Low soy treatment with folk remedies. High ESR in a child. How to lower ESR with drugs

Among all laboratory tests blood determination of ESR is one of the most common. With an increase in this indicator, patients ask the doctor how to reduce blood ESR.

In fact, an increase in the erythrocyte sedimentation rate is not a disease, but only indicates the presence in the body of some pathological process. To reduce ESR, it is necessary to identify and eliminate the cause of its increase.

Reasons for the increase

Most often, ESR deviations from the norm indicate the development of a disease, but in some cases, its increase is associated with natural causes. These include:

  • Long-term treatment with certain pharmaceuticals.
  • Pregnancy. In this condition, elevated ESR is considered the norm.
  • Lack of iron in the body. As a rule, this is observed with poor absorption of iron.
  • Age from 4 to 12 years. ESR rises quite often in children of this age group, while they do not have any pathologies and inflammations. It is noted that this feature is most often found in boys.
  • Individual characteristics of the organism. According to statistics, in 5% of people it is observed in the absence of any pathological processes.

TO pathological reasons settling rate changes include:

  • development of rheumatism.
  • Systemic lupus erythematosus.
  • Glomerulonephritis.
  • Pyelonephritis.
  • nephrotic syndrome.
  • Anemia.
  • Tuberculosis.
  • Hepatitis.
  • Surgical intervention.
  • Inflammation of the gallbladder and pancreas.
  • Inflammatory processes in the respiratory tract.
  • Oncological diseases.

Normal performance

Norms depend on the age and gender of the person. Yes, for women. normal speed erythrocyte sedimentation - 3-15 mm / h, and for men - 2-10 mm / h.

Children under the age of 6 months should normally have an ESR of 12 to 17 mm / h. In pregnant women, the norm ranges from 20-25 mm / h, and in people over the age of 60 it is 15-20 mm / h.

According to statistics, 40% of ESR deviations from the norm are the result of infectious diseases, in 23% of cases, cancer is detected in patients with an increase in this indicator, rheumatism is the cause of the deviation in 17%, and in 8% of patients such a deviation causes anemia, bowel disease, pancreas glands, prostatitis, diabetes.

Methods for reducing ESR

There is only one way to reduce ESR: to cure the disease that caused its increase.

It is by no means recommended to take antibiotics, dietary supplements and anti-inflammatory drugs on your own, since each disease requires an individual approach to treatment. It must be remembered that correct diagnosis can only be given by a doctor.

It is necessary to carry out comprehensive examination patient in order to identify the cause of the increase in ESR. After making a diagnosis, the doctor will explain how to lower the ESR in the blood by prescribing the appropriate treatment, and after a few days he will write out a referral for re-analysis. If this figure, albeit slowly, begins to decline, then the prescribed treatment gives a positive result.

Decreased ESR with medications

  • If it turns out that anemia has become the cause of the increase in ESR, then first of all it is necessary to increase hemoglobin. To do this, you need to include in the diet foods containing folic acid, vitamin B12 and iron. These foods include green vegetables, lettuce, grains, beef liver and meat, rabbit meat, veal, shellfish, legumes, nuts, black currants, rose hips, beets, prunes, raisins, etc. To quickly increase hemoglobin and, accordingly, lower the ESR, the doctor may prescribe a drug containing the necessary vitamins and minerals to the patient.
  • Rheumatism is treated with antimicrobial, anti-inflammatory, antihistamines, as well as corticosteroids and other drugs. The treatment of rheumatism is long and difficult, therefore, in order to achieve a good result, it is necessary to strictly follow the doctor's instructions, adhere to a diet, and avoid hypothermia.
  • For the treatment of acute kidney disease, pancreas and gallbladder, respiratory tract use antibiotic drugs contributing to the destruction of the causes of the development of these diseases. In a chronic course, accompanied by an increase in ESR, treatment without the use of antibiotics is possible, pharmacy drugs are often combined with the use of drugs traditional medicine.
  • When tuberculosis is detected, it should be borne in mind that this disease is treated for a long time - from 6 months to two years. Often, after recovery from tuberculosis, the ESR does not return to normal quite long time. Therefore, it is possible to judge the normalization of this indicator only 4-6 weeks after the person has recovered.
  • If the results of the patient's analysis several times in a row show an increase in ESR to 75 mm / h or more, then the doctor may have reason to suspect the presence of a malignant tumor in the body. In oncological diseases, an increase in ESR is due to the decay of a malignant tumor. IN this case the question of how to lower the erythrocyte sedimentation rate in the blood fades into the background. Intensive treatment is aimed at combating the disease. If a person can be saved, then the level of ESR will decrease by itself over time.

Traditional medicine

It must be remembered that lowering the ESR alone folk remedies unacceptable. Some plants have the ability to relieve inflammation, purify the blood and improve its performance. With the help of these plants, the body will quickly cope with the underlying disease, the composition of the blood will improve, so that the rate of sedimentation of red cells can be reduced.

So, how to lower the ESR at home? For this purpose, you can use such traditional medicine as:

  • Beet.
  • Herbal infusions.
  • Lemon juice with garlic.

Beet

This plant is famous for its blood-purifying properties. With an increased ESR, the following medicine is prepared:

  1. Two small dark red root crops are thoroughly washed, cleaned, placed in an enamel pan, poured with 3 liters of water and brought to a boil.
  2. Beetroot must be cooked until fully prepared, for 2-3 hours (depending on the size of the root crops).
  3. Decoction sue and drink in the morning before breakfast, 100-150 ml.

You can also prepare juice from fresh beets or use grated root crops daily with the addition of natural honey.

Honey

This remedy can only be used if there is no allergy to it. IN medicinal purposes every morning use 1 tbsp. a spoonful of honey diluted in a cup of warm tea.

Herbal infusions

To reduce ESR, you can use infusions of chamomile flowers, coltsfoot or linden. To prepare the infusion, take a tablespoon of crushed raw materials and pour 250 ml of boiling water.

You can use the resulting remedy after 30-40 minutes, when it is well infused, and the water will open healing properties herbs. To increase the effect, it is recommended to drink herbal infusions with the addition of honey.

Lemon juice with garlic

A good effect can be achieved with a mixture of lemon juice and garlic. To prepare it, you should take 2 large heads of garlic and 2-3 lemons. Garlic must be peeled and chopped, and juice should be squeezed out of lemons.

Combine the juice with garlic gruel, mix thoroughly and put the resulting product in the refrigerator. It must be consumed 2 times a day after meals..

People who are thinking about how to lower the ESR with folk remedies should not forget about healthy way life. Walking on fresh air And breathing exercises contribute to the improvement of lung function and, accordingly, an increase in the amount of oxygen in them and the normalization of the erythrocyte sedimentation rate.

Correct and good nutrition, regular preventive examinations and timely treatment diseases will allow you to maintain normal health and, accordingly, blood counts.

A general blood test must be taken not only in case of malaise, but also as a diagnosis of the state of the body. Such an analysis is recommended to be taken once a year, and in old age - once every six months. An increase or decrease in the number of bodies in the blood (erythrocytes, leukocytes, platelets, etc.) is an indicator of certain diseases or inflammatory processes. Especially often, diseases are determined if the level of the measured components is increased. In the decoding of blood tests, the ESR indicator is indicated. Let's see what it is and why this value can increase.

ESR above normal in a blood test: what does it mean

One of the main indicators is not just the content of erythrocytes, but their sedimentation rate - ESR. This analysis allows you to determine the state of health in the body - increased in combination with other indicators based on general analysis can help diagnose a number of diseases.

To determine the increased ESR in the blood or its reduced content in the laboratory after blood sampling, which is taken on an empty stomach, the material is placed in a test tube and allowed to stand for an hour. In order to clearly determine the erythrocyte sedimentation rate, anticoagulant serum is added to the blood. The edge at which the plasma will be above the blood cells on a scale in the flask will become a measuring figure that determines the increase or decrease relative to the norm.

Increase as well as decrease in red body sedimentation rate for humans different ages and gender depends on many factors. In the course of life, the human body is exposed to various infectious and viral diseases, which is why an increase in the number of leukocytes, antibodies, and erythrocytes is noticed.

Normal indicators for adults and children

The norm for men is 1–10 mm/h, for women, on average, 3–15 mm/h. In children, depending on age - 0-2 mm / h (in newborns), 12-17 mm / h (up to 6 months).

Why ESR is elevated: reasons

If the analysis showed a deviation from the norm, you should not panic and immediately thoughtlessly seek treatment. First, it is necessary to track the increase, as well as the decrease in ESR, in dynamics. This applies to cases where there are no obvious signs of the disease. For example, in women different ages ESR level differs from 3 mm/h (in young age) up to 53 mm/hour (in old age), which is why doctors take into account age category patients, determining whether it is increased by an acceptable rate.

In addition, after a heavy meal, in the case of pregnancy, its increase in the blood is noticed. To artificially lower the rate, thinning drugs are taken, but only after consulting a doctor who will prescribe proper treatment. High ESR does not threaten vegetarians if they do not have any diseases, usually their rate is not increased, but, on the contrary, below the average norm.

The main reason for the increase in ESR is considered infectious diseases. As a rule, with a disease of the upper respiratory tract, pneumonia, tuberculosis, disruption of work genitourinary system and at viral hepatitis After doing the analysis, the doctor will see a fairly high ESR. Why is there an increase? This indicator is determined by an increase in the number of antibodies that the immune system actively begins to produce, respectively, immunoglobulin accelerates the erythrocyte sedimentation rate, so their level is increased. It is possible to reduce ESR only if treatment is carried out and the causes of the disease are eliminated.

If an oncological disease has affected the body, the rate will be very high. Malignant formations in the lungs, kidneys, organs of the reproductive system, bronchi, nasopharynx, uterus, etc. are determined by the dynamics of its increase to 30-40 units. Oncohematological diseases show not so elevated ESR (leukemia, lymphoma, plasmacytoma). With the right complex of diagnostics, the specialist prescribes emergency treatment.

How to lower in a woman, man or child

Based only on the indicator of increased ESR in the blood, or vice versa, you should not prescribe treatment - this is not advisable. First of all, an analysis is made to identify pathologies in the body, their causes are established. A comprehensive diagnosis is carried out, and only after all the indicators have been combined, the doctor determines the disease and its stage.

IN childhood parents should not panic if the result shows an increase in ESR in the blood. The reasons for this are as follows. In a child, an increase and an indicator of the erythrocyte sedimentation rate can be observed in case of teething, unbalanced nutrition, lack of vitamins. If children complain of malaise, in this case, you should consult a doctor and conduct a comprehensive examination, the doctor will determine why the ESR analysis is increased, after which the only correct treatment will be prescribed.

Traditional medicine against high "SOI"

Traditional medicine recommends reducing the body sedimentation rate if visible reasons no health risk. The recipe is not complicated: red beets are boiled for three hours (tails should not be cut off) and every morning 50 ml of broth is drunk as a preventive measure. It should be taken in the morning before breakfast for a week, usually this will lower the rate, even if it is significantly increased. Only after a seven-day break should a second analysis be done, which will show the level of ESR and whether complex therapy to reduce it and cure the disease.

ESR shows the rate at which red cells sink to the bottom under the action of gravity during the settling of blood in a test tube. This process is the faster, the larger and heavier the particles formed during the adhesion of erythrocytes. Bonding of red cells is due to the fact that the electrochemical composition of the blood changes.

This comes from the attachment to the surface of erythrocytes of antibodies (immunoglobulins) and acute-phase protein, which are released into the blood during inflammation and infection with viruses, bacteria and other microorganisms. Since the electrochemical composition can change for other reasons, when increased value ESR needs to be carried out also biochemical analysis blood to determine if there is inflammatory process.

Determination of the rate of sedimentation of red bodies allows:

  • to conclude that an inflammatory process occurs in the body;
  • faster diagnosis;
  • determine how the patient's body reacts to the treatment.

Thus, an increase in this indicator most likely indicates the presence of an inflammatory process. To lower the ESR, you need to find out the diagnosis and causes of the disease, and then choose the tactics of treatment.

Norms

The erythrocyte sedimentation rate is measured in millimeters per hour. The ESR norm depends on gender, age and some other factors and is:

  • for women - from 2 to 15 mm per hour;
  • for men - from 1 to 10 mm per hour;
  • for newborns - does not exceed 2 mm per hour;
  • for children up to six months - from 12 to 17 mm per hour;
  • for the elderly (from 60 years of age of both sexes) - from 15 to 20 mm per hour;
  • for pregnant women - up to 25 mm per hour;
  • for women during menstruation - up to 40 mm per hour.

Reasons for increasing ESR

High values ​​of this indicator are associated with the release of fibrinogen protein into the blood, and this occurs during inflammatory processes and necrosis. Therefore, the reasons for the increase in ESR can be as follows:

  • Inflammation. The stronger it is, the higher the value.
  • Infection. Penetration into the body of viruses, bacteria, fungi and other harmful agents.
  • Rheumatological diseases. Most of the pathologies in this medical industry are of an autoimmune nature, that is, they are caused by increased activity immune system and the appearance of immune complexes in the blood.
  • Purulent processes.
  • Diseases of the kidneys.
  • Malignant tumors. With an increased ESR value and the absence of any pathological processes, it is necessary to be examined for the presence of oncological diseases.
  • Myocardial infarction.
  • Thyrotoxicosis and severe diabetes mellitus.
  • Liver disease, accompanied by tissue necrosis.
  • Severe injuries with bone fractures, extensive tissue damage.

ESR rises in acute infectious and inflammatory diseases

It should be remembered that, depending on the disease, the increase in ESR can be both sharp and delayed. So, for example, with lymphosarcoma, multiple myeloma, lupus erythematosus, this figure quickly rises to 80 mm/hour. With the majority acute infections ESR begins to increase only on the third day after infection, and reaches its maximum values ​​already during the period of improvement. The erythrocyte sedimentation rate is within the normal range initial stage viral lesions, in the first days acute appendicitis. Growth begins later, with the progression of the disease. If the ESR is elevated for a long time, this may indicate a complication.

How to reduce

If the growth was caused by an infectious or inflammatory disease, reduce ESR will help antibiotics and anti-inflammatory drugs.

During pregnancy, the ESR does not need to be reduced; after the birth of the child, the indicator itself will return to normal.

To reduce ESR in some acute infectious diseases, folk remedies are used.

In some cases, folk remedies are also used to relieve inflammation. Especially popular in acute infectious diseases are preparations based on medicinal herbs, garlic, onion, lemon, beets, honey (other bee products). Decoctions, infusions, teas are prepared from herbs. The most effective are coltsfoot, chamomile, Linden blossom, raspberries.

Since ancient times, beet-based products have been used to treat acute infections. For cooking healing decoction it must be boiled for three hours, then cooled, strained and drunk on an empty stomach, 50 ml each. Can squeeze fresh beetroot juice and take 50 grams at night for 10 days. Another option is to replace the juice with raw, grated beets.

All citrus fruits are suitable for treatment: oranges, grapefruits, lemons. Raspberry tea and linden decoction are very useful.

Conclusion

ESR is one of the most important blood indicators, which is determined during clinical analysis almost every visit to the doctor. This is a signal for the doctor about the presence of an inflammatory process in the body. If the ESR value exceeds the norm, further examination is required until the causes are clarified.

How can I lower the ESR in the blood

Among all laboratory blood tests, the determination of ESR is one of the most common. With an increase in this indicator, patients ask the doctor how to reduce blood ESR.

In fact, an increase in the erythrocyte sedimentation rate is not a disease, but only indicates the presence of some kind of pathological process in the body. To reduce ESR, it is necessary to identify and eliminate the cause of its increase.

Reasons for the increase

Most often, ESR deviations from the norm indicate the development of a disease, but in some cases, its increase is associated with natural causes. These include:

  • Long-term treatment with certain pharmaceuticals.
  • Pregnancy. In this condition, elevated ESR is considered the norm.
  • Lack of iron in the body. As a rule, this is observed with poor absorption of iron.
  • Age from 4 to 12 years. ESR rises quite often in children of this age group, while they do not have any pathologies and inflammations. It is noted that this feature is most often found in boys.
  • Individual characteristics of the organism. According to statistics, 5% of people have accelerated erythrocyte sedimentation in the absence of any pathological processes.

Pathological causes of changes in the rate of settling include:

Normal performance

Norms depend on the age and gender of the person. So, for women, the normal erythrocyte sedimentation rate is 3-15 mm / h, and for men - 2-10 mm / h.

Children under the age of 6 months should normally have an ESR of 12 to 17 mm / h. In pregnant women, the norm ranges from 20-25 mm / h, and in people over the age of 60 it is 15-20 mm / h.

According to statistics, 40% of ESR deviations from the norm are the result of infectious diseases, in 23% of cases, cancer is detected in patients with an increase in this indicator, rheumatism is the cause of the deviation in 17%, and in 8% of patients such a deviation causes anemia, bowel disease, pancreas glands, prostatitis, diabetes mellitus.

Methods for reducing ESR

There is only one way to reduce ESR: to cure the disease that caused its increase.

It is by no means recommended to take antibiotics, dietary supplements and anti-inflammatory drugs on your own, since each disease requires an individual approach to treatment. It must be remembered that only a doctor can make a correct diagnosis.

It is necessary to conduct a comprehensive examination of the patient in order to identify the cause of the increase in ESR. After making a diagnosis, the doctor will explain how to lower the ESR in the blood by prescribing the appropriate treatment, and after a few days he will write out a referral for re-analysis. If this figure, albeit slowly, begins to decline, then the prescribed treatment gives a positive result.

Decreased ESR with medications

  • If it turns out that anemia has become the cause of the increase in ESR, then first of all it is necessary to increase hemoglobin. To do this, include in the diet foods containing folic acid, vitamin B12 and iron. These foods include green vegetables, lettuce, cereals, beef liver and meat, rabbit meat, veal, shellfish, legumes, nuts, black currants, rose hips, beets, prunes, raisins, etc. To quickly increase hemoglobin and, accordingly, lower ESR, the doctor may prescribe a drug containing the necessary vitamins and minerals to the patient.
  • Rheumatism is treated with antimicrobial, anti-inflammatory, antihistamines, corticosteroids, and other drugs. The treatment of rheumatism is long and difficult, therefore, in order to achieve a good result, it is necessary to strictly follow the doctor's instructions, adhere to a diet, and avoid hypothermia.
  • To treat the acute course of kidney diseases, pancreas and gallbladder, respiratory tract, antibiotic drugs are used to help destroy the causes of these diseases. In a chronic course, accompanied by an increase in ESR, treatment without the use of antibiotics is possible, pharmacy drugs are often combined with the use of traditional medicine.
  • When tuberculosis is detected, it should be borne in mind that this disease is treated for a long time - from 6 months to two years. Often, after recovery from tuberculosis, the ESR does not return to normal for quite a long time. Therefore, it is possible to judge the normalization of this indicator only 4–6 weeks after the person has recovered.
  • If the results of the patient's analysis several times in a row show an increase in ESR to 75 mm / h or more, then the doctor may have reason to suspect the presence of a malignant tumor in the body. In oncological diseases, an increase in ESR is due to the decay of a malignant tumor. In this case, the question of how to lower the erythrocyte sedimentation rate in the blood recedes into the background. Intensive treatment is aimed at combating the disease. If a person can be saved, then the level of ESR will decrease by itself over time.

Traditional medicine

It must be remembered that lowering the ESR by folk remedies alone is unacceptable. Some plants have the ability to relieve inflammation, purify the blood and improve its performance. With the help of these plants, the body will quickly cope with the underlying disease, the composition of the blood will improve, so that the rate of sedimentation of red cells can be reduced.

So, how to lower the ESR at home? For this purpose, you can use such traditional medicine as:

  • Beet.
  • Herbal infusions.
  • Lemon juice with garlic.

Beet

This plant is famous for its blood-purifying properties. With an increased ESR, the following medicine is prepared:

  1. Two small dark red root crops are thoroughly washed, cleaned, placed in an enamel pan, poured with 3 liters of water and brought to a boil.
  2. It is necessary to cook beets until fully cooked, for 2-3 hours (depending on the size of the root crops).
  3. Decoction sue and drink in the morning before breakfast, 100-150 ml.

You can also prepare juice from fresh beets or use grated root crops daily with the addition of natural honey.

Herbal infusions

Lemon juice with garlic

Combine the juice with garlic gruel, mix thoroughly and put the resulting product in the refrigerator. It is necessary to use it 2 times a day after meals.

People who are thinking about how to lower the ESR with folk remedies should not forget about a healthy lifestyle. Walking in the fresh air and breathing exercises help to improve the functioning of the lungs and, accordingly, increase the amount of oxygen in them and normalize the erythrocyte sedimentation rate.

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What is needed to lower the ESR in the blood?

Many people are afraid to find out about their elevated level ESR, they consider this a signal of a serious illness that requires long and expensive treatment.

Not everyone knows how to lower the ESR in the blood with folk remedies, without using potent medical preparations, so this will be discussed in this article.

What is SOE?

The erythrocyte sedimentation rate (abbreviated as ESR) is one of the main indicators that is included in the general blood test.

ESR is a non-specific parameter, because it can change under the influence of various factors, and to determine the main cause of its change in the human body without additional research does not seem possible.

ESR shows the speed with which red blood cells, during settling in a test tube taken for a blood test, sink to its bottom under the influence of gravity.

This process is the faster, the heavier and larger these particles formed during the adhesion of erythrocytes. Also, the gluing of red blood cells is also associated with the fact that changes occur in the electrochemical composition of the blood.

The altered composition of the blood occurs due to the attachment of an acute-phase protein and antibodies (immunoglobulins) to the surface of erythrocytes, which enter the blood during inflammatory processes, infection with bacteria, viruses and other harmful microorganisms.

Since the electrochemical composition of blood can change for other reasons, in the case of high value ESR is also necessary to conduct an additional biochemical analysis to determine whether an inflammatory process is currently occurring in the body or not.

Norms

Measure the rate of sedimentation of blood cells in millimeters per hour. ESR norms depend on gender, age and some other factors.

  • newborn - should not exceed 2 mm per hour;
  • child under 6 months - mm per hour;
  • in men - 1-10 mm per hour;
  • in women - 2-15 mm per hour;
  • pregnant women - up to 25 mm per hour;
  • women during menstruation - up to 40 mm per hour;
  • seniors (over 60 years old) – mm per hour.

Causes of increased ESR

In order to understand how to lower the ESR, you first need to find out the possible reasons for the increase in this indicator. ESR may increase due to pathological and physiological factors.

Physiological causes

When the erythrocyte sedimentation rate has increased not due to a disease, this may be due to the following factors:

  • menstruation, pregnancy in women;
  • hydremia (blood thinning);
  • change gas composition blood;
  • long-term use of hormonal contraceptives;
  • high blood cholesterol;
  • excessive weight loss due to diets;
  • trauma;
  • anemia;
  • improper conduct of the study (incompetence of the laboratory assistant).

In pregnant women women ESR almost always increased, and the indicator returns to normal only after the birth of the child, somewhere in the second week after birth.

With regular monthly menstruation, increased rates are not yet a reason for excessive concern and urgent examination.

With a low level of hemoglobin in the blood an important factor there may be a change in the shape of red blood cells. Also, with an increase in cholesterol, the composition of the blood plasma can change, which, in turn, leads to an acceleration of the sedimentation of blood cells.

There are other reasons as a result of which the ESR indicator may deviate from the norm:

  • an increase in the number of blood cells (polycythemia);
  • increased acidity of the blood;
  • taking non-steroidal analgesics;
  • in case of chronic heart failure;
  • a modified form of red blood cells, inherited.

To determine the specific cause of changes in the ESR, of course, you need to conduct a complete medical examination.

Pathological factors

  1. The presence of an infection in the body. With an elevated ESR, the first thing that most likely comes to mind is the presence of an infection. It can include various microbes, bacteria, viruses, fungi and so on. Often in this way they learn about the presence of specific diseases (for example, tuberculosis).
  2. inflammatory processes. If there is inflammation in the human body, the results of the analysis will definitely reflect this. Interestingly, the higher the ESR, the more inflammation occurs. It is impossible to determine its exact location, but the patient's own propensity for certain diseases and diseases can help in this. external signs.
  3. Suppuration. In this case, not only the analysis itself, but also the external signs of tissue decay can serve as a symptom. In this case, ESR is only an auxiliary indicator.
  4. Rheumatological diseases. In such cases, the immune system is activated and the amount of antibodies in the blood is increased, which can cause an increase in the erythrocyte sedimentation rate.
  5. Oncological diseases. Any malignant formations can affect blood quality. If other pathologies are excluded, then with an increased ESR, a person should definitely be examined for oncological signs.
  6. Kidney ailments. Congenital or inherited pathologies of the kidneys affect the excretory system, which can affect the ESR.

Diversity possible causes an increased erythrocyte sedimentation rate suggests that when the next problem appears, you should definitely entrust the situation to an experienced specialist.

Causes of increased ESR in a child

An increased erythrocyte sedimentation rate in the blood of a child is in most cases caused by inflammatory processes in the body.

In addition, there are other factors that lead to an increase in ESR in children:

  • disturbed metabolism;
  • received injury;
  • acute poisoning;
  • stressful state;
  • autoimmune diseases;
  • allergic reaction;
  • the presence of sluggish infectious diseases or common helminths.

In children increased speed erythrocyte sedimentation may appear with an unbalanced diet, deficiency essential vitamins, as well as in case of teething.

If a child complains of general malaise, be sure to contact a specialist and conduct a comprehensive examination of the body.

After receiving the results, the doctor can identify the main cause of the increased ESR, and after that the necessary treatment will be prescribed.

Methods for reducing ESR

What is needed to lower the ESR in the blood? There is only one way to reduce this indicator: to cure the disease that is the cause of its increase.

It is not recommended to use dietary supplements, antibiotics and various anti-inflammatory drugs on your own, since it is required individual approach for the treatment of every disease. It should be remembered that only a doctor can make the only correct diagnosis.

In order to identify the true cause of the increase in ESR, a person will need to conduct a comprehensive examination of the body. After the doctor makes a diagnosis, he should explain which method is better for you to lower the ESR in the blood.

He will appoint suitable treatment, and after a few days will give a referral for a secondary blood test. If this indicator starts to decrease, albeit slowly, this is a signal that the treatment prescribed for you is having a positive result.

Traditional Therapy

  1. If the doctor determines that main reason anemia has become an increase in this indicator, first of all, the patient should increase hemoglobin. To do this, include in your diet foods that contain vitamin B12, folic acid and iron. These products include lettuce, cereals, green vegetables, beef meat and liver, rabbit meat, shellfish, legumes, veal, nuts, rose hips, beets, black currants, prunes, raisins and others. In order to increase hemoglobin as quickly as possible and, accordingly, reduce the ESR, the doctor will prescribe to the patient a drug that contains essential minerals and vitamins.
  2. Elevated ESR can also be with rheumatoid arthritis. This disease is successfully treated with anti-inflammatory, antimicrobial, antihistamines, as well as corticosteroids and other drugs. However, it must be recognized that the treatment rheumatoid arthritis rather long and difficult, which means that in order to achieve a noticeable result, you will need to strictly follow all the doctor's instructions, strictly adhere to the diet, and in no case allow hypothermia.
  3. For treatment acute form kidney diseases, gallbladder and pancreas, respiratory tract, antibiotic drugs are used that help to destroy the cause of these diseases. When chronic course diseases accompanied by an increase in ESR, therapy without the use of antibiotics is possible, pharmacy drugs are often combined with the use of traditional medicine recipes.
  4. When detecting tuberculosis, it must be taken into account that this disease is treated within long period time - from six months to 2 years. In most cases, even after full recovery from tuberculosis, the ESR indicator remains overestimated for a long time. Therefore, it is possible to judge the normalization of this indicator only 4-6 weeks after recovery from tuberculosis.
  5. If the results of the analysis several times in a row indicate an increase in ESR to 75 mm / h and even more than this, there is reason to suspect the presence of a malignant tumor in the body. When oncological diseases increased rate ESR is due to the fact that a malignant tumor disintegrates. In this case, the issue of reducing the erythrocyte sedimentation rate fades into the background, since intensive treatment should be aimed directly at combating the disease. If you manage to recover, then the level of ESR will decrease by itself over time.

Traditional medicine recipes

How to quickly lower the ESR in the blood before taking the test? It must be understood that lowering the level of erythrocyte sedimentation rate with folk remedies alone is absolutely unacceptable.

Of course, some plants are able to purify the blood, improve its performance, and relieve inflammation. By using medicinal plants a weakened body will cope with the disease much faster, the composition of the blood will noticeably improve, as a result of which this indicator can be reduced.

So, how to lower the ESR in the blood at home? For this, it is recommended to use the following means folk medicine:

Consider the recipes in more detail.

Beet

This root crop has long been famous for its ability to purify the blood. With increased ESR, you can prepare this medicine:

  1. Thoroughly wash two dark red medium root crops, peel them, place in an enamel pan, pour three liters of water and bring to a boil.
  2. Boil the beets until fully cooked for 2-3 hours (depending on the size of the beets).
  3. Cool the broth and drink in the morning on an empty stomach before breakfast for half a glass.

You can also make freshly squeezed juice from beetroot or consume beetroot pre-shredded on a grater daily with a little honey added.

Lemon juice with garlic

Great results can be achieved with medicinal mixture garlic with lemon juice.

To do this, take 2 large garlic heads and 2-3 medium lemons. Peel and chop the garlic, and squeeze the juice from the lemons.

Combine the lemon juice with the resulting garlic gruel, mix well and take the resulting medicine to the refrigerator. It should be used after meals 2 times a day.

How to lower ESR with herbs?

Many medicinal herbs known to us will also help to reduce the erythrocyte sedimentation rate. The most effective and popular are considered to be coltsfoot, chamomile, calendula, sea buckthorn and lime blossom:

  1. To prepare the infusion of coltsfoot, pour 2 tablespoons of dry grass with a glass of water, put on a slow fire and bring to a boil. After that, the container with the broth must be removed from the stove, covered with a lid (so the broth is better infused) and cooled to room temperature. Take a decoction of coltsfoot should be crushed twice a day for half an hour before meals.
  2. Sea buckthorn berries must be dried and brewed, adding them to tea. The resulting drink must be drunk during the day (based on this calculation: ml for one day), dividing total into equal parts.
  3. Flowers of calendula and chamomile should be brewed in a ratio of 1: 1. Dry raw materials must be poured with boiling water, tightly close the dishes in which the herbs will be infused, and carefully wrap it with a towel. When the infusion has cooled to room temperature, it must be filtered with a gauze napkin and taken half a glass after a meal.
  4. Linden blossom can also be brewed in the same way. One - the only difference is that the lime infusion should be drunk immediately before going to bed. It perfectly relieves inflammation, thereby helping to reduce the level of ESR.

Anyone who wants to lower the ESR with folk remedies should always remember the importance of a healthy lifestyle.

Regular walks in the fresh air, simple breathing exercises help improve lung function, and therefore increase the amount of oxygen in them, and normalize the erythrocyte sedimentation rate.

Healthy and nutritious nutrition, timely preventive examinations and rigorous treatment of all diseases will help maintain your health and, accordingly, improve blood counts.

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How to lower ESR in the blood

You can lower the ESR in the blood, both medically and at home, with folk remedies. Medical intervention is not always appropriate, because it certainly cannot be called useful. Here we have no right to advise, because everything is prescribed only individually and only by a doctor. This indicator of ESR will fall by itself, if the underlying disease is properly treated.

As for alternative treatment ESR, then it is most often aimed at restoring the immune system and cleansing the blood after the patient is cured.

The settling of erythrocytes in the blood is accelerated due to the active production of antibodies that occurs during diseases and for some time after them. General immunity falls sharply, and with its restoration it is worth starting treatment. Cleansing and rejuvenation of the same blood will be required for a complete recovery in general.

Is it necessary to reduce the ESR

It is impossible to diagnose yourself only on the ESR readings in the tests, whether the patient has an increased or decreased ESR. It is important to approach this comprehensively, to analyze the state of the whole organism as a whole, the presence chronic diseases past illnesses ... The doctor may prescribe general diagnostics whole body:

  • Direction for a biochemical blood test
  • Checking with a cardiologist, ESR deviates from the norm if myocardial infarction is suspected
  • Check for infections and inflammation in the body
  • ESR in oncology

When the cause of an increased or decreased ESR is identified, the stage of the disease is determined, only then treatment is prescribed and the result of therapy is observed.

Dark chocolate and citrus fruits reduce ESR

If you wondered how to lower the ESR, then to normalize the erythrocyte sedimentation rate in the blood, decoctions of such medicinal herbs of an anti-inflammatory nature, for example, a decoction of chamomile, linden, are useful. As well as hot drinks, for example, tea with raspberries, honey and lemon.

In addition, your diet should be rich in fiber and protein foods of natural origin.

Eliminate semi-finished products, products containing carcinogens.

Useful will be such products that effectively reduce ESR in the blood:

It is with their help that you can quickly and without harm normalize the erythrocyte sedimentation rate in the blood and at the same time purify the blood.

How to reduce ESR medication

Some medications can lower the ESR level for a while: calcium chloride, drugs that contain mercury, salicylates ( salicylic acid, aspirin). Side effects morphine, dextran, methyldorf, B vitamins).

The patient must be examined comprehensively, because the ESR is not a diagnostic parameter for the sake of a specific disease.

Treating an inflammatory process without knowing the cause is stupid and ineffective. Therefore, only after determining the true diagnosis of the patient, the attending physician is able to select the necessary course of treatment. In addition, the doctor can advise methods by which it is quite possible to remove the painful process and thereby reduce the ESR.

Therapy through medicines intended primarily for the treatment of the underlying disease. This means that it will not be possible to reduce the ESR with medication without treating the underlying disease, for example, if the hormones are abnormal, it means that the normalization of the hormonal photon will “automatically” bring the ESR back to normal.

Such an algorithm is the leading one, more generally combined with others. The fact is that if you lower only the ESR of the blood with special drugs, then the load on immune system will only increase, and after treatment, there may be an acute decrease in the indicator in comparison with the norm.

It is very important to understand that the treatment of elevated ESR cannot give a quick result, especially if the indicator is an order of magnitude higher than the ESR norm.

In a very high ESR, even a slow decrease in ESR indicates the effectiveness of the prescribed treatment. With a low ESR, the activity of the heart and blood vessels can be disrupted. Thus, before lowering the ESR, you need to recognize the real cause of the disease and cure it.

High ESR in a child

For children, an increased ESR can be observed from time to time, which is not a pathology and parents should not be very worried. The erythrocyte sedimentation rate may deviate in a child with an unbalanced diet, teething, lack of vitamins.

Parents should pay attention to general state child, if he is weakened, passive, he has poor appetite and he has a high ESR, then it would be useful to contact a pediatrician to make a diagnosis and identify the cause of the increased ESR in the child's blood.

How to reduce ESR in traditional medicine

In folk medicine, it is possible to reduce the erythrocyte sedimentation rate if it is not associated with the acute phases of diseases where there is a threat to the life of the patient. At emergency cases you need to see a doctor immediately. Well helps - it's beetroot broth.

Practice-tested beetroot recipe

Thoroughly wash three pieces. small beets, without cutting off the tails and boil for 3 hours, and the water in which they were boiled to drink and filter fifty grams in the morning on an empty stomach without getting out of bed (the dose can be put and poured near the bed in the evening).

This is extremely important, then lie down for ten to twenty minutes. Save the rest of the broth in the refrigerator. To avoid souring the broth, cook three fresh beets after three to four days.

Seven days, then seven days of rest and another seven days of drinking.

With such ESR treatment 67, after treatment it becomes 34, and then gradually decreases to normal.

Then make sure to repeat the blood test. You can additionally take the juice itself from the squeezed and boiled beets. This juice is very useful for improving blood composition and for anemia.

This method helps to significantly reduce the ESR if it is elevated. Well helps with high ESR citrus juice with honey.

This remedy can only be used if there is no allergy to it. For medicinal purposes, every morning use 1 tbsp. a spoonful of honey diluted in a cup of warm tea.

Herbal infusions

To reduce ESR, you can use infusions of chamomile flowers, coltsfoot or linden. To prepare the infusion, take a tablespoon of crushed raw materials and pour 250 ml of boiling water.

You can use the resulting remedy after 30-40 minutes, when it is well infused, and the water will reveal the healing properties of herbs. To increase the effect, it is recommended to drink herbal infusions with the addition of honey.

Lemon juice with garlic

A good effect can be achieved with a mixture of lemon juice and garlic. To prepare it, you should take 2 large heads of garlic and 2-3 lemons. Garlic must be peeled and chopped, and juice should be squeezed out of lemons.

Combine the juice with garlic gruel, mix thoroughly and put the resulting product in the refrigerator.

It is necessary to use it 2 times a day after meals.

To lower ESR, it is enough to lead a healthy lifestyle

People who are thinking about how to lower the ESR with folk remedies should not forget about a healthy lifestyle.

Walking in the fresh air and breathing exercises help to improve the functioning of the lungs and, accordingly, increase the amount of oxygen in them and normalize the erythrocyte sedimentation rate.

Proper and nutritious nutrition, regular preventive examinations and timely treatment of diseases will help maintain normal health and, accordingly, blood counts.

Interesting fact! Vegetarians have a slightly reduced ESR level in the blood.

Every person who takes care of their health is recommended to undergo an examination and take a blood test at least once a year, and not only in case of deterioration or ailments, but simply for themselves. preventive purposes. According to the results of a blood test, various abnormalities can be detected and some diseases can be diagnosed, especially when any measured component is much lower or higher than normal.

One of these indicators is the level of ESR in the blood, or in medical language, the erythrocyte sedimentation rate (red cells). An increase in ESR is not stated as individual disease, but nevertheless it can talk about the influence of some factor on the body or the presence of an infectious disease. To understand how to lower the erythrocyte sedimentation rate in the blood, you need to understand and understand the reason for its increase.

What is the norm and common causes of high ESR

Each person has his own, it depends on gender, age, state of health. But there are conditional normal boundaries, which are guided by in the diagnosis. The indicator is expressed in millimeters per hour (mm / h).

  • In children: newborns - up to 1 mm / h; 0-6 months - 2-5 mm/h; 6-12 months - 4-10 mm/h; from a year to 10 years - 4-12 mm / h; in adolescents under 18 years old - 2-12 mm / h;
  • In adult men - from 1 to 10 mm / h;
  • In adult women - from 2 to 15 mm / h;
  • In people retirement age- from 2 to 38 mm/h (for men); from 2 to 53 (for women).

The cause of an overestimated ESR may be inflammatory processes occurring in the body. However, according to one indicator it is impossible to establish a specific disease, an additional examination will be required. But, the main reasons may be related to:

  • viruses and infectious diseases(pneumonia, tuberculosis and other respiratory diseases);
  • diseases of the liver (hepatitis, cirrhosis, etc.) and kidneys;
  • organ pathologies;
  • violations endocrine system;
  • destruction of connective tissues;
  • education malignant tumors;
  • pregnancy.

How to reduce ESR in the blood?

A decrease in ESR in the blood is advisable only when, according to the results additional examination a disease or other factor affecting the indicator has been identified. Indeed, in some cases, lowering the ESR is not required and simply will not work, for example, how to lower the ESR in the blood of women in interesting position? No way. Until a woman has a baby and some time has passed after giving birth, the figure will be overestimated. The same applies to ways to lower the ESR in the blood in men, an overestimated result may be associated with incorrect conduct or preparation for the study, or with the presence of a disease that only a doctor can diagnose.

So, there is no specific way to reduce the level of ESR, in most cases, you need to eliminate the inflammatory process and cure a certain disease. How to reduce the ESR in the blood and the need for these measures can only be decided by a doctor. It is contraindicated to independently start taking antibiotics, anti-inflammatory drugs, dietary supplements and other medicines that supposedly will help reduce your ESR level. This can irreparably harm your health!

Choosing methods on how to lower the ESR in the blood of a child is even more unreasonable. In children early age a slight increase in the indicator may be associated with teething, a lack of certain vitamins, malnourished and many other reasons. Therefore, a slight deviation from the norm is not a cause for concern.

You can lower the ESR in the blood with the help of alternative traditional medicine and only after consulting a doctor.

How to reduce folk remedies

If an increase in ESR is associated with pathological inflammatory processes, then a decrease is unlikely to occur if the treatment of the main ailment is not started. But, some methods can be a great addition to the main drug therapy. Some tips on how to reduce ESR folk remedies at home.

  1. The use of infusions and decoctions of herbs. Usually we are talking about herbs that have anti-inflammatory effects. These include chamomile, calendula, linden, sea buckthorn, coltsfoot, lungwort, horsetail. Brew and infuse decoctions of one-component herbs or collections of several. Take a large spoonful several times a day. Also good antibacterial agent has proven itself Bee Honey and all kinds of citrus fruits: orange, lemon, grapefruit.
  2. The most popular way to lower the ESR in the blood with folk remedies, as well as purify the blood, is to use raw beet juice. It should be taken for about 10 days, only freshly prepared at 100 g per night. In addition, a decoction can be prepared from beets. Boil the vegetable for about 3 hours along with the root over low heat, pre-wash the beets thoroughly. Let the broth cool and strain. Apply 50 ml every morning on an empty stomach, preferably before getting out of bed.
  3. You can lower the ESR, both in men and women, with the help of gymnastics and recreational exercises in the fresh air. The more oxygenated the blood, the faster the indicator will return to normal.

Take care of yourself, don't get sick!

A blood test for ESR - erythrocyte sedimentation rate - is mandatory in the process of initial diagnosis.

This study only helps to determine the further course of medical actions. After all, whatever the results of the analysis, they are not reliable sign pathologies. ESR deviation from the norm only indirectly indicates that an inflammatory process may occur in the body or an infection develops.

The value of research on ESR

The results of the analysis are very individual. Their upward trend is due to many reasons. There is no specific disease in which ESR increases.

This indicator is considered general, non-specific, since it does not contain an answer to the question of whether a person is healthy or sick.

But studying the results of the study:

  • contributes to the accelerated and timely conduct of additional tests;
  • in combination with the data of other analyzes allows you to objectively assess the state of the body;
  • makes it possible to make forecasts for the short term;
  • in dynamics indicates the course of the disease and how correctly the therapeutic methods are chosen. Approximation of ESR to the norm certifies that the medicines and procedures prescribed by the doctor are successful and the patient is recovering.

Normative values ​​of ESR depend on the age of the person and his gender.

The average for men is in the range from 8 to 12 units (millimeters per hour), for women - from 3 to 20.

With age, ESR grows and in respectable years reaches 50 units.

Elevated ESR: growth rates

For correct diagnosis, it matters how much the ESR exceeds the norm. Depending on this, four degrees of deviations can be distinguished:

  • First, which is characterized by a slight increase in ESR. The rest of the blood counts remain normal.
  • Second- the results of the analysis recorded an excess of ESR by 15–29 units. This signals that there is an infectious process in the body, which so far has little effect on its general condition. Such a situation is typical for colds. If they are treated, then the ESR will return to normal in a couple of weeks.
  • Third- the increase in ESR is more than 30 units. Such an increase in the indicator is considered significant and serious. As a rule, the size of the ESR indicates the development of dangerous inflammatory or necrotic processes. It can take several months to heal the disease.
  • Fourth- ESR rises by 60 units or more. This situation reflects an extremely difficult and life-threatening condition of the body. Immediate and thorough treatment is required.

Causes of increased ESR

An increase in ESR may be the result of the development of one or even several diseases at the same time. They can be classified like this:

  • Viral, bacterial and fungal infections. They can be relatively mild, such as SARS or acute respiratory infections. But it often develops serious illness, at which the ESR exceeds the norm several times and reaches 100 mm / h. For example:
    • viral hepatitis;
    • flu;
    • pyelonephritis;
    • pneumonia;
    • bronchitis.
  • Neoplasms, both benign and malignant. ESR increases significantly, but the level of leukocytes may remain normal.

    An increase in the index is more typical in the presence of single peripheral formations. Less commonly, it occurs when tumors of the lymphoid and hematopoietic tissue are present.

  • Rheumatological diseases:
    • true rheumatism;
    • arthritis and arthrosis;
    • ankylosing spondylitis (Bekhterev's disease);
    • all systemic vasculitis;
    • diffuse connective tissue transformation: Sjögren's disease, Sharp's syndrome, systemic scleroderma and lupus erythematosus, polymyositis.
  • Kidney disease and urinary tract dysfunction:
    • hydronephrosis;
    • urolithiasis disease;
    • nephroptosis (omission of the kidney);
    • pyelonephritis (more common in women);
    • glomerulonephritis.
  • Blood diseases:
    • hemoglobinopathy, namely thalassemia and sickle cell anemia;
    • anisocytosis.
  • The most severe conditions that are accompanied by an increase in blood viscosity:
    • intestinal obstruction;
    • diarrhea and vomiting;
    • food poisoning.

In almost 20% of cases, the cause of excess growth of ESR is poisoning of the body and rheumatological diseases. These pathologies lead to the fact that the blood becomes thicker and more viscous, and red cells begin to settle at a faster rate.

The greatest increase in ESR occurs when there are and develop in the body infectious processes. The value of the indicator does not increase immediately, but only a day or two after the onset of the disease. When the body recovers, ESR decreases slowly. Months will pass one and a half before the indicator returns to normal.

An increase in ESR also occurs after surgical intervention. It can also accompany post-shock states.

False increase in ESR

Exceeding the ESR norm is possible without the presence of ailments in the body. There are a number of natural causes:

  • taking medications containing hormones;
  • allergic reactions;
  • overuse vitamin complexes, especially vitamin A;
  • errors in the diet;
  • individual characteristics of the organism. Statistics show that almost 5% of the world's population has an accelerated red blood cell sedimentation reaction;
  • bearing a child. In pregnant women, ESR can grow three or more times, which is not considered a pathology;
  • insufficient absorption of iron by the body, its deficiency;
  • age from 4 to 12 years. During this period, especially in boys, an increase in ESR is possible, associated with the development and formation of the body. There are no infections or inflammations.

The growth of ESR in excess of the norm in some cases accompanies certain chronic conditions. These include:

  • elevated blood cholesterol levels;
  • recent vaccination against hepatitis;

A high degree of obesity also causes red blood cells to drop faster than they should.

Features of increasing ESR in men and women

A slight increase in ESR was noted in approximately eight percent of men. And it is not considered a deviation from the norm. The explanation lies in individual characteristics organism of a particular person. The value of the indicator is influenced by the way of life and the presence bad habits like smoking and drinking alcohol.

IN female body increased ESR can be due to relatively safe reasons:

  • the beginning of critical days;
  • reception hormonal drugs, in particular contraceptives;
  • eating habits: following a low-calorie diet or overeating, consuming fatty foods shortly before a blood test;
  • pregnancy.

Increased ESR during pregnancy

During pregnancy, the processes in the female body occur in a special way. The protein composition of the blood also changes somewhat, which is reflected in the ESR.

The indicator can jump up to 45 units, and this will not indicate the manifestation of diseases.

ESR begins to gradually increase as early as the tenth week of pregnancy. Highest value, as a rule, is fixed in the third trimester.

Almost a month after delivery, the ESR is also overestimated. The cause is anemia, which developed during the period of bearing the crumbs. It provokes a significant blood thinning and increases the rate of red cell sedimentation.

The size of the ESR is affected by the complexion of a woman. For thinner expectant mothers, the indicator rises to a greater extent than for puffy ladies.

A month or a half after the birth of the baby, the ESR quickly returns to normal.

But even such objective processes should not be ignored. Only a doctor can determine how normal the pregnancy is and whether everything is in order with the expectant mother.

Features of increasing ESR in children

The causes of increased ESR in babies are not much different from those that are typical for adults. Most often, this symptom manifests itself as a result of:

  • infectious diseases, including chronic diseases;
  • intoxication;
  • allergic reactions;
  • helminthiasis;
  • metabolic disorders;
  • injuries to limbs and other parts of the body.

Infectious-inflammatory processes in children manifest themselves not only by an increase in ESR. Other indicators, which are determined using a general blood test, also change. The general condition of the baby worsens.

A slight increase in ESR can be explained by such non-dangerous factors as:

  • violation of the diet by a nursing mother: there is an excess of food with a significant content of fat in the diet;
  • taking oral medications;
  • the baby is teething;
  • there is a lack of vitamins in the body.

Parents whose children have an indicator above the established norm are contraindicated in panic. It is necessary to carefully examine the child and establish the causes. Successful treatment the main ailment will help normalize the ESR in a month or a half.

Treatment of elevated ESR

An elevated level of ESR in itself is not a pathology, but only suggests the development of a disease in the body. Therefore, bringing the indicator back to normal is possible only after the treatment of the underlying disease.

In some cases, there is no need to lower it. For example, ESR will not return to normal until:

  • the wound will heal or the broken bone will not heal;
  • the course of taking a certain drug will come to an end;
  • a child is born in the womb.

If ESR is elevated during pregnancy, it is necessary to think about how to prevent anemia or reduce its consequences.

Women in an “interesting” position need to take a responsible attitude to the diet and follow all the recommendations prescribed by the gynecologist. The doctor may prescribe safe drugs containing iron, special food additives.

In many cases, it is possible to lower the ESR to the limits of the norm only by eliminating the inflammatory process. To determine its cause, a general blood test is not enough, a deeper study of the patient's body condition is necessary. The doctor-therapist can appoint it. It is he who knows all the examination protocols and treatment tactics.

Medicines should be taken only on the recommendation of a doctor. Self-selected drugs, most likely, will not bring the desired result, but will only have a negative impact on internal organs and lead to unnecessary spending.

When an elevated ESR is accompanied by a slight temperature, you can try to help the body with herbs and natural products.

In the piggy bank traditional medicine there are many healthy recipes. In one of them, it is recommended to cook the most ordinary beets. Properly prepared, it can lower the ESR in ten days.

It is necessary to choose three small beets, wash them thoroughly and do not remove the tails. Then the vegetables are boiled for about three hours. The resulting broth is filtered and stored in a cold place. It is enough to drink 50 grams of beet liquid per day. The decoction is taken in the morning on an empty stomach.

Juice squeezed from beets is also a good blood cleanser. It is necessary to drink it before going to bed for half a glass. Ten days of this intake will help improve blood circulation.

Effective is the remedy, which contains lemon juice and garlic. One hundred grams of the latter must be crushed. Then mix the resulting slurry with the juice of six to seven lemons. Put the drink in the refrigerator and take a teaspoon in the evening, diluted with a glass of boiled water.

Freshly squeezed citrus juices are also useful. It is advisable to add a teaspoon of honey to them.

It may be that the survey did not reveal serious pathologies, and ESR does not decrease. In this case, you need to periodically conduct preventive examinations. When negative symptoms you can not let everything take its course, but seek advice. Preventive measures always give positive results and help to maintain health for many years.



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