What to do with anise. Decoction of anise fruits. Traditional medicine recipes

Anise is a herbaceous annual plant and belongs to the seleraceae family. In the summer, at the end of June and beginning of July, you can observe the flowering of anise. Already in August, the fruits of the plant ripen. Anise, or star anise as it is also called, has a very pleasant aroma. According to most people, it is used exclusively as a spice to add flavor to some

However, this plant, or more precisely, its fruits - seeds, are widely used in medicine, cosmetology and some other fields. Next, let's look at what properties this plant is so attractive to, what its benefits are and how exactly it is used in everyday life.

Basic medicinal properties:

• antipyretic;
• expectorant;
• laxative;
• antimicrobial;
• painkiller.

Fruit composition

Anise fruits contain incredibly beneficial essential and fixed oils. They can have a beneficial effect on the human body. Since they contain such important components for health as anethole, methyl chavicol, anise ketone and organic acid.

In medicine, anise is used to treat many diseases. For example, cough, vascular disorders.

In cosmetology, plant oil is added to many creams, masks, and lotions. Its anti-inflammatory and soothing properties give excellent results in the fight against many skin defects, enrich it, and preserve youth.

The use of star anise seeds in cooking is unlimited. Aromatic oil gives dishes an exquisite aroma, excellent taste and a touch of piquancy.

Interesting to know! Animals and even fish adore the aroma of anise. Treats with the scent of this plant are used to train pets, and fishermen add a drop of oil to their fish bait.

Anise in medicine

In the field of medicine, star anise seed oil is used for the following diseases:

• neuralgic disorders, chronic fatigue, nervous tension;
• migraines and various origins;
• digestive disorders, nausea, vomiting;
• colds of the upper respiratory organs;
• pain during menstruation in women, as well as during menopause;
• diseases of the urolithiasis.

Let's look at some of the most popular recipes for the treatment of certain diseases.

Cough recipe

In order to get rid of it, you should use the following recipe. Half a glass of plant seeds should be filled with 200 g of boiled water. Bring the mixture to a boil and cook over low heat for 15-20 minutes. After the medicine has cooled, strain it and mix with 5 tbsp. l. honey and bring to a boil again. If you want to treat a cough in an adult, you usually add a teaspoon of cognac to the composition. You need to take 1 tsp. every hour and severe attacks cough.

Recipe for insomnia and chronic fatigue

To prepare you need milk and star anise seeds. A teaspoon of seeds should be crushed in a mortar or passed through a coffee grinder. Pour the resulting powder into a glass of warm milk and leave for 1-2 hours. Then strain and take warm before bed. This product is also great for children.

Treatment of gastritis

Place a tablespoon of seeds in a thermos and pour boiling water over it. After the product has infused for 2-3 hours, you can take the medicine. Up to 5 doses per day are recommended for pain and exacerbations.

For urolithiasis

Add a teaspoon of plant fruits to 200 g of boiling water. Leave the medicine for 2-3 hours, then strain. Take 3 times a day, 50 g before meals.

For children, this is used to prepare decoctions that relieve colic and digestive disorders.

Crush a teaspoon of fruit and pour a glass of boiling water. Bring to a boil and leave on low heat for 15 minutes. Leave the product in the refrigerator for several days. Give infants a few drops of the decoction, and children over one year old, a teaspoon 3 times a day.

Important! When using prescriptions, it is strongly recommended to consult a physician. This will help avoid unwanted manifestations in the form of allergies and other body reactions.

Anise in cosmetology

Star anise has incredibly beneficial properties for giving the skin freshness, beauty and health. The oils of the plant's fruits are used as an essential additive in the preparation of many face and body creams.

Anise affects the skin as follows:

• tones;
• will relieve swelling;
• removes inflammation;
• normalizes water-fat balance;
• rejuvenates.

The beneficial properties of star anise are also often used for hair. Thanks to masks and rinses with added anise oil, hair becomes shiny, elastic, acquires strength and a healthy appearance.

Let's look at the most popular recipes for women.

Rejuvenating mask

For preparation you will need honey, sour cream and anise essential oil. Sour cream of any fat content will do. Mix 2 tbsp in a container. l. sour cream, 1 tbsp. l. honey and 3 drops of oil. Mix thoroughly and apply to skin for 10-15 minutes.

Moisturizing mask

Mix cereals, fresh grated cucumber in equal quantities. Then add 3 drops of anise oil. Apply to the skin of the face and neck immediately after preparation for 10-15 minutes.

Hair rinse

This recipe is used. Pour a tablespoon of star anise seeds into a liter of boiling water. Also add 2 tbsp here. l. nettle herbs. Bring to a boil and turn off. After a few hours, use the product as a rinse after washing your hair.

Use in cooking

Application aromatic spice There are no boundaries in cooking. It has been used since ancient times. Our ancestors were attracted by the aroma of the plant. When added to a dish, spice complements and improves it taste qualities. Star anise also goes well with other spices, such as bay leaf, cardamom, fennel, and allspice.

In what dishes is anise used?

• meat dishes;
• fish dishes;
• salads;
• sauces and dressings;
• casseroles, omelettes;
• desserts and many other types of dishes.

The fruits of this plant are widely used in preservation. Vodka is also prepared from it, which has a spicy smell and interesting taste.

Even in Rus' they used a recipe sauerkraut with the addition of aromatic star anise. No restaurant can do without this spicy spice.

Important! For any purpose, you need to choose high-quality and fresh anise. Its color should be bright and its aroma pleasant.

Contraindications

Like many other plants, star anise has some contraindications. It is believed that it should not be taken during pregnancy. Medical representatives believe that the oils of the plant’s fruits can negatively affect the fetus and cause uterine bleeding.

1. It is strictly forbidden to consume anise when peptic ulcer. Its oils can irritate damaged mucous membranes.
2. Star anise can also cause allergic reaction. Patients with asthma and other lung diseases should use the spice with caution.

Anise treatment should not be used long time. The course should be no more than 5-7 days. Use the gifts of nature correctly, be healthy and happy.

Many spices used in cooking are also known for their medicinal properties.

One of them is anise, useful features which allows it to be widely used in folk medicine.

Main beneficial properties

Mass useful properties Anise can be explained by the rich composition of the seeds.

They contain a lot of vitamins and microelements, fiber, proteins and healthy fats.

Anise is filming painful sensations, inflammation and high temperature, has a diaphoretic and antiseptic effect.

Other properties include laxatives, diuretics, and sedatives.

Preparations based on anise are used in the treatment of diseases of the liver, digestive organs, kidneys, and urinary system.

They have effects for eliminating headaches, sexual and nervous disorders.

For women, anise is useful because it normalizes the menstrual cycle, relieves pain and helps fight frigidity.

Improves potency in men. Good effect on nervous system, struggling with insomnia, sleep disorders, constant awakenings.

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The health benefits and harms of red rowan are written on this page.

Anise and preparations based on it

• improve appetite;
• normalize the functioning of organs gastrointestinal tract;
• stimulate kidney activity and genitourinary functions;
• work as an expectorant;
• fight bad breath.

Essential oil

• nervous tension and exhaustion, stress, depression, apathy and so on;
• headaches and dizziness;
• problems with the stomach: problems with stool, vomiting, gases;
• rheumatism, arthritis;
• severe pain during menstruation;
• pain in the muscles;
• tachycardia;
• diseases in the upper respiratory tract, runny nose and cough, asthma;
• illnesses genitourinary systems s: edema, cystitis, stones and cystitis in the kidneys.

Anise oil is used to combat burns, hoarseness, scurvy, and gum inflammation.

Tinctures and teas are prepared from anise seeds.

Tea can be used to combat colds and to improve lactation in nursing mothers.

This number of beneficial properties explains the unique composition of anise.

Ascorbic acid fights viruses and bacteria, strengthening the immune system.

Niacin has a beneficial effect on the gastrointestinal tract, while normalizing cholesterol levels.

The main mineral in anise is potassium. It has a good effect on the functioning of the heart and the condition of blood vessels.

The seeds help contract the uterine muscles, which helps eliminate pain during menstruation and enhance labor.

Anise is a powerful aphrodisiac. To eliminate frigidity and increase potency, you can drink anise tea.

It contains the hormone estrogen, which increases reproductive function body.

Are you sure that you know the instructions for using bear’s ear herb well? Test yourself by reading the article after clicking on the link.

How it helps tar soap for hair against dandruff is written here.

On the page: find out the sequence of performing asanas in Hatha yoga.

Anise tincture treats candidiasis in the mouth, sore throat, bronchitis, tonsillitis, laryngitis (symptoms and acute treatment in children).

The spice enhances the effect of the consumed antibacterial agents. The combination of egg white and anise oil effectively treats burns.

Recipes traditional medicine

Take a teaspoon of crushed anise, pour a glass of boiling water, let cool and brew.

Drink half a glass half an hour before meals.

For colds

Take 100 g of anise seeds, pour half a liter of 90% alcohol. Use the tincture three times a day, 5-10 drops.

There is another recipe:

• pour a glass of cool water into a small container,
• add half a glass of anise seeds,
• let it boil and simmer for 15 minutes over low heat.

Strain, add a quarter glass of honey (the beneficial properties of sweet clover are described here), a large spoonful of cognac, let it boil, brew and cool.

Take a tablespoon every half hour.

To combat impotence and its prevention

Eat 3 g every day anise seeds or use 3-5 drops of anise ether.

Anti-edema

Take four teaspoons of anise seed and pour a glass of boiling water. Cook for 7 minutes, strain.

Drink two tablespoons three times a day before meals. The decoction helps no worse than lingonberry leaves against edema taken during pregnancy.

For insomnia

Add a teaspoon of crushed anise seeds to a glass of heated milk and let it brew.

Strain and add a teaspoon of honey. Serve warm. Children need to halve the dose.

Anti-cough

Pour a teaspoon of dry seeds into a glass of hot boiling water.

Then leave for 30 minutes.

Strain and consume a quarter glass three times a day before meals.

The infusion will help you quickly get rid of dry cough attacks.

For dizziness

A couple of drops essential oil Drop anise onto a lump of sugar.

Eat it if you feel dizzy.

Stones in the kidneys

Pour two teaspoons of seeds with boiling water in the amount of one glass, let it brew for 15 minutes, then strain.

Use three times a day, similar to the herb bear ears (written in this article) in the amount of two tablespoons half an hour before meals.

Application in cosmetology and cooking

Relatively recently, anise began to be used in cosmetology.

Experts were interested in the plant’s ability to relax muscles.

Modern manufacturers produce creams to combat wrinkles (about the effectiveness apricot oil read here), based on anise extract.

Their efficiency is high.

IN home care For skin and hair, you can use anise essential oil, which is added in a few drops to creams, lotions, and masks.

Both the fruits and greens of the plant are used in cooking.

It is added to vegetable salads and dried kelp (read how to prepare it here), meat dishes, and side dishes.

IN Mediterranean cuisine can be found fish dishes, seasoned with anise. Dry umbrellas are used for preservation.

Ground anise fruits are used as a spicy seasoning. Anise is added to baked goods (healthy baked goods made from amaranth flour are written on this page) and confectionery products.

It adds piquancy to sweet dishes: soups with milk and dried fruits (prunes, dried apricots, raisins, walnuts, honey and lemon), puddings.

Seasoning improves taste and vegetable dishes. It goes well with all types of cabbage, including sea cabbage (benefits and harms), carrots, zucchini, and beets.

It is added to pickled fruits and sweet compotes. Sometimes, with the help of anise, a unique taste is given to alcoholic drinks (how to quickly cleanse the body after poisoning): vodka, liqueurs, live beer.

Contraindications and possible harm

Anise and preparations based on it are contraindicated in case of allergic reactions to plants from the Apiaceae family, stomach ulcers and duodenum(about therapeutic diet with recipes, read here), atony of the large intestine.

They are prohibited for pregnant women and those who suffer from chronic diseases of the gastrointestinal tract such as hernia (treatment folk remedies described in this article).

In some cases, anise can cause allergies. There is a potential danger for children under two years of age.

Anise oil should not be used internally for more than seven days.

You need to start using anise with small doses.

If dizziness, nausea, etc. unpleasant symptoms will be absent, then the next day you can increase the dose.

Caution is needed with decoctions. Consume them in quantities up to 100 grams per day. Overdose can cause allergies.

How to choose

When choosing fruits, pay attention to the smell and color. The fresh product is bright and aromatic. If the seeds have a barely audible aroma and dark brown color, they are either old or were stored in improper conditions.

Anise effectively treats intestinal spasms, insomnia, coughs, bronchitis and colds; watch the video about treatment methods.

In the article we discuss the medicinal properties of anise and contraindications for consuming the spice. We will talk about options for using anise seeds in folk medicine. By following our tips, you will learn how to brew anise tea, prepare decoctions, water infusions and alcohol tinctures based on the spice.

Medicinal properties of anise seeds

Common anise is a herbaceous annual plant that is widely used in folk medicine. Infusions, decoctions and tinctures are prepared from the seeds and herbs of the plant.

Anise seeds are used in folk medicine

The benefits and harms of anise lie in its composition. The plant contains essential oils, protein substances, organic acids, camphene, fatty oils, dipentene, sugars. More than 80% of anise consists of anethole, an aromatic ester that gives the plant a sweetish-spicy aroma.

Anise is widely used in folk medicine. The seeds of the plant, less often the stems, are used as medicinal raw materials.

The use of anise herb is possible in cooking. Fresh leaves added to salads and side dishes. Eating with anise herb improves digestion, eliminates pain in the stomach and intestines, and prevents constipation and flatulence. The beneficial properties of the anise herb explain its use in the treatment of diseases of the gastrointestinal tract.

Anise has antispasmodic, anti-inflammatory and analgesic effects. These beneficial properties of anise are indispensable for inflammatory diseases internal organs.

Anise seeds normalize the functioning of the liver and pancreas. Plant-based products reduce acidity gastric juice.

The beneficial properties of anise allow it to be used to treat diseases of the nervous system. Anise is a natural antidepressant. Plant-based products eliminate depression, stress, and lift your mood.

Anise enhances the effect of antibiotics. Therefore, products based on it should be used carefully while taking antibacterial drugs and only after consulting a doctor.

The medicinal properties of anise seeds help in the treatment of bronchopulmonary diseases. Plant-based products have expectorant and antipyretic effects.

You learned about anise and its medicinal properties. Next, we will talk about anise seeds and their use in home recipes.

The use of anise in folk medicine

Anise seeds are used in folk medicine. The medicinal properties of anise seeds are used for diseases of the gastrointestinal tract, cardiovascular, nervous and respiratory systems, painful menstruation in women and impotence in men.

Tea, decoctions, infusions and tinctures are made with anise

Medicines are prepared from anise, each of which has its own purpose and method of use. Since anise is a potent plant, preparations based on it should be used exclusively as prescribed by a doctor, strictly observing the dosage.

The course of taking anise preparations is 7 days. If it is necessary to repeat the dose, take a break for 2 weeks.

You learned about anise and what the plant is used for. Now let's look at the recipes medicines spice based.

Anise seed tea

Anise tea has a general strengthening effect. It is useful to drink during periods of exacerbation of infectious diseases.

Ingredients:

1. Anise seeds - 1 teaspoon.
2. Water - 200 ml.

How to cook: Pour boiling water over the anise seeds and let sit for 10 minutes.

How to use: Drink 1 glass of tea 2-3 times a day.

Result: Tea strengthens the immune system, normalizes digestion and calms the nervous system.

Anise decoction

Anise decoction is beneficial for inflammation of the gastrointestinal tract and genitourinary system. The product is used to disinfect the mouth and gargle for colds.

Ingredients:

1. Water - 250 ml.

How to cook: Fill the seeds with water, place on water bath and bring to a boil. Cook the product for 10-15 minutes over low heat.

How to use: Take 1 tablespoon up to 4 times daily.

Result: Anise decoction effectively relieves pain and relieves inflammation.

Anise infusion

Anise is useful for coughs. An infusion of the plant is used to treat laryngitis, tracheitis, bronchitis, pneumonia, and asthma. The product stimulates the production of sputum and removes it from the body.

Ingredients:

1. Anise seeds - 2 teaspoons.
2. Licorice root - 10 gr.
3. Water - 250 ml.

How to cook: Grind licorice root, combine with anise seeds and pour a glass of boiling water. Cover with a lid and let sit for an hour.

How to use: Take 1 tablespoon every 3 hours. Use a gargle 3-4 times a day.

Result: The infusion relieves sore throat and has an expectorant effect.

Anise tincture with vodka

Anise tincture is useful for disorders of the cardiovascular, nervous and genitourinary systems. The product is used not only internally, but also used externally to treat skin diseases.

Ingredients:

1. Anise seeds - 40 gr.
2. Vodka - 250 ml.

How to cook: Pour a glass of vodka over the seeds and leave the product for a week.

How to use: Take 20-25 drops 3 times a day, regardless of meals.

Result: Anise tincture normalizes heartbeat and eliminates nervous excitement. When taken regularly, the product increases blood circulation in the pelvic organs and restores potency.

You learned about anise - the properties and use of the plant in folk medicine. Let us tell you how anise is useful for loss of voice.

Anise for loss of voice

Anise is used to treat hoarseness. A decoction of the plant softens the ligaments and restores the voice in 2-3 days.

Ingredients:

1. Anise seeds - 1 tablespoon.
2. Water - 250 ml.
3. Linden honey - 1 teaspoon.

How to cook: Pour anise seeds hot water, bring to a boil in a water bath and cook covered for 15 minutes.

How to use: Take 1 tablespoon every half hour.

Result: The product eliminates hoarseness and normalizes the closure of ligaments.

Contraindications

The beneficial properties and contraindications of anise lie in its chemical composition. Uncontrolled consumption of anise leads to indigestion, nausea and general weakness of the body. Exceeding the dosage for oral administration leads to a burn of the gastric mucosa.

Anise - contraindications for use:

• exacerbation of gastrointestinal diseases;
• periods of pregnancy and lactation;
• individual intolerance.

You have learned the beneficial properties and contraindications of anise. Now we’ll tell you where you can buy medicinal spice.

For more information about anise, watch the video:

Where can I buy

Anise seeds can be purchased at any pharmacy or supermarket in the spice section. They are sold whole and ground. Price 100 gr. Anise seeds range from 80 to 100 rubles, depending on the manufacturer.

What to remember

1. The beneficial properties and contraindications of anise seeds lie in its composition, which consists of 80-90% anethole. Plant-based products have a number of contraindications, which should be familiarized with before use.
2. Anise seeds and herbs are used as medicinal raw materials.
3. Anise has analgesic, anti-inflammatory, antispasmodic, expectorant and antipyretic effects.
4. The beneficial properties of anise herb are used to treat diseases of the gastrointestinal tract.

Anise seeds were famous for their healing properties back in ancient times. Since the time of Avicenna: he recommended treatment with fresh and dried leaves and seeds. And Hippocrates used the plant to heal nasal ulcers and maintain good eyesight. In addition, in the old days they believed that if you sleep on a pillow filled with anise seeds, then a person will never be tormented by nightmares.

Anise seeds: medicinal properties and contraindications Useful properties of herbs and anise fruits

All the beneficial properties of this plant are explained by its rich chemical composition. Its fruits contain from 3 to 6% essential oil, vegetable fats, protein, carbohydrates, sugars, furfural, acids (fatty, chlorogenic, caffeic).

Due to this, anise has an antiseptic, anesthetic, anti-inflammatory, antispasmodic, expectorant, and laxative effect. Very popular in homeopathy.

Contraindications and side effects

It should be remembered that anise can cause allergies. Therefore, people with a tendency to allergic reactions should use it with caution. First a very small dose. Then, if there are no manifestations, you can gradually increase it.

You should also avoid using anise during pregnancy.

You should not use decoctions and infusions of anise for chronic gastritis, peptic ulcers, and other conditions accompanied by high acidity.

Should not be used for a long time large doses, because Possible paradoxical arousal and narcotic effect.

Herb Anise: medicinal use Anise for throat and laryngitis

For the treatment of throat diseases, the following infusion is recommended. Take one teaspoon of anise fruit (crushed), brew a glass of boiling water, put on low heat for 15 minutes, then strain through cheesecloth. Take 3-4 times a day 20 minutes before meals, 2-3 tablespoons. The infusion relieves dry throat and eliminates hoarseness.

Anise for cough

Essential oil is included in the formulation of lollipops and cough syrups, including for children, and is used for inhalation. It is also included in pharmaceutical anti-asthmatic medicines and some other medications.

Coughs that arise from colds, bronchitis, whooping cough and tracheitis are treated as follows. One teaspoon of dry anise is poured into a glass of boiling water, left for 30 minutes, then filtered and taken before meals, 3 times a day, 1/4 cup.

What are the benefits of anise for weight loss?

Anise – effective remedy for weight loss. The effect is achieved by reducing appetite. For the purpose of losing weight, it is recommended to use a decoction of seeds: 2 teaspoons of seeds, pour 1 glass of boiling water, 30 minutes. insist in a water bath, cool for 10 minutes, then filter and add 1 table. lie Sahara. There are 2 tables inside. lie 3-4 times a day before meals.

Other medicinal properties anise plants and additional action on the human body

Nervous system

• For headaches and neuralgia, it is recommended to chew anise seeds. They can also be brewed with the addition of fennel and cumin. This tea relieves nervous tension.
• It has a general stimulating effect on the human body and increases performance.

The cardiovascular system

• Eliminates symptoms of tachycardia, normalizes blood pressure.

Respiratory system

The benefits of anise are undeniable for inflammatory diseases:

• diaphoretic, antipyretic, expectorant effect - decoction: pour 1 teaspoon into one glass of water ground seeds, boil for 20 minutes, cool and strain. 0.25 cups orally 3-4 times a day before meals. Also useful for bronchial asthma.

Digestive system

• anise infusion is used to stimulate the gastrointestinal tract, so it is recommended to use it after a hearty meal in case of feeling of heaviness in the stomach;
• effective against flatulence, constipation;
• has a positive effect on the functioning of the pancreas and liver.

Reproductive system

• eating common anise seeds enhances potency;
• When menstruation is delayed in girls, during painful menstruation, and also to increase libido, it is recommended to take a decoction: 4 teaspoons of seeds/200 ml of water, boil for 5 minutes, strain. There are 2 tables inside. lie 3 times a day;
• infusion: 1 teaspoon of fruit / 1 tablespoon. boiling water, leave for 30 minutes, strain and drink 0.25 cups 3 times a day before meals. Useful for diseases of the uterus,
• unlike star anise, it can be used to stimulate lactation in breastfeeding women (also anise oil). What is the difference between anise and star anise, read on a separate page.
• with sexual impotence, frigidity.

Urinary system

• for oliguria (decreased amount of urine), as a diuretic - a decoction: pour 2 teaspoons of anise fruit into one glass of boiling water, then leave in a water bath for 30 minutes, cool and strain, then add 1 tbsp. lie Sahara. 2 tables each. lie orally 3-4 times a day before meals;
• in inflammatory processes urinary tract And renal colic– infusion (how to prepare it - see above in the section on the reproductive system);

Leather

• essential oil of anise is excellent in caring for dry, sagging skin;
• Pour 1 teaspoon of anise flakes into 0.5 liters. boiling water, leave for 1 hour, then strain. Take 0.5 cups orally before meals;
• for inflammation of the eyes, a tincture of anise with saffron and wine helps;
• for burns: ointment from egg white and ground anise seeds

And of course, anise is used in cooking, adding beneficial properties to food. Detailed description Look for spices bedrenets anise on our website.

Vladimir Manannikov

Anise belongs to that rare class of spices that go equally well with a wide variety of dishes and at the same time have excellent healing properties.

It can be added to baked goods, desserts, meat and Lenten menu, to alcoholic and non-alcoholic liqueurs and tinctures, salads, and can be used exclusively for the preparation of medicines that can heal from various ailments.

Anise is widespread in our country and in its neighbors; it is also widely cultivated in Asia, Cyprus, Egypt, and Western Europe. The price of the spice is more than affordable, and there is no shortage.

The most valuable part of the plant is the seeds - they accumulate enormous energy and natural strength, therefore, they are used for medicinal purposes.

For maximum benefit

Despite the widespread distribution of anise, it is not recommended to purchase it in packaged bags - you will not be able to check and evaluate the aroma and freshness of the product, and the activity life of anise seeds is up to three years.

Therefore, if you buy such a stale spice, you may not get the expected therapeutic effect.

For all spices, including anise, you should go to specialized shops, where sellers (and they are often shop owners) are well versed in the assortment and are always ready to help the client with the choice.

Fresh anise has an incredibly appetizing aroma; it cannot be confused with anything; it is not for nothing that anise is in the top ten plants used in aromatherapy.

Traditional medicine knows a lot of recipes for using anise in medicinal purposes, and both dry raw materials and essential oils from seeds are used.

Anise seed contains: large group vitamins and minerals (B, C, sodium, copper, zinc, magnesium, calcium, etc.), which makes it suitable for use as a general tonic.

The seeds also contain a lot of fatty and essential oils containing special anisic acid, aldehyde, ketol, sugars, anethole and other bioactive components.

As a main or auxiliary active substance Anise is included in popular pharmaceutical preparations - capsules Doctor Theis, Chest collection, Strepsils, ammonia-anise drops (which are dripped onto a piece of sugar), various cough mixtures, including for children.

Anise - beneficial properties

Thanks to its pleasant aroma and unobtrusive taste, treatment with anise is a pleasure. You can simply add it to your daily tea pot, which will benefit the whole family, because anise is an excellent immune stimulant.

1. Anise tincture and tea strengthen the immune system, invigorate, help overcome fatigue after a hard day at work or after long stay in bad weather.

2. Anise improves appetite, increases secretory functions stomach, promotes complete digestion.

3. Aroma oils and anise preparations have a beneficial effect on the nervous system. They relieve insomnia, disperse blues, depression, apathy and other melancholic states.

4. Anise seeds and oil are recognized diuretics. They eliminate swelling, remove excess liquid from tissues, heal the kidneys.

5. Anise has antiseptic, analgesic, anti-inflammatory properties. It is recommended to use it for the treatment of any ENT diseases– pharyngitis, tonsillitis, rhinitis, sinusitis, etc.

6. In Asia and the East, anise is considered a powerful aphrodisiac. He raises sexual desire, relieves frigidity and increases male strength.

7. In gynecology, traditional medicine uses anise to normalize menstrual cycle, withdrawals pain syndrome during critical days.

8. Anise seeds are one of the few that can normalize the work of such complex and important organs, How pancreas and liver.

9. Anise-based products are widely used in dentistry. They treat inflammation of the gums, nasopharynx, neutralize bad smell from mouth.

10. Tea and anise infusion have a pronounced expectorant property, so anise is the No. 1 remedy for bronchopulmonary diseases caused by colds or viruses.

11. Anise copes with dizziness, headaches, migraines.

12. Helps with bloating, diarrhea, constipation.

13. Calms the heart rate during attacks of tachycardia.

14.Treats cystitis, removes sand from the kidneys.

15. Used for asthma and upper catarrh respiratory tract.

16. Relieves conditions during exacerbation of arthritis and rheumatism.

17. Since ancient times, it has been used as a means of increasing the production of breast milk in nursing women.

Anise - contraindications

Anise is universal and accessible to everyone.
The list of its contraindications is small:

• peptic ulcer in the acute stage,
• pregnancy period,
• gastritis with high acidity,
• individual intolerance, which, however, is extremely rare.

The seeds of this plant should always be in the home medicine cabinet and on the spice shelf, because anise is an excellent healer and can enrich the taste of any dish.

Anise, as a cultivated plant, has been known since ancient times; this is evidenced by the finds of anise seeds in ancient buildings of the Stone Age. Anise was glorified by the Egyptians and considered the plant a gift from the gods, and ancient Greek healers used its medicinal properties in their practice. The ancestral home of anise is considered Ancient Egypt, it was there that they first began to cultivate this crop. Then, anise smoothly wandered across the latitudes of Europe, and in the 19th century it was brought to the territory of Russia.

Anise is in demand among chefs all over the world as a spice, is involved in the process of producing natural soap, and is used to prepare drinks and ethers.

Anise fruits are known assistants in the fight against harmful, blood-sucking insects; the same thing, anise oil, is obtained from them and is used in the baking and alcohol industry. Anise is a honey-bearing crop, and anise honey has a fragrant aroma and a spicy aftertaste.

Anise: plant description

Anise is an annual crop of the berenets genus of the Umbelliferae family. The plant is unpretentious, with a thin, medium-sized stem, up to half a meter high, erect and branched. Anise root is thin, taproot, branched.

The lower leaves of anise are long-petiolate, entire, rounded-kidney-shaped, and can be incised-toothed or lobed.

Medium foliage of the crop: long-petiolate, wedge-shaped, sometimes bilobed with small lateral leaves. The upper “green cap” of anise consists of three-pinnate leaves, with linear lanceolate lobes or entire foliage.

Anise blooms in the summer months; most often the plant blooms in June with small, five-membered inflorescences, inconspicuous in appearance, but very fragrant. Anise flowers are white in color, and have small ciliated petals; about five stamens and a pistil with a nested ovary are hidden inside the peduncle; the inflorescences form an umbrella shape.

The fruits of anise are gray-green in color, two-seeded, with a pleasant fragrant aroma and a sweetish, spicy taste. The shape resembles an irregular, laterally flattened oval, about 2-6 mm in size. The plant produces a harvest in August, 2 thousand seeds weigh about 7 grams.

Anise can be common or star anise. The species of the spice should not be confused with the varieties: striped anise and scarlet anise, since the latter are not anise, but are called apple fruits.

Common anise or anise, an annual crop with a developed root system, taproot type, penetrating to a depth of 40 cm, the plant is not afraid of short-term drought. It has an erect, finely grooved, hollow stem and reaches a height of about 75 cm.

Common anise is used for cosmetic and table purposes, but it should not be confused with star anise; these are plants of different families and differ both in shape and in aroma and taste characteristics.

Star anise, also known as star anise, is a plant that has many beneficial properties. By botanical features, distinguishable from common anise - it is an evergreen plant of the Schisandra family, genus Star anise, with fruits in the form of an eight or six-pointed star. Used as a seasoning, cultivated Eastern countries, in China, Japan, India and the Philippines.

Star anise has an aroma similar to licorice and has anti-inflammatory and antiseptic properties, contains shikimic acid, which is an antiviral barrier. The aromatic star anise is used to make essential oils, perfumes and oral protection products.

Anise seeds, use and storage

Anise fruits and oil have a number of beneficial properties and are used as primary and auxiliary means to obtain medicines And healing decoctions. The fruits contain fatty and essential oils, proteins and organic acids.

The seeds have a spicy taste and aroma, antiseptic and antiviral effects.

Anise seeds are used to repel and destroy harmful insects, and healers and homeopaths use anise for medicinal purposes, in two forms: tea and infusions.

To prepare anise tea, you need to pour a glass of boiling water over a teaspoon of crushed anise seeds, leave for 15 minutes and take a glass on an empty stomach, this tea improves the functioning of the gastrointestinal tract and serves auxiliary in the treatment of upper respiratory tract infections.

A decoction of anise seeds will eliminate depression and mental disorders To prepare, grind a tablespoon of anise seeds, pour a glass of boiling water and bring to a boil, stirring. Leave the broth for 30 minutes, remove from heat, cool and strain. Mix the finished broth with 30 ml. cognac and a dessert spoon of honey. Take 10 ml of anise infusion warm. up to 5 times a day.

Anise seeds are actively used for cooking alcoholic drinks. The most common product among anise-based alcoholic drinks is anisette vodka.

Spicy anise seeds go well in dishes with other spices, making them indispensable in spices and seasonings.

Anise seeds should be stored in a sealed glass container for no more than three years.

Anise varieties

Today, the most widespread varieties of anise in Russia are: Alekseevsky variety 68 and Alekseevsky sowing variety 1231; in summer cottages and garden plots you can find table and vegetable varieties of anise: Umbrella, Blues, Semko, Moscow variety, Magic Elixir.

All domestic varieties are distinguished by their resistance to temperature changes, unpretentiousness and, subject to agrotechnical measures, high yield.

Of the imported varieties, German, French and Dutch varieties of anise are common.

Beneficial properties of anise and its contraindications

Anise is a truly unique plant, having an antispasmodic, carminative effect, it helps get rid of intestinal colic and spasm of the small intestine.

Infusion of anise seeds, in combination with mint, pine and orange oil, infusion of goldenrod and horsetail, birch leaves and parsley root - copes well with genitourinary diseases, fights infection, relieves inflammation of the bladder and has a diuretic effect.

Anise seed oil has an anti-inflammatory and antiseptic effect on minor wounds and abrasions. An infusion of anise fruit helps cope with respiratory diseases and has thinning and expectorant properties.

Anise tea stimulates lactation in women, helps cope with menstrual pain and restores the cycle. Helps in the fight against frigidity in women, increases potency in men, strengthens the immune system and fights depression.

Anise seeds are rich in fatty and essential oils, plant protein compounds, organic acids and microelements.

Anethole, the aromatic component of anise, gives the seed a spicy, persistent aroma and a characteristic sweetish taste.

One of the purposes of anise is to obtain essential anise oil from its fruit. His oil is included in recipes different tinctures and elixirs, used in herbal medicine and cosmetic procedures.

Anise oil can cope with headaches, eliminate migraines, cope with insomnia, and help in the fight against tachycardia. Eating anise daily will restore immunity and have a beneficial effect on the body as a whole.

Traditional medicine uses ground anise to relieve pain, swelling and itching after insect bites, as well as to treat burns.

Anise infusions are used to combat diseases of the nasopharynx and periodontal disease, for this: 30 grams of crushed anise, pour a glass of boiling water, let it brew, add 8 drops fir oil, sage oil, dilute with a glass of strong chamomile decoction and sanitize the oral cavity daily for two weeks.

All highly effective medicinal plants, there are contraindications, anise did not stand aside. Anise is contraindicated for allergy sufferers and pregnant women. Long-term use medicinal plant or exceeding the dosage, leads to allergic rashes on the skin.

Anise essential oil is obtained by steam distillation of ester from the seeds of the plant. Atenol, which is part of anise oil, is actively used to produce anisoaldehyde used in perfumery.

Natural anise oil retains its aroma and beneficial properties, it is highly concentrated, yellowish in color. Shelf life up to five years.

The effectiveness of common anise oil is higher than that of star anise. When purchasing ether, you need to make sure that you are not given a counterfeit; it is better to first and independently familiarize yourself with the composition on the product label.

Anise oil has tonic, soothing and restorative properties. An aroma lamp with anise oil will help you calm down, relax, and cope with insomnia.

Essential anise oil perfectly nourishes the skin and fights imperfections. During epidemics of influenza and ARVI, it is recommended to inhale anise and pine oils to prevent the disease.

For bronchitis, anise oil and decoctions are taken orally on an empty stomach. Thanks to its antispasmodic and anti-inflammatory effect, anise oil is useful for women during the menstrual cycle to relieve pain and cope with depression.

Anise oil in combination with fennel and dill oil will relieve gas problems and abdominal pain.

Hair mask with anise and burdock oil It will bring shine to your hair, strengthen the hair roots and get rid of dandruff.

When using any essential oils, a test should be carried out to determine the individual tolerance of the product, otherwise the treatment may lead to negative consequences in the form of rashes and dermatitis. Before use, apply a small amount of oil to the skin behind the ear or temporal lobe If itching or redness occurs, anise oil is contraindicated. Anise oil should not be consumed by people with thrombocytopenia, allergy sufferers and pregnant women.

Anise root, use

The anise root is located in the soil at a depth of 30-40 cm. It has a rod shape with branches. Anise root is included in preparations that strengthen the heart - vascular system, it is used in cooking and to eliminate bad breath.

To eliminate unwanted bad breath: finely chopped anise root, mix with lemon zest and fresh mint, chew the resulting paste well and swallow without drinking. And then, hold a piece of anise root, ginger or bay leaf. This recipe can even get rid of the smell of tobacco.

It is best to harvest anise root in the month of August, or immediately after harvesting the seeds. After harvesting, the anise root is chopped and dried; fresh it is stored in the refrigerator for no more than two weeks.

Anise growing, harvesting

Anise is one such crop that is cold-resistant but heat-loving. Anise can be sown in early spring, but on the south side of the site, well warmed by the sun.

Anise seeds begin to germinate already at a temperature of +10 degrees, but the optimal value is +25. Place in crop rotation after vegetables and legumes.

Sowing anise is done with seeds; if you sow in early spring, then it is better to germinate the seeds in advance; to do this, place them in wet wipe for a week, provide sunlight and moisturize daily.

Prepare the soil in advance; first, dig up the area, apply compost, and in the spring, before sowing, nitrogen and mineral fertilizers.

In the formed beds, with a row spacing of 40 cm, anise seeds are planted, not densely, to a depth of no more than 4 cm; it is better to thin out too frequent seedlings, leaving 8-10 cm between plants, otherwise the plant will give a meager harvest of seeds.

The most suitable soils for anise are aerated, light soils with good drainage.

Caring for crops consists of timely watering (at least three times a week), weeding and hilling. Full ripening of anise seeds occurs three months after sowing. Cleaning is carried out early in the morning, the “umbrellas” are cut, dried, threshed and, if necessary, sifted. Store the seeds in a closed glass container or paper bag. The shelf life of anise seeds is no more than three years.

Among the many medicinal plants widely used in everyday life, one can highlight anise, or rather its seeds. The plant's birthplace is considered Asia Minor, from where anise seeds were brought to Europe in the Middle Ages. They cannot be confused with the fruits of other plants due to their specific spicy and sweetish aroma. It was this aroma that first attracted the attention of cooks and winemakers, and then the plant began to be used in medicine and cosmetology.

Anise is an annual spicy plant from the umbrella family, growing 50-60 cm in height. In the upper part, the plant branches, forming many small inflorescences-umbrellas. The flowers are white and small in size. The seed is about 3 mm in size, ovoid in shape and gray-green in color. It is characterized by ribbing, a spicy-sweet taste and an unusual pleasant aroma, so it is quite easy to distinguish anise seeds from the fruits of other plants.

The plant blooms in June-July, and the fruits ripen in August or September. After full ripening, the fruits are picked and dried. fresh air, in the shadow. You can also dry them in the attic or other dry area.

Chemical composition of anise seeds

Properly prepared anise seeds contain valuable components that have the most positive effect on the human body:

• Up to 6% essential oil.
• Up to 25% fatty oils.
• Vitamins B1, B2, B5, B6, B9, P, C. This set of vitamins has positive impact on human hair, nails, skin, increase immunity to viral infections.
• Microelements. They maintain normal water-salt balance in the body and stabilize blood pressure.
• Protein compounds.
• Anisic acid. It has pronounced antiseptic properties.
• Anisaldehyde - used in perfumery.

Application in medicine

Let's consider how anise seeds are used in medicine, their medicinal doses and methods of preparing medicine at home.

Anise seed has gained recognition not only in folklore, but also in traditional medicine. Based on it, the industry now produces a number of medicinal drugs. Most of the beneficial properties are due to the presence of essential oil in the fruits, which has antispasmodic and anti-inflammatory properties. Anise oil helps increase the secretion of the respiratory tract and gastrointestinal tract, improves intestinal motility, stimulates the kidneys, dissolving in them and in bladder stones. And now in more detail:

You can learn more about anise tea. But we will give one of the recipes here.
1 teaspoon of dry seeds is poured into a glass and poured with boiling water. The tea is infused for 10 minutes, then filtered and consumed half an hour after eating. You can take 2-3 such cups. Promotes the removal of sputum in dry coughs.

Anise fruit decoction

To prepare it we will need:

• Dry seeds - 1 tbsp. spoon.
• Cognac - 1 tbsp. spoon.
• Honey - 1 tbsp. spoon.
• Boiling water - 1 glass.

In a saucepan, pour boiling water over the seeds and boil for 15 minutes. The broth is infused for another 20 minutes, after which it is filtered and mixed with cognac and honey. Use the decoction 3-4 times a day in small doses, 1 tbsp. spoon. Helps eliminate dry cough, relieves nervous stress.

Anise fruit tincture

1 part of the seeds should be poured with 5 parts of alcohol (70 degrees). You need to leave it in a dark place for a week, then strain. Store the tincture in the refrigerator. You should take 10-15 drops.

Use in cooking

Anise seeds have found application not only in medicine, but also in cooking:

• They are sprinkled on meat dishes mixed with pepper and coriander.
• Used for sweet dishes in combination with cardamom and cinnamon. This adds a special flavor to cakes, biscuits, puddings, gingerbread cookies and other baked goods. It has been noticed that baked goods with anise remain fresh for a long time.
• For preparing soups, salads and main courses.
• The seeds are added to marinades when canning vegetables.
• Anise is included in many homemade alcoholic and low-alcohol drinks.

Preparation of anise vodka

This alcoholic drink was considered elite. In the old days, it was served on the tables of masters. We offer you a recipe for a drink that has an unsurpassed taste and aroma of anise.

Ingredients:

• 1 l. vodka.
• 20 grams of anise seeds.
• 6 grams of fennel seeds.
• 4 grams of star anise.
• 1.5 grams of cinnamon sticks.
• 1.5 grams of fresh ginger.

All components are mixed in a jar and infused for 10 days. After 10 days, the tincture should be filtered, mixed with 1 liter of water, and then re-distilled. The distillation process stops when the strength of the output drops below 40 degrees. After this, the resulting vodka is diluted to the desired strength.
You can read more about anise vodka.

Contraindications

Anise seed has relatively few contraindications. To treat a particular organ, you should know about its condition so as not to harm:

• Fruit decoctions should not be drunk during pregnancy and lactation.
• In case of problems with the gastrointestinal tract (ulcer, advanced gastritis), it is recommended to refrain from taking the decoction.
• Allergy. Before you start using an anise-based product, test for an allergic reaction. For example, apply a little lotion or cream to your wrist. If negative reaction does not arise, you can safely use the product.
• Skin problems. If your skin has acne, pimples, wounds or inflammation, you should not use masks, lotions or other anise-based products. You risk further inflammation or dermal reactions.

Advice: do not apply pure product to mucous membranes or skin. It is in a concentrated state, requiring prior dilution.

In general, you need to know that any anise-based products or preparations should not be taken for more than a week. After this, you should take a break for another week, and then you can resume treatment. This way you will avoid allergic reactions.

Nature has given us a lot unique plants. Anise is rightfully one of them. If you use it wisely, you can significantly improve the health of yourself and your loved ones, and get the maximum benefit from the plant. And if you consider that anise seeds are accessible and inexpensive, then there is a huge prospect for their use.

Dear readers, I recently introduced you to a healthy spice - which is often popularly called star anise for its very similar smell. Today the hero of my article is real anise or anise, the seeds of which are widely used in cooking as a spice. You can also find other names for it: anise beredenets, fragrant anise, sweet cumin, bread seed.

IN medical purposes Anise is also used, the medicinal properties and contraindications of which we will consider. This herbaceous annual umbrella plant, like many other spices, came to us from the East, but is grown everywhere for its seeds, which are incredibly fragrant, saturated with essential oils and properties beneficial to the human body.

Anise – photo

Look what common anise looks like.

Anise. Medicinal properties and contraindications

The medicinal properties of anise have been used for a very long time in folk medicine. Modern medicine also does not deny their properties; you can still buy ammonia-anise drops in pharmacies, which many of us are familiar with from childhood and they cope with coughs no worse than expensive advertised drugs. Among the components of the breast elixir is also anise, and essential oil is industrially produced from the seeds.

Anise seeds contain essential oils that are of the greatest value; the seeds contain proteins, fats, carbohydrates, and organic acids. No less important is that in these fragrant seeds quite a lot of minerals and vitamins. The seeds contain the most important microelements, manganese, selenium and zinc, as well as macroelements potassium, calcium, magnesium, phosphorus. Vitamins include ascorbic acid, vitamins B1, B2, B5, B6, folic and nicotinic acids.

The beneficial properties of anise have been widely studied and confirmed many times. Preparations based on anise

• Helps liquefy and remove mucus from the bronchi;
• Reduce body temperature;
• Reduce inflammatory processes;
• They have an antimicrobial effect;
• Relieves pain in the stomach and intestines;
• Relieves spasms;
• They have a mild diuretic effect;
• In nursing mothers, anise seeds increase milk production;
• Calms the nervous system.

All these medicinal properties of anise allow it to be used for many health problems.

Use of anise in cooking

In cooking, anise seeds are used as a spice; their sweetish taste goes well with baked goods. Ground seeds are added to bread, muffins, buns, gingerbreads, and cakes, adding a light spicy aroma in addition to taste.

Vegetable dishes, puddings, casseroles, fruit compotes acquire a richer taste thanks to a small amount of anise added to them.

In the cuisine of many peoples of the world, anise is used to season meat and fish dishes, add ground seeds to gravy and side dishes, and use them in canning vegetables and fruits. Once upon a time, anise vodka, about which legends were created among the people, was very popular; now the seeds of the plant are still used in the production of wines and liqueurs.

Anise herb is also used in cooking; its young fresh leaves are added to salads and soups to improve the taste of food.

Anise in folk medicine

Traditional medicine has long known the medicinal properties of anise; it can often be found as part of various preparations in all folk medicine clinics. Anise is also used independently in the form of decoctions, infusions, alcohol tinctures, oil extracts. Let's look at the most common uses of anise.

The healing properties of anise against coughs and colds

The anti-inflammatory, antipyretic and expectorant properties of anise seeds allow them to be used for colds accompanied by cough, sore throat, viral infections as an antipyretic. Anise helps with both dry and wet coughs.

• To improve sputum discharge, folk healers advise preparing a decoction of anise seeds. To prepare it, tsp. seeds are placed in a small bowl, filled with 2 cups of hot boiled water and placed in a water bath for 20 minutes, covered with a lid. After cooling, the broth is filtered, water is added to the original volume and a quarter glass is drunk several times during the day.
• At severe cough add just 1 drop of anise essential oil to a small amount of liquid honey and wash it down warm water. Take twice a day, morning and evening.
• An anise infusion of one teaspoon of seeds and a glass of boiling water helps to cope with a sore throat. It is recommended to gargle with a warm infusion several times a day to relieve inflammatory process and reduce pain.

The most effective against coughs are herbal infusions that include anise. I will give several examples of such preparations, recommended by herbalists and having a strong expectorant and anti-inflammatory effect.

Recipes with anise for coughs

1. Mix 10g (about 2 tsp), a tablespoon each of pre-crushed marshmallow roots and licorice root. Add one spoon of dry leaves
2. Brew a spoonful of the resulting mixture with a glass of boiling water and strain after 20 minutes. Take 1/4 cup three times during the day after meals.
3. Make a medicinal mixture by taking 2 tsp. anise fruits, a tablespoon of licorice root and marshmallow root and pine buds. Add a tablespoon of sage leaves. Mix everything. Brew one spoon of the mixture in a thermos with a glass of boiling water, strain after 4 - 5 hours and take 1 spoon 4 - 5 times a day.
4. Mix a tablespoon of anise fruit, fennel fruit, crushed licorice root, primrose root, coltsfoot leaves. Pour one spoonful of the mixture into a glass of cold boiled water, leave for 2 hours, then hold for 20 minutes in a water bath. Let cool slightly, strain and add boiled water up to a glass and drink warm, 1/3 glass three times a day.

The use of anise for the treatment of the digestive system

Very often you can find in medical books compiled by herbalists recipes for preparations for treating the stomach and intestines, which include anise. An infusion of anise seeds alleviates the condition of excessive gas formation, intestinal colic, and gastritis with low acidity gastric juice, for constipation.

The infusion is simple to prepare in a known way: 1 tsp. seeds are poured with a glass of boiling water and infused for 30 - 40 minutes under the lid. You need to take this infusion during the day, 1-2 tablespoons before meals, to improve digestion, relieve pain and cramps in the stomach and intestines, to eliminate unpleasant phenomena flatulence, to improve appetite.

Anise seeds to eliminate intestinal colic in children

The medicinal properties of anise are used to eliminate intestinal colic in young children, for which anise water is prepared: 1/2 teaspoon of seeds is poured into two glasses of boiling water, left for 30 minutes, filtered and given to drink instead of water. But young children need to dose any medications based on medicinal plants very carefully. Up to 6 months you can give no more than 2 - 3 drops of anise water, from 6 months to a year - half a medical pipette, for children from one to three years old - a teaspoon.

The healing properties of anise for women

The beneficial properties of anise in folk medicine are also used for specifically female problems. For painful menstruation, menstrual irregularities, and insufficient lactation in nursing women, an infusion of anise seeds is used, prepared from 1 teaspoon of crushed seeds and half a liter of boiling water. Take the infusion 3 times a day, 1/4 cup warm, before meals.

The smell of anise essential oil helps women during difficult periods of pregnancy, when they suffer from toxicosis, to cope with nausea and dizziness. 3 drops in an aroma lamp per room are enough to feel the aroma of anise.

Other areas of application of the medicinal properties of anise

In folk medicine, more is known wide application anise seeds:

• Anise infusion improves the function of the liver, gall bladder and pancreas;
• A decoction and infusion of seeds is used as a gargle to treat stomatitis and other diseases of the oral mucosa and gums;
• The infusion is used internally in complex therapy. skin diseases, this is eczema, neurodermatitis, various types of dermatitis;
• As a mild diuretic and anti-inflammatory agent, the infusion is used for diseases of the kidneys and bladder;
• Warm decoction of seeds is used to wash the eyes for conjunctivitis and blepharitis.

I invite you to watch a video about the use of anise in folk medicine.

Anise essential oil

All the beneficial medicinal properties of anise are concentrated in the essential oil, which is made from its seeds. It is used in aromatherapy both as a stand-alone product and in combination with other oils. It is widely used for massage, for baths, compresses, and also internally for severe coughs.

Anise oil has a powerful effect, so it is necessary to observe minimum dosages when using it. Before use it is necessary to carry out skin test for individual intolerance by smearing a small amount of oil on the skin on the bend of the elbow or on the wrist. With normal tolerance, after 24 hours there should be no itching, signs of irritation or redness of the skin.

• Anise essential oil is used in aromatherapy to relieve tension after strong emotional or physical activity. Its aroma can relax the nervous system, reduce headaches, improve mood and sleep.
• To aromatize rooms, 1 drop in an aroma lamp per 5 square meters is enough. You can independently calculate the required amount of oil for your room.
• To take a relaxing bath, dissolve 5 – 6 drops of anise essential oil in warm water and pour it into the bath. The water temperature should not exceed 37 - 38 degrees.
• For massage, mix 2 drops of anise oil with a tablespoon olive oil. This massage relieves muscle pain, relaxes, improves sleep and emotional state.
• For inhalation at colds use one drop of anise oil per liter hot water. Can be used in mixture with eucalyptus oil.
• At internal use It is important not to exceed the recommended dosage, as the oil has a strong effect. For respiratory diseases and intestinal problems, 1 to 3 drops of oil are recommended; it is best to take it with a teaspoon of honey and half a glass of warm water.

Anise. Contraindications

If the dosage is observed, decoctions and infusions of anise will not cause harm, the exception may be individual intolerance. Contraindications for taking anise preparations orally are: