Potato juice. The benefits and harms of potato juice: treatment without side effects

Potatoes are a favorite vegetable in every family, and, probably, there is no such product from which you can prepare so many dishes, and all of them will have excellent taste and nutritional properties. Everyone knows that potatoes contain starch, but about the rest they contain useful substances oh, few people think about it?

In fact, everyone’s favorite potato is very healthy and can prevent many diseases, since in addition to starch it contains fiber and proteins, organic acids, minerals, fats and vitamins. Potato carbohydrates are well absorbed by the body, and metabolic process doesn't get complicated. Unfortunately, during the preparation of a vegetable, many beneficial substances are lost, especially when frying. Eating raw potatoes is not a very pleasant and familiar pleasure for us, and it can lead to stomach or intestinal upset.

Great amount medicinal substances contains freshly squeezed potato juice, the benefits and harms of which have long been taken into account and used for healing from many diseases and for their prevention. So, what are the benefits of potato juice?

Benefits of Potato Juice - 18 Health Benefits

1. Helps prevent hepatitis

   Potato juice removes all toxins from the liver and gallbladder, thereby cleansing them and improving their functioning. And in Japan, this product is even used to treat hepatitis.

2. Relieves inflammation

   Potato juice is an excellent anti-inflammatory remedy for arthritis patients, it eliminates joint and back pain. This is one of the most successful biological methods for the treatment of rheumatism and arthritis. It has been used in orthodox medicine for many years. Application of potato juice in medicinal purposes consisted of drinking it in the morning on an empty stomach.

3. Benefits of potato juice for the face

   Juice fresh potatoes and him beneficial features successfully used to treat skin defects. Daily masks with its juice will help get rid of wrinkles and make the skin soft and elastic. Cotton pads soaked in potato juice will reduce dark circles under the eyes, and when sunburn cold juice acts as a sedative. Wiping your face with a cotton swab fresh juice will reduce swelling of the face, relieve fatigue and whiten it. There are many masks for treating potato juice: it is mixed with lemon juice, cottage cheese, cucumber or olive oil. After them, the skin heals naturally, in a natural way.

   Dry skin may not respond to lotions or creams. One glass of potato juice, drunk daily, will protect your skin from drying out and protect your body from toxins.

4. Helps prevent cancer

   The medicinal properties of potato juice help with many dangerous diseases and even cancer. Buddhist monks use raw juice potatoes for the treatment of cancer. They recommend drinking it 1-2 glasses every day.

5. Prevents kidney diseases

   Potato juice treats pancreatitis and kidney diseases. It prevents the formation of calcium stones in the urinary tract.

6. Treats radiculitis

   Potato juice is an excellent remedy for treating radiculitis. It helps in building a strong and healthy body.

7. Strengthens hair

   You can make your own hair mask using fresh potato juice to keep your hair healthy and grow faster. To do this, you need to mix freshly squeezed juice with egg white and a small amount of honey, apply the mask to your hair and leave for 2 hours, then rinse with a mild, light shampoo.

8. Treats gout

   Potato juice is alkaline in nature and hence soothes the gastrointestinal tract, cures indigestion and removes excess acidity. Gout is aggravated by eating foods such as beans and fats. Thus, drinking a glass of potato juice every day can cure gout and stomach ulcers.

9. Prevents the occurrence of cardiovascular diseases

   Regular use potato juice prevents the occurrence and development cardiovascular diseases. It is used to treat heart attacks, blocked arteries and vegetative-vascular dystonia. Potassium contained in potato juice helps remove fluid from the body, which reduces arterial pressure and reduces the risk of developing cardiac diseases, and starch removes cholesterol from the body, while cleaning blood vessels and arteries.

10. Treats eczema and other skin diseases

    For burns, rashes and other skin irritations, potatoes are again used. Its application to the skin in its raw form, whether sliced ​​or grated, has an anti-irritating and soothing effect. Vegetable juice is used for treatment wide range irritations and skin diseases, including burns, rashes, as well as skin redness, itching and dehydration.

    Including potatoes in your daily diet will help cure or prevent eczema. Potato juice reduces the symptoms of eczema and cleanses the skin well, relieves inflammation, redness and the resulting peeling.

11. Treats all forms of anemia

    Potatoes are an excellent source of iron and folic acid, which are important in the production of red blood cells. For this reason, potatoes can be used as a natural, natural, healing agent in prevention and treatment various forms anemia.

12. Helps in the treatment of arthritis

    Just like rheumatism, arthritis is inflammatory disease. High content of minerals, potassium, organic compounds and salts in potatoes makes it one of the best medicinal products. To treat, you need to cut the potatoes with their skins and soak them in a glass of distilled water. Drink in the morning before meals.

13. Treats constipation and hemorrhoids

    Boiled, stewed and baked potatoes promote the formation and passage of soft, hydrated stool through the intestines, because potatoes have a mild laxative property. Thus, it can be effectively used as natural remedy to treat constipation, eliminate intestinal deformities and prevent hemorrhoids.

14. Useful for gastritis and stomach ulcers

    The most common use of raw potato juice is considered to be the treatment of gastritis, colitis, intestinal and stomach ulcers, all because of its anti-acid and medicinal properties. To obtain maximum benefit from potato juice, it is advisable to drink half a glass 3-4 times a day for at least one month.

15. Reduces blood pressure

    Potatoes are an excellent source of potassium, which helps lower and stabilize blood pressure. People suffering from high blood pressure, it is recommended to include potato dishes in your diet every day, as well as drink vegetable juice.

16. Potato juice for weight loss

    We can safely dispel the myth that potatoes contribute to weight gain. This is true if you eat potatoes fried in large quantities oil or fat. Raw potatoes are an excellent alternative to grains and, due to their low calorie content, can be used in any diet.

17. Helps with eye fatigue

    Raw potatoes - indeed useful help for tired eyes. Applying thin slices raw potatoes to the eyes, by at least, twice a day, will relieve tired eyes and remove dark circles under the eyes.

18. Treatment of heartburn with potato juice

    Potatoes and their juice have the ability to reduce acidity, so they are very effective means for heartburn and increased acidity, and also with many stomach diseases, ulcers and inflammation of the gallbladder.

How to take potato juice correctly?

If you decide to undergo treatment potato juice, then you must adhere to the basic rules and understand that you will be taking a concentrated drink and an overdose can cause harm to your health.

Firstly, you must remember that you should drink juice only when fresh and no later than 10 minutes after preparation. Peeled potatoes quickly darken and do not last long. In addition, they are destroyed in contact with air. minerals and vitamins.

Freshly squeezed potato juice has a specific taste and smell, so it can cause unpleasant sensations. You can improve its taste by adding other components: carrot juice, celery juice or other flavored fruit juice.

How and when to drink potato juice?

To treat or prevent diseases of the digestive system, the drink must be consumed on an empty stomach, preferably in the morning an hour before breakfast. Treatment lasts 10 days with a break of the same number of days. If necessary, the course can be repeated.

When drinking juice for treatment and to improve its effect, you need to temporarily switch to vegetarian diet, while not consuming meat and fish products, and limit dairy products, as well as reduce the consumption of eggs to two per week.

Potato juice - harm and contraindications

Potato juice has a lot of beneficial properties for our health, but, unfortunately, it also has contraindications, such as:

• Diabetes mellitus (severe form) and low acidity stomach juice.
• Under no circumstances should green tubers that have turned green from the sun be used for making juice; the solanine accumulated in them can cause poisoning of the body.

Treatment with potato juice has many positive feedback, many patients have been cured with the help of juice, you just need to approach the treatment correctly and be sure to consult a doctor.

What else is useful?

Potatoes, according to statistical studies, can now confidently be considered one of the most popular and most sought-after food products around the globe.

We are used to consuming it only after heat treatment, but not in its raw form. Therefore, few people know about the benefits and harms of potato juice obtained from fresh root vegetables.

But this drink actually has incredible healing properties and has antianginal, antispasmodic, diuretic and wound-healing effects.

Composition of the drink

The beneficial properties and contraindications of potato juice are easily explained by its composition.
The drink contains a huge amount of vitamin compounds and minerals, including vit. C, B, EK, potassium salts, zinc, iron, as well as:

• pectins;
• potato protein;
• carotene;
• amino acids;
• phenolic compounds.

Potato juice should be consumed immediately, as over time it darkens and loses its healing properties.

You might be interested in learning about the benefits. Potato proteins are rich in various amino acids that are well balanced with each other

Beneficial features

Raw potato juice is used not only in folk medicine, but also in official therapeutic practice.

Thanks to increased content starch, this drink is successfully used in the treatment of peptic ulcers, as an effective enveloping agent that promotes the regeneration of meningeal tissues and creates specific protection against pepsin.

In addition, potato juice perfectly cleanses the body of toxins and fights intoxications of various origins.

Among the medicinal properties of potato juice are:

• beneficial effect on the mucous membranes of the digestive tract in the form of an enveloping effect, which helps protect the stomach and small intestine from the aggressive effects of food, digestive enzymes, hydrochloric acid;

Protect digestive tract will help too. It has a beneficial effect on the gastrointestinal tract, enveloping inflamed mucous membranes, absorbing excess mucus and toxins.

• wound healing effect, making it possible to get rid of ulcers and gastritis;
• hypoacid effect aimed at neutralizing high acidity;
• relief from heartburn;
• choleretic effect, which helps stimulate exocrine function liver and cleanse the gland of toxic substances;

It will also help protect the liver. The product promotes the flow of bile, therefore it is used as a natural choleretic agent.

• decline blood pressure and improvement of myocardial contractile function;
• excretion excess liquid and reducing swelling of soft tissues;
• cleansing organs of radionuclides;
• improvement of metabolic processes;
• elimination of imbalance of female sex hormones;
• antiviral effect and ability to improve the condition immune system;

You can normalize the functioning of the immune system with the help. This vegetable contains the lion's share of all the nutrients necessary for the normal functioning of the body, including vitamins, minerals, amino acids and proteins. plant origin, as well as ash, essential oils and fiber.

• using potato juice for weight loss allows you to quickly and without harm get rid of several extra pounds;
• normalization of evacuation function and prevention of the development of hemorrhoids.

You will learn more about the benefits of potato juice from the video:

What diseases does potato juice treat?

Knowing the benefits of potato juice for the body, you can effectively use it in therapeutic purposes. So, what diseases is potato juice good for?
The drink is used in many schemes traditional treatment a number of ailments, including:

• hyperacid gastroduodenitis, peptic ulcer of the stomach and twelve duodenum;
• heartburn;
• chronic constipation;
• inflammatory diseases of the upper respiratory tract, including viral infections;
• cholecystitis and bile stagnation;
• uterine fibroids, cervical erosion, endometriosis;
• low-grade hepatitis;
• high blood pressure;
• trophic ulcers;
• burns.

Treating the stomach with potato juice is a common therapeutic practice using this drink. A few days of taking this folk medicine can relieve pain, eliminate heartburn and improve the digestive process. The benefits and harms of potato juice for gastritis are assessed by him positive influence on the gastric mucosa, the ability to restore its structure and heal wound defects.

Before preparing potato juice to treat the stomach, you should consult a specialist about the advisability of its use and the absence of contraindications to its use.

Potato juice for stomach ulcers should be used according to the following scheme:

• It is recommended to start taking juice with a minimum amount of the healing drink, namely 1 tablespoon during the first 3 days;
• the next three days you need to increase the volume of potato juice to 2 tbsp. spoons at a time;
• in the middle of the course of treatment, take half a glass of juice;
• the full course of therapy should be 21 days, after which treatment should be interrupted for a week;
• the course must be repeated until it disappears completely pathological symptoms, that is, the onset of a lasting therapeutic effect.

Potato juice for pancreatitis and cholecystitis should be taken a glass of fresh drink twice a day before main meals. How to take potato juice for uterine fibroids? This should be potato juice on an empty stomach for 5-6 months in the amount of 180-200 ml per day.

You will learn more about treatment regimens with potato juice from the video:

Contraindications

The benefits and harms of potato juice are two interrelated concepts that cannot exist without each other. Knowing what potato juice helps with, you should also ask in what cases this drink can be hazardous to health.
Despite all the positive effects, there are also contraindications to treatment with potato juice, in particular:

• acute variant of pancreatitis;
• severe form of the disease diabetes mellitus;
• individual intolerance to vegetable components;
• terminal obesity;
• chronic pathologies of the urinary system;
• tendency to constipation or diarrhea.

In fact, the benefits and harms of juice raw potatoes- a subject of controversy among many scientists involved in the issue of treating ailments with natural remedies.

In any case, you should not self-medicate and immediately start drinking a drink made from potatoes.

Before such a therapeutic course, it is necessary to visit a doctor and be sure to assess the risks of developing side effects from treatment, establishing the presence or absence of contraindications to the use of potato juice. And most importantly, it is an experienced specialist who will tell you how to drink potato juice correctly so that it brings exceptional health benefits.

Similar materials

The juice of various vegetables has long been used in alternative medicine How effective remedy against many different diseases. For example, potato juice, the benefits and harms of which have also been studied for a very long time, is affordable and effective folk medicine. What ailments recede before his power?

Healing juice

As you know, potatoes are finished form does not have such valuable qualities as other vegetables, for example, radish, beets or celery. It is extremely difficult to obtain vitamins from it: most useful substances are heat treatment disappears. For example, the important sugars contained in this vegetable, which are easily digestible by the body, turn into starch when cooked. But hardly anyone will eat potatoes raw. The solution is to extract juice from fresh tubers. It has a fairly pleasant, sweetish taste and retains everything healing properties raw vegetable.

Potato juice is a real “folk” remedy used to treat whole line diseases of various kinds, from scratches and heartburn to serious problems With gastrointestinal tract or reproductive system. The most important thing is what natural medicine easy to prepare yourself, it is available to each of us.

Composition, benefits, preparation

Potato juice is a truly healing drink. Its composition is rich essential minerals(calcium, iron, magnesium, phosphorus) and vitamins (C, B, PP, E). The energy value of the product is about 80 kcal/100 g.

Most of the drink's composition is carbohydrates, which makes it quite nutritious. The protein in potato juice is complete: it contains almost all the essential amino acids.

• anti-inflammatory;
• healing;
• anti-ulcer - the drink has a beneficial effect on the functioning of the gastric glands, restoring the mucous membrane;
• cleansing - removes toxins from the body, protects the body from the effects of radionuclides;
• diuretic - eliminates swelling, improves kidney function;
• antioxidant - heals cells;
• normalizes blood pressure;
• reduces blood glucose.

Also, the juice of this vegetable produces a cosmetic effect: rejuvenates, tightens the skin, improves complexion, and treats inflammation.

Preparing the juice is very simple: young tubers (in no case should you take sprouted or greened fruits) rinse well, peel (although in some cases they use potatoes with their skins) and grind in a blender or pass through a juicer. If these devices are not available, then traditional way- grate the tubers and squeeze through several layers of gauze. In this case, you will get a little juice, which should not be upsetting: you can’t store it anyway, you need to use it only fresh.

Let the squeezed drink sit for a little while to allow sediment to settle in the form of starch and drink within no more than 15 minutes.

How to drink potato juice for various diseases?

Potato juice is used for general health improvement, increasing immunity, for weight loss, cleansing the body and preventing gastrointestinal diseases. To solve a specific problem, it must be used in a certain way, sometimes in combination with other components.

Internal use

• potato juice for gastritis, heartburn

For treatment and prevention, you need to drink ½ glass of juice in the morning, then lie on your back for 30 minutes. You can have breakfast after another half hour. The course consists of ten days of admission and the same number of break days. Stomach acidity will decrease.

• for stomach ulcers

Take with caution, preferably after consulting a doctor. 20-30 minutes before meals, twice a day, ¼ cup, gradually increasing to ½ and ¾, for three weeks. Then take a break for a week and repeat the course.

• for hypertension

For headaches and to normalize blood pressure, you need to drink juice half an hour before meals several times a day, ¼ cup for a week. Then take a break and repeat if necessary.

• for stress, sleep problems

Prepare a solution of potato, carrot and celery juice in a 2:2:1 ratio. Take before meals three times a day.

• for problems with the pancreas

Mix equal parts potato and carrot juice. Drink half a glass 2 times a day half an hour before meals.

• for constipation

Mix potato juice with fresh beet juice (1:1), drink half a glass in the morning.

• at women's diseases(inflammation of the appendages, erosion)

Dissolve 1 tsp. sugar in half a glass of juice squeezed from unpeeled potatoes. Take daily before morning meals for 14 days. To achieve better results, combine with washing the vagina with warm potato juice.

• for type 2 diabetes

20 minutes before meals, drink ¼ glass of juice 3 times a day for 7-10 days.

• for sore throat

Mix cranberry and potato juice in equal proportions and take before meals until the condition improves.

• potato juice for weight loss

Every day, a few minutes before meals, drink 100 ml of juice 3 times for 2 weeks. Can be mixed in a 2:1 ratio with carrot juice.

External use

For burns, acne, irritation, and hemorrhoids, soak a bandage in potato juice and apply to the affected area. For anti-aging masks and relieving puffiness under the eyes, make lotions from this liquid, optionally dissolving 1 tsp in it. honey

Who should not use a blender or grater: contraindications

Since potato juice has a strong effect on the concentration of acid in the stomach, it should not be taken when low acidity. It is also contraindicated when severe stages diabetes In any case, it is recommended to first consult with a specialist, especially if you have chronic diseases. It is important not to overuse the drink: this can negatively affect the pancreas.

Is raw potato juice really beneficial, or are its medicinal properties exaggerated? Exist different opinions. For example, nutritionists do not recommend consuming it because high calorie content. Although only fried vegetables contain a lot of calories, boiled root vegetables lose nutritional value during processing. A is a panacea for all ills.

Biological and nutritional value

Potato juice contains the following components:

• vitamins: A, C, E, PP, H and almost the entire group B;
• minerals: calcium, potassium, magnesium, chlorine, iron, phosphorus, sodium;
• amino acids;
• Sahara;
• fiber.

Vegetable juice consists of macro and microelements, a complex of minerals that have a beneficial effect on the human body.

Nutritional value of this product:

• carbohydrates – 24%;
• proteins – 3%;
• fat – 0.3%.

I would like to note that the main benefit of potato juice is the easy digestibility of all components. The calorie content of the product per 100 mg is 80 calories. This is not a big indicator, so vegetable juice can be consumed by people who are on a diet and are not afraid of their weight.

Benefit

It is quite difficult to consume the root vegetable raw, due to bad taste And great content starch. Therefore, for medicinal purposes, it is worth using potato juice. Moreover, there is such a rich mineral composition.

This natural substance is useful:

1. Wound healing effect and ulcerative effect. Freshly squeezed juice is very useful to drink in the morning on an empty stomach. After ingestion, the liquid envelops the walls of the stomach, promoting the healing of ulcerative scars. The juice also reduces acidity and relieves heartburn.
2. Potato liquid has a diuretic effect, eliminates signs of swelling, and helps normalize kidney function.
3. Not long ago, a scientific claim was made that potato juice can lower blood sugar. And also, when consumed in moderation, it can improve the performance of the pancreas. Which, of course, will not cure diabetes, but will prevent the disease from getting worse.
4. This drink heals wounds and burns on skin. Strengthens the body's immunity, helps cope with migraines and high blood pressure.
5. In medicine, potato juice is valuable due to the presence of fiber. It affects the digestion process, helps cleanse the body of waste, toxins, and radionuclides.
6. Maintains normal hemoglobin levels.
7. Has a positive effect on the central nervous system, saves from insomnia and irritability.

Harm

However treatment with root juice does not always go smoothly. Like any product or medical product, there are contraindications.

How to use for treatment?

To extract the maximum nutrients from potato juice, you should consume it freshly squeezed, no later than 10 minutes later. Otherwise, over time, the juice oxidizes, darkens, and the substances become less useful and nutritious.

It is best to prepare vegetable juice in a special juicer that can process whole tubers. Well, if such a device is not at hand, you should use a fine grater and gauze to squeeze out the pulp.

1. First of all, choose a healthy, non-sprouted vegetable, without visible signs of rot.
2. Wash well, remove dirt and sand.
3. Peeling is not necessary, because the peel also contains vitamins.
4. Use a suitable spin method.

It is recommended to choose pink varieties of potatoes. Also best time for treatment vegetable juice– summer-autumn, but no later than February. In winter, potatoes age, dehydrate, and sprout. Solanine accumulates in it, which will not bring any benefit.

It is important not to overuse the product. An overdose will obviously lead to undesirable consequences. The number of doses of a natural substance should be no more than 4 per day. The total volume of liquid is 600 mg per day, that is, drink 125 mg at a time.

Features of application

It is clear that potato juice is widely used as medicine V folk medicine . But even when going to a regular hospital, they may prescribe the use of potato liquid. After all, its effect has been officially proven.

For female diseases

It may not be known to everyone, but the juice of the root vegetable helps the weaker sex cope with various ailments. Among them:

• cervical erosion;
• inflammation;
• uterine fibroids.

Let's look at it in detail:

1. Women suffering from uterine erosion and inflammation of the appendages are recommended to drink potato juice in the morning 30 minutes before meals every day. The procedure should be carried out daily for 2 weeks. To speed up recovery, you can use the juice for douching.
2. Starting at age 35, women develop dangerous disease uterus - fibroids. Expressed this disease as benign tumor. With small sizes, this growth discomfort does not cause. Women live fully. However, over time, the tumor can increase in size, and sometimes reach 1 kg in weight, which makes it dangerous for the body as a whole.

   Therefore, to avoid surgical interventions and eradicate from internal cavity uterine tumor, you should try drinking potato juice. 125 ml of juice daily on an empty stomach, and so on for 6 months. Afterwards, they take a 4-month break and again restore the course. It was noticed that after two months of taking potato juice, the tumor begins to decrease.

3. Vegetable juice is used in cosmetology. Masks are made from it at home. To do this, mix potato and lemon juice, as well as honey. Soak gauze and apply to face. Leave it on for 20 minutes and then wash it off. warm water. This mask cleanses the skin well and opens clogged pores on the face. Treated in a similar way acne and pigmentation.

For gastritis

Thanks to its anti-inflammatory effect root vegetable juice has shown itself well in the treatment of gastritis, peptic ulcers stomach. It should be taken half an hour before meals in proportions of 60-80 mg at a time. Thus, daily norm consumption 180-240 mg. The juice must be fresh.

Conclusion

Potato juice is definitely useful product, which can be easily obtained. The list of diseases that it can help with is also long. However, you should not self-medicate. Exist different stages diseases, and the course of treatment must be strictly individual. Of course, it is better to ask your doctor for advice before using it.

The use of potato juice for medicinal purposes is recognized not only by folk culture, but also official medicine. A drink made from tubers has a number of positive properties, used internally and externally, widely used in cosmetology, can solve many skin and hair problems. When starting to use potato juice, you need to study not only its beneficial properties, but also possible harm. Correct usage will help avoid side effects.

• has a diuretic and laxative effect;
• has antimicrobial, anti-inflammatory and wound healing effects;
• This is an excellent antispasmodic agent.

Advice. Potato juice is effective in treating throat diseases and oral cavity, relieves irritation, inflammation, relieves discomfort. It is enough to rinse or wash the affected area several times a day.

Potato juice from fresh tubers has these properties. It is not recommended to use the vegetable starting from the second half of winter. By February, most of the beneficial substances disappear, and corned beef accumulates in the vegetable. The greened tubers lying in the light contain toxic substances. Potato juice from affected vegetables can cause harm to the body, including serious poisoning.

Video: The benefits of raw potatoes

Energy and nutritional value of the product

Potato juice contains carotene, sugars, mineral salts. Also present are such important macroelements as potassium, magnesium, sulfur, phosphorus, and chlorine. The product is rich in vitamins C and group B. The calorie content of 100 g of potato juice is 77 kcal.

The table shows average data. Accurate energy value and the ratio of proteins, fats, carbohydrates depend on the type of potato, the concentration of starch and other substances. The calorie content of juice from a young tuber can be several times lower.

Methods for making potato juice

You can make potato juice manually or using special devices. The most common method is to rub the tuber, then squeeze the shavings through a strainer or gauze. Suitable for cases when the product is consumed in small portions. If treatment involves drinking large portions of the drink, then it is more convenient to use juicers.

Advice. If the vegetable is grown on your own plot, then the peel does not need to be removed. It contains many valuable elements and compounds. It is enough to wash the root vegetable thoroughly before preparing potato juice.

Potato juice has medicinal properties only the first 10 minutes after cooking. Therefore, you should not make several servings of the drink in advance. For the same reason, it is advisable to determine the most convenient methods for preparing it, so that the treatment does not turn into a burden.

Potato juice for stomach diseases

In alternative medicine, potato juice is actively used to treat diseases of the digestive system. Sulfated starch reduces stomach acidity and has a wound-healing and anti-inflammatory effect.

The juice is effective for stomach ulcers, gastritis, pancreatitis, dyspepsia, duodenal ulcers, and relieves heartburn well. When hitting digestive system potato juice envelops the walls of organs, thereby reducing irritant effect food. Can be used for preventive purposes.

Juice treatment regimens for various diseases

Dyspepsia, digestive disorders, heaviness in the stomach. It is recommended to drink potato juice every morning 30 minutes before meals in an amount of 200 ml. The course of treatment is 10 days. Then a break of 10 days. It is recommended to repeat 3 courses.

Constipation. To solve the problem, improve peristalsis and normalize stool, it is advisable to drink potato juice 3 times a day 15 minutes before main meals. A single serving for an adult is 100 ml.

Gastritis with high acidity. The product is consumed 3 spoons 3 times a day 15 minutes before meals. The duration of the course is determined by the condition and is not limited by anything.

Pancreatitis, difficult digestion. To normalize digestion, potato juice is used together with kefir. In the morning and evening, 2 hours before meals, drink from 75 to 150 ml of juice, after 5 minutes - 200 ml fresh kefir. You can replace the drink with natural yogurt. The course is 2 weeks, then a 2-week break. For complete cure It is recommended to take 3-4 courses.

Treat the digestive system with potato juice with caution during exacerbations. In any case, it is recommended to coordinate the use of the product with your doctor so as not to cause harm to the body.

Potato juice for beauty of face and body

Possessing a number of positive properties, potato juice effectively copes with many cosmetic problems, helps maintain youth, purity and beauty of the skin:

• relieves swelling under the eyes;
• eliminates pain and redness from sunburn;

Only fresh potato juice is used externally. It is used for lotions, compresses, washes, and added to homemade masks, combining with other ingredients. Potato juice wraps are effective against cellulite. To obtain visible result, the procedure is carried out daily on steamed skin.

Video: Potato juice for weight loss

Potato juice: contraindications and harm

A contraindication to the use of potato juice is individual intolerance. Like any other product, it may cause allergic reaction. Great harm will bring the use of the product with low stomach acidity. Use is contraindicated folk remedy people who suffer from diabetes.

The benefits of potato juice are obvious and scientifically proven. The product is affordable, necessary, and can relieve a number of diseases or prevent their occurrence. But any treatment requires an adequate approach and specialist consultation.