Rosehip oil - properties and uses, how to make it at home. How to take rosehip oil for various diseases - benefits and harms

Today rosehip oil is one of the most affordable and useful means in cosmetology. It contains over 15 fatty acids! It has a beneficial effect on skin elasticity and provides an antioxidant and rejuvenating effect. But also this valuable medicine For local application in folk and traditional medicine. It can be freely purchased at a pharmacy or prepared at home. There are several types of oils. Some of them can be used externally and internally, some are used only in for cosmetic purposes. How to properly use this drug externally? For what diseases is its oral administration recommended?

Description of the drug

The oil is made from rosehip seeds and is produced in bottles of 50 and 100 ml. Depending on the type of seed, its color can be light yellow, bright orange, dark orange. Shelf life - 2 years. It is recommended to store at a temperature not exceeding 20°C, protect from direct sunlight.

Healing properties of rosehip oil

Rosehip essential oil contains flavonoids, carotenoids, tocopherols, valuable linoleic and oleic acids, vitamin E, C, A, K, P, many minerals. Read more about its chemical composition in our other article. Useful properties of the oil:

• wound healing;
• vitamin;
• anti-inflammatory;
• regenerating;
• immunostimulating;
• hemostatic;
• antiseptic;
• restorative;
• choleretic.

The drug also stimulates the production of hormones, has a beneficial effect on metabolism in the body, accelerates metabolic processes, strengthens the walls of blood vessels, and reduces cholesterol in the blood.

Indications and contraindications

What are the indications?

• Cosmetology. The product protects against negative impacts external environment and ultraviolet radiation, improves skin color, eliminates defects, reduces stretch marks. Rosehip oil can also be used instead of face cream for hair loss.
• Dermatology. This product can be treated trophic ulcers, cracked nipples in nursing women, wounds, burns, bedsores. It relieves skin irritation well, helps with neurodermatitis, eczema, dermatitis, psoriasis, and promotes the resorption of scars. It is also effective for the consequences after radiotherapy, when inflammation occurs on the skin. For severe dermatoses, it is taken orally to cleanse the body.
• Gynecology. Prescribed in complex therapy for the treatment of cervical erosion.
• Gastroenterology. Often prescribed as microenemas for fissures in the rectum and large intestine with ulcerative colitis. For diseases of the liver, gall bladder and bile ducts, digestive disorders, it is taken orally. The product has a mild astringent, secretory effect. For oral administration, rosehip oil is most often prescribed in capsules, which can be purchased at the pharmacy. It's convenient dosage form, especially considering the bitter taste of the oil.
• Dentistry and otolaryngology. The product is used to treat lesions of the mucous membranes due to stomatitis and gingivitis; it is used topically for foul-smelling runny nose, inflammation of the throat, adenoids, and tonsils.
• Depressant. Has a beneficial effect on nervous system. Beneficial for neuroses, relieves irritation, fatigue and drowsiness. Recommended for women in the premenopausal period.
• General strengthening agent. Can be taken to prevent colds, viral diseases. It is recommended to drink it during the recovery period after serious illnesses.

Strict contraindications for rosehip oil when taken orally are thrombophlebitis, heart failure and endocarditis. Also, the oil should not be used for gastritis with increased acidity, in the acute stage chronic diseases liver, stomach, gall bladder, with increased blood clotting, individual intolerance and allergic reaction.

Use at home

What you need to know about using rosehip oil for the face, body and hair? What may be contraindications for external use?

Features of local treatment

• Can be used pure or diluted.
• Often mixed with other oils (for example, nut oil).
• Rosehip oil mixtures should contain no more than 10%.
• Dry eczema is treated with the addition of lavender oil in proportion - 10 drops of rose hips and 5 drops of lavender.
• Compresses and lotions are made from the oil, which are applied to the affected skin and cracked nipples after each feeding.
• To obtain a therapeutic effect, it is recommended to secure the compresses with loose bandages.
• Cracks due to hemorrhoids and inflammation of the large intestine are treated with microenemas (50 ml every day or every other day).
• For a runny nose, make tampons from cotton wool, dip them in the solution and place them in the nasal passages twice a day.

Security measures:

• do not apply to open wounds, treat fresh scars;
• the oil needs to be tested on a small area of ​​skin, since there are cases of allergies to the drug;
• At the beginning of treatment it is better to use it in dilution.

Oral administration

How to take the drug orally? The course of treatment and dosage is prescribed by the doctor, taking into account all contraindications and possible side effects. It is important to know that the oil is contraindicated for internal use during pregnancy and for children under 12 years of age. The instructions indicate the average dose - 1 tsp. twice a day. The medicine is taken with meals, the course of treatment lasts a month. If side effects occur or chronic diseases worsen, you should stop taking it and consult a doctor.

Skin care

The product is widely used in cosmetology and is valued for its anti-inflammatory, antiseptic, tonic, and rejuvenating effects. How can I use this product?

• Use pure or add to creams and lotions.
• Prepare face masks from rosehip oil at home.
• Use for cosmetic facial massage.
• To protect the skin of the face and lips during the cold season.
• For the care of mature skin (not suitable for teenagers!).
• For breast skin care (gives firmness).
• For moisturizing and nourishing dry skin prone to flaking.
• For the treatment of cracked lips, wounds from insect bites, skin inflammation.
• For eyelash care.
• Use rosehip oil for the face against wrinkles: especially for the care of delicate skin around the eyes and lips, from “ crow's feet", nasolabial wrinkles.
• To eliminate skin defects (small scars, cicatrices, stretch marks, acne marks).
• For whitening and removing freckles, age spots, improving skin color.

Recipe for a mask for cleansing facial skin

1. Take 1 tsp. rosehip oil
2. Add 1 tbsp. l. warm milk.
3. Add 10 g of dry yeast.
4. Stir thoroughly until the yeast is completely dissolved.

Apply the mask for 15 minutes, then wash off warm water.

Antiseptic mask recipe

1. Take 1 tsp. oils
2. Add 2 tbsp. l. nettle decoction.
3. Add 1 tbsp. l. steamed bran.
4. Mix thoroughly.

Apply for 20 minutes, rinse with warm water. This mask not only provides an anti-inflammatory effect, but also relieves puffiness and bags under the eyes.

Mask recipe for delicate and sensitive skin

1. Take 10 ml of oil.
2. Add 3 drops of vitamin A and E.
3. Stir.

Liquid vitamin A and E can be purchased at the pharmacy. A mask for the skin around the eyes is especially useful. Excess oil should be blotted with a napkin.

Nourishing eyelash mask

1. Take 1 tsp. rosehip and sea buckthorn oils.
2. Add 1 tsp. fresh juice aloe and carrots.
3. Add 2 drops of vitamin A and E.
4. Stir.

Soak cotton pads in the mixture and place on your eyelids. Keep the mask on for 15 minutes, then rinse with warm water.

What should you pay attention to?

• It is advisable to visit a cosmetologist's office before starting to use the drug.
• The product is not used for daily care; it can be used no more than 2 times a week.
• Contraindications for external use are acne and oily skin (the product may worsen acne).
• You should also avoid using it if you have an allergic reaction.
• Signs of individual sensitivity and overdose are rash, itching, redness of the skin.

More about stretch marks

Stretch marks most often appear during pregnancy and after childbirth. Problem areas - breasts, buttocks, abdomen, thighs. Stretch marks can also appear with sudden weight gain and loss. Metabolic disorders cannot be ruled out. Even teenage girls can have this defect. Rosehip oil is one of the most popular cosmetics for the care of stretch marks, as well as their prevention. Of course, it does not eliminate them completely, but it makes the skin firmer and more elastic. A lot of positive feedback about the use of this product for the prevention of stretch marks. Cosmetologists recommend rubbing it into problem areas at the beginning of pregnancy. It is good to use the product after contrast shower, add avocado and jojoba oil to it.

Hair care

How is rosehip oil used for hair? This product nourishes the hair roots and scalp well. It can be used for dry, brittle, split hair, damaged after dyeing. For oily hair types, oil can be harmful and further increase sebum secretion. The product can be added to regular shampoos to soften and add shine to hair. It is also included in masks - egg, honey, beer. In its pure form, you can use it to make a hair mask for the night. To do this, rub the product into the scalp and hair, and insulate it with a scarf. In the morning, wash off with shampoo and rinse thoroughly. This product goes well with castor, lavender, and orange oil; it can be diluted in a 1:1 ratio.

How to make butter at home

There are several ways to obtain this cosmetic and medicine. There are first, second and third grades of oil. Its quality and medicinal properties depend on the rose hip variety and cooking conditions. It is better to take May rosehip seeds, they contain more vitamin E and fatty acids.

Preparation

1. Grind the seeds into powder (in a blender or coffee grinder).
2. Pour in refined sunflower oil in the proportion: 10 parts oil to 1 part powder.
3. Place it on water bath for 10 minutes.
4. Leave for 7 days.

Strain and store in the refrigerator.

The healing properties of rosehip oil are appreciated in cosmetology. It is used to make masks for the face and hair, and is used to prevent skin aging and stretch marks. In addition, it is an effective anti-inflammatory and antiseptic, which is often used for local treatment of skin and mucous membrane lesions. It can be taken orally to strengthen the immune system, for atherosclerosis, liver diseases, gall bladder, and digestive disorders.

Butter received the title of "king natural oils", and its properties are very, very diverse. It exhibits anti-inflammatory, antimicrobial, tonic, wound-healing, softening and vitaminizing effects.

It is obtained from the seeds of the cinnamon or may rose hips, which belongs to the Rosaceae family.

This shrub has a height of 1.5-2 m and thin twig-like branches, which are covered with curved sparse thorns, located in twos at the base of the leaves. Flowers are single, large, with five petals and multiple stamens. The fruits are juicy, oval or spherical, smooth, orange-red in color.

This species is distributed from the North to the subtropics. This kind of rose hips grows in forests, in ravines, on forest edges, on slopes, and along river banks. About him healing properties knew in ancient times. Avicenna considered rosehip a cleansing, anti-inflammatory and sedative and prescribed it for throat tumors, hiccups, inflammation of the tonsils, nervous diseases and as an excellent antiemetic.

Rose hips were considered an expensive medicine and were valued as very effective remedy. Currently, rose hips are valued as a storehouse of biologically important active substances, a beautiful ornamental plant and a source of the most delicate essential oil.

Unique properties Rosehip oils were used back in the 17th century, exclusively in traditional medicine recipes. Later it began to be widely used in the cosmetology field.

Rosehip oil, also called " liquid sun", made from rosehip seeds using plant extraction method fatty oils. The oil production process is quite labor-intensive. First, the seeds of the plant are dried, then they are crushed, and then, through hot extraction, a liquid with an oily structure and a specific aroma is extracted. different colors(golden pink to orange and in some cases brown) and a somewhat bitter taste. Thanks to this technique, the oil completely retains the properties and healing qualities of the plant. It contains saturated and unsaturated fatty acids, vitamin E, and carotenoids. From the pulp of the fruit, an oil extract of carotenoids is obtained - carotolin is used similarly to rosehip oil.

How to choose

You should choose cold-pressed rosehip oil. It is more expensive, but it is precisely this that does not lose its positive properties, unlike thermally treated ones.

How to store

Rosehip oil, like other vegetable oils, oxidizes easily, so it must be tightly closed after each use.

Oil should be stored cool dark place, and best of all in the refrigerator to preserve all its beneficial properties. This product can be stored for about 6 months.

In cooking

In cooking, rosehip oil is used infrequently and in small quantities due to its characteristic sour taste. As a rule, it is used as a dressing for porridges, some salads, and desserts.

For prolonged periods heat treatment Rosehip oil loses its healing effect, so it is not recommended to add it to prepared dishes.

Calorie content

Like other vegetable oils, the calorie content of this product is very high, reaching 898 kcal. But since rosehip oil is not used in large quantities, even those who are watching their figure should not be afraid of it.

Nutritional value per 100 grams:

Beneficial properties of rosehip oil

Composition and presence of nutrients

The composition of rosehip vegetable oil is distinguished by a colossal amount of unsaturated and saturated fatty acids, including linoleic, stearic, oleic, palmitic and myristic. In addition, the oil is rich in carotene and tocopherol (vitamin A and E, respectively) and contains sufficient amounts of vitamins F and C. Microelements such as molybdenum, copper, strontium, and macroelements such as calcium, iron, magnesium, phosphorus, manganese as well included in rosehip oil.

Useful and healing properties

First of all, this oil is excellent choleretic agent. It is recommended to use it for hepatitis, cholecystitis and other diseases that impair the process of bile separation.

The use of this oil also has a positive effect on the secretion of gastric juice, which is why it is recommended for various forms gastritis. This product will also help in the treatment of nonspecific ulcerative colitis, in which the oil is administered by enema 50 ml every other day or daily.

Also, with regular use of rosehip oil, cholesterol levels in the blood decrease. This is a good prevention of cardiovascular diseases, and also helps well in the fight against excess weight.

Rosehip oil is recommended for patients suffering from atherosclerosis, as it strengthens the walls of blood vessels and prevents the formation of dangerous atherosclerotic plaques on them, while simultaneously promoting the resorption of existing ones.

In addition, both rose hips and products and preparations created on its basis are used as multivitamins and tonics for vitamin deficiency, infectious diseases, bleeding, frostbite and burns. In the last two cases vegetable oil can be easily used both internally and externally due to its unique ability to speed up the healing of wounds, burns and radiation injuries. Rosehip oil can also help nursing mothers with cracked nipples.

You should remember the wound-healing properties of this oil also in cases of gingivitis and stomatitis. It not only contributes to more quick recovery, but also allows you to increase the protective properties of the oral mucosa.

In case of external use, gauze wipes soaked in oil should be applied to the affected areas of the skin. For dermatoses along with local treatment The product is taken orally twice a day, 1 teaspoon. To ensure greater effect in the treatment of dry eczema, it is recommended to add 5 drops of lavender oil to 10 ml of rosehip oil.

If you have scars and stretch marks, you can massage with oil twice a day. You will notice the first results after 4 weeks, and significant improvements can be expected after 3-6 months.

Rosehip oil is recommended for use as nasal drops for pharyngitis, rhinitis and other diseases of the mucous membranes of the throat and nose. IN in some cases Instead of instillation, you can insert gauze swabs soaked in oil into the nose for 5-7 minutes, repeating this procedure up to 5 times a day.

In addition to its pronounced health benefits, rosehip oil is rightfully considered an effective antidepressant. It can be included in daily diet in order to combat nervous disorders, to raise morale and get rid of self-doubt.

It is recommended to use this oil in its pure form, but more often it is used in mixtures as an additive, no more than 10%. You can mix it with nut oils, for example, hazelnut, and use this mixture as a base.

Use in cosmetology

Despite other beneficial properties, the positive effect of rosehip oil on the skin is considered, perhaps, its main feature. It is worth noting that it is very light in texture and leaves almost no oily sheen on the skin.

Thanks to vitamins, fatty acids and microelements, it has a rejuvenating and regenerating effect, increases skin elasticity, improves the secretion of the sebaceous glands, and eliminates irritation. With regular use, the oil increases the protection of the epidermis, prevents the accumulation of breakdown products and enzymes, and improves intracellular metabolism.

Rosehip oil is also an ultraviolet ray filter. This product is suitable for dry, aging skin and is an excellent anti-aging product that helps combat age spots and fine lines. With its help, they tone blood vessels, remove signs of fatigue and give the face and décolleté a healthy and even color. It is perfect for caring for the skin of the eyes and lips, although it can be applied to the entire face.

You can also prepare using rosehip oil unique mask for the face, adding the same number of drops to 10 drops of this product liquid vitamin B2 and twice as much olive oil, a teaspoon of aloe juice and 40 g of baby cream, which will act as a base. No less interesting is the recipe for a cream for the skin around the eyes with rosehip oil, according to which three drops of vitamins E and A (in liquid form) are added to a tablespoon of the product.

But remember that rosehip oil is not suitable for those with acne-prone and oily skin, as it can provoke new inflammation.

To care for the face, décolleté and hair, rosehip oil is recommended to be used in its pure form and as part of traditional cosmetics. They are advised to enrich shampoos, washes, rinses, creams, masks, lotions and other products in proportions of 1:10.

Rosehip oil is also often used as a base oil for formulation. medicinal mixtures. Essential oils of ylang-ylang, orange, rose, lavender, bergamot, patchouli, chamomile and neroli go well with it.

If you use it separately, then three drops of rosehip oil applied to the skin of the face in the evening will be enough to prevent the early appearance of wrinkles and smooth out noticeable ones. The oil is applied with light patting movements that will not stretch the skin.

Having specific regenerating properties, rosehip oil can be used to get rid of and prevent stretch marks. Its use provides good results solutions to this problem, both when used separately and in combination with rosemary, petitgrain and neroli oils.

In addition, this product is widely used to reduce pigmentation and even out the surface of the skin. Its use is recommended as a healing external remedy for skin diseases such as eczema, neurodermatitis and psoriasis.

Of course, the beneficial properties of rosehip oil are also involved in caring for the beauty of hair. After all, the rich composition of this herbal product is simply a godsend for lifeless, dry, damaged hair. It is recommended to apply this oil by directly rubbing into the head 15-25 minutes before washing. You can also add this oil to any shampoo at the rate of one tablespoon per ten tablespoons of shampoo.

In addition, you can prepare a stimulating hair mask by adding half a tablespoon of rosehip oil, a spoonful of lemon juice and nettle infusion, as well as a teaspoon of calendula tincture. This mass is applied to the hair roots about an hour before washing your hair.

Dangerous properties of rosehip oil

As for the external use of rosehip oil, it is better not to use this product for those with oily skin or those suffering from acne. This can only make the problem worse. Those with combination skin type should avoid applying this oil to the T-zone.

Long-term use rosehip oil in large doses may cause depression of the pancreatic insular apparatus and withdrawal syndrome.

Rosehip oil is a unique product used in cosmetology, gynecology, and dermatology. But its benefits are not limited to these areas. For example, it effectively helps with diseases of the ENT organs.

Rosehip miracle remedy is characterized by a pleasant color and specific smell. Its beneficial properties have been known for more than a hundred years. The instructions for this natural remedy have virtually no contraindications. The substance is even used on mucous membranes, as drops for the nose or eyes. Its composition is full of substances that have medicinal properties.

In order to obtain it, they use the fruits " wild rose" A small amount of berries, without removing the seeds, is crushed using one of the pressing methods, and the required product is obtained.
Despite the fact that other oils, such as olive, castor, sea buckthorn, burdock and others, are much more popular than those obtained from rose hips, it is no less healing, and in some cases even more beneficial.

Rosehip oil contains many vitamins: manganese, copper, iron, phosphorus, potassium and magnesium. In addition, it contains about 20 aminocarboxylic acids, including linolenic and oleic acids, which are very valuable. Thanks to this combination useful substances, healing properties the oils are countless.

It also has food applications. If you cook vegetable salad and add olive oil and a few drops of rosehip to it, it will turn out very useful mix. Rosehip extract is very beneficial for the digestive system.

Thanks to vitamin B, which is part of rose hip oil, it promotes the healing of abscesses and cuts. In addition, this miracle remedy removes bile from the body and is prophylactic from the appearance of plaques, is used to strengthen the walls of blood vessels.

Rosehip remedy can be either drunk or applied externally - it will not cause harm to the body, and its benefits are significant.

Rosehip oil has regenerating properties and improves metabolic processes. This natural remedy not only used in folk medicine, but also included in many pharmaceutical preparations. Perfectly heals wounds, restores tissue, activates the production of hormones. The product has medicinal properties during pregnancy.

For skin burns, it is applied to the damaged areas and after 5 days it becomes visible. positive result. Rosehip oil is used in the treatment of gastritis. It has therapeutic effect with anemia and atherosclerosis. Effectively helps with colds and coughs. They can also be used as a nose drop.

If you drink rose hips, it will eliminate fatigue and irritability. More detailed information on use is contained in the instructions for the drug.

Rosehip oil and fish oil

Fish oil with rosehip oil is a miraculous oil mix for the human body. Pharmacies even sell the drug of the same name with fish fat ohm It normalizes heart function and is an excellent immunostimulant. The composition of the drug is rich in minerals and vitamins.

Fish oil in combination with rosehip oil has a beneficial effect on the musculoskeletal system and improves brain function.

Fish oil and rose hips are an excellent recipe for losing weight and rejuvenating the body.

Benefits during pregnancy

Since during pregnancy the main reserves of the mother belong to the baby, she has very little left to maintain her immunity. If you drink rosehip extract during pregnancy, you can significantly strengthen the body, thereby increasing the health of the child. The essential oil of the plant during pregnancy is a preventive and anti-cold remedy.

Can be used during pregnancy sea ​​buckthorn oil with rosehip instead of iodine and brilliant green. The product is harmless, as it is of plant origin, heals wounds and scratches well, and removes suppuration. Also is effective means from stretch marks after pregnancy. The vitamins that it contains have a beneficial effect on the condition of the skin, making it elastic and firm. Massaging the abdomen with oil extract 1-2 times a day, you can achieve significant results.

Contraindications for use

Despite the countless beneficial properties of rosehip oil, its instructions contain some contraindications. It is forbidden to drink or use it externally when inflammatory process. The product may be harmful if a person is allergic to the substances it contains. Contraindications apply to people with thrombosis, pancreatitis, thrombophlebitis. The product may be harmful when used by people with gallstone disease.

If, when caring for dry skin, useful qualities oil, it has contraindications for cosmetic use for oily skin and for the treatment of acne. Can cause harm if a person has an ulcer or pancreatitis. Do not ignore the listed contraindications!

Use of oil in cosmetology

The benefits of rosehip are not limited to its use in the treatment of various diseases - it is widely used in cosmetology. Beauty recipes with this addition miracle cure very popular.

Cosmetic rosehip oil is obtained using cold pressing or low-temperature extraction, which preserves all the beneficial properties of the fruits and seeds. The fruits of the plant relieve skin irritation syndrome. IN in this case Olive, sea buckthorn, cedar and rosehip oil are mixed in equal proportions and applied to the problem area with massaging movements. It is worth noting that there are other recipes to eliminate this problem.

Rosehip oil in cosmetology can be taken both externally and internally. Rosehip is used for hair - it not only strengthens hair follicles, but also noticeably improves their appearance as a whole. Pharmacies sell special rosehip oil for hair, which can be added to shampoos and conditioners. In addition, you can prepare an extract with the addition of oil to rinse your hair.

Oil extract from the fruit of the plant - excellent remedy for dry facial skin, which not only nourishes it, but also moisturizes it. In addition, the substance has regenerative properties, and therefore has a beneficial effect on aging skin. Rosehip oil for the face is used against wrinkles around the eyes and around the lips, and adding fish oil to it can stimulate the growth of eyelashes and eyebrows.

Many people use a cream with rosehip oil, which not only visibly smooths out wrinkles around the eyes and around the lips, but is also effective against wrinkles on the hands. Recipes for such lotions are very diverse. Here is one of the simplest, which can be done quickly and easily: add 3 drops of rosehip oily “potion” to the most ordinary cream and apply to the face and hands. Cream with rosehip oil can provide beneficial influence on all areas of the skin.

Rosehip masks for the skin around the eyes are also very effective.. There are recipes for masks that can be used both for the skin around the eyes and around the lips, and for hair. We recommend making this mask: mix 5 drops of wild rose oil and olive oil (25 drops), add to regular baby cream, then pour in a little aloe juice and a vitamin B2 capsule. Mix all contents until smooth.

Cosmetologists recommend using a decoction of rose hips in combination with jojoba oil. You can prepare face and hand cream with the addition of these ingredients. Recipe: 2 drops of peach oil, 3 drops of rosehip oil, 5 drops of jojoba oil, olive oil - 2 drops, fish oil - 1 capsule, add to any hand cream and mix thoroughly. Jojoba in combination with rosehip – ideal remedy for rejuvenating the skin of the hands, smoothing wrinkles, healing cracks and other defects.

The product from the fruits of the “wild rose” is a very valuable product, both in the medical field and in cosmetology! Its benefits are obvious, which is explained chemical composition. However, before purchasing this drug, we recommend that you pay attention to contraindications for use.

Glorified by romantic poets, rosehip with its fragrant flowers has long been used not only to decorate gardens, squares and parks, but also for more practical purposes. Thus, a bitterish oil with a specific sugary woody odor is prepared from it, which is distinguished by many healing properties.

To be truly useful, you need only wild rose hip seeds. They are first thoroughly dried in special dryers or ovens and then crushed. To directly obtain oil, two methods are used:

• hot extraction;
• cold pressing.

The first of them uses organic solvents. However, thermal effects have a detrimental effect on vitamins and some other active biological substances. Therefore, oil made by cold extraction, although more expensive, is of higher quality and healthier.

Benefit

The beneficial qualities of rosehip oil are largely explained by its chemical composition. It is a natural storehouse of useful substances that actively participate in the coordinated functioning of our body. The pinkish-golden or orange liquid contains:

• majority fat-soluble vitamins(E, A, beta-carotene), which improve the condition of the mucous membranes and skin, regulate the production of sex hormones, support vision, and are necessary for the integrity of almost all cell walls;
• vitamins C, F, K;
• antioxidants that fight any inflammation caused by the aging process;
• many minerals (, strontium, phosphorus, molybdenum, iron, manganese, copper);
• both unsaturated and saturated fatty acids (palmitic, linolenic, oleic, myristic, linoleic, stearic).

• increases bile secretion (therefore indicated for hypomotor biliary problems);
• activates production gastric juice(this effect is especially valuable in atrophic conditions with established low secretory activity);
• strengthens vessels of various sizes, reducing their permeability;
• lowers and dissolves cholesterol atherosclerotic plaques;
• reduces symptoms of depression;
• normalizes sleep;
• supports immunity (both cellular and humoral);
• is an adaptogen that increases protection against respiratory (cold) infections and strengthens the body during unfavorable periods of high physical activity or stress;
• stimulates the healing of various wounds (including cracked nipples in nursing mothers), burns, ulcers, abrasions, bedsores, helping to reduce inflammatory changes in the skin and/or mucous membranes;
• maintains skin elasticity, nourishes and moisturizes it;
• prevents the occurrence of jams, stretch marks (including after bearing a child), rough scars and scars;
• It has a general tonic effect.

That's why wonderful oil can be used for a variety of purposes: cosmetic, therapeutic (for general strengthening body and improve metabolism, for gastroenterological diseases, as an anti-inflammatory agent, etc.)

Harm

However, despite the diversity beneficial properties, you should discuss the use of rosehip oil with your physicians. After all, unfortunately, in some conditions it can cause harm. Healing oil for some patients:

• undesirable when cholelithiasis(the choleretic effect can provoke the movement of stones into the bile ducts and their blockage, jaundice or an attack of painful biliary colic);
• activates the course of diseases related to acid-dependent ( peptic ulcer, etc.), i.e. associated with increased formation of gastric juice;
• can enhance blood clotting, therefore it is not indicated for any thrombophlebitis, thromboembolism and endocarditis;
• for acne and oily skin can lead to even more acne formation;
• can cause serious allergic reactions.

Features of application

Rosehip oil is taken orally, used externally in pure form or in combination with other oils (lavender, walnut) or regular cream, added to baths and even administered in microenemas. For internal use, 1 teaspoon of rosehip oil is recommended up to 2 or 3 times a day. For anti-aging facial skin care, 3 drops of the healing product are enough. If therapeutic applications are necessary (for example, for dermatoses), then spend 10 ml or more on each of the oil-soaked gauze napkins. In case of proctological problems (diseases affecting the rectum and anus) one microenema requires 50 ml of oil.

Rosehip oil can be freely purchased at any pharmacy chain. It is sold as gelatin capsules (to be swallowed orally) or in in kind(in bottles with a capacity of 50-100 ml of dark glass). The duration of its storage is determined by the conditions. If the oil is kept in a dark place at room temperature, it should be used within the next 3-6 months. When stored in the refrigerator, the shelf life increases to 2 years.

Instructions

To prepare oil, use only fresh fruits rosehip- they contain the maximum amount of other useful substances. Optimal time for harvesting - from late August to early October. You can determine the ripeness of the fruit by the skin. If it is red, start picking berries. The use of overripe fruits with hard skin is undesirable.

Wash the collected fruits and dry them fresh air or in the oven. In the first case, it will take several days. In the second - 8-10 hours.

Grind dried berries rosehip in a coffee grinder until powdery. You can, of course, use whole fruits, but in this case the concentration of nutrients in the finished product will be several times lower.

Mix the resulting powder with olive or sunflower oil in a ratio of 1:3. Cover the dish with a lid and put it in a cool, dark place for 10-14 days.

Mix a little mineral water without gas and plant extract or infusion. You can take ready-made infusions that are sold at the pharmacy or make a rich decoction - a spoonful of dry chamomile, calendula, rose hips or any other ingredient plant origin pour boiling water and leave for two hours. The mixture of water and broth will make up the water part of the cream.

Prepare a fatty base - melt lanolin, fat or wax in a water bath. Separately, mix a few drops of essential oils - rosemary, lavender, grapefruit (or any citrus) or tea tree. Choose essential oils according to their effect - if you want to enrich your skin with vitamins, then choose orange or lemon oil, and tea tree oil or juniper oil have antibacterial properties. To increase the effectiveness of the cream and give the composition anti-aging properties, pour a spoonful of wheat germ oil or olive oil into the mixture. Gently pour the mixture of oils into the melted base, stirring the mixture constantly.

Leave the container with the base and oils on the stove, turn on low heat and add the water component - stirring the mixture regularly, bring the composition until all ingredients are completely dissolved, and it will change its color to a dense milky white or cream. Remove the pan from the heat and cool the cream slightly. Beat everything with a whisk, mixer or blender, then add to the cream oil solutions vitamins - a drop of vitamin A and E. Mix everything well, beat a little more and pour into a glass jar. Keep homemade cream should be refrigerated for no more than a week.

Cosmetic stores offer a wide range of anti-cellulite products. creams. However, the high cost of these funds may not justify the results. You can replace the finished cream with a product prepared at home.

You will need

• - apple cider vinegar, massage oil;
• - orange or lemon peels, body cream;
• - body cream, essential oils;
• - olive oil, honey, red pepper;
• - essential oils;
• - body milk, juniper oil.

Instructions

Take apple cider vinegar and massage oil. Mix the ingredients thoroughly in a 1:2 ratio. Apply the mixture to problem areas of the body massage movements. Apple vinegar promotes excretion from the body excess liquid, breaks down fat and also increases skin elasticity.

Prepare anti-cellulite cream from orange or lemon peels. Grind the peel in a food processor or pass through a meat grinder. Then thoroughly mix the resulting puree with nourishing body cream. Citrus fruits are known for their ability to break down fats.

Take body cream and mix with a small amount of essential oil. It is best to take orange, lemon, juniper or rosemary. You can also optionally add a couple of drops of sage, basil or ginger oil, which stimulate blood circulation and help remove toxins from the body.

Make a cream using red pepper. To do this, take 2-3 tablespoons of olive oil and whisk thoroughly with honey until smooth. Then add a whisper of ground red pepper and stir. Apply the cream to problem areas, leave for 15 minutes and rinse with warm running water. To avoid an irritant reaction, it is not recommended to leave the mixture on the skin for longer than the specified period.

The simplest option for preparing anti-cellulite cream is a combination of essential oils. You can use rosehip, juniper and geranium seed oils. They are quite effective in the fight against cellulite. If you wish, you can add a small amount of lavender oil to this mixture.

To prepare one serving of cream, take 30 ml of moisturizing body milk, which does not contain paraffins. Then mix it with a few drops of juniper essential oil. Cook everything in a ceramic container. You can add a drop of cayenne pepper oil. This way the product will acquire warming properties. Then beat the ingredients of the cream until smooth.

Video on the topic

Nutritionists recommend including a variety of salads on the menu more often. They don't have to be complicated or expensive. Lighter options with vegetables will be more beneficial, and hearty salads with cereals will successfully replace the main course for lunch or dinner.

You will need

• Fish salad:
• - 1 can of canned saury in oil;
• - 0.5 cups of rice;
• - small onion;
• - 2 medium-sized pickled cucumbers;
• - freshly ground black pepper;
• - mayonnaise to taste;
• - salt.
• Sea kale salad:
• - 1 can of canned seaweed without additives;
• - 2 eggs;
• - 2 tbsp. spoons of mayonnaise.
• Oriental cabbage salad:
• - 600 g white cabbage;
• - 50 g vegetable oil;
• - 1 pod of dried red pepper;
• - 1 lemon;
• - sugar and salt to taste.
• Carrot salad:
• - 2 carrots;
• - 1 tbsp. spoon of rosehip syrup;
• -1 tbsp. spoon of lemon juice;
• - 2 tbsp. spoons of honey;
• - 2 tbsp. spoons of crushed kernels walnuts.
• Bean and apple salad:
• - 150 g green beans;
• - 2 carrots;
• - 1 large apple;
• - a bunch of parsley;
• - 30 g vegetable oil;
• - 25 g of 3% vinegar;
• - salt;
• - sugar;
• - ground pepper;
• - mustard on the tip of a knife.

Instructions

Fish salad

Try one of the most simple options, perfect for a winter or fall lunch. If you want to cook it in the summer, pickled cucumbers can be replaced with fresh ones.

Cook the rice in salted water and let it cool. Drain the oil from the can. Cut the fish and cucumbers into cubes, chop the onion. Place all the ingredients in a salad bowl, sprinkle with freshly ground black pepper and season with mayonnaise. Serve with thinly sliced ​​black bread.

Sea kale salad

One of the most inexpensive and quickest options to prepare is seaweed salad. Use ready-made canned food - for example, Far Eastern salad. Hard-boil the eggs, cool, peel and finely chop. Drain the liquid from the jar, seaweed put in a salad bowl. Add eggs and mayonnaise, mix and serve the salad. It is especially tasty with fresh grain bread.

Oriental cabbage salad

A very popular option, inexpensive and rich in vitamins, is cabbage salad. Bland cabbage will be successfully complemented by sour additives - lemon juice, lingonberries or cranberries. Remove the top leaves from the cabbage head and cut out the stalk. Cut the cabbage into cubes, scald it with boiling water and squeeze it with your hands. Heat the vegetable oil in a saucepan without bringing it to a boil. Place the cabbage there, add red pepper, salt and granulated sugar. Squeeze the juice from the lemon and pour it into the pan as well. Mix the salad thoroughly and let it sit for at least 4 hours. Before serving, the dish can be sprinkled with frozen lingonberries.

Carrot salad

Unusual, but very tasty option- sweet carrot salad. It is good in the spring, when the body lacks vitamins. In addition, carrots, rich in fiber, improve digestion. Choose juicy, brightly colored root vegetables - they are especially healthy and tasty.

Fry the walnut kernels in a dry frying pan and pound in a mortar. Peel the carrots and grate them on a coarse grater. Place it in a salad bowl, add rosehip syrup, honey and freshly squeezed lemon juice. Mix the salad and sprinkle it with chopped walnuts.

Bean and apple salad

Prepare salad dressing. Place the oil, vinegar, salt, pepper, mustard and sugar in a bottle, close it and shake well to mix all the ingredients. Chill the dressing in the refrigerator. Boil green beans in salted water, drain in a colander and drain cold water. Cut the beans into pieces. Peel the carrots and apples and chop into strips. Place vegetables and fruits in a salad bowl, pour over the dressing and toss. Before serving, sprinkle the salad with finely chopped parsley.

Rosehip oil is produced from the seeds of this plant. It is rich in vitamins, including B vitamins, vitamins C, E, P and betacarotene. In addition, seed oil is a storehouse of unsaturated and saturated fatty acids, tocopherols, carotenoids, etc.

Indications

The benefits of the drug are enormous. Rosehip oil promotes tissue regeneration and the production of hormones in the body, activates metabolism, has anti-inflammatory and general strengthening effect, reduces vascular permeability. It is accepted:

• with a deficiency of vitamins C and P in the body,
• for stomatitis and gingivitis,
• for skin lesions: bedsores, burns, trophic ulcers,
• for dermatoses,
• as a choleretic agent and ulcerative colitis.

It is especially worth noting the popularity of rosehip oil in cosmetology. It has an extremely positive effect on the condition of the skin: it fights the signs of aging, eliminates wrinkles and age spots, and prevents the appearance of stretch marks. Thanks to the action on blood vessels, the product saturates skin and hair cells nutrients, moisturizes, heals skin and hair.

Rosehip oil is used as an enema for colitis, and is used internally for cholecystitis.

Contraindications

• Individual intolerance to the drug,
• Cholelithiasis

Side effect

It is extremely rare. By-effect may manifest as an allergic reaction.

Release form and dosage

The product is produced in liquid form in bottles of 50 or 100 milliliters

Mode of application

- for oral administration

The raw materials are diluted in water in a proportion of 10 grams to 200 milliliters, respectively. The solution is taken orally at 0.25-0.5 cups every 12 hours, that is, 2 times a day. The dosage for children is half as much. Children under the age of 14 should take no more than 0.125-0.25 glasses per dose.

Please note: the prepared solution can only be stored for 48 hours!

- for local use

Apply gauze pads and swabs soaked in oil for several hours.

Treatment is continued for several days - a course of 5 to 20 days.

- for external use

The oil is used in its pure form as an additive to wash gel, shampoo, face mask or cream. When mixing, it is recommended to adhere to a ratio of 1:10, where 1 part is rosehip oil, and 10 parts is a cosmetic product.

- in the form of enemas

Used to treat colitis. 50 milliliters are injected into the rectum every day or once every 2 days.

Interaction with other drugs

It has been noted that a number of agents reduce the effectiveness of rosehip oil: calcium supplements, mineral oils, vitamin E, neomycin, cholestyramine.

Terms of sale

To purchase the drug at a pharmacy, a prescription is not required.

Storage conditions

The bottle of oil is stored in a dry place, protected from direct sunlight. best place at a temperature of no more than 20 degrees Celsius.

Best before date

24 months.

Drug price

The cost of one bottle of rosehip oil with a volume of 50 milliliters ranges from 60 to 480 rubles.