Loss of appetite nausea. General condition disorders

Do you know what many people who want to lose weight dream about? No?! Yes, that just like that, for no reason, the appetite disappeared ... But not the desire to eat is a state that does not at all indicate health and right course processes in the body. Why? Because many reasons can lead to loss of appetite and not only self-tuning. Very often, appetite disappears due to stress, psychological problems, nervous disorders. Sometimes lack of appetite may be due to long-term use some medicines. These may be some types of antibiotics, drugs for the treatment of arthritis, to reduce blood pressure, elimination of edema, painkillers. But there may be other reasons as well.

To establish the objective reason for the lack of a normal need for food, you need to undergo an examination. Very often, apart from psychological reasons, lack of appetite may be due to some painful conditions. It can serve alarm signal that not everything is fine in the body, and there are major changes in work internal organs.

Therefore, if you feel frequent, prolonged loss of appetite, it would be right to contact your local therapist, or consult a specialist gastroenterologist, psychologist or nutritionist.

Some reasons for not wanting to eat

As we have said, loss of appetite can be due to health problems. Most common causes are:

Violation normal operation gastrointestinal tract: The occurrence of gastritis, cholecystitis, dysbacteriosis. These diseases are often accompanied by pain, weakness, nausea, which often leads to a lack of desire to eat, leading to severe exhaustion.

Errors in the diet: If you want to get rid of excess weight, a person exhausts himself with a diet. As a result, nutrition becomes irrational, restrictive. The diet lacks a certain category of food, useful substances. Rapid weight loss begins, accompanied by loss of appetite. All often ends with the occurrence of anorexia.

Starvation: With a long or one-day refusal to eat, there is often a complete loss of appetite. Especially if fasting passes without medical supervision. It is very dangerous to carry out such fasting on your own, since in the presence of diseases for which hunger is contraindicated, their exacerbation may begin. This is very often the reason total loss appetite.

Wrong treatment, unhealthy products: Long-term use powerful drugs, medicines, herbal infusions, decoctions, without a doctor's recommendation or with an incorrect diagnosis - one of the reasons for loss of appetite. Also, refusal to eat can be provoked by drug use, smoking, alcohol abuse, certain weight loss products, and the use of low-quality medicines.

Improper (irrational) nutrition: Appetite disappears due to a violation of the diet, expired, stale foods, the use of which leads to the formation of poisons and toxins. The entry of these harmful substances into the blood leads to feeling unwell when you don't feel like eating.

Psycho-emotional state: Under stress, disorders, after conflicts, quarrels, troubles, a person often withdraws into himself and refuses food

Consequences of loss of appetite

Of course, every person experiences this state at least once in their life. At short-term violation nothing terrible will happen, since the body is capable of self-healing. However, if you do not want to eat long time and this condition happens frequently – it can lead to very adverse health effects. With prolonged fasting, hunger is felt by all internal organs, tissues of the body, including the brain.

Especially dangerous is the consequence of starvation - anorexia. This disease occurs against the background of prolonged hunger, is caused by psychopathological disorders. IN Lately widespread, the so-called anorexia nervosa. First, a person seeks to correct the shortcomings of his figure, refuses food. Then the appetite disappears completely. In the process of starvation, muscle atrophy occurs, the functioning of the musculoskeletal system is disrupted, and the functions of entire systems and individual internal organs are disrupted. How longer man starves himself, food completely ceases to be absorbed by the body. This is very dangerous state and requires long-term treatment.

to rediscover a good appetite long walks will help you fresh air, exercising sports. good effect have infusions and decoctions of medicinal plants that stimulate the appetite. Prepare infusions from the herb of wormwood, mint, yarrow, calamus roots, spring.

Freshly squeezed lemon juice will help restore a good appetite.

But it is often possible to increase the desire to eat only after treating the underlying disease that caused the loss of appetite. In this case, as well as with the appearance of anorexia, only a doctor can help. Especially if this condition is caused by prolonged starvation and changes have begun in the body - dysfunction endocrine system, inflammation of the liver, stomach, pancreas. Consultation and treatment with an endocrinologist, psychotherapist, gastroenterologist will quickly provide full recovery and restore your appetite.

If the appetite is gone, then in order to track the causes of this condition, you need to seek help from medical specialists. So approach the problem with full responsibility. Provides a good appetite positive attitude to himself and to his life, will return health and good mood on long years. Be healthy!

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By a decrease in appetite, doctors understand partial or complete failure from food. It happens due to various reasons, including serious illnesses and, in the absence of qualified assistance, leads to serious consequences.

General information

It is necessary to distinguish between the concepts of hunger and appetite. Hunger is a reflex that manifests itself if in certain time the body does not receive food. The mechanism of its development is as follows: the level of glucose in the blood decreases, after which a signal is sent to the centers of hunger. At this moment, a person can feel an increased secretion of saliva, an aggravation of smell, pulling sensation"under the spoon". This area is a projection of the stomach, so it always lets a person know about the feeling of hunger.

note! When hunger appears, a person does not have a desire to eat only certain foods. He eats everything.

Appetite is a special manifestation of the feeling of hunger, in which individual favorite foods are selected. It is influenced by the time of day, emotional state, national identity of a person, religion, finally.

Decreased appetite refers to a state where a person does not want anything. There is a concept of a change in appetite when habitual taste needs are violated. Physicians also diagnose complete absence appetite leading to .

Causes of loss of appetite

Decreased appetite is usually preceded by:

• Intoxication of the body due to inflammation or. Due to the fact that at such moments he spends all his energy on removing toxins, digestion of food fades into the background.
• Diseases of the gastrointestinal tract, which are accompanied by pain, discomfort.
• Malfunctions of the organs of the endocrine system with, hormonal imbalance.
• Oncology (, or blood).
• Autoimmune diseases (,).
• , neuropsychiatric disorders.
• Side effects after taking pain medications - morphine, ephedrine.
• and other types of dementia.
• Pregnancy.
• Excess fatty foods in the diet.
• Metabolic disorders due to malnutrition.
• Adaptation of the body physical activity to which he succumbs for the first time.
• Little mobility and sedentary work.
• Individual , .
• Bad habits -, alcohol,.

Important!A dullness of appetite can also be caused by quite harmless habits, namely: abuse, powerful energy drinks.

It should be noted that there are diseases in which a person also loses the desire to eat.

This is about:

• Bronze disease, or Addison's disease, is an endocrine disease associated with dysfunction of the adrenal glands.
• Still-Driver disease - juvenile rheumatoid arthritis.
• Dementia.
• - when the contents of the stomach are thrown back into the esophagus.
• and duodenum.
• Schizoaffective disorder.

Associated symptoms

There is an opinion that a good appetite is a sign of health. Due to the fact that during the day the feeling of hunger and appetite replace each other, a person saturates his body, while remaining at the same weight. This is a kind of balance that ensures normal life.

If this balance is disturbed for psychological or other reasons, the appetite may disappear. Along with it, the feeling of hunger sometimes disappears.

Note! The lack of desire to eat for several hours is not a reason for frustration. This happens when a person eats a too high-calorie meal at a previous meal. In other words, at such moments the body is provided with energy for more a long period time.

The lack of hunger for 5 - 8 hours makes you think. By the time they expire, it will certainly decrease, and the person will feel a breakdown, weakness. After the stomach is full, full of food, will stretch, the concentration of glucose will increase and a signal will go to the brain and the need to stop saturation.

Interestingly, scientists have found that a person subconsciously chooses those products that his body needs at a given time. Athletes prefer to eat salty foods after training to make up for the loss of salt due to sweating.

Diagnostics

In case of loss of appetite, you should consult a doctor. He will appoint full examination organism, including:

What to do if you lose your appetite

If diseases that could cause a decrease in appetite are identified, therapy is prescribed to eliminate them. In parallel, doctors recommend adjusting the schedule and portioning of meals. In other words, they advise eating 5 - 6 times a day in small portions. The last meal should be 4 hours before bedtime. For one absorption of food, you need to spend about 30 minutes, chewing the pieces slowly.

Snacks should be avoided. Sweets should be replaced with fruits, sauces and marinades with spices, as they whet the appetite. For some patients, doctors prescribe, which enhance the sense of smell. It is also important to follow drinking regimen especially when playing sports.

How to improve appetite

To return to the previous state help:

Traditional medicine to improve appetite

Traditional healers offer several recipes for remedies to improve appetite, including:

• Infusion. For its preparation 1 tbsp. l. raw materials are poured with boiling water, insisted for half an hour, and then taken like tea. This infusion also improves mood and relieves

No problem. But if you can't even remember the last time you ate normally, that's cause for concern. What are the reasons poor appetite and what if he for a long time does not improve, read this article.

Causes of Loss of Appetite

A good appetite is a sign of a healthy body. But its decrease or sudden loss can signal many problems, including infection and stress.

infections

Decrease or sudden loss appetite can cause whole line infections. According to medical center University of Illinois associated with loss of appetite such infectious diseases like pneumonia, hepatitis, HIV and AIDS, pyelonephritis.

chronic diseases

Poor appetite may occur due to inflammation of the gastrointestinal tract caused by irritable bowel syndrome, Crohn's disease, celiac disease, or colitis. Diseases of the kidneys, liver and cardiovascular diseases can also affect appetite. Meaning chronic diseases liver, chronic renal failure, (COPD), heart failure, hypothyroidism. As a rule, on final stages congestive heart failure or acute renal failure, the appetite disappears completely.

In the first trimester of pregnancy, the feeling of hunger may decrease. The body is rebuilt, “engaged” in the production of hormones, etc. But most often the appetite disappears due to toxicosis. Don't worry, your appetite will soon appear!

Oncological diseases

Prolonged lack of appetite can cause. Most associated with poor appetite are colon cancer, stomach cancer, and pancreatic cancer.

Stress

In conditions of increased emotional stress the last thing we think about is food. And it's not just negative events that upset us. Sometimes joyful moments also lead to a decrease in appetite - falling in love, preparing for a wedding, holidays. The body will recover as soon as a person comes to his senses. But chronic stress is dangerous and can lead to exhaustion.

Psychological reasons

Medicines

The use of certain medications, including antibiotics and chemotherapy drugs, can also cause poor appetite. Also included are digoxin, fluoxetine, quinidine sulfate, codeine, morphine sulfate, and hydralazine. The same thing happens after narcotic substances-, heroin, hallucinogens, inhalants and LSD.

Poor appetite: what to do

Are you increasingly forcing yourself to eat and do not know what to do with a poor appetite? Check out these simple and helpful tips.

Take a multivitamin

Daily intake of vitamins will help to wake up the appetite and bring nutrition back to normal. Special attention it is worth giving zinc, this mineral has a positive effect on digestion. Before buying and taking vitamins, be sure to consult your doctor.

As we found out, some drugs can impair appetite. But do not rush to say goodbye to them. To get started, talk to your doctor to see if the medication is the cause. If so, the doctor will help you choose the right analogue.

Drink enough water

Avoid stress

It is impossible to completely avoid stress, but it is quite possible to reduce its influence. How to do this, said the geneticist Alexander Kolyada in the article "". If you are depressed or in a state of constant anxiety, apply for professional help: appropriate treatment will help restore the taste not only to life, but also to food.

Change your eating habits

Sometimes poor appetite is due to the fact that the food has become boring and no longer causes satisfaction. Try something new and preferably useful!

You will find the best recipes without harm to health here - "", and here - "

To answer the question, first, let's define what appetite is.

What is appetite

This is an expressed need. human body in food.
This is not hunger, when you just really want to eat.
E the preference for any certain products, which usually depends on various factors: from total emotional state, from the time of day, from various national and even religious habits.

Reasons why poor appetite

If they talk about a decrease in appetite, then they usually mean either a partial or complete refusal of food due to a lack of desire to take it (anorexia). An unexpected change in appetite may also occur, that is, a violation of the body's usual taste needs for a product (during pregnancy).

Decrease and loss of appetite can be caused different reasons. For example, appetite may be absent if:

1. If you constantly violate the schedule of eating and do not follow the daily routine at all. For example, going to bed late and, accordingly, getting up late, then intercepting pieces during the day. "Snacks" have a very strong effect on appetite.
2. Or, if a person does not get tired (neither mentally, nor physically, nor emotionally), then he, too, may not have an appetite. If energy is not consumed by a person throughout the day, then the body does not need to restore it.
3. Often seen lack of appetite during a strong mental or mental stress- stress. There is nothing else you can think of, how to just force yourself to eat.

But there are also very serious reasons why there is no appetite.

1. Loss of appetite maybe if intoxication has occurred in the body due to some started (or sluggish) inflammatory process or because of the food, or chemical poisoning. In this case, you don’t have to force yourself to eat, because the body itself knows better what it needs at this moment - to save energy, not spending it on digesting food, but to use it to remove toxins and decay products.
2. During a period of exacerbations of various diseases of the gastrointestinal tract (stomach ulcer, gastritis, etc.), when appetite is reduced by strong pain and a feeling of discomfort. In this case, you do not want to eat because there is no desire to experience them again. After all, if you do not eat, then nothing hurts!
3. There may be no appetite in people suffering from various diseases thyroid gland. That is, those people who have different endocrine disorders, especially associated with a decrease in thyroid function, with anomalies of the pituitary gland and hypothalamus (subcortical structures of the brain).
4. A consequence of a metabolic disorder in the body, which takes place, especially in oncological conditions.
5. Lost appetite and different kind neuropsychiatric disorders (neurosis, depression), which are also treated with medication when contacting a doctor.

Therefore, be more attentive to yourself and your body, treat it carefully and carefully, do not start serious diseases (physical and psychological), seek medical and psychological help in time.

Healthy appetite is a sign good health. But even minor physical or psychological problems may affect appetite healthy person. Loss of appetite can be affected by a variety of factors, from digestive problems to serious medical conditions. In this article, we will look at the causes and treatment of loss of appetite.

Causes of loss of normal appetite.

1. Serious illnesses liver: chronic kidney failure, cirrhosis.

2. Serious illnesses of cardio-vascular system, acute heart failure.

3. Pneumonia, HIV, hepatitis, kidney infections, influenza.

4. Inflammation of the intestines, alimentary canal or pancreatitis.

5. Endocrine problems, low level thyroid hormone, diabetes.

6. Some types of cancer - blood cancer, stomach cancer, colon cancer.

7. Autoimmune diseases- rheumatoid arthritis and scleroderma.

8. Certain medical preparations, antibiotics, anesthetics, chemotherapy, diabetes drugs.

9. Drugs digitalis, demerol, morphine, sympathomimetics - for example, ephedrine.

10. Mental disorders: anorexia nervosa, depression, schizophrenia.

11. Pregnancy.

12. Separate types dementias, such as Alzheimer's disease.

In addition, some bad habits also cause loss of appetite: the use of non-alcoholic sweetened drinks or sweets between meals. Sometimes overuse"heavy" dishes, rich saturated fat may cause loss of appetite. Apart from this, there are many more reasons. And in individual cases Sometimes it's impossible to identify the cause.

Diagnosis of loss of appetite.

If there is a gradual loss of appetite, accompanied by weight loss, a medical examination is necessary - these symptoms may signal serious problems with health.

At medical examination a series of tests are carried out to find out the causes of poor appetite. With the help of a blood test, it is determined whether the cause lies in hormonal imbalance, diabetes, or liver disease. Urinalysis can detect kidney infections. x-ray chest makes it possible to detect lung cancer or pneumonia. Among medical procedures diagnosing the causes of poor appetite, the most common are:

complete blood count,

HIV test,

Organ research abdominal cavity,

Testing of kidney, liver function,

barium enema,

Study of thyroid function,

Analysis of urine,

x-ray upper divisions gastrointestinal tract,

Pregnancy test.

Consequences of long-term lack of appetite.

If the lack of appetite persists for several weeks, the result may be exhaustion of the body, lack of nutrients necessary for its normal functioning. Many of the consequences depend on the cause that caused the loss of appetite. So, diabetes can lead to malfunction of various internal organs (kidneys, nervous system, eye), and cancer is fatal.

Treatment for loss of normal appetite.

Much of the treatment depends on the cause of the condition. As a rule, appetite is restored after the disease that caused poor appetite is completely cured.

If the loss of appetite is associated with pregnancy, then, as such, no treatment is required, after a few weeks the appetite will recover itself.

If the loss of appetite is caused by nausea, then drugs such as ondansetron or promethazine are mainly used for treatment.

If the loss of appetite is caused by appendicitis, you will need surgical intervention.

People suffering from dementia are prescribed high-calorie nutrient mixtures, or even artificial nutrition through a gastrostomy tube.

If loss of appetite is associated with reduced level thyroid hormone, special hormone replacement drugs are prescribed.

If the cause of the lack of appetite is infectious diseases, treatment is carried out with antibiotics.

The main methods of cancer treatment are radiation and chemotherapy, surgery.

Getting rid of bad appetite at home.

At home, the inclusion of nutritious meals, snacks, and drinks rich in proteins in the diet will help to cope with loss of appetite.

Yeast, together with the vitamin B complex, is one of the most effective nutritional food additives. Green vegetables are also very good at stimulating the appetite. The lack of the mineral zinc affects the sense of smell and touch, and this negatively affects the appetite of a person.

You can stimulate your appetite herbal infusions if you drink them half an hour before meals. With loss of appetite caused by emotional problems, you should use herbal decoctions based on chamomile, lemon balm, dill, peppermint. Healing properties These herbs will help not only calm the psyche, but also stimulate the appetite.

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