Signs of nervous exhaustion. Causes, symptoms and treatment of nervous system exhaustion. Causes of the disease and its symptoms

Long-term depression, characterized by loss of interest in life, is exhaustion nervous system, the symptoms and treatment of which are well known. It appears in children and young people with an immature nervous system and can be a symptom of severe mental illness. Nervous exhaustion may occur as a result of severe long-term stress or too much intellectual stress.

When the nervous system is depleted, specific symptoms appear. A person's cognitive abilities, memory suffers. His physical state is at a low level, and this affects the quality of life. A person cannot experience any emotions, he has no strength and no desire to work.

This condition requires calm, systematic treatment under the guidance of a psychotherapist, who will help the body recover and resist stress in later life.

Causes of the disease and its symptoms

Nervous exhaustion syndrome most often develops in conditions major cities when a rhythm of life is imposed on a person that his nervous system cannot cope with.

The human body has a reserve nutrients, hormones, immune factors, microelements, used when a super-strong irritant appears, which can be:

• lack of sleep;
• strong mental stress;
• injury;
• operation;
• constant expression of strong emotions.

Organism healthy person can adapt to the situation and overcome stress. Adaptation may not occur. Also, super-strong stimuli may appear one after another, and the load will be too heavy for a person. In this case, the body completely uses up its emergency reserve, and it will have nothing to respond to stimuli with. Then signs of nervous system exhaustion appear.

A common cause of nervous exhaustion is an unhealthy lifestyle: bad habits, lack of physical activity and physical inactivity.

People whose lives are associated with constant stress suffer from nervous exhaustion:

1. Managers working in large enterprises.
2. Workers on piecework wages.
3. People working on a rotational basis.
4. Representatives of emergency services whose work is full of surprises.
5. Mothers with small children are forced to work and take care of the child.
6. People who pay off loans for large amounts.

All these people have a feeling increased anxiety, in which they constantly expect danger to appear. At this time, pathological changes occur in their body.

1. During periods of exhaustion, the nervous system constantly sends signals aimed at stimulating the glands internal secretion, hearts and blood vessels so that they are ready to physically respond to danger.
2. At this time, control over processes that are not involved in defensive reactions decreases. This affects the digestive system and the functioning of the gonads.
3. There is disorganization of work endocrine glands, which is forced to produce a large number of adrenaline, reducing the production of other hormones. The thyroid gland suffers from stress, and the development of sexual disorders, diabetes and ovarian dysfunction begins.
4. Constant changes in the rhythms of the heart muscle due to the influence of stress hormones on them lead to the development of arrhythmia, disruption blood pressure.
5. The immune system weakens, and against this background, opportunistic microflora begins to develop on mucous tissues. The herpes virus is activated, dysbacteriosis develops, followed by candidiasis. Often, against the background of nervous exhaustion, pain in the muscles, joints and spine appears.
6. Disruption digestive tract leads to irritable bowel syndrome. Peptic ulcer stomach and duodenum often develops against a background of constant stress.

Symptoms of nervous exhaustion of the body

Any mental pathology is accompanied by mental and somatic symptoms. So, to mental symptoms The following violations may include:

1. The appearance of rapid irritation, which manifests itself after a short wait.
2. Outbursts of anger that people do not normally express.
3. Decreased self-esteem.
4. Increased tearfulness.
5. The appearance of a persistent feeling of fatigue that does not go away after a night's rest.
6. Presence constant desire fall into sleep.
7. The presence of persistent anxious thoughts and lack of reaction to funny situations and pleasant sensations.

Somatic symptoms of the disease often include the occurrence of asthenic phenomena and pain unknown etiology, the cause of which is not determined during the examination.

Main symptoms:

• blood pressure surges;
• increased sensitivity to everyday irritants when caused severe irritation sharp sounds, light, smell;
• constant headache accompanied by pain in the neck, back, limbs, muscles;
• slight increase in temperature;
• feeling of discomfort in the abdomen;
• exacerbation of various diseases associated with damage to the mucous membranes internal organs and systems.

How is the treatment carried out?

All these symptoms are treated by specialists who carry out complex treatment. Initially, the feeling of increased anxiety is relieved and healthy sleep is restored.

Treatment of nervous exhaustion takes place in a complex. It includes:

• drug therapy;
• vitamin therapy;
• phytotherapy;
• physical exercise;
• healthy lifestyle;
• correction of behavioral skills.

Before prescribing treatment, an examination is carried out to determine the reasons that led to the depletion of the nervous system. After this, a comprehensive treatment is prescribed, which includes special drugs and sessions with a psychologist.

Nervous exhaustion can cause exacerbation chronic diseases that the patient already has. With proper treatment aimed at eliminating nervous exhaustion, they go away on their own.

Prescribed medications may include:

• vasodilators;
• drugs that restore brain cells;
• antidepressants.

How to treat patients suffering from exhaustion of the nervous system, what drugs to choose for this, must be decided by the attending physician. He makes an appointment, determines the dosage and duration of administration. Treatment is stopped gradually as well-being is restored.

You can independently normalize sleep using relaxation, meditation, physical activity, and herbal medicine. A properly selected diet promotes recovery. Fractional meals, rich in vitamins group B, promotes the accumulation of necessary nutrients, with the help of which the state of the nervous system is normalized.

Prevention of the disease consists of healthy life, in which active physical activity and proper rest alternate. Withdrawal stressful situations Relaxation skills, passion for some kind of sport and water procedures contribute.

The body must come out of prolonged stress, which has led to exhaustion of the nervous system. Otherwise, a person will develop diseases that lead to premature death.

Nervous exhaustion is one of the most common disorders of our time. Psychologists say the reason for this is the frantic pace of life, the need to achieve success, and a nervous state that becomes a familiar atmosphere. Symptoms appear as fatigue, lack of feeling of rest and irritability. Treatment can sometimes be medicinal in nature. However, initially you can recover using folk methods.

Nervous exhaustion should be understood as a “state of fatigue” in which a person loses interest in life, physical strength, good mood and a positive outlook on the world. How deeper man exhausted, the less he wants to do anything, desire, please someone and live in principle.

This condition is dangerous because many readers of the site psychological assistance site live in nervous environment. The first signs of nervous exhaustion should be noticed in order to restore your psycho-emotional balance in time.

What is nervous exhaustion?

Nervous exhaustion is a special condition of a person in which he feels a loss of strength, mood disorder, lack of desires and aspirations, impaired memory and thinking, as well as irritability, loss of joy, etc. This condition develops as a result of prolonged emotional or intellectual work, which is accompanied by stress . An example of a situation that can lead a person to nervous exhaustion is separation from a beloved partner, when the individual suffers due to separation and does not let go of the situation.

Nervous exhaustion can also develop in conditions labor activity when a person performs monotonous, uninteresting work, and he has a limited amount of time to complete it.

Nervous exhaustion significantly affects an individual’s performance. He loses his taste for life, is unable to perform quality work, and his intellectual activity decreases.

Nervous exhaustion means:

1. Chronic fatigue.
2. Asthenic
3. Nervous fatigue.

The International Classification of Diseases identifies two main types of diseases that are considered significant:

• Exhaustion as a result of excessive exertion.
• Exhaustion as a result of prolonged stay in unfavorable conditions.

Nervous exhaustion does not develop immediately. The gradual development and appearance of symptoms suggests that it is possible not only to recognize the disease, but also to stop its further development in time. After all, the sooner treatment begins, the better and faster the recovery will come.

Causes of nervous exhaustion

Nervous exhaustion does not convey the whole meaning of what is happening to a person. With this disorder, absolutely all the resources and “reserves” of the body are depleted. So, a person spends all his energy, strength, hormones, vitamins, immunity and other resources that the body can accumulate just in case. The reasons for such exhaustion of the body at all levels are long stay in a stressful state.

Even a single stress strong character is not capable of exhausting a person so much that he wants to fall and not move. Only with prolonged exposure to irritating factors that cause stress in a person is it possible to become exhausted. The most important conditions for nervous exhaustion are:

1. Duration of stress, which should be long-term.
2. Nervous tension inside a person who cannot calm down, relax and rest.
3. Some traumatization at the psycho-emotional level.

In what situations does a person become exhausted? This may be the job where a person spends most of his time. It can be love relationship, in which a person does not experience love, respect and joy. This may be a tragic situation that a person constantly remembers and experiences bitterly.

A person must spend more energy than he “accumulates”. Here, fatigue is ignored - the first and most important symptom of the development of nervous exhaustion. If a person continues to work, does not give himself rest, does not recharge himself with energy, then he begins to aggravate the situation. In the future, a person can only reach a depressive state in a clinical form.

Concomitant factors that contribute to the development of nervous exhaustion are:

• Stress over little things.
• Bad habits.
• Excited state.
• Emotional stress.
• Experiences.
• Lack of rest and sleep.

How does nervous exhaustion develop? Let's look at the stages:

1. When a person experiences, his central nervous system sends enhanced impulses to the endocrine, cardiac and immune systems, which are a priority. Because of this, they work harder, while other organs begin to suffer from a lack of the necessary impulses for them.
2. Work is disrupted endocrine organs, which under stress constantly produce excess amounts of hormones.
3. The functioning of the cardiac system is disrupted due to increased functioning, which affects blood pressure and heart rate.
4. When work is disrupted immune system, since it also functions on the edge, then a person becomes susceptible to various infectious and inflammatory diseases. Please note that usually a person gets sick when he has suffered severe stress.
5. The gastrointestinal tract also begins to malfunction in the form of flatulence, diarrhea, constipation, peptic ulcers and even stomach pain.

Symptoms and signs of nervous exhaustion

At first, a person does not notice that nervous exhaustion is developing. Usually the first sign is daily fatigue. Moreover, by the evening it becomes obvious, and in the morning a person no longer has the strength and desire to do something that takes away his energy.

If the problem is not solved, then the main signs of nervous exhaustion develop:

• Persistent feeling of fatigue.
• Inability to fall asleep in the evening, even if the person has been drowsy all day.
• Pessimism.
• Bad mood.
• Unreasonable anxiety.
• Frequent headaches.
• Unstable blood pressure.
• Feeling your own heartbeat.
• Unreasonable increase in body temperature.
• Emergence inflammatory processes out of season.
• Excessive sensitivity to external stimuli.
• Pain in the arms, legs and back that a person cannot explain.
• Disruption of the gastrointestinal tract.

People around you can also recognize nervous exhaustion by the following symptoms:

1. Hypersensitivity to various external stimuli.
2. Impatience, inability to wait.
3. Headaches, weakness and fatigue with minor exertion.
4. Irritability both towards loved ones and towards oneself.
5. Changes in character, decreased self-esteem, development of self-doubt.
6. Decreased alertness and memory.
7. Absent-mindedness.
8. Restless sleep, when a person sleeps poorly and wakes up from nightmares.
9. Decreased libido.
10. A change in appetite either upward or downward, which entails a change in body weight.
11. Trying to do several things at once, but being unable to complete them.
12. Bad mood of a stable plan.

Nervous exhaustion does not occur suddenly. It develops gradually and goes through certain stages:

• The stage of hyperesthesia, when a person becomes fussy and irritable. A person understands what is happening to him, but is not able to influence the process, and often provokes conflicts with others. Performance decreases, headaches occur, lethargy and weakness occur.
• The stage of weakness and irritability, when a person becomes pessimistic, quick-tempered, and quickly outgoing. The person becomes anxious. Pains begin to disturb not only in the head and body, but also in the heart, problems with the gastrointestinal tract arise, shortness of breath, dizziness and allergic reactions develop.
• The stage of hyposthesia, when a person falls into depressive state, loses taste for life, apathetic.

A person cannot collect his thoughts; they become “foggy.” At the same time, thoughts are negative.

Treatment of nervous exhaustion

To cure nervous exhaustion, you should consult a psychotherapist, not doctors. Of course, treatment must be comprehensive, which includes eliminating physical symptoms. However, in the absence of treatment psychological reason, which led to exhaustion, no other treatment will give positive results.

It is necessary to eliminate the causes of nervous exhaustion. Often a person just needs to change jobs, give himself a little rest, get some sleep, rest, gather his strength, and change the environment. If the reason lies in the person's inability to cope with nervous tension, then it is recommended to work out your own settings and change them to more favorable ones.

Additional tips to combat nervous exhaustion include:

1. Rest as much as possible until you feel fully restored.
2. An hour before bedtime, you should not consume coffee, alcohol, nicotine or other toxic substances.
3. It’s better not to solve problems before going to bed.
4. You need to make your diet more balanced and healthy, eliminate snacking and eating junk food.
5. It is advisable to engage in physical exercise as long as it brings you pleasure.
6. Learn to relax different ways, which do not harm the body.

As for medications, they should be taken only on the recommendation of doctors. You should not prescribe medications yourself.

Bottom line

Nervous exhaustion is uncommon in modern world, since a person still begins to understand at earlier stages that he is tired and it’s time to rest. However, the problem of nervous exhaustion continues to remain relevant, since the lifestyle of many individuals contributes to its occurrence.

If you have already brought yourself to nervous exhaustion once, then you need to think about it. The situation may repeat itself because the root cause lies in your head - you do not spare yourself. Are you ready to sacrifice your health and mental state for the sake of certain benefits or goals. How much is this the right approach? You should think about this. After all, you most likely did not achieve your goals and benefits, because fatigue (nervous exhaustion) prevented you. This means that you will again try to achieve what you want and, most likely, in the same ways that you used before.

If you cannot give up goals and benefits, then consider the question of what other ways you can achieve them without again driving yourself to nervous exhaustion.

Nervous exhaustion in women and men is nothing more than emotional fatigue, provoked by frequent stress, the frantic pace of life, and the pursuit of material wealth.

As a result, it appears chronic fatigue, anger, apathy, dissatisfaction with oneself and others. Below are common signs of burnout and how to treat it.

How to recognize nervous exhaustion

It is difficult to define, because exhaustion is often confused with physical illnesses.

Symptoms of nervous exhaustion often include headaches, depression, upset stomach, Bad mood And so on. Hidden symptom makes you treat visible problem, while exhaustion remains in the body, turning into a chronic form.

Causes of nervous exhaustion

Constant nervous and physical stress has a negative impact on a person’s internal resources. TO possible reasons depletions include:

• Overwork at work.
• Chronic stress.
• Hyperresponsibility for everything that happens.
• Past illness and surgery.
• Mental stress.
• Physical stress, for example childbirth.

Not all of the reasons listed above cause exhaustion. Each organism perceives what is happening in its own way, everything depends on the individual perception of a particular problem.

Symptoms indicating nervous exhaustion

Increased irritability

A person cannot cope with negative emotions; even the most insignificant situation makes him angry. Close people are the first to suffer from a violent reaction.

Fast fatiguability

A person experiences constant shortage strength, even if he just woke up. Every day he struggles with the feeling of being overwhelmed and uncollected. It seems that the strength has left his body.

Constant rush

A person with nervous exhaustion is unable to stand quietly in one place for several minutes. He needs to be constantly on the move, sometimes his actions are chaotic and ill-considered.

Pain in the head and muscles

Often psychological exhaustion is accompanied by headaches that do not depend on external factors. Intellectual activity is zero.

It is difficult for a person to concentrate and cope with basic tasks. This provokes forgetfulness and jumping from one thing to another.

Insomnia

Obsessive thoughts do not allow a person to fall asleep, he replays unpleasant events and moments in his head, worries about what may not happen.

If you manage to fall asleep, then the person sleeps lightly; the slightest rustle can wake him up. After such a dream, you feel overwhelmed.

A nervous state is accompanied by:

• fear,
• anxiety,
• back pain,
• problems of the gastrointestinal tract,
• inflammatory processes.

Chronic forgetfulness syndrome appears; it is difficult to remember simple information.

Nervous exhaustion is easier to cope with initial stage, involving relatives and other people interested in a speedy recovery.

Consequences of mental disorder

The symptoms of the disorder cannot be ignored; they have consequences.

A weakened nervous system affects communication with others. Any situation is perceived with hostility, irritation and even anger appear.

A person refuses to communicate with loved ones, believing that this will be better for everyone.

A severe form of exhaustion changes the attitude towards life and provokes mental problems. They are accompanied by obsessive manic thoughts and ideas. Personality degradation occurs.

It's no secret that mental illnesses provoke various diseases. Many women complain of candidiasis, herpes, and work problems endocrine system. Exhaustion of the nervous system provokes disturbances in thyroid gland, weight fluctuates.

Disorders provoke people to resort to bad habits, such as smoking, alcohol and even narcotic substances. Such remedies only aggravate the situation, leading to prolonged depression.

Treatment and recovery

On psychological state a person’s usual rhythm of life is reflected. Pay attention to the duration and quality of sleep, nutrition, rest, walks.

1. A person’s well-being and mood depend on nutrition. The diet should be balanced, containing vitamins and other elements that contribute to the development of protective functions in the body.
2. Go to bed only when you feel tired. Don't force yourself to sleep if your body doesn't need rest. Reading books, watching TV and other things that can be done anywhere but in bed do not contribute to deep, sound sleep.
3. Every day, without exception, take a walk fresh air. Give preference to evening walks. Instead of gatherings in a cafe, go with friends to the countryside, where you can have an active and fun time. Play sports, practice yoga, swim in the pool. Physical activity calms you down and puts you in a positive mood.
4. Don't let work take up all your free time. Set your priorities correctly and spend your free time profitably.

In some cases, the disease requires medication. Use antidepressants only as prescribed by a doctor, otherwise you can worsen the situation and undermine your health. Similar drugs dulls feelings of anxiety and fear. They have sedative, hypnotic, and anticonvulsant effects.

Balanced diet

The emotional state depends on nutrition, lack useful components leads to mental disorders. Regular use vitamins and minerals help improve the nervous system.

Add variety to daily menu, which should consist of plant food, cereals and seafood.

Forget about simple carbohydrates, fatty foods, pickles, semi-finished products, sausages, sweets, alcoholic beverages.

What to remember

1. Alternate work with rest.
2. Provide yourself deep sleep, lack of sleep leads to irritation and other problems.
3. Eat a balanced diet. Go to a nutritionist if you don't know how to create your own diet.
4. Be active. Play sports; physical activity relieves stress.

We need to figure out the reasons that can lead to this state. The main one is, of course, overwork: the load at work or school, supplemented by home and family troubles. Expending a large amount of energy and not getting as much back, a person depletes his nervous system and tires his brain. Everyone has heard how it “burns out”, i.e. the person is absolutely devoid of any strength. Therefore, mental stress should always be alternated with physical stress, and the excited state should be alternated with rest. Otherwise there is Great chance that the person will develop depression.

Symptoms of nervous exhaustion

There are quite a lot of symptoms, and it is impossible to say for sure that these symptoms apply specifically to him.

Patients often complain of painful sensations V . When examined by a doctor, you can then notice their abnormalities heart rate(arrhythmia), pressure fluctuations (from low to high and vice versa).

Also symptoms such as dizziness, nausea, insomnia, headaches. If you do not consult a doctor about this, then it is quite possible to mistake this for symptoms of some other disease, since these symptoms are quite common. As for sleep disturbances, if a person falls asleep, then his sleep is anxious, with restless dreams.

Some also experience sexual dysfunction: they may experience premature ejaculation, which can later develop into impotence.

Since with nervous exhaustion the main impact is on the brain and nervous system, memory loss, spatial orientation disturbances may occur, and sensory organ disturbances (speech, hearing) are not uncommon. In addition, there may be a deterioration in mental activity and impaired attention.

Some patients experience sudden outbursts of anger over the most insignificant reasons: they may be irritated by a small trifle. Irritation flares up with literally everything, even with the closest people, favorite music, etc. An unexpected feeling of anxiety and restlessness can also be attributed here.

As you can see, the symptoms of nervous exhaustion are quite varied and non-specific, so they can easily disguise themselves as other diseases. In any case, you need to consult a doctor, who, if you still find

Nervous exhaustion is a special psycho-emotional state that arises as a result of high intellectual or emotional stress, as well as stress. This condition can be both a symptom and a harbinger of depression, or be an intellectual disorder, manifesting itself in various ways. clinical symptoms, of which there can be a large number, while memory, cognitive abilities, physical condition, etc. suffer.

Nervous exhaustion significantly affects the quality of life of an individual: he is not able to work fully, communicate with other people, enjoy life and relax. This disorder develops under conditions of monotonous work with a significant load in a short time, which significantly depletes the human nervous system.

What is nervous exhaustion? Nervous exhaustion also refers to psycho-emotional states and disorders such as asthenic neurosis, nervous fatigue, and chronic fatigue.

Causes of nervous exhaustion

Constant stress is the reality of modern hectic life and nervous exhaustion often accompanies people - workaholics, for whom work always comes first. This psycho-emotional state occurs when hard work is combined with more or less prolonged mental trauma and lack of quality sleep and rest.

The causes of nervous exhaustion are often overwork, during which more energy is consumed than it is able to “accumulate” and therefore the body is exhausted. This also applies to the nervous system.

Scientists have already proven that increased mental and emotional stress, lack of rest and sleep, an excited state, bad habits, stress and anxiety significantly tire human brain. If the body is not given a break, the individual will “burn out” emotionally and nervous exhaustion will occur. Normally, an individual needs to alternate emotional release with mental activity, the state of excitement is replaced by inhibition and rest. If this does not happen, then there is a high probability of developing nervous exhaustion and.

Often this condition occurs unnoticed and is expressed in the form of slight fatigue. If a person ignores fatigue, it gradually accumulates and is accompanied by symptoms of nervous exhaustion. The more time passes, the more severe these symptoms become.

Symptoms of nervous exhaustion

Exhaustion of the nervous system is accompanied by the following symptoms:

- periodic migraines and headaches, which are of a compressive nature and occur at the slightest exertion;

— psychosomatic disorders. Symptoms are characterized by skin problems, unpleasant bodily sensations, visual disturbances, allergies, loss of appetite;

- intimate disorders: erectile disfunction- decrease in sexual desire in men to total loss, orgasmic dysfunction, observed in women as well as men;

- inability to concentrate. This symptom characterized by difficulty grasping and comprehending information;

— disturbances in heart rhythm are noted, “jumps” in blood pressure are observed, a feeling of coldness and numbness occurs in the extremities;

- digestive disorders, nausea, insomnia, vomiting, nightmares;

— there are disturbances in orientation and coordination in space, memory and speech;

- V in some cases Nervous exhaustion may be accompanied by symptoms vegetative-vascular dystonia: pressure fluctuations, increased heart rate, slight drop in body temperature (up to 35 degrees);

- depression.

Signs of nervous exhaustion

For this psycho-emotional state characteristic following signs:

— . This symptom is characterized by a sharp but short-lived outburst of anger. A person begins to be irritated by literally everything: close people, sounds, his own habits and the habits of people around him;

- impatience. The individual does not tolerate any waiting, even for a minute;

- increased sensitivity to light, sounds, smells;

- sleep disorders. With this symptom, it is difficult for an individual to fall asleep - the sleep is superficial and anxious, thoughts are spinning in the head, and nightmares are common. When waking up, you feel weak and tired;

— . The sick person perceives himself as a failure and becomes completely unsure of himself;

- chronic fatigue, lethargy, weakness, loss of strength, decreased physical activity, feeling of overwork, any movement requires incredible effort;

- there is a constant need for rest, after which health improves for a short period of time;

- attempts to engage in intellectual activity end in failure and all activities of this kind are unproductive;

- a person cannot relax in a relaxing environment;

- constant “fogginess” of thoughts, difficulty remembering;

- negative emotions, doubts, low mood, constant feeling anxiety, life is not happy.

Treatment of nervous exhaustion

The treatment of this psycho-emotional state should be approached comprehensively. But first for effective treatment disorder must be eliminated the causes that provoked it.

To speed up the treatment of nervous exhaustion suffering from of this disease, you should take breaks for active rest while doing work, and also properly organize your labor actions without getting tired.

Nervous exhaustion, how to recover? At proper treatment the nervous illness passes rather quickly and the sick person recovers. But often people turn for treatment not to, but to doctors who treat only the consequences of this (exacerbation of chronic diseases, decreased immunity, etc.), and not the cause. And since the cause has not been eliminated, then full recovery not happening.
You can quickly recover from nervous exhaustion if you normalize your sleep. For speedy treatment should be used simple rules:

- get up at the same time in the morning;

- do not engage in extraneous activities in bed (reading, working on a laptop, eating, watching TV);

- one should go to bed only after the appearance of fatigue; - a person does not need to make an effort to fall asleep while lying in bed, so one should not lie down and wait for sleep. If you can’t sleep, it would be better to get up and do something;

— before going to bed, you should avoid drinking alcohol, caffeine, or a heavy dinner;

- effective in treatment physical exercise, swimming, long walks in the fresh air;

- establish a balanced and regular diet;

- practice relaxation, which means everything that will help a person relax: meditation, warm baths, hypnosleep, listening to music with sounds of nature, etc.
Nervous exhaustion of the body should not be underestimated, since this condition can cause great harm to a person. Therefore treatment of this state is not always quick and easy; in some cases, hospital treatment is required.

Drug therapy includes taking various drugs:

- nootropics;

- drugs that restore brain cells;

— vitamins;

- antidepressants;

- vasodilators.