Brooms from coniferous trees - great way improve your health. There is no doubt about the healing properties of pine, spruce, cedar, juniper and fir: their bark and needles are successfully used in medicine. But not everyone dares to undergo procedures using such a broom.
And these skeptics will be partly right: only an experienced steamer can use a prickly broom. Beginners will have to gain bathing experience over several months. In addition, it is contraindicated in people with sensitive skin.
In Siberia, the fir broom is considered one of the most popular; cedar branches were also often used. In the middle zone, the easiest way to find spruce is that it also makes an excellent coniferous broom. This procedure is quite tough. But if you treat the pine broom correctly, the benefits of such steaming will outweigh all your “torment”.
To begin the procedure, it is important to steam it very well so that the needles do not damage the skin. This requires 20-25 minutes. In addition to the fact that hard branches will soften, the aroma emanating from hot pine needles will also be useful: it contains a huge amount of phytoncides. They disinfect the air in the steam room. The bath attendant himself should also warm up for 7-10 minutes. As mentioned earlier, using a pine broom is not recommended for people with sensitive skin. They can take advantage healing properties needles, going through the following procedure: wrap the steamed broom in a sheet and lie on it with your back on the shelf. Even experienced bath attendants should massage with spruce brooms with great care: the blows should be light, biting and without delay.
ABOUT medicinal properties There are a lot of prickly brooms to talk about. Massage from them perfectly helps with pain in the spine, respiratory diseases, neurasthenia, increases blood circulation in the muscles, etc. Each coniferous tree is unique and has its own supply of beneficial properties.
PINE BROOMS
The most popular among bath attendants in the middle zone and in the north-west of our country. Pine like medicinal tree especially useful in the treatment of respiratory diseases. At the first sign of a cold, such a broom will provide first aid to the sick person. However, if there are any pimples, rashes, or wounds on the body, it is better to postpone procedures with a pine broom until they heal. People also value pine brooms as the first remedy for treating radiculitis.
FIR BROOM
An excellent natural relaxant. Helps to remove internal tension, relax and calm the nervous system. It is recommended to use it before bed. Folk recipes attribute the ability to cure gout to fir branches.
SPUR BROOMS
Will be of interest to those who are struggling with excess weight. They are believed to help get rid of cellulite. This effect is due to the fact that spruce branches have a warming effect, and, therefore, fat burning in problem areas of the body occurs faster. After the procedures, you need to wrap warmly the places where the spruce broom worked.
Spruce broom can be harvested at any time of the year, but it is best in late spring - early summer, when young soft spruce branches appear. It is especially important to follow this rule for those who have sensitive skin.
JUNIPER BROOM
Such a broom stings no worse than a nettle, but it is also prickly and rough. If you use a juniper broom improperly, it is very easy to injure your skin. But all these inconveniences are compensated a hundredfold by the benefits that a massage with such a broom brings.
In terms of bactericidal properties, juniper has no equal. It is not for nothing that surgeons not so long ago sterilized juniper oil threads for stitching wounds. Juniper broom is an excellent remedy for the treatment of radiculitis, paralysis, neuralgia, rheumatism, gout. The anti-inflammatory, bactericidal, antiseptic properties of juniper are explained by the fact that its needles contain a large number of essential oil. Using a juniper broom in a steam room will protect you from the flu, colds. Even this dangerous disease, like tuberculosis, retreats before this low evergreen shrub. It grows in the European part of Russia, Siberia, and the Caucasus. You can harvest and use juniper branches throughout the year.
For the manufacture of brooms for baths made of coniferous trees branches of trees such as fir, spruce, cedar and pine are taken. The choice of one breed or another often depends on taste preferences a connoisseur of bathing procedures and the presence of this breed in the nearby area.
Pine needle brooms can be prepared at any time of the year
Needles various breeds trees in one ratio or another, it is famous for the following substances beneficial to the body: essential oils, organic acids, tannins and minerals, vitamins, phytoncides, resins and others.
Essential oils are distinguished by their disinfecting and antiseptic properties– when inhaling vapors essential oils(let me remind you that essential oils have increased volatility) the secretory activity of the bronchial mucous glands and expectoration improves. In addition, pine needles have a calming effect on the entire nervous system - after a bath procedure with a pine needle broom, a person is less susceptible to stress and falls asleep peacefully.
Pine needle brooms for bath procedures
Often phytoncides many medical scientists classified as herbal antibiotics. Tannins exhibit anti-inflammatory and astringent effects.
Vitamin C, which is abundant in pine needles, is known to many for its antioxidant properties - when it enters the body, it paralyzes oxidants - cancer cells, microorganisms, etc. Useful action Other substances contained in coniferous trees also have an effect on the body.
Taking bath procedures with a pine needle broom is recommended for diseases such as tuberculosis, radiculitis, rheumatism, gout, excessive sweating, inflammatory diseases skin. Also, brooms made of coniferous trees have beneficial influence and for diseases of the kidneys, liver, biliary tract, various pulmonary diseases and long-healing wounds.
Coniferous broom for bath procedures
There is no point in preparing bath brooms from coniferous trees for future use, because they are readily available all year round– you can pick branches at any time and immediately collect a broom in the nearby forest. Unless, of course, you live in a desert or steppe area.
Some people like brooms consisting exclusively of pine needle branches, others prefer deciduous tree brooms with several pine branches included (the so-called mixed brooms).
The methods for making and using pine brooms for a bath are simple:
For the manufacture of bath brooms From the needles, not too long, but straight and quite fluffy branches of needles are taken. Do not cut twisted or overly gnarled branches to avoid injury to the skin;
It is advisable to take needle branches from the middle part of the tree trunk. There they are not so harsh and full of healing potential;
When knitting a coniferous broom for a bath, place the coarser branches in the center, and the fluffier ones on top. A broom knitted in this way will have high massaging ability and excellent strength;
The broom handle must be completely clear of needles - otherwise you will feel discomfort while taking bath procedures with a pine broom. It’s best to wrap the handle with some thick cloth. This will also prevent the released resin from getting on your hands, which will later be difficult to wash off;
Bathhouse with pine brooms
You need to steam a coniferous broom (unlike a deciduous broom) only in boiling water for 20-30 minutes;
Pine needles massage the skin well even without intensive whipping, so light whipping will be enough. Otherwise, you may injure your skin;
After use, the pine needle broom can be dried and left in a cool place. dark place until the next bath procedures;
When properly stored, coniferous brooms can last several baths. And yet, if possible, always use a freshly cut pine broom. Because after each procedure, part of the healing potential of the pine broom is lost.
That's all I wanted to tell you about softwood bath brooms. Don't miss the following equally interesting articles.
Coniferous brooms are an exotic bathhouse. But this was not always the case, but only after the spread synthetic drugs. By using a spruce broom in the bathhouse, you can forget about antibiotics, drugs for the treatment of neuralgia, inflammation in the muscles, joints, and respiratory organs. An “assertive” assistant requires an attentive attitude towards himself; only on such conditions does he “agree” to reveal his full rich potential. So, who benefits from steaming with it and why?
Broom made of fir branches - fragrant healing
Residents of the forest zone, builders, forest chemists and all hobbyists New Year's holidays There is no need to convince people of the benefits of spruce. This is a real storehouse of vitamins, a “breadfruit tree” for furniture makers and paper manufacturers. Using a broom in a bath - folk tradition, based on the desire for extreme sports, love for the pleasant aroma of pine needles.
On a note! IN Ancient Rus' the smell of spruce was considered a cure for many diseases, a good protection against dark forces
Treatment with a prickly broom in a bathhouse is useful for coughs, colds, skin rashes, rheumatic pains. Infusing young shoots with honey produces a cure for bronchitis. Our ancestors used the evergreen forest beauty, not knowing a single sophisticated name from its chemical composition. Educated modern man often requires a list of advantages and disadvantages to weigh the pros and cons.
Spruce buds and needles contain plant pigments chlorophyll, carotene and xanthophyll. Carbohydrates are represented by glucose, fructose, pectins and glucosides. There are phytoncides, vitamins, resins, pectins, proteins, potassium, calcium, iron, magnesium. Quantity ascorbic acid 25 times more than in potatoes, the carotene content is almost at the level of carrots. There are fats, vitamin E, alcohols, terpenes and terpenoids, organic acids.
The effect of pine needles on the human body:
Anti-inflammatory;
desensitizing;
antirheumatic;
anti-cellulite;
mucolytic;
expectorant;
antioxidant;
painkiller;
antiseptic;
regenerating.
Spruce phytoncides disinfect the air; The balsamic, resinous aroma cleanses and tones the body, strengthens strength, and improves mood. Just be prepared for thrills in the literal sense of the word. The needles of a bath broom may cause discomfort, but with each touch the valuable components of oil and juice are released. Thanks to heat and moisture, they reach the deep layers of the skin, penetrate into Airways and lungs.
Correct preparation - 50% success of bath procedures
Spruce needles - excellent natural antibiotic, a source of vitamins. The content of healing essential oil and other substances varies depending on the time of year, age and light. Largest quantity Vitamin C is accumulated by young needles in the upper part of the tree, the maximum occurs at the end of winter and early spring. The content of the majority is physiological active substances increases in spring and summer, when growth processes are actively underway.
Advice! Harvest spruce branches from May to June, when the needles are considered the most beneficial and are gentler on the skin.
Is it really possible to fill the refrigerator with brooms collected in the summer?! A more affordable solution is to harvest twigs in the forest at any time of the year, shortly before the bath day. You should choose young shoots located mainly in the sunlit part of the crown. The spruce brooms are tied very tightly, with the fluffiest branches placed along the edges. The needles go well with birch leaves, eucalyptus and lavender. You can make combined brooms, but add little other plant material.
The surface of even young spruce branches is quite rough, knotty, and resinous. For safety and convenience, it is recommended to thoroughly clean the lower parts of needles and wrap the handle tightly with rope or a strip of fabric. The ideal option is when the broom has a round or oval shape, with a comfortable handle, without twigs or individual branches protruding from it.
Bathhouse, skin and prickly needles - indications and contraindications
A spruce broom in a bathhouse is a guarantor of effective cleansing, therapeutic, preventive and health treatments. In fact, this is a combination of the now popular aromatherapy techniques with massage. Microcirculation is enhanced, the work of the respiratory, cardiovascular, nervous systems, excretory organs and skin is activated.
Treatment in the bathhouse is excellent for treating the first symptoms of a cold: headache, weakness, hoarseness, runny nose.
Indications for bath procedures with a spruce broom:
Infections, inflammatory processes in the respiratory tract and lungs;
kidney and adrenal diseases;
articular and muscle pain;
endocrine disorders;
bronchitis, asthma, cough;
"goose pimples";
radiculitis;
neuralgia;
cystitis.
The resinous aroma of spruce has a beneficial effect on the respiratory tract: it disinfects the mucous membranes and relieves bronchospasm. One more note regarding colds and coughs. Symptoms appear not only as a result of the activity of viruses and bacteria, the body itself overreacts to them and sensitization occurs. The antimicrobial and desensitizing effect of the spruce broom appears at the moment of steaming and directly during steaming.
Important! Pine needle components are considered non-toxic and hypoallergenic
Happens in the bathhouse copious discharge sweat along with toxins through the skin, and massage of pine needles enhances this process. Distracting tingling sensations are great for distracting from depression. Spruce essential oil copes well with hair problems: it helps get rid of dandruff, hair loss, and split ends.
This broom is contraindicated if you have skin ulcers or hypersensitivity to resins and turpentine. Touching thorny twigs can cause side effects in the body, especially in people with a hereditary predisposition to allergic reactions.
Before use, the broom must be steamed in hot water to make it softer and more pliable. The same preparation is necessary for the body to receive pleasure and benefit from the procedure. A spruce broom softens in water in 20–25 minutes, during which time the air is already filled with phytoncides and other volatile components. After steaming in boiling water, you will need to rinse the needles in warm water. Allow 10–15 minutes to steam the body so that the skin becomes warm, moist and elastic. Then the tingling from the needles will not be so painful, in addition, the steam along with the beneficial substances of the pine needles will be better absorbed.
It is important to know! Through the nasal mucosa, volatile substances penetrate into the blood as quickly as with intravenous injections(injections)
It is recommended not to overdo it with a spruce broom, even if you have extensive experience in bathing procedures. The blows and strokes should be gentle, not as harsh as when using, for example, linden. The desire to take a steam bath is measured against your capabilities, especially if you have sensitive skin. In this case, the broom can be wrapped in a piece of cloth, placed on a shelf and lying on your back (for osteochondrosis, radiculitis, lung and kidney diseases). Or lie on your stomach, placing it under your hips (for cellulite and goose bumps).
The beneficial substances of spruce broom protect against infection, increase the protective properties of the immune system and activate metabolic processes in the body. Like most coniferous scents, the smell of spruce has a calming and stimulating effect at the same time. After a nervous, hectic day, it relaxes, lulls you to sleep, and gives you a break from mental stress. For those who feel lethargic and apathetic, a bath with it helps to cheer up. Fresh, clean scent relieves emotional blocks and makes you think about your true desires.
Spiny coniferous brooms are not very popular among ordinary people; rather, they are a professional tool. At correct use brooms made from pine, fir, cedar and other coniferous trees can take away fatigue, stress and malaise. People believe that their use promotes longevity, as it cleanses the energy shell and expels any disease. However, when working with such brooms, it is important to stop in time. Having taken away everything unnecessary, the needles will begin to absorb the “useful” and can leave you literally without strength for a long time.
Coniferous brooms are used during the waxing phase of the Moon, knitted immediately before the bath and not stored, since the needles fall off in any conditions without a living tree. For brooms, choose young light branches that grow in the shade, which are not exposed to direct rays of the sun - they are the most delicate and cannot damage the skin.
Knit the broom very tightly, completely covering the handle with fabric or rope. This is necessary to protect the hands of the bath attendant, since under the influence of temperature the needles begin to intensively secrete resin, which can burn you. The resin that gets on the skin during vaping does not cause harm and can be easily washed off with soap or cotton wool soaked in alcohol. Before steaming, the broom is steamed in boiling water for 10 - 25 minutes until the needles soften.
Pine needle massage is the final stage of the bath procedure. On your last visit to the steam room, you should lie down for about 5 minutes and only then begin the massage, which consists mainly of stroking and applying, but in no case whips. For very sensitive skin, a “passive massage” is performed: pine branches are placed on shelves, covered with a cloth and laid on this kind of mattress to steam.
The most effective of all coniferous brooms. An excellent massage product for patients with rheumatism, neuralgia, radiculitis, gout and those suffering from pain in the spine.
The resinous substances contained in the needles irritate the skin, stimulating sweating and increasing blood circulation deep in the muscles and even in internal organs. These same resinous substances have disinfectant properties and cleanse the skin of pathogenic microbes. Fir oil and tannins fir, when steamed from a broom, penetrates the pores of the body and helps get rid of skin diseases.
A large amount of essential oils helps improve breathing and cure respiratory diseases. The smell of fir broom is used as a powerful psychostimulant. A fir broom is very good for stress, anxiety, nervousness and nervous exhaustion. In general, fir is a classic natural relaxant. It helps relieve internal nervous and muscle tension, calm down, and relax. Fir oil also has an erotic effect by increasing overall tone and harmonizing mood.
Juniper
If you use a juniper broom improperly, it is very easy to injure your skin. It is necessary that the bathhouse attendant barely touches the skin. But the inconvenience is fully compensated by its benefits.
In terms of bactericidal properties, juniper has no equal. In the recent past, surgeons sterilized threads for suturing wounds in juniper oil.
Superstitious people believe that the smoke of juniper branches can remove damage and drive out evil spirits. For us, its value lies in the smell, which can give confidence in one’s abilities and cure melancholy. Thanks to it you can protect yourself from the flu and other colds. Juniper is also known for its beneficial effects for pulmonary patients. It also helps with allergies of various origins, problems with appetite, digestion or urinary tract.
A rare guest of the bathhouse is a thuja broom. This broom has a wonderful aroma that has an antiseptic, antiviral, anti-inflammatory, and tonic effect. Its wonderful pine smell, spreading throughout the steam room, will help cope with overwork and tones the nervous system.
A thuja broom is indispensable in caring for oily skin. It is also considered the ideal broom for women. If you steam it well, the thuja needles become very tender, and after massaging with them, the skin takes on a fresh and elastic appearance.
The saunas of Yekaterinburg invite you to take a steam bath with pine brooms and get new sensations all year round.
Oksana Smirnova
Coniferous bath brooms are very useful. Some bathhouse attendants do not accept any other types of tree species except deciduous trees; they usually only steam with birch and oak trees, but the benefits of coniferous trees are undeniable. The bark and needles of such trees have long been used in folk medicine for the treatment of many ailments. The following trees can be used to create bath accessories: fir, juniper, spruce, pine.
It is best to always use a fresh spruce broom for steaming. The advantage of this type of bath accessory is that you can collect spruce branches at any time of the year and the benefits will always be maximum. If there is no opportunity to collect a spruce broom right before going to the bathhouse, then you can do this in advance at the end of spring. At this time, the branches are young and soft, which makes its effect on the body gentle.
The beneficial properties of coniferous trees have been known for a long time. In the bathhouse, a spruce broom is a tool for massage. Its effect on the body is enormous:
A spruce broom, unlike a deciduous one, needs to be properly steamed. This does not simply involve soaking it in warm water, but processing it so that the prickly needles soften well and do not cause harm to the person who is steaming.
Steaming is done as follows: it is kept in boiling water for half an hour, while simultaneously preparing the body while in the steam room. If a spruce bath broom is used in the fight against cellulite, then steaming can be done for less time.
Important! People with sensitive skin need to be careful when hovering with spruce branches and observe the skin reaction.
Juniper broom is a real acupuncture session along with a pleasant aroma. Of course, the juniper broom is not as traditional as the others, but it brings extraordinary benefits. Just like spruce, you can collect juniper all year round and always have fresh branches before soaring.
Juniper is the oldest evergreen plant, which contains a lot of useful compounds, among which:
They all provide beneficial effect for the entire body as a whole, in particular:
The juniper broom is very hard, so before steaming it must be properly prepared so as not to damage it skin covering, and get only pleasant sensations. A poorly steamed juniper broom can leave red dots on the skin, which will completely disappear in a few days. You need to steam it for 20 minutes in boiling water, during which time the needles will become softer and will have a gentle effect on the skin.
Before exposure to juniper branches, you need to use species such as birch and fir to steam the body. After this procedure, you can begin massage with juniper. They only need to touch the body at a right angle, as otherwise the needles may scratch the skin.
There is another less harsh method: a juniper broom is steamed, wrapped in cloth, placed on a shelf and placed on top. This effect can be called light; here, the benefit mainly comes from the essential oil, which is located inside the needles.
It came into use several hundred years ago. Fir has earned the title of a gentle coniferous tree, because its needles are not as prickly as those of others, so even those with very sensitive skin can use such a broom.
Fir needles contain a storehouse of essential oils, phytoncides, balsamic substances and resins. All this wealth from fir passes into the body when vaping.
Properly performed massage with fir branches and the aroma of essential oils:
Like any broom, a fir broom must initially be steamed in hot water for 10 – 20 minutes. This time is shorter than for other coniferous species, since fir needles are more delicate. The infusion that remains after steaming can be used to rinse your hair; it will make its structure more elastic and strong.
A fir broom can be used several times. To do this, after the first session, the fir broom should be placed in the freezer or on the balcony, if this happens in winter time. This way it will last until your next trip to the bathhouse. The effect, of course, will be less, but the body will still receive some of the nutrients.
In addition to traditional brooms made from deciduous trees, we have already long time bath accessories made of coniferous species are used - fir, spruce, juniper. The needles of such plants contain substances that are not found in the leaves, so the benefits of their use are unconditional. But when used, these types of bath products can damage the skin with hard needles. In skillful hands, coniferous branches will become the best tool for massage and healing.
To make bath brooms, herbs and branches from bushes and trees are used. Each plant has its own healing properties. We invite you to familiarize yourself with the types of bath brooms and the benefits of their use. A fragrant, whipping broom is one of the main accessories of a Russian bath. Ancient healers claimed that sauna healing is impossible without a good broom. Each ligament has its own strength and is used when various diseases. In this article we will look at the types of bath brooms and their features.
There is nothing complicated in preparing brooms for a bath, but, as in every business, there are some nuances: you need to know when it is better to knit brooms for a bath, which branches to choose, how long they should be, how to preserve brooms for the whole year without losing quality .
Our ancestors prepared raw materials for bath brooms in the first half of June - on Trinity Day after Green Christmastide. If you are far from church calendars and rituals, collect branches in early June, when the foliage has already grown and become stronger, but has not yet become faded and withered.
For church holidays or calendar dates, you can only focus on regions: our country is large. In some places it’s almost summer on Trinity Sunday, and in others the leaves have barely sprung. So it’s better to focus on the condition of the foliage.
Not much time is allotted for harvesting birch brooms: a week at most. You need to have time to prepare birch branches when the leaf has already turned green, and not light green, but before the earrings bloom. If time is missed, the foliage becomes very hard and falls off greatly in the bathhouse. So the harvesting period for birch brooms is very short.
But time is not the only criterion. When choosing branches for a birch broom, you need to be guided by the appearance of the leaf. It should have a deep green color, the plate should be smooth. There should be no aphids or other pests or diseases. But, most importantly, there should be no earrings on the branches. And for greater effect, you need to cut birch branches with a broom during the specified period, but after a rain. Only the birch must already be dry, otherwise when steaming the leaf will darken and curl.
More advice from the older generation: cut a broom when the leaf on the birch tree is no larger than an old five-kopeck coin, and it should feel slightly sticky to the touch.
But with sticky leaves you get a “soapy broom”. It has an excellent effect on the skin: it becomes silky and soft. But at the same time, leave the steam room with your skin covered in mucus. Not everyone likes this feeling. So here you have to choose: either more comfortable sensations with more “mature” foliage or elastic skin.
Prepared in May birch brooms they smell differently than summer ones: they add a smell very similar to the smell of propolis. At this time, there are light stripes on the skin of the twigs, which release this aroma. Such stripes are not found on all branches; they need to be selected separately. When you run your hand along such a branch, you feel the tubercles - these are the same resinous, odorous secretions. If anyone hasn't tried it, try it. Very pleasant sensations, although the sheet is sticky at this time.
Some bathhouse lovers especially appreciate birch brooms that grew near water - a river or lake (but not in a swamp). Such plants have long, elastic and flexible branches. Twigs, growing roots or stumps of birch trees are good. They are flexible, elastic and tender.
On trees, the lower climbing shoots are considered the best. They are cut for a broom. It is better not to cut single young ones without side branches, even despite the large, beautiful and dense leaf: it turns out to be a whip. And this is not at all what is required from a bath broom.
If you don’t need to cut more than two or three pieces of a young tree, you can harm the plant. Know when to stop - take care of nature!
Old people who love baths say that even in a birch grove you can’t take branches for a broom from every tree. But only from those whose birch bark on the trunk seems to shine a little. Moreover, the spots on the birch bark are not gray, but rather brownish in color. There are not very many such trees, but they exist. Try to find at least a few and stack the branches separately. Then evaluate the difference and next time you won’t regret it.
When preparing brooms, birch foliage should be dense and smooth. Someone advises to try birch leaf tongue. If it is rough, the branch is not suitable, if it is smooth and velvety, it is an excellent raw material.
You can navigate by the stem of a young birch leaf. If it has already turned reddish, you can cut it, but if it is green, it’s too early.
The video shows how to choose birch branches and correctly knit brooms from them.
The harvesting period for oak brooms is longer: starting from the end of June, and some are harvested in August and early September. Depends on the year and region. But even in the same region, it differs greatly from year to year. In some areas you have to hurry: later the foliage is affected by diseases and becomes lethargic or spotted. But sometimes, after disease damage in August-September, the foliage on the oak tree grows back. Then you can also get excellent brooms.
At summer preparation oak broom, pay attention to the condition of the leaf: it should be an even, dense green color, without spots. The main rule: there should not be an acorn yet. As when harvesting birch, branched shoots with large leaves are taken.
But there are lovers who harvest oak brooms in September. In this case, the leaf turns yellow or yellow. They say it also “works” very well.
For gourmets, baths are at a premium oak brooms, from tree branches near which burdock grew. Their shoots are considered the most durable and flexible. Trees should grow in shady corners of the forest and be young: on old ones it is difficult to find non-knotted branches of sufficient length. The foliage should be large and abundant.
The preparation of oak brooms has its own specifics:
If you want a linden broom with color, you have a week and a half to prepare it. And then at the expense different breeds blooming in different time. But in general, best period It is considered when most of the flowers have already opened. The aroma in the bathhouse is amazing.
Linden with flowers smells amazing, but they won’t be able to “work” properly - the leaf is soft
There is a linden broom and a later preparation. He also has a period of two weeks - from August 15 to September 1. This is what experts say, who claim that previously collected linden branches contain, of course, more useful substances, but the leaf on them is too soft and, when steamed, curls and wrinkles so that it is absolutely impossible to steam with it.
The “widest collection range” is found in coniferous species. There are no restrictions here. In Siberia, coniferous brooms are made both in the most severe frosts and in the summer...
Choose a warm, fine, dry day for harvesting. The branches begin to be cut after the dew has dried. They choose the young and flexible. There are no other recommendations.
Despite the “terrible” sting, you just need to try the nettle broom. Then you will really enjoy steaming with it. Harvesting them for the winter is problematic, except perhaps inserting a few branches into birch and oak trees. No other way. But you can steam fresh all summer long.
Young shoots without color, about 40-50 cm long, are cut off. They are made short and fluffy. It’s better to work with gloves: it stings. It turns out to be quite soft: only for one person.
There are quite a few ways to steam a nettle broom. Basically, they dip into hot (not boiling water) water for 3-5 seconds, then into cold water. All.
The second option is to dip in cold water, then, having steamed, trample on it in the steam room with your feet, hold it over the steam, giving it a ladle of water.
Regardless of how you prepare the broom, they need to “work” on the already steamed body. That is, you first need to steam with birch.
There is one thing about using a nettle broom: it strongly stains the wood. Therefore, it is better not to put it on the shelves. Bring a rug and place it on it.
All other brooms (and what they are like and how they affect the body, read the article “How to steam a broom for a bath”) are collected in the same time frame as birch brooms until August 2.
If you want to knit a broom from herbs, you need to know the timing of its flowering - at this time they have the highest concentration of useful substances.
Branches are cut from young trees that grow in sunny, non-wetlands, away from roads and enterprises with harmful emissions.
The length of the branches is selected depending on the selected broom size. Usually it is from 40 to 70-80cm. Whichever is convenient for you. The thickness of the handle is selected in the same way. The diameter rarely exceeds 5 cm - it is difficult to swing too large and heavy, although it is a matter of taste and habit.
The branches should be smooth, free of diseases and dried parts. The foliage is thick and juicy, not too tough. It is advisable to choose branches with two or three branches - the broom will not only be more magnificent and beautiful, it will also be denser and will “capture” steam well. When you walk over your body with such a broom, you do not whip it, but massage it.
Having selected suitable branches, you can immediately collect them into brooms. Some bath lovers advise pre-soaking them for several days in an unlit, well-ventilated place. They say the branches need to be “withered.” It's easier to work with them then.
The shoots are thicker on the inside and thinner on the outside. If there is a bend on the branches (and most often this happens), then the bend should point inward. Also make sure that the matte surface of the sheet is directed inward, and the shiny surface is directed outward. It should turn out that their shiny side is directed in one direction. When folding, give it the shape of a fan or a “bouquet” - they do it in different ways. The fan broom is more common: it seems to hug the body. The feeling is pleasant.
For the handle, remove the foliage from the bottom. Its length is selected individually, but the most optimal, established experimentally, is two palm widths. It is also necessary to expose the butts of the branches so that the brooms are better preserved during use. If everything is done correctly, then one broom can be enough for two trips to the steam room.
When folding the branches, they are turned over and shaken several times so that they are distributed more evenly. For knitting, it is better to use natural materials: thick twine, hemp rope, medical bandage or other similar materials. It is better not to use metal wire: it heats up in the bathhouse and such a broom is very uncomfortable to hold in your hands.
There are several knitting techniques:
Used for knitting and clamps. Some are plastic, some are metal. They quickly tighten the handle and hold it tightly. Moreover, after drying, it will be possible to tighten it. To prevent all these puffs from rubbing your hand, then wrap the handle with thick cotton tape: sold in hardware stores, sometimes in hardware stores or haberdashery stores. You can wrap the handle with thick cotton rope (after using the broom, you can remove it and tie the next one).
There are still many ways to knit brooms. Some people use nautical knots, which make it possible to tighten the rope after drying, others place two parts of the branches crosswise with the butts, then tie them not very tightly, then forcefully connect the two parts and tie them finally at the butt and higher. Almost every master has his own secrets. But they are very reluctant to share them. Try simple methods first, then adjust as you like. will be yours personal method knitting a bath broom.
No matter how you knit the brooms, they still need to be dried. They are immediately piled up, one on top of the other. They stay like that for a day or two. They become flat under their own weight. Then they can be tied in pairs and hung on a rope or pole in a dark, well-ventilated room.
If it is possible to hang brooms in the attic, they can be tied in pairs (without cutting off the remaining twine for tying) and hung to dry on poles. The best brooms are obtained under a double roof: the heat will not “burn” the sheet, but will dry it. But ventilation must be good. If you don’t have the luxury of your own attic, you can hang the broom on a nail in a well-ventilated place. In any case, you need to find a room where direct Sun rays. Only under such conditions the leaf remains green and does not fall off.
With any drying method, the brooms should not be placed close to one another - there should be free space between them. At first, in order for the branches and foliage to dry evenly, they need to be turned over once or twice a day. When they are completely dry, they can be stored.
Dried brooms can be stacked on a bookcase or shelf (the room again should be dry and well ventilated). But from time to time the brooms need to be rearranged so that those at the bottom are in the middle or at the top. Moreover, the brooms should not be exposed to light: the leaf will turn yellow.
If you have your own hayloft, you can stack the brooms on dry hay, placing them loosely next to each other. Cover the top with dry hay. This is how our ancestors kept them.
For apartment dwellers, there is also a storage method: in cardboard box make small holes, place brooms in it without crushing it, alternating handle and crown. In this case, you also need to periodically shift them, lifting the bottom ones up.
You can also store brooms in the refrigerator: they are packed in a plastic bag or wrapped cling film, placed on the bottom shelf, in a dark, dry corner.
As you can see, tying a bath broom yourself is not difficult. But this is just the beginning. Brooms, even the most wonderful ones, can be ruined by steaming them incorrectly. Read here how to avoid such trouble. Don’t forget to read the article, “How to take a steam bath properly.”
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