How to restore bacteria in the intestines. What drugs exist to restore intestinal microflora? How to treat dysbiosis without drugs - folk remedies

Long-term antibacterial treatment, poor quality food, poor ecology, the effects of chemotherapy and radiotherapy, frequent stress, hormonal changes in the body, poisoning and other external and internal factors often lead to an imbalance of intestinal microflora. As a result, there is active reproduction of opportunistic microorganisms in the intestines and the development of dysbacteriosis. To cope with this common disease, we use special drugs, promoting the restoration of intestinal microflora.

Basic drugs

To restore the intestinal microflora, probiotics (eubiotics) are used - preparations containing bifidobacteria or lactobacilli. These microorganisms are found in preparations in a live, dried or specially processed state.

When they enter the intestines with pathogenic microflora, they come to life and begin to multiply, destroying harmful microorganisms and restoring biological balance.

All drugs in this group are natural.

They are monocomponent:

• Bifidumbacterin,
• Lactobacterin,
• Colibacterin,
• Vitaflor,
• Probifor,
• Bactisubtil,
• Normoflorin-L,
• Normoflorin-B.

Multicomponent:

• Linux,
• Bifiform,
• Bifiliz,
• Acylact,
• Bificol,
• Flora Dofilus,
• Normoflorin-D,
• Polybacterin
• Narine,
• Acipol.

Prebiotics are preparations containing nutrient medium for the reproduction of microorganisms beneficial to the intestines.

These include:

• Hilak-forte,
• Fervital,
• Duphalac,
• Lactusan,
• Calcium pantothenate.

Synbiotics – complex preparations new generation, which are essentially a symbiosis of probiotics and prebiotics.

The most popular among these drugs:

• Biovestin-lacto,
• Maltidophilus,
• Bifidoback,
• Bifistim 1,2,3,
• Bifidumbacterin-multi 1,2,3,
• Laminolact.

Antibacterial drugs that help suppress small intestine reproduction pathogenic flora.

Most often used for this purpose:

• tetracycline,
• penicillin,
• cephalosporin,
• Metronidazole.

Herbal medicines that suppress pathogenic microflora. These include herbal mixtures containing:

• St. John's wort,
• lingonberries,
• calendula,
• yarrow,
• eucalyptus,
• cinquefoil,
• sage,
• oregano,
• plantain.

The choice of drug to restore microflora depends on the degree of dysbiosis, the causes of the disease and the composition of the intestinal flora.

After antibiotics

The restoration of microflora after antibiotics takes place in several stages, and at the first stage, paradoxically, doctors prescribe antibacterial drugs. They are necessary to destroy pathogenic bacteria that have multiplied in the intestines as a result of taking antibiotics.

The choice of these drugs depends on the composition of the pathogenic flora and the sensitivity of harmful microorganisms:

1. When staphylococci and enterococci multiply in the intestines, the following are usually prescribed:

• drugs from the group of semisynthetic penicillins (for example, amoxicillin);
• tetracycline,
• cephalosporin,
• metronidazole,
• drugs from the macrolide group (for example, oleandomycin).

2.​ During active reproduction coli, the most effective are:

• nitrofurans (antiseptics);
• nalidixic acid derivatives;
• sulfonamides (phthalazole).

3.​ When Pseudomonas aeruginosa multiplies in the intestines, the following are usually prescribed:

• aminoglycosides (kanamycin),
• Polymyxin.

4.​ For candidomycosis ( fungal infection intestines) the most effective are:

• Lamisil,
• Amphotericin,
• Itraconazole,
• Amphotericin B,
• Mycoheptin
• Levorin,
• Nystatin,
• Ketoconazole,
• Fluconazole.

5.​ For dysbiosis caused by taking antibiotics, bacteriophages are also used - special drugs, containing viruses that act against only one type of bacteria. Bacteriophages are prescribed both in conjunction with antibiotics and as an alternative to antibacterial treatment.

Modern pharmaceutical market offers the following bacteriophages:

• staphylococcal,
• coliproteus,
• Pseudomonas,
• Proteaceae.

The next stage of restoration of microflora after antimicrobial therapy is the colonization of the intestines with beneficial flora.

At this stage of treatment, the drugs described above are used: probiotics, prebiotics and synbiotics.

And finally, the last stage of recovery of the body after antibiotics is the use of immunomodulators, which increase immunity and contribute to a more rapid restoration of intestinal microflora. Typically used for this purpose herbal preparations, including:

• echinacea tincture;
• preparations with propolis.
• herbal mixtures containing: nettle, plantain, lemon balm, tricolor violet, coltsfoot, raspberry, string, lingonberry, currant, rowan, rosehip.

For children

Normal composition and functioning of intestinal microflora in childhood are especially important, since with prolonged dysbiosis in children, deviations in the development of bone, muscle and even brain tissue are observed.
Children who are on artificial feeding, adapted mixtures enriched with bifidobacteria and other beneficial microflora will help restore the intestinal microflora, such as:

• Biolact adapted,
• Baby,
• Bifidok,
• Bifilin,
• Bifilife.

If detected serious violations in the functioning of the intestines, and the need to restore the child’s microflora drug treatment, the pediatrician may prescribe probiotics that satiate children's body lactobacilli, in particular:

• Bifiform Baby,
• Lactobacterin,
• primadophilus,
• Linux,
• Lactovit Forte,
• Acylact,
• Biobakton.

Enterosorbents that neutralize waste products pathogenic microbes, in particular, Polysorb is an effective new generation enterosorbent.

Enzyme preparations that help restore enzyme activity in the body. For example, Abomin is a drug made from the dried mucous membrane of calves.

During pregnancy

During pregnancy, to restore intestinal mycoflora, probiotics are prescribed - preparations containing bifidobacteria:

• Bifidumbacterin,
• Linux,
• Lactobacterin,
• Acipol.

Prebiotics include preparations containing lactulose:

• Duphalac,
• Normaze,
• Portalak,
• Lactusan.

Their action also helps to get rid of problems with constipation, which often affects women during pregnancy.

Of course, the choice of drugs to restore microflora during pregnancy should be made only by a specialist after special research feces, however, the woman herself must remember that for the safety of the baby’s health, she should be treated exclusively with natural drugs.

The procedure for cleansing the intestines, which is periodically recommended even for completely healthy people, helps remove waste and toxins from the body. But along with these substances, the intestinal microflora, containing valuable bifidobacteria and lactobacilli, necessary for the full functioning of the gastrointestinal tract, is also washed out during the process.

What does the intestinal microflora consist of?

Intestinal microflora is a specific set of microorganisms that exist in close interaction with each other, individual for each organism. In this community there are up to 500 species of bacteria, including those without which a person simply cannot digest food and assimilate useful material from her. These bacteria are called beneficial bacteria. But in the intestines there is also harmful bacteria, which feed on fermentation products and produce rotting products.

Typically, 99% of the intestinal microflora consists of bifidobacteria, lactobacilli, enterococci and E. coli

The remaining small part consists of bacteria that are classified as opportunistic, i.e. negative action which directly depends on their quantity. This 1% includes staphylococci, clostridia, Pseudomonas aeruginosa, and Proteus. In cases where for some reason their number begins to increase, this can cause intestinal dysfunction.

Why is normal intestinal microflora needed?

In terms of its importance for ensuring human life, the activity of the intestinal microflora can be equated to the functioning of any other internal organ, it ensures the coordinated functioning of the whole organism. As a result of their activity, beneficial bacteria release alcohols and lysozyme, which block the development of harmful bacteria. putrefactive bacteria and the release of toxic substances by pathogenic microorganisms.

Beneficial bacteria ensure normal digestion and absorption of foods entering the body. Thanks to them, absorption occurs nutrients, lipid metabolism, decomposition bile acids and proteins. Moreover, in the process normal digestion Immunoglobulin A is formed, which is necessary to maintain immunity.

Any imbalance of beneficial and harmful microorganisms in the intestines leads not only to indigestion and gastric disorders, but also triggers the effects of aging mechanisms, since toxins that large quantities begin to emit pathogenic bacteria, poison the body. Unfortunately, cleansing the intestines in order to remove toxins and waste leads to disruption and qualitative changes in its microflora; this condition is called dysbiosis.

When colon cleansing is carried out in the clinic, restorative procedures are necessarily included in the course of treatment. If you decide to quickly and effectively cleanse the intestines at home, you must remember that immediately after completing the cleansing, you need to begin restoring the microflora and populating the intestines with beneficial bacteria, while simultaneously preventing the development of pathogenic and putrefactive microflora.

During the period of microflora restoration, you need to eat a clove of garlic on an empty stomach in the morning, an hour before meals.

How to restore intestinal microflora at home

In order for intestinal cleansing to have the desired effect, it must be carried out correctly and completed, completely restoring the disturbed balance. This can be done using popular and well-known principles of proper nutrition, including separate ones. During the recovery period, completely eliminate sweets and starchy foods from your diet, especially fresh yeast baked goods. Severely limit the amount of meat you eat and eat mostly fruits and vegetables. IN daily menu there should be wholemeal bread and cereals with high content fiber, preferably from whole grains: oatmeal, pearl barley, barley. Include bran, legumes, and nuts in your diet. Fiber can significantly reduce the processing time and passage of food through the gastrointestinal tract; it normalizes its functioning and helps cleanse the body.

A sign that the microflora has been restored will be the absence of bloating after eating, the cessation of stomach pain, intestinal colic and flatulence

With dysbacteriosis, a change in the quantity and composition of the intestinal microflora is observed, and the number of microbes necessary for digestion decreases, while pathogenic microorganisms are very actively growing and multiplying. With this disease correct treatment consists of using agents that increase the volume of friendly microorganisms. For this purpose, special preparations have been created that restore the intestinal microflora, they are called probiotics.

All these drugs are divided into four categories - these are four generations.

Categories of drugs for the intestines

• The first generation is a classic monocomponent product that contains only one strain of bacteria. These include: lactobacterin, colibacterin.
• Second generation - self-eliminating antagonists: biosporin, bactisubtil, sporobacterin, etc.
• The third generation is combined, multicomponent drugs, that is, containing several strains of bacteria. They also include additives that enhance the effect of bacteria. This group includes: linex, acipol, bifi-form, acylact, bifiliz.
• The fourth generation is live bacteria immobilized on a sorbent, representatives of normal flora. This group includes sorbed bifid-containing probiotics: probifor and bifidumbacterin forte.

Common drugs for restoring intestinal microflora

The drug is a probiotic that contains specially prepared colonies of microorganisms. One sachet of the drug contains at least 500 million microorganisms, as well as 0.85 grams of lactose.

How to restore the intestinal microflora with this drug?

Bifidobacteria present in the drug suppress the vital activity of pathogenic microorganisms that are in the intestines during the period of dysbacteriosis. Also, the number of bifidobacteria increases due to lactose, which is food for friendly microbes. Bifidumbacterin is used to change the bacterial flora of the intestine, for chronic diarrhea and for the treatment of vaginal candidiasis. The drug is also used for retarded growth and development of young children. As additional means the drug is used for various diseases acute and chronic (escherichiosis, dysentery, salmonellosis, rotavirosis). There is evidence that the drug is effective in allergic reactions, atopic dermatitis And bronchial asthma in young children.

A probiotic that is on the list of the most used drugs in the world. Linex contains three types of microorganisms - bacteria that inhabit the intestines of any healthy person, and whose number is no less than twelve million. When they reach the intestines, microorganisms correct the microflora and cure dysbacteriosis. Microorganisms themselves produce vitamins B, E, K, C, as well as folic acid. In addition, microorganisms reduce the acidity of the body by assimilating carbohydrates from the human diet, thereby creating unfavorable conditions for the life of pathogenic microbes, and the absorption of vitamin D, iron and calcium occurs better. The drug also promotes food processing, which is important when introducing complementary foods and feeding children under three years of age, when the body cannot yet produce all the necessary enzymes. This medicine for the intestines is used for various types dysbiosis - both with dysbacteriosis after taking antibiotics and with vaginal candidiasis.

A probiotic containing spores of microorganisms that are found in healthy intestines person. The spores are not sensitive to the stomach environment and, over time, when they enter the intestines, they develop into the form of adult microorganisms. The use of this drug for the intestines corrects the bacterial balance in the intestines, activates the production and receipt by the body of vitamins B and PP. Bactisubtil is used for dysbacteriosis that appears after taking antibiotics, radiation or chemotherapy, as well as for acute or long-term intestinal diseases (for example, colitis, entercolitis), for nutritional allergies, diarrhea of various nature and atopic dermatitis.

Quite often when treating diseases we use very strong medical supplies, after which we are faced with the problem of how to restore the intestinal microflora after antibiotics.

Therapists prescribe antibiotics to suppress pathogenic fungi and bacteria in the human body. Treatment of sore throat, bronchitis, pneumonia, sinusitis and many other infections is indispensable without them.

As a rule, the course of antibiotic use lasts at least 5-10 days. By eliminating pathogenic bacteria, they simultaneously affect beneficial ones. Antibiotics do not have any selective spectrum of action; they destroy almost all living microorganisms. Therefore, after them the work of everything goes wrong human body, reactions in the digestive system and intestines are disrupted, and the immune system is weakened. All internal changes that occur are expressed in dysbiosis.

It is important for a person to quickly establish metabolic processes and normalize intestinal function.

The role of bacteria in the human body

Maintaining the balance of microbes in the intestines is easy. It's enough to get rid of bad habits, exercise and eat the right food. In response to this, bacteria strengthen the immune system, producing vitamins and amino acids in proper quantities, and prevent possible problems with the intestines.

Functions beneficial bacteria:

• Promote the digestion of proteins in the digestive tract;
• Participate in the metabolism of lipids (fats);
• Play a role in the production of immunoglobulins;
• Fight toxins;
• Normalize metabolism;
• Have good properties in the fight against cancer.

Abdominal pain, intestinal upset, appearance allergic reactions- these are symptoms of an emerging imbalance of friendly and pathogenic microbes in the human body.

The role of proper nutrition in restoring intestinal microflora

Each patient, in order to avoid side effects, tries to restore the intestinal microflora after taking antibiotics. Enzyme-based medications will help improve the activity of the gastrointestinal tract, balanced diet, active image life.
Rule about healthy eating Many people neglect it, but in vain. A balanced diet will help not only restore the intestines after antibiotics, but also relieve problems with the liver, pancreas, and eliminate skin rashes.

Daily menu when taking antibiotics

Patients need to approach menu planning with all responsibility.

Healthy foods:

• Fermented milk drinks rich in lactobacilli: kefir, yogurt, fermented baked milk, cheese, cottage cheese;
• All types of porridges. Especially to normalize the intestinal microflora, porridges based on pearl barley, rice, buckwheat and wheat are recommended;
• Hot soups and broths;
• Dishes from fresh vegetables and fruits, berries and fruit drinks from them;
• Whole grain bread, bran;
• Teas with herbs, compotes with dried fruits.

In order to limit the entry of harmful microbes, you need to regularly add garlic to your food. Its composition has high antibacterial properties.

It is better to include only low-fat varieties meat. Turkey and chicken fillets are perfect.

One of the most important rules V proper nutrition, is the use clean water in a volume of 2 liters per day. It's simple but effective remedy to improve intestinal function.

What to exclude from your diet

Healthy eating is the maximum limitation in the consumption of heavy and harmful foods.

Products that need to be restricted:

• Sweets, buns, sugar

These products cause fermentation in the intestines, thereby disrupting the normal functioning of the digestive tract.

• Smoked and fried food

Dishes should be cooked either steamed and in a slow cooker, or simply boiled. Fried food is an additional burden for the intestines, expressed in flatulence.

• Sausages and products rich in artificial additives

Smoked meats are very difficult to digest. No nutritional value These store-bought items do not.

Traditional methods for maintaining normal microflora

When processes are disrupted digestive system, you can follow popular recommendations. To restore intestinal flora, there are a lot of true old techniques.

The main rule in folk medicine is the use of natural medicines.

Available recipes for maintaining intestinal microflora:
1) Tincture of sunflower and pumpkin seeds
Take 1 tablespoon each of sunflower and pumpkin seeds without peel, mix with 1 tablespoon walnuts, grind in a blender. Pour boiling water over the resulting mixture and leave in a sealed container for at least 2 hours. Continue treatment with tincture for 10 days. The product must be taken 2 times a day.
2) Kombucha
Brew regular tea. Dilute it warm water to make about 1 liter of liquid. Pour the tea solution over the mushroom. Leave it like this for 4 days. An adult should drink this unusual medicine on an empty stomach half an hour to an hour before meals. Those who took this miracle drink note fast recovery intestinal flora and acceleration of the digestion process.
3) A mixture of dried apricots, prunes and honey
Grind about 700 g of dried fruits through a meat grinder, add 150-200 g of honey to the pulp. Take 1 tablespoon 1 time per day during the evening meal.
4) Garlic oil
Finely chop one head of garlic, pour into a glass sunflower oil. Keep covered for 24 hours. It is difficult to drink such an infusion, so it is recommended to add it to ready-made dishes.
5) Kefir with garlic
Drink daily natural kefir with the addition of chopped garlic cloves a few hours before bedtime.
6) Honey with propolis
Pour the propolis into a bowl and melt in a water bath until it reaches the consistency of sour cream. Add honey, mix the resulting mixture in a glass of warm water. To restore balance in the intestines, the mixture must be taken for a week.
7) Pickled beets
Produce effective recovery Regular beets will help intestinal microflora after antibiotics. It is taken together with marinade.

Marinade base:

• 2 tablespoons apple cider vinegar;
• ½ teaspoon sugar, 1 teaspoon salt;
• 10 black peppercorns;
• 2 bay leaves;
• Dry clove buds;
• 1 liter of boiled water.

Pour the boiled and diluted marinade over the pieces of peeled beets. Once the solution has cooled, it should be taken orally before each meal.
8) Braga
Quite often, adults experience stomach pain, constipation and diarrhea after taking antibiotics. Braga will help regulate bowel function.

1 tbsp. Mix a spoonful of sugar with the same amount of honey. Dissolve the resulting mass in 500 g warm water, add a few grams of yeast. Shake thoroughly and leave for two days. You need to drink mash throughout the day.

Perfectly relieves symptoms of discomfort in the stomach and intestines healing herbs. Mint, plantain, eucalyptus, chamomile flowers, flax seeds and dill - these herbs eliminate unwanted effects after a course of antibiotics.

Don't wait when the disease will pass independently, a set of restorative measures passed down from generation to generation will help quickly restore flora and metabolism. In combination with balanced diet ethnoscience will relieve many problems in the human body.

Medicinal ways to restore balance in the intestines

The range of medications that help avoid dysbiosis, dysbiosis and other consequences after taking potent drugs is huge. When choosing the right remedy, you must follow the recommendations of your doctor or gastroenterologist. Not worth it after being prescribed by a doctor medicinal product, look for and buy its analogues, the doctor knows better which enzymes are more favorable after a particular antibiotic.

Classification of drugs to improve bowel function

Preparations for restoring intestinal microflora are varied. Don't buy at random, trust your doctor.

Types of drugs prescribed after antibiotic treatment

Probiotics

Probiotic capsules contain live microorganisms and microbial substances such as lactobacilli, propionic acid bacteria, streptococci and bifidobacteria. Due to their ability to actively resist pathogenic bacteria, they are widely used to restore intestinal flora. They are not contraindicated for pregnant and lactating women. If a woman was sick during breastfeeding and took antibiotics, it would be useful for her and her child to use probiotics.

Such drugs should be taken at the same time as starting a course of antibiotic therapy.

Probiotics that restore intestinal microflora

• Linex

Linex is a multicomponent probiotic. Its capsules, populated with lactobacilli, bifidobacteria and enterococci, neutralize viruses, fight infections, boost immunity, participate in the synthesis of vitamins, and stabilize intestinal microflora.

Typically, adults take 2 tablets three times a day.

• Enterol

What is more convenient to take, capsules or Enterol in the form of a suspension, is up to you to decide. Enterol in powder form is often prescribed to children, as it contains the dosage required for children.

• Bifidumbacterin

Young mothers know how to restore the functioning of their babies’ digestive system. Bifidumbacterin is absolutely safe, so it is allowed even for newborns. The drug is used for treatment increased gas formation and abdominal pain in infants.

Probiotics also include drugs such as Acipol, Acilact, Floradofilus, Bifilong.

Prebiotics

The drugs stimulate the work of intestinal microorganisms: lactobacilli and bifidobacteria. Prebiotics are food ingredients in the form of a complex of substances that are processed by enzymes in the large intestine. They have a beneficial effect on the balance of bacteria in lower section gastrointestinal tract.

Prebiotics to restore intestinal microflora

• Duphalac

The drug has a strong laxative effect. Duphalac in the form of syrup is consumed in the morning with meals. It is important to adhere to the same time of taking the drug until the end of the course.

• Hilak-Forte

A significant effect of use is achieved if Hilak-Forte drops are used simultaneously with antibiotics. The damaged microflora can be restored through the growth and reproduction of good microbes.

• Prelax

Prelax is a prebiotic that improves intestinal evacuation function, as it has a laxative effect. Many who have used this drug, they know how to cure constipation and stimulate intestinal motility. It is recommended to take the medication for 2-3 weeks.

The group of well-known prebiotics also includes the following drugs: Lactulose, Inulin, Lactofiltrum.

Synbiotics

Synbiotics are drugs that contain both probiotics and prebiotics. They help treat dysbiosis of the small and large intestines as much as possible. short time. Synbiotics normalize the ratio of bacteria, while simultaneously affecting the body's protective functions.

Pharmacies offer many medications from this series: Laktiale, Bifiliz, Maxilak. The attending physician will tell you how to treat a specific disease and prescribe the necessary synbiotic.

If you are treating with antibiotics, do not forget to maintain the condition of the gastrointestinal tract and monitor the balance of intestinal microflora. How to treat dysbiosis and its accompanying diseases will tell you folk recipes and medications.

Contents of the article:

Many microorganisms live in our body, or rather, in our intestines. Its microflora is populated by beneficial microorganisms for normal operation digestive system and our entire body.

If this environment is disturbed, then it is better to think about how to restore the intestinal microflora. Normal intestinal microflora is exactly what is so necessary for normal human life.

Beneficial bacteria help our bodies digest and absorb necessary vitamins from food entering the intestines. Therefore, it is so important for every person to monitor their diet and feed healthy and not harmful microflora, which causes decay processes in the body.

Symptoms

In the human intestine, the microflora consists of lactobacilli, bifidobacteria, bacteroides, Escherichia coli and enterococci. They inhabit almost the entire microflora. But one percent is made up of pathogenic bacteria, such as, for example, Staphylococcus or Proteus.

To cure your microflora, you need to figure out whether it is bothering you and whether its symptoms are similar to other diseases. Restoration of intestinal microflora is required if there is such pain:

• abnormal stool, which can manifest itself in the form of diarrhea, constipation;
• frequent rumbling in the stomach;
• allergies with skin rashes;
• may cause loss of strength, increased fatigue and malaise;
• abdominal pain;
• bad mood and depression.

What leads to disruption of intestinal microflora and how can this affect the body as a whole? Restoring intestinal microflora is not such a simple process. Therefore, it is better not to allow it at all.

When treating many various ailments doctors prescribe antibiotics. When they are taken, not only pathogenic, but also beneficial microflora dies. Constant use of antiseptics is also harmful to the intestines.

Cleansing the intestines can also cause dysbiosis, since this procedure destroys all bacteria, both harmful and beneficial. Then it is very difficult to establish their normal habitation among the organs.

Also, you cannot think that if you are very clean, then such a fate does not await you. It is when abused antimicrobial agents can be violated natural microflora intestines. Low immunity, hormonal problems, allergies, inflammatory processes in the human body can also cause illness.

In general, the psychological state of a person is very important. If the patient has experienced a lot of stress, he has impaired nervous system and makes itself known bad dream, then this can greatly affect the microflora.

Poor nutrition is often also main reason this intestinal condition. Food products (harmful for us) that are poorly digested or not digested at all begin to cause rotting and fermentation.

These processes feed pathogenic microflora, causing dysbiosis. It is dangerous because all the toxins and poisons that have formed begin to enter the bloodstream, poisoning the entire body.

From the man who didn't start timely treatment Dysbacteriosis over time disrupts the metabolism in the body, constant malaise appears and the entire immune system is undermined.

Dysbacteriosis in children

In children, microflora can also suffer and this is very common occurrence. Children's microflora is very vulnerable. Therefore, the child’s nutrition should be as natural and balanced as possible.

Inappropriate complementary feeding can cause microflora disruption. The disease can appear in a child due to poor environmental conditions in the area where he lives or poor sanitary conditions at home.

The reason for this state of the baby’s body can also be conflicts in the family, which bring a lot of stress, which is why children often cry, get nervous and thereby destroy their microflora.

It is important to establish a diet; if it is not correct, it immediately affects the intestines. It is dysbiosis that can cause diseases such as diabetes and asthma. Parents should pay attention to initial symptoms, in order to promptly identify adverse processes in the child’s intestines and begin treatment.

The baby's stool should be alerted ( frequent diarrhea or constipation) intestinal colic, poor appetite and thinness. And you cannot ignore the child’s skin; there should be no rashes, any excessive redness, etc.

What to eat

The human intestinal microflora should always be in in good condition. In order not to feel the symptoms of dysbiosis, you need to improve your diet. It must be complete and correct.

If you cannot adjust your diet on your own, then it is better to consult a nutritionist. I need to eat more raw food, which is rich in vitamins. There is no need to consume sugar in large quantities and refine products.

In order to useful products got into the stomach, and the microflora flourished; it’s better to give up white bread and eat less flour products and potatoes. The following foods have an adverse effect on the intestines: sausages, sausages, fatty meats, alcoholic beverages.

In addition, you should refrain from self-medication, that is, do not take medications, and also try to use painkillers infrequently. Normalization of microflora contributes sauerkraut with carrots and fresh herbs.

Drugs

Disorders of the human intestinal microflora indicate that gastrointestinal tract not everything is fine. First, before treatment, you need to take a stool test for dysbacteriosis.

This test will show whether there are bacteria present that can cause various diseases. In a healthy person, the microbial composition of feces should be normal and cannot have any infections.

Treatment of intestinal microflora is carried out by probiotics. They contain microorganisms, or rather, their cells. Probiotics should nourish the environment of beneficial bacteria so that they become more numerous. Pribiotics also improve immunity. There are also reasons why you should not take pribiotics.

Everyone has their own microflora. In a child, it is created immediately after birth. Throughout life, it remains stable in every healthy person, and it is extremely difficult to guess what exactly can improve it in case of disturbances.

Microflora depends on nationality and place of residence. Scientists have found that this greatly affects the microflora and therefore this factor must be taken into account when choosing probiotics, and this, in turn, can lead to errors when prescribing them.

If a person has 1-2 degrees of dysbiosis, then intestinal microflora Often it can recover on its own without any intervention. Even if probiotics have a beneficial effect on the body, they will be prescribed with extreme caution.

Also, when they are used, they are processed gastric juice, which actually kills all their properties. That's why they are ineffective.

We are treated with traditional methods

If the case is not very advanced, then you can try to restore the microflora traditional methods. But you should understand that she is very sensitive and it is necessary to select treatment methods individually for each organism. But today there are different folk medicines.

Killed microflora after taking antibiotics will help restore inclusion in daily meals a set of such products: honey, dried apricots and prunes, regular cereals, dried fruit broth, beets (boiled and raw), garlic (no more than two cloves per day), black tea with lemon (naturally fresh) and not the most fatty kefir.

At home, the following products we have presented help to normalize the microflora. Need to buy (in pharmacy) the so-called little-known burnet root. Pour 300 ml of water into 200 g. plant root, simmer over low heat for 20 minutes. Take the product six times a day, 1 tbsp. spoon. Drink the composition for up to a month until you feel the result.

Help restore function normal microflora and dill seeds. 2 tbsp. spoons of seeds can be poured with 200 ml of boiling water. Leave for 3 hours. It is necessary to take the composition every 2-3 hours.

Treatment of dysbacteriosis is also possible with the help of mash. Add 1 tbsp to 0.5 liters of water at room temperature. spoon of honey with sugar, 2 gr. yeast. Dissolve the components well in water and leave for two hours. Then drink the resulting fermentation. Take the medicine twice a day.

The intestinal microflora is home to various microorganisms, both beneficial bacteria that help digest food, and pathogenic ones that contribute to rotting and poisoning of the human body.

Normal intestinal microflora is maintained only with proper nutrition, good psychological state and at least a more or less clean environment. So always pay attention to these three main factors of your health.