This plant is considered one of the most effective in treating diseases. gastrointestinal tract And nervous system. Beneficial features St. John's wort has been known for many centuries; it is used to make tinctures, compresses and teas. The mentioned compositions are also used as prophylactic agents.
The plant contains flavone compounds, acids - ascorbic and nicotinic, carotene, essential oils, tannins and resins. All of the listed components help normalize the functioning of the nervous system, have a calming effect on the lining of the stomach, promote the digestion of food and restore metabolic processes. It is recommended to drink teas with this herb and as a prophylactic during periods of influenza epidemics. St. John's wort, the benefits of which are known to the body, are:
Representatives of the fair sex use the plant not only as remedy, but also as cosmetic compositions. Ice from the herbal infusion is used to wipe the skin of the face and neck, this helps get rid of wrinkles and signs of aging. The benefits of St. John's wort for women include: high content hypericin, which has a mild antidepressant effect. Girls suffering from PMS symptoms or menopause, they can quickly get rid of them if they drink tea with this plant.
Representatives of the stronger sex should also not refuse products based on this herb. The hyperoside contained in them strengthens the walls of veins, arteries and capillaries, thereby reducing the risk of developing cardiovascular diseases, including heart attacks and strokes. But this is not the only benefit of St. John’s wort for men; doctors also highlight the following advantages:
The herb, in addition to the listed substances, also contains other components necessary for the human body, the properties of which become most pronounced when mixed with other plants. St. John's wort exhibits beneficial properties not only if it is the basis of a medicinal product, but also when it is used as an additional component. For example, it is most reasonable to drink tea with the mentioned plant and lingonberry leaves, and if you combine the tincture and honey, you can quickly get rid of the flu or sore throat. St. John's wort, when used with other herbs, increases the benefits, especially:
To relieve constipation, it is recommended to use herbal decoction immediately after a meal or half an hour before a meal. It will calm the stomach and help digestion of food, tannins will contribute to this. The product is drunk warm; it should be prepared immediately before use, otherwise it will do more harm than good. It's important to remember that similar method should not be used by pregnant women and nursing mothers. A decoction of St. John's wort, the use of which helps with constipation and increased gas formation used like this:
This drink can be drunk daily, but people with sensitive skin should avoid it in the summer. Tea with St. John's wort increases photosensitivity, that is, the reaction of the epidermis to exposure to ultraviolet radiation. Hypertensive patients are advised to limit the consumption of the drink to 200 ml per day, otherwise the pressure may increase. For everyone else, this product will help improve sleep and general health, and also slow down the aging process of the body.
Tea with St. John's wort - benefits:
To prepare products with this herb, you will need to buy it at the pharmacy or collect it yourself in an environmentally friendly place and dry it. After this, you can start mixing the ingredients yourself. Below are the most popular recipes for products with St. John's wort. When making any of them, do not break the rules, and then the composition will be useful and safe.
St. John's wort (vodka tincture) - recipe
Ingredients:
Preparation:
Tea with St. John's wort
Ingredients:
Preparation:
Herbal decoction
There is a saying: “Just as you can’t bake bread without flour, you can’t cure a person without St. John’s wort.”
Treatment with St. John's wort
There are about 400 species of shrubs, subshrubs and herbaceous species of St. John's wort. St. John's wort is considered the most useful: if you look at its leaf in the light, it will seem to you as if it were punctured, perforated.
Since ancient times, this unique medicinal plant has been famous for its anti-inflammatory, analgesic, astringent and wound-healing effects. It was mentioned in every herbal book and included in medicinal fees from a variety of diseases. The pharmacological actions of St. John's wort also manifest themselves as diuretic, antiseptic, and antispasmodic.
For use in medicinal purposes use the upper part of St. John's wort (upper 15-20 cm), containing ascorbic acid, carotene, essential oils, tannins and resins, as well as flavonoids. Harvesting begins at the beginning of flowering or when buds just begin to appear. The flowering period of St. John's wort lasts from June to August. Prefers to grow on open dry slopes, in the steppe, on the edges of forests or among bushes.
Preparation of St. John's wort
Dry the grass under a shed or in the attic, always in the shade!
You can hang them in bunches, or you can lay them out on fabric or cardboard (you can’t use polyethylene!).
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Application of St. John's wort
St. John's wort for fatigue
In the army, infusions and decoctions of St. John's wort were given to soldiers who made long hikes on foot.
By throwing branches of St. John's wort into water that was collected from unverified sources, people got rid of the likelihood of contracting dysentery. To remove bad breath, St. John's wort was chewed, but not for longer than a few minutes.
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St. John's wort antidepressant for nerves
St. John's wort is especially effective for diseases caused by nerves.
You will also like St. John's wort because it helps with diseases of the digestive system: gastritis, colitis, stomach ulcers and duodenum, various diarrhea. In addition, St. John's wort strengthens the heart muscle, the functioning of which is impaired under stress and poor absorption of essential nutrients.
St. John's wort is also a natural antidepressant. If you are characterized by feelings of anxiety and causeless restlessness, if you are prone to depression, worry about little things and, as a result, are deprived of peace and healthy sleep, be sure to use this plant. It will calm and restore strength during nervous exhaustion, strengthen your defense against all kinds of stressful stimuli.
It will also help if you are sensitive to weather changes, if due to fluctuations in atmospheric pressure your mood deteriorates.
In difficult life situations, drink 1/2 cup of tea brewed from St. John's wort daily (1 teaspoon per glass). The same amount of drink will serve you well as a preventative against colds and as a means of strengthening the immune system, which is weakened due to nerve overstrain.
Just pour 1 tsp of boiling water over a glass. finely chopped plant and let steep for 20 minutes. If you don't like the taste of pure herbal teas, you can mix St. John's wort with regular tea. For unfavorable symptoms of menopause, premenstrual syndrome and during menstrual periods, brew St. John's wort in equal proportions with hop cones to improve well-being and mood.
If you find it difficult to concentrate and concentrate, use a combination of St. John's wort and lemon balm.
For an alcohol tincture, fill a glass container with herbs and flowers, fill it to the top with vodka, close the lid and place in a dark place. Shake the jar every day. Leave for 1 month. Then strain and pour into a dark glass bottle. Use alcohol tincture instead of infusion - 3 times a day, 20 drops, diluted in water.
Keep in mind: for all its benefits and popularity, St. John's wort is far from harmless. It cannot be used for a long time if you have hypertension. It is contraindicated during pregnancy and at elevated temperatures.
What does St. John's wort treat?
Modern doctors insist that decoctions, infusions and extracts from St. John's wort, when they enter the human body, trigger a whole chain of vital processes necessary to maintain health. Some of the processes are impossible without the use of substances contained in St. John's wort.
✔ It treats headaches and improves metabolic processes.
✔ Tea with St. John's wort regulates the functioning of the stomach and intestines, and also stimulates the function of internal secretion.
The chemical composition includes flavonoids, essential oils, resinous compounds, tannins, traces of alkaloids, carotene, ascorbic and nicotinic acids, bitter extractives, phytoncides, trace elements (nickel, molybdenum, manganese).
✔ St. John's wort is an ideal remedy for strengthening the nervous system and is a natural antidepressant. In critical life situations, it is useful to take three to six cups of St. John's wort tea.
✔ If you are sensitive to weather changes, St. John's wort teas will help normalize vegetative fluctuations. For hormonally caused mood swings during menopause, tea made from St. John's wort or a mixture of equal proportions of St. John's wort and hop cones is also recommended. For children and adults who cannot concentrate and concentrate, tea made from St. John's wort and lemon balm will help. This pleasant-tasting blend is an ideal tea for breakfast, before class or an exam.
✔ St. John's wort herb is used internally for chronic gastritis, enterocolitis, functional diarrhea, chronic pyelonephritis, glomerulonephritis, cystitis, and inflammation prostate gland, for arthritis and radiculitis.
✔ St. John's wort is very effective in treating stomach and duodenal ulcers, ulcerative colitis, liver and gallbladder diseases (gallbladder dyskinesias, cholecystitis, cholelithiasis, acute and. chronic hepatitis.)
✔ They also treat women’s diseases: inflammation of the appendages, amenorrhea, heavy menstruation, as well as allergic diathesis in children.
✔ The roots of the plant are used for bone tuberculosis and dysentery.
✔ It is used in the form of decoctions, infusions, tinctures for asthenic conditions, neuroses and neurasthenia, convulsions, headaches and insomnia, for anemia and endocarditis.
✔ Externally used for catarrhal tonsillitis, stomatitis, gingivitis, periodontal disease, wounds, trophic ulcers, burns, simple acute vaginitis, purulent otitis media.
St. John's wort helps perfectly with bruises; to do this, boil a pinch of St. John's wort herb in 0.5 liters of water. Cool, place a clean cotton napkin on the sore spot. Place cellophane on top and insulate with a warm scarf. Recovery will come quickly.
In combination with motherwort, St. John's wort cures severe stress, depression, and their consequences. To do this, drink St. John's wort tea with honey.
1 tablespoon of St. John's wort (dry herb) per glass of boiling water. Leave for half an hour, strain. Used for stomatitis, gingivitis, periodontal disease, and also to rinse the mouth and throat.
Pour 1 tbsp. spoon of crushed St. John's wort with a glass of boiling water, boil for 15 minutes over low heat, strain. This decoction is drunk 1/4 cup 3 times a day during treatment various diseases gastrointestinal tract.
For peptic ulcers of the stomach and duodenum, as well as for stomatitis, burns, non-healing long time St. John's wort oil is used on wounds. Prepare it as follows: 20-25 gr. fresh flowers and leaves of St. John's wort are poured into 200-250 g. oils (preferably olive, but you can take sunflower and linseed), and leave in a warm place for 3-4 weeks, shaking occasionally. Then the infusion is filtered through several layers of gauze. Infusions should be stored in a dark container.
As an aid for palpitations:
St. John's wort – 4 tbsp. l.,
yarrow - 2 tbsp. l.,
valerian – 2 tbsp. l.,
lemon balm - 2 tbsp. l.
To prepare this infusion, take 1 tbsp. l. mixture and pour 2 cups of boiling water over it. Leave for 2–2.5 hours. Strain the finished infusion. Now you can accept it. We advise you to do this once a day, taking 1/2 cup. The effect of the healing mixture with St. John's wort will increase if you drink it in small sips.
St. John's wort contraindications
— It is prohibited for those with hypertension and pregnant women.
— St. John's wort tea that is too strong can cause stomach pain.
- You should not take St. John's wort for a long time - the plant is slightly toxic. Long-term use may cause liver pain, hives, and a bad taste in the mouth.
— Also, with long-term use, men may experience problems with potency, but when you stop taking the herb, potency returns to normal within a few weeks.
— Long-term use of St. John's wort also leads to increased sensitivity of human skin to ultraviolet radiation.
Abuse of St. John's wort
Too much long-term use and large dosages can cause headache, nausea, and vomiting. Beer, coffee, wine, chocolate, smoked or pickled foods are not compatible with St. John's wort.
In addition, St. John's wort increases the skin's sensitivity to ultraviolet rays, so after taking the tincture or herbal infusion, do not sunbathe or go to the solarium.
St. John's wort oil
St. John's wort flowers need to be stuffed into a glass jar and filled with refined sunflower oil. There should be a 5 cm layer of oil on top of the flowers. Place the jar in the sun and shake it daily. After 2 weeks, strain the product and squeeze the flowers through cheesecloth. Add a fresh portion of flowers to the oil. Wait again for 2 weeks. Repeat this 3-5 times. After repeated infusion (up to 6 times), the oil turns out thick and dark crimson in color.
This oil works wonders. It also helps well against burns and wounds, relieves itching and skin irritation.
Since St. John's wort blooms all summer, there are no problems with raw materials.
St. John's wort against burns
The first and reliable aid for a burn is St. John's wort. 100 g of fresh flowers pour 0.5 l sunflower oil. Leave in a warm place for 10 days dark place, shake the contents periodically. Use the resulting product to treat the burned area of skin several times a day.
St. John's wort tea
Pour a mixture of 5 g of dried St. John's wort and 5 g of crushed currant leaves into 1 cup of boiling water. Leave for 20 minutes. Drink as tea after meals.
St. John's wort oil balm
Pour 50 g of St. John's wort flowers into 25 g of sunflower or linseed oil and leave for 15 days. You can also make an oil balm from dry, powdered herbs. To do this, mix 10 g of herb powder with 20 g of heated almond or linseed oil and leave for 3 weeks, shaking occasionally. St. John's wort oil balm is considered one of the best remedies for mastitis, cracked nipples, and for the treatment of burns, wounds, and difficult-to-heal ulcers.
Pour 1 part of the raw material into 5 parts of vodka and leave for 7 days. Take 30-40 drops, diluted in 1/2 glass of water, 3 times a day. The elixir is taken orally for rheumatism of the joints, cancer of the ovaries, uterus, stomach, and also for rinsing the mouth (you can also use a ready-made tincture from a pharmacy, stirring 30-40 drops of it in 1/2 glass of water). The tincture can be lubricated on the gums to strengthen tooth roots.
St. John's wort to increase hemoglobin
Collection of herbs. Take two tablespoons of nettle and blackberry leaves, as well as three tablespoons of St. John's wort and chamomile flowers. Grind all this, mix and, placing in a thermos, pour about 700 grams of boiling water. Drink a glass of the infused infusion three times a day.
St. John's wort for bad habits
St. John's wort is excellent for combating alcoholism and smoking. In the first case, before meals, take two tablespoons of St. John's wort herb brewed with boiling water, steamed in a water bath for half an hour. Take two tablespoons of herb per glass of boiling water.
And for smokers, it is better to prepare an alcohol tincture by pouring eight tablespoons of raw material with 500 ml of alcohol. It is necessary to infuse the mixture for 10 days and give 40-50 drops a day after meals to those suffering from tobacco addiction, adding them to tea.
Tibetan collection with St. John's wort
To prepare it, you will need chamomile - 100 grams of dried flowers, St. John's wort - 100 grams of dry grass, immortelle - 100 grams of green mixture, birch buds - 100 grams. It is important that all these herbs are collected during the period of their collection, that is, at the beginning of flowering - St. John's wort and chamomile, during the swelling period - buds, and immortelle during flowering. After collecting, the herbs should be crushed and stored in a glass jar with a tight-fitting lid.
If you take the herbs in the indicated proportions, then the mixture should be enough to treat one person. We're cooking in the evening daily dose: pour a tablespoon of the collection with boiling water (0.5 liters), leave, and then filter. We drink the first dose - half - before bed, with 1 teaspoon of honey, and the second dose - another half - we drink in the morning 20 minutes before meals, that is, before breakfast.
With the help of such a cleansing collection, you can get rid of lime and fat deposits, and therefore it is especially recommended for those who suffer from angina pectoris, hypertension, and is useful for heart attacks and strokes, as well as for sclerosis.
St. John's wort tea for depression
This tea is for older ladies who often have a bad mood - the tea helps improve it and relieves depression. For tea you will need chamomile, hawthorn and St. John's wort flowers, taken in equal parts. Pour one teaspoon of the mixture into a glass of boiling water, leave for 20 minutes, strain. You should drink tea, savoring it, very slowly, in small sips.
St. John's wort for tonsillitis
St. John's wort rinse with propolis. It smells quite nice, and the children are not fussy.
Pour 1 tablespoon of dry crushed St. John's wort into one glass of boiling water and place on water bath. We stand in a boiling water bath for 15 minutes, and then leave the infusion to cool. You need to let it cool on its own, do not put it in the refrigerator or other cold place. This takes about 40 minutes. Strain the infusion and add 10% alcoholic propolis extract. Approximately 30 drops per half glass of infusion. Gargle with warm infusion several times a day.
One of the best antimicrobial and anti-inflammatory rinses! It relieves swelling very well and soothes an irritated and sore throat.
St. John's wort for infertility
St. John's wort - if childless, brew in the proportion of 1 tbsp. l. collection for 1 glass of boiling water.
St. John's wort in an anti-wrinkle mask
St. John's wort 1 part
Blackcurrant (leaves) 1 part
Nettle 1 part
Honey 1 part
Aloe 1 part
Egg 1 pc.
St. John's wort for weight loss
Recipe for tea with St. John's wort "Eternal youth"
This mixture of herbs is used to cleanse the body. To do this, prepare a mixture of the following herbs. In total you need to take 100 g:
pharmaceutical camomile
Birch buds
immortelle
St. John's wort.
In the first days of using the collection, there may be some deterioration in health, headaches and weakness, which is a signal that the cleansing of the body has begun. More often discomfort disappear after a few days, giving way to lightness and recovery vital energy. In some cases, before starting to take the collection, it can be very useful to cleanse the intestines for weight loss.
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St. John's wort - powerful herbal component, used as in official medicine and pharmacology, as well as in folk healing compositions. But is it so careless to drink decoctions and infusions of St. John's wort? Practice shows that the use of the plant is beneficial only if the dosage and the correct technology for manufacturing the product are observed. What is the potential harm plants, if the benefits clearly outweigh it? Let's figure it out.
St. John's wort (this is the species used for medicinal purposes) is a perennial herbaceous plant with leaves oval shape and yellow thyroid inflorescences.
Chemical composition of the plant:
The herb St. John's wort has been found to have a number of healing characteristics that allow it to be used for medicinal purposes. TO pharmacological actions plants include:
In addition, St. John's wort herb has the following effects:
St. John's wort herb in the form of decoction, tea or infusion, as well as oil can be used for the following diseases:
Benefits of St. John's wort for men:
In what cases is St. John's wort used for women?
IN alternative medicine St. John's wort is used even more actively than in the official one. Healers call the plant “the herb for ninety-nine diseases.” Indeed, if you look at the list of ailments for which St. John's wort is used, you might lose count. The grass “works” especially actively in combination with other plants.
St. John's wort is used in the form of:
Many of us cannot imagine our day without a cup of hot tea. However, in some cases, doctors recommend refraining from excessive consumption of black and even green tea. What to do in this case. St. John's wort tea can temporarily replace your favorite product. It is prepared in approximately the same way: a teaspoon of dry St. John's wort herb is placed in a teapot and boiling water is poured. When the liquid has cooled a little, add honey, a little lemon juice or dried strawberries.
This tea will become an excellent remedy to prevent colds and strengthen the immune system.
You can drink it every day, but do not exceed the norm of 2 glasses. Take breaks, and if strange symptoms appear, stop treatment with St. John's wort and immediately consult a doctor.
Preparing a decoction based on St. John's wort is not much different from similar processing of raw materials for preparing an infusion. Pour 30 g of dry herb into an enamel pan and pour 200 ml of boiling water into it. Keep the pan in a water bath over low heat for half an hour. Make sure the liquid does not boil. A product based on St. John's wort can be used for cosmetic purposes: for washing, wiping the skin as a lotion, for rinsing hair. It is better to get recommendations on how to take St. John's wort decoction for medicinal purposes from your doctor.
To prepare a strong medicinal infusion from the herb St. John's wort, take two tablespoons of fresh crushed plant or 10 g of dry herbal raw materials and pour boiling water (one faceted glass). The product is infused under the lid for up to three hours.
The prepared infusion of St. John's wort is drunk 15 ml three times a day before meals.
This is a good stimulant for digestion and eliminates spastic syndrome of smooth muscles of the gastrointestinal tract. You can also rinse your mouth with St. John's wort infusion for stomatitis and gingivitis. It is also used externally, applying compresses soaked in the infusion to areas of affected skin. An infusion of St. John's wort and chamomile is no less effective: this herbal collection helps with severe stomach pain, and chamomile will have an enveloping effect on the organ mucosa.
Alcohol tinctures in folk medicine are used quite widely, despite the alcohol content. St. John's wort tincture is prepared in a similar way: the herb of the plant is infused with alcohol or vodka in proportions of 1:10 or 1:7. 100 g of herb is poured into a bottle and filled with alcohol-containing liquid. The product must be infused in a dark place for at least 14 days. It is consumed by diluting with water: one cup of tea infusion for 5 tablespoons of water. Clean alcohol tincture St. John's wort is used for rubbing and warming compresses for pain in muscles or joints.
Oil obtained from the herb St. John's wort is used for external and internal use. If we are talking about cosmetology, then the first option is suitable. IN medical purposes It is recommended to use St. John's wort oil internally.
General indications for use:
St. John's wort oil is used in cosmetology for skin and hair treatment:
Thanks to its regenerating and antibacterial properties, St. John's wort oil can be apply internally Thus:
External use of St. John's wort oil is not limited to applying bandages and compresses. This remedy based on a medicinal plant helps with skin diseases various etiologies, injuries and bruises. The main effects of St. John's wort in in this case- This:
For what diseases is St. John's wort oil used?
In order to take St. John's wort herb in the form of oil orally, read these instructions and find out if you have any contraindications to treatment. If your doctor recommends, use the oil for the following purposes:
There are several ways to make oil from St. John's wort (flowers or herbs) at home.
Method one: Finely chop 20 g of fresh plant inflorescences and pour into a transparent bottle. Fill the raw materials olive oil(200 ml). The oil is infused for 40 - 50 days in a dark place. Then it is filtered: gauze, a coffee filter or special filter paper will do.
Method two: 50 g crushed leaves and flowers of St. John's wort (in fresh) are filled with almond oil in a ratio of 1:4. You can use sunflower or linseed oil as a base. The mass is infused for 21 days, and then squeezed out and filtered. It is stored in a cool, dark place (but not in the refrigerator).
If in gallbladder and its ducts, stagnation was detected, provoking liver dysfunction, it is necessary stimulate bile secretion artificially. An infusion of St. John's wort is well suited for this: 20 g of dry herb is boiled in a water bath for half an hour (the volume of added water is 200 ml), cooled under a lid and filtered. Dosage regimen: drink half a glass on an empty stomach in the morning, while remaining in a supine position in bed. Throughout the day, drink two tablespoons of infusion after meals (up to five times). The course of treatment will be seven days.
In the treatment of alcoholism A strong decoction of the herb St. John's wort can help induce a feeling of disgust for alcohol. 4 tablespoons of dry crushed plant are poured into 400 ml of boiling water. The product is boiled in a water bath for 30 - 40 minutes. After cooling and filtering, the broth is poured into a dry, clean container. Drink 20 ml in the morning and evening before meals. Duration of treatment – 15 days.
For the treatment of depression It is better to use St. John's wort tincture, since the components of the plant that have an antidepressant effect are slightly soluble in water. 20 g of St. John's wort flowers are poured with vodka (100 g) and infused for 2 - 3 weeks. Take 10 drops three times a day before meals. The minimum course of therapy is 30 days.
If gastritis is in the acute phase, prepare the following composition: brew a tablespoon of St. John's wort herb or one filter bag (sold in a pharmacy) in 200 ml of boiling water. Leave covered for 40 - 60 minutes. Dosage regimen: 15 ml 20 minutes before meals (3-5 times a day).
For ulcers It is difficult to relieve severe symptomatic pain with conventional antispasmodics. You can also try herbal tea based on the herb St. John's wort. In addition to the plant, they also take 1 part of meadowsweet and one part of nettle. Take a tablespoon of mixed herbs and pour a glass of boiling water (200 ml). The infusion is drunk 50 - 100 ml before each meal (up to 5 times a day).
For heartburn and gastroesophageal reflux, particles of gastric juice are thrown into the esophagus, Airways and the oral cavity, which gives a person quite painful sensations. You can get rid of them by collecting plants: St. John's wort, yarrow and marsh grass are mixed in equal parts and poured into a liter hot water. The infusion is kept covered for 2 hours. The finished product is drunk half a glass 30 minutes before meals or immediately during an attack of heartburn.
For sinusitis You can relieve swelling and inflammation in the nasal sinuses using rinses based on St. John's wort decoction. It's brewing in a standard way(20 g of dry herbal raw materials are boiled in a water bath in 200 ml of water). The product should be cooled to moderate temperature and used to rinse the nasal cavity. The patient takes the broth through his nostrils and spits it out through his mouth. The number of procedures is three times a day (7 days).
For vitiligo treatment of severe skin depigmentation is carried out with St. John's wort ointment. It is prepared like this: fresh inflorescences of the plant are poured with olive oil in a ratio of 1:7. The oil is infused for 2 weeks. At this time, a second portion of oil is prepared, which after 14 days is mixed with the first. The total number of servings should be 5. By the end of the process, the oil will transform into a thick, viscous liquid similar to ointment. Problem areas on the skin are treated once a day and left until absorbed, then washed off with water.
For non-healing ulcers any animal fat, as well as petroleum jelly or fatty baby cream, mixed with evaporated extract of St. John's wort or powder from dry crushed phyto-raw materials. The desired proportions are 1:4. The mixture is applied to clean gauze and applied to the skin where the ulcer or wound is located. Leave on for 40 minutes, then carefully remove (do not rinse off!). You can use the product up to two times a day.
For cervical erosion Four tablespoons of St. John's wort herb pour 300 ml of boiling water and leave for half an hour in a water bath. Use the infusion, cooled to an acceptable temperature, for vaginal douching. You can soak tampons in it and place them in the vagina for 25 to 30 minutes. St. John's wort infusion is also used for sitz baths to eliminate gynecological diseases.
For heavy, painful menstruation you need to take equal parts of St. John's wort, buckthorn, mint, parsley, wormwood, celandine, juniper and yarrow. Mix all ingredients. Pour 3 tablespoons of the mixture with boiling water (300 ml) and leave for 5 hours. Take 100 ml twice a day. The infusion will reduce the intensity of bleeding and reduce painful spasms.
At severe PMS two parts of St. John's wort herb are mixed with lemon balm, valerian, sweet clover, chamomile inflorescences, and horsetail. Take a couple of tablespoons from the resulting mass and pour boiling water over it. Leave in a dark place for about 6 hours. Take a glass 1-2 times a day until symptoms disappear.
For hemorrhoids Brew two tablespoons of chopped dried St. John's wort herb in boiling water (500 ml). Cook the mixture for 10 minutes over low heat. Strain and cool the broth. Use as an enema solution or make a sitz bath. If the nodes have fallen out, you can apply a lotion soaked in St. John's wort infusion to the sore spot.
For urinary incontinence The following recipe will help: brew 40 g of dried St. John's wort inflorescences along with the herb in a liter of boiling water. Insist under warm blanket within 3 hours. Take instead of water and tea throughout the day. It is especially useful to drink a glass of the product at night, which will protect the child from involuntary urination at night.
For neurosis 30 g of dry St. John's wort raw material is poured with a glass of boiling water and heated in a water bath for 40 minutes. Then the broth sits under the lid for about another hour. Drink 50 ml three times a day for two weeks. Then a break is taken for 15 days, after which treatment is resumed. There is no need to stretch the course over several months.
The herb St. John's wort is a slightly toxic plant. Its unlimited use without a dosage approved by a doctor can cause mild pain in the liver and gallbladder, as well as strong bitterness in the mouth. St. John's wort should not be used if there is a number listed symptoms, states or conditions:
The period of pregnancy and lactation is a direct contraindication to the use of products and preparations based on the herb St. John's wort.
St. John's wort oil has a number of individual contraindications. It cannot be used:
If you have individual intolerance or exceed the recommended dose of infusions and decoctions from the herb St. John's wort or St. John's wort oil, the following may develop: adverse reactions:
If you decide to collect and prepare St. John's wort herb on your own, follow the general rules for harvesting this plant:
It is better to dry the plant naturally- that is, in the air. St. John's wort herb is tied into small bunches and hung with the inflorescences down. Storage location: dark, cool room with good ventilation.
Hitting St. John's wort directly sun rays undesirable, heat and ultraviolet will destroy useful components in plant tissues.
St. John's wort can also be dried horizontally - on sheets of paper or parchment. Collected plants laid out in one layer, turning the branches over from time to time. Do not use newspapers: the printing ink will be absorbed into the structure of the St. John's wort herb.
If you are wary of insects, you can dry the collected St. John's wort herb in mesh bags hung from the ceiling. The main condition is that the material to be dried must be protected from moisture and sun. In hot weather, St. John's wort will be ready in 10 days; if it is not so hot outside, it will take 2–3 weeks.
St. John's wort herb is considered qualitatively dried and ready for use if the plant has become brittle, brittle and easily rubbed between the fingers. Dried St. John's wort is laid out cardboard boxes, paper bags, glass jars or plastic containers. The main thing is that the phytoraw material inside the container retains its structure. Storage conditions for the medicinal herb St. John's wort are lack of humidity, darkness and moderate temperature. If the regime and technology are followed, dry St. John's wort can be stored without loss of medicinal properties for up to three years.
By the beginning of the twenty-first century, the attitude towards traditional medicine on the part of official scientific circles became softer. By at least, no one denies the benefits of individual plants and their derivatives in the form of solutions and tinctures. It seems that many ailments allergic reactions, the weaknesses of the body can be eliminated by taking plants and without using drugs, which are so strong that as much as they treat, they cripple as much. You just need to drink tea and you will feel better. Is it really?
One of these medicinal plants- St. John's wort. Let's consider brief description St. John's wort tea. Does it bring benefit or harm? Opinions are divided very significantly. But, of course, before using any folk remedy, you should definitely consult with your doctor. If there are no contraindications, then drinking tea with St. John's wort (the benefits and harms of which are quite controversial) or not is everyone's personal choice.
The beneficial properties of St. John's wort were known to the ancient Slavs. The plant was so healing that it was used against almost all diseases. It was also widely used by other peoples. Despite the availability of effective modern medicine, o medicinal St. John's wort They don’t forget even now - the life-giving plant is widely and often used by the population in traditional and folk medicine.
Besides, healing properties St. John's wort is often used to create medicines. Although there are certain negative aspects. It should be noted that St. John's wort tea has both benefits and harm. Application herbal tea must be strictly limited.
The appearance of St. John's wort is attractive. It is a perennial brown herbaceous plant with clusters of bright yellow flowers. The height usually does not exceed one meter. St. John's wort is a plant with a powerful root system. The grass does not smell much, content with the general line of pollinating insects. During winter, the ground part dies and dries up. With spring, the root structure comes to life and gives birth to new growth. In a few weeks the stem grows and around July it blooms and produces seeds.
The attractive yellow flowers and small leaves of St. John's wort contain significant amount useful vitamins and various minerals. The chemical ingredients found in the plant determine its healing properties for use as a medicine. Various vitamins, essential oils, widely used in modern cosmetics and pharmaceuticals, tannins, beneficial carotene, choline and other micro- and macroelements guarantee effective prevention and relief from many ailments. Therefore, there are benefits and harms in St. John's wort tea. Its properties are quite contradictory. Before use, it is advisable to consult with your doctor.
The benefits and harms of this drink are obvious. Many people like its pleasant and slightly tart taste. summer heat, and in the frosty winter. Most of those who use St. John's wort drink this drink only because taste qualities, but this approach is unacceptable.
True, St. John's wort tea also has many beneficial qualities that can cure without medication. You can not only drink St. John's wort tea. The benefits of St. John's wort in another form are also great.
The quality and taste of life-giving tea will be further enhanced if you add to the dry mixture some black currant leaves with a large proportion of vitamin C, raspberries with antipyretic properties, and cherries. This tea will not only be healthy, but also a very aromatic, tasty drink.
Speaking about St. John's wort tea (we will consider the benefits and harms), let's start with the positive aspects. St. John's wort and tea made from it can:
The beneficial qualities of the plant can be listed further, because it has always been taken as an elixir for many diseases. However, in tea with St. John's wort possible harm also available.
St. John's wort is not as harmless as it sometimes seems when listing positive qualities. It should be noted right away that the effectiveness of this plant also has reverse side. Tea with St. John's wort is both beneficial and harmful. Doctors warn that indiscriminate use folk remedies based on St. John's wort can provide great harm body. There are also specific Negative consequences.
Firstly, St. John's wort reduces the lumen blood vessels what causes growth blood pressure. Secondly, in case of overdose, drinks based on St. John's wort can provoke abdominal cramps, headaches, nervous nausea and vomiting, and an increase in the level of testosterone in the blood in most women. Thirdly, with prolonged treatment, slight toxic effects on the human body. St. John's wort infusions should not be used together with other drugs, as the plant reduces their medicinal effect. Fourthly, doctors are strictly against combining medicines and teas based on St. John's wort with alcoholic beverages.
So, St. John's wort tea has both benefits and harm to the body; you need to take the drink very carefully. Let's continue with the negative part. St. John's wort tea should not be consumed under any pretext:
All drugs created using St. John's wort should be taken only after consultation and with a doctor's prescription.
The material presented above shows that the reasons for negative and positive consequences, in addition to individual characteristics, will also be differences between the masculine and feminine principles.
Can men drink St. John's wort? Good doctor and traditional healer He will say that it is possible and even necessary. St. John's wort is one of the plants that is used to treat impotence in men. You only need to collect the upper lobes of the plant near the branching points.
The influence of the plant on the potency of men was clarified in ancient times. Nowadays, this herb is classified as an aphrodisiac, since it can simultaneously increase sexual activity and help relieve fatigue. Therefore, its properties will be especially positive for those men whose sexual weakness has appeared against the background of signs constant fatigue and nervous stress.
Have you found the right medicine? Don't rush to rejoice. First of all, you need to look at the contraindications and negative effects:
These are not all negative consequences. Common list You can find out from your doctor.
The effect of St. John's wort for women (benefits and harms) is so contradictory and individual that it is better to consult a doctor before taking it. The benefits of the plant for women, for their health and beauty, are argued by many specialists who are engaged in ordinary, traditional healing and herbal treatment. Substances found in various parts of St. John's wort have a positive effect on internal organs, skin covering, scalp hair. St. John's wort infusions are used for women:
However, apart from positive impact, there is a negative effect of the plant on female body. With prolonged use of infusion or tea based on St. John's wort, the level of male hormone- testosterone, which leads to the appearance hairline(mustache, beard), voice modifications. It is also necessary to remember that the plant reduces the properties of contraceptives.
During pregnancy, doctors prohibit the use of this plant in any form. This can have a negative impact on the woman’s condition, since due to hormonal changes It is difficult to predict the body's reaction to grass. The use of St. John's wort infusions can provoke a process of impaired fetal development and the appearance of diseases, so it is better not to undergo a similar course of treatment while carrying a child. Finally, it is not recommended to use the herbal infusion during feeding, as the milk may be very bitter and the baby will not accept the breast.
Before use, it is necessary to take into account that St. John's wort tea has both benefits and harm. How to brew this drink if the doctor has given permission to take it? To create for real healthy tea you need to try to brew it properly, according to the folk recipe. To do this, you need a porcelain teapot, which must first be poured with boiling water.
The dry mixture is placed in the kettle (one teaspoon of the mixture per glass of hot water). Then the grass is poured with boiling water. That's all. St. John's wort tea is ready. Before drinking tea, it must be brewed for at least fifteen minutes.
By mixing St. John's wort with other herbs, leaves and berries, you can improve the taste and healing composition tea. In particular, if you additionally add oregano and rose hips and brew in boiling water for at least 30 minutes, you can achieve an amazing taste of the drink.
We must understand that there is nothing only positive or negative. So in this case, when we talk about the benefits and harms of St. John's wort for the body, we should understand that everything is relative. Every plant on our planet is unique. Nature has not created anything unnecessary. Some plants can be used as amulets and talismans, others can be eaten, and others will be effective against ailments. You need to approach any drug judiciously, including St. John's wort, and then you will be able to use positive sides this herb and ignore the negative ones.
St. John's wort tea is known for its soothing properties throughout the world. Stress, constant pressure and anxiety are the causes of many diseases. The anxiety that a person experiences has a serious negative impact on the entire body, can cause great harm to health, cause mental and physical exhaustion.
St. John's wort is perennial, whose height can reach 1 meter, grows almost everywhere and on all continents. It has a straight stem with small pale yellow-green oblong leaves and translucent dots. Due to the presence of these points, it received its name St. John's wort.
Its small yellow flowers, whose size does not exceed 2.5 cm, bloom in the first half of summer. It can be found in meadows and along roadsides, on the edges of forests, and grown as an ornamental plant in your gardens.
The ancient Greeks and Romans hung bunches of grass to protect their homes from evil spirits. He was no less revered among our ancestors. The herb was believed to protect against ghosts and witches, and the juice obtained from its buds was believed to have enchanting properties.
This herb is a good source of flavonoids, phenolic acids, glycosides, rutin, tannins, essential oils, resins and many others useful compounds. It has been used as a medicinal plant since ancient times.
Throughout history, St. John's wort tea has been the best remedy for anxiety and depression. And today for many it remains a healing and simply delicious drink. The herb contains:
Vitamins: carotene, C, E and others;
Micro and macroelements;
Essential oil;
Glycosides;
Flavonoids
and a number of other substances. All these main components give tea its calming and sedative properties. It helps to cope with:
Depression and anxiety;
Improve sleep;
Relieve symptoms of menopause;
Strengthen immunity;
Help with colds;
Cope with digestive system disorders.
Preparations prepared on the basis of herbs have:
Anti-inflammatory;
Diuretics;
Hemostatic;
Choleretic;
Calming;
Sedative
properties.
They are drunk when:
Gastrointestinal diseases;
Diseases of the genitourinary system;
Urinary incontinence in children;
Cough and bronchitis;
Bronchial asthma;
Menstrual irregularities;
To stop bleeding, including uterine bleeding.
A preventive course of tea with St. John's wort will have restorative effect throughout the body and increase defenses.
Many have entered into good habit start or end your day with a cup of herbal tea. Tea with St. John's wort is one of many people's favorites. Let's take a closer look at the benefits of drinking this type of herbal tea.
Drinking tea daily for 4-6 weeks can help cope with anxiety, irritability, constant anxiety and even mild depression.
It lifts the mood and stabilizes emotions, i.e. helps you cope with your emotions.
Suffering from insomnia day after day, the nervous system is disrupted, a person becomes irritable, cannot concentrate and make decisions normally. A cup of tea with St. John's wort will help you calm down, relieve stress and restore normal sleep.
In addition, this tea relieves physical pain and chronic fatigue syndrome.
Mood swings, tension and depression are the three most common symptoms of menopause. These are the direct reasons hormonal imbalance, which occurs at this stage of every woman’s life.
The most effective tea will be brewed from a mixture of St. John's wort and black grass.
St. John's wort has many medicinal properties, including those that help improve immunity. It contains antioxidants, which means it can protect DNA from the damaging effects of free radicals.
For these diseases, St. John's wort tea is traditionally drunk. Tea made from a mixture of herbs with oregano and mint will be especially useful. It will help clear the bronchi and relieve sore throat.
It is brewed for bronchitis, bronchial asthma, and tuberculosis.
Many decoctions medicinal herbs used against rashes, irritation, itching on the skin. This tea is no exception.
St. John's wort has hemostatic and anti-inflammatory properties. It can be used to cleanse skin wounds, burns, and psoriasis. Antiseptic properties accelerate healing, and painkillers soothe pain.
This tea is drunk for diseases of the genitourinary system, including bedwetting in children.
It turns out he therapeutic effect on the liver, relieves spasms in the digestive tract, improves digestion, and brings relief from peptic ulcers.
To brew tea, you can take flowers and stems with leaves. Before brewing, the herb must be crushed.
To prepare tea leaves, take 1 part herb to 20 parts hot boiled water. Brewed in a teapot or mug, infuse for 5 to 10 minutes.
Properly brewed tea has a slight bitterness. Tea can be drunk either undiluted or diluted with boiling water. Especially if the brew turned out to be very concentrated. The best addition to it would be natural bee honey.
Tea brewed with rose hips will be especially effective. Prepare a mixture of 2 parts rose hips and 1 part St. John's wort herb.
Pour one and a half to two glasses of boiling water over it and let it brew for 5-10 minutes.
Prepare a mixture of:
2 teaspoons St. John's wort herb
1 teaspoon passionflower herb
1 teaspoon lemon balm
0.5 teaspoon lavender flowers
Brew the mixture in a teapot and leave for 3-5 minutes. strain and drink at night or 2-3 times a day.
Mix the herb St. John's wort, meadowsweet and stinging nettle in equal proportions. Brew a tablespoon of the mixture with a glass of boiling water and leave for one hour. Strain and drink 0.25 cups three times a day for 14-21 days.
St. John's wort in general safe grass. But there are still a few caveats to consider.
You should not drink this tea while taking antidepressants.
It may reduce the effectiveness of some medications.
Depression is a complex disease of the nervous system and it cannot be cured by drinking only St. John's wort tea. Moreover, long-term use can lead to disorders of the genitourinary system.
There are suggestions that it may cause photosensitivity of the skin.
Some people may have digestive disorders.
These side effects are rare, but particularly sensitive people should be more careful.
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