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A drink made from dry rose hips is very popular among both women and men. This is not surprising, since it has many beneficial properties for the body. Today we will find out why a decoction of dry rose hips is so good, as well as how it should be prepared.
This drink has the following beneficial properties.
This drink has a number of contraindications.
Please note that even if you have no contraindications, you are still advised to consult a doctor before starting to use rosehip decoction.
In order for a decoction of dry rosehip to be as beneficial as possible for the body, it should be consumed correctly. You need to drink it 3 to 5 times a day, 0.5 cups after meals. Under no circumstances should you drink it on an empty stomach. The point is that this can have a negative impact on gastrointestinal tract, up to the appearance of diseases that did not exist before taking the drink. That is why it should be drunk 15 minutes after eating. Cannot exceed specified dosage, as this may have a negative impact on your well-being.
has several variations of preparation and in all cases is a delicious vitamin drinkTake:
Take the required amount of dry rosehip and place it in a not too large deep container. Next, fill it with boiling water and place it on the stove. Bring the broth to a boil and immediately remove it from the heat. After this, cover the drink with a lid and leave for 12 hours so that the rosehip gives the liquid all its beneficial substances. After this, the drink should be strained and, if desired, added honey. It is not recommended to use the decoction with sugar, but there is no strict prohibition in this case.
For this recipe, you can use both fresh and frozen raspberries. Mix it with rosehip and pour boiling water over it. Cover the drink with a lid and leave until it becomes warm. After this, you can consume it after straining it.
You will need:
Place the rose hips in a thermos and fill it with boiling water. Next, leave the drink for 6 hours so that it brews better. After this, add honey to it and consume according to the rules indicated above.
Take:
Chop rose hips, raisins and dried apricots and place in a thermos. After this, add the specified amount of boiling water, sugar and stir. Leave the infusion for 7 hours. After the designated period has expired, strain the drink and you can drink it.
Prepare:
Place rose hips and sugar in a small saucepan. After this, pour boiling water over the drink and place on the stove. Bring to a boil and reduce heat to low. Simmer the compote in this way for 20 minutes. After this, cool it and consume according to the rules indicated above.
A decoction of dry rose hips is not only tasty, but also healthy drink. His proper preparation and consumption can solve many health problems, as well as generally strengthen the body. In this article we have given you several recipes for this drink and you can choose the option that suits your taste.
22Health 03/06/2015
Dear readers, shouldn’t we all think that now is the time to take care of our health? Let's replenish vitamin reserves in one of the simplest ways. So what do I suggest we all do? To begin with, just read the information about rosehip infusion, remember that nature itself gives us all the wisest things. And for those to whom this is close and to whom it suits, immediately apply everything for yourself and your family.
I think that all of you, dear readers, know this thorny plant, which is often called wild rose. There are many varieties of it in nature, many of which have been bred by breeders. Interest in rose hips is caused by its medicinal properties, which are used in both folk and official medicine.
Invaluable benefits Rose hips provide benefits right now, in the spring, when our body is experiencing an acute shortage of the nutrients it needs. We have already talked about our health. And they did the same. And today I propose to talk in more detail about the infusion of rose hips.
What are the benefits of rosehip infusion? First of all, the high content in its fruits ascorbic acid, its content in rose hips is record-breaking - a hundred times higher than, for example, in apples.
In addition to ascorbic acid, rose hips contain many other vitamins, quite high content vitamins A and E allows us to confidently classify rose hips as a product that has antioxidant properties that preserve the cells of our body. Vitamins B, P, and K were also found in rose hips.
But rose hips are not only rich in vitamins; they also contain apple and lemon acid, magnesium, potassium, phosphorus, calcium, flavonoids, pectins, essential oils And tannins.
Preparation of rosehip infusion is not difficult, and the benefits of its use are difficult to overestimate. There are often recommendations to boil rose hips in order to get a drink in a more short time, however, you need to take into account that when boiling, quite a large part of the most valuable vitamin C is destroyed, so it is enough to split the dry rose hips in half or crush them with a mortar, pour boiling water over them and cover with a lid, preferably also wrap them up. After a couple of hours, the drink is ready; it must be strained through a fine sieve.
For two tablespoons of dry crushed fruits you will need two and a half glasses of water. I adhere to these exact proportions for preparing rosehip decoction.
An infusion of rose hips can be prepared in a thermos; personally, this is how I prepare it; in this case, it is not necessary to chop the fruits; everything useful will go into the infusion. In the evening we put the fruits in a thermos and fill it with boiling water in the required proportion (see proportions above), and in the morning we filter and drink with pleasure. You can drink this drink instead of morning tea, adding a spoonful of honey to it, it turns out very tasty and tones up no worse tea drink. I often take this rosehip infusion directly to work in a small thermos and drink it throughout the day. I do not chop the fruits for this recipe. I take whole rose hips.
Rose hips have healing properties not only for the fruits, but also for the rest of the plant, in particular the roots. Of course, in order to prepare the roots, we will not destroy the entire plant; as a rule, rose hips produce a lot of root shoots, which we remove from time to time, so they need to be used as valuable raw materials.
From the central thick root of the rosehip, many small fibrous roots extend to the sides; it is they who are used in medicinal purposes. They are thoroughly washed, dried and used to prepare an infusion.
An infusion of rosehip roots is used for cystitis and intestinal disorders as a disinfectant and astringent; it also promotes the discharge of bile, reduces spasms and pain.
To prepare the infusion, you need to take one teaspoon of crushed roots per glass of water.
Infusions of rosehip petals are used for inflammatory diseases skin as an analgesic and bactericidal agent. Moisten gauze wipes or pieces of cotton cloth in the solution and apply lotions to the affected areas, and also wash the eyes when inflammatory processes and suppuration.
An infusion of rosehip petals is used as lotions that perfectly refresh and tone dry and aging skin.
To prepare the infusion, pour two tablespoons of crushed petals into one and a half glasses of boiling water, leave for 30-40 minutes, strain and wipe the skin of the face and neck with the resulting infusion.
I will give you, dear readers, several common and easiest-to-follow recipes using rose hips. Drinks with the addition of other components have a more extensive healing effect, and are also very tasty.
A very healthy drink can be prepared from rose hips and dry or fresh leaves raspberries, and if you add raspberries, it will turn out very tasty. I always prepare raspberry branches with berries, dry them, chop them, and in winter during colds it’s just a godsend. This drink has diaphoretic properties, relieves fever, reduces headache for colds and viral infections.
It is very simple to prepare: pour a teaspoon of chopped rose hips and a tablespoon of chopped raspberry branches with a glass of boiling water, leave, wrapped, and drink warm, preferably before bed, well covered with a blanket. If you sweat, be sure to change your underwear. By morning it usually becomes much easier.
An infusion with the addition of hawthorn fruits or flowers is useful for insomnia and disorders heart rate, with hypertension.
To prepare it, you need to take two tablespoons of rose hips and two tablespoons of flowers or one spoon of hawthorn fruits. Put everything in a thermos in the evening and fill it with three glasses of boiling water. In the morning, strain and drink 1/2 glass twice a day.
Viburnum fruits enhance the effect of rose hips against colds; this infusion acts as an antipyretic. To prepare it, brew a tablespoon of rosehip and viburnum berries with two glasses of boiling water, it is better to do this in a thermos. Take 1/2 cup infusion 4 – 5 times a day
If, when preparing an infusion, you add dried or fresh berries black currants, it will work delicious drink, which strengthens the immune system well. To prepare it, take one spoonful of dried rose hips and currants and brew 1/2 liter of boiling water in a thermos. Can also be used fresh fruits, but in this case you need to take twice as many of them. The drink turns out very aromatic.
When you have a cold, it is very good to mix rose hips with various medicinal herbs. I offer this recipe: mix crushed rose hips, peppermint and oregano in a 2:1:1 ratio, for infusion in a glass of boiling water, take a tablespoon of the mixture, infuse and take 1/3 cup 3 times a day.
No matter how beneficial rosehip decoction is, it should be consumed in moderation; for adults, a glass of infusion per day is considered the norm; for children under 12 years old, 1/2 glass per day is enough. You can take the infusion for two weeks, then be sure to take a week break.
If you want to get a tonic effect, take the infusion in the morning 20 minutes before breakfast.
When treating a cold, it is better to take the infusion warm in the evening before bed, adding a spoonful of honey.
Pregnancy imposes many restrictions on taking certain medications, including medicinal plants, but pregnant women can safely drink rosehip infusion, unless, of course, there are other contraindications. The main thing is not to overdo it; a cup of rosehip tea a day will only bring benefits.
Rosehip will strengthen the body of the expectant mother and help resist viral infections, which is very important for the future baby, and diuretic effect infusion will prevent the appearance of edema.
This wonderful drink is also useful for children, especially those who suffer frequent colds and throat diseases, it will help you recover faster from illness, improve appetite, restore strength and learning ability.
Rose hips are also useful for children with dysbacteriosis and chronic diseases intestines, it improves digestion and reduces painful spasms.
As a rule, children, even the smallest ones, enjoy drinking rosehip infusion, and to improve its taste, you can add Orange juice or add a slice of lemon.
Like any other preparations based on plant materials, rosehip infusion has contraindications, although there are not many of them. It is not recommended to take rosehip infusion
In any case, if you have any diseases, you should consult your doctor to avoid taking herbal preparations There was only benefit and do not forget about individual intolerance to certain plants.
I hope the information was useful to you.
And for the soul today my gift is for you Omar Akram - Never let go and amazing works by the artist Sergei Cherkasov.
I wish everyone good health. Replenish your vitamin supply with these in simple ways. Joy of life and spiritual fulfillment to all of us.
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Rosehip, which belongs to the Rosaceae family, is very far removed from its decorative garden counterparts in its beneficial qualities. For example, in medicines All its parts are used - fruits, roots, leaves and flowers.
And although dried fruits of this prickly plant are a remedy recognized in folk medicine and used almost as often as people drink regular tea, the benefits and contraindications of rosehip decoction should be the subject of detailed consideration. This drink is not as harmless as is commonly believed: there are a number of contraindications that need to be taken into account (gastritis, ulcers, thrombosis, hypervitaminosis).
There are several types of rosehip, but the most popular among herbalists is cinnamon rosehip (another name is May rosehip). Ripe rose hips are harvested from September to October.
Tip: In order to always have ready-made raw materials at hand, you need to take care of this in advance and peel each berry. Freshly harvested fruits must be freed from the stalk, cut into halves and each of them thoroughly cleaned of hairs and seeds. The berries prepared in this way must be washed several times in running water to get rid of debris. Then discard the rose hips in a colander and let the water drain. Only such purified raw materials are safe.
Can be used as fresh rosehip, and dried using an oven (at 90-100°C) or special drying for fruits. Can also be dried in natural conditions in a warm, well-ventilated area, but not in direct sunlight! The fruits can also be frozen. It is better to grind them first - this way, when brewed, they will give off maximum beneficial properties.
Vitamin C |
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B vitamins |
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Vitamin P – rutin |
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Carotene |
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Pectins |
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Lycopene |
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Tannins |
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Rosehip decoction (properly prepared, of course) preserves the beneficial properties of this healing composition as fully as possible.
Tip: Rosehip leaves also have healing properties and can be used to make tea. To do this, they should be crushed, pour boiling water and let it brew for 15-20 minutes.
Taking rosehip decoction helps:
Tip: to prevent colds, take a glass of wild rose fruit decoction (instead of tea) 3-4 times a day after meals.
Rosehip decoction is also taken for pancreatitis - it relieves inflammation and painful condition, perfectly supports the diseased pancreas.
The use of any medicines, including rosehip decoction, should be under the supervision of a doctor. You need to be especially careful if, in addition to the health problems that rose hips help solve, there are also those that this drug can aggravate:
The benefits of consuming rosehip will be maximum if you learn how to brew it correctly. Healing decoction rosehip – how to prepare it to preserve vitamins, antioxidants and others nutrients?
A “classic” restorative is considered to be a rosehip decoction prepared according to the following recipe:
100 g of well-peeled and washed fruits (you can use prepared dry raw materials) should be placed in a saucepan, pour 1 liter of boiling water from a kettle, and bring to a boil over full heat. Turn off the heat and leave to simmer under the lid for about 12 hours (preferably overnight).
Caution: To prepare a rosehip drink, you should not steam the fruits with boiling water in a thermos. Due to the fact that the temperature in the thermos does not drop for many hours, the valuable substances and compounds that the decoction contains disintegrate and “die.” The metal coating of the thermos also has a negative effect - oxidation occurs. In appearance and taste, the drink is practically no different from the one prepared “according to the rules,” but in fact it is less healthy.
Here is another recipe for rosehip decoction, which is easy to prepare:
You will need 40 g of rose hips and raspberries. The raw material should be poured with 0.5 liters of hot water, boiled and cooled. This decoction must be strained before use. It is recommended to be used during cold periods, when the risk of viral and colds is high, or to prevent vitamin deficiency.
Advice: for children, you can sweeten the drink a little, but you should not get carried away with sugar.
Recipe for rosehip decoction for anemia
You will need 100 g of whole dried fruits and 1 liter of boiling water. Bring to a boil and leave on low heat for 10 minutes. Strain the broth and cool. Drink with honey and lemon juice (for 200 ml of decoction, take 1 tsp honey and 1 tsp lemon juice).
Advice: To avoid dental problems after taking the decoction, you need to rinse your mouth with water (organic acids contained in rose hips can destroy sensitive tooth enamel).
Rosehip decoction is an excellent remedy for weight loss. It has effective and mild laxative properties, cleanses tissues from swelling and promotes the elimination excess liquid, normalizes water-fat metabolism.
The calorie content of rosehip decoction is low, and useful qualities significant:
How to prepare a rosehip decoction that promotes cleansing and weight loss?
Recipe:
For 2 tbsp. crushed fruits will need 0.5 l clean water. Fill the rosehip with water and place it on water bath, bring to boiling temperature and leave for 15 minutes. Next, turn off the heat and cover with a lid. After 2-3 hours the magic drink is ready. It should be drunk daily instead of water 1 hour before meals (you can drink up to one liter of decoction per day). The course lasts three weeks. Don't add sugar! As a result of such a cleansing course, the body will get rid of harmful toxins, the intestines will be gently cleansed, and excess fluid will be removed.
It should be remembered that drinking this drink in combination with a diet and rhythmic physical activity will help improve health and achieve the desired result - lightness, slimness, getting rid of excess weight.
Rosehip decoction during pregnancy will help replenish the natural balance of vitamins, which was disrupted due to a new condition for the woman’s body. This is important, because the expectant mother is at risk infectious diseases due to weakened immune defenses. In addition, such a drink will help overcome nausea and heartburn, which lemon or currants do not cope with so successfully. A decoction of rose hips is successfully used as prophylactic from edema.
Recipe:
The daily portion of the decoction is prepared from 20 g of fruit and 0.5 liters of water. Rosehip raw materials should be crushed, poured hot water and heat over low heat for 15 minutes. Cool, strain and take 2-3 times a day before meals.
Advice: It is useful for a pregnant woman to add other berries and fruits to the rosehip broth: black currants, lingonberries, strawberries, raspberries, cranberries, sea buckthorn. This drink combines nettle leaves and mint.
Let us remind you that any drugs, including plant origin, must be accepted expectant mother with the knowledge of the attending physician.
Rosehip decoction for breastfeeding will help mom replenish vitamin deficiencies and improve her work internal organs and glands, will help form immune protection baby. This decoction should be prepared according to the “classic” recipe given in this article. It is not recommended to add sweeteners
For infants, rosehip decoction will be useful from 6 months. At this age, you can accustom your baby to new types of food and drink, as his body’s systems gradually mature and the production of enzymes improves. You should start with small doses, gradually increasing to 50 ml (in the absence of negative reaction for decoction).
For children younger age and for older children, rosehip decoction can also be prepared according to the following recipe:
To prepare, you will need a thermos with a glass flask or a glass jar with a lid. Take the components in a ratio of 1 tbsp. crushed rosehip raw materials per 250 ml of hot water (t=60°C - no more!). Infuse the decoction in a thermos for 12 hours (for example, prepare it overnight). This method is the most gentle, because, according to some researchers and doctors, at 60°C the destruction of vitamin C begins.
Rose hips are not only decorative, but also medicinal plant. Folk remedies use roots, leaves and berries, which are rich in various vitamins, macro- and microelements, and other substances. From them you can prepare a healing drink, which is drunk like regular tea.
For medicinal purposes, it is best to choose vitamin varieties that were bred by selectors. It is easy to distinguish it by the sepals that stick out. The berries contain many useful substances, but if such a variety could not be found, then you can use any other that also has medicinal properties. Before we learn how to prepare rosehip decoction, let’s look at some aspects of the collection. Choose bushes that are located away from roads and industrial enterprises. It is important to collect fruits before the first frost.
To get the maximum amount of benefits, it is recommended to use the fruits in fresh. To do this, they should be picked at the moment of ripening, and this is only a few weeks. Eat different variants preparations, so let’s consider one of them, which involves the preliminary extraction of “vitamins” that are sensitive to high temperatures. preparation, which will be discussed below, contains the maximum possible concentration of nutrients.
There are several ways to dry fruits, and traditionally this is done in the oven or outside, but only in the shade. High temperatures and direct rays of the sun have a detrimental effect on the amount of nutrients. You can brew whole fruits, but then the benefit will be slightly less than if you chop them. In addition, you will have to spend a lot of time brewing whole berries, up to 12 hours. The best recipe for rosehip decoction from dried fruits that have been crushed is considered to be the best.
To prepare a healing drink, you can use ordinary utensils, but they should not be metal. Choose containers made of glass, ceramics or an enamel pan. In this case, unwanted chemical reactions can be avoided. For people who are interested in how to properly make rosehip decoction without using a thermos, we offer the following option:
To get a drink with the maximum concentration of substances, it is better to use a thermos with a glass flask, since metal containers can react. A rosehip decoction in a thermos is easy to prepare and first you need to first rinse the berries. Place them in a thermos, pour boiling water over them and leave for at least two hours, or better yet, leave them overnight. To enhance the benefits and taste, you can include mint, thyme, a sprig of oregano and ginger in the recipe.
An excellent alternative to the usual thermos will be popular in last years a multicooker that creates an airtight environment after closing the lid. You can use all types of such equipment using different programs. It is best to combine “Stewing” and “Heating”. For those who are interested in how to prepare rosehip decoction, we suggest choosing the following recipe.
Ingredients:
Preparation:
Berries are rich in different useful substances, which determines the presence various properties. Drinks prepared on their basis can be used as a choleretic and diuretic. They are useful for diseases of the genitourinary and digestive systems due to their anti-inflammatory and regenerating properties. Berries help to cope with different problems with health. All diseases can be cured with rosehip decoction, but only if you use it as a additional means to therapy prescribed by a doctor.
Berries have wide range actions and with such a disease they help reduce pain and remove spasms, relieve inflammation and swelling of internal organs, and also improve the process of renewal of pancreatic cells. They help reduce the amount bad cholesterol and strengthen the walls of blood vessels. Rosehip decoction for pancreatitis is simple to prepare.
Ingredients:
Preparation:
Treatment of diseases associated with the digestive system involves nutritional correction. As a healthy drink, you can use a decoction of the plant, which has important properties: improves metabolism and gastrointestinal tract activity. It helps speed up the healing process of the mucous membrane. Rosehip decoction for gastritis is beneficial only for diseases with low acidity.
Ingredients:
Preparation:
Traditional recipes serve as excellent additional therapy, which helps enhance the results of the main treatment. Rosehip decoction for gout ranks first among similar remedies, and all thanks to the presence of a large amount of vitamin C. With regular consumption, the process of urate removal improves. Let's move on to the recipe on how to cook useful decoction rosehip.
Ingredients:
Preparation:
To get rid of excess weight, except proper nutrition And sports training, can be additionally used folk remedies. The drink improves metabolic processes, improves the functioning of the digestive system and the process of enzyme production. Rosehip decoction for weight loss, the recipe for which is simple, can be used for fasting days.
Has long been known medicinal properties rosehip. This plant is popularly called wild rose, as it belongs to the rose family. Rose hips are actively used in traditional medicine, as well as for the treatment of diseases traditional methods. Rosehip decoction helps get rid of many ailments.
The therapeutic effect of rosehip is achieved thanks to its unique composition:
The calorie content of rose hips is only 100 Kcal per 100 g. In addition, rose hips contain vegetable protein, as well as a large amount of carbohydrates.
Thanks to your beneficial properties, infusions and decoctions of rosehip are often used to treat heart disease. This drink strengthens the heart muscles and blood vessels, and also normalizes blood pressure.
Doctors usually prescribe rosehip decoction as an additional medicine included in complex treatment. This natural remedy, which not only copes with diseases, but also strengthens the immune system, and therefore can be used as a preventive measure.
It is believed to contain more vitamin C than in lemon and other citrus fruits. It is especially important to strengthen the body's defenses during the cold season, that is, in the spring-autumn period.
Antioxidants, which are part of rose hips, help the body get rid of toxins. Due to the rich content of vitamins, a decoction of this plant is effective for vitamin deficiency.
Rosehip has a beneficial effect on hematopoiesis and promotes the formation of red blood cells. This is especially important for patients with anemia.
Rosehip enhances metabolic processes, restores function nervous system. It helps get rid of stress and fatigue. The anti-inflammatory effect of the plant is known, due to which it is actively used for wound healing.
Rosehip restores the functioning of the digestive system. It is often used to treat cholecystitis, as it has a choleretic effect. Infusions and decoctions of rose hips normalize the functions of the gallbladder and liver and help get rid of pancreatitis. In addition, they have a beneficial effect on brain activity.
It should be noted that rose hips can also be used as a means of preventing oncological diseases, as it inhibits the growth of cancer cells.
Undoubtedly, the quality of rose hips can only be guaranteed if you pick the berries yourself. However, for this you will have to spend time and go into the forest. It is much easier to buy medicine at the pharmacy. In this case, you need to know how you can determine the quality of rose hips by appearance.
Dried rose hips should be orange or brown-red. The presence of mold is excluded - such fruits are not suitable. You should not use black rose hips for treatment. This means that it is overdried and has already lost its healing properties.
Storing rose hips must be given Special attention. The point is that under sun rays Vitamin C is destroyed. Rose hips are stored in a dark, dry place; it is advisable to use linen bags or containers intended for bulk products as containers.
To prepare rose hip decoction, two components are used: dry rose hips and water. For improvement taste qualities add sugar or honey, dried fruits. This drink is not only healing, but also incredibly aromatic and tasty.
To prepare rosehip decoction you will need:
How to prepare rosehip decoction: instructions
In order for rosehip decoction to be useful and effectively treat diseases, it must be prepared correctly. The drink turns out tasty and aromatic, it can be used both as therapeutic agent, and for the prevention of diseases.
The best option is to prepare rosehip infusion in the evening and take it in the morning. It is important to place the drink in dark place so that vitamin C is preserved in it. When the broth is infused, it must be strained. It is not necessary to add sugar, honey or dried fruits - optional.
How to take rosehip decoction for various diseases
Doctors recommend taking rosehip decoction as a aid during treatment various diseases. It is advisable to do this in courses lasting 1-2 months. Rosehip decoction can be drunk by children over 7 years old. However, patients under 14 years of age are prescribed a lower dosage of the drug. The daily dose of decoction for an adult is 200 g.
Rosehip decoction can be used not only for oral administration, but also as a rub for rheumatism or to treat wounds. To do this, it is advisable to brew not the rose hips, but the flowers of the plant. The dry ingredient is poured into a half-liter jar of vinegar (9%) and infused for 24 hours. Then the resulting composition should be poured into a saucepan, put on fire and boil for 5 minutes over low heat. After cooling, the rosehip infusion should be strained and stored in a glass container. The resulting product must be lubricated on damaged areas.
Despite the obvious benefits of rose hips and its use as a remedy for many diseases, it also has contraindications.
It is not recommended to use rosehip decoction in the following cases:
People suffering from heart disease, in particular endocarditis, are not recommended to take rose hip decoctions. large quantities. For liver and kidney diseases, the dosage should also be reduced.
If you take rosehip decoction often, it can negatively affect tooth enamel, since it is destroyed by the acid contained in the drink. Therefore, it is recommended to rinse oral cavity plain water after taking the medicine. It is advisable to drink it through a straw to reduce the impact on your teeth.
In case of cholelithiasis, rose hips should be taken with caution, as it promotes the movement of stones and clogging of the ducts.
Rose hip decoction is a healthy drink that is used as a tonic and remedy. It helps get rid of various diseases and is prescribed by doctors as a complementary therapy. However, like everyone else medicines, rosehip decoction has certain contraindications. Therefore, you should consult your doctor about the advisability of taking it.