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Rhodiola rosea (also known as golden root, pink root) (Rhodíola rósea) is a perennial herbaceous plant; species of the genus Rhodiola of the Crassulaceae family. The plant received the name “golden root” from its rhizome, which has the color of bronze or old gilding with a pearlescent sheen.
The alcoholic extract of Rhodiola is used in scientific medicine in Russia as a means of stimulating the central nervous system, for asthenic and neurasthenic conditions, increased fatigue, decreased performance, vegetative-vascular dystonia, in psychiatry, with functional diseases nervous system, in the rehabilitation period after somatic and infectious diseases, as well as practically healthy people with reduced performance[
Wikipedia
Rhodiola rosea is one of the famous medicinal plants. But many people are more familiar with the popular names of Rhodiola - “golden root”, “Siberian ginseng”. Rhodiola rosea is a perennial herbaceous plant. It grows in regions with cold and temperate climates, including North America, Great Britain and Ireland, in alpine mountain meadows (in the Alps, Pyrenees, Carpathians). In Russia - in Altai, the Urals, in the polar regions of Yakutia, in mountainous regions Eastern Siberia, Western Siberia And Far East, on the coast of the White and Barents Seas. Rhodiola grows mainly at an altitude of 1500–2700 m above sea level, and best conditions For plant growth, areas with flowing moisture are provided, that is, valleys of mountain streams or rivers, rocky shores, lake shores, pebbles, and wet meadows.
An ancient Altai belief says: whoever finds the golden root will be lucky and healthy until the end of his days, and will live for two centuries. Chinese emperors equipped special expeditions to search for the golden root. How greatest value, this plant was smuggled across the border by smugglers. The indigenous population of Altai carefully hid the places where the golden root grew. The methods of its use were surrounded by mystery, which was passed down from father to son, and sometimes went to the grave with the owner. Legends were created around the golden root.
Only in 1961, an expedition led by Professor G.V. Krylov found the golden root in the Altai taiga, at an altitude of 3000 m. With the beginning of extensive research on the golden root, when the “secret” of this legendary plant was revealed to people, the beginning of mass procurement of precious raw materials coincides . Rhodiola grows very slowly; repeated harvesting in the same place is carried out only after 10 years. Previously, the thickets of Rhodiola rosea in our country were very significant. However, unorganized and haphazard collections, often simply the barbaric destruction of this plant, have led to the fact that natural reserves have greatly decreased or even disappeared completely in some regions, especially in Altai. Now Rhodiola rosea is listed in the Red Book as a rare and endangered species.
What is Rhodiola rosea, the medicinal properties and contraindications of Rhodiola, are of great interest to people who lead a healthy lifestyle, monitor their health, and are interested in traditional methods treatment. So we will try to answer questions that interest this category of people.
Rhodiola is an adaptogen, that is, a remedy that helps the body adapt to unfavorable conditions environment. Rhodiola rosea preparations have a pronounced stimulating adaptogenic effect on the body. As a result of their use, physical and mental performance increases, as well as the body’s resistance to various unfavorable factors: noise, pollution, stress, radiation. It is superior to Eleutherococcus in its stimulating effect and is not inferior to it in adaptogenic properties.
Under the influence of Rhodiola preparations, attention and performance significantly increase, and memory improves. Like ginseng, Rhodiola has an antitoxic (reduces the effect of barbiturates, ether, the toxic effects of strychnine, aniline, chlorophos, sodium nitrite), antihypoxic effect, and significantly increases immunity to various diseases.
Rhodiola helps restore the body: after operations, severe physical and nervous diseases, stress.
It is needed to raise the overall tone of the body and immunity, increase efficiency and stimulate brain activity.
It supports the body colds, tuberculosis, gallbladder diseases, metabolic disorders, diabetes mellitus, diarrhea, poor appetite, uterine, intestinal, gastric, pulmonary, nosebleeds, fractures.
Rhodiola preparations increase the body's resistance to infections, X-ray and ionizing radiation, and toxic chemicals.
Interest in psychostimulants has increased significantly in last years, since in the conditions of rapid development of technology, high automation of production, the requirements for such psychophysical qualities of a person as will, endurance, attention, mobilization of the body’s reserve resources, the ability to switch and respond to an ever-increasing flow of information from external environment. Use of psychostimulants, usually limited medical indications, becomes justified in practically healthy people to increase the performance and endurance of the body when performing long-term hard work in difficult meteorological conditions, difficult expeditionary crossings, intense training loads in some sports and under a number of other extreme conditions.
For more than 300 years, the rhizome of Rhodiola rosea has been one of the most popular tonic and stimulant remedies. traditional medicine. It was often used in the form vodka tincture, as a means of increasing performance and reducing fatigue, especially with loss of strength in old age.
Until recently, Rhodiola was prepared, but then they stopped using it. More recently, it has been established that an alcoholic extract of underground organs has a clearly expressed tonic effect; approved for use as a central nervous system stimulant and a stimulant for mental and physical fatigue, weakening of the body. In medicine, liquid extract of Rhodiola is used to stimulate increased fatigue, neurasthenia, vegetative-vascular dystonia; it can be taken by practically healthy people with reduced performance. Under the influence of the “golden root”, the mobility of inhibitory and excitatory processes is normalized in patients with neuroses.
Aqueous-alcoholic extract of Rhodiola has a positive effect in reducing addiction to drugs.
Rhodiola removes radionuclides, improves vision, hearing, memory, heart function and increases blood pressure, treats gout, dysmenorrhea, mastopathy, polycystic ovary syndrome, early menopause, later puberty.
Also, the use of Rhodiola rosea extract and tincture increases the body’s resistance to infections, X-ray and ionizing radiation, and toxic chemicals (gasoline, acetone, ethyl alcohol, chlorophos, medications).
Thus, thanks to its constituent substances, Rhodiola promotes:
– improvement mental performance;
– improving the flow of oxidative processes;
– maintaining the so-called energy potential of the brain at a high level;
– beneficial effects on the functions of the hearing organs (especially in case of occupational hearing loss);
– positive effects on the functions of organs such as the liver, thyroid gland, adrenal glands, gonads;
– increasing the body’s resistance to the influence of unfavorable chemical, biological and physical factors.
Medicinal properties and contraindications of Rhodiola rosea are a subject of interest to many people who care about their health. We have already figured out why this herb is useful. But can it do any harm?
Self-administration of adaptogens in high dosages is not allowed. People often misdiagnose themselves, especially when it comes to mental illness. In particular, Rhodiola tincture will only do harm for psychoses and bipolar disorder, but will be safe and effective for clinical depression.
It should be noted that exceeding the dose can significantly increase blood pressure and cause such unpleasant symptoms, such as dry mouth, emotional overexcitement and even impaired fine motor skills of the hands. Most often, the dosage is calculated by weight, but almost never take more than 600 mg/day. You should consult your doctor for specific dosages.
Rhodiola tincture may increase the side effects of other adaptogens. In particular, if taken together with echinacea, it may increase blood pressure and allergic reactions. However, tinctures are often prescribed in pairs, but with a reduced dosage.
Sometimes the method of storing and preparing plant materials violates it healing properties. In particular, you should not purchase whole dried rhodiola root for self-cooking tinctures. There is very little in it useful substances. Usually the root is cut into small pieces immediately after digging, and dried either in the sun or in a dehydrator or Russian oven at a temperature of no more than 60 degrees.
Pharmacy alcohol tinctures Rhodiola is not suitable for people with liver disease and a tendency to alcoholism. In addition, the use of Rhodiola is not recommended for pregnant and breastfeeding women.
In addition, it should be remembered that treatment medicinal herbs requires compliance:
Golden root with scientific name"Rhodiola rosea" is one of the the best means for the treatment of impotence in men. It is believed that this plant is superior to ginseng in its beneficial properties. To improve the activity of the gonads, natural Rhodiola rosea is used: the beneficial properties for men and the effectiveness of the plant have been proven by laboratory studies.
Hypotension is low blood pressure, 100/65 mmHg. Art. for men and 95/60 mm Hg. Art. for women. The pressure drops due to vascular tone. Normally, the vessels should quickly narrow and expand if necessary, but in hypotensive patients the vascular reaction is slowed down, so blood stops flowing in sufficient quantities to the organs and tissues. The weather sensitivity of hypotensive patients is quite understandable - pressure reacts to air humidity, the influence of electromagnetic fields, and background radiation. Women suffer from hypotension more often than men.
Use an alcoholic (vodka) infusion of Rhodiola rosea root (golden root). Crushed Rhodiola rosea root (50 g) is poured into 50 ml of vodka and left for 7 days in a dark place. After this, filter. Store the tincture in a dark place. Start taking 10 drops mixed with water, adding 1 drop daily and increasing to 40 drops, 30 minutes before meals, 2 times a day (morning and evening) for 1 month. The dose is selected individually. If 15–20 drops improve general state and normalize blood pressure, there is no need to increase the dose.
Based on the book by Yu. Konstantinov “Rhodiola rosea, or Golden root. Available analogue ginseng for a hundred diseases.”
Thank you
Rhodiola rosea has long been used in folk medicine as an excellent stimulant of the nervous system and an effective adaptogen that increases the human body’s resistance to various types of adverse effects. About amazing properties This plant and its use in medicine, cosmetology and sports will be discussed in this article. In addition, on the pages of the article we will consider another type Rhodiola, which is no less widely used in medical practice- this is about Rhodiola quadruple .
The plant got its name “golden root” due to its bronze-colored rhizome.
The plant does not require a lot of heat and light, but it urgently needs moisture and flowing humidification.
Rhizomes and roots are dug up and cleared of soil, washed thoroughly in running water, and then dried in the shade. Next, the raw material is cut into strips 2–5 cm long and placed in a dryer, the temperature in which should be about 50–60 degrees. It is advisable not to dry raw materials in the sun.
Important! Properly dried medicinal raw materials have a white or pinkish color at the fracture. If the fracture acquires a brown tint, it is unsuitable because it loses its medicinal properties.
The dried raw materials are stored in canvas bags in a dry and always dark place.
Dried roots and rhizomes of Rhodiola aged 3 years are suitable for use.
It is thanks to the golden root that resistance to extreme situations, which prevents adrenal fatigue caused by stress. Rhodiola prevents weakening of the thymus gland.
Thus, coumarins inhibit tumor growth, which is why they found wide application in the treatment of cancer.
Fructose
Sugar substitute plant origin, which normalizes blood sugar and strengthens the immune system.
Fructose does not release intestinal hormones that stimulate insulin production, which is why it is used in dietary products intended for people with diabetes.
Plant sterols affect the number and functioning of helper cells that protect the body from various autoimmune reactions.
Rhodiola rosea is used in the treatment of the following diseases and conditions:
Chronic fatigueRhodiola (due to its psychostimulating and adaptogenic properties) is recommended for people prone to asthenia, manifested by the following symptoms:
Diseases thyroid gland
The root of the plant activates the thyroid gland.
Diabetes
Rhodiola tincture reduces blood sugar, making it recommended for patients with diabetes.
Tumors and metastases
Rhodiola rosea enhances the activity of cytostatics that provoke necrosis cancer cells, as a result of which the membrane, nucleus and other components of the cell are damaged, which leads to its death.
Neuropsychiatric diseases and insomnia
Rhodiola rosea is used in psychiatry to treat functional diseases of the nervous system.
Action of Rhodiola:
It must be said that taking Rhodiola preparations daily is not recommended - after all, the body’s strength is not endless, and therefore it is impossible to constantly stimulate them (even with herbal preparations). Stimulant drugs are recommended to be taken when there is really an urgent need to maintain body tone. Moreover, after 5 days permanent use they can have the opposite effect. For this reason, it is advisable to take a week break every five days of taking Rhodiola rosea.
In any case, the selection of the dosage of Rhodiola rosea preparations and the scheme of their use should be carried out exclusively by a doctor who will take into account the medical history, the severity of the disease and individual characteristics specific patient.
To prepare such a tonic drink, you need 1 tsp. finely chopped Rhodiola rosea root, pour 1 liter of water, and then boil the decoction for 10 minutes, after which the drink is infused for another 40 minutes and drunk two to three glasses a day. If desired, you can add sugar or honey to the broth.
50 g of carefully crushed rhizomes are placed in a half-liter container, into which vodka is poured up to the neck. The container is tightly closed and left to infuse for 20 days in a dark, but not very cold place. After 20 days, the tincture can be consumed 15–20 drops twice a day, and the rhizomes are not removed from the container until the tincture is finished. The tincture is stored in the refrigerator.
To prepare the infusion, pour 10 g of Rhodiola roots and rhizomes into 200 ml of boiling water, then leave the product for 4 hours, then strain it and consume 150 - 200 ml two to three times a day.
This form of the drug is widely used externally as an effective wound-healing agent for lubricating wounds and cuts, as well as for rinsing the mouth for sore throat.
If you have strong emotional arousal, you should also not take Rhodiola, which can aggravate the condition. It is better to sleep for a few hours, and only then take 5–10 drops of Rhodiola rosea tincture, or 100–150 ml of decoction.
Since Rhodiola has high biological activity, it should not be taken for severe organic diseases (we are talking about severe cardiovascular diseases and serious disorders of the central nervous system).
The thing is that Rhodiola rosea has stimulating and adaptogenic effects, which affect the skin as follows:
It must be said that Rhodiola rosea preparations have a warming effect: thus, by increasing the temperature of the skin, Rhodiola prevents hypothermia. The undeniable advantage of Rhodiola is that (unlike many warming drugs) this plant does not dilate blood vessels, which is why it is included in products that protect the skin from frost.
Rhodiola rosea preparations improve both mental and physical functions, mobilize and maintain muscle energy reserves.
Main properties of the plant:
1.
Increasing the body's endurance during peak loads.
2.
Acceleration of the processes of restoration of cardiovascular and muscle energy.
3.
Anabolic activity.
Based on studies conducted in which professional athletes took part, the following effects of Rhodiola preparations on the body were established:
Rhodiola preparations help maintain high performance even during periods of low physical activity that precede competition.
This tincture is also indicated for the following conditions and diseases:
This decoction, which has tonic properties, restores metabolism in a short time.
Traditional healers claim that thanks to the beneficial properties of Rhodiola rosea, almost all existing diseases can be healed. Of course, this is a gross exaggeration, but unique plant can really help with many pathological processes. The plant can be grown, harvested and turned into medicine yourself. If this is not possible, just visit the nearest pharmacy and purchase a ready-made tincture. The main thing to remember is natural preparation in some cases it is not able to replace traditional treatment, so there is no need to go to extremes.
Belonging to the group of perennial herbaceous plants, Rhodiola rosea can reach 1 m in height. Despite the name, it blooms mainly bright yellow flowers. In traditional and folk medicine, the root of the plant has gained the greatest popularity. It grows horizontally to the surface of the earth and after some time becomes woody. Outwardly, it appears bronze or even gilded, for which Rhodiola received the popular name “golden root”.
The optimal conditions for plant growth and development are the tundra climate. Therefore, there are not many natural distribution areas for Rhodiola. If you wish, you can try to grow it yourself, providing it with pebbly or rocky soil. Required terms are the close location of the reservoir and good soil drainage.
Today, Rhodiola rosea is listed in the Red Book, so the use of naturally growing plantations is limited. For pharmacology, golden root is grown in special farms. True, as some experts in traditional medicines say, only those grown in natural conditions the plant has all the beneficial properties for which it is so valued.
Specialists and amateur gardeners involved in the cultivation of Rhodiola rosea know that:
Advice: It is strictly forbidden to constantly collect raw materials in the same area. After harvesting, you should wait at least 10 years before reapproaching. This time is necessary for the population to recover.
Compliance with the listed rules allows you to count on obtaining raw materials that are maximally rich in beneficial properties. It can then be used to prepare tinctures or decoctions.
Rhodiola rosea has long been used as a traditional medicine, but only recent research has made it possible to fully understand its composition. Scientists have identified about 140 organic compounds that can affect the human body therapeutic effect. Many of these substances are extremely difficult to find in nature in such an accessible form.
Here are just the most basic chemical compounds that deserve special attention:
In addition, Rhodiola rosea root contains essential oils, sugars, organic acids and flavonoids. This combination of substances and chemical compounds gives the product amazing healing properties.
The use of Rhodiola rosea for therapeutic or prophylactic purposes can lead to dozens of positive results. Here are just some of the properties of the product that give it significant value in the eyes of traditional doctors and traditional healers.
Systematic use of Rhodiola rosea stimulates mental capacity, stimulates memory and attention. For these reasons, the product will not be superfluous in childhood or old age. Medicinal products are useful for men and women suffering from sexual disorders. It stimulates hormonal processes, which has a positive effect on libido and reproductive function.
People who have become the happy owners of Rhodiola root or powder prepared from it can prepare the following medicinal products from it:
Experts never tire of reminding increased activity substances contained in Rhodiola rosea root. The use of this product for medicinal purposes should be agreed with a doctor, especially if traditional therapy is being carried out in parallel.
About the rules for using Rhodiola rosea in ready-made form pharmacy tincture written in detail on its packaging. To obtain the desired results, you must strictly follow the instructions. Typically, the specifics of therapy depend on the diagnosis and the desired effect. In most cases, the treatment process looks like this:
Some supporters of traditional medicine, after they feel the first positive changes in their condition, begin to try to cure all their ailments with the help of natural remedy. Many people exceed dosages or even add them up, based on indications and recommendations. Doing this is strictly prohibited, as it can cause an overdose.
You should not immediately start taking the product with maximum dosages; it is better to increase them gradually. Rhodiola rosea has uses and contraindications. Before starting a preventive or therapeutic course, you need to make sure that there are no such conditions:
An overdose of the composition is characterized by severe headaches, weakness, general deterioration, decreased performance, and a feeling of depression. In this case, it is better to refuse to take the product or reduce the daily dosage to 40 drops. You should not take Rhodiola before bed, as this may cause insomnia. The course of treatment with a medicinal product, regardless of its type, should not exceed 5 days. After this, you need to take a break for a month and, if necessary, repeat the approach.
Radiola rosea tincture is considered a very common medicine. This plant is used in medicinal purposes for quite a long time, but the drug has not lost its popularity even now. The product helps improve the functioning of the nervous system, tone it, and increase performance. The popular name for radiola is golden root.
Radiola tincture can easily be purchased at any pharmacy. In addition, you can buy not the tincture, but separately the raw materials for it - these are roots that are pre-dried and crushed. These components are very useful for the human body. Roots pink radio contain a large number of useful microelements: fats, proteins, tanning components, minerals, essential oils, wax, flavonoids, phytosterols, organic acids. Radiola rosea, due to its unique composition, has an adaptogenic effect. It has a tonic effect on the nervous system.
The tincture is sold in small dark glass bottles. It is recommended to use it in cases where a person constantly feels tired, lethargic, or weak. His performance decreases, and fatigue, on the contrary, increases every day; daily rest does not give the necessary result. The tincture will help tone the entire body, it gives strength.
In addition, it is often prescribed to people who have symptoms of vegetative-vascular dystonia. For some asthenic conditions and problems of the reproductive system, doctors also prescribe this medicine. Often the drug is needed by people who have experienced difficult surgical operations or serious illness. This product will help maintain health, strengthen the immune system, and accelerate the regeneration process.
Rose radiola tincture
Doctors recommend this medicine for neurosis-like conditions, various psychological and emotional disturbances, and also if there is a tendency to low blood pressure. In general, the drug is suitable both for people with mental illness (such as schizophrenia), and for completely healthy people who want to calm their nerves, strengthen the immune system, and improve the digestion process.
However, in some cases it is prohibited to take the extract. The drug has some contraindications. For example, this applies to people who have high blood pressure. In this case, taking the tincture is strictly prohibited. If there are symptoms of a feverish state, then it is also better not to take risks and not use the tincture. Otherwise, complications will be caused to the human body.
The tincture is intended for oral use.
As for the dosage, it is recommended to take no more than 5-10 drops twice a day 20 minutes before meals. Usually the course of treatment is no more than 3 weeks. If the tincture is prescribed to people who suffer from asthenic conditions and nervous disorders, it will be better if the single dose is 10 drops. Gradually you will need to increase this volume to 40 drops at a time. With such a complex condition of the nervous system, the course of treatment can last up to 2 months.
It is important to know!
The destructive effect on the brain is one of the most terrible consequences of exposure alcoholic drinks per person. Elena Malysheva: ALCOHOLISM CAN BE DEFEATED! Save your loved ones, they are in great danger!
Rose tincture is a common preparation. It can be purchased at almost any pharmacy. If you wish, you can easily purchase raw materials and prepare the tincture yourself at home. To do this, you will need to take 50 g of dried and crushed roots of this plant and pour it into a glass container.
Next, the raw materials need to be filled with 0.5 liters of alcohol (40%) or vodka (but it must be of very high quality). To store the tincture, it is best to choose a container that is made of dark glass. In this case, the tincture of pink radiola will not lose its useful qualities. Otherwise, under the influence of solar radiation, the ingredients will lose their medicinal qualities.
Rose radiola root
After the container is filled with raw materials and alcohol, it is necessary to close it tightly and place it in a cool, dark place for about 3 weeks. When is that time will pass, you need to filter the liquid before drinking. Regular gauze folded in several layers will do. The cake (radiola leaves) that remains as a result must be thoroughly squeezed out and then thrown away. Now the medicine is completely ready for use.
After filtration, it is allowed to store the medicine in a cool, dark place. For example, a refrigerator will do. But radiola tincture, which is purchased at a pharmacy, can also be stored at room temperatures. It is best to put the bottle in a place where children cannot reach it.
The tincture, the instructions for which must be carefully studied, will be needed when a person experiences overstrain and his performance sharply decreases. But before starting to use this medicine, it is best to consult your doctor. Otherwise, the risk of side effects increases. For example, instead of the necessary calm, the tincture can cause the opposite effect, and the person will feel too excited. You may also experience problems sleeping, dizziness, and headaches. Sometimes blood pressure increases. If such symptoms appear, you should definitely stop using the product and consult a doctor for help. If you replace the remedy with another, the symptoms will quickly disappear.
Radiola rosea can be used not only for preparing tinctures, but also for regular tea and decoctions. Raw materials can be used without adding other herbal ingredients or mixed with them, creating useful medicinal preparations.
For example, to prepare a decoction based on rose radiola, you will need to take a spoonful of finely chopped and dried roots, and then pour 1 liter of water over them. After this, you need to further boil the liquid for 15 minutes over low heat. Then the product needs to be cooled and strained. You can drink this decoction a glass a day in small sips.
Prepare a decoction of rose radiola
You can reduce the dosage to half a glass. This medicine is best taken in the spring, because... it helps prevent the occurrence of vitamin deficiency. In addition, the decoction will be a good prophylactic against various colds. By the way, you can not only drink the broth, but also gargle with it. If you use the stem, twigs and leaves for the decoction rather than the roots, then this product is suitable for washing. It perfectly cleanses the face, improves its color and fights various defects.
You can prepare a decoction. To do this, you will need not only the root of the radiola, but also honey, hawthorn, and rose hips. All components must be thoroughly crushed and mixed. Next spoonful of this herbal collection you need to pour a glass of boiling water and cook over low heat for about 15 minutes. After this, the product should infuse for an additional 4 hours. Before consuming it, you need to strain the liquid.
Rhodiola is a medicinal plant that will help calm the nervous system, tone its functioning, and improve a person’s ability to work. This medicine is mainly used for severe overexertion, when a person no longer has enough strength. But in any case, you should always consult your doctor before using this medicine. Otherwise, side effects may occur that are completely undesirable. In such situations, you need to stop using. But this happens very rarely, but you always need to consider the dosage.
Update: November 2018
Rhodiola rosea (pink, golden root) – herbaceous perennial from the Crassulaceae family. It has distinctive feature: root and rhizomes of bronze or old gilding color with a noticeable pearlescent sheen, thanks to which it received its second “precious” name. The plant is included in the Red Book of the Russian Federation.
It is found in regions with temperate and cold climates, including the UK, North America and Ireland, grows well in alpine mountain meadows (in the Pyrenees, Alps, Carpathians), found in Kazakhstan, grown in China, Bulgaria, India. IN Russian Federation found in Altai and the Urals, in the mountainous regions of the Far East, Eastern and Western Siberia, in the polar regions of Yakutia, on the coasts of the Barents and White Seas. The plant is undemanding to light and heat, but needs plenty of moisture. It grows on rocks and rocky outcrops, in flat tundra, on the banks of mountain rivers and streams.
Has long been used in folk and official medicine as an effective adaptogen that increases resistance to adverse environmental factors, as well as a stimulant of the central nervous system. Part of the group of adaptogens, it combines and competes with eleutherococcus and ginseng.
The rhizome is horizontal, powerful, covered with a brown (bronze) cork, and has thin adventitious roots. When broken, the root is white, has a bitter-astringent taste, and has a special aroma, similar to the smell of a rose.
Most often, the plant has several (10-15 pieces) non-branched erect stems, 10-40 cm high, less often there is only one stem. The leaves are alternate, sit on stems, have an oblong-ovate, elliptical or pointed shape with a whole or serrate-toothed upper part.
Flowering occurs in June-July, fruits reach maturity in July-August. The inflorescence is multi-flowered and has a corymbose shape. The flowers are yellow, unisexual, four-, less often five-membered. The fruits are erect, multi-leafed, green.
Propagated both by seeds and vegetatively.
The root of Rhodiola rosea is harvested for future use (the plant is 3-4 years old). This is done between the end of July and September. The roots are dug up and thoroughly washed to remove soil particles. cool water, cleaned of brown cork and rotten, dry areas. Cut the rhizome into pieces, each 10 cm long, and dry them at 50 degrees in a dryer.
The finished raw material has a pinkish or white color when broken. If the root is brown in color at the break, it is unsuitable for use because it loses its beneficial properties. Store dry raw materials in canvas bags in a dark place. Shelf life – 3 years.
Most often, the plant is propagated by seeds: planted in late autumn or winter in a box with nutritious soil, providing good ventilation (expanded clay is placed on the bottom). The soil is pre-moistened with a weak solution of potassium permanganate and compacted a little. The seeds are evenly distributed over the surface and lightly pressed, covered with soil (2 mm layer), covered with film and placed on the balcony. In March, the box is moved to a warm, illuminated place, and within a couple of days shoots will appear. They can be replanted when two true leaves appear.
You can propagate a plant (which is at least 2 years old) by dividing the rhizomes into 2 parts, which are planted in prepared holes with humus; compost is also laid on top, leaving renewal buds on the surface.
The root of the plant contains more than 140 useful elements, which determine the complex positive action.
Included essential oil straight chain aliphatic alcohols and monoterpene hydrocarbons were detected. The composition of the essential oil varies depending on where the plant grows.
The aboveground part of the plant is saturated with organic acids (malic, citric, oxalic, succinic), phenols and their derivatives, phenolcarboxylic acids (gallic, caffeic), coumarins, tannins, and flavonoids.
Golden root (rhodiola) is characterized by many beneficial properties:
Scientific research began in the 60s of the 20th century. In 1961, an expedition led by G.V. Krylov was carried out, during which scientists managed to find the plant in the taiga of the Altai Mountains. Based on research results, the plant was introduced into scientific medicine and began to be used in the form of a liquid extract with adaptogenic and stimulating properties.
Numerous studies have been conducted to study the effect of the plant on the central nervous system. Plant preparations change the bioelectrical activity of the brain and improve cognitive functions: by increasing resistance to stress factors, memory and the ability to remember information improves.
The positive effect of plant preparations has been reported to eliminate the side effects of psychotropic therapy for schizophrenia.
A number of studies have shown that roseola rosea can improve physical performance. In an experiment conducted on animals (white rats), a decrease in the rate of glycolysis, the amount of lactic acid in muscles, and the preservation of high level phospholipids in muscles and liver, as well as blood sugar after 2 hours of swimming in individuals receiving the plant preparation.
The possibility of using plant preparations as hepatoprotectors is also being considered. The effectiveness of use as a therapeutic and prophylactic for liver damage induced by organophosphorus compounds.
Rhodiola rosea is a powerful adaptogen that has a visible effect after the first use of the drug! But you can’t take plant preparations every day without reason. Constant stimulation of the body, even herbal preparations, can lead to the opposite of the expected effect.
Rhodiola is used for many diseases and pathological conditions, and is characterized by a whole range of pharmacological properties. The most common indications for the use of plant preparations:
Golden root is often used for men and women: it helps with impotence and is indicated for many diseases of the female reproductive system. Plant preparations enhance the functioning of the sex glands, stimulate the ovaries and are widely used in the treatment of early menopause. The plant has a positive effect on potency, and its effectiveness is higher than that of ginseng root.
It has been proven that the plant enhances the effect of cytostatics that cause necrosis of cancer cells: the membrane, core and parts of the cell are destroyed, which leads to its death.
This unique plant has also found its application in cosmetology. Golden root extract has positive influence on aging, sensitive skin, improves its general condition. The rich biologically active composition allows the use of plant extracts in various creams to give them stimulating and adaptogenic properties, slow down the aging process of the skin, and increase resistance to adverse environmental factors.
Cosmetic preparations with golden root:
The most popular cosmetics with golden root: daily cream For sensitive skin from "Natura Siberika", face cream " Clean line", day cream "Grandmother Agafya's Recipes".
Golden root has also found application in official medicine - many drugs and dietary supplements are actively used in the treatment of a number of diseases. Let's look at the most popular ones.
Rhodiola Liquid Extract
The drug is indicated for increased fatigue, neurocirculatory dystonia of the hypotonic type, neurasthenic conditions, during the period of recovery from severe somatic and infectious pathologies, during periods of mental and physical stress, and also as a means for the prevention of acute respiratory viral infections during periods of epidemics. |
Rhodiola +
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Rhodiola rosea vis extract in capsules
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Root
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The plant is also included in various herbal teas and mixtures.
Traditional healers have long and successfully used plant preparations for many diseases. The duration of use is determined individually, but it is recommended to take no more than 5 days in a row, after which take a seven-day break.
It is very important to follow the dosage described in prescriptions or prescribed by a doctor - this is a guarantee that side effects will not occur. The medications are taken no later than 4 hours before going to bed.
IN in rare cases The following undesirable effects may occur:
In patients who suffer from hypotension caused by menopause, VSD or diencephalitis, plant preparations can lead to sharp increase or a decrease in blood pressure, which leads to a deterioration in overall health.
If any side effects develop, treatment is stopped immediately.