calendar days. Children under 5 years of age are prohibited from taking the drug.

List of nootropic drugs that improve brain function and memory

A drug to improve memory - Glycine

A sublingual remedy for improving memory, which is available in tablet form.

This drug is one of the safest drugs because it connects to metabolic processes in the organ that occur naturally.

The drug does not change the structure of brain cells and does not interfere with the synthesis of necessary elements.

Glycine is the best drug for preventive measures to improve memory and strengthen cerebral arteries.

Medicines do not accumulate in the body; they are quickly eliminated from it by the kidneys, which makes it impossible to become addicted to this drug.

Indications for use:

• chronic alcoholism - reduces the effect of alcohol on the blood vessels of the brain;
• intoxication with alcohol and plant toxins;
• to strengthen intellectual performance;
• to improve memory and remember a large amount of information;
• to improve concentration and attention;
• to relieve nervous tension before an exam.

The medicinal course of this drug is from 14 calendar days to 30 calendar days.

When treating children under 3 years of age, it is necessary to take into account the characteristics of the child’s body and not take the drug as prescribed.

Glycine is a herbal preparation, but it also has a medicinal effect on the body, so its intake must be adjusted with your doctor.

The doctor will prescribe a dosage regimen, how to drink it and the dosage, based on the individual characteristics of the baby’s body.

For young children the drug is prescribed:

• in case of sleep disturbance;
• overexcitability of the nervous system;
• for nervous disorders;
• with mental retardation;
• with hyperactivity and loss of attentiveness.

Features of taking medications to improve memory

Drugs to improve the functioning of brain cells and memory can be taken without fear of consequences for the body, if you know how they work in the body:

Medicinal drug Glycine — the best remedy for brain function and memory improvement. Has no toxicity to the body and acts as an additional nutrient for brain cells;

Nootropil- Do not take without a prescribed treatment regimen by a doctor. After suffering attacks and injuries, the body becomes vulnerable to the side effects of the drug, because self-treatment- strictly prohibited;

Intellan for improving memory, must also be taken as prescribed by your doctor.

The drug has a number of side effects, so this should be taken into account during therapy.

A drug to improve the functioning of brain cells Piracetam, you can purchase it yourself, it is only recommended to drink it according to the regimen that the doctor drew up with the dosage and duration of the course.

Medicine Phenotropil- this is one of the best drugs to improve memory. Only this remedy has a number of contraindications, so it cannot be used as self-medication for the brain. Duration treatment course only a qualified doctor can select the medication, as well as its dosage, individually.

This medicine is sold only as prescribed by a doctor.

Memory improving drug Tanakan- It is not recommended to take it on your own. An appointment with a specialized doctor is required.

Preparations Picamilon, as well as the drug Aminalon- taken according to the exact regimen prescribed by the doctor. Independent revision of the dosage and change in the duration of the treatment course is not permitted.

A medicine to improve memory, as well as to improve the performance of brain cells. Memoplant is sold in pharmacy kiosks, in accordance with the dosage of the drug— a dosage of up to 80.0 milligrams is dispensed freely, a dosage of tablets of 120.0 milligrams is only as prescribed by the treating doctor.

Herbal medicines to improve memory and brain cell function

Herbal medicines are the most safe means for the body. Also, to improve memory, it is necessary to take B vitamins, vitamin C, and vitamin E; for good functioning of the blood vessel system and the heart organ, the microelement magnesium.

List of drugs:

• Medicine for brain cell function and memory - vitamin E. This product is an excellent antioxidant that has a positive effect on the performance of blood vessels, as well as on the entire body. Improves mental condition and emotions, increases the level of intelligence;
• Complex of 11 types of vitamins - Undevit. Improves the functioning of brain cells, and also improves memory and intelligence. It is recommended to be taken by schoolchildren during their studies and by older people with decreased brain function;
• Herbal medicine Vitrum memory— tablets for improving memory with plant extracts;
• Herbal medicine Bilobil- refers to medicinal drug for adults. It is not recommended to take it without a doctor’s prescription, since this drug has an antiplatelet effect, which, if taken uncontrolled, can lead to bleeding;
• Ginkgo biloba is an extract medicinal plant. Prescribed to improve mental functions.

Traditional medicinal recipes for better memory

Traditional medicine offers its own recipes to improve memory and the functioning of all centers of the nervous system:

Alcohol tinctures for preventive measures to improve memory and brain function Vodka, alcohol, or cognac are suitable as the base of the tincture.

Tincture based on the medicinal plant elecampane - 500.0 milliliters of vodka (alcohol) and one tablespoon of the roots of this plant.

Infuse in a non-transparent container for 30 calendar days. After this, filter the tincture and take one tablespoon 3 times a day before meals.

The medicinal course of this tincture is from 21 to 30 calendar days.

Training exercises for memory and brain cell function

From a young age you need to constantly train your mind.

When the amount of information decreases, and this is especially true in old age, you need to do mental gymnastics:

• Quickly recall words that begin with letters of the alphabet. Only the pace should be as fast as possible;
• Periodically recall foreign words learned at school, and also, if possible, learn new ones;
• Quickly count from the number 100 downward;
• The classic city game is excellent remedy memory and brain training;
• Solve puzzles;
• Learn poetry, as well as prose (excerpts of works);
• Solve math problems every day.

Right way of life

For normal brain function you need:

• Daily normalized loads on the body;
• Balanced diet;
• It is necessary to maintain correct posture when walking, as well as when sitting - this will ensure proper blood flow to the brain cells;
• Control proper bowel movements of the body - the development of bacteria can cause pathologies in the brain.

Conclusion

For the normal functioning of brain cells, it is necessary to always be in good mood, have a positive outlook on life.

Avoiding stressful situations will not only help your brain function, but will also save you from many serious diseases.

Preventative measures and medications will make your mind productive for many years.

Means to improve memory and brain function: drugs, vitamins, traditional methods

You can especially not delve into the intricacies of complex thought processes if everything is fine with your memory, so improving memory with the help of various medications is of little concern to young people. However, everything will change as soon as a specific goal is set, which requires considerable mental effort: in short term absorb the huge amount of information needed to master new profession, prepare for difficult exams, aiming for a brilliant result, take part in intellectual competitions. Then young people begin to feverishly search for effective means that can quickly clear their heads, throw out what is unnecessary, making room for something new. Meanwhile, Having read various recommendations and received advice from “knowledgeable” friends, you can sometimes harm your memory rather than improve it.

But still, in general, drugs and means for improving memory are of interest to certain segments of the population: they are needed and prescribed most often to middle-aged people and elderly people, whose intellectual activity is declining not only due to pathology, but also naturally.

Drugs to improve memory

Before we begin describing drugs to improve memory and brain function, I would like to warn the reader that it would be good coordinate their use with your doctor, who is called a neurologist (neuropathologist). He knows better than other specialists which medicine is suitable in a particular case, since the study of the problem of memory impairment is his area of ​​expertise. professional competence. In addition, not all memory improvement pills can be taken and easily bought at a pharmacy. Some will require a prescription.

Besides, choosing medications on your own or purchasing them on the advice of friends can result in unwanted reactions from the body and even greater disruption of the nervous system.

To synthetic dosage forms It is generally not advisable to contact us unless absolutely necessary, for starters, you can try drinking vitamins or, even better, infusions and decoctions, that is, those medicines that we call folk remedies. However, many drugs to improve memory are almost always in the news, as they are advertised daily in the media, so patients think that there is nothing easier to improve brain activity than going to the pharmacy and buying what they need. In this regard, first of all, we will describe drugs prescribed by a doctor and issued upon presentation of a prescription.

I'll have to go see a doctor

If you are determined to take advantage of the achievements of modern pharmacology in the field of improving memory, you will have to keep in mind that the drug in the pharmacy may not be dispensed without a document such as a prescription, so you need to visit a doctor who, after an examination, and sometimes an examination, may write a prescription for one of the medications called nootropics.

Nootropics

Nootropics are psychotropic drugs that differ from other representatives of this group in that they are neutral to the bioelectrical activity of the brain, do not affect motor activity, and do not change conditioned reflex function and autonomic innervation. At the same time, they improve memory, intellectual performance, stimulate cognitive activity, that is, they restore processes that could be disrupted as a result of the damaging effects of unfavorable factors.

The nootropic effect of drugs in this group is to affect the functionality of the central nervous system(intellectual abilities, speech skills) due to stimulation of redox reactions, increasing the speed of biochemical cycles (adenosine triphosphate turnover, glucose utilization), that is, participation in tissue respiration and metabolic processes occurring in nerve fibers. Stimulation of these processes contributes to:

• Changes for the better in the nutrition of brain tissue;
• Positive effect on mental clarity, consciousness, increased concentration, learning ability;
• Increased resistance to negative impacts environment, medications, extreme factors;
• Reducing the severity of asthenic manifestations (lethargy, inertia);
• Activation of the functioning of the nervous system;
• Increasing intellectual and mnestic capabilities;
• Restoring emotional-volitional functions or, more simply, improving memory and attention.

In addition, nootropics reduce excitability and irritation, have antidepressant, sedative, slightly hypnotic, antiepileptic and antiparkinsonian effects. At the same time, they are low-toxic and combine well with medications other pharmacological groups, but sometimes as side effect have development of addiction.

In other cases, the undesirable effect of taking nootropics may come from the psychostimulating abilities of the drugs, which appears redundant agitation, restlessness, sleep disturbances and the development of insomnia. Each of the nootropic drugs has other side effects and contraindications, which are described in detail in the annotation for the drug, so there is no point in listing everything.

Representatives of nootropics

For their ability to increase mental capabilities, nootropic drugs are called “cognition stimulants.” These include:

1. Piracetam. Inexpensive Russian drug, which has positive aspects (improves blood flow, accelerates glucose utilization, increases energy potential, etc.) and contraindications for nootropics, which is not surprising, because this medicine was the first and remains the main representative of this group ( active substance– piracetam). The drug, discovered in 1972, was initially recommended primarily for elderly patients who had experienced disorders cerebral circulation and having functional disorders of the central nervous system. Due to its properties to help improve memory and brain function, piracetam became the founder of a whole class of drugs that are now successfully used all over the world. This medicine, along with specific medications, is really well suited for adults with problems with the nervous system, mental pathology, alcohol, drug and drug addiction, but, as it turned out, in addition to this, it also has a positive effect on the psyche of children who have experienced, received birth injuries and their consequences, and have other pathologies of the nervous system.
2. Nootropil(active ingredient – ​​paracetam). Nootropil is used for intoxications that have affected the most important structures of the brain, post-mortem conditions (after hemorrhage - with caution!). IN pediatric practice nootropil is used to eliminate the consequences birth injuries, intrauterine infections, hypoxia, as well as for the treatment of children with cerebral palsy, mental retardation, severe course and hyperactivity (ADHD).
3. Fezam– a combination drug (active ingredient: piracetam with cinnarizine), used for cerebrovascular accidents, encephalopathy, brain injuries and intoxications, Meniere’s syndrome, migraine. Fez is contraindicated for children under 5 years of age. after the age of five, it can be prescribed to improve brain activity in children with delayed intellectual development.
4. Vinpocetine– tablets for improving memory in cerebrovascular insufficiency, vasovegetative manifestations of menopause. Vinpocetine is a medicine for adults, a drug contraindicated until adulthood.
5. Cerebrolysin – released in injectable forms, used for cognitive disorders and impaired memory processes (Alzheimer's disease, consequences, traumatic brain injuries, delayed intellectual development, ADHD in children).
6. Encephabol. An expensive nootropic drug (up to 1000 rubles), prescribed to young, elderly, young children and pregnant women. The list of indications includes a wide range of pathological conditions, including decreased intellectual abilities, speech disorders, and attention deficit.
7. Fenotropil – Also not cheap (from 370 to 1100 rubles) tablets for improving memory, which are used to support the body in the event of upcoming or past excessive physical (athletes) and mental stress (students), as well as for a variety of diseases of the central nervous system associated with damage vascular walls, metabolic disorders in GM, traumatic exposure, intoxication. The use of the drug is considered useful for neurotic states, depression, convulsive syndrome, hypoxia, chronic alcoholism. Phenotropil, improving brain activity, memory and attention, facilitates the processes of memorization and learning, but at the same time it can cause psychomotor agitation and sleep disturbance, so it is not taken after 3 pm. The medicine, with all its advantages, is not prescribed to women during breastfeeding or in severe cases. hypertension, severe atherosclerosis, panic attacks And anxiety states. The drug is also contraindicated in children.

In addition to the listed drugs, drugs that are similar in properties to them have the ability to improve memory and brain function: Cavinton, cinnarizine, phenibut, picamilon, pyriditol... Unfortunately, it is impossible to list all the names, analogs, synonyms, as well as the advantages and disadvantages of this drug. pharmacological group It does not seem possible, which, however, is quite fixable - each specific medicine has its own instructions, which are easy to find both in the package with capsules or tablets for improving memory, and on the Internet.

Tablets to improve memory, freely available in pharmacies

The safest and most affordable medicines, for which you don’t have to go to the doctor, are vitamins (group B, C, E), some microelements (magnesium), and plant extracts:

• Vitamin E(tocopherol acetate) 1000 units each is a wonderful antioxidant agent and, in addition, has a positive effect on muscle performance, reproductive function of the body, and mental activity;
• Undevit– a vitamin complex containing 11 vitamins is especially useful for improving memory and brain function in middle-aged and elderly patients;
• Glycine– a popular, inexpensive, accessible, tasty medicinal product used to treat adults and children;
• Vitrum memory– tablets for improving memory on a plant basis;
• Aminalon– an old, but still relevant, drug for improving brain activity in people of any age category, very well suited for elderly people suffering from diabetes, as it helps reduce blood glucose;
• Bilobil– although it is available without a prescription, it is classified as a medicine for adults (Bilobil is contraindicated in children and adolescents);
• Intellan– the drug is made exclusively from extracts of representatives of the plant world;
• Ginkgo biloba– a well-known name, derived from the name of a tree, the extract of the leaves of which gives life to a drug for improving intellectual and mnestic capabilities.

The leaders in strengthening not only memory, but also other body functions include ginkgo biloba, from the leaves of which some people have gotten used to making medicine at home. It turns out that everything is not so complicated: you need to take ginkgo biloba leaves bought at the pharmacy (1 tablespoon), pour them into a thermos, pour a glass of boiling water, seal it tightly and leave for a couple of hours, and then drink about 100 ml three times a day for half an hour before meals.

Improving memory without drugs

Let's start with nutrition

Some people, giving preference to certain dishes, always note that the choice is not accidental - certain products improve brain activity:

In addition to nutrition, they can be used to improve brain activity. unique properties what grows around us, but is not eaten as a traditional lunch or dinner, that is, it is time to turn to time-tested remedies that naturally have the ability to improve memory and brain function.

Folk remedies for all professions and almost all ages

Traditional medicine in terms of improving memory could not stand aside, because the influence of individual plants on the central nervous system was noticed back in the days when people did not know or imagine current methods of treatment. Herbalists and traditional healers We offer to the attention of patients seeking to achieve clarity of mind and a high ability to withstand mental stress, the properties of the following representatives of the plant world:

• Ginger tea with lemon balm and mint: Brew pieces of ginger (10 g) in a glass of boiling water (250 ml), add mint and lemon balm. You can improve brain function with 1 – 2 cups a day;
• Tea with sage and mint: In the evening, pour 1 tablespoon of mint and sage into a thermos with a capacity of at least 0.5 liters, pour boiling water (500 ml) and leave to infuse. In the morning, strain and take 50 ml 3-4 times a day before meals (half an hour before);
• Garlic oil: a head of garlic is crushed and filled with sunflower or olive oil(1 glass), infused for 2 to 3 weeks, use 1 teaspoon with the same amount lemon juice(freshly squeezed) 3 – 4 times a day before meals. You can take this medicine for no more than 3 weeks;
• Red rowan bark: 1 tbsp. a spoonful of tree bark is poured with a glass of boiling water (250 ml) and placed on low heat for 10 minutes. Strain the decoction after 6 hours and take a tablespoon three times a day for about a month. A decoction of red rowan bark is considered good prophylactic against the development of atherosclerotic process and deposition of cholesterol plaques;
• Pine buds: it is advisable to use them in fresh(in spring), when they are swollen, but have not yet opened (then they contain very a large number of various useful components) – without any additional processing 2 – 3 times a day before meals.

To improve intellectual abilities and enlightenment in the head, it is recommended to prepare decoctions from a mixture of nettle, orris root, golden root, red cloves and plantain seeds. Or mix raspberry and lingonberry leaves, 3 tablespoons each, add 4 tbsp. spoons of Mongolian tea (bergenia) and one spoon of oregano, mix, take a tablespoon from the mixture, brew in 0.5 liters of boiling water, boil again (10 minutes), let stand for a couple of hours and strain. The resulting decoction is enough to drink for 1 day (a glass in the morning, a glass in the evening), and the next day you can brew a new one, because there is still a mixture of leaves left?

Adults only

If alcohol is not contraindicated for health reasons and the person is not engaged in a profession that requires absolute sobriety, then folk remedies prepared with alcohol-containing liquids (vodka, cognac, pure alcohol) can be used to prevent memory impairment:

"Gymnastics" for the mind

In this section I would like to address those readers who want to improve their memory, but for some reason do not go to the doctor, do not consider it necessary to purchase medicine at the pharmacy, and, moreover, do not trust folk remedies. In such cases, it may be advisable to engage in mental training. Exercises to improve brain activity are simple, and sometimes very interesting if you approach them creatively, for example:

• Quickly remember and pronounce words for the first, second, third (and so on) letter of the alphabet: “A” - iceberg, “B” - barberry, “C” - vinaigrette... and so on until the 20th letter of the alphabet;
• Remember foreign words learned at school (counting, verbs);
• Try to count backwards from some number (for example, from 100 to 0);
• Play with cities, inventing them in alphabetical order: Astrakhan, Berlin, Vologda, Gdansk and so on. Or you can invite someone close to the game and play together. Having named any city that exists in the real world, continue the series, where the name of each subsequent settlement will begin with the last letter of the previous one (Moscow - Antwerp - Novgorod - Donetsk...);
• You can come up with synonyms for randomly chosen words (the more, the better) or words with one letter, for example, “F” - crane, beetle, priest, millstone... up to 20 words.

You can come up with exercises to increase mental capabilities yourself and as many as you like: memorize poems, solve problems, solve crosswords, in general, if you want to “rack your brain,” there is something to do.

What can’t people come up with?!

In this article I would like to touch upon one more important topic related to treatment various diseases non-traditional methods, which their inventors often call folk (probably because they were invented by someone from the people?). Recently, new and new recommendations regarding the fight against oncological pathology, diseases of the heart and blood vessels, the improvement of memory and brain function does not go unnoticed by the “newly minted doctors”. We will not particularly criticize or condemn new methods, although sometimes they are simply absurd, we will not dissuade the use of some newly invented means, we will simply give the reader the opportunity to think for himself, so to speak, do brain gymnastics, and at the same time turn to the knowledge acquired At school.

Golden water?

We do not undertake to judge how much brain performance increases from drinking “golden” water, but people who have tried its effects on themselves claim that it is necessary to drink it (in addition to nutrition). However, before giving a recipe for preparing such “magic” water, I would like to remind the reader of some school chemistry lessons, in which teachers said that gold does not interact with strong acids, except for “regia vodka” (a mixture of concentrated strong inorganic acids - hydrochloric and nitric). Is it really so? plain water, even if it is boiled for many hours in a row, will it suddenly acquire unusual properties that allow it to dissolve at least some amount of this metal, which is resistant in all respects? Maybe “silver” water is easier to make? Or even better - make an “aluminum” medicine, maybe it will work? But “golden”, “golden”, all the same, patients seeking to improve memory using folk remedies without special material and labor costs will find these recommendations on some forum. Preparing “golden” water is simple: take any gold jewelry (earrings, chains, rings) without stones, put it in a container of water (water - 500 ml), put it on the stove and boil until half the volume of water has evaporated (250 ml). For some reason, the “golden” medicine is drunk in very small doses - 1 teaspoon (probably in higher dose dangerous?) 2-3 times a day. They say that in two weeks not only will your head become clearer, but your heart muscle will also become stronger. Obviously, these recommendations may be of interest to someone who did poorly at school.

“Brain massage”?

The author has not tried the “Brain Massage” CD on himself, which is distributed on the Internet. People buy, listen on high frequencies in the morning for 45 minutes - the reviews are contradictory. Some argue that by entering a state of meditation in this way, concentration, memory, performance, and learning ability are noticeably increased. Others claim that, apart from dizziness and weakness, they received nothing from the new method. Some people arrange a brain massage without any disks: they simply engage in intense rinsing of the mouth for 5 - 10 minutes, causing activation of excitation processes, which, in turn, can turn out in the most unpredictable way (???).

Examples of various non-traditional and even non-traditional traditional treatment in World Wide Web There have been a lot of them spinning around lately. We have cited two of them only so that our regular readers know in advance our point of view regarding certain, sometimes very dubious, methods of influencing the central nervous system, which, as we know, should be handled with care and caution. Conducting experiments on your own head, your mind and intellect can lead to even greater impairment of memory and attention, the appearance of dizziness, headaches and even convulsions. I would like to hope that the reader will approach improving his mental abilities thoughtfully and carefully, consulting with his doctor.

Video: improving memory - expert opinion

With age, many begin to notice that it becomes much more difficult to remember basic things. Have good memory very important and necessary. After all, thanks to it you can get a promising job and more easily adapt to life in the environment.

Now we will try to figure out what exactly needs to be done to ensure that information is easier to remember and retained in the brain for as long as possible.

Human memory is the most important element in the human brain. To some extent, it is considered our consciousness. And it is necessary in order to survive in the world around us. Imagine if a person had no memory at all. In this case, he would be no different from a primitive creature, and everything that is around us would simply not exist. In order to save memory in good condition necessary:

• eat healthy and balanced foods;
• load your brain with a wide variety of information;
• set a goal for yourself and strive to achieve it in every way.

It is very important that the goal you set is clear. Otherwise, the brain may begin to limit itself from unnecessary information.

Food provides energy for the brain, which is why a person must consume the required amount of vitamins and minerals. But it is also important to pay attention to quality characteristics, and not on the availability of the product.

When you need to remember something quickly and for a short time

It is worth paying attention to the fact that a person very quickly gets used to monotony, against the background of which memory begins to weaken. That is why it is very important to change familiar situations more often. For example, change your route to work, start visiting completely different stores, change your culinary habits. In this case, the brain will be forced to remember completely different street names, route bus numbers, and compare new facts.

New dishes prepared will have a completely different taste, which will be reflected in the functioning of the brain. As an example, you can also try changing your hand for writing text. If you, in your normal life, write right hand, try writing a few sentences with your left hand. This situation will be unusual for the brain, which will lead to interhemispheric exchange.

The only drawback of this method of memorization is that the brain gets used to it very quickly and needs to be trained regularly.

Fast and reliable memorization

The most effective method For quick and reliable memorization is learning a foreign language. Moreover, memorizing words should not be on a mechanical level, but have associated images. Thanks to this specificity, words will be recorded in your brain and stored there for a long time. Study foreign language preferably until you can easily start watching foreign films in the original.

Tools for slow memorization forever

In order to remember information forever and slowly, you can engage in daily meditation. They will help maintain control over thoughts and, thereby, improve memory. Another good memorization method is drawing. This is what makes it possible to concentrate on details and train hand motor skills for memorization.

Herbal infusions

In order to improve your memory, it is not necessary to immediately resort to drug treatment. There are quite a few remedies in folk medicine that have both preventive and therapeutic effects.

Clover tincture

In order to prepare this infusion, you will need half a liter jar of clover heads. Add ½ liter of vodka to them, cover with a lid and hide in a dark place. Leave for two weeks, stirring it daily. After the designated time, pour the resulting liquid into a dark container. Take 1 tablespoon in the afternoon for three weeks. Then take the same break and repeat the procedure. The course of treatment should be 3 months.

Red rowan bark

Add a glass of boiling water to one tablespoon of bark and keep on low heat for 10 minutes. Then pour everything into a thermos and leave to steep for 6 hours. You need to take it 3 times a day for one month. This course should be repeated twice a year, preferably not in the summer. The decoction will not only improve memory, but also saturate the body with vitamins and strengthen the immune system.

In her program, Elena Malysheva will talk about herbs and spices to improve memory.

Herbal collection

Before you start preparing the infusion, mix the dry herbs: raspberry leaves - 6 teaspoons, lingonberries - 6 teaspoons, oregano - 2 teaspoons and bergenia - 8 teaspoons. Then from the resulting mixture, take one tablespoon and fill the collection with ½ liters of boiled water. Keep on fire for 10 minutes, then cover the dish and leave for 2 hours. You need to drink this mixture twice a day for at least 3 weeks. The course is held 2 times a year.

Sage and mint

Take 2 teaspoons each of dry mint and sage. Place the herbs in a thermos and fill them with 500 ml of boiled water. Before you start drinking the infusion, you need to strain it. Take 50 grams four times a day 30 minutes before meals.

"Grandma's" recipe

To prepare the infusion, you will need about five table pine needles, which will need to be chopped. Add onion peels and rose hips (two tablespoons each). Pour the resulting mixture with a liter of cold water and boil for about 10 minutes. Leave the infusion overnight in a warm place. The course lasts two weeks. Every day, take 1 tablespoon 5 times.

Memory Improvement Products

In order to maintain memory, your diet must be balanced. They will help you improve your memory and stimulate your brain. fresh fruits and vegetables. It is especially worth paying attention to oranges and spinach. Other products include:

• blueberries - they contain large quantities of antioxidants, which have beneficial effect on the human brain. Recently, studies were conducted that found that blueberries can improve short-term memory;
• carrots – contain carotene. It should be consumed stewed or fresh. In order for carotene to be absorbed, season the carrots with oil or sour cream;
• eggs – they contain lecithin, which helps maintain the health of brain cells;
• wheat germ – they contain a large amount of vitamin E. It is especially useful to take wheat germ for those who have memory problems associated with age;
• fish – here you should pay attention to fatty varieties;
• nuts;
• dark chocolate.

Drugs

In most cases, experts are inclined to believe that it is possible to take drugs that improve memory in old age. But on the other hand, there are cases when their use may become necessary for young people. For example, to students during a session. In the modern world, many people face the problem of memory loss.

The reason may also be ecological problems, And poor nutrition, and lack of desire to train your brain. In this regard, irritability may begin to appear, a person becomes dissatisfied with himself and the world around him, it is very difficult for him to remember at a crucial moment necessary information. When a person notices that his memory fails him at crucial moments, he begins to think about eliminating this trouble.

Among medications, it is worth highlighting nootropics. They help stimulate brain function. These include Nootropil, Piracetam, Izacetam, Oxiracetam and others. Please note that after taking one tablet you will not see any noticeable improvements. For a positive result, you need to take the drug for about a month. After the course, information is perceived much easier and remembered faster.

How to improve a child's memory

In childhood, it is very important to give the brain active training. It just so happens that modern children spend too little time active games, thereby giving preference to computers and televisions.

In order for movement to take place in the lives of children, with early age teach them to do morning exercises. In addition, children should be sent to various sections: dancing, wrestling, football, skating, and so on.

Try to diversify your child's hobbies. You can select multiple circles. If this is not possible, observe the baby’s interests and give him the opportunity to experiment with his activities.

Monitor your child's nutrition. Don't forget about foods that contain vitamins and minerals.

Teach your child to mental games, for example, “to cities”, “words starting with one letter”, “associations”. Learn rhymes and tongue twisters with him.

Exercises to improve memory in children can be seen in this video.

How to improve memory in older people

Older people experience memory deterioration with age. In order for your memory not to fail you for as long as possible, you should adhere to the basic rules:

1. Make your brain work. Good for this logic problems, crosswords, you can study a foreign language;
2. Try to take mental breaks once an hour. You can walk a little or do a little gymnastics;
3. Try not to succumb to stress and depression;
4. Plan your affairs by writing them down in a diary, and also record important dates;
5. Try to read more books;
6. Pay attention to small details;
7. Learn poetry by heart;
8. Do what you love, learn some new activities.

As we can see, if you adhere to the basic rules, then an excellent memory will serve you long years. But, if you notice even the slightest deterioration, start immediately taking the necessary measures.

In contact with

Is the medicine most effective? This question is of interest not only to those who, due to age, have significantly deteriorated attention, vigilance and learning ability, but also to fairly young people who have any pathological conditions that contribute to the inhibition of brain activity. That is why today we decided to list the most effective medications designed to activate brain receptors.

What is the best medicine to improve memory?

Before taking this or that remedy to restore memory and attention, it is recommended to identify the true cause of the deterioration in brain activity.

So, currently there are the following types of medications that can quickly help solve this problem.

Tablets "Glycine" or a Belarusian analogue called "Grometsin"

The drug "Bilobil Forte" or "Bilobil"

This type of medicine is most suitable for improving memory. It is taken for a significant decrease in attention and intellectual abilities, as well as for fears and sleep disturbances. The first signs of memory improvement appear within a month after starting to take the pills (the course of treatment should last at least 93 days).

Means "Intellan"

The answer to the question of which medicine to improve memory is most suitable for both adults and children may well be the drug presented. It is indicated not only for weakening memory, but also for stressful situations, nervous tension, fatigue, disorientation, impaired concentration, as well as delayed physical or mental development in children, dizziness, confusion, depression, etc.

The drug "Phesam"

Indications for the use of such a remedy are following deviations: impaired memory, mental function and (especially with irritability and depression).

Remedy "Piracetam"

Quite often, to speed up the learning process, parents purchase exactly the presented drug for their children. However, it should be given to a child only after consulting a doctor.

Phenotropil tablets

To improve memory, the medicine "Phenotropil" should be taken 100 or 200 mg 1 time per day (in the morning or before 3 o'clock in the afternoon). This drug is indicated for attention problems, stress, and also for correcting the functional state of the human body in extreme conditions associated with professional activities.

The drug "Vitrum Memory"

The presented drug is prescribed for decreased attention and intellectual abilities, vision, hearing and speech functions, including those arising due to age-related changes.

Of course, call best medicine To improve memory, of all those presented, it is quite difficult. After all, such drugs are prescribed in in some cases and only by the attending physician.

Have you suddenly noticed that you have become absent-minded, forgetfulness has appeared, and you have difficulty remembering the names of friends and phone numbers? As a rule, such problems first arise in the fourth or fifth decade of life. Age, you will say, and you will be right, but only partly. Memory deterioration is a symptom of many diseases of the cardiovascular, nervous and even endocrine systems, and it is imperative to go to the doctor at the first signs of memory deterioration.

But the question is “how to improve memory?” may become relevant at a younger age. Such important events in the life of students as exams, when it is necessary to remember large amounts of information, also place high demands on the functional resources of the brain and, in particular, on its ability to remember. In addition to regular training, how can you improve your memory?

For this case there is special group drugs with a varied mechanism of action - nootropics (“noos” - thought, mind, “tropos” - direction). The effect of these drugs is not immediate, but cumulative; on average, it develops after 1 month from the start of use.

On pharmaceutical market There are a large number of drugs in this group, but not all of them can be recommended for use without consulting a doctor; a number of drugs, if used unreasonably, can cause significant harm instead of the expected benefit.

Pills to improve memory

Let's look at the drugs that you can buy at the pharmacy without a prescription:

Bilobil(tanakan, memoplant, gingogink, bilobil forte, ginkgo biloba). Capsules 40 mg
This is a herbal preparation of complex action - an extract from the leaves of the Ginkgo Biloba plant, containing substances that can act mainly on vascular system brain, improve blood flow in the smallest vessels that supply blood to nerve cells. The drug has a mild antidepressant effect and increases the ability to remember.
Recommended for older people, age-related changes cerebral circulation, manifested by dizziness, memory loss, sleep disturbances, anxiety, tinnitus, with the consequences of traumatic brain injury, after a stroke. IN at a young age– with increased fatigue, decreased concentration.

Dosage frequency: 1 capsule 3 times a day. Duration of treatment – ​​3 months. Repeated courses are possible as prescribed by a doctor.
Contraindications:
– tendency to increased bleeding
– age under 18 years
– exacerbation of gastric or duodenal ulcers
– acute myocardial infarction
– gastric erosions
– acute cerebrovascular accident

– pregnancy and breastfeeding
Special instructions: Ginkgo biloba preparations should not be taken without consulting a doctor for patients who are constantly taking blood thinning medications (aspirin, warfarin, etc.), antidepressants, diuretic thiazides, gentamicin, anticonvulsants.

Glycine 100 mg. Sublingual tablets. This is the most safe drug, because is included in the metabolic processes of brain cells like a natural molecule of the body (amino acid glycine). It is easily excreted from the body, does not accumulate in tissues, and is not addictive.
You can take glycine not only for diseases, but also healthy people in situations of increased mental and mental stress, emotional instability, prolonged stress, sleep disturbances, and for students during exam periods.
Reduces the toxic effect of alcohol.
Healthy adults, children and adolescents can take glycine to increase mental performance, improve memory, and attention, 1 tablet 2-3 times a day from 2 weeks to 1 month.
For diseases of the nervous system with sleep disturbances, excessive mental excitability, children under 3 years of age are prescribed ½ tablet 2-3 times a day for 1-2 weeks, then ½ tablet 1 time a day for 7-10 days .
Adults and children over 3 years old, 1 tablet 2-3 times a day for 1-2 weeks.
The course of treatment can be extended up to 1 month, if necessary repeated after 1 month.
For sleep disturbances, take ½ tablet or 1 tablet immediately before bedtime or 20 minutes before bedtime.
Contraindications:
– intolerance to the components of the drug

Aminalon(250 mg, tablets). Gamma-aminobutyric acid. Affects metabolic processes in brain cells, promotes the absorption of glucose - a source of energy for nerve cells. Improves memory, thinking, promotes restoration of impaired functions after a stroke.
It is used in the prevention of motion sickness in transport, with alcoholic lesions of the nervous system, with residual effects after traumatic brain injury, in complex treatment hypertension due to a mild hypotensive effect.
Dosage: orally, 30 minutes before meals.
Children: 1-3 years old 1-2 g per day, 4-6 years old 2-3 g per day. From 7 years and older 3 g per day.
Adults 3-3.75 g per day
Divide the daily dose into 3 doses.
Course of treatment: 2-3 weeks – 2-4 months.

Prevention and treatment of motion sickness syndrome:
Children 250 mg 3 times a day.
Adults 500 mg 3 times a day.
Course 3-4 days.

General tonic drugs

Eleutherococcus extract(tablets, liquid extract)
Prescribed for overwork, after infectious diseases, restores physical and mental performance, increases the body's adaptive capabilities.
Frequency of dosage for adults: 20-40 drops of extract 2 times a day half an hour before meals
or tablets 100-200 mg 2 times a day.
For children over 12 years old, 1 drop of extract for 1 year of life.
Course: 2 weeks.

Contraindications: Should not be taken by children under 12 years of age, with individual intolerance to the components of the drug, during pregnancy and breastfeeding, in acute infectious diseases, in myocardial infarction, disorders heart rate, insomnia, high blood pressure, vascular diseases brain.

Long-term use of eleutherococcus leads to depletion of the cardiovascular and nervous systems, so it can only be taken after examination and consultation with a doctor.

Traditional medicine recipes to improve memory

Infusion of clover flowers. Collect the heads from flowering plants, dry them, pour 2 tablespoons into a thermos. crushed flowers, add 2 cups of hot water and leave for 2 hours. Strain, take 1/3 cup 30 minutes before meals for 3 months.

A decoction of rowan bark. 1 tbsp. l. dry crushed rowan bark, pour 250 ml of water and boil for 10 minutes. Leave for 6 hours, take 1 tbsp. l. 3 times a day for a month. Repeat the course 3 times a year.

Young pine buds. In spring, eat 3-4 pine buds 2-3 times a day before meals.

Medicines that can only be taken after consulting a doctor

This group of drugs is available by prescription and is prescribed by a doctor only for any diseases, since the drugs are not harmless and have contraindications and side effects.

Piracetam (Lucetam, Memotropil, Nootropil, Cerebril, Escotropil, Noocetam, Stamin).
A classic representative of nootropic drugs, it is available in capsules for oral administration and ampoules with a solution for parenteral administration. The course of treatment ranges from 2-3 weeks to 3-6 months. Dosed individually depending on the indications. For chronic conditions, courses of treatment must be repeated.
Possesses high doses psychostimulating effect. Contraindicated in serious illnesses kidneys, during pregnancy and breastfeeding, hemorrhagic stroke, chorea, depression with mental agitation, allergies to the drug.

Encephabol (pyritinol). Available in tablets for oral administration and in the form of a suspension. Widely used in pediatric practice from the 3rd day after birth at congenital pathologies brain, as well as with mental retardation. In adults – with disorders of cognitive functions of various origins. Duration of treatment is from 8 to 12 weeks. If necessary, as prescribed by the doctor, the courses are repeated.
Contraindicated in severe disorders of the liver and kidneys, blood diseases, autoimmune diseases, allergic reactions for the drug.

Phenotropil. Pills. A pronounced effect on memory functions, speed of thinking, concentration, as well as a general tonic and moderate psychostimulating effect with increased ability to work and resistance to stress.
Assign for brain diseases, occurring with impaired mental performance, memory, attention, increased mental exhaustion due to traumatic brain injuries, stroke, neuroses, and also as a means of increasing the functionality of the body in emergency conditions.
Contraindicated in children, pregnancy and breastfeeding, severe lesions liver and kidneys, high blood pressure, acute psychoses, panic attacks, with individual intolerance.

And, finally, we cannot help but warn that even such a seemingly harmless symptom as forgetfulness and poor memory can turn out to be a symptom of a serious illness. It is with memory impairment that Alzheimer's disease and other types of dementia begin; this is how brain tumors can manifest themselves, some mental disorders– depression, neuroses, so it is important to consult a neurologist in time so that he can conduct necessary examination. Sudden memory deterioration should be especially alarming. Now doctors have special tests and questionnaires that reveal the severity of disorders of higher brain functions and help establish a timely diagnosis.

General practitioner S.E.V.