The folk healing system and official medicine have many means that have an increasing and strengthening effect on the body’s defenses. Among other things, various herbs for immunity stand out in a special way. Due to their composition, they are generally considered as a primary natural health remedy. The reason for this is a large number of biologically active substances, as they say, for all occasions.
Types of herbs to boost immunity in adults
Because natural medicinal products plant origin have an intense effect on the body, then in the case of them we are talking about the treatment and prevention of diseases in adults. The child’s body is not in all cases ready to accept a number of herbal medicines due to insufficient development immune system.
In general, herbs for increasing immunity in adults can be divided into those that directly affect the protective capabilities, stimulating the production of immune bodies, those that increase tone, and those that have general strengthening effect. Conditionally, because the composition of plants is diverse - one way or another they are characterized by multifaceted effects, but some property stands out from others.
Herbs that increase protective capabilities in adults have at least one common goal - overcoming immunodeficiency caused by general weakening due to poor ecology or disruption of the normal functioning of the immune system due to any disease. IN modern medicine It is customary to use hormones of the thymus and adrenal cortex, as well as their analogues, for the treatment of immunodeficiency. Unfortunately, if the disease has already become chronic, such therapy is delayed. As a result, the condition worsens due to even greater depletion of the function of the organ or system. IN similar situations and immunomodulators help natural origin– herbs.
As a rule, herbs gently restore the functionality of the immune system without affecting the balance of hormones (an exception here is, for example, licorice).
Active production of T-lymphocytes (important for the acquired immune response) and their more intense interaction with B-lymphocytes (needed for the regulation humoral immunity) are provoked by plants that contain silicic acids. These herbs include:
In addition, these also include some of those consumed as food: buckwheat, peas, soybeans, beans (all these plants are herbaceous).
Due to their effect on the mentioned immune cells, the listed herbs are effective in boosting immunity in adults. They also have general strengthening properties.
Herbaceous plants that normalize the activity of the adrenal glands include those that are natural concentrators of manganese.
NOTE: Let us recall that glucocorticoids produced in the adrenal glands suppress inflammatory and allergic reactions, because these organs play important role in the activity of the immune system, although they themselves belong to the endocrine system.
This group includes:
Of those eaten:
Important herbs also contain zinc, a microelement that is actively involved in ensuring immune activity. Zinc is also important for adrenal function. It is found in buckwheat, peas, beans, carrots, and beets.
Antibodies (also known as immunoglobulins) are protein compounds produced to immune reaction for bacteria, toxins, viruses and others foreign substances and organisms.
The production of antibodies is supported by selenium. This microelement is characterized by antitumor activity.
What are some immune system strengthening herbs that are selenium boosters? There are about fifty such plants. This is first of all:
Another element that promotes the production of antibodies is magnesium. It is also involved in processes that enhance immunity. These processes boil down to the production of antibodies that stimulate phagocytosis (this phenomenon is associated with the destruction of pathogens). In addition, magnesium has an anti-stress effect: stress affects the immune system in that it can cause inflammatory reactions.
The microelement is found in such herbaceous plants as:
One of the causes of immunodeficiency may be a violation acid-base balance. In such cases, it is recommended to use herbal plants for immunity, which are natural antioxidants. They are also effective as prophylactic– i.e. prevent a decrease in the body's protective capabilities. Herbs that increase immune function in adults include:
Extremely important element Vitamin E helps counteract aggressive oxidative processes. It is found, for example, in onions and green peas.
In addition to the above, there are other causes of immunodeficiency. For example, this is neuropsychic stress. When a person wonders which herbs boost immunity, one should not ignore those that have sedative and antidepressant characteristics:
Immunodeficiency is a versatile phenomenon, depending on many factors. Measures to strengthen the body’s defenses in adults should not be limited to treatment with herbs that have the ability to activate the production of immune bodies.
Herbs for children to boost immunity
To increase the protective capabilities of the child's body, basically the same herbs are used as for adults. There is always one main “but”: as already mentioned, the child is not only poorly protected due to the incomplete development of the body, but can also react extremely painfully to activities that increase or strengthen the immune system. Allergies are one of the main obstacles to treatment. If you neglect this factor, you can achieve the formation of allergic reactions to any – even relatively harmless – substance. It should be remembered that natural remedies are unique cocktails of vitamins and other microelements. The functioning of the immune system can be disrupted not only by inaction, but also by excessive interference in its activity..
Herbs for immunity are best given to children after consultation with a medical specialist. Moreover, it is better to use those that can be purchased in pharmacies, because... they are already presented in a ready-to-use form.
You should avoid using various plant-based tinctures: children's body completely helpless in front of ethanol!
This herbaceous plant contains a large amount of flavonoids - substances that can influence the functional activity of many enzymes. IN traditional treatment the herb is used as a means of increasing tone in case of persistent fatigue. What is especially important for a child, astragalus has antibacterial properties and is effective as a drug that prevents infectious diseases.
Effectiveness in strengthening is manifested in an increase in the activity of immune cells, rehabilitation of the body and its protective functions after an illness. It also helps to cope with a lack of B vitamins. The herb is most often used for respiratory diseases.
Nettle is one of the most saturated herbs with essential microelements. It contains ascorbic acid, vitamins B and K, iron, copper, manganese, sugar, boron, organic acids and a number of other substances. In fact, nettle is a natural multivitamin complex. The plant is effective in treating joint inflammation and improving metabolism. Nettle is consumed in the form of tea or infusion (not tincture).
Probably the most common herbaceous plant in everyday use. It is widely consumed as food and is an actively used means of boosting immunity in children. Garlic is effective as a preventive measure colds, which often affects all children. It has anti-inflammatory and antiviral effect. Besides, it is a valuable natural immunostimulant.
Especially stands out in the general row positive characteristics anti-cancer properties of garlic.
The plant can be used in pure form, and it is perceived quite well by children.
Herbal teas for immunity
To strengthen the positive effect in connection with the health of the body, use a herbal mixture for immunity.
Varied herbal teas shown to both adults and children. They can be purchased at pharmacies, but also necessary plants you can assemble it yourself.
For example, in order to cope with a runny nose of an allergic nature, it is recommended to make the following collection: take 1 tsp. flowers of wild mallow and salvia officinalis (you can add oak bark). Pour boiling water (one glass) over the herbal mixture. Let the mixture brew for about 20 minutes, then strain it and drink 0.25 glasses three times during the day before meals. You can rinse your nose with this medicinal liquid.
In the case of seasonally manifested allergic reactions, a collection of chamomile, licorice, salvia officinalis, lemon balm, tripartite string and horsetail is effective.
To implement the recipe you need:
For 1 tbsp. l. The mixture contains 400 ml of boiling water. The herbs should be poured in and then left for 40 minutes. Take the medicine 0.25 glasses three times a day after meals.
Take 1 tsp. Lungwort officinalis and string tripartite (you can add viburnum and currant flowers to them - also 1 tsp each). Pour a glass of boiling water over the plants and let it brew for 40 minutes. Then strain and drink 2-3 tbsp. l. 3-4 rubles/day before meals.
Collection of herbs to enhance immune capabilities and general strengthening health – an effective means of prevention and treatment possible diseases caused by harmful microorganisms or associated with general weakening due to poor ecology.
Ginseng for immunity
This herbaceous plant is widely known. It is used as a tonic and as an adaptogen. In the medical field, the root of panax ginseng is used.
According to the international system of classification of medicines, ginseng is classified as a general tonic drug.
In addition to a number of properties, ginseng is distinguished by the fact that it stimulates the activity of the adrenal glands. The herb is indicated for use in rehabilitation period after illness.
Ginseng has a number of contraindications:
Ginseng has many forms of release. This includes tea, tincture, tablets, steamed root, and extract.
The tincture is especially popular. How to take tincture to boost immunity? It is consumed orally within 30-40 minutes. before the meal. Dosage: 30-50 drops twice or thrice during the day. The maximum permissible dose is 200 drops (for adults).
Celandine
If we talk about phenomena related to immunity, it is worth noting that celandine juice is used in medicine to get rid of warts (which are often of viral origin) and other skin formations. Also, an alkaloid mixture of celandine is used to create a cytotoxic drug aimed at triggering necrosis inside a cell of a malignant nature. Accordingly, this drug is used in the treatment of cancer.
Chamomile for immunity
Chamomile in dried form fresh have been used for medical purposes for a very long time:
Chamomile is sold in such preparations as Rekutan and Rotokan. These are anti-inflammatory and antimicrobial drugs.
Chamomile, regardless of whether it is used in the form of a drug or in its pure form, increases the body's immune capabilities. However, more often the plant is taken in combination with other natural ingredients.
One type of plant, licorice glabra, is used for therapy for respiratory diseases.
The herb is effective for inflammation of various etiologies(for example, for gastritis and neurodermatitis) and for allergies. It is usually used as part of fees.
The plant is sold in different dosage forms: elixir, syrup, powder.
The syrup is taken no more than 4 times a day after meals. Immediately after taking it, it is extremely important to drink plenty of fluids. Dosage: a child under 12 years old is given half a teaspoon, over 12 years old and adults - 1 tbsp. l. The duration of therapy is determined by the doctor, and it depends on general condition the patient and existing pathologies, as well as the severity of the disease.
Pharmacy herbal preparations
In the table below you can see the prices of some herbal medicines different forms release. The cost is the average, taking into account different manufacturers.
Conclusion
Herbs are powerful immune stimulants. Their use should be organized in accordance with recommendations and purposes. Before starting herbal treatment, it is always worth visiting a medical specialist and receiving the necessary instructions. Particular care should be taken when treating children and pregnant or lactating women with herbs.
We invite you to familiarize yourself with information about the effectiveness of herbal balms: from the video below you can learn what components are included in certain balms, and about the result of the action of a drug containing components with contradictory effects.
Winter is the time for colds and loss of strength. To make winter bring less trouble, you need to prepare for it in advance. It is very important to strengthen your immunity before long cold weather. Certainly, the best remedy to strengthen the immune system is healthy image life that turns on proper nutrition, classes and everything that we are usually too lazy to do.
If a decrease in immunity is already noticeable, but you cannot optimize your life, you can try to strengthen your immune system with the help of safe and effective herbal remedies. The use of medicinal herbs to strengthen the body has been known for a long time and today does not lose its popularity. Therefore, we will look at how you can become healthier using medicinal herbs.
What herbs can be used to boost immunity? There are a lot of such plants, but we will look at the most effective and popular ones.
Ginseng is one of the most famous popular medicinal plants. In addition to the fact that it increases the body's performance and defenses, ginseng contains dopamine, which lifts your mood and makes you more energetic. That is why ginseng is a component of many tonic and immunostimulating medicines.
Ginseng is usually taken in the form of an alcohol tincture. It is usually consumed once a day and approximately three to four times a week. It is better to determine the dosage individually with the help of a doctor, but most often they take 20 drops of the medicine, dissolving them in water.
Eleutherococcus senticosus is a plant from the roots and leaves of which a medicinal extract is prepared. Its main properties are stimulation of the immune system and toning. In addition, this plant increases strength, endurance and performance, and also improves vision. About two weeks after starting to use the plant tincture, you can notice the effect. Alcohol tincture of Eleutherococcus is consumed before meals.
The roots of Manchurian aralia are often used to prepare medicines that enhance immunity. This plant also has a tonic effect and strengthens the human immune system. Alcohol is also prepared from aralia, which helps to quickly restore health and boost immunity.
Regular black tea contains L-theanine. This is a substance that can increase the body's resistance to diseases by 5 times.
Rhodiola rosea is another plant that helps improve mental and physical abilities and strengthen the immune system. The leaves and roots of the plant are of greatest value. A tincture from the leaves and roots of the plant not only improves immunity, but also helps cope with increased fatigue, decreased activity and vitality, vegetative-vascular dystonia.
There are many recipes for herbal infusions to boost immunity. They must be prepared and taken with caution, since although they are safe, they are still a medicine and can lead to side effects. But in most cases, this treatment is absolutely safe.
A good strengthening and tonic drink can be prepared from raspberries and hawthorn. All components are simply mixed in equal proportions and poured with boiling water. The drink should be infused for about half an hour, until it cools completely. Use it as a simple tea.
A good tonic is obtained by mixing St. John's wort, mint, lemon balm and linden (about a tablespoon of each herb) and pouring boiling water over it. After 15-20 minutes of infusion, you can start drinking it a little throughout the day.
80% of the cells that protect the body are located in the intestines, therefore, in addition to consumption medicinal infusions, it is important to eat properly and balanced.
By mixing the leaves of black currant, strawberry, echinacea, as well as lemon balm and rosehip, and pouring boiling water over them, you can get an excellent tonic. It is better to prepare such an infusion in a thermos, where it is recommended to infuse it for 3-5 hours. Take this infusion throughout the day in small portions. The course of treatment usually lasts 18-20 days.
Some medications that are very effective and safe in adults are not suitable for children. best choice. But it is children who more often suffer from all kinds of acute respiratory viral infections, which the growing body is unable to cope with. We will look at several recipes to strengthen the immune system that are practically safe for children.
One of the most effective means Aloe boosts immunity in children. To prepare a strengthening agent, you need to grind several aloe leaves in a blender and mix them with 3 tablespoons of honey, 100 ml, a small amount of lemon juice and walnuts. It turns out delicious and useful weight, which you can eat 2-3 teaspoons per day. Take the drug about half an hour before meals.
Helps activate the immune system and flowers black elderberry. They increase the activity of cells responsible for the protective functions of the immune system. To prepare the medicine, just pour a glass of boiling water over a tablespoon of dried elderberry flowers and leave. Take the infusion little by little before going to bed.
Lack of sleep leads to a decrease in the body's defenses, so during epidemics it is vitally important to sleep well.
A good remedy comes from the leaves. walnut. A couple of spoons of leaves must be poured with half a liter of boiling water and left for 12 hours. After this time, the infusion must be filtered and you can start taking half a glass twice a day.
A fragrant herbal bath after a busy day at work is not only pleasant, but also very useful. Such baths can become an excellent remedy to strengthen the immune system, the main thing is to choose the right herbs for baths.
As soon as you feel that you are starting to get sick, but there is no temperature yet, you can save yourself with a mint bath. A decoction for preparing a bath can be prepared from fresh leaves mint, and from dried mint purchased at the pharmacy. This bath is great for strengthening local immunity, doing Airways more protected from the penetration of viruses and bacteria. In addition, it helps to cope with viruses that have already entered the body. You need to take this bath for 10-15 minutes in the evening before going to bed.
Rosemary has an excellent immunostimulating effect. Five tablespoons of herb should be poured into a liter of water and simmered over low heat. The resulting decoction is added to the bath. You need to take this bath for 15 minutes.
The exchange of bacteria during a kiss works like a vaccination - it helps stimulate the immune system and strengthen it.
Eucalyptus bath perfectly strengthens the immune system and helps get rid of cough. To prepare it you need dried leaves pour boiling water over the eucalyptus and simmer over low heat for another 5-10 minutes. After this, the broth is poured into a hot bath.
A pine bath has a strengthening effect on the body. It’s easy to prepare, you just need to take a handful of pine branches and pour boiling water over it, and then boil for another 10 minutes. The finished broth should be added to the bath and soaked in it for about 15 minutes.
When talking about strengthening the body with the help of herbs, few people think that there are herbs that we use every day - these are spices. Many of the spices we are familiar with have immunostimulating and strengthening effects and help to more effectively resist diseases.
One of the most popular spices is cloves. The components of this plant have analgesic, antibacterial and antifungal effect. Frequent consumption of this spice helps prevent Alzheimer's disease and atherosclerosis, and also protects against.
Possesses antibacterial effect and basil herb. In addition, it helps fight cancer. The anti-inflammatory effect of basil is also known. Eating this spice helps strengthen the body and protect it from many seasonal diseases, and if you are already sick, basil in your food will help you recover faster.
The best immunomodulator for a child is mother's milk. It contains substances necessary for the formation of cells of the immune system.
Turmeric is widely used in the preparation of a variety of oriental dishes. It is part of the popular curry seasoning and many others. Turmeric helps suppress inflammatory processes and cures a runny nose. In addition, curcumin, which is the active component of turmeric, works as an immunomodulator, it increases the immune system's ability to absorb and destroy microbes.
The immune system of each organism is a natural guardian and protector, which can be called its guardian angel. The main purpose of immunity is to protect and protect the body from pathogens. If the immune system fails, the person becomes susceptible various kinds infections.
Modern living conditions lead to the fact that the body's defenses in adults are often overloaded, resulting in weakening. If signs of decreased immune defense appear (frequent viral infections, regular headaches, relapse of fungal diseases), care must be taken to restore it.
To improve immunity, it is not at all necessary to use advertised medications. Much healthier to drink herbal infusion rather than swallowing various pills.
Natural healing herbs are an excellent alternative to expensive drugs that can cause more harm than good. Herbs that enhance the body's natural defenses include the following:
Ginseng is probably the most common remedy for enhancing natural defense body. But it is almost impossible to get it in a free environment. It grows only in some areas of China and Far East.
As a result of scientific research, it has been proven that ginseng activates the subcortical structures of the brain. As a result of this impact, physical performance increases, attention and memory improve.
The most accessible medicinal form of this plant is tincture. It should be drunk three times a day, 15 or 25 drops.
Due to the excessive stimulating effect, the tincture should be taken with caution, as there are certain contraindications:
The duration of the course is at least a month.
Radiola rosea is a plant used in modern medicine as an adaptogenic agent that can significantly improve both mental and physical performance. Among the dosage forms used to enhance immunity are tincture and extract. It is recommended to use Rhodiola in the following cases:
Radiola rosea extract is used three times during the day (10 drops each) 30 minutes before meals.
Chamomile is a common plant that is known for its medicinal properties. It contains a large amount essential oil, which has analgesic, wound-healing, anti-inflammatory effects.
Chamomile flowers are used in the form of tea. The recipe is simple: 1 tablespoon of dried chamomile flowers is poured with boiling water (250 ml) and infused for 20 minutes. Before use, the infusion must be strained. Drink it one teaspoon throughout the day.
Black elderberry is a common plant that has anti-cold and antiseptic effects. In medicine, this plant is classified as an immunomodulator, so many products are created based on it. medications.
Read also: Fast promotion male potency using folk remedies
Tea made from the flowers of this plant has a soothing and diuretic effect, stimulating the activity of immune cells. Drink it hot before bed. Pour 1 tablespoon of flowers into one glass of boiling water and leave in a warm place for 45 minutes. After this, the drink should be drunk immediately, after straining.
An excellent remedy for boosting immunity is Echinacea purpurea. When taken regularly, it rids the body of toxins. This is a real doctor who helps get rid of viral, infectious and fungal diseases. 
Echinacea contains the following substances, which have healing properties:
Echinacea is used to strengthen the immune system before the cold season, in the treatment of kidneys and Bladder, as well as during treatment infectious diseases ear, nose and throat.
Before using echinacea, you should familiarize yourself with the contraindications:
To improve the body's immune system, a tincture is used, which you can prepare yourself or purchase at a pharmacy.
The method of taking the tincture depends on the purpose of its use. To strengthen the immune system, it is recommended to take 3 times a day before meals for two weeks.
Eleutherococcus is used to prepare an extract. The plant has a stimulating and tonic effect on the immune system, relieving mental and physical fatigue. The plant has beneficial influence and on the functions of the gonads.
Preparations containing Eleutherococcus extract are used for:
The most affordable dosage form this plant is a tincture. It is unlikely to be found fresh (or dried).
To strengthen the immune system, take the tincture 2-3 times a day (on an empty stomach) 20-40 drops.
Before use, do not neglect to familiarize yourself with the available contraindications:
One of the most valuable and widespread medicinal plants is aloe, which is mentioned even in the Bible. Its juice contains a huge amount of useful and active ingredients: vitamins, amino acids, enzymes. Thanks to substances that block the action of histamine, which is involved in inflammation and allergic reactions, the plant has a powerful anti-inflammatory and anti-ulcer effect. The peculiarity of aloe juice is its deep penetration into human tissue. 
Despite positive impact plants on the human body, aloe has some contraindications:
When cooking medicine from aloe, a 3-5 year old plant should be used. This is due to the fact that the young plant contains few vitamins and nutrients. Its leaves must be kept at low temperatures for twelve days. After that, they are crushed into puree, adding 100 grams of honey and 100 grams of butter.
It is believed that our immunity weakens towards the end of winter, and that at this time the whole body weakens. This is actually true - for most people.
In winter, we rarely go outside, we are in locked rooms day and night, with almost no fresh air - it can hardly be called fresh air what comes through the window when we open it; without fresh herbs, vegetables and fruits - store-bought greens are also difficult to perceive as fresh - we will not list all the factors, but immunity needs support not only in winter and spring. You can get sick in the fall and hot summer if the body is weak - bacteria and viruses always surround us, but some people remain healthy, while others get sick several times a year, regardless of weather conditions and climate. Of course, with such health it is worth going through full examination, and establish the exact cause of susceptibility to diseases, but immunity must always be maintained - try to follow a daily routine, eat right, and also pay attention to healing herbs: There are many plants in the world that stimulate the immune system, and in Russia there is no shortage of them either - you just need to learn how to use their natural power.
Many immunostimulating and immunomodulating plants are widely used in official medicine, but you need to use them yourself carefully - any of them can cause allergic or other unwanted reaction, especially if you have chronic diseases.
In addition, many people are greatly confused by the confusion in terms: what is the difference between immunostimulants and immunomodulators, but there are also immunocorrectors - and what should be taken to strengthen the immune system?
Actually everything similar drugs They strengthen the immune system, but they work differently, and that’s why you need to consult a doctor - he will determine exactly which group of drugs you need.
Often people consider all these terms to be synonymous, but there is a significant difference in their effect on the body: if immunostimulants force the body to produce additional immune cells, then immunomodulators change the functioning of the entire immune system or its individual parts; Only immunologists can explain all this, but they also say that the human immune system is very difficult to study.
Immunocorrectors “arrange” it so that the body itself begins to produce the hormones necessary for active work immune system - these drugs act gently, unlike the same immunostimulants - in general, it is better not to prescribe anything to yourself without a specialist.
Echinacea purpurea - famous medicinal plant , including as an immunostimulant, increasing the amount of substances in the blood that enhance the activity of phagocytes - cells that absorb everything that is harmful to the body - bacteria, foreign particles, dying cells, etc. Echinacea affects the nonspecific immunity given to us from birth, therefore it is widely used - in complex treatment children and adults; the substances contained in it suppress the proliferation of influenza and herpes viruses, streptococci and staphylococci, and even E. coli.
Echinacea tincture is easy to buy at the pharmacy - here we provide recipes for preparing the infusion and decoction.
Infusion: crushed echinacea herb (1 tbsp) pour 250 ml of boiling water, heat in a water bath for 15 minutes, remove, cool to room temperature, strain and squeeze. Take the infusion 3-4 times a day, 1/3-¼ cup.
Decoction: crushed roots are poured with boiling water (1.5 cups) and boiled in a water bath for half an hour; cool, filter, squeeze, and take 1-2 tbsp. 3-4 times a day before meals.
Echinacea is contraindicated for collagen diseases - diseases connective tissue, tuberculosis, leukemia, multiple sclerosis, hypersensitivity; pregnant, nursing mothers and children under 1 year of age.
Plants of the Araliaceae family are very famous for their immunostimulating properties.– this family includes such effective adaptogens as Schisandra chinensis, ginseng, eleutherococcus, zamanikha, etc. It has similar properties Rhodiola rosea(golden root), which is also considered an adaptogen - it grows in the Urals and Altai, on the coasts of the Barents and White Seas, in the Eastern and Western Siberia, in the Far East. It has a stimulating effect on the immune system, increases the body's resistance, mental and physical performance.
You can make a tincture at home: 50 g of crushed roots are poured with 40% alcohol and placed in a warm and dark place for 2 weeks. Then filter and take 3 times a day, 20-30 drops half an hour before meals. If you are prone to hypertension and increased nervous excitability, you should start with 5 drops, and after a week, if everything is fine, increase the dose to 10-15 drops at a time.
Zamanika high, also common in the Far East, is close in effect to ginseng, although a little weaker. On sale you can find not only tincture, but also tablets and powdered extract of lure - these drugs strengthen the body and have a beneficial effect on the central nervous system. nervous system– it is known that stress greatly undermines our immunity.
The tincture can be prepared at home, pour 1 part of crushed roots and rhizomes of zamanika with 5 parts of 70% alcohol. Leave for 2 weeks dark place, strain and take 2-3 times a day, 30-40 drops before meals.
Spotted orchis, also called wild orchid and cuckoo's tears, grows in Russia, as well as in Ukraine and Belarus - botanists classify it as an endangered species. It helps strengthen the immune system in a weakened body and gives strength to fight serious illnesses and helps to recover from them.
To prepare a remedy that improves immunity, you need to mix 1 tsp. powder from dried orchis tubers with cooled boiled water (9 tsp), then add hot boiled water (90 tsp), and shake the mixture as thoroughly as possible for about 10-15 minutes, until the mass becomes jelly-like. The recipe is somewhat complicated, but it’s better to keep the proportions so that everything is correct; You need to take this mixture 1 tsp. during meals, 3-4 times a day. Products with astringent properties should be excluded from the diet while taking orchis, otherwise the mucus contained in the mixture will not be effective. The product must be prepared every 2-3 days; store in a cool place.
Black elderberry is not a rare plant, but it is also considered useful for the immune system - it has antiseptic and anti-cold properties; doctors classify it as an immunomodulator; Many medicines are created on its basis.
Black elderberry flower tea soothes, helps with sputum removal, has a diuretic, diaphoretic, antipyretic effect, and also stimulates the activity of immune cells. You should drink it before bed, hot: brew 1 tbsp with a glass of boiling water. flowers, leave in a warm place for 45 minutes, strain and drink immediately.
Pine nut tincture has long been used to strengthen strength and protect the body from diseases by residents of Siberia and the Far East. The nuts (1.5 cups) are crushed together with the shells, poured with vodka (½ l), and left for 10 days in a warm place. Take 1 tsp for a month. before meals, 3 times a day, then take a break for a month and repeat - 2-5 such courses should be completed in a year. Fresh pine nuts also help strengthen the immune system.
You can prepare a remedy that stimulates the immune system, from the more common and well-known herbs: fireweed, chestnut flowers, mint, lemon balm - take 5 tbsp. each herb, brew everything with a liter of boiling water and leave for 2 hours.
Separately, in 2 liters of water, boil strawberries, cherries, viburnum, black currant, cranberries - you can take frozen berries. Cook for 10 minutes, then mix the resulting compote with the strained decoction of herbs, bring to a boil, add honey to taste, cool slightly and drink 3-4 times a day, ½-¼ cup.
It is also recommended to add sea buckthorn oil to salads., rich in vitamins and others useful substances, however, this is not for everyone - olive oil is also quite suitable.
We remind you once again that herbs for immunity should be used only with the permission of the attending physician: uncontrolled use of immunostimulants and immunomodulators can lead not to strengthening, but to weakening of the body’s immune defense.
Astragalus increases the activity of infection-fighting white blood cells and increases the body's production of the antiviral substance interferon.
Since ancient times, people have safely used herbs to prevent and treat many diseases. Many Scientific research confirm the effectiveness of herbal medicine. Numerous research data and clinical use of herbs allow their use to improve immunity in adults and children.
Herbal medicine can benefit children in many ways. Using herbs to strengthen a child's immune system can make them more resistant to disease. Herbal medicine can treat a wide range of childhood diseases. Now (more than ever!) growing up in a toxic world, our children need the ecological balance of herbs. In addition to physical and emotional balance, herbs can help the child (and parents) turn back to Mother Nature and live in greater harmony with the earth.
The use of medicinal herbs to improve immunity can protect the child from many diseases. Medicinal herbs such as echinacea, astragalus, and garlic have been shown to have remarkable immunological effects in both laboratory and clinical settings. These herbs support the body's own processes, which allow you to remain at the peak of vitality and prevent the development of disease. Keep in mind that herbal remedies are not “magic bullets” designed to combat a specific disease. Instead of fighting the disease directly, herbs strengthen the body's immune system so they can eliminate the underlying problem. If the immune system is strong, then it can easily resist not only cold and flu viruses, but also other more serious illnesses(for example, tuberculosis). Many of us are accustomed to swallowing a pill faster in the hope of any illness. get well soon. However, if the immune system is strong, then it itself quickly recognizes the disease and destroys it. pests. Herbal medicine is the most successful area. A single plant contains many phytochemicals that can simultaneously affect many body systems. It is also important to remember that to strengthen the immune system it is necessary good food, rest, physical exercise and the use of techniques to reduce emotional stress.
This article will focus on the immune potential of medicinal herbs that are safe for children. The herbs described here have a gentle but profound effect on the child's body. They are natural sources vitamins, minerals and other substances that the body uses for nutrition and strengthening resistance to disease.
Antiviral, antibacterial and other immunological properties are well known. This herb has been used for centuries to treat infections and as a blood purifier. Echinacea has been studied extensively over the past 50 years. More than 400 published studies have established the safety and clinical effectiveness echinacea in increasing immunity and strengthening the body's resistance to infection. A recent review of studies found that echinacea is well tolerated and suitable for long-term use. This medicinal herb is safe for people of all ages, from infants to adults. The use of echinacea in a child has been shown to reduce the frequency and duration of colds.
There is much debate about the effectiveness of long-term use of echinacea: how well does this herb continue to work in stimulating the immune system? Many herbalists believe that echinacea should be used long enough to boost immunity. This herb is best used at the first sign of a cold or flu. Echinacea can be used frequently, perhaps even every two hours. It is this intake of the herb that helps stimulate the immune system to fight infection. You should also use echinacea (two or three times daily) if you know your child has been exposed to viruses. If the child's immunity is weakened, it is also recommended to use echinacea. This herb is given to children in the form of tea or tincture.
is a tonic herb that enhances immunity and increases resistance to disease. Astragalus increases the activity of infection-fighting white blood cells and increases the body's production of the antiviral substance interferon. Astragalus is used to prevent colds and flu, as well as to restore immune strength after recovery from illness. This herb is safe to use long-term use, it can be used during cold and flu season. In Chinese folk medicine Astragalus is considered a warming herb, which is only suitable for cold illnesses. Depending on the symptoms, a cold or flu can be considered a hot or cold illness. If you do not know whether your child's illness is cold or hot, consult a traditional practitioner Chinese medicine to find out if astragalus should be used.
To make the tea, simmer 6 slices of astragalus root in 3 cups of water over low heat for 1 hour. Strain and drink. You can also add astragalus directly to soup, stew or rice. Discard the astragalus before serving. It doesn't change the taste of the food, but your family can get immune-boosting properties directly from the food. Astragalus is sometimes available in dried, ground form. Simmer 3 tbsp. astragalus in 3 cups of water in a covered saucepan for 30 minutes, strain.
Chamomile is one of the safest medicinal plants. With antispasmodic, anti-inflammatory, antibacterial and carminative properties, this tonic herb is used for a variety of purposes. As a mild sedative and tonic, chamomile can help children relax, calm the nervous system and improve sleep. A warm bath with chamomile infusion helps the child relax. This herb improves digestion and stimulates appetite. Chamomile helps with gas, stomach cramps, diarrhea, colic or any other stomach upset. Wounds, diaper rash and other problematic skin conditions can also be treated with chamomile flowers. safe even for babies. If you are a nursing mother, drink several cups daily chamomile tea. This remedy will help calm a fussy, colicky baby (along with your own nerves).
Nettle is one of the most mineral-rich plants on Earth. The content of calcium, iron, proteins, chlorophyll and vitamin C in this herb is especially high. Nettle is not only a medicinal herb, but also delicious food. Nettle strengthens and supports the entire body, and is also a diuretic, tonic, astringent and antihistamine. Clinical researches Nettle (in freeze-dried capsule form) has been shown to relieve symptoms of hay fever and other allergies. Nettle is also useful for childhood eczema. This is an excellent nutritional herb for women during pregnancy. Nettle can improve quality and quantity breast milk, as well as restore the mother’s energy after childbirth. Nettle can be ground into powder, added to smoothies, or drunk regularly as a tea or infusion.
Known for centuries as a powerful medicine, garlic is one of the most effective antimicrobial plants. It has antibacterial, antiviral and antifungal effects and stimulates the immune system. Garlic eliminates pathogenic organisms and at the same time supports the development of beneficial bacterial flora in digestive tract. Garlic is one of the essential foods that promote the health of the body and protect it overall. Garlic oil is very beneficial for ear infections. The active ingredient in garlic, allicin, is a sulfur compound that is produced when fresh garlic is crushed or chewed. Drying and cooking garlic results in the loss of a significant portion of allicin. It is good to use raw garlic for dressing salads and many other dishes. Some adults and children may have increased sensitivity to the garlic. It may manifest as heartburn or flatulence. Garlic is also available in capsule form for older children.
It's very easy to incorporate herbal medicine into your existing plan. medical treatment child. The question is whether herbs and medications should be used at the same time. A good holistic health plan can combine the judicious use of herbal medicine with medications. Therefore, before using herbs, it is better to consult a doctor. Be aware that herbs contain active ingredients that may interact negatively with pharmaceutical drugs. Always inform all doctors if your child is using any herb.
Herbs and pharmaceuticals have different effects on treatment results. Pharmaceuticals typically suppress the effects, while herbs work with the body to maintain or influence balance, allowing healing on a deeper level. Herbs are more by gentle means. They may take longer to be effective, but this does not mean they are any less effective than pharmaceutical drugs. Pharmaceutical drugs may work faster. But application the right grass or a combination of herbs in correct dosage may provide even better results than pharmaceutical drugs without harmful side effects.
Many drugs are highly toxic. Their potential dangers include renal failure, irreversible liver damage, immune system suppression, and even death. Most herbs have weak, mild side effects that affect a small number of people. However, an allergic reaction to any new substance is always possible. Herbs can be toxic if they are overused or misused.
Herbs also help the body eliminate accumulated metabolic waste or toxins. This process may manifest as sinus drainage, nausea, vomiting, diarrhea, headache, or rash. Even though this clearing may be a sign of healing, be careful if your child experiences these symptoms.
Herbs consist of a complex mixture of chemical ingredients that cannot be duplicated in any laboratory. Chemists are able to isolate the active ingredients of some herbs and standardize the potencies of these components, which, in theory, makes them more potent. powerful drugs. This is called standardization. Many herbalists, however, believe that nature combines the ingredients in plants beautifully. Therefore, all herbal compounds are safer and more effective, especially for use in children. Because all the different chemical constituents of a single herb interact and work together, isolating any one ingredient can produce an effect that is different from what the entire herb would produce. Majority important ingredients many medicinal plants have not yet been identified or synthesized in the laboratory.
The herbs given in this article are available in the form liquid extracts(tinctures or glycerites), capsules and tablets. You can buy or prepare your own tea or infusion from dried or fresh herbs. Extracts made with glycerin (glycerites) and teas made from dried or fresh herbs are more easily accepted by children. However, alcohol tinctures are more powerful than glycerites. Alcohol tinctures can be given to children after adding to tea or boiled water, but you need to wait 5 minutes. During this time, the alcohol will evaporate, and the medicine will remain in the tea.
Doses for children over 1 year of age are usually calculated by weight. Dosages indicated on bottles or given in books are generally calculated for a person weighing 70 kg. Therefore, you will need to divide your child's weight by 70 to get the percentage of the recommended dose. If your child weighs 35 kg, the dose will be half the adult dose. As you can see, the use of herbs to increase immunity in children is similar to the use of other medicinal plants. The main thing is to understand the mechanism of action of herbs. Be sure to consult with a herbalist or pediatrician before using any herb on your child.
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